the best you ever

© 2012 CAPBuilder Network Group All rights reserved

THE BEST YOU EVER


TOOLS NEEDED FOR THIS WORKSHOP

A JOURNAL OR PAPERA CALENDAR A MIND READY FOR CHANGE


TOPICS COVERED1. MINDSET- TRAINING YOUR NEW MIND2. DESTINITATION – WHERE ARE YOU GOIN3. COMMITMENT - COMITTING TO YOU4. COLLABORATION - THE RIGHT RELATIONSHIPS5. ACTION - TAKING THE RIGHT STEPS


For each topicTopic discussion – let’s talk about itTopic tools – tools you can useTopic actions – recommended actions


MINDSET

TRAINING YOUR NEW MIND


MINDSET- DISCUSSION

THE MIND IS A MUSCULEIT NEEDS TO BE TRAINEDUP TO NOW SOMEONE ELSE HAS TRAINED IT

IT IS TIME FOR YOU TO TAKE OVER


MINDSET - TOOLSMIND SHUTDOWN – GOING DARK

30 MIN EVERY DAY GO DARKNO EXTERNAL NOISEONLY THE NOISE YOU CHOOSE

ONLY THE NOISE YOU CHOOSE


MINDSET ACTIONSAFTER GOING DARKHAVE A CONVERSATION WITH YOU

WRITE DOWN WHAT YOU DISCUSSEDHAVE A CONVERSATION WITH YOU


DESTINATION

WHERE ARE YOU GOING


DESTINATION - DISCUSSION

If you had a meeting with your self 12 months from today, what will you tell yourself about your life?

WHAT WILL BE YOUR STORY?


Setting your destination

Write down the three statements one below the other with a little space to write in between In 3 months I dream of having: In 3 months I dream of being: In 3 months I dream of doing:

IN 3 MONTH I DREAM


ASK THESE QUESTION FOR EACH

Is this a reasonable target goalWill I need help making it happenWhat is the very first task that I need to do

ARE MY GOALS RESONABLE?


SETTING YOUR DESTINATION

It is better to set a destination than to just wander

Having a destination keeps you from following someone else

Remember, if you are not controlling your time… someone else will be

YOU MUST SET A DESTINATION


COMMITMENT

TAKE RESPONSIBILITY


discussionTWO TYPES OF COMITTMENTSTO OURSELVES AND TO OTHERSWHICH ONE DO WE MAKE THE

MOSTCOMITTMENT TO OTHERS IF YOU ARE NOT CONTROLING YOUR

TIME AND EFFORTS SOMEOE ELSE IS

COMITT TO YOU


COMMITMENT TOOLSReview the items you listed in the destination section In 3 months I dream of having:

In 3 months I dream of being:

In 3 months I dream of doing:


COMMITMENT - ACTIONS MAKE A COMITTMENT TO EACH ITEM

BY SELECTING A DUE DATE MAKE A COMITTMENT TO EACH BY

MAKING AN APPOINTMENT WITH YOURSELF TO WORK ON EACH ITEM 1 HOUR PER WEEK

SHARE THIS WITH SOMEONE OBJECTIVE

MAKE A COMMITMENT TO YOU


COLLABORATION

THE RIGHT RELATIONSHIPS


COLLABORATION - DISSCUSSION

BIRDS OF A FEATHER….SAME INPUT … SAME OUTPUTNEW INPUT … NEW OUTPUT


COLLABORATION - TOOLSWRITE DOWN 3 THINGS YOU NEED HELP WITH

1. I NEED SOMEONE TO HELP ME WITH?2. I NEED SOMEONE TO HELP ME WITH?3. I NEED SOMEONE TO HELP ME WITH?

I NEED HELP!


COLLABORATION - ACTIONSSELECT A NEW ACTIVITY OR EVENT

TO GO TO EACH MONTHMEET AT LEAST 1 NEW PERSON THAT

POSSIBLY CAN HELP YOUMEET OR TALK WITH THIS PERSON

WITHIN 48 HOURS


TAKE DELIBERATE ACTION

TAKING THE RIGHT STEPS


TAKE ACTION- DISCUSSION

DOING THE SAME ACTIVITITES RESULTS IN THE SAME OUTCOME

NEW ACTIVITIES NEW OUTCOMES WHAT ARE YOU DOING RIGHT NOW YOU HAVE TO KNOW WHAT YOU ARE DOING

BEFORE YOU CAN CHANGE ANYTHING

TAKE MASSIVE ACTION


TAKE ACTION-TOOLS

GET OUT YOUR JOURNALKEEP A DAILY TIME LOG FOR 3 DAYS

ONLY MAJOR ACTIVITIES


Take deliberate Action - actions

ACTIONS FOR THREE DAYS (examples)TIME YOU AWAKE/SLEEPYOUR OVERALL FEELING ABOUT

THIS DAYWHEN AND WHAT YOU EATACTIVITIES THAT YOU PLANNEDACTIVITES THAT YOU DIDN’T PLAN


SUMMARY

PUTTING IT ALL TOGETHER


MINDSET

IT IS TIME FOR YOU TO TAKE OVER


Destination

Where are you going?

If you had a meeting with your self 12 months from today, what will you tell yourself about your life?


commitment

Are you ready to take responsibility

IF YOU ARE NOT CONTROLING YOUR TIME AND EFFORTS SOMEONE ELSE IS


collaboration

THE RIGHT RELATIONSHIPS

NEW INPUT … NEW OUTPUT


action

TAKING THE RIGHT STEPS

NEW ACTIVITIES … NEW OUTCOMES


How we can helpSpecial offer from the capbuilder network


Develop An Action Plan Submit To Us

We Will Review It With You FOR NO CHARGE!


Develop your ACTION PLAN

Use our online tools toSet goals and objectivesReview potential obstaclesCreate task listCreate collaboration listTake direct action


Lets do this!1. Click on the link in the message to take the online

action plan survey2. Fill out 1 to 3 goals that you want to complete in the

next 3 months3. Submit the survey and you will then be able to schedule

your free coaching session4. Your coach will discuss your goals and the best coaching

program that we have that will help you achieve you goals

5. Register for the program that best meets your needs


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