Sophia-Marie is lifting dumplings for fitness...

Q: What kinda GOALS you want to accomplish in 2013 ?A: Yes, there is one most people have in mind - so many really want to

lose weight - AND they want it the easy way ...

Q: Is there really such an easy way possible ?A: Probably, so supposingly we need to talk ...

If you are looking how to ‘get in shape’ you may find yourself confused on which you can really trust – since there are countless options on the market and everyone sounds great – but you know most of them are not working.

Now – here is something I found. I can tell you about a very special system which is absolutely different to all I have ever heard of. It is simply a general

program which takes care for all aspects to get in shape – ‘training & nutrition’ combined. One can learn how to lose weight and keep it off, how to manage diabetes or high cholesterol and how to tighten, tone, or melt away fat on ‘problem’ areas and keep it off.

Sounds hype ? All this great stuff together ?

I can asure you, even I stopped - kinda curious .

And Yes, everybody wants to to feel fit, to look sporty and active. Most of us need to lose a bit weight - more or less. But we all hate it to spend to much money (probably even useless) and in any case to spend tooo much time.

On the other hand, to be healthy is such an important thing for all of us, in my opinion it is probably the main target we are steady looking for.

Q: What do you think is the main epidemic today and still getting more and more worse?

You guessed it, it’s the steady fighting predominance of overweight (obesity), losing more and more fitness – in one word feeling real bad in any way. Reasons are pretty easy to figure out, we all know.. not enough motion, wrong food, and no prescription to what is really going to help. That makes us a bit courageless and you feel to be left to one’s own devices.

If you really want to achieve the best shape in your life and want to eliminate Heart Attack, Stroke, Obesity, Type2 diabetes and what not – you are supposed to read on. It could simply be ‘the solution to all your problems’ – believe me, you will be left impressed and astonished how fascinating it is to get in shape.

Q: Have you probably heard about this kinda alarming figures?

127 million people are over weight 60 million people are obese 9 million people are overly obese

THIS is absolutely alarming! Isn't it?

And btw - here is something that brought me to tears when I saw

this heart felt video first time.

Almost not to believe – this family is really something :: A family of 8 is running a marathon a day to help eliminate all sedentary diseases and create a WELLNESS REVOLUTION.

You really should watch this petition-video because you get an information which is shocking on the one side but it's the truth, the reality nowadays.

Okay: What’s wrong with all the countless so called ‘fitness experts‘ – ‘fitness secrets‘ – ‘fitness programs‘ and what not? We are surrounded by myriads of weight loss reviews... easy and fast. But caution "NO", after a while you'll figure out it’s NOT easy and fast.

And there is still the same probing question coming up: What in the world is really working the way I'm looking for?

Unfortunately there has been growing a gigantic industry in this niche, offering us thousands of fitness programs and tons of diet food. Bad news is, we all know the problem is still not solved… as we simply can realize day after day just looking around us. But why is that the case?

It’s simply because all this stuff is sooo time consuming in the first place, that makes us boring, even extremely boring (myself included) and the worse thing: it’s simply not working …after all the strenuous efforts.

I always wanted to find (probably everyone) a way with a not to long workout & some basic infos about nutrition and really ‘working’ ones. Unfortunately, steady I’ve been told, this is not possible! Just wishful thinking. They always said: We need at least long sessions of training, we are supposed to work hard.. otherwise we’ll never succeed.

But who in the world likes exercising this long? I do not believe it may be just you because 99% of people hate exercise, and so do I.

Friends, I could write and write and write about this, but let's get to the point:

After all I found two (2) guys (former body building champions btw), who really should know about getting in shape in all facets, in each regard, so listen what they say. This "2-Champions-Method" so to speak, is worth to study because it is THEIR personal method that made them Champions. This is what I call best and real PROOF in each regard. So read attentively what they say:

“Learn from our years of trial and error, from hours and hours of over training and diminished returns. Not to mention injuries due to over training. Once we discovered that training only 7 to 10 minutes a day three times per week was the ideal work load, only then were we able to enjoy exercise to its fullest and reap the rewards of becoming world class athletes!”

Yes, it reads "training only 7 to 10 minutes a day three times per week" - this is totally different in comparison to what we have been told to the day. Can we really believe this will work? Joel says:

“This is our unique and PROVEN approach, and why‘until now’ the fitness industry has failed miserably…“

What sounds crazy to us is NOT that you only need to train 7 minutes a day 3 times per week… but what sounds crazy to us is that the fitness industry is constantly telling people to try to ‘toughen up‘ and just do it, despite the fact that obesity is now an epidemic.

They want to tell you that it is YOU who have failed, not them. Preaching the same wrong message again and again, while the failure of that message is actually destroying the health of our entire population.. the fitness industry got it all wrong. Now that is crazy!

Additionaly here is another fact: Every single one of us on this planet has lost a friend, parent, aunt or uncle or grandparent prematurely due to preventable disease. Over 500,000 children this year alone will lose a parent due to inactivity!

Joel and his partner Chris say:

“We are on a mission, a mission to eliminate preventable disease from this planet. It’s all about to help and educate people so that they can regain their health and achieve their fitness goals 7 minutes at a time..”

This, friends, convinced me that there must be some good stuff behind the scenes. Honestly, today I'll give you only one single link --just in case you wanna know more about this fantastic method-- the only thing you should do is to take advantage of their f'ree webinar because you gotta get into the know before anything else.

Have a great and relaxing day, all my best, Peter Wurzer