Activate your community

SustainableWellness

TGO891 RECUMBENT BIKE

MADE IN BRITAIN

PROVEN TO REACH INACTIVE GROUPS

COMPLIANT TO EN16630

RECYCLES HUMAN ENERGY

A TREE IS PLANTED FOR EVERY PIECE INSTALLED

EASY, INTERMEDIATE AND ADVANCED

BUILT IN RESISTANCE

INCLUSIVE

Globally 1 in 4 adults are not active enough and 80% of adolescents are insufficiently active. Inactivity is a major cause of illness. According to The World Health Organisation insufficient physical activity is 1 of the 10 leading risk factors for death worldwide.

150 minutes is the recommended weekly amount of physical activity. How do we achieve this sustainably? TGO gyms break down barriers to exercise, turn green spaces into active spaces and are truly inclusive. TGO gyms are independently proven to be effective at reaching the inactive groups. Economically, for the cost of one public swimming pool (£6M) with a capacity of 130 people at any one time, TGO could provide 285 gyms at a capacity of 3143 people at any one time.

Environmentally, TGO gyms will not cost the earth either - for each piece of equipment we install, we plant a tree. They are made in Britain, so made to last and upgradable. And last but not least, our green energy range recycles human energy into usable electricity.

MADE IN BRITAIN

TEAM

TGO

THE IMPORTANCE OF SUSTAINABLE WELLNESS

02

Our Story. Join our movement

Pioneer of outdoor gyms in

the UK in 2007TGO first to

develop BSI spec for outdoor gyms

TGO delivered 70 Olympic gyms for

London 2012Started

manufacturing in the UK

Started planting trees in hospital grounds

TGO first outdoor gym to generate electricity

Our Story. Join our movement

Started planting trees in hospital grounds

Gained European certification

TGO first outdoor gym to generate electricity

TGO first to develop gym equipment that

charges phones

Over 600 gyms installed and thousands more

planned

“68% OF OUTDOOR GYM USERS REPORTED THEY WERE MORE

PHYSICALLY ACTIVE AS A RESULT OF USING THE OUTDOOR GYM

THAN THEY WOULD OTHERWISE HAVE BEEN”. (DUDLEY NHS SURVEY)

TGO feature at Cop21, Paris

04

Product Range

When designing a gym, it is good practice to have a range of workouts, typically pick a couple for each; Cardio Toning and Strength. Feeling particularly Green? Then upgrade a Cardio unit to Energy!

TGO861Cross Trainer

TGO891Recumbent Bike

TGO907Hand Bike

TGO970Spinning Bike

TGO841Plyometric Box Set

TGO850Bench

TGO870Leg Press

TGO941Treadmill / Oblique

TGO862Energy Cross Trainer

TGO892Energy Recumbent Bike

TGO908Energy Hand Bike

TGO971Energy Spinning Bike

TGO100EDU (Energy Display Unit)

TGO825Lat Pull Down / Shoulder Press

TGO835Chest Press / Seated Row

TGO810Pull Up / Assisted Pull Up

TGO800Dips / Leg Raise

TGO951Leg Press / Bench

TGO501Single Pull Up Bar

TGO502Double Pull Up Bar

TGO503Triple Pull Up Bar

TGO504Parallel Bars

TGO506Overhead Ladder

The Multi Gym range offers a selection of equipment designed around each other to provide a compact workout solution. The Sign Post offers an economical solution to welcome a user to a gym.

TGO701Full Body Multi Gym

TGO702Toning Multi Gym

TGO703Cardio Multi Gym

TGO510Rig

TGO889Sign Post

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Equipment Benefits

ALUMINIUM fFOOT PLATESEven after years of harsh use these foot plates will be free from rust. Unlike steel, aluminium will not rust even without a protective coating.

SAFETY FIRST All moving elements are within the frame and the equipment is free from all crush, entrapment and shear points as well as any sharp edges.

FUNCTIONAL TRAINING SIGNAGE

Our signage comes with diagrams and instructional videos to assist new users.

Too easy? We also include ways to increase intensity and enhance the

exercise.

TGO970 SPINNING BIKE TGO907 sHAND BIKE

TGO835 CHEST PRESS / SEATED ROW

TGO951 LEG PRESS / BENCH

HIGH VISIBILITYINTERACTION POINTS

Our equipment comes with bright contrast colours that

highlight the interactive points to the user.

STAINLESS STEEL HANDLESThe exposed handles are made from 316 stainless steel, this is a marine grade steel often used on yachts.

UPGRADABLEEQUIPMENT

We have 3 different size ground anchors allowing the equipment to be swapped or upgraded without requiring

additional ground work.

TGO841 PLYOMETRIC BOX SET

TGO861 CROSS TRAINER

TGO800 DIPS / LEG RAISE

08

Boot Camp Bolt On

TGO510 RIG

SMALL FOOTPRINT BIG WORKOUT

Inspired by the indoor scene, our Rig offers multiple workouts to public users and instructors alike.

This stand alone structure caters to a range of abilities and offers both toning and strength exercises. The framework is designed to accept various attachments such as ropes, resistance bands, straps etc which enables personal trainers to lead their own training sessions, outdoors!

Multi-Grip Chin Up BarsThese are excellent for building strength in the lats and biceps.

Plyometric PlatformsPlyometric training is used in many sports to develop speed and power. These platforms can be used to jump up on to or down from.

Leg RaiseThe leg raise is an excellent way to improve your core strength.

Dip StationBeginner to Advanced - Dips are a great exercise for the chest, shoulders and triceps.

Monkey BarsMultiple exercise options to train grip strength, forearms, lats and core.

Snake LegUseful for attaching resistance bands. These are great for shoulder prehab exercises which are essential for strengthening the shoulder girdle.

Dimensions

5.1m long x 4.2m wide x 2.8m high

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ü TGO equipment is compliant with BS EN16630:2015

ü TGO equipment is compliant with BSI PAS888 which is the only outdoor gym specification that takes into account children and non users

ü All TGO Stop Mechanisms are concealed ü All Stop Mechanisms are limited in their

movement ü All moving elements are within the

framework of the equipment ü All TGO equipment is free of crush

points, entrapment points, shear-points and sharp edges

ü We plant a tree for every piece we install

ü We recycle human energy with our energy range!

ü No child labour has been part of making TGO’s equipment

ü No need to disturb the groundwork if you want to upgrade as we have designed special bases

ü TGO gyms are recyclable

...SaferTGO Gyms are Greener

2015 UNITED NATIONS CLIMATE CHANGE CONFERENCE, PARIS

Not only environmentally, but socially as well!

ü Made in the UK ü 25 year warranty on structural steel ü Load and cyclical testing ü TGO fixings are anti-vandal and anti-

tamper ü CE marked steel ü Welds certified to BSEN ISO 15614

...Stronger

2015 UNITED NATIONS CLIMATE CHANGE CONFERENCE, PARISTGO861 CROSS TRAINER

TGO970 SPINNING BIKE

TGO970 SPINNING BIKE

MADE IN UK

25 YEAR STEEL

Built in Resistance Our equipment is not just free spinning, they are designed to offer a set level of resistance which can be adjusted by the installer.

12

Inclusivity

Large font on signage

Brightly coloured interactive points

Start and finish diagrams

Wider seats and transfer Handles

EVERY PIECE HAS BEEN CAREFULLY

DESIGNED WITH INCLUSIVITY IN

MIND FEATURING KEY ELEMENTS OF

THE IFI STANDARDS.

CREATED FOR COMMUNITIES - WITH EVERYONE IN MIND

Signage that goes further!

SCAN IT NOW

TO SEE!

Not only is our signage welcoming but also informative, containing useful training tips, technique examples and instructional videos for complete peace of mind.

All our signs include a QR code which, when scanned, directs you to the relevant workout video.

All unsupervised gyms must include a welcome sign with contact details and safety information displayed to conform to EN16630 standard (below).

CARDIO

TONING

STRENGTH

TGO835 SIGN POST

EXERCISE SMART

WITH OUR COLOUR

CODED WORKOUTS14

All of our cardio units are available as a ‘charge’ version which comes in silver

and green: hand bike, cross trainer, spinning bike and recumbent bike.

Cardio Charge Upgrades

TGO892Energy Recumbent Bike

TGO908Energy Hand Bike

TGO971Energy Spinning

TGO862Energy Cross Trainer

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Core Packages

Bolt On/Upgrades

CARDIO CHARGE UPGRADE FLOW/GLOW BOLT ONGLOWAll the human energy put into our cardio charge units can be converted into electric lighting for the gym.

FLOWTake all that human energy and put it to work, with Flow you can export energy back to the power grid!

BOLT ONBoot Camp Active Flooring

For more detailed information please refer to the additional guides.

SMALL

We have a wide range of packages available. The way we would recommend you select your packages is by considering the amount of people you would like to get active and achieve recommended physical activity targets of 5 x 30.What is your 5 x 30?

5 x 30 is your weekly target of physical activity according to the UK government - 5 lots of 30 minutes of medium to vigorous intensity exercise. The World Health Organisation promotes the same idea – 150 mins per week.

1. PICK YOUR SIZE 2. ADD UPGRADES

3. CHOOSE SURFACING 4. ENJOY

MEDIUM LARGE

Want to charge your phone while you exercise? Upgrade any spinning bike, hand bike, recumbent bike and cross trainer to cardio charge.

Stations - 33 Weekly User - 1089

ACTIVATOR UPGRADED

Enhance function and increase usability by upgrading your gym to include cardio charge equipment and boot camp active flooring.

FLOORING MATERIALS

stSTRENGTH

As you are planning health provision in your community, we thought the following calculations would be useful to determine what size of gym you choose.

A single station can offer a 30 minute workout for 168 people per week. The table shows how many members of public can do 1, 3 and 5 lots of 30 minute sessions per package type per week.

More options are available

POWER BUNDLE

Package Number of stations

Amount of people that could do their:

1x30 minutes 3x30 minutes 5x30 minutes

Small 7 1176 392 231

Medium 11 1848 616 363

Large 16 2688 896 528

Power Bundle 4 672 224 132

Strength 12 2016 672 396

Activator 29 4872 1624 957

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GreatOutdoorGym

@TGO_Outdoor Gyms TGOGyms

TGOGC

MADE WITH 75% RECYCLED

AND 25% FSC CERTIFIED FIBRE

Phone: (0044) 1795 373301Email: info@tgogc.comWebsite: www.tgogc.com