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  • Tara Kadampa Buddhist Centre 24 Hampstead Rd, Highgate Hill, QLD 4101 . (07) 3217 2888 info@meditateinbrisbane.org . meditateinbrisbane.org A member of the New Kadampa Tradition - International Kadampa Buddhist Union.

    classes & courses

    city kelvin grove

    west end

    Tara Kadampa Buddhist Centre provides a facility where people can learn about meditation and the Buddhist way of life. We offer a full program of classes and events suitable for everyone.

    the new kadampa tradition (nkt)

    The spiritual founder of the NKT, Geshe Kelsang Gyatso, is a fully accomplished meditation master and internationally renowned teacher of Buddhism who has pioneered the introduction of modern Buddhism into contemporary society. The author of 22 highly acclaimed books, he has also founded over 1200 Kadampa Buddhist centres and groups throughout the world.

    the resident teacher

    Gen Kelsang Tsalden is the Resident Teacher of Tara Kadampa Buddhist Centre in Brisbane, and Ganden Kadampa Buddhist Centre on the Gold Coast. Her clear, inspiring teachings and gentle manner make Buddhist wisdom accessible to all.

    foundation study program

    This committed study program is for those who wish to deepen their understanding and practical experience of Buddha’s teachings. For further information, please contact: education@meditateinbrisbane.org.

    tara kadampa buddhist centre

    when the turbulence of distracting thoughts subsides and our mind becomes still, a deep happiness and contentment

    naturally arises from within

    geshe kelsang gyatso

    meditation & buddhism

    tara kadampa buddhist centre feb- may 2015 meditateinbrisbane.org

  • In each class a different aspect of meditation and Buddhism is explained. The classes are self-contained so you can drop in any week. There is no need to book or bring anything. Classes consist of guided meditations, a teaching and discussion. Class fee: $10.

    course descriptions transform your life

    Meditation is a way of calming the mind and developing a positive approach to life. Fill your life with inner peace and happiness by learning how to meditate.

    overcoming anxiety

    Anxiety and stress are an increasingly common problem for people in our busy modern world. Learn how to identify and remove the causes of anxiety and worry, and enjoy a more balanced and happy life.

    the secret of self-confidence

    Know the freedom of self-acceptance. Overcome critical thoughts towards yourself and others. Learn how a more positive self-view and inner confidence leads to a more beneficial, successful life.

    living without stress

    Learn how to overcome stress and find inner peace. Discover simple meditations that will help you keep a positive, calm and flexible mind in the face of difficulties.

    drop-in meditation classes drop-in meditation classes concentration & mindfulness

    sat 7 mar . 10am - 4pm Begin to transform your life through concentration and mindfulness. Develop a peaceful, less distracted mind, improve your memory and good qualities, and learn how to enjoy every moment of your life.

    understanding your mind

    sat 11 apr . 10am - 4pm There are few things more important to understand than our own mind. Learn how an understanding of the nature and function of your mind can be used practically in everyday life to develop lasting happiness.

    the art of acceptance

    sat 16 may . 10am - 4pm Learn how to become calmer and happier. Through meditation, let go of tension and anger, and discover how to accept and deal with life’s difficulties.

    Venue: Kurilpa Hall, 174 Boundary St, West End.

    Course fee: $55 including light refreshments. BYO lunch or take a short stroll to enjoy the nearby West End eateries. Please visit our website for more details and to book:

    www.meditateinbrisbane.org

    west end mondays 7.30 - 9pm upstairs @ 199 . 199 boundary st transform your life overcoming anxiety the secret of self-confidence living without stress

    kelvin grove wednesdays 7.30 - 9pm the exchange . 81 musk ave transform your life overcoming anxiety the secret of self-confidence living without stress

    de-stress in the city at lunchtime wednesdays 12.30 - 1.15pm atma yoga . level 1 . 99 elizabeth st Escape the stress and busyness of city life and discover the peace of meditation for yourself in these simple 45-minute classes. Drop in any week. Class fee: $10.

    feb 4 - may 27 (no class april 29)

    feb 2 . 9 . 16 . 23 mar 2 . 9 . 16 . 23 mar 30 . apr 13 . 20 apr 27 . may 4 . 11 . 18

    feb 4 . 11 . 18 . 25 mar 4 . 11 . 18 . 25 apr 1 . 8 . 15 . 22 apr 29 . may 6 . 13 . 20

    For meditation courses on the Sunshine Coast visit: www.sunshinecoastmeditation.org

    meditation day courses

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