swine flu - 3 minute guide to protecting yourself
DESCRIPTION
Your Three Minute Guide To Protecting Yourself From The SWINE FLU. Be equipped with the knowledge to stop the spread of the Swine Flu.TRANSCRIPT
Play your part by forwarding this to friends and love oneswww.YourBodyGuide.com/swine-flu
Your Three Minute Guide To Protecting Yourself
From The SWINE FLU
Play your part by forwarding this to friends and love oneswww.YourBodyGuide.com/swine-flu
Your Three Minute Guide To Protecting Yourself
From The SWINE FLU
Cover your nose and mouth when you cough or sneeze. Discard tissue promptly. Keep a mask on-hand in case someone sneezes or coughs nearby.
Play your part by forwarding this to friends and love oneswww.YourBodyGuide.com/swine-flu
Your Three Minute Guide To Protecting Yourself
From The SWINE FLU
Be sure to wash your hands, for up to 20 seconds, with soap and water after you’ve coughed or sneezed.
Play your part by forwarding this to friends and love oneswww.YourBodyGuide.com/swine-flu
Your Three Minute Guide To Protecting Yourself
From The SWINE FLU
Wash your hands thoroughly before eating and refrain from eating with your bare hands.More than 80% of all infections are spread this way.
Play your part by forwarding this to friends and love oneswww.YourBodyGuide.com/swine-flu
Your Three Minute Guide To Protecting Yourself
From The SWINE FLU
Hand-sanitizers work just as well if you’re unable to locate soap and water.Check that they haveat least 60% of alcohol content.
Play your part by forwarding this to friends and love oneswww.YourBodyGuide.com/swine-flu
Your Three Minute Guide To Protecting Yourself
From The SWINE FLU
Refrain from touching your mouth, nose and eyes and avoid kissing on the cheeks.Germs are spread more rapidly this way than any other method of transmission.
Play your part by forwarding this to friends and love oneswww.YourBodyGuide.com/swine-flu
Your Three Minute Guide To Protecting Yourself
From The SWINE FLU
Avoid contact with sick people. Isolation and evasion are very effective measures against infections.
Play your part by forwarding this to friends and love oneswww.YourBodyGuide.com/swine-flu
Your Three Minute Guide To Protecting Yourself
From The SWINE FLU
Symptoms of swine flu are similar to those caused by other influenza viruses. These include fever and chills, coughing, sore throat, and fatigue.
Play your part by forwarding this to friends and love oneswww.YourBodyGuide.com/swine-flu
Your Three Minute Guide To Protecting Yourself
From The SWINE FLU
Stay alert and look out for any unusual symptoms. When in doubt, go for professional help.
Play your part by forwarding this to friends and love oneswww.YourBodyGuide.com/swine-flu
Your Three Minute Guide To Protecting Yourself
From The SWINE FLU
Be responsible. If you are sick, stay home from work or school. Limit your contact with others, so as to lowerthe chances of infecting others.
Play your part by forwarding this to friends and love oneswww.YourBodyGuide.com/swine-flu
Your Three Minute Guide To Protecting Yourself
From The SWINE FLU
Lastly, eat well and have plenty of good rest . You should also exercise regularly and increase your vitamin C intake.
Play your part by forwarding this to friends and love oneswww.YourBodyGuide.com/swine-flu
Your Three Minute Guide To Protecting Yourself
From The SWINE FLU
Together we can stop the spread of the swine flu if everyone does their part.Forward this now to everyoneyou know!
Play your part by forwarding this to friends and love oneswww.YourBodyGuide.com/swine-flu
Your Three Minute Guide To Protecting Yourself
From The SWINE FLU
Disclaimer: This article does not dispense medical,
legal or professional advice, nor does it prescribe any treatment or strategy that should be tested
without the advice of a professional. Information presented
is for educational purposes only. You are responsible for your own actions should
you use any information found on this article.