stay healthy tips for the holidays

Download Stay Healthy Tips For The Holidays

Post on 15-Apr-2017

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Stay-Healthy Tips for the Holidays

Keep the focus on fun, not food

Modify your eating times, don't skip any meal

Cut down your own Christmas tree

Stock the refrigerator with healthy Foods

Pour the gravy and sauces lightly

Toast the new year with just one glass of bubbly

Wish You Super Healthy Christmashealthnutritionandexercise.wordpress.com