standard grade physical education

STANDARD GRADEPHYSICAL EDUCATION

Who Wants to be A PE Millionaire

REVISION QUIZ


THE RULES

1. You have fifteen questions to reach 1 million smarties

2. You have three lifelines – use them only once

(a) Ask the teacher

(b) 50/50

(c) Check the text

3. Work in your groups only – everyone helps


1 Million500,000250,000125,00064,00032,000 16,0008,000 500020001000500300200100

You are playing for the ultimate prize of 1 Million Smarties. You must answer each question correctly. If you answer wrongly, you will lose your smarties!!


Which of these are personal qualities?

Question 1

A Tall B Strong

C Concentration D AgileC Concentration


Question 2

D Goals

In Gymnastics, how do you win?

B Points

C Tries

A Baskets B Points


Question 3

D Competitive

Which of these traits is a physical quality?

B Height

C Arrogance

A Confidence B Height


Question 4

D Hamstrings

What is the name of the muscle at the back of your upper arms

B Biceps

C Deltoids

A TricepsA Triceps


Question 5

D Slower

Each stage of gradual build up should become?

B Easier

C Different

A HarderA Harder


You have reached 1,000 Smarties

You are guaranteed this – if you answer a question wrong from now on, you will still

receive 1,000 Smarties!!


Question 6

In which of these activities would resistance be a disadvantage

D Football

B Ice Skating

C Rugby

A CyclingA Cycling


Question 7

Which of these body parts can be described as a ball an socket joint?

D Knee

B Ankle

C Shoulder

A Elbow

C Shoulder


Question 8

Power is a combination of two aspects of fitness – but which two aspects?

D Speed and Strength

B Speed and Suppleness

C Speed and Stamina

A Strength and Stamina

D Speed and Strength


Question 9

There are three principles of training. Which of these means to make the body work harder than normal in order to improve?

D Specificity

B Overload

C Frequency

A Progression B Overload


Question 10

Which of these fitness tests is suitable for improving Local muscular endurance?

D Harvard Step test

B 12 minute run

C Sit and Reach

A Leger (Beep) Test

D Harvard Step test


You have reached 32,000 Smarties

You are guaranteed this – if you answer a question wrong from now on, you will still

receive 32,000 Smarties!!


1 Million500,000250,000125,00064,00032,000 16,0008,000 500020001000500300200100

You have now worked your way up to 32,000 smarties – don’t eat them all at once!! The last five questions will take you up to the 1 million mark, but beware, they do get harder!

Remember – work together, and think carefully before you give me your final answer!


Question 11

Feedback is essential in improving performance. Which of these is an example of kinaesthetic (intrinsic) feedback?

D Game score

B Video Feedback

C “Feeling” the performance”

A Coach Feedback

C “Feeling the performance”


Question 12

Skills can be classified into open and closed. Which of these is an open skill?

D Shot Putt

B Forward RollA Rugby Tackle

C Handstand

A Rugby Tackle


Question 13

What does transfer of weight mean?

D Jumping up and down

B Weight from side to sideA Weight from front to back

C Moving your weight from one body part to another

C Moving your weight from one body part to another


Question 14

In badminton, how high is the net?

D 5 feet

B 4 feet 6 inchesA 4 feet

C 5 feet 6 inches D 5 feet


Question 15

Joe Bloggs is 16 and wants to start his training programme. He needs to work in his training zone. What range of pulse rate will

he be working in?

D 144 and 187 bpm

B 150 and 180 bpmA 142 and 173 bpm

C 140 and 165 bpm

A 142 and 173 bpm


You have reached 1,000,000 Smarties – the ultimate prize!!!

WELL DONE!!!

standard grade physical education

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