Spinach,Ginger and Banana Smoothie
Post on 14-Apr-2017
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Spinach, Ginger and Banana Smoothie
I must admit that only recently I started making smoothies but I am already asking
myself why I have waited so long?! Smoothies are a great way to very quickly have a
delicious and packed with nutrients drink or I would even say light meal:
very quickly because it takes literally a few minutes to put all the ingredients to a
blender and process them till they are smooth,
delicious because there can be so many different combinations of ingredients that
surely everybody will find something to their liking,
packed with nutrients because smoothies are made of fresh vegetables and fruit that
are full of everything that is good for us, and finally
light meal they are pretty filling so you can easily have it for healthy breakfast or
even replace another meal with it, especially if you had (or plan to have) a heavier lunch
The below combination of ingredients works beautifully and I am pretty sure that even
somebody who is not keen on spinach will enjoy this healthy smoothie.
INGREDIENTS (for 1 portion):
200ml coconut water,
juice from 0.5 lemon,
0.5 tsp grated ginger.
1. Put all the ingredients to a blender and process on high for 1-2 minutes until you have
a smooth drink.