self esteem tips

12
Support System Self-Esteem

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Post on 14-Jan-2015

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Are you suffering low self esteem? Do you wish you had the confidence to live the life you have always dreamed of? This presentation will give you tips on boosting your self esteem and increasing your confidence.

TRANSCRIPT

Page 1: Self Esteem Tips

Support SystemSelf-Esteem

Page 2: Self Esteem Tips
Page 3: Self Esteem Tips

Your Opinions CountWere you taught that children are to be seen

not heard? This practice gives children the impression that they have nothing valuable to

offer. Your ideas are worthy so voice them and don’t hold them back.

Page 4: Self Esteem Tips

Retrain Yourself to Accept Mistakes

Page 5: Self Esteem Tips

Try Something NewExperiment with different

activities that will help you get in touch with your talents. Give yourself a 21-day challenge to do something different every day. Then take pride in new

skills you develop.

Page 6: Self Esteem Tips

Walk FasterIf you walk quickly you have energy and purpose. If someone

tries to walk with you quietly step up the pace a bit. Chances are they will struggle to keep up with you. That’s the idea!

Page 7: Self Esteem Tips

Let Go of the PastFree yourself from past experiences that hold you back from enjoying life to the fullest. There may be deep seeded memories or traumatic experiences. It’s ok, to seek professional help. It’s your life to live.

Page 8: Self Esteem Tips

Compliment Other People

When we think negatively about ourselves, we often project that feeling on to others in the form of insults and gossip. Refuse to engage in gossip. Instead,

make an effort to compliment those around you.

Page 9: Self Esteem Tips

Sit In the Front RowIf you are in a class or at a presentation, sit in the front row. People who sit in the back are either late or don’t want to be noticed. They have poor self-confidence. You don’t.

Page 10: Self Esteem Tips

Stand Up to Ask a Question

Page 11: Self Esteem Tips

Be an Expert at SomethingWhether it’s a task at work, a hobby, a natural or learned talent, work it for all you can. Be the “go-to” person on the topic. Volunteer your knowledge to help others understand to improve. This is your contribution to the universe.

Page 12: Self Esteem Tips

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