Roll No:-……………… Assignment-I Total Marks:- 20

Class:- 10th (Haryana Open School) Marks Obtained:-……

d{kk & nloha Subject:-Physical Education Unit:-

ç0 1- fuEufyf[kr pkj ç’uksa esa ls fdUgh nks ç’uksa dk mrj nhft,A çR;sd ç’u 2 vad

dk gSA mrj 40 ls 60 ‘kCnksa esa nhft,A 2+2=4

Q.1. Attempt any two questions out of the following four questions. Each question Carries two marks. Answer in 40 to 60 words.

(i) Write down the different stages of communicable disease.laØked jksxks d fofHkUu voLFkk,a fyf[k,A

(ii) What do you understand by pollution? What are its different types?iznw"k.k ls vki D;k le>rs gS\ ;g fdrus izdkj dk gksrk gS\

(iii) What are the types of Protin? What are it sources?izksfVu fdrus izdkj dk gksrk gS\ blds izkfIr ds L=ksr dkSu&dkSu ls gS\

(iv) What do you mean by blood clotting?jDr ds teus ls vkidk D;k vfHkizk; gS\

Ans.( ) ………………………………………………………………..………………………………………………………………………………………………...…………………………………………………………………………………….…………………………………………………………………………….……….……………………………………………………………………………..…………………………………………….……………………………………………… Ans.( ) ………………………………………………………………..………………………………………………………………………………………………...…………………………………………………………………………………….…………………………………………………………………………….……….……………………………………………………………………………..…………………………………………….……………………………………………… Q.2. Attempt any two questions out of the following four questions. Each

question Carries two marks. Answer in 40 to 60 words.

ç0 2- fuEufyf[kr pkj ç’uksa esa ls fdUgh nks ç’uksa dk mrj nhft,sA çR;sd ç’u 2 vad

dk gSA mrj 40 ls 60 ‘kCnksa esa nhft,A 2+2=4

(i) What are the major causes of malnutrition in our country?gekjs ns’k esa dqiks”k.k ds D;k dkj.k gS\

(ii) Write down the symptoms causes of spreading of small pox disease.NksVh ekrk jksx ds y{k.k o QSyus ds dkj.k fy[ksaA

(iii) What are the main function of W.B.C and R.B.C.‘osr o yky jDr df.kdkvksa ds eq[; dk;Z D;k gSA

(iv) What do mean by water Pollution? Write down its effects.ty iznq”k.k ls D;k vfHkizk; gS\ ty iznq”k.k ds izHkko fy[ksA

Ans.( ) ………………………………………………………………..………………………………………………………………………………………………...…………………………………………………………………………………….…………………………………………………………………………….……….……………………………………………………………………………..…………………………………………….……………………………………………… Ans.( ) ………………………………………………………………..………………………………………………………………………………………………...…………………………………………………………………………………….…………………………………………………………………………….……….……………………………………………………………………………..…………………………………………….……………………………………………… Q.3. Attempt one questions out of the following two questions. Question Carries

six mark. Answer in 150 to 200 words.

ç0 3- fuEufyf[kr nks ç’uksa esa ls dksbZ ,d ç’u dk mrj nhft,A ç’u 6 vad dk gSA

mrj 150 ls 200 ‘kCnksa esa nhft,A 61=6

(i) What do you mean by neighbour health Explain the Principles of Healthful living.vkl&iMksl ds LokLF; ls vkidk D;k vfHkizk; gS\ LoLFk jgus ds vko’;d fu;eksa dk o.kZu djsaA

(ii) What is Joint? Explain its kinds and movements.tksM+ fdls dgrs gS\ muds izdkj o gjdrksa dk o.kZu djsA

Ans.( ) ………………………………………………………………..………………………………………………………………………………………………...…………………………………………………………………………………….…………………………………………………………………………….……….……………………………………………………………………………..…………………………………………….………………………………………………

……………………………………………………………………………………...…………………………………………………………………………………….…………………………………………………………………………….……….……………………………………………………………………………..…………………………………………….……………………………………………………………………………………………………………………………………...…………………………………………………………………………………….…………………………………………………………………………….……….……………………………………………………………………………..……………………………………………………………………………………………..……………………………………………………………………………………...…………………………………………………………………………………….…………………………………………………………………………….……….……………………………………………………………………………..……………………………………………………………………………………………..……………………………………………………………………………………...…………………………………………………………………………………….…………………………………………………………………………….……….……………………………………………………………………………..……………………………………………………………………………………………...…………………………………………………………………………………….…………………………………………………………………………….……….……………………………………………………………………………..…………………………………………….……………………………………………… Q.4. Attempt one questions out of the following two questions. Question Carry

six mark. Answer in 150 to 200 words.

ç0 4- fuEufyf[kr nks ç’uksa esa ls dksbZ ,d ç’u dk mrj nhft,A ç’u 6 vad dk gSA mrj 150 ls 200 ‘kCnksa esa nhft,A 61=6

What do you understand by Air pollution? Explain its causes and effects.ok;q iznw”k.k ls vki D;k le>rs gS\ blds dkj.k o izHkko dk o.kZu djsaA

OrWhat do you know about Heart. How blood circulation takes place in our body?ºn; ds ckjs esa vki D;k tkurs gS gekjs ‘kjhj esa jDr dk lapkj fdl izdkj gksrk gS\

Ans.( ) ………………………………………………………………..………………………………………………………………………………………………...…………………………………………………………………………………….…………………………………………………………………………….……….

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Roll No:-……………… Assignment-II Total Marks:- 20

Class:- 10th (Haryana Open School) Marks Obtained:-……

d{kk & nloha Subject:-Physical Education Unit:-

Q.1. Attempt any two questions out of the following four questions. Each question Carries two marks. Answer in 40 to 60 words.

ç0 1- fuEufyf[kr pkj ç’uksa esa ls fdUgh nks ç’uksa dk mrj nhft,sA çR;sd ç’u 2 vad

dk gSA mrj 40 ls 60 ‘kCnksa esa nhft,A 2+2=4

(i) What is the importance of Games & Spors in student life?fo|kFkhZ thou esa [ksy dwn dk D;k egRo gS\

(ii) Clarify the Physiological differences in men & women?efgykvksa rFkk iq:”kksa esa ‘kjhj fØ;kRed vUrj Li”V dhft,\

(iii) Write down about Olympic flag?vksyfEid >aMsa ds ckjs esa fyf[k,\

(iv) On what occasion the National Flag is unfurled?jk"Vªh; >aMk fdu&fdu voljksa ij Qgjk;k tkrk gS\

Ans.( ) ………………………………………………………………..………………………………………………………………………………………………...…………………………………………………………………………………….…………………………………………………………………………….……….……………………………………………………………………………..…………………………………………….……………………………………………… Ans.( ) ………………………………………………………………..………………………………………………………………………………………………...…………………………………………………………………………………….…………………………………………………………………………….……….……………………………………………………………………………..…………………………………………….……………………………………………… Q.2. Attempt any two questions out of the following four questions. Each

question Carries two marks. Answer in 40 to 60 words.

ç0 2- fuEufyf[kr pkj ç’uksa esa ls fdUgh nks ç’uksa dk mrj nhft,sA çR;sd ç’u 2 vad

dk gSA mrj 40 ls 60 ‘kCnksa esa nhft,A 2+2=4

(i) What are the various type of races?nkSMs+ fdrus izdkj dh gksrh gS\

(ii) Explain the methods of inspiration for women to participate in gamesefgykvks dh [ksyksa ds fy, izksRlkfgr djus ds mik; crkb,\

(iii) Write down the rules of Olympic Games?uohu vksyfEid [ksyksa ds fu;e crkb,\

(iv) What symbolizes the three colours of National Flag?jk"Vªh; >aMs ds rhu jxa fdl ckr ds izrhd gS\

Ans.( ) ………………………………………………………………..……………………………………………………………………………………………………………………………………………………………………………………….…………………………………………………………………………….……….……………………………………………………………………………..…………………………………………….……………………………………………… Ans.( ) ………………………………………………………………..……………………………………………………………………………………………………………………………………………………………………………………….…………………………………………………………………………….……….……………………………………………………………………………..…………………………………………….……………………………………………… Q.3. Attempt one questions out of the following two questions. Question Carries

six mark. Answer in 150 to 200 words.

iz0 3- fuEufyf[kr nks ç’uksa esa ls dksbZ ,d ç’u dk mrj nhft,A ç’u 6 vad dk gSA

mrj 150 ls 200 ‘kCnksa esa nhft,A 61=6

(i) Explain in detail old Olympic Games?izkphu vksyfEid [ksyksa dk foLrkjiwoZd o.kZu dhft,\

(ii) Explain in detail the modern Olympic Games?,f’k;kbZ [ksyksa dk foLrkj ls o.kZu djsA

Ans.( ) ………………………………………………………………..………………………………………………………………………………………………...…………………………………………………………………………………….…………………………………………………………………………….……….

……………………………………………………………………………..…………………………………………….……………………………………………… ……………………………………………………………………………………...…………………………………………………………………………………….…………………………………………………………………………….……….……………………………………………………………………………..…………………………………………….……………………………………………………………………………………………………………………………………...…………………………………………………………………………………….…………………………………………………………………………….……….……………………………………………………………………………..……………………………………………………………………………………………..……………………………………………………………………………………...…………………………………………………………………………………….…………………………………………………………………………….……….……………………………………………………………………………..……………………………………………………………………………………………..……………………………………………………………………………………...…………………………………………………………………………………….…………………………………………………………………………….……….……………………………………………………………………………..……………………………………………………………………………………………...…………………………………………………………………………………….…………………………………………………………………………….……….……………………………………………………………………………..…………………………………………….……………………………………………… Q.4. Attempt one questions out of the following two questions. Question Carries

six mark. Answer in 150 to 200 words.

ç0 4- fuEufyf[kr nks ç’uksa esa ls dksbZ ,d ç’u dk mrj nhft,A ç’u 6 vad dk gSA mrj 150 ls 200 ‘kCnksa esa nhft,A 61=6

Give two examples of Patriotism? ns’k HkfDr fdls dgrs gS dksbZ nks mnkgj.k nhft,A

OrWhat precautions should keep in mind while saluting National Flag?fo|ky; esa >Msa dks lykeh nsrs le; fdu fdu ckrksa dks /;ku esa j[kuk pkfg,\

Ans.( ) ………………………………………………………………..………………………………………………………………………………………………...…………………………………………………………………………………….

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