resurrectin g hippocrates: food as medicine meets modern science “let food be thy medicine and...
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Resurrecting Hippocrates: Food as Medicine Meets Modern Science
“Let food be thy medicine and medicine be thy food” ― Hippocrates
What Is Food? • That without which we can not
live(the molecular fabric and embedded Intelligence of our body is woven from food)
• Sacred/sacren (to make holy)• Holy/whole/health/heal
What Is Medicine? • Etymology: Latin ars
medicina, meaning the art of healing.
Asclepius, Greek godof medicine.
Are pharmaceuticalsmedicine?
• Etymology: "Pharmaceutical" derives from the Greek The term "pharmakos" later became the term "pharmakeus" which refers to "a drug, spell-giving potion, druggist, poisoner, by extension a magician or a sorcerer."
Food As Information“to put form into”
• Calories• Macro/Micronutrients
“Tell me what you eat, and I will tell you who you are” ~ Brillat-Savarin
The Protein Folding Mystery
Levinthal Paradox: There is not enough time in the universe to allow for a polypeptide to pass through all the degrees of freedom available to it to reach its native folded state.
Whole Food vs. Isolate Vitamin C is not reducible toIts chemical backbone Vs. whole food (food state) Whole food is bound to lipids,
sugars and proteins
The “nutraceutical” model Monochemical/isolated Palliative Modeled after similar
economics and placebo dynamic.
Reductionism/positivism/myopia
Food As Information Epigenetics/nutrigenomics Conformational diseases E.g. Cystic fibrosis; CFTR gene product
misfolded; corrected/rescued with Curcumin/Genistein/Resveratrol
Food Farmacy The body dialogs between food,
producing metabolites, and widely orchestrated chemistries, enabling it to absorb or neglect to absorb a wide range of compounds, as needed.
SNPs are not a ‘death sentence.’ E.g. gluten-digesting bacteria and 5-MTHF is produced via bacteria in gut.
Angiosperm-mammal coevolution
Food As Information: Dialog Gut Brain Axis Co-Evolutionary (broccoli/intestine) Food ‘pharmacy’ 5-MTHF via biotransformation The metabolome
Food As Information: Dialog Gut Brain Axis Co-Evolutionary (broccoli/intestine) Food ‘pharmacy’ 5-MTHF via biotransformation The metabolome
Tissue Regeneration via Nutrition
Heart Brain Skin Lung Liver
Germline Immortality/LUCA
Cephalic (Placebo-Nocebo) Commensalism Taste/Oral/Cortical Band Deficiency/Plenitude Phenomological Orthorexia vs. Being Present (the
nutritional value of pleasure and guiltlessness)