resonant insights: a clean mind

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The 101% You Seven Steps to Having the Success You Deserve www.resonantinsights.com

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Page 1: Resonant Insights: A Clean Mind

The 101% YouSeven Steps to Having

the Success You Deserve

www.resonantinsights.com

Page 2: Resonant Insights: A Clean Mind

Howdo you FEEL

when you wake up?

BE Aware

Copyright 2010. Resonant Insights LLC. All rights reserved.

Page 3: Resonant Insights: A Clean Mind

Stress is Unproductive

1:4 workerstook a mentalhealth day off

from workto cope with stress.

(APA Survey 2004)

Copyright 2010. Resonant Insights LLC. All rights reserved.

Page 4: Resonant Insights: A Clean Mind

Dis-easeResearch suggestsstress hormones play a central role in the developmentand progression of Alzheimer’s

Copyright 2010. Resonant Insights LLC. All rights reserved.

Page 5: Resonant Insights: A Clean Mind

Employee control over work can reduce stress and enhance motivation and growth. Several key findings have prompted employers to search for ways to give workers a greater sense of control, to improve health, productivity and morale.

Source: http://www.apa.org/research/action/control.aspx

Self-Empowered =happy

employee

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Page 6: Resonant Insights: A Clean Mind

GOOD

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Page 7: Resonant Insights: A Clean Mind

BRAI

NGREAT

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Page 8: Resonant Insights: A Clean Mind

The human brain

=The most powerful operating system

ever created.

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Page 9: Resonant Insights: A Clean Mind

TheKey toBeingHappy

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Page 10: Resonant Insights: A Clean Mind

How come we don’thave a movement

to promote a

CLEAN BRAIN???

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Page 11: Resonant Insights: A Clean Mind

GOOD NEWS

=Many companies embrace

self-empoweredemployees

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Page 12: Resonant Insights: A Clean Mind

BAD NEWS

=People will be people

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Page 13: Resonant Insights: A Clean Mind

Copyright 2010. Resonant Insights LLC. All rights reserved.

NEWSWhat

do you choose?

Page 14: Resonant Insights: A Clean Mind

Choose Your Thoughts

= Choose Your LifeCopyright 2010. Resonant Insights LLC. All rights reserved.

Page 15: Resonant Insights: A Clean Mind

Be Aware ofYour

Thoughts

=Have the LifeYOU DesireCopyright 2010. Resonant Insights LLC. All rights reserved.

Page 16: Resonant Insights: A Clean Mind

How often do you…

COMPARECONDEMNCRITICIZE

?Copyright 2010. Resonant Insights LLC. All rights reserved.

Page 17: Resonant Insights: A Clean Mind

Not Right or Wrong.Simply your CHOICE.

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Page 18: Resonant Insights: A Clean Mind

Track your mental chatter for a day a week

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Page 19: Resonant Insights: A Clean Mind

Howdo you FEEL

when you go to sleep?

BE Aware

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Page 20: Resonant Insights: A Clean Mind

YOU Choosehow you feel about…

Your ResultsYour Success

Your SelfYour Life

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Page 21: Resonant Insights: A Clean Mind

Where are your emotions?

Self-Awareness

Self-Responsibility

Self-Acceptance

Self-Leadership

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Page 22: Resonant Insights: A Clean Mind

HAPPY ANGRYNUMB

YOU choose how youwant to BE today & everyday

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Page 23: Resonant Insights: A Clean Mind

OPTION 1:DO work HAVE $$$ BE

Happy

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Page 24: Resonant Insights: A Clean Mind

OPTION 2:BE happy DO what you love HAVE the life you choose

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Page 25: Resonant Insights: A Clean Mind

YOU choose what seeds you plant in your mind.

REMEMBER

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Page 26: Resonant Insights: A Clean Mind

What seeds are you planting?

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Page 27: Resonant Insights: A Clean Mind

An apple seed

ALWAYSproduces an

apple.

REMEMBER

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Page 28: Resonant Insights: A Clean Mind

Choose theseeds you plant

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Page 29: Resonant Insights: A Clean Mind

YESYOU CAN

Haveyour

cake andeat it too

Your Work

Your Life

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Page 30: Resonant Insights: A Clean Mind

At Resonant Insights, we enable people to BE 100% their best...

+Copyright 2010. Resonant Insights LLC. All rights reserved.

Page 31: Resonant Insights: A Clean Mind

… and tap intoThe Power of Inspirationboth within and beyond

yourself

+1%

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Page 32: Resonant Insights: A Clean Mind

+ Your 100% =+1%

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Page 33: Resonant Insights: A Clean Mind

BRAI

N

Resonant Insightssupports you in having

the life you desire.

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Page 34: Resonant Insights: A Clean Mind

We offer workshops and consulting services for leaders and their teams

TeamsLeaders

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Page 35: Resonant Insights: A Clean Mind

Step 1: Your Intention.  Set a conscious choice, with conviction.

Step 2: Your Commitment.  Make it real and be accountable.

Step 3: Your Choice.  Make sure it’s your choice & own it.

Step 4: Your Work.  Do the work with focus and tenacity.

Step 5: Your Power.  Put all of yourself in what you do.

Step 6: Your Integration.  Embrace your fears and do it anyway.

Step 7: Your Gift.  Enjoy your victory with your team. 

Our Seven Steps

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Page 36: Resonant Insights: A Clean Mind

Copyright 2010. Resonant Insights LLC. All rights reserved.

Have thelife youdesire

Page 37: Resonant Insights: A Clean Mind

Contact UsWe would love to serve your organization

www.resonantinsights.com | [email protected]