Remove Dark Lines Under Eyes and Puffy Dark Circles

The fact is that almost everyone gets dark

lines under eyes from time to time. This is a

condition that can affect anyone, be it

women, men and even children, no matter

their age. The puffy dark circles are

believed to be frequently hereditary. This

means that in case your mother or father

have dark circles you are most likely to have

them as well.

In most of the cases, it is the lack of sleep

and tiredness which are the main causes of

puffy dark circles as well as dark lines

under eyes. This means that a good night’s

sleep is nature’s best beauty treat. When we

are well - rested as well as less stressed, our

skin tends to enter its growth and repair

cycle. Lack of sleep tends to cause the skin

to become paler as well as reduce the blood circulation, making the blood vessels become more

visible through the skin. Lack of proper sleep over long periods of time will only make the puffy

dark circles more difficult to remove.

The dark lines under eyes can be hereditary. Other causes for

puffy dark circles are allergies, lack of sleep, nasal congestion as

well as fluid retention and dehydration. These may be caused due to

iron deficiency, as well as due to aging and stress besides poor diet,

smoking, extreme weight loss as well as chronic sinusitis. The puffy

dark circles also have other causative factors such as lack of

vitamin K, engorged blood vessels besides broken capillaries in the

skin and excessive sun exposure.

Anemia tends to cause a blush tinge below the eyes. The skin

usually looks pale and the area which is around the eyes looks

darker. Hence, include foods such as red meats, green vegetables,

besides beans, raisins, eggs, as well as whole-grain breads that

contain iron in your diet in case you are deficient in iron.

s