RELAX AND REJUVENATE AFTER A WEEKS

HARD WORK IN BANGALORE

As Bengaluru is known as the IT hub of India. Most of the population in Bangalore are full of stress and their residential places would not be enough to help them deal with these.

When the pressure in our day-to-day job and stresses in our daily routine wear us out, the only thing that we look forward to is an escape from all of this to recharge ourselves on a relaxing vacation. Sometimes pampering ourselves in a spa may not be enough. And that’s when you have to take a trip to a wellness retreat, right here in Bangalore.

SOUKYA HOLISTIC HEALTH CENTRE

⬜ Derived from the Sanskrit word, Soukya means well-being and harmonious state of the mind. Known as world’s first holistic health centre, at Soukya you can look forward to 30 acres of land filled with flowers, trees, fountains and lawns.

⬜ They offer various therapies like Ayurveda, homeopathy, naturopathy and yoga. ⬜ This place is perfect for also those people who want to get away from the fast

paced life. Here you’ll only get peace. Their wellness programmes are created in such a way that it will heal you physically and mentally. You can find this right in the industrial area of Bangalore, Whitefield.

AYURVEDAGRAM

⬜ Be it arthritis, depression, psoriasis, spondylitis or obesity, AyurvedaGram has a treatment for all kinds of ailments or problems. The heritage wellness center is known for their authentic Ayurvedic programmes.

⬜ As you enter the place, you will feel like you’re in Kerala. With Kerala’s traditional and antique Nalukettus, Kovilakams (Palace), Manas & Illams, they have tried to recreate the God’s Own Country here. Along with Ayurvedic treatments, you will be made to practice yoga for spiritual development.

JINDAL NATURECURE INSTITUTE

⬜ This institute is popular for its nature therapy treatments that include diet therapy, acupuncture, physiotherapy, Vega therapy and other programmes.

⬜ They say that through a non-invasive, drugless therapy, which combines nature cure with yoga and other drugless regimens, they provide relief, prevention and cure of specific diseases.

⬜ The best part about the place is that the food that they serve is grown in their gardens, and are fresh and organic.

ANANDADHAMA

⬜ Located on the banks of river Cauvery, 90 kms away from Bangalore, Anandadhama is a nature retreat that offers peace and joy.

⬜ They concentrate on the wellness of body, mind and soul by giving the guests the best of the best Ayurvedic treatments, especially Kerala Ayurvedic therapies.

⬜ They also conduct adventure activities for recreation. On your visit, you can choose from the various accommodations they provide to make your stay memorable.

OUR NATIVE VILLAGE

⬜ Take a break from your busy life and head to the this eco resort to have an authentic Indian village experience, allowing you to rediscover your roots.

⬜ Take a stroll around the farmland, take a dip in the pond, play games like gilli-danda, lagori and fly kites, play with the pets, and just enjoy every moment of your stay here.

⬜ The resort is 100% eco-friendly and is based on the five basic pillars of environmental conservation – earthly architecture, nutritious food, energy and water conservation and proper waste management.

⬜ Also choose from the various Ayurveda spa therapies that they offer.