reflexology charts

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  • Reflexology Providing reflexology

    Pineal/hypothalamus

    Pituitary

    Side of neck

    Neck

    Parathyroid

    Thyroid

    Thymus

    Helper to thyroid

    Heart

    Diaphragm

    Stomach/pancreas

    Adrenal

    Duodenum

    UreterSmall intestine

    Bladder

    Sciatic nerve

    Ilio-caecal valve

    Appendix

    Ascending colon

    Hepatic flexureTransverse colon

    Liver

    Gall bladder

    Solar plexus

    Lung

    Shoulder

    Ear

    Eyes

    Eustachian tube

    Sinuses

    Top of the head/brain

    Reflex areas on the feet

    Trachea/oesophagus

    Kidney

    Figure 7.1 Foot map plantar view of right foot

  • Reflexology procedure

    Sigmoid colon

    Sinuses

    Eustachian tube

    Eyes

    Ear

    Shoulder

    Lung

    Solar plexus

    Transverse colon

    Sciatic nerve

    Sigmoid flexure

    Descending colon

    Small intestine

    Splenic flexure

    Pancreas

    Stomach

    Spleen

    Rectum/anus

    Bladder

    Ureter

    Kidney

    DuodenumAdrenal

    Diaphragm

    Heart

    Helper to thyroid

    ThyroidParathyroid

    Thymus

    NeckSide of the neck

    Pituitary

    Pineal/hypothalamus

    Top of the head/brain

    TracheaOesophagus

    Figure 7.2 Foot map plantar view of left foot

  • Reflexology Appendices: Hand Reflexology

    Vas deferens

    Ovary/testis

    Sciatic nerve

    Small intestine

    Ascending colon

    Transverse colon

    Gall bladder

    Diaphragm

    Shoulder

    Solar plexus

    Ear

    Lung

    Eustachiantube

    Uterus/prostate

    Bladder

    Ureter

    WaistlineKidney

    Adrenal

    Neck/throat

    Thyroid

    Stomach/pancreas

    Spine

    Hypothalamus/pineal

    Pituitary

    Side of headand neck

    Eye

    Upper lymphatics

    Sinuses

    Top of head

    Liver

    Ileocaecal valve/appendix

    Reflex areas on the palm of the rught hand

  • Appendices: Hand Reflexology

    Vas deferens

    Ovary/testis

    Sciatic nerve

    Small intestine

    Descending colon

    Transverse colon

    Spleen

    Diaphragm

    Shoulder

    Solar plexus

    Ear

    Lung

    Eustachiantube

    Uterus/prostate

    Sigmoid colon

    Bladder

    Ureter

    Waistline

    Kidney

    Adrenal

    Neck/throat

    Thyroid

    Stomach/pancreas

    Spine

    Hypothalamus/pinealPituitary

    Heart

    Eye

    Upper lymphatics

    Sinuses

    Reflex areas on the palm of the left hand

  • Reflexology Appendices: Hand Reflexology

    Vas deferens/fallopian tube

    Ovary/testis

    Hip and knee

    Mid back

    Elbow

    Arm

    Shoulder

    Ribs

    Breast

    Upper lymph

    Teeth

    Side ofhead andneck

    Top of headand brain

    Neck

    Thymus

    Waistline

    Lymphaticsystem

    Spine

    Lymph nodesof groin

    Reflex areas on the back of the hand

    Ray Hendren

  • 62 Reflexology Providing reflexology

    Sciatic nerve

    Lymph nodesof groin

    Ovary/testisHip and

    kneeElbow

    Lymph nodes of axilla

    Shoulder

    Upper lymph

    Lymph drainage

    Breast

    Chest

    Fallopian tube/vas deferens

    Chest andbreast

    SpineBladderUterus/prostate

    Fallopian tube/vas deferens

    Lymph nodesof groin

    Sciatic nerve

    Figure 7.4 Foot map lateral and medial view of left foot

    Sciatic nerveLymph nodesof groin

    Ovary/testis Hip and

    kneeElbow

    Lymph nodes in axilla

    Shoulder

    Upperlymph

    Lymphdrainage

    Breast

    Chest

    Fallopian tube/vas deferens

    Chest andbreast

    Spine Bladder Uterus/prostate

    Fallopian tube/vas deferens

    Lymph nodesof groin

    Sciatic nerve

    Figure 7.3 Foot map lateral and medial view of right foot