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TABLE OF CONTENTS

The 2012 University of Sioux Falls Track and Field Media Guide was written, edited and designed by Dennis Gamble and Ryan Kuhn with photography by for-mer SID, Matthew Stull.

INTRODUCTION

Table of Contents and Quick Facts...........................2

Media Information.........................................................3

Facilities..............................................................................4

Schedule............................................................................5

COACHING STAFF

Profi les..........................................................................6-13

STUDENT-ATHLETES

Men..............................................................15-17

Women........................................................18-21

HISTORY & RECORDS

All-Americans and National Champions.............23

Conference Results......................................................24

Indoor Records..............................................................25

Outdoor Records..........................................................26

All-Time Top-10 Indoor/Outdoor

Men..............................................................27-33

Women........................................................34-40

Location.................................Sioux Falls, S.D.Founded......................................1883 / 1,519Colors.......................................Purple & BlackNickname...........................................CougarsPresident......................Dr. Mark BenedettoAthletics Director...........William SanchezHead Coach...............................Gene BrooksCoaches..................................Reid Ehrisman,................Mark Heider, Reid Johnson, Chad Aurich, Erin Elder and Rich Greeno Affi liation.........................................NCAA DII

2011 Men’s/Women’s Results

GPAC Indoor.......................8th/7th NAIA Indoor...................57th/23rd GPAC Outdoor.................11th/7th NAIA Outdoor.......................-/40thSports Information.............Dennis Gamble Dennis’s Phone.....................(605) 331-6695Dennis’s Email...........dennis.gamble@usiouxfalls.eduWebsite......................www.usfcougars.com

QUICK FACTSMEDIA GUIDE CREDITS

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Senior Ashley Unruh taking claimed 2nd last season at the 2011 Outdoor GPAC Conference Championships

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MEDIA INFORMATIONWorking Credentials

Credential requests are taken via e-mail or phone call. Please contact Dennis Gamble via email at Dennis.Gamble@usiouxfalls.edu, or by phone at 616-331-6695. Creden-tials grant members of the media full access to the Lillibridge Track for both men’s and women’s meets.

Covering USF

The USF Athletics Communications offi ce will call, fax and/or e-mail results to requested locations. Please contact the offi ce prior to the meet with a media list.

Argus Leader

605.331.2329 /fax: 605.977.3933argus-sports@argusleader.com

Mitchell Daily Republic

605.996.5514 /fax: 605.996.5020dailynews@mitchellrepublic.com

Madison Daily Leader

605.256-4555 /fax: 605.256.6190

Yankton Daily Press & Dakotan

605.665.7811 /fax: 605.665.1721sports@yankton.net

KWSN 1230 AM

605.271.5873 /fax: 605.336.0415

KELOLAND Sports

605.336.1100 /fax: 605.336.0202

KSFY News TV

605.373.7376/fax: 605.336.2067

KDLT News TV

605.361.1357/fax: 605.361.7017 sports@kdlt.com

Associated Press Sioux Falls

605.332.3111/apsiouxfalls@ap.org

Follow the Cougars Online

Home games are streamed online at www.usfcougars.com. In addition to the offi cial athletic website of the University of Sioux Falls, updates and scores can also be found on twitter at twitter/usf_athletics and facebook.com/USFCougars

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Cougar Athletics, Joining the

In 2012-13

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FACILITIESCompleted in 2010, Lillibridge Track & Field is one of three recent additions to the University of Sioux Falls Sanford Health Sports Complex. Identifi ed as one of the largest track & fi eld facilities in the region, the state of the art track consists of nine lanes, two high jump areas, two discus cages, two shot rings, two javelin runways, four long jump pits, and four pole vault boxes. In addition to its size, the track’s surface adds to its uniqueness, as Lillibridge’s surface was designed utilizing the same surface material the United States Olympic Training Center (Chula Vista, Calif.) utilizes. Defi ned by its size and design, Lil-libridge serves as an outstanding facility for USF track & fi eld training and competing, an excellent site for Cougar summer camps, and a very attractive venue for regional/championship style meets. Most recently, Lillibridge hosted the 2011 NCAA Division I Summit League Conference Championship.

Lillibridge Track & Field

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Outdoor Season Schedule Date Opponent Location TimeWed, Mar 28 Texas Relays Austin, TX TBA

Thu, Apr 05 Dordt College Invite Sioux Center, IA TBA

Fri, Apr 13 Sioux City Relays Sioux City, IA TBA Fri, Apr 20 Kansas Relays Lawrence, KS TBA Sat, Apr 21 Northwestern Invitational Orange City, IA TBA

Thu, Apr 26 Drake Relays Des Moines, IA TBA Sat, Apr 28 Gustavus Adolphus Invite Saint Peter, MN TBA Fri, May 04 Univ. of Sioux Falls Sioux Falls, SD TBA Mon, May 14 Concordia Twilight Seward, NE TBA

rr 13 Siooux City Relays Sioux Citty, IA TBA

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Distance specialist Bobby Brockmueller pulling away from the pack in the men’s 5000m run at the 2011 Outdoor GPAC Championships. He fi nished 3rd.

Senior all-american vaulter Kayla Fri-esen shares USF’s best Vault, hitting a mark of 13’ 3.5” in 2011 outdoor compe-tition.

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COACHING STAFF

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2012 PROFILES

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- Entering 6th season as head coach at USF and 18th year as track and fi eld coach- Spent 9 years as an assistant coach at Concordia University, Seward, Neb.- 2009 GPAC Indoor Coach of the Year and 2011 GPAC Outdoor Coach of the Year-Mentored 204 NAIA National Qualifi ers in Track & Cross Country (162 at USF)

As an athlete:

-8 time NAIA All-American -5 time NAIA National Champion -Qualifi ed for the 1990 U.S. Track and Field National Championships -Inducted into the NAIA Hall of Fame in 2004 -Member of the Texas Panhandle Sports Hall of Fame and Concordia University Athletic Hall of fame

Within his event group (sprinters/relays) the past three years he

has coached:

-Reagan Kuipers to 2008 Outdoor GPAC championship in 400m -Colin Koth to 2009 GPAC Indoor Athlete of the Meet -Colin Koth to Indoor GPAC Championship in 200m and 400m -Lindsay Reinhardt to Indoor GPAC Champion in 400m -Men’s 4 x 400 team to 2009 Indoor GPAC Champions -Colin Koth to 4th place (48.75) fi nish in 400m at 2009 Indoor Na-tionals -Lindsay Reinhardt to National Runner-up (61.02) in 400m hurdles at 2009 NAIA Outdoor Nationals -Kendra Knight to Indoor GPAC Championship in 400m -Women’s 4 x 400 team to 2010 Indoor GPAC champions and 5th place (3:53.99) fi nish at Indoor Nationals -Men’s and Women’s 4 x 400 team to 2010 Outdoor GPAC champions -Colin Koth to the NATIONAL CHAMPION (47.33) in the 400m at the 2011 National Championships -Kendra Knight to 4th place (56.68) fi nish in 400m at the 2011 Indoor National Championships -Lindsay Reinhardt to 5th place (1:34.65) fi nish in 600m at the 2011 Indoor National Championships -Colin Koth to 4th place fi nish (46.80) in the 400m at 2011 Outdoor National Championships -Kendra Knight to 5th place fi nish (55.19) at 2011 Outdoor National Championships -Women’s 4 x 400 team to 2011 Outdoor GPAC champions, new conference record (3:48.55) and 5th place fi nish at Outdoor Nation-als (3:46.33)

Gene BrooksGene BrooksDirector of Track & Field- Director of Track & Field- Sprints/RelaysSprints/Relays 6th Season6th SeasonAmarillo, TexasAmarillo, Texas

As head coach at USF (5 years) he has had:

-Doubled the size of the team (90+ in 2011-12 from 45 in 06-07) -Women’s team Conference Championship at 2011 Outdoor Conference (1st in school history) -Highest Men’s and Women’s team fi nish in school history at 2011 Indoor Conference (3rd and 2nd) -Highest Men’s team fi nish in school history at 2011 Outdoor Conference (5th)

Education:

Bachelor of Science degree in Secondary Education at Concordia University, Seward, Neb. (1987) Masters in Family Life Ministry at Concordia University, Seward, Neb. (2003)

Personal:

Hometown- Amarillo, Texas Married to Janice Brooks and they have 5 children- Jackie, Cam-eron, Emily, Allison, and Caden. They reside outside Harrisburg, SD.

The Brooks File:University of Sioux Falls

Head coach 2006- present-30 NAIA All-Americans-3 Indiviual National Championships-88 school records -2011 Outdoor Conf. Championship-8th place fi nish at Outdoor Natl’s -2x GPAC Coach of the Year (09’, 11’)

Concordia University (Neb.)

Assistant coach 1998-2006-39 NAIA All-Americans-42 NAIA National Qualifi ers-NAIA National Runner-up (2000)

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Associate Head Coach

- Entering 5th season as an assistant coach at USF- Recruiting coordinator and strength and conditioning

As an athlete:

-Indoor Conference Champion in the pole vault -6 time qualifi er for the NAIA National Championships in the pole vault -Increased personal best in high school to college by more than 3 feet -Personal best of 16’1

In four years has coached USF Pole Vault to:-21 NAIA national qualifi cations -Brian Schenavar to three Conference Championships (09’, 10’, 11’), two National Runner-ups at 2009 & 2011NAIA National Champion-ships (1 indoor and 1 outdoor) and a 4th place fi nish at the 2011 NAIA Outdoor National Championship. -Kayla Friesen to four Conference Championships (2x09’, 10’, 11’), one of which she set new conference record (13’3.5”)...four National Runner-up fi nishes in 2010 and 2010 and a 4th place fi nish at 2009 NAIA Indoor National Championships-Chad Aurich to 2010 Outdoor Conference Championship -Brigitte Gross to Indoor and Outdoor NAIA NATIONAL CHAMPION-SHIPS in 2011, a 3rd place fi nish at the 2010 NAIA Outdoor National Championships and two Conference titles (10’, 11’), where she set conference records in both indoor (12’10.75”) and outdoor (12’6.75”) meets. -Andrew Ellsworth to 6th place fi nish at 2011 NAIA Indoor National Championships and 2011 Indoor Conference Crown-Chelsey Pfl ipsen to 6th place fi nish at 2011 NAIA Outdoor National Championships -Samantha Koch to 6th place fi nish at 2011 NAIA Outdoor National Championships - Also guided vaulters to multiple school and conference records on both men’s and women’s squads.

During Coaching Carer:

-45 NAIA National Qualifi ers-17 NAIA All-Americans in the pole vault event-7 NAIA National runner-ups in the pole vault event -2 National Championships in the pole vault event -9 school record holders in the pole vault event

Reid EhrismanReid EhrismanAssistant Head Coach- Assistant Head Coach- Pole VaultPole Vault 5th Season5th SeasonBeemer, Neb.Beemer, Neb.

Education:

Bachelors of Science in Secondary Education from Concordia University, Seward, Neb. (2005) Masters in Education Administration from Concordia University, Seward, Neb. in (2007)

Personal:

Hometown- Beemer, Neb. Married to Lisa Ehrisman and they are expecting their fi rst child in March. They reside outside Worthing, S.D.

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Head Cross Country Coach- Distance Coach

- Entering 5th season as a coach at USF- Named Head Cross Country Coach in 2010

As an Athlete:

3 time NAIA All-American 3 time GPAC Conference Champion Former GPAC Indoor record holder in the 1000m Current GPAC Outdoor record holder in the steeplechase

In the last four years at USF he has coached:

-7 qualifi cations for NAIA Cross Country National Championships -16 qualifi cations in distance events at the NAIA Indoor and Outdoor National Championships -Melissa Kroupa to All-American honors in the women’s 4 x 400m at the 2011 NAIA Outdoor National Championships

Education: Bachelors of Science in Business Administration and minor in Accounting from Concordia University, Seward, Neb. (2003)

Personal:

Hometown- Grand Island, Neb. Married to Dani and recently had their fi rst child, Leah. They reside in Sioux Falls, SD. Hometown: Grand Island, Neb.

Mark HeiderMark HeiderAssistant Coach- Distance Assistant Coach- Distance 5th Season5th SeasonGrand Island, Neb.Grand Island, Neb.

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- Entering 5th season as an assistant coach at USF As an Athlete:

-2007 Outdoor NAIA All-American in the triple jump (48’8”) -3-time qualifi er for the NAIA Outdoor National Championships -USF’s current indoor and outdoor school record holder in the triple jump -Qualifi ed for 2008 U.S. Indoor National Championships -Improved personal best from high school to college by 8 feet -Currently owns a personal best of 49’8” in the triple jump

In the last four years he has coached at USF:

-16 NAIA National Qualifi ers in long and triple jump -Male long jumper to 23’8.25” in 2008 -Male triple jumper to 48’7” in 2009 -Female long jumper to 18’9 in 2010 -School record holder in Women’s Indoor and Outdoor Long Jump and Triple Jump -School record holder in Men’s Indoor Long Jump and Triple Jump -Nathan Bridgman to 2011 Indoor Conference Championship -15 All-Conference performers in 2011 in men’s and women’s horizontal jumps

Education

Bachelor of Arts in Media Studies and Business Administration from the University of Sioux Falls in (2007)

Personal

Hometown-Watertown, South Dakota Alma Mater- University of Sioux Falls Married to Breanne and they have three children, Gavin, Maddox, and Jacoby. They reside in Sioux Falls, SD.

Reid JohnsonReid JohnsonAssistant Coach- Horizontal Jumps Assistant Coach- Horizontal Jumps 5th Season5th SeasonWatertown, S.D.Watertown, S.D.

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In his coaching career:

-36 conference Championships in the Badlands, Eastern South Dakota, and the Sioux Interstate Conferences -31 Regional Track and Field Championships -29 of 33 Sioux Interstate Conference Championships in Cross Country and Track and Field since the formation of the SIC -19 Team State Championships in Track & Field and Cross Country-76 Individual or Relay State Champions -13 Individual States Cross Country Champions -Win streak in Cross Country of 87 and in Track and Field 52 -Accumulated a combined record of 36-4 in T&F and CC at the Washington Dual meet

Recipient of the following State and Regional a:

-South Dakota Sportswriters Coach of the Year 1970 -South Dakota High School Coaches Association Track Coach of the Year 1969 and 1973 -Lincoln High School Teacher of the Year 1972 -South Dakota High School Coaches Association Boys Cross Country Coach of the year 1979 -Meet Director 1989 South Dakota Centennial Games Track and Field -South Dakota High School Activities Association Board of Control Distinguished Award 1991 -District 12 NAIA College Cross Country Coach of the Year- Men 1993 -South Dakota-Iowa Conference Men’s Cross Country Coach of the Year 1995, 1997, 1998, and 1999 -South Dakota-Iowa Conference Women’s Indoor Track and Field Coach of the Year 1998 -South Dakota-Iowa Conference Men’s Outdoor Track and Field Coach of the Year 1998 -South Dakota-Iowa Conference Men’s Indoor Track and Field Coach of the Year 1999 -South Dakota-Iowa Conference Women’s Outdoor Track and Field Coach of the Year 1999 -University of South Dakota, Dan Lennon Award 1999 -Great Plains Athletic Conference Women’s Cross Country Coach of the Year 2003 -Carl Young Worth Award of the Yankton Junior High Relays 2004

Also recipient of the following National Awards:

National High School Athletic Coaches Association District VII Track Coach of the Year 1969 and 1974 National High School Athletic Coaches Association National Track Coach of the Year 1974 (fi rst South Dakota Coach to receive the awards) Assistant Team Manager of the USA Track and Field Team during 1975 tour in Europe and North Carolina competing against the USSR-Kiev, Prague, Czech, Poland and West Germany Sports Illustrated Faces in the Crowd December 7, 1976 Runner’s World Magazine High School Coaches All-Star Team 1984 National High School Coaches Association District VII Coach of the Year 1990 National High School Coaches Association national Coach of the Year Cross Country 1990 Gary McQuaid Hershey Track and Field Volunteer of the Year 1999

Member of the following Hall of Fames:

Northern State University, Aberdeen, South Dakota Hall of Fame 1976 Yankton High School , Yankton, South Dakota Hall of Fame 1990 ( First Coach Inducted) SoDak Track and Field Clinic Hall of Fame 1991 (First Inductee) South Dakota Sportswriters Hall of Fame Coach Category 1995 National Federation of High School Coaches Association Hall of Fame Washington, D.C. 1999 South Dakota Intercollegiate Conference (SDIC) Hall of Fame 1999 Sioux Falls Lincoln High School Hall of Fame 2002

Personal:

Alma Mater: Northern State University Married to Rosemary Greeno and they have two children Mark and LuAnn. They reside in Sioux Falls, SD

Rich GreenoRich GreenoAssistant Coach- Hurdles Assistant Coach- Hurdles 16th Season 16th Season Langford, S.D.Langford, S.D.

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- Entering 2nd season as assistant coach at USF

- Recent USF graduate (2010)

As an athlete:

-2 time Daktronics All-American Scholar Athlete -4 time All-GPAC honors in the pole vault -2010 GPAC Outdoor Pole Vault Champion -2010 NAIA Indoor All-American in the pole vault -4-time NAIA qualifi er in the pole vault-Former pole vault school record holder

In his fi rst year at USF he coached:

-10 Conference qualifi ers -2 All-GPAC performances in the multi-events -School record holder in the women’s pentathlon -School record holder in the men’s heptathlon -School record holder in the men’s decathlon

Education:

Received a Bachelor of Arts in Public Accounting and Business Administration and a minor in Economics from the University of Sioux Falls (2010). He is Currently pursuing an MBA degree at USF .

Personal:

Hometown- Mayer, Minnesota Alma Mater- University of Sioux Falls Currently resides in Sioux Falls, S.D.

Chad AurichChad AurichAssistant Coach- Multi-Events Assistant Coach- Multi-Events 2nd Season2nd SeasonMayer, Minn.Mayer, Minn.

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Entering 2nd season as throws coach at USF, following a nine year as the throws coach and head football coach at Windom High School (Minn.).

As an athlete:

-Lettered in football at South Dakota State University where he played off ensive guard and center -Also member of SDSU’s Track & Field team, competing in the Shot Put and Discus events.

Coaching career:

-Coached Minnesota State discus champion the past two years -Had 12 State qualifi ers in last 8 seasons -Since 2007, has guided at least one female thrower to a top three fi ninsh at the annual Howard Wood Relays

In his fi rst year at USF he coached:

-Two All-Conference performers -School record holder in men’s and women’s hammer throw -School record holder in women’s weight throw -School record holder in women’s discus

Education:

Bachelor of Science Degree in Health Physical Ed & Recreation and American History from South Dakota St. University, Bachelor of Science Degree in Health Ed from Minnesota St., Mankato and is currently pursuing Masters in Educational Leadership at Mankato as well.

Personal:

Hometown- Fulda, Minn. Alma Mater- South Dakota St. University Married to Terri, who works as a physical therapist, and they have three children, Kaden, Reegan, and Greyson.

Erin ElderErin ElderAssistant Coach- Throws Assistant Coach- Throws 2nd Season2nd SeasonFulda, Minn.Fulda, Minn.

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Ashley Unruh celebrates 2011 GPAC Conference Ashley Unruh celebrates 2011 GPAC Conference Championship with teammatesChampionship with teammates

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2011-12 ROSTERS

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JORDAN BENTSFr • Throws

Worthington, Minn.

NATHAN BRIDGMANSr • Jumps

Wessington Springs, S.D.

ANDREW ELLSWORTHSr • Pole VaultNorfolk, Neb.

LUCAS DELCRUZSr • Jumps

Sioux Falls, S.D.

JEREMY GORDERSo • Pole Vault

Estelline, S.D.

TYLER HANDEL Fr • PV/Sprints

Menno, S.D.

MATTHEW HORANFr • Distance

Sioux Falls, S.D.

BRADY IHNENFr • Distance

Tea, S.D.

ETHAN JOHNSONJr • Sprints/Jumps

Watertown, S.D.

JACOB KABRUDSr • Jumps

Rapid City, S.D.

BLAZE KILLIANSo• DistanceBrandon, S.D.

COLIN KOTHSr • Sprints/Jumps

Sioux Falls, S.D.

TIM KRUEGERJr • Jumps

Cologne, Minn.

TAYLOR MAJERUSJr • Multi-Events

Seward, Neb.

BILLY BROCKMUELLERSo • DistanceBrandon, S.D.

BOBBY BROCKMUELLERSo • DistanceBrandon, S.D.

RYAN MALONEYJr • Hurdles

Elk River, Minn.

BOBBY MENZIESo • Multi-EventsGlen Gardner, N.J.

JOE NOYESSr • DistanceRedfi eld, S.D.

JARED NOYESFr • DistanceRedfi eld, S.D.

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Men’s Roster Continued

BRANDON ROGERSFr • Pole Vault

Blair, Neb.

BRIAN SCHENAVAR Sr • Pole Vault

Thompson Falls, Mont.

GRANT SCHOUTENSo • Distance

Hawarden, Iowa

GREG SCHWEBACHFr • Throws

Dell Rapids, S.D.

BENJAMIN SHIELDSo • SprintsLincoln, Neb.

KYLE TIBKEJr • Sprints

Dell Rapids, S.D.

BRANDON TULLOCKSr • DistanceOmaha, Neb.

RONY SIEPERDASo • Jumps

Imperial, Neb.

KALEB STEVENSJr• Sprints

Buff alo, Minn.

BLAKE STEVENSONSo • DistanceAberdeen, S.D.

CHASE WARDJr • Distance

Garretson, S.D.

BRADY VELGERSDYKSr • Sprints/Jumps

Sioux Falls, S.D.

TYLER VOSSJr • Distance

Chanhassen, Minn.

JAKE VERSTEEGSr• ThrowsCanton, S.D.

GRANT VLASINSo • SprintsSeward, Neb.

MATTHEW WATTIERSr • Mid-Distance

Groton, S.D.

MATT ZILVERBERGJr• Multi-Events

Harrold, S.D.

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Name Pos. Yr. Hometown (Prev School)

Jordan Bents Throws Fr. Worthington, Minn. (Worthington HighSchool) Nathan Bridgman Jumps Sr. Wessington Springs, SD Billy Brockmueller Distance So. Brandon, S.D. Bobby Brockmueller Distance So. Brandon, S.D. Lucas Delacruz Jumps RSr. Sioux Falls, S.D. Andrew Ellsworth Pole Vault Sr. Norfolk, Neb. Jeremy Gorder Pole Vault So. Estelline, S.D. Tyler Handel PV/Sprints Fr. Menno, S.D. (Menno High School) Matthew Horan Distance Fr. Sioux Falls, S.D. Brady Ihnen Distance Fr. Tea, S.D. Ethan Johnson Sprints/Jumps Jr. Watertown, S.D. Jacob Kabrud Jumps Sr. Rapid City, S.D. (Rapid City Central) Blaze Killian Distance So. Brandon, S.D. Colin Koth Sprints/Jumps Sr. Sioux Falls, S.D. Tim Krueger Jumps Jr. Cologne, Minn. Taylor Majerus Multi-Events Jr. Seward, Neb. (Seward High School) Ryan Maloney Hurdles Jr. Elk River, Minn. Bobby Menzie Multi-Events So. Glen Gardner, N.J. Jared Noyes Distance Fr. Redfi eld, S.D. (Redfi eld Public School) Joe Noyes Distance Sr. Redfi eld, S.D. Brandon Rogers Pole Vault Fr. Blair, Neb. Brian Schenavar Pole Vault Sr. Thompson Falls, Mont. Grant Schouten Distance So. Hawarden, Iowa Greg Schwebach Throws Fr. Dell Rapids, S.D. (Dell Rapids High School) Benjamin Shield Sprints So. Lincoln, Neb. Rony Sieperda Jumps So. Imperial, Neb. Kaleb Stevens Sprints Jr. Buff alo, Minn. (Buff alo High School) Blake Stevenson Distance So. Aberdeen, S.D. Kyle Tibke Sprints Jr. Del Rapids, S.D. Brandon Tullock Distance Sr. Omaha, Neb. Brady Velgersdyk Sprints/Jumps Sr. Sioux Falls, S.D. Jake Versteeg Throws Sr. Canton, S.D. Grant Vlasin Sprints So. Seward, Neb. Tyler Voss Distance Jr. Chanhassen, Minn. Chase Ward Distance Jr. Garretson, S.D. Matthew Wattier Mid Distance Sr. Groton, S.D. Matt Zilverberg Multi-Events Jr. Harrold, S.D. (Highmore High)

Pole VVault SSo. Esteelline,,, S.D. PV/Spprints Fr. MeMeMeMeeMennnnnnnnn o, SSSSSS D.DDDDD. ((M(M(Meenennono HHigh School)

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Sprprprprprprrprprpppppp nininnnnnnnnnntts/Jumps SSSSSSSSrr.r.r.r.r.r. SiSiSiSiSiououououououx Faaalllllls,s,s,s, SSSSS D.DD. JuJJJJJJJJJ mmpppppppppsssss JJJJJJJJJr.rr.r.rr.rr. Coloognne,e,eee,e MMMMinininininn.nn MMuMMMMMMM ltti-Eveneneneneneennnnts JJr SSSSSSewewewewewe ard Nebbbbb (Seewarardd High Schchooool)

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Women’s Roster

CONNER ANDERSONFr • Hurdles/Sprints

Rosholt, S.D.

BECCA BEDARD Sr • Jumps/Sprints

Rapid City, S.D.

AVERY DENNISSr • ThrowsGretna, Neb.

JENNA DONKERSLOOTSr • Throws

Worthington, Minn.

JESSIE DUNBARJr • Throws

Torrington, Wyo.

SOPHIE HARANOFr • Pole VaultLincoln, Neb.

SIERRA HARDERSo • Distance

Mountain Lake, Minn.

LINDSAY ELSTONSo • Jumps

Windom, Minn.

KAYLA FRIESENSr• Pole VaultAlliance, Neb.

BRIGITTE GROSSJr • Hurdles/Pole Vault

Alexandria, S.D.

KRISTIN KILLOUGHJr • Pole VaultHoldrege, Neb.

BRIDGET HEALYSr • Throws

Irene, S.D.

NICOLE JOSEPHSENJr • Jumps/Sprints

Arlington, S.D.

KELLI HOFFJr• Throws

Brandon, S.D.

MICHELLE JOHNSONJr • Distance

Callaway, Neb.

CARRIE KINGSO • DistanceOakland, Neb.

KENDRA KNIGHTJr• Jumps/Sprints

Mitchell, S.D.

2012 COUGAR TRACK AND FIELD

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2012 COUGAR TRACK AND FIELDWomen’s Roster Cont.

SAMANTHA KOCHSo • Pole VaultSioux Falls, S.D.

MELISSA KROUPASr • Mid-Distance

Kimball, S.D.

KAYLEE MCMACKENFr •Throws

Brookings, S.D.

KARA MAASJr • Jumps

Rutland, S.D.

LINDSEY METTLERFr • Distance

Wessington Springs, S.D.

LAURA MILLER Fr • Sprints

Valentine, Neb.

DANIELLE MOYERJr • Sprints

Arlington, Neb.

SHELBIE PETTIESo • Mid-Distance

New Windsor, Ill.

CHELSEY PFLIPSENSo • Pole Vault

Foley, Minn.

LORI RENSINKSo• HurdlesFreeman, S.D.

DEANDRA RICHARDSONSO • SprintsOmaha, Neb.

KATIE RUTCOSKYFr • Pole Vault

Blair Neb.

RACHEL KRUSEJr • Throws

George, Iowa

KRISTINA LENGEFr • SprintsAlbany, N.Y.

TARYN SAHLISr • Distance

Rapid City, S.D.

CALLAN SAWTELLESo • Throws

Luverne, Minn.

KATLYNN SAWTELLEFr • Hurdles/Pole Vault

Luverne, Minn.

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Women’s Roster Cont.

KRISTEN TOWNLEYSo • Hurdles/Jumps/Spr

White Bear Lake, Minn.

ASHLEY UNRUHSr • DistanceMarion, S.D.

LINDSEY WACHOLZJr • Jumps

Scandia, Minn.

SARA WATTFr • DistanceYankton, S.D.

LEAH WENSMANJr • Jumps/Sprints

Aberdeen, S.D.

MARISSA WHIPPLEFr. • Throws

Baltic, S.D.

2012 COUGAR TRACK AND FIELD

HOLLY SUSSFr • Jumps/Sprints

Brandon, S.D.

KRISTEN SUCHORSo • Sprints

Redfi eld, S.D.

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After taking second in the Indoor Conference Championship, the women’s track & fi eld team bounced back in the spring and captured the 2011 GPAC Outdoor Coference Title.

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2 0 1 2 W o m e n ‘ s R o s t e r 21

Name Pos. Yr. Hometown (Prev School)

Conner Anderson Hurdles/Sprints Fr. Rosholt, S.D. (Rosholt High School) Becca Bedard Sprints/Jumps Sr. Rapid City, S.D. Avery Dennis Throws Sr. Gretna, Neb. Jenna Donkersloot Throws Sr. Worthington, Minn. Jessie Dunbar Throws Jr. Torrington, Wyo. Lindsay Elston Jumps So. Windom, Minn. Kayla Friesen Pole Vault Sr. Alliance, Neb. Brigitte Gross PV/ Hurdles Jr. Alexandria, S.D. Sophie Harano Pole Vault Fr. Lincoln, Neb. (Lincoln Southeast High School) Sierra Harder Distance So. Mountain Lake, Minn. Bridget Healy Throws Sr. Irene, S.D. Kelli Hoff Throws Jr. Brandon, S.D. Michelle Johnson Distance Jr. Callaway, Neb. Nicole Josephsen Sprints/Jumps Jr. Arlington, S.D. Kristin Killough Pole Vault Jr. Holdrege, Neb. Carrie King Distance So. Oakland, Neb. Kendra Knight Sprints/Jumps Jr. Mitchell, S.D. Samantha Koch Pole Vault So. Sioux Falls, S.D. Melissa Kroupa Mid Distance Sr. Kimball, S.D. Rachel Kruse Throws Jr. George, Iowa Kristina Lenge Sprints Fr. Albany, N.Y. (Colonie Central High School) Kara Maas Jumps Jr. Rutland, S.D. Kaylee McMacken Throws Fr. Brookings, S.D. (Brookings High School) Lindsey Mettler Distance Fr. Wessington Springs, S.D. Laura Miller Sprints Fr. Valentine, Neb. (Valentine High School ) Danielle Moyer Sprints Jr. Arlington, Neb. Madison Musilek Distance So. Hawarden, Iowa Shelbie Pettie Mid Distance So. New Windsor, Ill. (Iowa Central CC) Chelsey Pfl ipsen Pole Vault So. Foley, Minn. Lori Rensink Hurdles So. Freeman, S.D. DeAndra Richardson Sprints So. Omaha, Neb. Katie Rutcosky Pole Vault Fr. Blair, Neb. (Blair High School) Taryn Sahli Distance Sr. Rapid City, S.D. Callan Sawtelle Throws So. Luverne, Minn. Katlynn Sawtelle PV/ Hurdles Fr. Luverne, Minn. Kristen Suchor Sprints So. Redfi eld, S.D. Holly Suss Sprints/Jumps Fr. Brandon, S.D. (Brandon Valley) Kirsten Townley H/Sp/J So. White Bear Lake, Minn. Ashley Unruh Distance Sr. Marion, S.D. Lindsey Wacholz Jumps Jr. Scandia, Minn. Sara Watt Distance Fr. Yankton, S.D. Leah Wensman Sprints/Jumps Jr. Aberdeen, SD Marissa Whipple Throws Fr. Baltic, S.D. (Baltic High School)

2012 Women’s Roster Alphabetical

ss PVV/ Hurdles Jr. Alexandria, S.D. nno Poole Vault Fr. LiLiLiL ncollln,n,n,n, NNNNNebebeb. (L(Lininccoln Southeast Hir Diistancecececececcccccc SoSoSoSoSoSSoo. MMMMMMountainn Laake, Minn. yy Thhrowowooooo s Sr.. Irene, S.D..

TTTTTTThhhrhhhhhhh owwwwwwwwws ssss Jr. Brandon, S.D.DD. nnnsnnnnnnn onnnnnnnnnnnnnnn DDistststststststtsts aaana ce Jr. Callawaaaaay,y,y,y,y, Neeb.

pppppphsennnnnnnnnnnnn SSpSpSpSpSpSpSpSpSpSSS rintntnttnttntntntn s/s//s/s/s/s//s/s/ss//s JuJuJuJuJuJuuJJuJuJuJuummmmpmmmmm s Jr. Arlington, S.S.S.D. gghghghghghggghghgh PPoPoPoooPoPPPP le Vault Jr. HHHHHolololooldrdrdrdrdd egeggegegee,e,ee Nebb.

DDiDiDiiDiDDDiDiistsststststststananaananaanance SooSoSoSoSo. Oakkkkklalalalandndndndn , NeNeNebb. hht SSprintstststssttsst /Jumps Jr Mitchell SS DD

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H i s t o r y & R e c o r d s

HISTORY & RECORDS

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2010-11 Year in review:- NAIA Indoor National Champion (13’ 2.5”) - Named NAIA Indoor All-American- GPAC Indoor Champion - 12’ 10.75” Mark set a new conference record- Named GPAC Indoor All-Conference- NAIA Outdoor National Champion (13’ 1.5”)- Named NAIA Outdoor All-American- GPAC Outdoor Runner-up- Set USF Indoor (13’ 7.25”) & Outdoor (13’ 3.5”) record- Also set USF’s Indoor record in the 60m Hurdles (8.99)

Making History... in 2010-11 Bridgette Gross and Colin Koth became USF’s fi rst ever National Champions

2010-11 Year in review:- NAIA Indoor National Champion (47.33) -Setting USF record Indoor 400m record- Named NAIA Indoor All-American- Tabbed GPAC Indoor All-Conference in 5 events- Help set USF Indoor 4x400 m relay record (3:17.46)- Finished 4th (46.80) at NAIA National Championship -Setting USF Outdoor 400m record- Named NAIA Outdoor All-American- GPAC Outdoor Champion (47.47)- Tabbed GPAC Outdoor All-Conference in 4 events

Three-time All-American Three-time All-American Bridgette Gross (PV)Bridgette Gross (PV)

All-American Colin Koth (400 M)All-American Colin Koth (400 M)

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A l l - A m e r i c a n s / N a t i o n a l C h a m p i o n s h i p s 23

University of Sioux Falls - Track & FieldNAIA All-Americans (since 2007)

2007 OutdoorsReid Johnson- 6th Triple Jump (48'8")

2009 IndoorsKayla Friesen- 4th Pole Vault (11'9.75")

Colin Koth- 4th 400m (48.75)Sarah Gilbert- 5th High Jump (5'5")

2009 OutdoorsLindsay Reinhardt- 2nd 400m Hurdles (61.02)

Brian Schenavar- 2nd Pole Vault (16'1")

2010 IndoorsKayla Friesen- 2nd Pole Vault (12'7.5")Sarah Gilbert- 2nd High Jump (5'8.75")

Kendra Knight- 3rd 600m (1:33.91)4 x 400m- Leah Wensmann, Kendra Knight, Becca Bedard, Lindsay Reinhardt 5th place (3:53.99)

Brady Velgersdyk- 4th 600m (1:20.37)Chad Aurich- 6th Pole Vault (15'11")

2010 OutdoorsKayla Friesen- 2nd Pole Vault (12'8.75")Brigitte Gross- 4th Pole Vault (12'2.75")

Sarah Gilbert- 5th High Jump (5'5")

2011 IndoorsBrigitte Gross- National Champion Pole Vault (13'2.50")

Kayla Friesen- 2nd Pole Vault (12'8.75")Lindsay Reinhardt- 6th 600m (1:34.65)

Kendra Knight- 4th 400m (56.68)Colin Koth- National Champion 400m (47.33)Brian Schenavar- 2nd Pole Vault (16'8.75")

Andrew Ellsworth- 6th Pole Vault (15'9")

2011 OutdoorsBrigitte Gross- National Champion Pole Vault (13'1.50")

Kayla Friesen- 2nd Pole Vault (13'1.50")Sam Koch- 6th Pole Vault (12'1.50")

Chelsey Pflipsen- 6th Pole Vault (12'1.50")Kendra Knight- 5th 400m (55.19)

4 x 400m- Leah Wensmann, Kendra Knight, Mel Kroupa, Lindsay Reinhardt 5th (3:46.44)Brian Schenavar- 4th Pole Vault (16'.75")

Colin Koth- 4th 400m (46.80)

Bold/Greyed indicate athletes on the current 2012 rosters

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University of Sioux Falls Conference HistoryIndividual2008 OutdoorReagan Kuipers- 400m

2009 IndoorLindsay Reinhardt-400mKayla Friesen- Pole vaultColin Koth-200m, 400m,4 x 400Tommy Torok-4 x 400Zane Peterson-4 x 400Brady Velgersdyk- 4 x 400

2009 OutdoorKayla Friesen- Pole VaultBrian Schenavar- Pole Vault

2010 IndoorBrian Schenavar- Pole VaultKayla Friesen- Pole VaultSarah Gilbert-Triple JumpKendra Knight- 400m4 x 400m- Kendra Knight, Leah Wensmann, Lindsay Reinhardt, Becca Bedard

2010 OutdoorBrigitte Gross- Pole Vault *Lindsay Reinhardt- 400m Hurdles4 x 400m- Kendra Knight, Leah Wensmann, Lindsay Reinhardt, Krissy AesophChad Aurich- PV4 x 400m- Kaleb Stevens, Kyle Tibke, Brady Velgersdyk, Colin Koth

2011 IndoorBrigitte Gross- Pole Vault *Kendra Knight- 400m *Nathan Bridgman- Triple JumpAndrew Ellsworth- Pole Vault

2011 OutdoorKayla Friesen- Pole Vault *Kendra Knight- 400m4 x 400m- Kendra Knight, Leah Wensmann, Mel Kroupa, Lindsay Reinhardt *Brian Schenavar- Pole VaultColin Koth- 400m

* GPAC Record

2007 Indoor 2007 OutdoorWomen- 10th (13 points) Women-11th (10 points)Men- 9th (8 points) Men- 9th (18 points)

2008 Indoor 2008 OutdoorWomen- 7th (37 points) Women-9th (23 points)Men- 8th (26 points) Men- 8th (21 points)

2009 Indoor 2009 OutdoorWomen- 6th (66.5 points) Women- 6th (65 points)Men- 4th (66 points) Men- 5th (57 points)

2010 Indoor 2010 OutdoorWomen- 3rd (113 points) Women- 4th (110 points)Men- 4th (75 points) Men- 5th (86.5 points)

2011 Indoor 2011 OutdoorWomen- 2nd (120 points) Women-1st (147 points)Men- 3rd (92 points) Men- 5th (83.5 points)

Team Results

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Men's Women's1971 Dave Daniels 6.78 60M Dash 7.89 Nicole Puettman 20001999 John Jess 8.10 60M Hurdles 8.99 Brigitte Gross 20102009 Colin Koth 21.87 200 Meter Dash 25.72 Becca Bedard 20092011 Colin Koth 47.33 400 Meter Dash 56.32 Kendra Knight 20112010 Brady Velgersdyk 1:20.37 600 Meter Dash 1:33.32 Kendra Knight 20112012 Blake Stevenson 1:53.93 800 Meter Run 2:16.55 Shelbie Pettie 20121999 Ryan Schmidt 2:30.75 1000 Meter Run 2:57.10 Mary Fouberg 20052011 Bobby Brockmueller 4:17.85 1 Mile Run 5:08.52 Ashley Unruh 20122011 Bobby Brockmueller 8:32.24 3000 Meter Run 10:12.51 Ashley Unruh 20122011 Bobby Brockmueller 14:56.26 5000 Meter Run 17:36.35 Ashley Unruh 20112007 Jon Ryan 23'1.5" Long Jump 17'10.75" Dani Moyer 20122011 Nathan Bridgman 47'10.5" Triple Jump 37'6.75" Sarah Gilbert 20101971 Steve Hackel 6'9" High Jump 5'8.75" Sarah Gilbert 20102011 Brian Schenavar 16'8.75" Pole Vault 13'7.25" Brigitte Gross 20111997 Travis Dumke 53'6" Shot Put 43'9" Marissa Moore 20052003 Tigh Lessman 57'2.25" Weight Throw 41'.25" Rachel Kruse 20122011 Alex Zuke 4147 Heptathlon

Pentathlon 2647 Nicole Josephson 20112009 Alex Zuke 1:32.30 4x200 Relay 1:48.14 Holly Suss 2012

Zane Peterson Kristina LengeBrady Velgersdyk Dani MoyerColin Koth Leah Wensmann

2010 Kyle Tibke 3:17.46 4x400 Relay 3:53.35 Lindsay Reinhardt 2011Brady Velgersdyk Leah WensmannZane Peterson Kendra KnightColin Koth Melissa Kroupa

2011 Brady Velgersdyk 3:17.46Kyle TibkeColin KothGrant Vlasin

1998 Matt Van Dyken 7:51.42 4x800 Relay 9:29.73 LaRae McDonald 2002Ryan Schmidt Mary FoubergChris Cox Melissa RamosTorry Zeller Jill Kmetz

2004 Charles Knutson 10:19.2 Distance Medley Relay 12:36.53 Madison Musilek 2011Cyle Scherger (1200, 400, 800, 1600) Melissa KroupaDan Haugrud Kendra KnightAnthony Aker Ashley Unruh

University of Sioux Falls Track & FieldIndoor Records

Updated 3/7/2012

Bolded/Greyed indicate athletes on the current 2012 rosters

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Men's Updated 8/2/2011 Women's1973 Dave Daniels 10.7 Hand 100m Dash 12.34 Nicole Puettman 20001978 Morris Terveen 14.30 110m Hurdles 100m 14.60 Sarah Sannerud 20101973 Dave Daniels 21.50 200m Dash 25.34 Nicole Puettman 20002011 Colin Koth 46.80 400m Dash 55.19 Kendra Knight 20112000 John Jess 54.50 400m Hurdles 1:01.02 Lindsay Reinhardt 20091995 Mark Blakely 1:52.69 800m Dash 2:14.04 Mary Fouberg 20052011 Bobby Brockmueller 3:57.13 1500m Run 4:43.08 Ashley Unruh 20112000 Brian Lowery 9:28.24 3000m Steeplechase 12:01.50 Lindsay Erger 20092006 Travis Arment 15:10.10 5000m Run 17:36.70 Cindy Sostrom 19811979 Bob Weniger 32:39.91 10000m Run 40:50.13 Ashley Unruh 20101971 Stevel Hackel 23'9.5" Long Jump 18'9" Sarah Gilbert 20112011 Nathan Bridgeman 49'8.5" Triple Jump 39'2.25" Jaime Finck 20031971 Stevel Hackel 6'9.375" High Jump 5'5" Sarah Gilbert 20102011 Brian Schenavar 16'0.75" Pole Vault 13'3.5" Brigitte Gross 2011

Kayla Frieson 20111993 Ralph Duke 54'4.75" Shot Put 47'4" Marissa Moore 20061976 Larry Leveranz 159'9" Discus 137'6" Avery Dennis 20112011 Jake Versteeg 156'3" Hammer 151'4" Rachel Kruse 20112003 Duane Lunne 205'9" Javelin 144'01" Kaci Flikkema 20072011 Dan Kohler 5077 Decathlon

Heptathlon 3209 Amber Krogstad 20081973 Frank Smith 42.30 4x100m 47.65 Kendra Knight 2011

Bob Gary Cristina CastellarChris Olson Nicole JosephsonLonnie Larson Dani Moyer

2004 Chris Koletzky 3:15.53 4x400 Relay 3:46.44 Lindsay Reinhardt 2011Brady Edwards Melissa KroupaJosh Veurink Kendra KnightTrent Herda Leah Wensmann

1974 Chris Olson 7:45.10 4x800 Relay 9:30.14 LaRae McDonald 2001Lonnie Larson Sarah GranerRandy Broughton Heide LarsonBruce Gluf Jill Kmetz

2000 Dustin Peterson 10:08.03 Distance Medley Relay 12:53.03 Lindsay Erger 2009Graham Stewart (1200, 400, 800, 1600) Keisha SalazarChris Cox Michelle KruthoffClint Wagner Ashley Unruh

University of Sioux Falls Track & FieldOutdoor Records

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1 Dave Daniels 6.30/6.78 1971 1 John Jess 7.57/8.10 19992 Leo Fenceroy 6.46/6.94 2002 2 Greg Brink 7.62/8.15 19933 Colin Koth 6.96 2011 3 Alex Anderson 7.84/8.32 20104 Larry Wilson 6.50/6.98 1997 4 Eric Suter 7.81/8.34 20025 Chris Duffey 6.53/7.01 1995 5 Ryan Maloney 7.85/8.38 20116 Trent Herda 6.54/7.02 2003 6 Randy Moon 8.00/8.53 19957 Jesse DeWitt 6.61/7.09 1998 7 Alex Zuke 8.17/8.70 20108 Dave Fiech 6.62/7.10 1996 8 Josh Nebelsick 8.24/8.77 20049 Ganna Mboob 6.63/7.11 2002 9 Shawn Zander 8.33/8.86 199310 Nick Kortan 6.63/7.11 2002 10 Dan Diez 8.38/8.91 2003

1 Colin Koth 21.87 2009 1 Colin Koth 47.33 20112 Jesse DeWitt 22.80 1998 2 Trent Herda 49.45 20043 Trent Herda 22.83 2004 3 Brady Velgersdyk 50.77 20104 Chris Koletzky 22.97 2003 4 Zane Peterson 50.89 20105 Kaleb Stevens 22.98 2010 5 Tommy Torak 50.99 20086 Tyler Bartling 22.99 2006 6 Alex Zuke 51.36 20097 Ethan Johnson 23.22 2011 7 Grant Vlasin 51.61 2012 *8 Brady Velgersdyk 23.27 2010 8 Kyle Tibke 51.61 20109 Ryan Lowmiller 23.30 2010 9 Ryan Maloney 51.83 2012 *10 Nick VanDeBerg 23.40 2004 10 Cyle Scherger 51.86 2006

1 Brady Velgersdyk 1:20.37 2010 1 Blake Stevenson 1:53.93 2012 *2 Cyle Scherger 1:20.75 2006 2 Ryan Schmidt 1:54.63 19993 Matt Van Dyken 1:21.28 1998 3 Mark Blakely 1:54.77 19944 Mark Blakely 1:22.82 1994 4 Cyle Scherger 1:55.24 2007

* 5 Blake Stevenson 1:23.02 2012 5 Chris Cox 1:55.69 20006 Colin Koth 1:23.92 2010 6 Charles Knutson 1:56.01 20047 Josh Scherger 1:23.97 2007 7 Blaze Kilian 1:57.48 20118 Dan Haugrud 1:24.24 2003 8 Billy Brockmueller 1:57.51 20119 Grant Vlasin 1:24.71 2011 9 Bobby Brockmueller 1:57.96 201110 Gary Kashale 1:25.05 2010 10 Brady Velgersdyk 1:58.36 2010

1 Ryan Schmidt 2:30.75 1999 1 Bobby Brockmueller 4:17.85 20112 Dustin Peterson 2:32.87 2001 2 Torry Zeller 4:21.89* 20013 Bobby Brockmueller 2:32.99 2011 3 Billy Brockmueller 4:22.63 20114 Billy Brockmueller 2:34.20 2011 4 Travis Arment 4:25.10 20035 Troy Engel 2:34.46 2001 5 Anthony Aker 4:25.55 20046 Josh Scherger 2:34.99 2006 6 Thomas Christiansen 4:25.79 20087 Nick Schollmeier 2:35.00 2002 7 Dustin Peterson 4:27.24* 20018 Charles Knutson 2:35.29 2005 8 Blake Stevenson 4:28.39 2012 *

* 9 Blake Stevenson 2:36.44 2012 9 Tracy Hellman 4:29.32* 199710 Tobie Harrell 2:36.68 2002 10 Jared Noyes 4:30.64 2012 *

University of Sioux Falls Track & Field

1,000 Meter Run 1 mile run (*converted from 1600 M)

55 Meter Dash/60 Meter Dash 55 Meter Hurdles

200 Meter Dash 400 Meter Dash

800 Meter Run

All Time Top 10 List Indoor MenUpdated 3/7/2012

600 Meter Dash

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1 Bobby Brockmueller 8:32.24 2011 1 Bobby Brockmueller 14:56.26 20112 Anthony Aker 8:35.34 2004 2 Travis Arment 15:02.77 20063 Billy Brockmueller 8:43.81 2011 3 Jared Noyes 15:22.67 2012 *4 Torry Zeller 8:53.07 2001 4 Shane Reilly 15:27.67 20035 Clint Wagner 8:53.56 2000 5 Devon Berkness 15:32.94 20086 Thomas Christiansen 8:54.99 2008 6 Rory Lavalliere 16:08.25 20067 Tracy Hellman 8:55.00 1997 7 Joe Noyes 16:19.30 20108 Travis Arment 8:55.27 2003 8 Dustin Boyle 16:41.07 2010

* 9 Jared Noyes 8:55.78 2012 9 Jimmy Thomas 17:15.77 200910 Joey Hockett 8:56.60 2004 10 Mike Schrum 17:25.89 2008

Field Events

1 Jon Ryan 23'1.5" 2007 1 Nathan Bridgman 47'10.5" 20112 Robert Kirvin 22'11" 2008 2 Jon Ryan 45'9" 20103 Trevor Holleman 22'7.75" 2010 3 Reid Johnson 45'9" 20054 Ethan Johnson 22'7.25" 2011 4 Ganna Mboob 45’4.5” 20005 Colin Koth 22'5.25" 2011 5 Austin King 45'2.5" 20106 Jordan Mueller 22'5" 2010 6 Jordan Mueller 44'11" 20107 Austin King 22'4" 2010 7 Tony Pedri 44'9.5" 20088 Ganna Mboob 22’0.5” 2002 8 Robert Kirvin 44'3" 20089 Jason Hoeke 21'11.25" 1992 9 Jason Lane 44'2.75" 200610 Reid Johnson 21'8.5" 2006 10 Corey Wilmore 44’.5” 2003

1 Steve Hackel 6'9" 1971 1 Brian Schenavar 16'8.75" 20112 Torey Koch 6’7” 2003 2 Andrew Ellsworth 16'.75" 20113 Jason Lane 6'6" 2004 3 Chad Aurich 15'11" 20103 Ryan McNamara 6’6” 2000 4 Caleb Coffee 15'3 20093 John Jess 6’6” 1999 5 Jake Kunkle 15' 20106 Torey Koch 6’5.5” 2001 6 Brandon Rogers 14'11.5" 2012 *7 Brent Eliason 6’4” 1994 7 Jeremy Gorder 14'11" 2012 *7 Shem Raabe 6’4” 1992 7 Steve Kass 14'2.5" 19737 Jordan Mueller 6'4" 2010 9 Joe Ellyson 14’0” 200110 Zach Alexander 6'2" 2009 10 Sam Ellyson 14’0” 200110 Jim Jarouski 6’2” 199710 Shem Raabe 6’2” 1992

Shot Put1 Travis Dumke 53'6" 1997 1 Tigh Lessman 57’2.25” 20032 Vinnie Olson 53'3.5" 2004 2 Jordan Bents 53'8.5" 2012 *3 Tigh Lessman 52’11” 2003 3 Jake Versteeg 52'4.5" 20114 Keegan Warwick 51'0.75" 2009 4 Josh Daniels 48'4" 20105 Bill Bosler 49’3.75” 1999 5 Tim Kruse 44'9" 20106 Travis Kroger 48'11.5" 2009 6 Greg Schwebach 44'2.75" 2012 *7 Josh Daniels 47'11.25" 2009 7 Andrew Nielsen 36'2" 2008

* 8 Jordan Bents 46'11" 2012 8 Keegan Warwick 35'9" 2008* 9 Greg Schwebach 46'2" 2012 9

10 Dan Whipple 45'2.5" 2010 10

5,000 Meter Run3,000 Meter Run

Long Jump Triple Jump

Pole VaultHigh Jump

Weight Throw

Men Top-10 Indoor Cont.

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Heptathlon1 Alex Zuke 4147 2011

* 2 Bobby Menzie 4102 20123 Kaleb Stevens 4042 20104 Matt Zilverberg 3994 20115 Taylor Majerus 3812 20116 Taylor Huska 3747 20117 Dan Kohler 3398 20118 Blake Anderson 3236 2010910

Relays

1 3:17.46 20112 3:17.46 20103 3:18.70 20094 3:19.20 20115 Kyle Tibke, Tommy Torak, Ethan Johnson, Brady Velgersdyk 3:21.12 20106 Brady Velgersdyk, Zane Peterson, Tommy Torok, Colin Koth 3:21.65 20107 Kyle Tibke, Tommy Torak, Alex Zuke, Brady Velgersdyk 3:21.76 20108 Colin Koth, Brady Velgersdyk, Kyle Tibke, Grant Vllasin 3:22:01 20119 Zach Voss, Brady Velgersdyk, Grant Vlasin, Colin Koth 3:22.41 201110 Zane Peterson, Brady Velgersdyk, Tommy Torak, Colin Koth 3:23.73 2009

1 7:51.42 19982 7:57.49 20103 7:59.15 20114 8:01.93 20115 8:07.37 20046 Josh Veurink, Josh Scherger, Cyle Scherger, Charles Knutson 8:09.85 20047 Jake Bishop, Josh Scherger, Cyle Scherger, Charles Knutson 8:11.41 20058 Brandon Tullock, Gary Kashale, Matt Wattier, Thomas Christiansen 8:13.61 20099 Brandon Tullock, Tyler Voss, Chase Ward, Matt Wattier 8:35.09 201010

1 10:19.17 20042 10:22.42 20113 10:26.08 20044 Ryan Schmidt, Jesse DeWitt, Matt Van Dyken, Torry Zeller 10:30.42 19985 Jon Glasser, Matt Van Dyken, Ryan Schmidt, Tracy Hellman 10:30.64 19976 Jon Glasser, Larry Wilson, Jeff Veltkamp, Tracy Hellman 10:34.65 19967 Cyle Scherger, Josh Scherger, Shane Strasser, Charles Ward 11:15.00 20078 Chase Ward, Zane Peterson, Tyler Voss, Brandon Tullock 11:37.99 20109 Matt Wattier, Jason Haddix, Dan Kohler, Glen Elder 11:58.45 201010

Cyle Scherger, Trent Herda, Dan Haugrud, Charles Knutson

Gary Kashale, Jason Haddix, Tyler Voss, Brandon TullockBlaze Kilian, Brandon Tullock, Blake Stevenson, Bobby Menzie

Brady Velgersdyk, Tommy Torak, Zane Peterson, Colin Koth

4 x 800 Meter Relay

Brady Velergsdyk, Kyle Tibke, Colin Koth, Grant Vlasin

Brady Velgersdyk, Kyle Tibke, Colin Koth, Grant Vlasin

Matt Van Dyken, Ryan Schmidt, Chris Cox, Torry Zeller

4 x 400 Meter Relay

Kyle Tibke, Brady Zelgersdyk, Zane Peterson, Colin Koth

Bobby Brockmueller, Bobby Menzie, Blake Stevenson, Billy Brockmueller

Distance Medley RelayCharles Knutson, Cule Scherger, Dan Haugrud, Anthony Aker

Dan Haugrud, Nick Schollmeier, Anthony Aker, Charles Knutson

Billy Brockmueller, Grant Vlasin, Blaze Kilian, Bobby Brockmueller

Men Top-10 Indoor Cont.

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1 Dave Daniels 10.7 Hand 1973 1 Morris Terveen 14.30 19782 Trent Herda 10.76 2003 2 John Jess 14.70 20003 Chris Koletzky 10.92 2001 3 Greg Brink 14.70 19924 Chris Koletzky 10.96 2002 4 Ryan Maloney 15.14 2011 *5 Dave Fiech 11.00 1996 5 Mike Visser 15.23 2000

* 6 Ben Shields 11.03 2011 6 Dan Krietlow 15.30 19977 Jason Lane 11.08 2006 7 Alex Anderson 15.31 20108 Alex Zuke 11.11 2010 8 Eric Suter 15.75 20029 Tony Pedri 11.13 2009 9 Josh Nebelsick 15.92 200510 Jared Mengenhausen 11.14 2008 10 Dan Diez 16.43 200310 Matt Campbell 11.14 2000

1 Dave Daniels 21.50 1973 1 Colin Koth 46.80 2011 *2 Colin Koth 21.56 2010 2 Brady Velgersdyk 48.88 20103 Matt Campbell 22.36 2001 3 Chad Hayenga 49.40 19924 Chris Koletzky 22.36 2002 4 Trent Herda 49.43 20045 Jesse Dewitt 22.42 1998 5 Josh Sauter 49.90 19996 Mike Hockett 22.54 2002 6 Chris Koletzky 50.02 20047 Dave Fiech 22.73 1996 7 Zane Peterson 50.16 20098 Mike Visser 22.74 2000 8 Kory Kleinsasser 50.42 19929 Kyle Tibke 22.87 2010 9 Josh Veurink 50.69 2005

* 10 Zach Voss 22.88 2011 10 Mike Hockett 50.72 2003

1 John Jess 54.50 2000 1 Mark Blakely 1:52.69 1995* 2 Ryan Maloney 57.85 2011 2 Ryan Schmidt 1:53.36 1998

3 Greg Brink 55.80 1992 3 Torry Zeller 1:53.54 20014 Alex Zuke 56.28 2009 4 Charles Knutson 1:54.16 20045 Nathan Buresh 56.41 2009 5 Bruce Gluf 1:54.47 19746 Dan Krietlow 57.12 1997 6 Cyle Schurger 1:54.99 20047 Dan Diez 57.88 2004 7 Dan Haugrud 1:55.05 20048 Ralph Cullors 58.61 1995 8 Dustin Peterson 1:55.34 20019 Shane Strasser 1:02.02 2008 9 Brandon Tullock 1:55.97 201010 John Morgan 1:03.36 2004 10 Anthony Aker 1:56.61 2004

200 Meter Dash 400 Meter Dash

University of Sioux Falls Track & FieldAll Time Top 10 List Outdoor Men

8/5/2011100 Meter Dash 110 Meter Hurdles

400 Meter Hurdles 800 Meter Run

30

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* 1 Bobby Brockmueller 3:57.13 2011 1 Brian Lowery 9:28.24 20002 Bruce Gluf 3:59.20 1980 2 Torry Zeller 9:35.74 20003 Tobie Harrell 4:00.07 2004 3 Jim Koch 9:39.20 19964 Dustin Peterson 4:02.49 2000 4 Ryan LeMasters 9:52.84 20025 Torry Zeller 4:02.89 2001 5 Thomas Christiansen 9:53.71 20086 Mark Blakely 4:03.02 1995 6 Billy Brockmueller 9:54.91 2011 *7 Tracy Hellman 4:04.90 1998 7 Nick Schollmeier 10:03.63 20048 Clint Wagner 4:05.60 1998 8 Charles Ward 10:24.34 20069 Anthony Aker 4:07.64 2004 9 Cyle Scherger 10:25.04 2004

* 10 Blaze Kilian 4:08.28 2011 10 Joe Noyes 10:27.39 2011 *

1 Travis Arment 15:10.10 2006 1 Bob Weniger 32:39.91 19792 Tracy Hellman 15:19.04 1997 2 Devon Berkness 32:53.63 20083 Shane Reilly 15:27.59 2003 3 Travis Arment 33:15.65 2006

* 4 Bobby Brockmueller 15:29.87 2011 4 Tracy Hellman 33:35.10 19935 Clint Wagner 15:32.81 1997 5 Mark Vetter 33:46.33 19936 Erik Person 15:35.41 1996 6 Andrew Clark 34:10.20 20037 Jim Koch 15:37.98 1996 7 Shane Reilly 34:15.30 20038 Torry Zeller 15:40.17 2000 8 Joe Noyes 34:25.7 20109 Shad Durgan 15:41.17 1995 9 Jason Taylor 35:43.72 200210 Thomas Christiansen 15:50.3 2009 10 Troy Engel 36:30.55 2002

Field Events

1 Steve Hackel 23'9.5" 1971 1 Nathaniel Bridgman 49'8.5" 2011 *2 Jon Ryan 23'8.25" 2009 2 Reid Johnson 48'8.75" 20073 Ethan Johnson 23'2.75" 2010 3 Jon Ryan 48'7.25" 20094 Austin King 23'1.75" 2010 4 Steve Hackel 46'10.5" 19715 Ganna Mboob 22'9.75" 2000 5 Tony Pedri 45'9.25" 20096 Trevor Holleman 22'9" 2010 6 Brady Velgersdyk 45'1.5" 2011 *

* 7 Nick Myers 22'5" 2000 7 Trevor Holleman 44'5.25" 20108 Colin Koth 22'3" 2011 8 Lucas Delacruz 44'4.25" 20109 Reid Johnson 22'.5" 2005 9 Nick Myers 43'4" 199910 Scott Stadem 21'8.5" 1994 10 Randy Strange 43'10" 1978

5,000 Meter Run 10,000 Meter Run

Long Jump Triple Jump

1,500 Meter Run 3,000 Meter Steeplechase

Men Top-10 Outdoor Cont.

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1 Steve Hacke 6'9.375" 1971 1 Brian Schenavar 16'0.75" 2011 *2 John Jess 6'7" 2000 2 Chad Aurich 15'11" 20103 Torey Koch 6'7" 2000 3 Andrew Ellsworth 15'8" 20094 Jason Lane 6'7" 2004 4 Caleb Coffee 15'5" 20095 Corey Willmore 6'7" 2003 5 Joe Ellyson 14'6" 20026 Brent Eliason 6'4" 1996 6 Steve Kass 14'6" 19737 Dan VanLiere 6'4" 2000 7 Jake Kunkle 14'3.25" 20108 Matt Zilverberg 6'3/4" 2010 8 Jeremy Gorder 14'0" 2011 *9 Zach Alexander 6'2.75" 2009 9 Sam Ellyson 14'0" 200110 Jon Ryan 6'0" 2009 10 Brandon Cone 12'6" 2002

1 Ralph Duke 54'4.75" 1993 1 Jake Versteeg 156'3" 2011 *2 Travis Dumke 53'7.25" 1997 2 Josh Daniels 143'6" 20103 Vinnie Olson 52'1" 2004 3 Tim Kruse 131'7" 20094 Keegan Warwick 50'3.5" 2009 4 Travis Kroger 125'8" 20095 Tigh Lessman 49'9.5" 2003 5 Daniel Whipple 103'10" 20106 Duane Lunne 49'10.5" 2002 6 Clayton Long 94'10" 20107 Travis Kroger 47'7.25" 2009 78 Justin Meidinger 45'5.75" 2009 89 JD Roberts 44'11.25" 2004 910 Daniel Whipple 44'8.75" 2010 10

1 Larry Leveranz 159'9" 1976 1 Duane Lunne 205'9" 20032 Tigh Lessman 159'7" 2003 2 Eric Suter 200'6" 20023 Nick Bear 155'10.5" 2004 3 Duane Lunne 198'3" 20014 Travis Kroger 149'3" 2009 4 Nick Bear 197'5" 20045 Derek Myers 148'10" 2002 5 Jeremy Klaassen 197'0" 20016 Josh Daniels 148'3" 2010 6 Mike Knobe 195'3" 19737 Ralph Duke 147'8" 1993 7 Dustin Schaible 177'4" 20028 Travis Dumke 146'1.75" 1994 8 Jason Mellegard 171'9" 20049 TJ Wendt 145'2" 2008 9 Jake Versteeg 171'3" 201010 John Southwick 141'3" 2001 10 Jeremy Iverson 159'6" 2004

Discus Javelin

Pole Vault

Shot Put Hammer Throw

High Jump

Men Top-10 Outdoor Cont.

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* 1 Dan Kohler 5077 2011* 2 Robert Menzie 5032 2011

3 Taylor Majerus 4940 201045678910

Relays

1 42.30 19732 42.54 20033 42.54 20034 42.68 20035 42.76 20106 42.78 20057 42.87 2011 *8 Ganna Mboob, Mike Visser, Mike Hockett, Matt Campbell 42.89 20009 Ethan Johnson, Brady Velgersdyk, Ryan Lowemiller, Colin Koth 42.93 201010 David Woodard, Larry Wilson, Ralph Cullors, Chris Duffey 42.97 1995

1 3:15.53 20042 3:15.66 20103 3:15.82 20044 Mike Hockett, Trent Herda, Brady Edwards, Chris Koletzky 3:17.85 20025 Chris Koletzky, Josh Veurink, Brady Edwards, Trent Herda 3:18.29 20046 Matt Van Dyken, Ryan Schmidt, John Jess, Jesse DeWitt 3:18.50 1998 *7 Brady Velgersdyk, Zane Peterson, Zach Voss, Colin Koth 3:18.88 20118 Ethan Johnson, Brady Velgersdyk, Ryan Lowemiller, Colin Koth 3:19.02 20109 3:19.12 200910 Mike Hockett, Trent Herda, Brady Edwards, Chris Koletzky 3:19.59 2003

1 7:45.10 19742 7:47.94 20003 7:48.58 19994 7:49.10 20045 7:50.01 19976 7:50.06 19997 7:50.33 19988 7:50.78 20029 7:51.30 200510 7:52.01 2000

1 10:08.03 20002 10:15.28 19983 10:17.94 19984 10:23.01 19975 10:23.06 19956 10:55.90 20077 11:00.31 20028

Chris Olson, Lonnie Larsen, Randy Broughton, Bruce GlufChris Cox, Torry Zeller, Clint Wagner, Dustin PetersonChris Cox, Torry Zeller, Dustin Peterson, Ryan Schmidt

Erik Person, Dustin Peterson, Chris Cox, Ryan SchmidtDan Haugrud, Cyle Scherger, Josh Scherger, Charles Knutson

Clint Wagner, Dustin Peterson, Torry Zeller, Chris CoxJosh Scherger, Jake Bishop, Cyle Scherger, Charles Knutson

Chris Cox, Dustin Peterson, Torry Zeller, Ryan SchmidtMatt Van Dyken, Chris Cox, Clint Wagner, Ryan SchmidtBrady Edwards, Anthony Aker, Tyler Costine, Dan Haugrud

4 x 400 Meter Relay

Frank Smith, Bob Gary, Chris Olson, Lonnie Larsen, Bruce GlufNick VanDeBerg, Trent Herda, Charles Johnson, Chris KoletskyNick VanDeBerg, Trent Herda, Mike Hockett, Chris KoletzkyUSF

Eric Cimple, Jason Lane, Josh Veurink, Tyler BartlingJake Kubrud, Brady Velgersdyk, Alex Zuke, Colin Koth

4 x 100 Meter Relay

Ethan Johnson, Brady Velgersdyk, Ben Shields, Colin Koth

Distance Medley Relay

Dustin Peterson, Matt Van Dyken, Ryan Schmidt, Tracy HellmanMark Blakely, Larry Wilson, Shad Durgan, Jim KochUSF

Dustin Peterson, Graham Stewart, Chris Cox, Clint WagnerRyan Schmidt, Jesse DeWitt, Matt Van Dyken, Tracy HellmanTorry Zeller, Ryan Schmidt, Matt Van Dyken, Tracy Hellman

Troy Engel, Chris Binker, Nick Strasser, Jason Taylor

Decathlon

4 x 800 Meter Relay

Kyle Tibke, Brady Velgersdyk, Kaleb Stevens, Colin KothChris Koletzky, Brady Edwards, Josh Veurink, Trent Herda

USF

USF

Men Top-10 Outdoor Cont.

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1 Nicole Puettman 7.36/7.89 2000 1 Brigitte Gross 8.42/8.99 2010* 2 Dani Moyer 7.38/7.91 2012 2 Kristin Townley 8.57/9.14 2011

3 Kristina Aesoph 7.40/7.93 2010 3 Conner Anderson 8.60/9.17 2012 *4 Becca Bedard 7.42/7.95 2009 4 Lindsay Reinhardt 8.65/9.22 20115 Erin Parker 7.43/7.96 1995 5 Phoebe Strong 8.70 1999

* 6 Melissa Kroupa 7.51/8.04 2012 6 Sarah Sannerud 8.76/9.33 20106 Dannette Mills 7.52/8.05 2004 7 Katlyn Sawtelle 9.35 2012 *8 Brigitte Gross 7.53/8.06 2011 8 Jordan Johnson 8.84/9.41 20118 DeAndra Richardson 7.57/8.10 2011 9 Daffanie Hendrickson 8.86 199710 Regan Kuipers 7.57/8.10 2008 10 Becca Bedard 8.98/9.55 2010

1 Becca Bedard 25.72 2009 1 Kendra Knight 56.32 2011* 2 Melissa Kroupa 25.91 2012 2 Lindsay Reinhardt 56.53 2011

3 Dannette Mills 26.00 2005 3 Melissa Kroupa 57.61 2012 *4 Nicole Puettman 26.00 2000 4 Regan Kuipers 58.25 2008

* 5 Leah Wensmann 26.09 2012 5 Dannette Mills 58.51 20066 Cristina Castellar 26.16 2011 6 Leah Wensman 59.18 2012 *7 Regan Kuipers 26.16 2008 7 Noelle Okken 1:00.20 19998 Lindsay Reinhardt 26.36 2011 8 Kristina Aesoph 1:00.58 2009

* 9 Conner Anderson 26.38 2012 9 Nicole Harrison 1:01.44 200410 Brigitte Gross 26.43 2010 10 Cristina Castellar 1:01.53 2011

1 Kendra Knight 1:33.32 2011 1 Shelbie Pettie 2:16.55 2012 *2 Lindsay Reinhardt 1:34.19 2010 2 Kendra Knight 2:17.72 20103 Anna Barnes 1:35.50 1995 3 Mary Fouberg 2:17.74 20054 Jill Kmetz 1:36.20 2002 4 Jill Kmetz 2:17.83 20005 Michelle Ward 1:37.20 1995 5 Anna Barnes 2:18.59 19956 Melissa Kroupa 1:38.22 2011 6 Lindsay Reinhardt 2:19.33 20117 Mary Fouberg 1:39.62 2004 7 Michelle Kruthoff 2:21.52 20088 Carrie Nix 1:41.40 2008 8 Carrie Nix 2:21.58 20069 Nicole Harrison 1:41.42 2004 9 Kyla Tysdal 2:21.59 200610 Leah Wensmann 1:41.99 2010 10 Jody Zimmer 2:22.66 1998

1 Mary Fouberg 2:57.10 2005 1 Ashley Unruh 5:08.09 2012 *2 Carrie Nix 3:01.83 2008 2 Mary Fouberg 5:14.23 2005

* 3 Ashley Unruh 3:05.71 2012 3 Heidi Larson 5:21.42 2004* 4 Becca Steadman 3:06.48 2012 4 Becca Steadman 5:21.07 2012 *

5 Jill Kmetz 3:07.80 2001 5 Madison Musilek 5:22.03 20116 Lindsay Erger 3:08.07 2007 6 Sarah Molskness 5:28.97 20047 Heidi Larson 3:08.31 2004 7 Shelbie Pettie 5:32.50 2012 *8 Melissa Ramos 3:10.23 2002 8 Cheri Abma 5:32.57* 19999 Sarah Graner 3:11.23 2004 9 Sierra Harder 5:33.53 2011

1 mile run(* converted from 1600 M)1000 Meter Run

University of Sioux Falls Track & FieldAll Time Top 10 List Indoor Women

Updated 3/7/201255 Meter Dash/60 Meter Dash 55 Meter/60 Meter Hurdles

400 Meter Dash200 Meter Dash

600 Meter Run 800 Meter Run

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10 Michelle Kruthoff 3:12.01 2007 10 Jody Zimmer 5:33.92* 1998

* 1 Ashley Unruh 10:12.51 2012 1 Ashley Unruh 17:36.35 20112 Sara Molskness 10:40.89 2004 2 Sierra Harder 19:19.71 2012 *3 Heidi Larson 10:43.54 2004 3 Amy Kiesow 19:28.23 19984 Madison Musilek 10:55.23 2011 4 Kelsey Senden 19:36.30 20115 Hilary Scott 10:58.12 2000 5 Rashelle Smith 19:49.97 2009

* 6 Sierra Harder 10:58.36 2012 6 Marissa Schouten 20:22.36 20107 Cheri Abma 11:00.84* 1998 7 Kellie Larson 20:45.41 20068 Billie Rae Person 11:01.80* 1998 89 Carmen Wiggs 11:07.06 1999 9

* 10 Becca Steadman 11:10.63 2012 10

Field Events

* 1 Dani Moyer 17'10.75" 2012 1 Sarah Gilbert 37'6.75" 20102 Sarah Gilbert 17'9.75" 2010 2 Jaime Finck 37'5" 20043 Lindsey Elston 17'7" 2011 3 Kristin Townley 36'5.5" 20114 Lindsay Reinhardt 17'4" 2011 4 Lindsey Elston 36'1.25" 20115 Amanda Bennes 17'1.25" 2011 5 Lindsey Wacholz 35'.5" 20116 Becca Bedard 17'0.5" 2010 6 Kristie Clarey 34’10.5” 19957 Jennifer Finck 16’11” 1999 7 Amanda Bennes 34'4.25" 2011

* 8 Nicole Josephson 16'10.5" 2012 8 Kara Mass 34'2.25" 20119 Jaime Finck 16’9.75” 2003 9 Kristina Aesoph 33'7.25" 201010 Jen Dingsor 16’9.5” 2000 10 Jacqueline Emanuel 32'9" 2007

1 Brigitte Gross 13'7.25" 2011 1 Sarah Gilbert 5'8.75" 20102 Kayla Freisen 13'1.5" 2011 2 Melanie DuFrain 5'3" 2001

* 2 Kristin Killough 12'8.75" 2012 2 Jen Dingsor 5’3” 2000* 5 Samantha Koch 12'2" 2012 2 McKenzie Brady 5’3” 2002

4 Alli Arampatzis 11'11.75" 2011 5 Lindsey Elston 5'3" 2012 *6 Michelle Jacobs 11'6" 2010 6 Amanda Bennes 5'1.25" 2011

* 7 Katlyn Sawtelle 11'3.75" 2012 7 Nicole Josephson 5'1" 20108 Chelsey Pflipsen 11'2.5" 2011 8 Amber Krogstad 5'0" 20099 Adrianne Skaggs 10'6" 2010 9 Ariel Gliendorf 4'9.75" 201110 Dani Moyer 10' 2010 10 Leslie Earl 4'8" 2004

10 Nicole Biltoft 4’8” 200010 Lindsey Burnham 4’8” 2003

Weight Throw1 Marissa Moore 43'9" 2005 1 Rachel Kruse 51'.25" 2012 *2 Tiffany Turner 42'5.25" 2008 2 Kristin Weeldryer 48'8.75" 2008

* 3 Callan Sawtelle 41'10" 2012 3 Marissa Whipple 46'10.25" 2012 *4 Maci Cottier 41'6.5" 2009 4 Tiffany Turner 45'2.25" 2008

* 5 Marissa Whipple 41'1.5" 2012 5 Kaylee McMacken 44'2" 2012 *6 Liz Thompson 40'2.75" 2010 6 Bridget Healy 41'9.25" 2012 *

* 7 Avery Dennis 39'11.25" 2012 7 Jenna Donkersloot 41'6" 2012 *8 Bridget Healy 38'4.75" 2010 8 Liz Thompson 38'8.75" 20109 Jenna Donkersloot 36'8.5" 2011 9 Lindsey Klaassen 36'5.75" 2004

* 10 Kaylee McMacken 34'5" 2012 10 Gaby Maly 34'9" 2010

3000 Meter Run(*converted from 3200m)

Shot Put

5000 Meter Run

Triple JumpLong Jump

Pole Vault High Jump

Women Top-10 Indoor Cont.

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1 Nicole Josephson 2647 20112 Alison Syverson 2203 20103 Kristin Suchor 2049 20114 Kelby Wiederhold 1962 20115678910

Relays

1 3:53.35 20112 3:53.99 20103 Kendra Knight, Leah Wensmann, Becca Bedard, Lindsay Reinhardt 3:55.68 20104 Lindsay Reinhardt, Leah Wensmann, Melissa Kroupa, Kendra Knight 3:55.96 20115 Leah Wensmann, Kendra Knight, Becca Bedard, Lindsay Reinhardt 3:57.56 20106 Lindsay Reinhardt, Kendra Knight, Cristina Castellar, Leah Wensman 3:57.72 20117 3:58.18 20058 3:58.33 2012 *9 Becca Bedard, Leah Wensmann, Brigitte Gross, Kenrda Knight 4:01.01 201010 Krissy Aesoph, Becca Bedard, Keisha Salazar, Lindsay Reinhardt 4:01.68 2009

1 9:29.73 20022 9:36.62 20023 9:38.19 20064 9:39.60 20045 9:40.47 20046 9:41.56 20047 9:40.78 20118 9:45.54 20079 Julie Miller, Jen Tranas, Patti MacDonnel, Anna Barnes 9:52.56 199510 Julie Miller, Jen Tranas, Michelle Ward, Anna Barnes 9:55.02 1995

1 12:36.53 20112 12:59.68 20093 Heidi Larson, Meegan Reed, Jill Kmetz, Hilary Scott 13:13.91 20014 Lindsay Erger, Katie Pociask, Michelle Kruthoff, Carrie Nix 13:15.45 20075 Michelle Kruthoff, Regan Kuipers, Katie Pociask, Lindsay Erger 13:19.46 20066 Michelle Ward, Daffanie Hendrickson, Patti Durgan, Anna Barnes 13:34.82 19967 Carrie Nix, Dannette Mills, Gena Parker, Kyla Tysdal 13:54.60 20068910

USF

4 x 400 Meter Relay

Pentathlon

4 x 800 Meter Relay

Leah Wensmann, Becca Bedard, Kendra Knight, Lindsay ReinhardtLindsay Reinhardt, Leah Wensmann, Kendra Knight, Melissa Kroupa

Conner Anderson, Leah Wensmann, Shelbie Pettie, Melissa KroupaKatie Novak, Mary Fouberg, Carrie Nix, Dannette Mills

Michelle Kruthoff, Amber Krogstad, Keisha Salazar, Ashley Unruh

Distance Medley Relay

LaRae McDonald, Mary Fouberg, Melissa Ramos, Jill Kmetz

Madison Musilek, Melissa Kroupa, Kendra Knight, Ashley Unruh

Katie Pociask, Michelle Kruthoff, Lindsay Erger, Carrie NixMelissa Kroupa, Shelbie Pettie, Madison Musilek, Sierra HarderUSF

LaRae McDonald, Sarah Graner, Mary Fouberg, Jill KmetzUSF

Heidi Larson, Sarah Graner, Nicole Harrison, Mary Fouberg

Women Top-10 Indoor Cont.

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1 Nicole Puettman 12.34 2000 1 Sarah Sannerud 14.60 2010* 2 Dani Moyer 12.4 2011 2 Brigitte Gross 14.87 2011 *

3 Becca Bedard 12.43 2010 3 Karri Newgard 15.13 19984 Erin Parker 12.43 1998 4 Phoebe Strong 15.18 19995 Dannette Mills 12.51 2003 5 Jordan Johnson 15.4 2011 *6 Brigitte Gross 12.63 2010 6 Kristin Townley 15.43 2011 *

* 7 Cristina Castellar 12.68 2011 7 Daffanie Henrickson 16.06 19968 Nicole Josephson 12.86 2010 8 Crystal Pfisterer 16.26 2002

* 9 Kendra Knight 12.87 2011 9 Nikki Kindschy 16.4 2003* 10 DeAndra Richardson 12.88 2011 10 Lindsay Burnham 16.76 2001

1 Nicole Puettman 25.34 2000 1 Kendra Knight 55.19 2011 *2 Dannette Mills 25.41 2005 2 Lindsay Reinhardt 57.08 2011 *

* 3 Kendra Knight 25.47 2011 3 Regan Kuipers 57.91 2006* 4 Leah Wensmann 25.68 2011 4 Dannette Mills 57.93 2005* 5 Cristina Castellar 25.77 2011 5 Leah Wensmann 58.12 2011 *

6 Brigitte Gross 26.06 2010 6 Noelle Okken 58.80 19997 Becca Bedard 26.17 2010 7 Noelle Beauchamp 58.83 19978 Nicole Josephson 26.18 2010 8 Melissa Kroupa 58.91 2011 *

* 9 Dani Moyer 26.28 2011 9 Janna Austin 1:00.75 199410 Missy Stadem 26.30 1993 10 Krissy Aesoph 1:00.82 2009

1 Lindsay Reinhardt 1:01.02 2009 1 Mary Fouberg 2:14.04 2005* 2 Alison Syverson 1:05.63 2011 2 Anna Barnes 2:17.62 1995

3 Mary Fouberg 1:06.56 2003 3 Kendra Knight 2:18.40 20104 Crystal Pfisterer 1:08.10 2003 4 Angela Lay 2:19.90 19975 Nikki Kindschy 1:08.29 2003 5 Michelle Nelson 2:20.09 1998

* 6 Lori Rensink 1:09.35 2011 6 Michelle Kruthoff 2:21.11 2008* 7 Kristin Townley 1:10.17 2011 7 Shelbie Pettie 2:21.13 2011 *

8 Amanda Boyd 1:11.07 2003 8 Melissa Kroupa 2:22.62 2011 *9 Jamie Finck 1:12.49 2004 9 Carrie Nix 2:23.13 200710 10 Billie Evans 2:23.96 2003

800 Meter Run400 Meter Hurdles

200 Meter Dash 400 Meter Dash

University of Sioux Falls Track & FieldAll Time Top 10 List Outdoor Women

Updated 8/2/2011100 Meter Dash 100 Meter Hurdles

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* 1 Ashley Unruh 4:43.08 2011 1 Lindsay Erger 12:01.50 20092 Carrie Nix 4:44.43 2006 2 Shelbie Pettie 12:44.47 2011 *3 Cindy Sostrom 4:48.10 1981 3 Crystal Pfisterer 12:54.20 2002

* 4 Susie Stonehouse 4:56.90 2011 4 Jen VanRegenmorter 12:55.76 20045 Cheri Abma 4:57.44 1999 5 Paige McFerran 13:01.50 20056 Lindsay Erger 4:57.52 2009 6 Marissa Schouten 13:16.00 20107 Hilary Scott 4:58.10 2000 7 Ali Clevenger 14:36.80 2010

* 8 Madison Musilek 4:58.48 2011 89 Melissa Ramos 4:58.60 2002 910 Heidi Larson 4:59.70 2003 10

1 Cindy Sostrom 17:36.70 1981 1 Ashley Unruh 40:50.13 2010* 2 Ashley Unruh 17:57.77 2011 2 Sara Molskness 42.30.49 2004* 3 Madison Musilek 19:04.69 2011 3 Marissa Schouten 43:16.02 2009

4 Sara Molskness 19:04.72 2004 4 Jamie Young 43:20.16 20095 Amy Kiesow 19:06.57 1996 5 Jenn VanRegenmorter 48:03.2 20046 Mary Fouberg 19:24.06 2003 67 Jaime Erger 19:26.26 2003 78 Paige McFerran 19:54.45 2004 89 Susie Stonehouse 20:13.08 1994 910 Hillary Williamson 20:19.60 2003 10

Field Events

1 Sarah Gilbert 18'9" 2010 1 Jaime Finck 39'2.25" 2003* 2 Lindsay Reinhardt 18'6" 2011 2 Sarah Gilbert 38'1" 2010* 3 Dani Moyer 18'1.75" 2011 3 Kristen Townley 37'8" 2011 ** 4 Nicole Josephson 17'11.75" 2011 4 Amber Krogstad 36'9.75" 2009* 5 Amanda Bennes 17'11.75" 2011 5 Lindsey Elston 36'2.25" 2011 ** 6 Lindsey Elston 17'9" 2011 6 Amanda Bennes 36'0.25" 2011 ** 7 Kristen Townley 17'5.25" 2011 7 Kara Mass 35'11.5" 2011 *

8 Deb Iverson 17'3" 1990 8 Jennifer Finck 35'7.5" 1999* 9 Kendra Knight 17'2" 2011 9 Jen Dingsor 35'6.75" 2000

10 Jaime Finck 16'9" 2003 10 Kristie Clarey 35'1/2" 1994

1,500 Meter Run 3,000 Meter Steeplechase

5000 Meter Run 10,000 Meter Run

Long Jump Triple Jump

Women Top-10 Outdoor Cont.

38

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* 1 Kayla Friesen 13'3.5" 2011 1 Sarah Gilbert 5'5" 2010* 1 Brigitte Gross 13'3.5" 2011 1 McKensie Brady 5'2" 2002* 3 Kristin Killough 12'3.5" 2011 1 Jen Dingsor 5'2" 2000* 4 Sam Koch 12'1.5" 2011 1 Jennifer Finck 5'2" 1999* 4 Chelsey Pflipsen 12'1.5" 2011 5 Melanie DuFrain 5'2" 1998* 6 Shelly Jacobs 10'11.75" 2009 6 Lindsey Elston 5'1" 2011 *

7 Dani Moyer 10'3.25" 2010 6 Amanda Bennes 5'1" 2011 *8 Adrianne Skaggs 9'7" 2010 6 Amber Krogstad 5'0" 20099 Sarah DeHaan 9'0" 2004 9 Nicole Josephson 4'10.5" 2011 *10 Tarah Miller 8'6.25" 2008 10 Alisha VanZee 4'11" 2001

1 Marissa Moore 47'4" 2006 1 Rachel Kruse 151'4" 2011 ** 2 Macie Cottier 40'9.75" 2011 2 Kristin Weeldreyer 130'2" 2009

3 Liz Thompson 39'11.75" 2010 3 Bridget Healy 114'1" 2011 ** 4 Callan Sawtelle 39'3" 2011 4 Liz Thompson 97'2" 2010

5 Kelli Hoff 38'7.75" 2010 5 Jenna Donkersloot 86'8" 2011 *6 Bridget Healy 38'5.5" 2010 67 Tiffany Turner 38'5" 2008 7

* 8 Avery Dennis 38'4" 2011 89 Ashley Crowley 37'8" 2009 910 Tricia Hoogestraat 37'3" 1999 10

* 1 Avery Dennis 137'6" 2011 1 Kaci Flikkema 144'01" 20072 Angie Dagel 136'3" 1999 2 Sarah Gilbert 128'1" 2010

* 3 Rachel Kruse 134'5" 2011 3 Jill Austin 128'0" 2003* 4 Kelli Hoff 131'3" 2011 4 Diana Grandgeorge 119'0" 2000

5 Bridget Healy 128'5"" 2010 5 Danielle Lyons 110'02" 20046 Liz Thompson 126'8" 2010 6 Lynelle Dirksen 110'0" 20027 Kristin Weeldryer 125'7" 2009 7 Callan Sawtelle 108'1" 2011 *8 Cali Mischke 122'10" 2009 8 Rachel Kruse 103'5" 2010

* 9 Callan Sawtelle 120'2" 2011 9 Marissa Moore 96'8" 200410 Jill Austin 116'0" 2002 10 Carmen DeBulten 94'0" 2001

Pole Vault High Jump

Shot Put Hammer Throw

Discus Javelin

Women Top-10 Outdoor Cont.

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* 1 Amber Krogstad 3209 20082 Kelby Wiederhold 2745 2011345678910

Relays

1 47.65 2011 *2 47.89 20103 Krissy Aesoph, Amber Krogstad, Lindsay Reinhardt, Becca Bedard 48.86 20094 Kerri Newgard, Noelle Okken, Nichole Nordling, Nicole Puettman 49.10 19995 Kerri Newgard, Erin Parker, Amy Decker, Nicole Puettman 49.44 19986 Nicole Puettman, Noelle Beauchamp, Amy Decker, Erin Parker 49.92 19987 Debbie Lancto, Erin Parker, Amy Decker, Nicole Puettman 50.43 19968 Kerri Newgard, Jill Kmetz, Nichole Nordling, Nicole Puettman 50.64 20009 Kerri Newgard, Jamie Schuyler, Nichole Nordling, Nicole Puettman 50.85 200010 Debbie Lancto, Noelle Beauchamp, Amy Decker, Erin Parker 51.11 1997

1 3:46.44 2011 *2 3:51.71 20103 Becca Bedard, Krissy Aesoph, Keisha Salazar, Lindsay Reinhardt 4:02.25 20094 Michelle Kruthoff, Carrie Nix, Amber Krogstad, Lindsay Reinhardt 4:05.53 20085 Nichole Nordling, Hilary Scott, Jill Kmetz, Nicole Puettman 4:06.18 20006 Jill Kmetz, LaRae McDonald, Nichole Nordling, Noelle Okken 4:06.45 19997 Nichole Nordling, Jill Kmetz, LaRae McDonald, Hilary Scott 4:07.29 20008 Jill Kmetz, Sarah Graner, Heidi Larson, Mary Fouberg 4:07.65 20029 Michelle Ward, Daffanie Hendrickson, Amy Decker, Noelle Beauchamp 4:07.95 199710 Michelle Nelson, Nikki Blankenspoor, Phoebe Strong, Noelle Beauchamp 4:08.63 1998

1 9:30.14 20012 9:36.73 20063 9:37.25 20034 9:41.83 20045 9:42.01 20026 9:46.13 20037 9:46.35 20078 10:00.41 20049 10:01.66 200110 10:07.08 2009

1 12:53.03 20092 13:03.25 19953 USF 13:05.20 20084 Heidi Larson, LaRae McDonald, Sarah Graner, Jaime Erger 13:09.69 20025 Jody Zimmer, Tessa Good, Nikki Blankenspoor, Cheri Abma 13:11.04 19986 Amy Birkeland, Janna Austin, Patti MacDonnell, Susie Stonehouse 13:23.00 19947 Carmen Wiggs, LaRae McDonald, Jill Kmetz, Cheri Abma 13:23.01 19998 Michelle Ward, Shelly Madsen, Cheri Abma, Jody Zimmer 13:26.36 19969 USF 13:31.32 200710

4x100 Meter Relay

Dani Moyer, Krissy Aesoph, Nicole Josephson, Becca BedardKendra Knight, Cristina Castellar, Nicole Josephson, Dani Moyer

Heptathlon

4 x 400 Meter Relay

Kyla Tisdal, Michelle Kruthoff, Carrie Nix, Katie PociaskHeidi Larson, Billie Evans, Sarah Graner, Mary FoubergSarah Graner, Billie Evans, Sara Moslkness, Heidi Larson

Hilary Scott, Sarah Graner, Heidi Larson, LaRae McDonaldLindsay Erger, Taryn Sahli, Keisha Salazar, Michelle Kruthoff

USFUSFUSF

Lindsay Erger, Keisha Salazar, Michelle Kruthoff, Ashley Unruh

Lindsay Reinhardt, Melissa Kroupa, Kendra Knight, Leah WensmannLeah Wensmann, Kenrda Knight, Kriss Aesoph, Lindsay Reinhardt

Michelle Ward, Shelly Madsen, Patti MacDonnell, Susie Stonehouse

LaRae McDonald, Sarah Graner, Heidi Larson, Jill Kmetz

Distance Medley Relay

4 x 800 Meter Relay

Jill Kmetz, Emily Harms, Melissa Ramos, Mary Fouberg

Women Top-10 Outdoor Cont.

40

Fargo, ND 701-492-0855

Sioux City, IA 712-252-0640

Rapid City, SD 605-348-6440

Sioux Falls, SD 605-332-4466

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2012 COUGAR TRACK AND FIELD

U N I V E R S I T Y O F

Outdoor Season ScheduleOutdoor Season Schedule Date Opponent Location TimeDate Opponent Location TimeWed, Mar 28 Texas Relays Austin, TX TBA Wed, Mar 28 Texas Relays Austin, TX TBA

Thu, Apr 05 Dordt College Invite Sioux Center, IA TBA Thu, Apr 05 Dordt College Invite Sioux Center, IA TBA

Sat, Apr 07 TBA TBA TBA Sat, Apr 07 TBA TBA TBA

Fri, Apr 13 Sioux City Relays Sioux City, IA TBA Fri, Apr 13 Sioux City Relays Sioux City, IA TBA Fri, Apr 20 Kansas Relays Lawrence, KS TBA Fri, Apr 20 Kansas Relays Lawrence, KS TBA Sat, Apr 21 Northwestern Invitational Orange City, IA TBA Sat, Apr 21 Northwestern Invitational Orange City, IA TBA Thu, Apr 26 Drake Relays Des Moines, IA TBA Thu, Apr 26 Drake Relays Des Moines, IA TBA Sat, Apr 28 Gustavus Adolphus Invite Saint Peter, MN TBA Sat, Apr 28 Gustavus Adolphus Invite Saint Peter, MN TBA Fri, May 04 Univ. of Sioux Falls Sioux Falls, SD TBA Fri, May 04 Univ. of Sioux Falls Sioux Falls, SD TBA Mon, May 14 Concordia Twilight Seward, NE TBA Mon, May 14 Concordia Twilight Seward, NE TBA