providing safe and effective nutrition for people with ... · recognizing hunger and what to do...
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Providing Safe and Effective Nutrition for People with Dementia
Janet S. McKee, MS, RDN, CSG, LD/NPresident, Nutritious Lifestyles®
Adequate and nutritious meals become a challenge for those
with Dementia
There are many factors that conspire to prevent adequate
intakes of food and fluids
These include…
Being unable to recognize the purpose of eating
Failing to recognize food as edible
Forgetting when food has been consumed
Difficulty using utensils or feeding oneself
Too many food choices
In addition, the normal aging process also contributes to
the challenge
All of the Senses Decline With Age
This can have an impact on appetite and the ability and desire to eat
The Ability to Taste and Smell is Especially Important
Taste buds atrophy, reducing the ability to taste foods
Sense of smell also declines, which further decreases our sense of taste
Functional Status Also Declines in Aging and Dementia
Hand grip strength declines
Leads to decreased ability to feed oneself
Ill-fitting dentures make chewing difficult
Aging muscles, swallowing function, and neurological function lead to decreased ability to swallow and chew (dysphagia)
Medications Given for Dementia Have Nutrition-related Side
Effects
Weight loss
Decreased appetite
Lethargy at meal times
Memories and Memory Loss in Dementia Also Play a Role in Meal
Intakes
Short-term memory is impaired
Long-term memory may be all that is left
Those with Dementia may remember the foods they ate as children and those served at special occasions
The family mealtimes as a child may play a much larger role in influencing what they want to eat
Nutritional Risks in Dementia
Weight Loss and Malnutrition
Risk increases with decreased intake
Need to find safe and palatable foods that meet nutritional needs and are acceptable
Increased protein needs because of loss of lean body mass
Adequate calories in a concentrated form
Nutritional Risks in Dementia
Dehydration
Reduced thirst sensation
Forgetting what thirst is and what fluid is for
Swallowing difficulties
Need for thickened liquids
Adequate fluid is essential because of increased risk for dehydration
We have to find ways to increase the aroma and the flavor of food,
recreate those lifetime memories,provide adequate food and fluids in a safe manner,
and provide the assistance needed
Making Mealtimes Easier and More Effective
Focus on the priority of EATING!
People with Dementia do not need a restrictive diet (except for texture)
Eating a calorie-dense diet high in protein is most important
Avoid restrictions that make food less tasty
Concentrate on preferred foods
Small frequent high calorie/high protein meals/snacks.
However….
The food does need to be safe for each person
If pureed or chopped diets are needed, they should be honored if tolerated
Thickened liquids should also be provided when needed if accepted
Making Mealtimes Easier and More Effective
Limit distractions by providing a quiet environment
Avoid noises such as a TV playing, vacuum cleaner running, or loud conversations
Making Mealtimes Easier and More Effective
Keep the table setting simple Avoid table centerpieces
or plastic fruit
These items can be distracting or dangerous if eaten
Use only the needed utensils
Distinguish the food from the plate Use contrasting colors –
a white plate with a colored tablecloth or placemat
Avoid busy patterns that can be distracting
Terra cotta plates and dishes stimulate appetite and promote
increased intakes. Blues and greens do not!
Making Mealtimes Easier and More Effective
Check temperatures carefully
People with Dementia may not know if something is too hot
Serve only one food at a time
Too many foods may be overwhelming and confusing
Making Mealtimes Easier and More Effective
Honor food preferences
Provide food preferences based on observation
New food preferences may develop suddenly
Foods liked in the past may be rejected
Making Mealtimes Easier and More Effective
Allow plenty of time to eat
Swallowing or chewing difficulties may cause slow eating
Distractions or forgetfulness may also delay eating
An hour or more may be required to finish a meal
If Difficulty Eating:- Assistance
- Cueing
- ST/OT/RDN referral
Making Mealtimes Easier and More Effective
Make meals a social event if confusion is not too great
Plan meals around favorite special occasions
Preferred table mates
Making Mealtimes Easier and More Effective
Remember that a person with Dementia may not remember when or what they last ate
If they ask for breakfast repeatedly, serve them breakfast foods
Provide snacks throughout the day
Encourage Independence
Provide adapted serving dishes and utensils
Plates with rims or protective edges
Spoons with larger handles
Finger eating
Encourage Independence
Serve Finger Foods
Chicken nuggets
Fish sticks
Easy to chew sandwiches cut into quarters
Fruit segments
French fries or potato wedges
Veggie sticks (as tolerated)
Minimize Eating Problems
Prepare foods in a form that is easy to chew and swallow Grind foods if needed and accepted
Cut into bite-size pieces
Serve soft foods such as applesauce, cottage cheese, and scrambled eggs
Watch for signs of choking Sit person up straight with head slightly forward
Check mouth at the end of meal for retained food
Aging Nose SyndromeTaste, Appetites, and Declines
Improving Poor Appetite and Intakes
It is important to improve both the taste of food and the nutritional content
Serving tasty food that is also high in calories and protein can help prevent malnutrition and weight loss
Improving the Taste of Foods
You can improve the taste of many foods by adding flavor enhancers, such as butter, sugar, honey, sauces, and gravies
In many cases, enhancers can make foods easier to eat and add additional protein and calories
Increasing the Nutritional Content of Foods
A person with Dementia needs to get the most “bang for the bite”
Every bite they take needs to be nutrient-rich
Large portions of food at each meal can be overwhelming and prevent them from eating
Fortifying Foods Makes Each Bite Nutrient-Rich
Anything with extra calories or protein that tastes good can serve as a fortified food
Sweets – honey, maple syrup, sugar
Fats – butter, sour cream, heavy cream, eggs, cottage cheese
Protein – meats, cheeses, whole milk, powdered milk, yogurt
Many of these are also flavor enhancers
Fortified Foods
Ice cream, milkshakes, puddings
Gravies and sauces over foods
Soups, potatoes and oatmeal fortified with powdered milk, brown sugar, butter
Fortified OatmealIngredients:3 1⁄3 cups oatmeal5 cups half-and-half2 1⁄2 cups water1 1⁄4 tsp salt3 1⁄3 T margarine10 T brown sugar
Directions:Measure half-and-half, water, salt, and margarine into saucepan and bring to a boil. Add oatmeal and cook until thick. Serve with brown sugar on top. Hold at 135˚F or higher until service.
Cool any leftovers to less than 41˚F within 4 hours for storage. Reheat leftovers to 165˚F for a minimum of 15 seconds prior to serving (hold at 135˚F or higher for service).
Nutrient Analysis: 1/2 cup portion = 331 calories, 6.6 g protein, 38 g carbohydrate, 18 g total fat, 44 mg cholesterol, 397 mg sodium, 3 g dietary fiber
Serves 10
Note: Oatmeal must be puréed for level 1 puréed diets.
When providing nutrient-dense foods, texture needs must be considered.
Some restrictions will likely be required for many people with
Dementia.
“Food First” is always the preferred approach.
But when foods don’t work, supplements should be considered.
Supplements…When Food Does Not Work
When a person with Dementia is not eating, be sure that any underlying issues are identified before adding supplements
Supplements can hide underlying problems, such as difficulty with swallowing or feeding difficulties
Supplements…When Food Does Not Work
Supplements should be served between meals to avoid interfering with food intake
Serve supplements at times when the person is most alert and likely to take them
Hydration is also critical in people with Dementia
Hydration Tips
Encourage fluid intake throughout the day
Add flavor enhancers, like Crystal Light or fresh citrus fruit, to water
Serve a variety of beverages to avoid flavor fatigue
Remember to honor thickened liquid needs if accepted
QUESTIONS???
Nutrition, Dementia, and Living Alone
Outline: What can go wrong? Cognitive skills that
impact nutrition. Meals on Wheels pitfalls. Individual choice or red
flag? What strategies can
help?
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SMAA area: Population 65+: 86,713
(Maine: 1,319,192; oldest state by median age, mostly rural)
30.8 percent of people with memory problems live alone (Data from the 2015 Behavioral Risk Surveillance System, Centers for Disease Control And Prevention)
Southern Maine Agency on Aging
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SMAA ADI InterventionsTarget: People living alone with dementia without adequate support
Expanded MOW assessment – Pilot in two areas– Case finding: Memory impairment needing support Others needing additional services
– YTD: 443 expanded assessments, 26.5% referred for additional services
Community (Dementia) Support Program
– 35 referrals YTD (3/4 internal)– Case mix: 75% “complex”– Complex care management and
community MDT care planning
ACL Grant # 90AL0001-01-003
Housing needs Death of spouse Isolation and
loneliness Food shopping,
prep, & consumption
Family caregiver issues
Comorbid conditions and health problems
Medication adherence
Driving safety Bill paying Filling out
applications Home safety Falls risks Keeping
appointments Transportation Pet care Avoiding scams Decision
making
Commonly Identified Client Issues
Dementia complicates every issue!
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Confusion
Thinking orCognition
Memory
Language
Abstraction
Perception
Reasoning
AttentionJudgement
Organization
Confusion
The world we understand
The world we understand
Elements of Thought
Hepburn, K. (2002). The Savvy Caregiver Program. Emory University School of Nursing.
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What Can Go Wrong With Nutrition?
Memory– Remembering the referral– Remembering the driver and
answering the door– Remembering to eat
Abstraction– Recognizing hunger and what
to do about it– Visualizing and finding food that
is out of sight Perception
– Temperature of food– Recognizing spoiled food– Cellophane on food
Language– Understanding instructions
Organization– Understanding and sequencing
steps to heat meal Attention
– Heating meal and getting distracted
Judgment– Food safety– Safe use of microwave
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Is This Food?
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What Edges?
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How Does This Thing Work?
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An Overheated Day-Old Meal: Still Okay to Eat?
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Eccentric Choices or Cognitive Red Flags?
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“I Just Don’t Like the Meals.”
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Summary of Red Flags
Forgetting meal is coming Repeated calls asking for help getting food or for information
previously given Not being able to find food that is out of sight Empty refrigerator and cupboards Hoarding food Neglected pets Uneaten food in microwave or on counters Spoiled food; person doesn’t seem to notice Garbage in odd places or piling up Poor grooming; inappropriate clothing Small repairs not being noticed or addressed Denying lack of food or ability to warm up food “I just don’t like the food.”
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Strategies That Can Help Improve Nutrition
Identify people with memory concerns
Assess ability to prepare and eat the meal
Pay attention to other cognitive red flags
Train staff and volunteers to be dementia-capable “eyes on”
Provide warm handoffs Offer one-on-one support
– Warming Crew/friendly visitor– Phone Pals
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More Information
Liz Weaver, MS, LSWAlzheimer’s Disease Grant Manager
Southern Maine Agency on Aging136 U. S. Route One
Scarborough, Maine 04074207-396-6578
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