prof manzoor iqbal awan col (retired)-fall 2013-air university islamabad-bba 2-self development-book...
DESCRIPTION
As part of the Self Development Course syllabus for students of Bachelors of Business Administration (2nd Semester) at the Air University during Fall 2013 semester, our thrust has been on improving self-awareness & knowledge, building/renewing self-esteem, potential & health, setting realistic goals and pursuing those with commitment and determination, crafting Personal Mission Statement and Personal Development Plans, overcoming procrastination and fear, instilling personal discipline, social and business etiquettes, and above all determinants of success and happiness. In line with that, each one of them was made to read a self development related book, and then write and present its review to the class. In this way the class as a whole has been exposed to a total of 20 books, and through those to a vast reservoir of knowledge that can be used constructively for becoming better individuals in personal as well as professional capacities.TRANSCRIPT
3
TABLE OF CONTENTS
Teacher’s note………………………………...............................................................................5
Compiler’s note……………………………….............................................................................8
BOOK REVIEWS
1. Think and Grow Rich by Napoleon Hill- review by Anum Ghouse......................................9
2. One Minute Manager by Kenneth Blanchard & Spencer Johnson-review by Mohsin Zahid ...……………………………………………………………………………….....................12
3. The Alchemist by Paulo Coelo-review by Tabinda Nadeem Khan.......................................17
4. Spark: the Revolutionary New Science of Exercise and the Brain by JOHN J
RATEY-review by Arsal Salamat............................................................. .............................21
5. The 7 Habits of Highly Effective People by Stephen R Covey-review by Mishal Afzaal Malik.......................................................................................................................................24
6. Embracing Fear by Thom Ruthledge-review by Rabbiya Ijaz.............................................29
7. The Four Agreements by Don Miguel Ruiz-review by Rohama Abbas..............................34
8. How to Stop Worrying and Start Living by Dale Breckenridge Carnegie-review by Mohammad Ahsan Saeed......................................................................................................37
9. The Secret by Rhonda Byrne-review by Ahmed Haseeb Ali...............................................43
10. Your Sacred Self by Wayne W. Dyer-review by Pirah Aftab..............................................47
11. Happiness: Lessons from a New Science by Richard Layard-review by Syed Fahad Hassan....................................................................................................................................50
12. Self Help by Samuel Smiles-review by Aqsa Khan...............................................................55
13. Who Moved My Cheese? By Dr. Spencer Johnson-review by Zain Hasan..........................59
14. As You Think by James Allen-review by Nauman Ali Cheema..........................................64
4
15. The Success Principles by Jack Canfield-review by Abdullah Nasir....................................68
16. The Road to Success by Faiez Hassan-review by Saba Gull.................................................71
17. Successful Time Management by Patrick Forsyth-review by Jahanzaib Shabbir…………75
18. You Can Heal Your Life by Louise Hay- review by Tehreem Fatima................................78
19. The Magic of Thinking by Dr. David Schwartz-review by Ali Hassan...............................81
20. The Goal by Dr. Eliyahu M. Goldratt-review by Hasnain Haider........................................84
5
Teacher’s Note
Of all the general management subjects that I have been teaching for almost a decade to business
administration students at graduate and postgraduate levels in various universities of Islamabad,
Self Development has been and continues to be one of the most
fascinating ones. The reason behind that lies in a fair degree
of success in bringing out in most of the students the much
needed awareness of taking control of their life and become
masters of their own destiny. Ironically that exposure in
most of the cases happens to be there for the first time. Taking
a cue from the famous dictum “you can take the horse to
water, but can’t make it drink”, nothing is forced upon the
students. Instead a hard selling and encouragement has been
yielding the desired results; almost all students without exception whom I taught this course over
the years have shown remarkable progress. And if initial indicators are to be believed, this success
is discernable even among the current lot.
As part of the syllabus for students of BBA 2 at the Air University during Fall 2013 semester, our
thrust has been on improving self-awareness & knowledge, building/renewing self-esteem,
potential & health, setting realistic goals and pursuing those with commitment and
determination, crafting Personal Mission Statement and Personal Development Plans,
overcoming procrastination and fear, instilling personal discipline, social and business
etiquettes, and above all determinants of success and happiness. In line with that, each one of
them was made to read a self development related book, and then write and present its review to
the class. In this way the class as a whole has been exposed to a total of 20 books, and through
those to a vast reservoir of knowledge that can be used constructively for becoming better
individuals in personal as well as professional capacities. An interesting revelation that surfaced
was that many of them read any book other than their textbooks for the very first time. And writing
6
a book review was a new experience for all. Still they have done a fairly good job, notwithstanding
some quality glitches here and there, for which I applaud them. Equally, if not more, important has
been the contribution of Anum Ghouse whose toil resulted into this compilation; she deserves
great commendation. I must add that the reviews contained here are as submitted by the students
without much editing of the contents.
This e-file containing student book reviews is aimed at providing a source of reference material for
providing an insight into reader’s individual potential, and the role that his/her self development
can play in its optimum actualization.
Prof Manzoor Iqbal Awan, Col (R) Faculty Member and Senior Consultant * USQ (Australia), COMSATS & NUML * Bahria, Air & Preston Universities * University of Lahore * Dual Matrix Inc. & MDi Cell: +92 300 850 0732 Email: [email protected] & [email protected] Profile: www.linkedin.com/in/manzooriqbawan December 23, 2013
7
Compiler’s note
A student of semester 2nd enrolled in Business Administration,
has experienced a new course named Self development, a course
through which I had learned a lot. Though the work of this course
was more than any other course, still I tried my level best to put
the right kind of effort. Starting from the time when I was
appointed as a compiler of the book reviews, I thought it would be
an easy job to be done throughout this semester but let me tell you
that when the work came on my way, it was hard for me to get
through it. Reading all the reviews, making comments on them,
correcting them, arranging them and then compiling them was a
step by step work that was prolonged to so many days.
A part from the typical feeling of getting the work load and stressing it out, I enjoyed it above all.
The activities that were a part of this course and the task which I was entrusted to do, specifically
compiling the book reviews was a time consuming yet a new and different experience. No doubt
monotony stuffs the head but the change in this compiling project has actually made me realize
how much capable I am in doing multiple tasks at a given period of time. Keeping a track of the
things and then putting a spare time for this task was a bit challenging. Most importantly, apart
from the book I have read, I learned a lot by reading the reviews which my classmates have
written. It has widened my approach and then the use of Microsoft Word again and again has
helped me in doing the tasks in less time.
Every new course has some specific spark in it, so is the case with Self development. The course,
as mentioned before had its own spark, yet it is the role of the teacher who delivers in such a way
that the implementation becomes easy in your own life. So I am highly obliged to have a teacher
like Sir Manzoor, whose effort has ignited some hidden parts of every individual in my class. And
I think it was really important for everyone of us to know where they stand and where they want to
8
be in their near future with respect to the polishing of the strengths and overcoming the
weaknesses.
With the guidance of teacher, I tried to manage this e-file exactly the same way as I was being
instructed. And I hope I have done my job the right way. Hence summing it all up, realization that
you are the one who can control your own life and the constant struggle to get the point of your
success level is that seed which has to be sown in the mind of every individual.
Anum Ghouse 130001 BBA II Email: [email protected]
9
Review by
ANUM GHOUSE Think and Grow Rich, the biggest seller among Napoleon Hill's books which was published in
1937 by The Ralston Society. The genre of this book is non-fiction which refers to the subject of
personal success and self-help. It is a book that is comprised of 235 pages and 15 chapters with 13
principles in the form of a philosophy of personal achievement.
This book contains money making strategies and thirteen principles, which when applied in the
life, help individuals in achieving their success. Napoleon’s book brainstorms the mind of its
10
readers. It enables them to think critically and work for themselves in order to gain a higher status
in the world. The main area of focus is to actually SEE where you want to be in the near future and
HOW much determined you are to achieve your goal. No doubt it is one of the finest books that
helps in developing oneself and actually shakes a person to THINK and work in such a way that
will help to GROW RICH. According to Napoleon, thoughts are the powerful things which are
mixed with definiteness of purpose, persistence and above all a burning desire for their translation
into riches.
The book starts with a provoking element that a BURNING DESIRE for the achievement of a
dream is required. Success cannot come to those who stay and remain the same but success comes
to those who become success conscious. To learn the art of changing the mind from failure
consciousness to success consciousness is the objective of Hill. I feel that when a person is
conscious about his/her success and the sense of realization is there then nothing can actually stops
that person from his/her path of success. Every individual in this world dreams for a position. That
position can be in the form of getting a job, having a business or making money but the primary
point is not to hope, or wish for that position but to have a keen pulsating desire which must be
definite. Dreaming of a definite goal and placing all the will power, energy and effort back to that
goal is the main area of concentration. This is one of the key points towards achieving the goal and
I am in the favor of this point that when full effort and quality time is dedicated towards an aim,
then no matter how much difficult the situations might prevail, an individual sticks to get it and
will get it in the near future. Those who are afraid of new ideas are doomed before they start. I feel
that it has become a way of thinking among people in our society that they don’t accept change
rather they resist from new things to enter their lives. A person should believe in the power of
desire backed up by faith, which is the second step towards riches, the first being the burning
desire. Faith is the basis of all miracles. It is a chemical which when mixed with prayer gives one
direct communication with infinite intelligence. When a person has burning obsession and faith
then there is a need of ‘specialized knowledge’. I think that a person should know the difference
between obsession of success and other obsessions. In this book what I came across is that a
11
positive obsession for achieving the goal should be present in the person and that obsession is to
have a passion. In general we say that, that girl is obsessed with jewelry or chocolate. This is to
some extent a negative obsession that without it the girl will irritate her parents and will feel
uncomfortable until she has it. I personally don’t encourage this kind of obsession that irritates
others. Knowledge will not attract money, unless it is organized and intelligently directed through
practical plans of action to definite end of accumulation of money. What the institutions lack today
is, they fail to teach ‘How to organize and use knowledge after they acquire it’. When a person has
specialized knowledge then he/she will have the power to imagine what he/she wants to do. A
human being can create anything which he/she can imagine. What basically is required, is the
realization of where he/she stands and how much successful they want to be in future. To
everything there requires a proper planning, so do the approach of Hill states. Without any doubt,
to every successful target there are lots of hurdles in between the goal and the starting point. Those
hurdles are in the form of failures. If the plans fail at first, try and accept the defeat as a signal that
your plans are not sound, rebuild your plans and set sail once more towards your coveted goal. If
you give up before you reach your goal, you are a ‘quitter’. There is a need to stand on your own
abilities and rely on your own potentials. You have a brain and a mind of your own. Use it and
reach to your desired aim.
The need of a desire and able to achieve that with a definite purpose, faith, proper planning and to
rely on your own self is the essence of this book which is really commendable. Not every person
can think of such steps as Hill did. It takes experience and hard work to actually portray and
express the way a common man thinks. Not only this book has motivated its readers but also it has
provoked the minds that they will work for their success and will get it no matter how hard and
difficult situations are, just be strong, have a will power and no one in this world will let you move
away from your goal.
The book’s title ‘Think and Grow Rich’ has explained its significance to a much greater level than
what I expected. From the title I thought it would be about making money in practical world but
when I read the book it was more towards the aspect of motivation. The purpose of this book was
12
to make people actually think what they want in life and how they make their dreams come to
reality. To have a burning obsession of making money and to actually visualize it as if you have
reached to that point is what Hill talked about in his book and to some extent it is right. Anyone
that obsessed with money probably will get rich sooner or later. In many parts of this book I
actually went back to my academic career where I experienced different circumstances and that’s
the quality of a good writer that catches the involvement of readers so much that they actually
relates their life to the experiences shared by the writer. As the title signifies that the ability of a
person to think is really important. It is one of the most influencing books that helps in accepting
the described steps and work on them accordingly. The steps explained in this book helped me in
visualizing the point of my weaknesses and accordingly my path towards success.
13
Review by
MOHSIN ZAHID
The title of the book is “The One Minute Manager”. Its Author is “Kenneth Blanchard & Spencer
Johnson. It was first published in 1982 by William Morrow and it was more of a Company Edition.
The 2nd Edition was published in 1983 by Berkley Trade Paperback Edition. The approximate
reading time was 80 to 90 minutes.
I downloaded the book from Internet and started reading it on my ‘Smart Phone”. As it was another
book dealing with management and leadership, I delayed reading it until it was bed time.
14
Expecting it to be too philosophically verbose and preaching a new theory, I sighed and picked my
“Smart phone” up to read. Thought if the book doesn’t turn out interesting, at least it would let me
fall asleep. But I was proven wrong. This book is unlike any other book of its genre. It is written in
a story format. Opening pages aroused such kind of curiosity that it made me jump straight into it
and I couldn’t keep it down unless I had gobbled it up all.
The story begins with a young man searching out for an effective manager. His search leads him
across the world and he keeps meeting managers who he categorizes into two types. – Autocratic
who define themselves as hard-nosed, realistic, and profit-minded and who like to be on top of
every situation. And Democratic who define themselves as participative, supportive, considerate
and humanistic. – Both the breeds pride themselves in their result minded focus and people
oriented focus respectively and this bemused him. Why? Because the autocratic ones predictably
had their companies prosper but also had higher turnover; while the democratic ones had happy
employees around but company suffered. It was as if managers of the world were primarily
interested either in results or in people.
The young man defined Effective managers as those who manage themselves and the people they
work with so that both the organization and the people profit from their presence. He was at loss
since he couldn’t find them easily. He finally stumbles across one who is willing to share his
secret. This one called himself the ONE MINUTE MANAGER and he was quite a character. The
One Minute Manager listens while his people review and analyze what they’ve accomplished, the
problems they had, and what still needs to be accomplished. Yet he doesn’t believe in participating
in any of his people’s decision-making. He is neither results-oriented, nor people oriented. He
cares about people and results equally. The man is an admired leader that is highly spoken of by his
employees, his three secrets being the key to his success. These secrets to productive and efficient
managing are revealed to the young man and they are as follows. One Minute Goal Setting is the
basic philosophy of the One Minute Goal Setting is no surprises; everyone knows what is expected
from the beginning.
15
This is what it says; it says to agree on goals followed by a good behavior that is a prerequisite for
the desired result. The goal is written out in a single page using less than 250 words. It is then
re-read which only takes a minute or so. The written goals are continually matched to see the
progress of the goal.
One Minute Praising is the basic aim is to help people reach their full potential. Catch them doing
something right! It works when you tell people right from the start that you are going to let them
know how they are doing. Praising people immediately is of immense importance. Tell people
what exactly they did right and by doing so, be specific , tell people how good you feel about what
they did right, and how it helps the organization and the other people who work there. Encourage
them to do more of the same and shake hands or touch people in a way that makes it clear that you
support their success in the organization.
One Minute Reprimand’s main purpose here is to eliminate the behavior and keep the person. This
consists of the reprimand and the reassurance, both being equally important. It will work well
when you, tell people beforehand that you are going to let them know how they are doing an in no
uncertain terms. Reprove people immediately. Tell people what they did wrong and by doing so,
be specific. Tell people how you feel about what they did wrong and stop for a few seconds of
uncomfortable silence to let them feel how you feel. Shake hands or touch them in a way that lets
them know you are honestly on their side. Remind them how much you value them. Reaffirm that
you think well of them but not of their performance in this situation and realize that when the
reprimand is over, it’s over.
In my view the above three secrets are very powerful and practical but do read the book to
understand how it’s implemented and why the techniques are so effective. Otherwise risk it being
a failure. After I finished reading this book, I saw the time and it was not even my close to my
actual sleeping time. So I guess time was well spent.
What I learned from the content of the book is that appreciation is the key for influencing,
promoting and motivating anyone to do best. What I felt after reading the book was that if these
16
three methods are not just restricted to any business firm but it should be carried out in every field
then prosperity would certainly prevail. I believe that if our teachers adopt these three methods
meticulously and try not to enforce their motives, opinions and decision on students, then students
would certainly find a way, an honorable way and an appreciable way to accept those decisions as
a motivation. By nature human kind is a slave and what I extracted from the content is to let the
slave best be served by his/her necessity and that is “Appreciation”.
17
Review by
TABINDA NADEEM KHAN
Paulo Coelho was born in Brazil and has become the most widely read authors in the world today.
Renowned for his work “The Alchemist”, which was published in 1988 by Editora Rocco Ltd, he
has sold over 20 million books worldwide and has been translated into 42 languages. First time it
was published in English in 1993 by Harper Collins Publishers. The recipient of numerous
prestigious international awards, Paulo Coelho is a storyteller with the power to inspire nations and
change the life of many people. He says The Alchemist is symbolic book and he passes on
everything he has learned. He has paid homage to great writers who managed to achieve the
universal language through this book. They were Hemingway, Blake, Borges, Malba, Tahan
among others.
18
The Alchemist is a simple story about a young shepherd, Santiago. He is a courageous young man
who leaves his comfortable life behind in order to fulfill his passion, which was traveling. He finds
joy in traveling on foreign lands and always prefers a route that he never has walked through
before. He always welcomed the new experiences the world had to offer him.
One night as he decided to rest his head under an old church, he had a dream which had appeared to
him several times before. This alarmed him and he decided that he wanted his dream to be
interpreted, but after finding no such result which could potentially explain the meaning of his
dream, he decided not to bother himself anymore but God had other plans set for him. Santiago
met an old man who claimed to be the King of Salem who tells him that there was a treasure in the
Pyramids of Egypt, which were his destiny. The boy hesitated in the beginning, but the old king
had given the boy the belief that he could change his destiny, so he sold all his flock of sheep to
pursue his dream. This act and valor of the boy tells us that there are such people in the world
which against all odds go in the direction where they know they will be happy doing what they
always wanted to do. They have the drive and will to chase their dreams and fulfill their destinies,
they are not the people who play it safe or live the way others expect us to because they know this
way they would never attain true contentment or success.
Now as he moved along he reached to the small port of Tangier, where Santiago was robbed of all
the money he had, it was the time he started to doubt his own decision. But he picked himself up
after being smashed into the ground and decided that he will work himself up with all the power he
has and continue his journey. Their comes a time in every persons when he is badly wounded by
the trials of this world for following his passion and he has two choices either to pick himself up,
determined and head held up high, or give up hope, abandon our passion and choose the easier
way. These are the lessons that we all know in our hearts but have forgotten due to the hustle and
bustle of our materialistic world.
For the next one year Santiago worked his way up to and became very famous after working with
a crystal merchant. He didn’t only help himself but also the old crystal merchant who had been
19
forgotten for so long by the people of Tangier. In this time Santiago realized that the treasure in the
Pyramids was not his destiny and he should better return to what he knew, that was rearing the
sheep. The day he was about to leave for Andalusia back to his sheep, he felt his heart racing then
he asked himself that was going to Egypt his happiness and the reply came “Yes” and so he got
ready to go into the stretchy deserts of Sahara. This book speaks about the true joy a person feels
when he is on the way to achieve what he really wants his “His Destiny”. The journey in the hot
deserts went on for several months, where he met new people. The characters of the book are very
simple, but I think simplicity is one of the central themes of the book, that life doesn’t has to be
complicated all the time but even small things in life can give you immense pleasure if one follows
his dream passionately and honestly. Santiago also learned the many different ways people led
their lives and interpreted the signs given by the universe to them hence leaning the Universal
Language. This tells us that we all are a very important part of the universe, that our lives have a
grand purpose.
During the journey, a war started amongst the tribes in the desert. So the caravan decided to make
a long stay at the oasis. Here Santiago met Fatima, the love of his life. She shared the same insights
as Santiago. After meeting her Santiago got distracted from his real goal and thought that maybe
God wanted him to meet her and she is the real treasure. But after talking to an alchemist he
realized that he would have to continue and finally got the courage to find the real courage. As I
read through it made me think that the protagonist was so materialistic that he left so much behind
just for the gold, but as I read further I tried to understand the meaning beneath the surface, it
seemed that the treasure was merely depicting the dream that steals away the sleep of a person not
one that he merely sees in his sleep.
The remaining journey was however much difficult then what Santiago had ever imagined, it was
the time he had to apply all the knowledge he had learned during this time of following his passion.
After all, the actual goal lies in the journey of working towards getting what you want of your life.
He also came across life threatening situations but all this was a part of his spiritual education
hence truly producing an Alchemist. When Santiago reached the Pyramids, tears of joy came into
20
his eyes and he started digging vigorously. During this time some refugees came forward to rob
him. But when Santiago told them the truth, they mocked him and one of them said that he was s
fool to follow such a dream because once he also had the dream that there was a buried treasure
beneath an old church. Listening to this Santiago looked up to the sky as it was laughing at him and
he smiled back.
The author gives us the strong message that world always doesn’t has to be an evil place rather it
becomes a source of encouragement for those who dive into its strong currents courageously. It is
not a religious book but all along as I read it on, I realized how God appears to us in the form of the
simple things. It tells us how God leads us to our destiny; if a person chooses to listen he becomes
our eyes, our ears, our hands, our legs and ultimately becoming the voice inside our heads.
Meaning we see things he wants us to, we listen what he wants us to listen, we do things he would
become happy from.
Now the question comes, is this book of any use to the students of management? The answer is
‘Yes’, because everyone needs to find their purpose in life, their passions and this book gives us
the encouragement to pursue our dreams because it is only then one can find happiness in life
ultimately. I highly recommend this book as it pulls you back to your center.
21
Review by
ARSAL SALAMAT SPARK is the first book to explore comprehensively the connection between exercise and the
brain. It will change forever the way you think about your morning run. Spark: the Revolutionary
New Science of Exercise and the Brain published by Little Brown, published date is January 10,
2008, it contains 304 pages and its author is JOHN J RATEY.
John J Ratey, MD, is an Associate Clinical Professor of Psychiatry at Harvard Medical School,
Research Synthesizer, Speaker, and Author, as well a Clinical Psychiatrist maintaining a private
practice in Cambridge. He has lectured and published 60 peer reviewed articles on the topics of
Aggression, Autism, ADHD, and other issues in neuropsychiatry. In Spark, Dr. Ratey guides the
reader to an understanding of neurobiology and inspires the reader to reach for their potential, and
22
embrace exercise that is crucial for the brain and body to operate at peak performance.
In this book Dr. Ratey has explained the connection between physical and mental fitness. He is of
the view that physical fitness is crucial to mental fitness. Building your body muscles is not the
drill. The main thing is to build and rebuild the parts of your brain. We all know that exercise
makes us feel better but most of us have no idea why? Just because it reduces stress or relaxes our
mind? In short the real reason of feeling better is that when our body performs exercise, our blood
pumping rate is increased which leads the brain to function at its best. Exercise causes release of a
newly discovered substance from the grey matter (part of the brain) called ‘miracle gro’.
Spark is very influential book. It tells us how exercise is crucial to our brain. Reducing stress is not
the end of exercise. As it is said that “a healthy body has a healthy mind” history bears witness that
what one can attain from hard work and exertion cannot be attained by any other means.
Ratey begins his book by describing the work of Phil Lawler who is a physical education instructor
at Junior High School, Naperville. Lawler calls his students for the morning exercise before school
which is called Zero period. He tells One of the sixth grade girl “who was thin but not the least bit
athletic” to pick up pace. She had an average heart rate of 187 and by crossing the finish line it was
207,according to Lawler she has to work much harder to make it 209.
Lawler grades his students by “how much time they spend on their target heart rate zones during
any given activity”. Naperville’s ranking is amongst the top ten schools in district solely the credit
goes to hardworking and struggling students who participate in gym before school. On the trends
in international mathematics and science study, Naperville’s students finished first in the world.
On the other hand in Titusville similar results were obtained just because of physical exercising
programs held before school timings. Exercise is like lifting weights for the brain as it is a source
of stress reduction. Exercise also improves responses to stress. Lawler thinks that those students
who have a range of 70-80 % of maximum heart rate they get good grades. Students shall be
judged on the basis of their skills. This book is the best way to achieve mental and physical
fitness.” It will change forever the way you think about your morning run”.
23
Dr. Ratey guides the reader to an understanding of neurobiology. We all know that brain is the
main Functioning organ of our body. It is the control center. Our action and reactions are all related
with brain. The sending of a nerve impulse, sensing these signals in brain and sending them to
effectors areas all under the control of brain. Doing heavy drills or small cardio exercise sends
signals to brain and stimulates the release of hormone that is involved in proper functioning of our
body. Ratey has culled the latest science and concluded that a regular workout can help build a
better faster brain.
“All truly great thoughts are conceived while walking.”
― Friedrich Nietzsche, Twilight of the Idols
It is evident from the above mentioned quote that exercise is not only beneficial for physical fitness
but also for the proper functioning of mind. Like other things exercise also has its pros and cons.
Only those students are able to achieve their goal of life who keeps a balance in their physical and
academic life. I am of the view that John Ratey has a given us a vivid yet captivating thought that
how exercise can improve your life. It is an easy way to success. It can increase our muscle
strength and boost endurance. It can prevent obesity and weight gain. Increase our body’s
metabolic activity. Prevents mood swings. It also helps to improve mental capacity and capability
of one’s mind. Those people who exert themselves in physical activities are more successful in life
than those who spend a major part of their lives in sitting idle. Spark is one of the best books one
can consider as far as the relation of brain and physical activities are related and of course it is a
splendor.
All what is concluded from the above discussion and the context of the book ‘Spark’ is that a
mutual working of both body and brain is needed for a better fruitful and successful life. How
important physical activity is for brain is now clearly understood. Just a little workout in morning
can help us spend a peaceful healthy and happy day and this is true as I started doing exercise in
morning and this is really helpful to me I feel fresh and this thing motivates me to stay happy all
day.
24
Review by
MISHAL AFZAL MALIK I have come up with the very good opportunity of learning a book named “The 7 Habits of Highly
Effective People” by the author “Stephen Richards Covey”. He was an American educator,
author, businessman, and keynote speaker. Covey earned a Bachelor of Science degree in business
administration from the University of Utah, an MBA from Harvard University. It was first
published in 1989 by free press. It has sold more than 15 million copies in 38 languages
worldwide, and the audio version has sold 1.5 million copies, and remains one of the best-selling
nonfiction business books. Revised edition of this book came in November 9, 2004. In August
2011, Time listed Seven Habits as one of "The 25 Most Influential Business Management Books".
U.S President Bill Clinton read the book and invited Covey to Camp David to counsel him on how
to integrate the book into his presidency.
25
In this book, the seven habits are discussed by adopting them a person’s life can be changed in a
positive way. Seven habits are discussed to improve family, relationships, communications, and
values. His principals of vision, leadership, and human relations and make it a practical teaching
tool for business leaders today.
In Part one, author has discussed principles and paradigms to improve business, relations, family
etc. Before discussing habits, we have to think first that what habit is actually. Habit is the
intersection of knowledge, skills and desire. Knowledge is; what to do and why. Skill is how to do
and Desire is the motivation, the want to do. These three things form a habit of a person.
The author has discussed relation between Independence and Interdependence. Independent is I, I
can do it, I am responsible. Interdependence is we can do it, we can corporate. Dependant people
need others to what they want. Interdependent people combine their own efforts with the efforts of
others to achieve their greatest success. Interdependence is a law of nature and everything is
interdependent on each other.
The seven habits that are discussed here are habits of effectiveness; they are based upon principle
of effectiveness. The first habit that is discussed is “TO BE PROACTIVE”. Human Beings have
domain over all things in world; they have the ability to think about their very own thought process
(self-awareness), which animals do not possess. We are not our feelings, not our moods, not even
our thoughts, but we can think about these thoughts this thing separates us from the animal world.
In addition to self-awareness, we have imagination. We have the ability to create in our own minds
beyond our present reality, a deep awareness of right and wrong. Proactivity means more than
taking initiative. It means that as a human being, we are responsible for our own lives. Our
decisions are responsible for outcomes. It is we who are purely responsible for the behaviors in
life, we cannot blame conditions, circumstances etc. There are two types of people; Proactive and
Reactive. Proactive people take their decisions by themselves and consider themselves responsible
for outcomes. Reactive people are affected by their outside environment, whether social or
physical. Proactive people focus their efforts in the Circle of Influence; they work on things they
26
can do something about. Reactive people, on the other hand focus their efforts in the circle of
concern. They focus on the weakness of other people, the problems in the environment, the
circumstances on which they have no control.
Moving on the Habit 2, this is “Begin with the End in Mind”; is based on principle that all things
are created twice. There is mental (first creation) and second creation deals with the physical
creation. To achieve any goal we have to concentrate first on the fact that how a goal will be
achieved. We visualize in our mind how to finish this work. There must be a plan in our mind to
achieve that physical plan. Best way to apply this habit is to develop a Mission Statement. It focus
on what a person want to be and do, it is the plan for success. You create your own destiny and
secure the future you envision.
The third habit, i.e. “Put First Things first” deals with the physical creation. It discusses life
management as well as purpose, values, roles and priorities. Effective management is putting first
things first. There are four quadrants of management. Quadrant one is for urgent and important
things, Quadrant 2 is for important but for not urgent things, quadrant 3 comprises of urgent and
not important things and quadrant 4 is escape quadrant; things that are not urgent and not
important.
Habit 4 is “Think WIN-WIN, Principles of Interpersonal Leadership”; Win-Win is not a technique,
it is philosophy of human interaction. It is one of the six paradigms of interaction, other five are
Win-lose, lose-win, lose-lose, win, win-win or No deal.
Win-Win means that agreements and solutions are mutually beneficial. Win-Lose means a
situation when one say I win, you lose. In this one win and other lose. Lose-Win is a situation in
which a person says considers that he has lost and he let others to win. Lose-Lose situation means
when both people lose. In Win situation, people think simply to win. No Deal situation says that if
we can’t find a solution that benefits us both, we agree to disagree agreeably.
27
Habit 5, “Seek First to Understand, then to be understood” is a habit which discusses that seeks
first to understand is a very deep phenomenon. We seek first to be understood. Most people do not
listen with the intent to understand they listen with the intent to reply. People respond to four ways;
Evaluating: judge and then agree or disagree. Probing: ask questions from your own frame of
reference. Advising: you give council, advice and solution to problem. Interpreting: you analyze
others motives and behaviors based on your own experiences
Habit 6, i.e. “SYNERGIZE”, explains that Synergize is the highest activity in life; all other habits
are put together. It focuses that whole is greater than sum of its parts. Synergy can be in classroom,
business, social life etc. The essence of synergy is to value differences, to respect them, to build
strengths and to compensate the weakness.
Habit no.7 “SHARPEN THE SAW” focuses on four dimensions of human values, physical,
spiritual, mental and social, so that one can work more quickly and effortlessly; the physical
dimension involves eating the right foods, getting enough rest and relaxation, and exercising on a
regular basis. A good program builds your body's endurance, flexibility and strength. The spiritual
dimension is your center, your commitment to your value system. It draws upon the sources that
inspire and uplift you and tie you to timeless truths of humanity. The mental dimension,
important keeps your mind sharp by reading, writing, organizing and planning. Emotional life is
primarily developed out of and manifested in our relationships with others. Renewing our
social/emotional dimension requires focus and exercise in our interaction with others
Renewal is the principle and process that empowers a person to move on an upward spiral of
growth and change, of continuous improvement Self-renewal must include balanced renewal in all
four dimensions in individual or organizational context. The things done to sharpen the saw in
any one dimension have a positive impact in the other dimensions, because they are so highly
interrelated.
After reading this book, I found it very helpful in attaining the goals and objectives. I think the
habits discussed here acts as a bridge in achieving ones goals. I decided to be proactive and remain
28
positive from now on. Furthermore, this book guided me to take decisions myself without being
dependent on others. I learned to respect others because this world is filled with different people
and it is not necessary that every person thinks the way I do, so before giving my opinion I should
listen to others and then react. I have learned to create balance in life whether it is physical,
emotional or mental. The most important thing which I learned is that everyone is interdependent
on each other in different ways; to do a work person should combine his powers and resources with
other and work as a team to achieve high.
29
Review by
RABBIYA IJAZ This book named “Embracing fear” is written by author “Thom Rutledge”. Thom Rutledge is
serving as a psychotherapist for about 30 years. His everyday experience with different patients
well said by Thom “what a great job I have! People come to visit me. I have conversation for
living- interesting and meaningful conversations and for this I get paid”. His daily meeting with
different patients suffering from depression, anxiety and anger fits him best in the bends of this
book. He is not only a psychotherapist rather his life picture shows his endless efforts of his
journey out of bog of anxiety and depression. His words engrossed the reader from the very start to
the end of the book. He had contributed a lot for the improvement of human life, life without fear,
30
life depicting new opportunities and life that shines like a star which illuminates not only one’s life
rather shines others life as well who feel it. His life changing written efforts are listed as:
If I were they, the self forgiveness hand book and earning your own respect.
He does not uses authorless philosophies(philosophies that only those people can understand who
has particular knowledge about that field) rather he uses very simple and beautiful human
language that normal person can relate with his/her life, language that shows life of all human
beings, beautiful language of beautiful earthly people.
Every leaflets of this book “embracing fear” tells us the ways to a happier life. Every word of this
shows a flight towards freedom and effort against anxiety and depression that comes through fear.
Depression is like a termite, it empties man from inside and a man that is vacant from inside is
nothing just a hollow lifeless wooden log that is on the ground but unable to suck food in turn
unable to such happiness and essence of life. This book tells us efforts for life in an efficient way
which is freed from overcoming power of fear. It starts from FEAR acronym that is Focusing,
Embracing, Accepting and finally responding to fear.
“Obstacles are like wild animals. They are coward but they will
Bluff you if they can. If they see you are afraid of them they are
Liable to spring upon you, but if you look upon them squarely
In the eye, they will slink out of sight”
Fear is not something negative or dangerous as everybody sees or thinks about it, it’s really a
wrong perception that makes one to run away from fear (running away from life). Life is full of
danger and risks it is not a bed of roses it teaches one perfect lesson to live who want to live it at
their full bloom. When you step on thorns, it is the fear who keeps us alert of all possible dangers.
It is not a bad mechanism rather it is a natural phenomenon that induces one to be alert of the
coming danger and ways to deal with it. According to author whose natural feelings are depicted in
every word says fear emerges itself in physical form like anxiety and frustration. It is a God gifted
31
mechanism that secures us and protect us of worse effects of the problem/danger. According to
Thom “there are plenty of opportunities for the healthy fear to work its magic, guiding us this way
and that, alerting us to danger and aligning us with what is good right in the world”.
Fear is our day to day companion dominating our lives in such a way that it refrains one from
taking risks and moving forward in life. It varies from individual to social fear. Individual fear is
shown in the form of fear of getting hurt, fear of bad impression, and fear of every coming day and
fear of death in final. Social fear indicates the fact that fear is not only associated with individual
rather it is also linked with others as well as like fear of natural disaster (flood, earthquake), fear of
increasing crime and fear to be a victim of that crime. According to author fear varies from person
to person e.g. a toddling child would be afraid of the fact that his mother would leave him to a
normal grownup person like us who are overcome by fear of giving presentation in front of whole
class , which is fear of lower intensity. But it would be different from the fear that a girl who was
rape victim exhibits and will carry throughout her life till death and is of higher intensity.
Human mind is a mesh of complexity in structure and function as well. It is sometimes dominated
by strong will and faith and sometimes by devil or evil commands and thoughts. Fact that is to be
taken into serious account is fear is not in it’s the only one form. As for every bad there is a good,
for every wrong there is right and for every rough side of mirror there is s plain side, likewise
human mind is dominated by 2 advisors as said by author which are Neurotic Fear which is the
rough side of mirror for which Healthy Fear is the side showing real facts and situations. Author
named Neurotic Fear as Bully whose philosophy about life is only danger, every step put forth will
be towards like hell. It speaks endlessly saying if that might happen to you, you will be hurt that
way, you can face that danger. And many more in short it is a portion of devil that always gives out
negative ideas and for him Healthy Fear is like water to fire. It is a fear that alerts us of all possible
danger and is named as Ally by Thom. Neurotic fear is the one giving negative excuses of danger
and about the facts that are not even existed rather Healthy Fear alerts us of possible danger that
can arise. So for a person puzzled between the voices of 2 advisors in which voice of Bully is high
thereby covering the voice of Ally which is lower but true, is to hear both of them closely and then
32
selecting the one which is true and guides you for best. But very painful fact is even of knowing
about the fact that Bully is not right we ignore the Ally and go for Bully and make blunders in our
lives. Author is not saying to run away from fear rather he says in a very compassionate manner to
realize your fear what is he saying, embracing it with open heart like your best friend (wolf in
sheep’s clothing), finally climbing up against the blind wall and saying hello! To fear and then
saying let’s have face to face conversation what do you want. It requires courage which is very
important because you are not meeting your worst neighbor rather you are visiting your worst
enemy that is inside you if that would be killed it would hurt you too so you should have to build
courage and strong faith inside you, faith that is you would do what you want no matter what
comes.
As far as I’m concerned my greatest fear is to live in a society that is full of criminals where every
day is a challenge for you. Thom writing techniques have stuck me to each and every word of this
book. Earlier to reading this book I thought fears are always bad but this book changed my
perception a lot about fear. What I’ve learned is fears are sign boards that alert you of danger if
they won’t be there you won’t even know of coming danger rather you’ll be drowned in the whirl
of life. They are helping in one way but obstacles in other way round and in order to deal with these
obstacles is to first move closer to them then knowing way to hold them and then throwing them in
such a way they won’t block your other ways. Fear is like your internal lion that roars and roars
from which you are afraid of but when you courageously looks straight into its eyes (burning with
fuel of hatred) it will back off with trembling voice, voice that is full of weakness and helplessness.
So it is a time to address to my fear what it actually wants and then fully knowing about my road
blockers and finally dealing with them in such a way that I’m powerful and it is me who is keeping
fear inside me and I’m real possessor of my own self rather your (fear) are hostage to whom I can
throw out any time. And this book had helped me a lot and will prove to be a golden life changing
chance to improve your life as well.
“I will not die as unlived life. I will not live in fear of falling or catching fire. I choose to inhabit my
days, to allow my living to open me, to make me less afraid, more accessible, to loosen my
33
significance; to live so that which comes to me as seed goes to the next as blossom and that which
comes to me as blossom, goes on as fruit”.
34
Review by
ROHAMA ABBAS This book The Four Agreements is written by Don Miguel Ruiz on the subject of self development
and was published in the year 2010. This is a tiny book having almost 160 pages. It has four more
editions which were published in 1997, 2001, 2004 and 2011 respectively. This book advocates
personal freedom from the agreements and beliefs that we have made with ourselves and others
that are creating limitations in our lives. Ruiz’s voice is conversational. Basically the idea around
which the whole subject of the book revolves is that we are all living in our own dreams and that all
of these dreams together create “The Dream of the Planet”.
Don Miguel Ruiz is known as a nagual, or shaman of the Toltec tradition. He was born into a
family of healers, but close to attends medical school and become a surgeon. A near-death
35
experience changed his life. Stunned by this experience, he began an intensive practice of
self-inquiry. He is the author of The Four Agreements, The Mastery of Love, and The Four
Agreements Companion Book.
The main subject of the book is focused on ‘Toltec Philosophy’. The simple ideas of this book
provide an inspirational code for life; a personal development, behavior, communications and
relationships that can rapidly transform our lives into a new experience of freedom, true happiness
and love. Ruiz starts with an introduction to Toltec people, tribal men and women of immense
knowledge. He then speaks of his Mexican ancestors passing their beliefs down through the
Naguals from one generation to the next. In this book, Ruiz is our Nagual, who leads us on a
spiritual journey through our Dream of the Planet, which is the Toltec theory that every one of us is
dreaming our own dream of the world in which we exist.
What we see and hear in this world is nothing else but a dream. We dream all the time with the
brain awake. Before we were born, the human before us created a big outside dream that we call
Society’s Dream or The Dream of the Planet’ which includes all the society’s rules; it’s believes,
its laws, its religions, its different cultures, its social events and holidays. The outside dream has so
many rules that when a new human is born, we hook the child’s attention and introduce these rules
into his or her mind. As children, we did not have the opportunity to choose but we agree with the
information which is passed to us from The Dream of the Planet. This process is called as The
Domestication of Humans
Ruiz gave us the four pearls of wisdom which are also called as “The Four Agreements” and that
are to be impeccable with your word, Don’t take anything personally, Don’t make assumptions
and Always do your best.
There are thousands of agreements that we have made with ourselves, with other people, with God,
with the society, with our parents and with our children but the most important agreements are the
ones made with ourselves. In these agreements we tell ourselves who we are, what we believe and
how we behave. If we want to live the life with joy and fulfillment, we have to find the courage to
36
break those agreements that are fear-based and claim our personal power. When we are finally
ready to break those agreements then there are four, very powerful agreements that will help us
break stress, violence, envy, blame, self doubt, anger, hate, jealousy, negativity, lies and worries
that come from fear and deplete our energy. We need a very strong will to adapt the four
agreements and if we can begin to live our life with the four agreements, the transformation of our
life would become easy.
That is one of the best books, I have read so far. The pages are very short and writer has used a very
simple English to convey his meaning which is easily understandable by everyone. This is a
wonderful book for stress management and personal growth. It is written in a very simple
language, but deals with complex themes that can help people bring a positive change in their
lives. A drawback of this book is that some of the agreements are so extreme, and if taken literally,
can cause additional problems. The most interesting part which I found in this book was the way in
which the lessons seem to appear in life. But on the other hand living the four agreements is such a
challenge. Over years our minds are filled with beliefs that generate endless thinking which is
composed of many assumptions that we are not aware of. Through domestication we have learned
to take things personally and by just adopting these four agreements do not mean that all these
habits in the mind would stop with that commitment.
We should learn to speak with integrity and say only what we mean. Avoid using the word to speak
against yourself or to gossip about others and use the power of your word in the direction of truth
and love. Do not take things personally. If we did not care about what others think of us, their
words or behaviors could not affect us. We should find the courage to questions and to express
what we really want. We should not gossip and make assumptions about things others tell us. We
should learn to be honest and respect ourselves. Under any circumstance, always do your best.
Only these are the ways by which we can transform our lives completely.
37
Review by
MUHAMMAD AHSAN SAEED
It is a revised edition by the author of the renowned book "How to Win Friends and Influence
People," and was edited in this edition by Dorothy Carnegie, copyright 1984. The original book
was actually published in 1944.How to Stop Worrying and Start Living is a self-help book by Dale
Carnegie. It was first printed in 1948 by Richard Clay (The Chaucer Press), Ltd in Great Britain. It
is currently published as a Mass Market Paperback of 183 pages by Pocket (Revised edition:
September 15, 1990)
38
Carnegie says in the preface to how to Stop Worrying and Start Living that he wrote it because he
"was one of the unhappiest lads in New York". He said that he made himself sick with worry
because he hated his position in life, which he attributes to wanting to figure out how to stop
worrying.
This book deals with fundamental emotion and ideas it is fascinating to read and easy to reply.
Let’s change it and improve you there is no need to live with worry and anxiety that keep you from
enjoying the full, active and happy life. Making lists of what worries us, facing the worst that can
happen, brainstorming alternatives, accepting things that we cannot change-all of this and more
can be found within the pages complete with real-life experiences from those who have used these
steps to conquer worry in their own lives. Dale Breckenridge Carnegie (November 24, 1888 –
November 1, 1955) was an American writer and lecturer and the developer of famous courses in
self-improvement, salesmanship, corporate training, public speaking, and interpersonal skills.
In the first part of the book Carnegie said most worries come when the things are out of control or
seem to be impossible to solve. You can tackle the first one by just imagining the worst possible
outcome, imagining what would become of it, accept that, then realize that anything better than the
worst is better than what you’ve already accepted. Live in “Day-tight Compartments”. “A Magic
Formula for Solving Worry Situations”, to solve worry situations, there are three steps you should
do. First, ask yourself “what is the worst that could happen?” Second, be willing to accept the
worst if necessary. Third, calmly try to fix the situation you have accepted. It takes practice to
apply this tip, especially the second step, but it helps us regain our calm. We can then think how to
solve the situation.
In this section of the book Carnegie told about the tip to live in the present and do not worry about
the future. I love this tip “Sometimes I still carry the burden of the past and worry about the future,
but this chapter clearly points out that what important is today. If I do my best today, the future will
take care of itself.
39
In the second part of the book Carnegie told the basic techniques in analyzing worry. He said
“when you’re worried about something, be heedful. Start gathering solutions and facts about the
problem, remember that Dean Hawkes of Columbia University said that "half the worry in the
world is caused by people trying to make decisions before they have sufficient knowledge on
which to base a decision”, then use those facts to develop a plan of attack. Once the attack plans is
in place, start implementing that plan and just focus on the task at hand. Most worrying is reactive;
take it to the problem by being proactive. It all comes down to four questions, what are the
problems and the causes? And what are the possible solutions and one of the best out of all
possibilities.
In my opinion one person can automatically come calm n relax when he will try to follow these
steps when he have some problem, because by taking anxiety and with lesser information or lack
of knowledge about facts we only panic ourselves and make a small issue the big one. So I learn to
solve my problems by following these steps for taking the best out of my situation.
Third section of the book is about how to break the worry habit before its break you. Plenty of
action is one of the best therapies ever devised for curing tension of useless things. Don’t panic on
little things and never take things as perfect, be relax and let your life to feel little happiness by just
ignoring small issues.
In my opinion I must spend my energy on any problem to a specific limit, if the conditions are not
in my control and I know I cannot do anything then this is just wastage of time to take tension on
such things. There is also a saying of Hazrat Ali (R.A) “If one can solve his problem by taking
tension or by crying on it then he must take the tension and cry until the problem is solved, when
we know it is useless to cry and nothing will be ok by worrying about it, then Just relax and ask
Allah for help and let the results on Him by trusting Him” .This is the same thing which Carnegie
wrote in his book, don’t take extra tension of the thing which is not of so worth.
Forth part of the book talk about how to cultivate a mental attitude that will bring you peace and
happiness. Find a meditative technique that works for you and practice it. Let’s never try to get
40
even with our enemies, because if we do we will hurt ourselves far more than we hurt them. Let’s
never waste a minute thinking about people we don't like. Spend some time thinking about people
that you do like. If someone else isn’t grateful for your help, don’t worry about it in the least. It’s a
reflection on them, not you, so don’t concern yourself with it. Think of all the good things you
have in life. Find your own path. Imitation leads directly to jealousy. If something bad happens, try
to find the positives in it. Even if you’re unhappy, positive actions and attitudes towards others
might make others less unhappy.
In my opinion this part is talking about the steps we should take to solve our worry habit, it can be
by meditation and bay talking to the people we like, instead of thinking about our enemies, and
never expect from the people that if u do good with them they will take it as an honor, just do good
and forget, you will be free of any tension, and just try to count the blessings you have instead of
cursing for that things which make your life bad, and in this way a person can look for the positive
aspects even in the negative situations, and always try to be nice to others.
Part five tells us the perfect way to conquer worry. Interestingly, it’s prayer, whether you believe in
a God or not. The point of prayer isn’t that you necessarily expect someone to answer or that
you’re communicating with a higher power (though this is definitely of importance to people of
faith), but that you can express what ails you, voice it in some fashion within, and open yourself up
to receiving an answer, whether from your own subconscious or from a higher power.
I think the prayers can change our fate and destiny. We must keep on praying and asking Allah for
the best things in our life. It is mentioned in Quran Pak, “No doubt, the peace of heart is in Zikar of
Allah”. By prayers and Zikar of Allah we can keep ourselves away from tensions and worries.
Part six tells us criticism comes in three flavors. If it’s unjustified, just view it as a compliment –
it’s coming from a person jealous of your success. If it’s well-stated and mature, be thankful for it,
because it’s coming from someone who sincerely wants to help you and may have wisdom to
share. This eliminates a lot of criticism; you can fend off the rest by just doing your best and then
weathering it when it happens. “Do the very best you can; and then put up your old umbrella and
41
keep the rain of criticism from running down the back of your neck”.
In this section I learned how to face the criticism to make your personality more flawless and
polished, I took criticism as complement as it show me how can I avoid future mistakes. As
Winston Churchill said, “You have enemies? Good. That means you've stood up for something,
sometime in your life.”
In the Seven section of the book Carnegie mentioned six ways to prevent fatigue and worry for
keeping energy and spirit high. Rest before you get tired. Learn to relax at your work and at
home. Apply these four good workings habits: Clear your desk of all papers except those relating
to the immediate problem at hand. Do things in the order of their importance. When you face a
problem, solve it then and there if you have the facts to make a decision. Learn to organize, and
supervise. To prevent worry and fatigue, put enthusiasm into your work. Remember, no one was
ever killed by lack of sleep. It is worrying about insomnia that does the damage not the insomnia.
In this section Carnegie talk about how we can stop worrying by organizing our work environment
and by knowing how to handle the situation at work. Over thinking and scattered work and
thoughts can make situation more complex. So discipline in life reduces the feeling of being tired
and stressed.
In the eighth part of the book Carnegie discuss about occupations which can keep a person happy
and satisfied. I learned from this section that I must be very careful in choosing my occupation, so
that I can keep myself happy and motivated.
In part nine Carnegie lays down the very basics of personal finance, from the simple “spend less
than you earn” statements to the basics of budgeting. The advice is simple and very much geared
towards families during the Depression, with such interesting dated tips as “never give life
insurance money to a widow in cash”.
I totally agree with the thinking of Dale Carnegie that how to lessen my financial worries from the
simple “spend less than you earn” statement.
42
In The last section of the book Carnegie concludes with a large assortment of stories from various
people, many of whom were well-known contemporaries of Dale Carnegie. The stories reiterate
the advice in several ways and are both culturally interesting and also great for providing examples
of how Carnegie’s advice can be implemented in day-to-day life. Some questions can change our
life: - Do I tend to put of living in present in order to worry about the future or to yearn for some
“magical rose garden over the horizon”? Do I sometimes embitter the present by regretting things
that happened in the past – that are over? Do I get up in the morning determined to” seize the day”-
to get the utmost out of these twenty four hours? Can I get more out of life by” living in day- tight
compartments”? When shall I start to do this, Next week, tomorrow or today?
In my personal opinion I will put all of my efforts to overcome my problems by following the rule
live in today. Many renowned personalities implement this in their lives and they become more
happy and successful. I will not regret on my past and will not take anxiety of the future; the only
thing is to focus on present time and do your best for the day in hand.
After reading this book I learnt a lot for grooming my own personality, I learned to face the worst
case scenario in order to face the worst conditions in my life and also to accept them boldly, and
learned to grateful for the things even in the bad conditions. If we want to find happiness, let’s stop
thinking about gratitude or ingratitude and just focus on helping others, and most importantly if I
can imagine worst I can also imagine the best too. I started living in my present instead of worrying
about future and regretting on my past and become more productive and positive in my life. I
started taking criticism in a positive way for my personal grooming.
43
Review by
AHMED HASEEB ALI
The book named “THE SECRET” was published in 2006 by “Atria Books”. The writer of the book
is “Rhonda Byrne”. This book consists of series of interviews. A film was also produced on this
book with the same name by “Prime Time” productions. It is based on the “law of attraction”. The
book was sold in more than 19 million copies in Australia and USA. It is available in 44 languages,
it is a constantly praised book and you will see people reading it at airports and public places.
“Rhonda Byrne” had faced a particularly difficult time in life and came out of it after she came to
know the “law of attraction”. She created a DVD also. It had a remarkable success and 1.5 million
44
copies were sold. Writer found a way out to her problems and this is useful for those who find their
lives difficult and face difficulty in achieving goals. My opinion about this book is quite good that
it appreciates a “can do” attitude. I agree with the writer’s view that a person’s life can be
transformed completely and he or she can get a new life by applying “law of attraction”. It’s a
perfect piece of work for the people of this world and deals perfectly with the human psyche.
The writer of “The Secret” is “Rhonda Byrne”. It is about the “law of attraction” which can change
your entire life. It can make you successful and you can have a prosperous life ahead. What matter,
is you. Writer says that “law of attraction” is the most powerful law in the universe. It is basically
thinking positive, putting your mind in such alignment that can change you and your life. She says
thinking positive can lead to prosperity and can help overcoming your problems. Main characters
in the book were: Bob Proctor (Philosopher), Dr. Joe Vitale (Metaphysician), John Assaraf
(Entrepreneur), Dr. Michael Beckwith (Author), Jack Canfield (Author), Bob Doyle (Author),
Mike Dooley (Writer), Bill Harris (Therapist), Dr. Denis Waitley (Psychologist).These are the
main characters which are interviewed in the book as well as in the film “The Secret”. As I told
earlier, writer had a difficult life. She tried to find out the secret.
She says I started searching “the secret” from which one can be successful in life. A number of
interviews are shown in film and written in the book “the secret”. Philosopher “Bob Proctor” says
this secret can give you anything and everything you want that is happiness, health and wealth. It is
upon you that is, your approach to view it. He elaborates what you have to do is to apply “law of
attraction”. The secret is “law of attraction”. You need to think positive, remain positive, you
should be having “can do” attitude and also align your mind in order to think positively only doing
this can take you to your destination. Giving an example he says 1% of population earns around
96% of all money you think is an accident but it’s not, it’s a secret that those people know, they
design something and they understand it. He also says that “law of attraction” always works you
believe it or not. Author’s main focus is on positive thinking and through positive approach
achieving goals. Dr. Denis Waitley says “leaders in the past kept secrets and didn’t tell people to
rule. People used to come, work and go back home, they had something in their minds may be a
45
secret and they ruled because secret was kept in a few. Everything is happening around you
including things you are complaining you are attracted towards all of it.
“You create your own universe”, a quote by Winston Churchill.
It is in your hand if you are negative there are chances of negative things to happen with you but
remaining positive can reduce issues in your life and can lead to wealth and prosperity. Author
says “you are the master piece of your own life” means having confidence on your own self makes
you a changed person. Be yourself don’t wait for others to help you out, help yourself and what
you dream you are going.
Think universe is like “Jinni” and whatever you will order, universe will give you that. Like Jinni
says “your wishes my command” similarly universe will behave what you will order. Don’t wait,
don’t doubt just do it “universe likes speed when opportunity is there”. Another character shown in
the film and interviewed in book is “Mr. Bill Harris”, a therapist who says I had a student named
“Robert” who was a gay he used to be abused by people and in his job all the people ganged up on
him. He also went to become a standup comedian but the same was done with him. His whole life
was full of unhappiness and misery. When you focus on something with passion you do it faster,
he did the same. And he was a changed person in 6-8 weeks; no one abused him again in office and
not even on public places. He changed his life because he focused on what he wanted. Believing in
your own self can change you entirely. These were few of the experiences which writers
experienced in their lives. My favorite character is “Bob Proctor” because he is the one who
explained everything simply and shortly. Like he says this secret gives you everything and
anything you want happiness, health and wealth. Another thing which is very important that is the
writer’s style, in my view it is persuasive and logical. Persuasive in a sense book tries you to
believe on it and on its concept of “law of attraction” and logical in a sense that it gives you
examples of different people who applied “law of attraction”.
First, discussing how the book is written. Well, it is written clearly and in understandable manner.
I think author “Rhonda Byrne” has achieved her goal successfully. I think she is successful in
46
delivering her point to people by explaining them the main theme through characters which she
chose for this movie and book. The main focus of author is on the “law of attraction” and
“believing in oneself”.
I would recommend this book to my friends as well as my siblings because this helps individual in
changing his thinking and in making him a different person and a transformed person. I would like
to sum up with “A person who wants to be changed and is determined to achieve his goals will like
to read it and this book will help him in finding the path towards his destination and success. It
helps person to think positively and align his/her mind in a positive direction.
47
Review by
PIRAH AFTAB The book “Your Sacred Self” is written by “Wayne W. Dyer”. The date of publication of the book
is 5th June, 2001. The publisher of this book is Harper Collins. There are 379 pages in this book. In
this book, the author has described that there is a divine energy within all human beings and there
are two aspects of this divine energy. The outer aspect causes the senses to function and there is an
inner aspect. When we will discover our sacred self, we can awaken this inner energy and let it
guide our life and he called this inner force as “spiritual” and he says that to discover our sacred
self is our “sacred quest”. We have to discover the higher self which is called self-awareness and it
is located in the ground of ourselves.
48
The author has further described that we should forget our past and we should live in our present
which is our reality and we have to remove all those beliefs from our memory which do not fit in
our reality. For example, if we had a belief that external sources are to be blamed for everything
which happens in our life, then we will never be able to accept our mistakes. The alternative to
blame is self-responsibility. We have to take responsibility of every event that takes place in our
lives. The author is 100% right. If we will live in the past, then we will not be able to face the
reality and we should accept the fact that only we are responsible for everything that happens in
our lives and we should have the courage to accept our mistakes.
In this book, the author suggests us to free our higher selves from ego. A person with an ego
problem is considered to be self-centered. According to author, ego is just an illusion and
entertaining that illusion can prevent us from knowing our true selves. The author has described
that ego works hard to convince us that we are separate and better than everyone else and he calls
this as our false self. He says that deception will play a big role in our life if we will embrace ego as
our guide. Therefore, in order to abandon our reliance on this false self, we will have to make a
new agreement with truth. We should include truth as our companion in our thoughts, in our
conversations and in our life. We should look at ourselves honestly and fearlessly that who we are
and truth can lead us to the path of our sacred self. I think we should include truth as an essential
part of our lives. Ego will lead us to the wrong path and we will consider ourselves superior to
everyone else.
The author further says that we should not consider worldly appearances. According to ego, major
focus of our life here has to do with physical appearances. In order to have a deeper and richer
experience of life, we need to know how to make a shift away from ego to the inner self. When we
will consult our higher selves, we will learn that we are a part of same divine essence that connects
us to the source of spirit. Our inner selves confirm that we are no better than one another and there
is only one God. I think that the author is right. These worldly appearances are of no use. Everyone
is equal and we all are same. No one is superior to other.
49
In my view, this book is very well written by Wayne W. Dyer. He has beautifully described
everything in this book. It is an inspiring book that can teach us so many things. I learned that
rather than focusing on our outer selves, we should discover our inner selves which is the sacred
self because our sacred selves represent our true nature. We have to discover our inner selves that
what are our capabilities and what are we doing here. We are responsible for everything that
happens in our life and we should have courage to accept our mistakes and rather than focusing on
our past, we should focus on our present reality. We should avoid ego because it only leads to
frustration and pain because we think that we are better than everyone else around us and that is
why we strive for more and more and we think that gaining more will make us superior but in
reality everyone is equal. With the attitude of ego, we will only hurt ourselves and we will never
find peace and satisfaction in our lives. Ego is the biggest hurdle in discovering our sacred selves.
This book tells us that how we can improve our lives and just focusing on worldly things is of no
use. We should rather focus on our inner selves that who we are and what are we doing and we can
never achieve success by sticking onto the old beliefs.
50
Review by
SYED FAHAD HASSAN Richard Layard is the leading British economist. The Centre of attention during his early career
was how to reduce unemployment and inequality. His intellectual interest was to promote
happiness. He co-edited the 2012 happiness report. At present, he is working as program director
of the Centre for economic performance at London School of Economics and Political Science.
His current interest is over how better mental health could improve our social and economic life.
The writer has worked on unemployment and inequality at present he is working on how to
promote better mental health; all these three factors contribute towards the main subject of
happiness as the control of these key aspects lead to happiness for those affected.
51
The greatest happiness for all is the greatest happiness principle that was first introduced by
Jeremy Bentham and the writer has shown complete agreement with this principle and has written
a book in which he has made this statement main idea of his book. The greatest happiness for all is
something which is lacking at present in our society, people of today have adopted the concept of
self-realization and have literally given themselves away from common good that is they have
forgotten their religion. Adoption of self-centered attitudes has led towards self-obsession, due to
which our lives are filled with anxiety and depression we have engaged ourselves in a rat race to
achieve the ultimate status; which is conceived to be possible only when you are wealthy and
occupy a ranking at a higher hierarchy of power. Unemployment, marriage breakup, and street
crime have become more common in a way that there will come a time that such activities shall
take the form of a ‘traditional rituals’. And in the book the writer has emphasized a lot on
unemployment, divorce, geographical mobility, concept of self-realization family, work,
community and financial relationship and also on factors relating to personal values and personal
freedom.
In this book the author promotes the idea of greatest happiness for all for which the book includes
the cause of happiness, factors that affect happiness and possible remedies to relieve one from
misery. Happiness is caused by adopting a compassionate feeling, a positive attitude ,concept of
common good while contrary to these development in information technology (TV) concept of
self-realization, social comparison, Status consciousness, geographical mobility, divorce and
unemployment affect happiness adversely thus reduce happiness contributing towards a society
filled with misery and suffering. The above mentioned both positive and negative factors have a
direct impact on seven major factors of a particular society upon which happiness of a society
resides.
First is family relationship which is adversely affected by advancement in information technology
like Television etc. Its implications are wide-ranging one of the most general one is divorce. The
consequence of which is family breakup, as a result the children become distressed and turn
towards street crime and drug addiction. Therefore such misery and depravity leads to disruptive
52
activities that destroys the balance of peace within a society.
Secondly, financial situations is affected by social comparison and feeling of status consciousness
a person who earns more money relative to a particular reference group is happy as long as he
keeps on earning more, but if his relative income somehow lowers he will be unhappy.
Thirdly, unemployment also becomes a major reason but I would like to quote
Hazrat Ali’s (A.S) said: “Do not worry about your food and shelter unless you are sure that Allah’s
treasure is over”
Fourth cause is Friendship and Social relationship. These relationships are one of the best things in
life; however, existence of such relationships act as determinants for Quality of a community, for
instance lack of trust among societies and individuals promotes crime and social insecurities. The
vital force behind such deficiency is Geographical mobility which is movement of community
from one to the other. It has applications in economics, but gives rise to uncertainties in society.
Therefore its use is to be limited to field of Economics, for the greater good of society and overall
harmony.
Then comes Health which is a great blessing from Allah Almighty when lost, unhappiness is
inevitable but in such situations there should be patience.
Sixth factor is personal freedom which is affected by the type of government. As the communism
created a lot of misery for the people of Russia back then in the past; on the other hand a
government that treats everyone with equality provokes a greater feeling of happiness which
matters a lot towards the well being of the society.
Finally there is the seventh factor which is personal values that is our happiness depends on our
inner self and our philosophy of life. People are happier if they are able to appreciate what they
have, but there can be no peace and happiness without the belief in one God and remembrance of
Allah and further is described by following quote:
53
Hazrat Ali (A.S) said: “There are only 2 ways to live a life, one is to acquire whatever you desire
or secondly be contented with what you have.”
In today’s world the ideal of being happy has deteriorated because people have lower level of
moral values and had been moved away from religion. Self-realization ideal is something more
common in today’s world. Greed for power, dominance, and wealth is everywhere, thus creating a
lot of misery. In the wake of such misery, this book has accomplished success as it has put forth
awareness concepts that have been long forgotten by bringing forth the ways in which a happier
society could be shaped.
The author covers the subject of happiness adequately as he discusses the causes of happiness and
the factors that affect such causes. The approach adopted by the writer is both analytical and
descriptive as he has used several processes of Psychology, Neuroscience, Economics, Philosophy
and Sociology. Furthermore the writer has also related present situation with that of past in 1950
thus supported his argument accordingly.
The author says in his book that society (western) lacks philosophical basis for public policy or for
private morality. But, I think that applies to their society only, for as far as our society is concerned
our Religion ISLAM has provided complete guidance. The only thing lacking is complete
implementation on our part which has led to misery in our society.
The writer of the book believes that Bentham’s ideas were right and that we should fearlessly adapt
to it apply to it our lives. Bentham gave the greatest happiness principle which states: “when it
comes to private behavior the right moral action is that which produces the most happiness for the
people it affects”. I’m in total agreement with the idea, but the same concept of happiness had been
introduced by Islam 1400 year ago.
Concepts of Happiness defined by this book and in detail by Islam can be effectively used by
Human Resource department in Companies. Level of happiness of a person is a great index of an
individual personality. It is an accepted and proved fact that a happier person does work earnestly
54
and profoundly. These days organization tends to hire people having a personality inclined
towards happy attitude, therefore concept of Happiness is used for Recruitment purpose in
organizations.
In the end the remedies to unhappiness & depression proposed by the writer in the form of
cognitive therapy (deals with perception of reality), meditation, positive psychology and even
psychiatric drugs (drug called Prozac free from side effect used to reduce misery and promote
happiness); I don’t agree with this, I believe you don’t have to take drugs or therapies or go to a
psychologist to resolve your problems or relieve your misery instead remember your Lord Allah
Almighty and believe in Oneness of Allah, because there is no peace without His remembrance,
because all of these problems people have in the first place is because they have forsaken their
Creator. And remember this world is designed to break your heart. If you have problem in your
LIFE which makes you unhappy, then have a sense of ALTRUISM, if this does not resolves it then
change the way you SEE the WORLD.
55
Review by
AQSA KHAN
This book named the self help book was written by Samuel Smiles. It was published by himself in
the year 1859.It sold 20,000 copies within one year of its publication. By the time of Samuels’
death in 1904 it had sold over a quarter of a million. It consists of 492 pages. It is basically based
upon the development of oneself which leads to the success of oneself and the success of the
country.
In this book, Samuel Smiles says that Individuals can play a vital role in the development of
oneself and in the strengthening of their State. One should think about his role and realize what
role he can play for the prosperity of their country. Realize what is expected of us and you can do
56
your best in order to make your country prosperous. Experience shows that Individualism
produces most powerful effects on life and action of others. The self-effacing person can set before
his fellows an example of being honesty of purpose in life and that has a present as well as future
which has great influence on the wellbeing of your country, one own self and certainly pass
character into the lives of others and be a good example for the generations to come.
Real greatness and success was the result of a slow development of character over time. Character
involves our daily habits of thinking and acting that are the ground on which that greatness is built.
It is a life revolution and result in thousands of small, evolutionary changes. A quote by English
novelist “Sow a thought, and you reap an action; Sow and action, and you reap a habit; Sow a
habit, and you reap a character; Sow a character, and you reap a destiny”. Action, conduct,
self-control and self-culture leads to a discipline and the character building of one. The things that
holds true of actual life are work rather than study, and character rather than biography and while
having all these things a man can perfect himself.
“The Worth of a State, in the long run is the worth of the Individuals composing it” by J. S. Mill.
Believe in your abilities and capabilities and do not be dependent on others. Therefore, it is said
that “Heaven helps those who help themselves”. Helping from your inside gives strength to
yourself. Giving free energy to individuals will lead to the vigorous growth of the Nation.
There are obstacles in your way but consider it as your helpers. It can evoke one’s willpower. With
will one can achieve anything. No work is little or unrespectable. By doing little things, one will
attain high rank one day. Your attitude should be positive. It is said that “No bread is eaten by man
is so sweet as that earned by his own labor, whether bodily or mentally”. The higher working
qualities of mind mainly depend on the active attention. The person should be closely identified
with the foundation where he is working. Patience is the most finest and the worthies part of
success. It is the root of all pleasures.
The greatest success can be achieved by practicing your ordinary qualities and skills. Those who
are more determined for achieving something, they can pass through the difficulties of life because
57
they do their work in the truest spirit and they will be most successful. Those who look into the
practical life seriously, luck and success will find their way. Preferences in the qualities and what
he attains, have led many distinguished men to be the gift of being genius. Not even a single thing
is learned without repeating. Cheerfulness is an excellent working quality, importing great
elasticity to the character.
Whenever opportunity comes, jump over that. Do not waste time or escape from it. The greatest
and the successful men are those who carefully improve themselves. Try to learn from your
mistakes. Always try to learn with full devotion. Observation of mind should be strong. It is the
close observation which results in success in every walk of life. “No class is ever long stationary”.
It can be done with the hard work and devotion to change one’s life. Put your sole faith in your
abilities, your own strength of body, mind and soul.
Wishes and desires are useless unless and until every individual is not embodied in act and deed.
Do not allow anyone or anything to shaken your courage and life is to do with hard work. Stay on
the track and try to accomplish your goals and fight with the circumstances. One should be capable
enough to act upon anything in any circumstances. The qualities that are necessary for success are
that it requires special aptitude, action in emergencies, capable to organize well, tactics, constant
self-culture and growing experiences in practical affairs of life. Man’s quality is to make right use
of money as generosity, honesty, justice and self-practice. The most value able thing is what is
trained in minds and habits to continuously study. The experience gained from actual life is one of
the Nature of Wisdom.
I think it is a very useful book. It helps in the character building of an Individual. I find out many
useful points for developing oneself and to be successful in every walk of life. When every
Individual realizes what to do and every Individual plays its part, it will help in the vigorous
growth of their State. One should do every of their work by their own. Do not think any of your
work as little or not so important because it will lead them to be successful in life. The most
important is your character which involves your thinking and actions. One should think more and
58
look deeply into their work and should act upon it. Only one can himself not any institution etc.
One should always have a positive attitude and should believe in their abilities and capabilities. Do
your work carefully and should pay attention to everything. With hard work and devotion in their
work one can achieve anything. Think of obstacles in your way as your helpers then you can pass
through every difficulty in life.
59
Review by
ZAIN HASAN
Dr. Spencer Johnson is greatly known for the Value Tales series of children’s books, and his
all-time best seller, ‘Who stole my cheese? It is a book which was published in the year 1998. This
book was appreciated on the Publishers Weekly Hardcover nonfiction list and on the New York
Times Bestseller list.
Dr. Spencer Johnson was born in Mitchell, South Dakota. He graduated from Notre Dame High
School of Sherman Oaks, California in the year 1957. He later on earned his Bachelor’s degree in
60
Psychology from the University of Southern California in 1963, after which he carried on to peruse
his M.D from the Royal College of Surgeons in Ireland. His work is much renowned in the fields
of management consultant, writing and as a motivational speaker. Spencer Johnson’s books have
been translated into twenty-six languages.
Who moved my cheese? By Dr. Spencer Johnson is of 96 pages in total which was published in the
year 1998, it was written in the style of parable or business fable. The book was a New York Times
Business bestseller since its release and it remained on the list for almost five years and spent over
200 weeks on Publishers Weekly’s hardcover nonfiction list. The book ‘Who Moved My Cheese?’
has sold over 26 million copies worldwide and in 37 different languages, yet still it remains to be
one of the best-selling business books worldwide.
The book describes change in one’s work and life, and four typical reactions to said change by two
mice and two little people, during their hunt for cheese. The four main fictional characters in which
two of them are Mice named Sniff and Scurry. And two little people named Hem and Haw. It is
told in the book that all these four characters are in a maze searching for cheese. The author
elegantly uses the word ‘cheese’ as a metaphor which can almost fit in everything in which a
human may want or need.
This story is of two mice, Sniff and Scurry, and two little people named, Hem and Haw. All four of
them lived in a maze and spent their days in search of cheese. On cheese station C they came to
find a great stock of cheese, one day. They decide to settle in hence grown fat and lazy. Both Hem
and Haw started to envision their selves as the owners of the cheese. But one day they come across
a huge mishap, all the cheese had vanished. When Sniff and Scurry realized that all the cheese was
gone, they simply put their running shoes on and went off into the maze in search of new cheese;
whereas Hem and Haw were surprised, confused, angry and bitter about it. They visited the Cheese
Station C every day hoping that the cheese would simply reappear, but it was evident that it won’t
simply reappear.
61
Hem was the bitter person, yet Haw finally decides to go and search for new cheese. Haw asked
Hem to join him on his quest but Hem, being the bitter one, refused to do so. Instead of searching
for new cheese, Hem demanded the old cheese being brought back to him because according to
him, he ‘deserved’ it. When Haw realized that Hem’s thinking isn’t going to do any good, he found
his running shoes, laced them up and went out in search of cheese. While he searched with great
efforts and motivation, he happened to learn a lot and realized his mistakes. While he carried out
the search, he wrote wisdom quotes inside the pictures of a slice of cheese which he drew on
different moments on the walls. While he kept on writing and drawing the pictures on the walls, he
thought that it would be helpful for Hem to find his way, once realization hits him.
While Haw was in search of the new cheese, Sniff and Scurry had already found the new great
cheese as they had started their search as quick as possible. During Haw’s journey, he enjoyed a
lot. He discovered that ‘one can believe that change will harm him and resist it. Or one can believe
that finding new cheese will help him, and embrace the change’. He used his mind to envision
himself finding something way far greater than ever. He corrected his mistakes from the past and
learned from them, so that he can make his future more stable and predictable. After a journey
filled with wisdom and knowledge of being brave, practical and open minded; Haw finally found
the huge deposit of cheese stored at another Cheese Station. This was the same cheese station
which was found by Sniff and Scurry, when they saw Haw at the cheese station, they warmly
welcomed him enter and experience the most wonderful and new cheese which he hadn’t ever
come across.
The phrases of wisdom written by Haw at different situations on the wall had meaning to his cause
but however those same phrases have much more meaning to our practical life, as depicted by the
writer himself. As the word, ‘Cheese’ has been used as a metaphor in this story; following are
some concepts behind the metaphor, which has been used in the book.
“Having Cheese makes you happy”, it implies that being knowledgeable and having the thing you
greatly want or need actually does make us happy in life, thus making you feel good about
62
yourself. “The more important your cheese is to you, the more you want to hold on to it”, The
writer tried to convey that when the most important thing in your life becomes more important to
someone, the more he wants to hold of it and never to even think of letting go. “If you don’t
change, you can become extinct” Change is the necessity of life. If we don’t change and upgrade
ourselves with time, we would surely become extinct, having the old knowledge and concept.
“Smell the Cheese often, so you know when it is getting old”, It is most certainly important for us
to keep checking up on our mind set and knowledge, to see whether we have upgraded it with time
or not. Because once the cheese gets old, it starts to rot. “Movement in a new direction helps you
find new Cheese”, When we learn and explore new things in life, we would most certainly
experience the most worthwhile things which we weren’t aware of in the first place. “When you
move beyond your fear, you feel free”, Fear is the only thing which keeps us from success and
happiness. Once we go beyond our fear, we begin to feel happy and most of all free. “Imagining
myself enjoying new cheese even before I find it, leads me to it”, The thought of imagining
something new and enjoying it, which you don’t yet have, motivates you towards achieving your
certain goal. “The quicker you let go of old Cheese, the sooner you find new Cheese”, it would be
better for us to update our mindset or knowledge as soon as the sense of realization hits us. “It is
safer to search in the maze than remain in a cheese less situation”, When we face a problem or
when something’s taken away from us, it’s safer and probable for us to start searching for solutions
in various directions rather than just waiting and doing nothing. “Old beliefs do not lead you to
new cheese”, Doing something again and again gives the same results but when you want to
achieve greater results, you need to adapt different ways of doing things. “Noticing small changes
early helps you adapt to bigger changes that to come”, It is better for us to pay attention and notice
the small changes taking place in our daily lives, in order to stay ready to deal with any big change
that takes place evidently in our lives. “Move with the Cheese and enjoy it”, If that certain
important thing in life takes you places, makes you struggle hard to achieve it, you should certainly
move forward on the path which takes you closer to that ‘Cheese’ of yours!
I would like to conclude that there are few more things that are inevitable and we must accept it as
63
it is to grow, to learn and to be happy. Change is inevitable; it constantly keeps taking place at its
own pace. We should be more attentive to the small, gradual change taking place in our daily lives
so that we can actually be prepared for the big change, in order to deal with it promptly.
Anticipating the change is the most necessary part of life. You certainly can’t just decide to live the
way you are living and dealing the things now, without thinking of changing. We should solely
appreciate the change taking place in our lives because some times change is exactly the solution
to your problems in life. Like they say, everything happens for a reason!
If you just simply start to monitor the changes taking place in your life, you’d be able realize that
you actually have to do something about the situation. Hence you wouldn’t be a victim of surprise.
As soon as you get to monitor the changes, you can gradually adapt to the change quickly and
easily because at times rational decisions have to be made whether hard or soft. People are often
left with regrets while making a decision, the thing to it is that no matter what you choose to do,
you are always left with regrets. We simply have to learn to live with our regrets only for the sake
of excelling in our lives.
Change might be hard to get, no matter in which context. But you shouldn’t give up on catching it,
because it’s simply necessary to get a hold of the change in order to find the “cheese” you want in
your life. Once you’ve had your new adventure or ‘cheese’ enjoy and cherish it, because you have
certainly earned it well enough for yourself to savor the joy. We aren’t going to remain with the
change we have achieved for long, so it’s better for us to be ready for another change which is
evidently to take place in time.
I’ve personally learned from the book that people who just wait for the change to happen or
success to come their way certainly end up being disappointed. If we want the change or success
for ourselves then we should certainly make some sound efforts to earn it well. We should pursue
our dreams and work hard for them, because if we’re determined to do something, we surely will
end up with surprisingly great results and then the success or the change would really be
worthwhile. I would surely like to sum this book as a mind changer for myself.
64
Review by
NAUMAN ALI CHEEMA AS YOU THINK is a great book to change your life by the change in your thoughts. If you think
better you get better results in your life and it is written by James Allen.
James Allen born in England in 28 November 1864 and died in 24 January 1912.James Allen was
a great writer who had written many inspirational books. He was highly influenced by Buddhist
thoughts. His work is based on practical thinking.
This book is about self empowerment. James Allen write it in seven stages of thoughts .keys of
success are in our minds and how we can get better use of these keys to unlock our ideas or goals
65
that we can imagine. It shows how you become the master of your life through your own thought
process body is the servant of your mind you thoughts directly affect your body either in good or
bad depend upon your thoughts. its tells about importance of purpose in the life and how you
accomplish it you have to fight for it your sacrifices coots how big your purpose island how you
remain calm in the end . Calmness of mind is the beautiful jewel of wisdom.
This book actually gives a concept of who you are and your character being the complete sum of
all your thoughts. Man is made and unmade by himself. Man is the master of thought if a man dig
deep in his soul he comes to know that he is a maker of his character his thoughts his every
experience. Focusing on the positive, you attract more positive in your life. By focusing on the
negative, you attract the negative. How effect of thought on circumstances .Allen linked mans
mind to a garden. Like Gardner who cultivate which he requires to make garden beautiful. man
made his mind like garden weeding out all the useless wrong thoughts and cultivate toward
perfection, flowers and fruits and pure or useful thoughts man is the doctor of his thoughts mean
good thoughts bear good fruits and bad thoughts bear bad fruits then Allen write how your
thoughts effect on your health on the body. Body is the servant of the mind and your thoughts can
directly affect your body either in good or bad depends on you what you think. Allen said in the
book “change of diet will not help a man who will not change his thoughts. when a man makes his
thought pure , he no longer desire impure food” if a man live in a thought of fear it will kill a man
as speedy as bullet .Allen then step forward to your thought and purpose. Those person who have
no purpose in their life they face failure, unhappiness and loss in their life everyone have a purpose
and goal in their life. He must devote himself to attain it make this purpose his supreme duty even
if he fails in attaining it he try again and again to accomplish it. The weakest soul, knowing it own
weakness and believing this truth that strength can only be developed by effort and practice. Allen
talks about thought factor in achievement. He said all that a man fails to achieve or achieve his goal
is direct result of his own thoughts. If someone achieves a little he sacrifice little if someone
achieve much he must sacrifice big. Hard work is compulsory hard work is the element of success.
You have to fight for what you believe in and willing to sacrifice for achieving it. Allen write about
66
vision and ideals he sad your vision is the promise of what you shall want to be one day h gave the
example of Columbus he cherished a vision of another world and he discover it he gave the
example of Buddha . Buddha be held in the vision of a spiritual world of stainless beauty and
perfect peace and he entered it. The last thing Allen highlighted is calmness of mind. Calmness of
mind is one of the beautiful jewels of wisdom. It helps you in self control remain patient. Calm
man knows how to govern himself calm man is like a shade giving tree in thirsty land or sheltering
rock in a storm. It does not matter whether it shines or rain they are always sweet and calm so be
calm Stay positive, Keep thinking , keep dream and open yourself to a bright future ahead.
It’s hard to do a short analysis on such a book it was short in length, it was a self-help type of
book. Although short in length, As You Think is very powerful in meaning. This book gives you
the tools to look inside yourself and find your own answers to interpersonal and often conflicting
questions’ agree with the author and his thoughts about a person thinking. Man is the master of his
thought. Your thought depends upon you positive thoughts leads you to success and negative
thoughts stops you in achieving your goals it affect your body health too impure thoughts shatter
your nervous system. We are the masters of our destiny we can accomplish everything by simply
control our thoughts. I’m bit confuse in 2nd and 3rd chapter that what type of negative thoughts lead
us to wrong path may be it is.
Possible to identify negative thought patterns and choose not to think them. But it is incredible
challenge for me. Overall, there are a lot of interesting thoughts in this book it is not just a self-help
book, a self-empowerment, but a truth that will grip my heart. We create our reality by our
thoughts and feelings by the right choice and application of thought he ascends to the divine
perfection by the abuse and wrong application of thought he descends below the level of the beast
between these two grades of character man is their maker and master.
No matter whom you are. No matter your social status. No matter your way of life. Everyone has
problems. Everyone falls down. It’s how you get up and respond to problems in life that better
defines who you are as a person. Think better, act better, get better results. Change your inner
67
experience, change your life. After reading this book you come to know that how you are the
master of your life thorough your own thought process. It is a short self empowerment book having
a very powerful meaning in it.
68
Review by
ABDULLAH NASIR The success principles book is written by a best author named as Jack Canfield. It is a book about
timeless success principles used by successful men and women throughout history. The author has
studied these principles for over 30 years. I have summarized the book briefly. This book includes
64 principles which are ordered in 6 categories on the base of chapters. Every principle which is
written in the book tells us about the life stories, inspiring quotes and examples which the writer
learned. The topics in book cover different areas which include handling rejection to goal setting
and to stay focused on dreams. Each topic of the book has described briefly and specific to reach
the point.
69
The author assumes that the success in life is an “inside job”. He encourages the readers to come
out of limited beliefs and build up their confidence. He appeals his readers to stop blaming the
external factors for any mishap. He tried to appeal to take 100% right over one’s life. In this book
the author put his personal mark on it.
This book provides us 64 life changing principles; which are as follows: Take 100%
Responsibility for Your Life, Be Clear Why You’re Here, Decide What You Want, Believe It’s
Possible, Believe in Yourself, Become an Inverse Paranoid, Unleash the Power of Goal Setting,
Chunk It Down, Success Leaves Clues, Release the Brakes, See What You Want, Get What You
See, Act As If, Take Action, Just Lean Into It, Act in Spite of Fear, Be Willing to Pay the Price,
Ask! Ask! Ask!, Reject Rejection, Use Feedback to Your Advantage, Commit to Constant and
Never-Ending Improvement, Keep Score for Success, Practice Persistence…Never Give Up!,
Practice the Rule of 5, Exceed Expectations, Drop Out of the “Aren't It Awful” Club,
Acknowledge Your Positive Past, Keep Your Eye on the Prize, Clean Up Your Messes and Your
Incompletes, Complete the Past to Embrace the Future, Face What Isn’t Working, Embrace
Change, Transform Your Inner Critic into an Inner Coach, Transcend Your Limiting Beliefs,
Develop Four New Success Habits a Year, 99% Is a Bitch—100% Is a Breeze, Learn More to Earn
More, Stay Motivated with the Masters, Fuel Your Success with Passion and Enthusiasm, Stay
Focused on Your Core Genius, Redefine Time, Build a Powerful Support Team, Just Say No!, Say
No to the Good, So You Can Say Yes to the Great, Find a Wong to Climb Under, Hire a Personal
Coach, Mastermind Your Way to Success, Inquire Within, Be Hear Now, Have a Heart Talk, Tell
the Truth Faster, Speak With Impeccability, When In Doubt, Check It Out, Practice Uncommon
Appreciation, Keep Your Agreements, Be a Class Act, Develop a Positive Money Consciousness,
You Get What You Focus On, Pay Yourself First, Master the Spending Game, To Spend More,
First Make More, Give More to Get More, Find a Way to Serve, Start Now…Just Do It!, Empower
Others to Empower Yourself
In the above paragraph all are the success principles as author explain in his book but some of them
which I applied on my life are as follows: Take 100% responsibility of your life: it means if you
70
continue same thing over and over again then you will get same result but if you want to change
you need to take different steps. Be clear why you are here: it means that each of us born with a life
purpose. To be on purpose means you are doing what you love to do, what you are good at and
what is important for you. You need to find life purpose by discovering your talents and strengths.
Ask! Ask! Ask! : It means if someone has achieved the same goal that you want to achieve in your
life, ask him to give you advice about how he has achieved that goal. Use feedback to your
advantage: it means some of the best players in the world have coaches, who teach them how to
play better. The players can’t see their own faults. They have coaches because coaches can give
them feedback. Start now...Just do it: It means that don’t wait that something special will happen in
your life and you will achieve what you desire without setting goal and taking actions.
The best advice of this book is that you should take 100% responsibility of your life. If you are not
getting desired results, you need to change your actions. It is up to you to create your life as you
want by implementing the simple success principles written in this great book. If you want to read
just one book this year on self-improvement and motivation, I recommend to buy this book and
read it completely for more than one time, it will give the meaning and clarity to your life.
However the subjects which writer discuss in this book are in a wide range and had great effect. A
person can apply these principles in any stage of life. There are many types of goals which can be
personal, professional and academic. We can use these principles to get advantage in achieving our
goal.
71
Review by
SABA GULL The writer of this book (the road to success) is Faiez Hassan Seyal. This is a good book for
self-development. A book meant to challenge your basic assumptions about who you are, what you
have and what you can do to become the master of your own Destiny. It has 256 pages. It has been
translated in 5 languages. Until now 4 editions have been published. That is so because Allah will
never change a grace which He has bestowed on a people until they change what is in their own
selves. And verily, Allah is All-Hearer, All-Knower.
One should own his actions either good or bad, as area of improvement is always there and nobody
will put on the burden of other neither in this world nor hereafter.
72
Who I am? What I am supposed to do in this world? What are my responsibilities being a child,
citizen, friend and family person? What is the purpose of my life? In my view this is a very
important principle. As an adult, you are solely responsible for all the choices in your life. So many
people look to blame others or circumstances for the things that are not right in their lives. This
attitude is self-delusional; pretty much every long term situation that happens to us in adult life can
be traced back to some decision or lack of decision made by us either at a conscious or
subconscious level sometime in the past. Once we stop denying, blaming and whining and accept
that we had our part to play in the circumstance, and then we are in a better position to move
forward and to learn from our mistakes.
It is the motivation that drives one’s life. So one should list down the preferences of his/her life in
the light of specified priorities, and compose a purpose, vision and mission. Explore the positive
aspect of every happening. Also use positive words in daily communication.
The art of situation handling helps a person to be dynamic and productive towards the decisions he
made. Learn how to face too much criticism. Learn from the stage of grief. Always be happy
whatever you have. Never feel fear about tough things. Positive thinking often starts with self-talk.
Self-talk is the endless stream of unspoken thoughts that run through your head every day. These
automatic thoughts can be positive or negative. Some of your self-talk comes from logic and
reason. Other self-talk may arise from misconceptions that you create because of lack of
information.
Failures are always there in the way to success. These failures are there to make or break someone.
That’s why one should always take temporary failures as a sign of success. It is unfortunate that in
societies obsessed with success and achievement, failure can be made to feel like the worst thing
that could ever happen to a person. The reality is that failure is commonplace but so is overcoming
it and pushing through to more successful endeavors in the future. Even where a failure cannot be
salvaged, there is always something to be learned from it. You’ll learn a little about how to
overcome failure through having the right attitude.
73
Consistency is the key of successful people. One should remain determined in life for achieving
high targets. You don’t have to be an expert to figure out that consistency is pretty essential to
successfully change your life, your health, and your weight. But it’s also pretty clear that building
a consistent routine of regular exercise and healthy eating is not an easy thing to do.
There is a difference between the “good” and “right” and also between “what we like” and “what is
right”. Life with moral values is the life with character. Make sure that your character is great.
Having good character means that you have such admirable traits as honesty, responsibility and
courage. It is beneficial for you to have good character. Being honorable and honest in the work
you do and in your relations with others are essential in your life. Having an honorable character
also provides you with personal benefits and can enhance your grades.
Practice “Law of giving” and should spend at least 10% of income in the welfare of religion and
society. Give and it will be given to you. A good measure, pressed down, shaken together and
running over, will be poured into your lap" Always help to others that are make you open
hearted. It can also be called the law of reciprocity, which is quite evident in the physical world:
for every action, there is an equal and opposite reaction. Smile at another person, and he'll
probably smile back at you. Be critical of others, and they'll respond in kind. As you give, you will
receive. Give generously, and you'll receive in like measure. Do good and forget. Never dishearten
on failures. Be polite always.
While making decisions, celebrating, giving and taking one should remember Allah. To be under
the shelter of Allah and to be blessed with His friendship makes the journey of life safe and sound
.Islam is not a new religion because "submission to the will of God", i.e. Islam, has always been the
only acceptable religion in the sight of God. For this reason, Islam is the true "natural religion",
and it is the same eternal message revealed through the ages to all of God's prophets and
messengers.
74
To deliver something with examples in the light of Islam is no doubt an art. It is a life time gift for
all those who feel power-less and would like to become successful by discovering and using their
God-Gifted Talents.
Focus on these things right now you are doing. Learn from the life of Rasool Pak. Learns from the
life of Sahaba Karam. Never get afraid of future. Leave curiosity. Win the heart of people from
goodness and kindness. Have faith on luck also. Always think positive. Always make a good
company of people. Don’t sit idle. Never copy others. Explore nature. Learn the art to be happy.
Always control your emotions. Controlling your emotions doesn't mean ignoring them. It means
you recognize them and act on them when appropriate, not randomly and uncontrollably whenever
you feel like it. Take control of your life by taking control of your emotions. Don’t bother minor
details. Bad times are always followed by good time and vice versa. Remain contented. Hope for
the best. No one come and solves your problem; you have to solve it yourself. Never get bored. Try
to be yourself. Be the type of person you want to meet. Express yourself, and have faith in yourself.
75
Review by
JAHANZAIB SHABBIR The Book “successful Time Management” is written by Patrick Forsyth. Its first Indian Edition
was published in 2007 by Kogan Page India. Patrick Forsyth runs Touchstone Training and
Consultancy which advises on marketing, sales and communication skills.
Author told the importance of time management and techniques of good time management to the
people. Time management is to manage your time to get targeted goals of your life as David Pierce
said that, time management is about getting results in a better way.
Author used very formal method and simple words which his audience can understand easily. The
purpose of this book seems to solve the problems of time management because different methods
of good time management have been described in this book. This book may be good for those
76
people who have a lot of work and shortage of time and for those people who have balance in their
time and work but do not know that how to manage their work according to their time in their
institutes or organizations. This book may not be helpful for those people who don’t work in
institutes because the methods of time management told in this book may be very helpful for those
who work in institutes.
Time is basic key of our success is time and this idea may be true because our greatest resource is
our time (Brian Tracy, 2007).There are some things which make proper time management difficult
but we should try to make it because it is not rocket science (Patrick Forsyth, 2007: p 2, 3) as G K
Chesterton wrote ‘The Christian ideal has not been tried and found wanting. It has been found
difficult; and left untried’. Time management affects our work all the time because it involves
everything which we do (David Pierce). Better time management can affect our productivity
because without time management, we get only 20% of our efforts (Pareto Principle). A man
should not skip today’s work by thinking that he is able to do it later because it is man who will
delay his work for time but time will not stay for him (Benjamin Franklin).
Time management is about to finish work in proper time not to work all the time (Patrick Forsyth,
2007: p 12). For example, we should think that in which thing we are busy (Thoreau). We should
make a plan for our work of daily life according to people who work with us, system in which we
work and then change it with respect to our routine (Patrick Forsyth, 2007: p 17, 19).
Patrick Forsyth (2007, p: 26) suggests that we should spend much time on thinking that will help
us a lot in work but opposing this idea Eva Young suggests that ‘To think too long about doing a
thing often becomes its undoing’. Form above idea it seems that we should take a small time for
thinking about anything. We should be ready to say ‘no’ to any person if his work can create a
problem in our time management (Patrick Forsyth; 2007, p: 27) and it feels a better idea because to
say ‘no’ anybody may realize strange but is basic rule of time management (Postawski;2004,p:31).
If we manage our time then we reward ourselves (Patrick Forsyth; 2007, p: 31) and this idea may
be true because it is a reality as by getting time in our life, we can get everything in our life (John
Shebbeare; 2007).
77
Without getting and staying organized, we cannot get full effective result of our time management
and he told a solution that we should plan our daily work (Patrick Forsyth; 2007, p: 35) and it
seems a good solution because it is supported as first we should think upon our goals and then
make a plan for achieving them (Sally Allen; 2009). Also, internet could be used for getting
information in a very short time (Patrick Forsyth; 2007, p: 44). Diary can help us in our time
management in a way if we write our tasks in it as suggested by Steven covey that diary is good
personal tool and our first attempt should be that we get all of our tasks onto the paper which will
remember us our remaining tasks of day.
In this era time management is everything for a successful organization. Successful time
management will help you to become more effective in completing the task that you have to
complete so there is more time available for you to spend on the things which are important to you.
So all the successful organizations focus on this because if they are working according to their
working and time schedule they will be successful otherwise little clasp of time can create many
problem. According to the Pareto principle if we worked 20% with excellent time management
output will be 80%. Time management helps you to greater sense of control over your life both at
work and at home. Because of this we can well manage our all work according to a proper time
schedule and all the activities will be performed according to that schedule.
There is difference between being effective at managing your time and simply being busy. Many
of us are think that we are working but if you don’t know your goal and don’t have proper time
management to achieve that goal then you are simply wasting your time. According to new
management goal, one should “concentrate on work, not on being busy”. If you adopt this goal
then definitely you will be able to perform your work more quickly and more effectively without
wasting your time
78
Review by
TEHREEM FATIMA The line for everyone “I’m not good enough” is only a thought, and a thought can be
changed as every thought we think is creating our future.
The child like motif of a rainbow colored heart on the cover of the book depicts a message of non-
Judgmental love and support that has helped people change without laying guilt on them, who
poison themselves with toxic thoughts.
So many of us are just suffering quietly inside and pretending that the world is fine and peachy,
and so many of us would not utter a word about our inner tumult to anyone. Hay wrote her book for
such silently misguided souls than the ones who are openly unhappy and miserable. “You can heal
79
your life” is an excellent guide to begin work on oneself and has some good suggestions about how
to overcome trauma.
The book is actually a survivor narrative and tells us the calmness of a person who has gone
through the worst and survived, who was Hay herself I belief. She writes a plain-speaking record
of her difficult personal history in a very down to earth way and a clear easy to understand
language.
Linking it with her personal life, Louise Hay was born in Los Angeles. She was even born unlucky
who struggled throughout her life to crawl out of victim hood. Louise’s mother had early on tried
to foster her out. At the age of fifteen she was raped by her neighbor which was a turning point in
her life. Spending a few years in menial work in Chicago, she became a high fashion model before
basing herself in New York. There she met an educated English gentleman and married him,
leading an elegant and stable lifestyle until fourteen years on, he met someone else and divorced
her. She then became a certified church Counselor after attending a religious science meeting at a
church. Becoming a minister and developing her own counseling service she first wrote a book
“Heal your body”, which detailed metaphysical causes of bodily illness. At this point, she was told
she had cancer and through a combination of radically changed diet and mental techniques, was
healed. After spending most of her life on the East coast, she moved back to Los Angeles and was
reunited with her mother before her death. Now, In her 70’s, Hay is one of the world’s best known
motivational speakers and writers.
She divides the book into every area of her life including beliefs, health, fearful emotions, critical
thinking, love and intimacy, and then she gives reasons for these types of thoughts.
The book is all about using your thoughts to fix the problems in your life and it looks into healing
life areas such as relationships, work, success, prosperity and even your body. After reading this
book, I think, it is possible to heal your body using your thoughts because in many cases
conventional medicine blatantly falls short such as the nagging disorders where stress or mental
processes do play a role. I found that the main value regarding this in the book was getting me to
80
look at how our thinking does influence the functioning of our bodies, as well as our life in general.
Moreover, in my opinion, the book is a sense of peace and hope. It is one of the most important
books you will ever read if you are experiencing pain or heartache of any kind in your life. But one
can’t just take it as a book; instead the message must be taken to heart.
Louise Hay believes and explains in the book that our outlook on life and behaviors is a result of
our childhood experiences. She goes in depth about the power of positive thinking and the dangers
of negative thinking.
Applying to my own life, this book helped me lot after a personal tragedy. After my mother passed
away, I went though extreme depression, having trouble eating, sleeping, smiling, being awake,
and being alive. The book was assigned by my teacher and when I read it, I found incredible tools
there for taking responsibility for myself, letting off my depression and grief. It provided me ways
to get things done, to control my own thoughts and to make my own passion work for me, instead
of letting my thoughts and fear get in the way of achieving my goals.
Summarizing the whole book, it had an enormous appeal particularly to women with similar
histories. The essence of Hay’s teaching is love of self and evaporation of guilt, giving a message
that affirmations do vital in becoming the person we wish to be and the book contains many of
them to choose from such as breaking free of limiting thoughts, replacing fear with faith,
forgiveness and understanding that thoughts really do create experiences
81
.
Review by
ALI HASSAN
In a book that has sold several million copies, David Schwartz suggests that the main thing
separating them from us is that they think five times bigger. We are all, more than we realize, the
product of the thinking which surrounds us, and most of this thinking is little, not big.
The Magic of Thinking Big tries to show us that in fact the work of art we work on is huge.
Schwartz delivers to us the right quote by Benjamin Disraeli 'Life is too short to be little.' We must
enlarge our imagination of ourselves and act upon it. 'Thinking big' does work in relation to career
82
goals, financial security and great relationships but it is more significant than that. We are
challenged to see ourselves in a brighter light, to have a larger conception of life. This is a choice
that is no more difficult than the choice to keep doing what we're doing, laboring in darkness.
The Magic of Thinking Big is basically about getting ahead with a fair amount of attention to
exponentially increasing your income, making that dream home a reality and getting your kids a
first-rate education. It tells us how to think, look and feel important
Is the book simply a weak 1950s product of an achievement-oriented consumer society? Well it
does have some amusing passages about moving out of one's dull apartment and moving to a fine
new built-up home. Readers continue to be attracted, presumably because of its materialist
promise, but the impossibility of Schwartz's message is that to get the material results, we must
know the immaterial, that is, we must spend time alone with our thoughts. Decisions arrived at in
managed isolation, he says, have a habit of being 100 per cent right. Action drives out thought,
whereas leaders set to the side time for isolation to tap their supreme thinking power.
There is nothing magical about the power of belief, but we must draw a difference between merely
wishing and actually believing. Doubt attracts 'reasons' for not succeeding, whereas belief finds
the means to do the job. Schwartz was in discussion with a hopeful narrative writer. When the
name of a successful author came up the hopeful writer quickly said, 'But I could never equal him;
I'm not in his league. Knowing the writer in question, Schwartz pointed out that he was neither
super-intelligent nor super perceptive merely super confident. The writer had at some point
decided to believe that he was among the best, and so he acted and performed accordingly.
It is said that a large vocabulary is a big determinant of success. But what counts is the effect that
our words have on how we think about ourselves. Instead of trying to use long words, Schwartz
says, use positive language, and see how it transforms your mood and the perceptions of others.
Don't see yourself just in terms of how you appear now. You may have an old car, dingy
83
apartment, debts, job stress and a crying baby, but they are not really a reflection of you as long as
you are working on the vision of what you will be two years from now. Concentrate on your assets
and how you are deploying them to change the situation, and avoid getting mired in petty
allegation. Absorbing the blows is a quality of greatness.
This book is a classic motivational and self-help book, which is similar to another motivational
book. This book builds an individual's confidence, mentality, vision of life and ultimately the
ability to think big introspectively and extrospectively. In short, making better decisions and
avoiding negative thoughts are benefits of reading this book. This book also tells us that how we
make our Attitudes our Allies. According to me the main point of this book is that how we make
our thinking big and positive.
84
Review by
HASNAIN HAIDER The Goal is a management-oriented novel by Dr. Eliyahu M. Goldratt, a business consultant whose
Theory of Constraints has become a model for systems management. It was originally published in
1984 and has since been revised and republished in 1992 and 2004. This book is usually used in
college courses and in the business world for case studies in operations management, with a focus
geared towards the Theory of Constraints, bottlenecks and how to alleviate them, and applications
of these concepts in real life.
Eliyahu Goldratt's "The Goal" is an entertaining novel and at the same times a thought provoking
business book. The story is about a plant manager, Alex Rogo, whose plant and marriage are going
downhill. He finds himself in the unenviable position of having ninety days in which to save his
plant. A fortuitous meeting with an old acquaintance, Jonah, introduces him to the Theory of
Constrains (TOC).
85
This theory is the theory of constraints, it is an important tool for operations managers to manage
bottlenecks and improve process flows. Theory states, “the throughput of any system is
determined by one constraint (bottleneck).”Thus to increase the throughput, one must focus on
identifying and improving the bottleneck or constraint.
TOC postulates that for an organization to have an ongoing process of improvement, it needs to
answer three fundamental questions:
1. What to change?
2. To what to change?
3. How to cause the change?
The goal is to make (more) money, which is done by the following:
1. Increase Throughput
2. Reduce Inventory
3. Reduce Operating Expense
Goldratt defines throughput (T) as the rate at which the system generates money through sales. He
also defines inventory (I) as everything the system invests in that it intends to sell. Operating
expense (OE) is defined as all the money the system spends in order to convert inventory into
throughput.
The author does an excellent job explaining his concepts, especially how to work with constraints
and bottlenecks (processes in a chain of processes, such that their limited capacity reduces the
capacity of the whole chain). He makes the reader empathize with Alex Rogo and his family and
team. Don't be surprised if you find yourself cheering for Alex to succeed.
The importance and benefits of focusing on the activities that are constraints are clearly described
with several examples in "The Goal". One example from the book is the one in which Alex takes
his son and a group of Boy Scouts out on a hiking expedition. Here Alex faces a constraint in the
86
form of the slowest boy, Herbie. Alex gets to apply two of the principles Jonah talked to him about
- "dependent events" (events in which the output of one event influences the input to another
event) and "statistical fluctuations" (common cause variations in output quantity or quality). He
realizes that in a chain of dependent processes, statistical fluctuations can occur at any step. These
result in time lags between the processes that accumulate and grow in size further down the chain.
This leads to the performance of the system becoming worse than the average capacity of the
constraint.
It is interesting to note that TOC practitioners often refer to TOC concepts in terms of references
from this book. For example, a constraint is often called a Herbie.
The Goldratt Institute (goldratt dot com) has illustrated TOC Analysis in the form of five steps
used as a foundation upon which solutions are built:
1. Identify the constraint
2. Decide how to exploit the constraint
3. Subordinate and synchronize everything else to the above decisions
4. Elevate the performance of the constraint
5. If, in any of the above steps the constraint has shifted, go back to Step 1
After reading this book, I came to know that this book is excellent in the context of Operations, the
"Goal" to "make (more) money by..." is limited in its focus. It is concerned with the cost centers
internal to a business. Business performance in today's increasingly competitive market depends
on a variety of factors that exist outside the business. These include competitors, external
opportunities, customers and the non-customers. Executives need to focus on these in order to see
the bigger picture.