procyclingtours.com DECEMBER 2012 NEWSLETTER 4

Le Semnoz near Lake Annecy, France

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Cycling has certainly taken a battering in the past few months. Needless to say at elite level, cycling is now one of the cleanest sports in the world and the efforts to keep cheats out should be commended. We must all now look forward to a positive future and encourage everyone to get on a bike. Whether it’s simply to keep healthy, stay in touch on a social level with friends or test yourself on a competitive level. The actions and poor decisions of a few needn’t spoil it for the rest of us. Cycling will continue to play a large part in the community and enrich people’s lives.

Viva la bicicletta!!

• Our new Signature VIP Tour Launch

• Tour Down Under this January • European Tours for 2013 • Snapshots from our latest tours • Some nice words • Our terrific new business

launch – a MUST for all cyclists • Lanterne Rouge

procyclingtours.com Since our Last

Newsletter

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Steve’s Cycling Tips

We’ve had great clients on all of our tours in 2012. Here are a few kind words we’ve

received from some of them.

"We had an absolutely marvelous time doing the Italian Alps during the Giro d'Italia 2012 with our hosts, Steve and Michelle providing the total package. The riding was superb with Steve attending tirelessly to all levels of rider and Michelle providing great back up. Our itinerary each day was flexible and accommodation well organised and of very high standard. We look forward to doing another trip." James and Maria, Giro d'Italia Tour 2012 "Thanks Steve And Michelle for a fantastic 10 days. Didn't have to worry about anything but riding my bike. The tips from Steve have made me a better rider. Hope to do it again soon." David, 2012 Summit to Sea Tour "Our TDF 2012 cycling trip was fantastic. Steve and Michelle tailor made a wonderful holiday combining fantastic riding with amazing hotels and outstanding personal service - there was no stone left unturned in terms of procyclingtours efforts to ensure everyone had a great experience. We can't wait until the next time" Suzanne & Mike, 2012 Tour de France Tour

A deceptive photo to grab your

attention perhaps, but this bottle of

Beaujolais from France could make you

a better rider……Ok maybe not

(although Steve does say a glass of red

is good enough for the pros then its

good enough for all). This bottle is a

superb drop and if you ever see it don’t

pass up the opportunity to sample a

bottle or 3.

Nice of you to say so…

But seriously, for Steve’s tip which is sure to make everyone a better rider simply check out pages 10 & 11 of this newsletter.

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In discussions with South Australian Tourism we are creating exciting packages for next years tour and beyond, geared for those not needing a full week’s tour package, which can be both costly and time consuming. Our tours are designed with options in mind, for people to select and experience their favorite tour stages and locations each day with full support from Adelaide’s own premier bike tour operator. Not to mention the insider knowledge you’ll get from Steve Cunningham, who raced the Tour Down Under over 5 years (UniSA) and helped his good friend Patrick Jonker to overall victory in 2004.

DAY PACKAGES ON OFFER:

TOUR 1 – Tuesday Jan 22 Stage 1 Prospect to Lobethal – only $75 TOUR 2 – Wednesday Jan 23 Stage 2 Mount Barker to Rostrevor – only $75 TOUR 3 – Thursday Jan 24 Stage 3 Unley to Stirling – only $75 TOUR 4A – Sunday Jan 27 Stage 6 Adelaide Street Circuit & Glenelg - only $85 (includes trackside luncheon)

TOUR 4B – Sunday Jan 27 Stage 6 Adelaide Trackside Luncheon - only $50

Tour Down Under – a Great Start to the Year

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TOUR DOWN UNDER DAY PACKAGES INCLUDE: A relaxed coffee at a central café to start our fully supported ride which includes

support wagon, mechanic assistance, ex TDU pro rider, Steve Cunningham as your

personal ride guide to and from the best race locations. Riding tips, onboard

refreshments, ride snacks and lunch pack or BBQ, We’ll even take your day bag and

look after your bike while you enjoy the festivities. Fantastic value!

The BOATSHED Luncheon FUN FOR EVERYONE

Not to be missed, we are proud to be a major

sponsor at the Boatshed event on the final stage.

An afternoon of fun for all we have private

trackside viewing at the only licensed venue on

the course. Watch the riders whoosh past and

cheer them on from either the balcony

overlooking the track or right on the barrier.

Private facilities and plenty of TVs to watch the

action as well as a FANTASTIC buffet lunch and 2

bars to make sure the drinks stay cold. Plus plenty

of prizes to be won. Book via our website or for

lunch only tickets book direct with the Boatshed.

Only $50 (Before Jan 1) and includes a free

welcome drink. Adelaide University Boat Club

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Giro d’Italia – The final stages May 17 – 27 ONLY 4 PLACES on this great tour of Northern

Italy taking in the Lakes, Alpes and stunning

Dolomites. Watch the pros tackle the first grand tour

of the year. Climb the classics and roll along the

lakes. Also great for non-riders (max 14 guests).

Criterium du Dauphine & Time Megeve Sportive June 1 - 10 ONLY 2 PLACES LEFT this tour has it all. See the Tour de France pros ride it out in one of

the prettiest regions of France before taking part in a mass participation ride yourself

under the shadow of Mont Blanc. Secure your podium position with procyclingtours

(max 14 guests including non-riders).

Le Grande Cols of the Tour de France June 12 - 21 Your chance to ride the famous climbs of the Tour de France just before the pros do -

Mt Ventoux, Alpe d’Huez Galibier, Lautaret, Glandon, d’Izoard to name a few. For all

who have dreamt of riding the classics in France, this tour has been designed just for

you. (max 14 guests)

With 2013 just around the corner………..

Book before and receive December 30th 2012 a free procyclingtours kit

Be every part the pro in your cool looking jersey, pro bib-knicks, arm warmers, leg warmers, socks and cap

Book at www.procyclingtours.com

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Tour de France – Spain & Pyrenees June 30 – July 11 Taking in the fantastic riding of Southern Spain and into the Pyrenees to catch up with

the Tour de France. This tour offer terrific riding, while enjoying sublime cuisine and the

cultures of this great region (max 14 guests)

Tour de France – The Final Stages July 13 - 21 Soak up the penultimate stages of the 100th edition of the Tour de France. What better

area than the Alpes to experience this historic event. Ventoux and Alpe d’Huez in the

same tour. One word ‘Epic’ (max 20 guests)

Italian Lakes, Alpes & Dolomites August 5 - 16 Our most popular tour is back. A magical

tour through Northern Italy staying in

superb accommodation, savoring

amazing Italian cuisine and visiting some

of the most picturesque areas in Italy. With

wonderful riding and plenty to see and do

off the bike, this is perfect for riders and

non-riders alike. Don’t miss out. (max 14 )

Spain Basque & Pyrenees August 26 – Sept 4 Journey into the heart of Spanish culture and the home of tapas on the beautiful

northern coast before experiencing the rugged mountain-scape of the Pyrenees. Great

riding for all abilities and with lots to see and do this is another great tour for partners.

(max 14 guests)

………………..check out our Tours

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Specifically hand crafted for the most discerning traveller and cycling enthusiast.

This special 9 day deluxe VIP Tour showcases the very finest Burgundy has to offer. An

extravagant journey through the worlds premier wine & gastronomic region, you will

explore the picturesque French countryside of childhood dreams. A fairytale holiday

where memories of a lifetime are created.

For anyone looking for a truly exceptional experience in Burgundy, it doesn’t get any

better than this. Arriving in Dijon we will make our way south to Lyon. Along the way we

will discover many hidden gems.

T S

ignature

ours VIP

Tour de Burgundy 8 – 16 September 2013

Introducing…….

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You will slumber in chambers fit

for Kings and Queens, dine

amongst the stars on cuisine

created by some of the worlds

finest Michelin Starred chefs,

including Paul Bocuse, sip on

famous wines ready to be

discovered under a fine layer of

cellar dust. And not forgetting

fantastic riding on some of

France’s most charming back

roads - quiet and secluded.

This extraordinary tour, which will change location each year, is strictly limited to a small

handful of VIP guests. As your personal concierge, we’ve tailored this relaxed cycling

tour for both cyclist and non-riding partners alike.

For a brochure or further details including price, please call us on +61 412 231 198

inally a cycling holiday like no other

Signature VIP Tours F

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PROUDLY LAUNCHING

With over 20 years experience in the biking industry, Steve has found that nearly every

rider, no matter what level they are at, can better their cycling experience through

improved technique and increased knowledge. This is evident on any of our

procyclingtours holidays, where he’s always identifying and working with clients to

improve their skills, safety level and techniques, thus creating a far more enjoyable

experience on the bike.

During his cycling career, both as a pro in

Europe, Asia and Australia & operating

Australia’s first UCI Continental Cycling Team

(Savings & Loans) Steve held down full-time,

senior managerial and training positions

within the financial services industry. With

limited time to train he had to adopt the

very best training techniques, disciplines and

efficient methods to consistently compete

successfully at the elite level.

At 41, Steve still races at the top level in South Australia (and the odd Gran Fondo or

Sportive in Europe) and is considered one of the more experienced and successful

cyclists of his generation having won over 60 races throughout his career. He puts this

down to perfecting his ‘trade’ and now wants to share his skills and experience with all

riding enthusiasts.

“You can significantly improve as a cyclist while dedicating the same hours

to your existing training schedule.”

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Based in Adelaide, procyclingskills is not a personal trainer, nor a fitness instructor, but

an expert consultant that helps cyclists from beginners through to road racing athletes,

get the very best out of their cycling. Become a better, more competent, safer and well-

rounded cyclist this summer.

Choose a program and we can customise it to suit you

We offer structured programs, each over 5 sessions and tailored to your current ability,

current level of knowledge, experience, objectives and schedule. Select from:

! Rookie (new to cycling)

! Intermediate (ride a bit but want to know more)

! Advanced (race or ride a lot and want to be the best)

! Customised Boot Camps (in style, great food, wine and accommodation)

We guarantee that you will notice marked improvements in your riding

ability, performance, skill level and overall knowledge. That’s our promise.

For more contact us on 0488 918 900 or visit procyclingskills.com

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Italian Lakes, Alpes & Dolomites Aug 2012 11 days taking in the Lakes district, Alpes and Dolomites. Climbs conquered included the Mortirolo, Stelvio, Sella Ronda Loop, Gavia and Palade. Some 17km of vertical climbing and about the same length if you lined up all of our coffee and gelato cups!

A look back on our final tours in Europe for 2012

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Tour de France – July 2012 Highlights included meeting all of the TDF stars up close, climbing the Millard, Col de l’Iseran, Cormet du Roseland, the Aravis and the Colombiere to name but a few. Not to mention dining in some spectacular venues with meals created by masters. A fun tour up close to the action.

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Custom Tour – Tour de Languedoc We lived like Kings and Queens when we stayed in the heart of the medieval city of Carcassonne – set on top of a hill this magnificent restored town has been used in many famous movies. A wonderful tour taking in the fantastic sights of Southern France and even stretched to the border of Spain. This tours’ focus was more the culture, cuisine and wine….oh yeah, and some great riding!

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Once again we say

goodbye to one year

and hello to another.

Wishing you and your families a very happy and healthy

start to 2013.

We leave the last word to Santa and with a ‘Merry

Christmas’ we wish him well with delivering all those great

bikes for Christmas.

Lanterne Rouge - the last word

We’re proud to support

Why not check them out today for all daily cycling fix

Thinking of a unique Christmas gift for a partner who seems to have everything? Why not consider a procyclingtours or procyclingskills gift voucher. info@procyclingtours.com

Visit our website or contact us on 0412 231 198 for more

details on anything in this newsletter.

Great Gift Ideas

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NEWSFLASH………JUST IN

ACT Results - Mt Ainslie Lisa K - 10.02 and Steve Crispin - 8.33

Adelaide Results - Corkscrew Road Tanya Freschi - 10.00 and Steve Cunningham - 8.12

Brisbane Results - Mt Coot-tha Back Simone Grounds - 8.08 and Matt King - 7.02

Hobart Results - Bonnet Hill Jess F - 7.02 and Daniel Wood - 4.43

Melbourne Results - 1 in 20 Pippa Savage - 16.32 and Eric Sheppard - 13.42

Perth Results - Welshpool Hill Nathalie Lauredeau - 12.30 and Lawson Mills - 8.55

Sydney Results - Akuna Climb Ron Dogz - 8.56 and Phil Chapman - 6.52

National King and Queen of the Mountain Winners of the Santos Tour Down Under Strava Challenge…..

Well done to local South Australian Tanya Freschi and our own Steve Cunningham for

winning the Corkscrew challenge.

Look forward to tracking you on the Bupa Challenge ride.