preventing alzheimer's
DESCRIPTION
Preventing Alzheimer's: Ways to Help Prevent, Delay, Detect, and Even Halt Alzheimer's Disease and Other Forms of Memory LossTRANSCRIPT
Preventing Alzheimer’s DiseasePreventing Alzheimer’s Disease
Daniel G. Amen, MDAmen Clinics, Inc.
Daniel G. Amen, MDAmen Clinics, Inc.
Is it ever too late to have a better brain?Is it ever too late to have a better brain?
SPECT = single photon emission computed tomography
SPECT = single photon emission computed tomography
Alzheimer’s
Alcoholism
Brain Trauma
0 10 20 30 40 50 60 70 80
Brain Activity Over TimeA
ctiv
ity
30 year old 55 year old30 year old 55 year old
Typical 82 year old, unhealthy brainTypical 82 year old, unhealthy brain
Typical 82 Dr. Doris Rapp 82 Typical 82 Dr. Doris Rapp 82
1. Start by knowing the health of your own brain
1. Start by knowing the health of your own brain
AndyAndy
Healthy Andy Healthy Andy
Andy 11 Years LaterAndy 11 Years Later
Andy’s Brain Aged BackwardsAndy’s Brain Aged Backwards
1999 2010
5 Warning Signs Your Brain Is In Trouble
1. Poor memory
2. Poor judgment
3. Depression
4. Obesity
5. Chronic insomnia/ sleep apnea
Regular TestingEarly If You Are At Risk
Regular TestingEarly If You Are At Risk
Cognitive testing
WebNeuro
Brain SPECT or PET
2. The Time to Stop Alzheimer’s Is NOW
National Institutes of AgingOLD Alzheimer’s Guidelines
Normal
Mild cognitive impairment
Alzheimer’s disease
National Institutes of AgingNEW Alzheimer’s Guidelines
Normal
Preclinical stage
Mild cognitive impairment
Alzheimer’s disease
59 Year Old Woman
72 Year Old Man
3. Know and Reduce Your Risk Factors
Know and Reduce Your Risk Know and Reduce Your Risk Genetic risks – Apo E4 gene
Brain injury
Alcohol abuse
Obesity, Metabolic Syndrome
CV disease, including high BP, lipid problems
Cerebral vascular disease
Exercise less than twice a week
Know and Reduce Your Risk (cont’d) Know and Reduce Your Risk (cont’d) Less formal education
Diabetes
Smoking
Parkinson’s disease
Untreated depression
Untreated ADD
Low estrogen from hysterectomies
Know and Reduce Your Risk (cont’d) Know and Reduce Your Risk (cont’d) Low testosterone levels
Sleep apnea
Cancer treatment
Getting hair or nails done too often
8 Ways SPECT Will Change Everything You Do
1. You Will Develop Brain Envy
Age 37 Age 57 Age 37 Age 57
2. You will be more careful with psychotropic medications
Healthy Xanax
3. You won’t let your kids play tackle football
Healthy NFL Player
4. You will take environmental toxins much more seriously
Healthy Firefighter
5. You will take weight more seriously
Weight
Brain size
6. Stop thinking in DSM terms only and more in brain system pathology
Low activity depression High activity depression
7. Think about the early detection and prevention of Alzheimer’s disease
Healthy Early Alzheimer’s
Ray and NancyRay and Nancy
8. Think About Reversing Brain Damage
Nancy
Before After 10 Weeks
Ray and Nancy AfterRay and Nancy After
NOW Is The Time To get your brain tested
To start making better decisions
To avoid anything that hurts your brain and engage in regular brain healthy habits
To get any brain problems treated and to do this program with a partner or in your organization
0 10 20 30 40 50 60 70 80
If you don’t do the program?A
ctiv
ity
0 10 20 30 40 50 60 70 80
If you do the simple steps?A
ctiv
ity
Amen Clinics Inc.www.amenclinics.com
Amen Clinics Inc.www.amenclinics.com
San Francisco, CA
Newport Beach, CA
Bellevue, WA
Reston, VA (Wash D.C.)
Atlanta, GA
New York, NY