planet ayurveda for weight loss home remedies

The major problems in today’s digitalized era are extra weight gain or overweight that result in obesity..

Weight Loss Home Remedies

www.Planetayuveda.com


The accumulation of fats and toxins in the various parts of the body give rise to - Overweight/Obesity..


Several Complex Disorders


Cardio-Vascular Problem

s

Blood Vessels Blockag

e

Cholesterol

Deposition

Diabetes

Gall Bladder Problem

kidney Proble

ms

Heart Attack

s

Fatigue

Psychological Issues



It also results in a complete loss of self confidence..


Situation can be treated by consuming proper food, following some home remedies.

Along with carrying out some physical activities and exercises regularly.




Honey in Lukewarm Water

Drinking a glass of lukewarm water with honey added in it right in the morning just after waking up is an amazing home remedy to lose weight.



Lemon Juice with Honey and Crushed Black Pepper in Warm Water

Drinking warm water with lemon juice, 1 tsp of honey and 1 tsp of black pepper crushed added in it right in the early morning is an effective natural remedy to shed those extra kilos effectively.



Water It is recommended to drink 8 to 10 glasses of water regularly to boost on the metabolism, thereby, flushing out the toxins from the body. This is highly efficient in maintaining the body weight perfectly.



Olive Oil Consumption of approximately 2 tsp of olive oil is quite healthy as compared to the consumption of butter or refined oil. Olive oil contains monosaturated fats, which help to control the cholesterol levels of the body, thereby, reducing the fat content effectively.



Jujube Leaves

Regularly drinking water with jujube leaves soaked overnight is a wonderful way to lose weight. These leaves are wonderful sources of the various vitamins and other nutrients like phosphorus, iron and calcium.



Cabbage

Raw cabbage can burn fat wonderfully. Having a bowl of raw cabbage just before lunch can wonderfully burn fat.



Boiled Food

It is highly recommended to consume boiled and steamed food regularly without adding any oil to it. This helps to lose extra pounds to a huge extent.



Apple Cider Vinegar

A mixture is formed by mixing 2 tsp of apple cider vinegar with three-fourth cup of water. It should be consumed 3 times in a day to get the effective results.



ParsleyIt is a leafy veggie, which contains luteolin. This helps in the removal of the free radicals from the body. It is generally added in salads and is rich in anti-oxidants. It helps to improve the metabolic rate of the body and it is suggested to drink the extracted juice of parsley once in every two days or drink boiled water with parsley soaked every day.



CucumberCucumber is extremely rich in dietary fiber, water content and essential vitamins. It provides a cooling and soothing impact on the individuals. Also, it is rich in anti-oxidants, which help to burn the fats easily, aiding to lose weight naturally.



Green Tea

Green tea is rich in anti-oxidants and also helps to reduce appetite to a huge extent. Also, it helps to maintain the metabolism of the body and maintains the cholesterol level in the body.



Salmon

Salmon contains omega3fatty acids in abundance. It is recommended to consume grilled or roasted salmon. This boosts the metabolic rate and reduces body fat to a certain extent.



Brown Rice

Brown rice has dietary fiber. But it is low in carbohydrate content. It also has several nutrients like magnesium, vitamins E and B. It keeps an individual full for a long period of time, improves the bowel movement and boosts the body metabolism efficiently.



Apple

Apple is a wonderful fruit, which is a rich source of dietary fiber. It plays a huge role in the process of burning fat effectively.



Peach

Apple is a wonderful fruit, which is a rich source of dietary fiber. It plays a huge role in the process of burning fat effectively.



BerriesBerries are extremely efficient in burning fat as they are highly rich in anti-oxidants. They help to maintain the cholesterol level of the body and the health of the heart. It is recommended to consume the mixture of various berries every day.



Ginger Ginger has the thermogenic property, which raises the temperature of the body and burns fat to a huge extent. Also, it has the satiating property, which keeps the individual full and makes him eat less amount of food. All these help the individuals lose those extra kilos effectively.

Dr. Vikram Chauhan

BAMS, MD (AYURVEDA)

CEO & Founder of Planet Ayurveda & Krishna Herbals

Co.

Vaidya Madan Gulati

BAMS- Gold Medalist)

MD (AYURVEDA)

Dr. Meenakshi Chauhan

BAMS- Gold Medalist

MD (Alt. Med.)

Vaidya Anthony Rouse

Graduate in Ayurveda


OUR EXPERTS

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Weight Loss Products of Planet Ayurveda Trim support capsule

Dose: Daily 2 capsules twice with plain water, after meals

Trim support is Blend of many beneficial herbs.

It Involves herbs with energetic properties which raise the activeness of the body and speeds up heart rate, digestion and respiration.

Diminishes the desire of appetite and releases more energy in natural way.

Contains Vrikshamal, Mustak, Katuki and Triphala.

Enhance metabolism, boost immunity and shredding accumulated body fat.


Weight Loss Products of Planet Ayurveda Stholyantak Churna

Dose: Daily 1tsp twice after meals with plain water/ apple juice/ Aloevera juice

Stholyantak Churna is a powder formulation that is an exceptional combination of Agnimantha, Arjuna, Triphala, Ashok, Kalmegh, Babool, Chitrak, Mustak, Vidang, Dalchini, Brahmi, Shingru, Jamun herbs.

This helps in clearance of channels in the body by removing toxins out.

Also it helps in improving digestive system by correcting metabolic rate.

This also enhances immune system and provides stamina so that person taking products do not feel weakness.


Weight Loss Products of Planet Ayurveda Guggul capsules

Dose: Daily 2 capsules twice, with water after meals

Guggul is a gum resin extracted from Commiphora mukul.

It helps in managing fats assimilation and gathering in body tissues.

It is rich in guggulosterone that helps in assimilation of fatty tissues of body.

It helps in burning and dissolving extra fat under abdomen, thighs and waist.


Weight Loss Products of Planet Ayurveda Garcinia

Dose: Daily 2 capsules twice, with water after meals

Garcinia is called Vrikshamal in Sanskrit and known very well for weight loss naturally without any side effect.

Garcinia is an amazing anti-obesity herbal weight loss pill by planet ayurveda.

Hydroxyl citric acid is extracted from water extract of garcinia combogia fruit.

It's a well know effectively proven for obesity which work unbelievable to cut down extra fat of body.


We are using pure natural ayurvedic

medicines and 100 percent

standardizes extracts.

Our products are made up of high quality and

available at reasonable cost.

We don’t test our

products on animals.

There are absolutely no side effects of our products.

Our products are free from

synthetic flavor, added colors and other chemicals.

Our products are purely

vegetarian and made from

plant cellulose.

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planet ayurveda for weight loss home remedies

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