physical activity: why is it still the ugly duckling?

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Physical ac*vity: why is it s*ll the ‘ugly duckling’? Nick Cavill PhD

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Page 1: Physical activity: why is it still the ugly duckling?

Physical)ac*vity:)why)is)it)s*ll)the)‘ugly)duckling’?))

Nick)Cavill)PhD))

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Some)myths)about)physical)ac*vity)and)obesity))

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Physical)ac*vity:)just)a)lifestyle)choice)

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Physical)inac*vity:)a)global)health)burden)

Source:)WHO)(2009).)Global)health)Risks.)Mortality)and)burden)of)disease)aOributable)to)selected)major)risk.)Geneva.)WHO)

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Ac*vity)levels)in)England))

42)

31)

6) 4)

0)

10)

20)

30)

40)

50)

60)

70)

80)

90)

100)

men) women)

%)ac*ve:)self)report))

%)ac*ve:)objec*ve))

0)

10)

20)

30)

40)

50)

60)

70)

80)

90)

100)

1997)

1998)

1999)

2000)

2001)

2002)

2003)

2004)

2005)

2006)

2007)

2008)

men)

women)

Source: Health Survey for England 2008

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We)need)to)determine)what)has)caused)the)obesity)epidemic:)‘gluOony)or)sloth’)

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‘You)keep)changing)your)messages!’))

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Physical)ac*vity)people)cannot)agree)on)what)interven*ons)are)effec*ve))

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Physical)ac*vity:)it’s)all)about)weight)loss))

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Physical)ac*vity:)health)benefits)Children)and)adolescents)•  improved)cardiorespiratory)

endurance)•  muscular)fitness)•  favorable)body)composi*on)•  improved)bone)health)•  )improved)cardiovascular)and)

metabolic)health)biomarkers)

Adults))•  lower)risk)of)early)death)•  heart)disease)&)stroke)•  type_2)diabetes)•  high)blood)pressure)•  adverse)blood)lipid)profiles)•  metabolic)syndrome)•  colon)and)breast)cancers)•  preven*on)of)weight)gain)•  weight)loss)when)combined)with)diet)•  improved)cardiorespiratory)and)

muscular)fitness)•  preven*on)of)falls)•  reduced)depression)•  cogni*ve)func*on)(older)adults).))

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Being)ac*ve)needs)energy.)))So)there)is)no)harm)in)physical)ac*vity)promo*ons)being)sponsored)by)the)food)and)drink)companies))

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Physical)ac*vity:)it’s)just)about)exercise)))

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There)seems)to)be)a)tendency)to)focus)on)one)major)public)health)problem)at)a)*me,)and)thus)a)compe**on)for)aOen*on)and)funding)develops.)We)urgently)need)to)build)synergies…))

…A)grand)coali*on)of)the)interested)par*es)could)do)more)good)for)changing)public)health)policy)than)they)could)working)in)isola*on)from)each)other.)

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