ote oct dec 2013

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  • unitingfriends.org.ukRegistered Charity No. 1126190

    Quiz Night Christmas Break

    Ascot Racecourse

    Invite your friends and family to our annual quiz night!

    A festive holiday to the Suffolk coast.

    jersey boysMUSICAL

    sprout there'NEW SHOOTS'

    uniting friendsCHRISTMAS MEALListen via our website now on www.unitingfriends.org.uk

    Autumn- OCT - DEC 2013

    E V E N I N G S & W E E K E N D S

    Join us for a day out at the races!

    OUT THERE!

  • 02 | MARCH 2008 |

    @

    Terms and conditions: Reserve Lists: Once activities become full we hold a reserve list in case places become available at a later date. We will advise you if you are on this list. Payment is not required for these unless/until you are informed of availability. Please do not send payment in advance. Payments: Once confirmation of a place has been given for an activity payment is due. Bookings awaiting payment will be held for just 2 weeks. If no payment is received by this time the place will be given to those held on reserve. We will inform you of this. Refunds: Due to us pre-purchasing tickets in advance of our activities refunds can only be given if a) There is someone on the reserve list and b) sufficient notice is given. Activities: We will only allow 15 minutes after the arranged meeting times for members who are running late (unless otherwise stated), at that time the group must leave, regardless of attendance.

    Contacts

    unitingfriends.org.ukCo-ordinator, Uniting Friends karen mclaughlin

    welcome Winter is quickly approaching so its time for me to introduce our new October to December programme and of course we have some wonderful Uniting Friends92c Beehive LaneIlford, EssexIG4 5EG

    Web www.unitingfriends.org.uk

    Email bookings@unitingfriends.org.uk

    Telephone0208 551 8800

    Karen07880 240893 karen.mclaughlin@unitingfriends.org.uk

    Russell07973 515 164russell.lerner@unitingfriends.org.uk

    Raina 07880 240894raina.engleman@unitingfriends.org.uk

    Tina 07880 240892tina.humphreys@unitingfriends.org.uk

    Uniting Friends (a company limited by guarantee).Registered office: 92c Beehive Lane, Ilford, Essex IG4 5EGReg. No. 6495763 Charity Reg. No. 1126190

    activities for you to choose from. Whether you would like to join us for a weekend break, to see a show, or participate in variety of evening and weekend entertainment, there is something for everyone. You have once again selected some fantastic trips. During the upcoming months we will be holding two weekend breaks, so whether you like the fast passed excitement of thrill rides or you would like to relax and dance the night away with your friends with a West End show theme I am sure you are going to enjoy these wonderful breaks. We have multi award winning west end show for you to enjoy. There will be a firework finale at Ascot, Christmas shopping at winter wonderland, and our larger group activities such as the Christmas meal, bowling and our annual quiz night. We have our regular weekly activities too, why not join us for a healthier lifestyle with Change4Life, or perhaps you enjoy a social night at the local pub and if you are under 30 you can join our younger members at the pop up caf. Why not have your say with Out There and In Control plus Uniting Friends Radio, because in October will be celebrat-ing our 2nd birthday for our digital radio station. For one night only we have a very special evening in store for with Groovy Cat Club v UF Radio. We have a fantastic live performance from GTF who released their debut single I wanna be with you on the 23rd September. We also have an evening of entertainment with a cabaret show from our very own radio producers Joe and Jerry. As Christmas approaches we have our Sprout There catalogue available for you to purchase those amazingin-house care products such as bath bombs, shampoos, conditioners, shower gels and much more. All these items would not be possible without the hard work from our wonderful day service members.

    So why take a look through your new programme and see what activities you have chosen.

  • Following on from the

    successful BBQ night,

    here is your chance to

    experience our Sprout

    There! project during

    the daytime.

    OCT

    1

    Where Redbridge Lane West allotment site Travel Minibus Travel. Meet/pick up @ 92c Beehive Lane

    Time10:15am 2:30pm

    CostFREE! - booking not required.

    New shoots

    This day will be specially set up for new members that havent been

    to Sprout There! during the day. You will get a chance to grow,

    harvest produce, cook and eat! This day will also be free of charge!

    You will also get the chance to follow it up and

    join the Sprout

    There! club and have a regular day to come in and join in the fun.

    You can even choose the best weekday to suit you.

    The Sprout There! club will include gardening, ma

    king natural products,

    BBQs, day trips and much much, more. Come and be part of the team!

  • DROP INS Drop in sessions happen the same time, the same place every week

    TUESDAYNIGHTS

    Where92c Beehive Lane

    Time7.30pm 9.30pm Cost3.00 Dates Oct 1st, 8th, 15th, 22nd & 29th Nov 5th, 12th, 19th & 26th Dec 3rd, 10th & 17th Info All sessions will meet at 92c Beehive Lane at 7.30pm. Any activities not held at our base will leave at 7.40pm exactly, if you are not there by that time we cannot wait.

    ?

    Want to be that bit healthier?

    Get a bit fitter? Learn to cook and

    eat more healthily? Then look no

    further, Change 4 Life is for you.

    Join us on Tuesday evenings to find out how you can help yourself to eat well and move more, with our gym, zumba and yoga sessions.

    You will be provided with receipes to cook at

    home, healthy tips and we will monitor your

    progress for you to keep you motivated.

  • WhereThe Harvester, Beehive Lane, Gants Hill

    TravelMeet/Pick Up @ The Harvester

    Time8.30pm - 10.30pm

    InfoBring extra money for refreshments

    THURSDAYNIGHTS

    Come and join us for a social evening with the

    members of Uniting Friends. A warm welcome awaits

    you at our local pub, where there is a good

    choice of food and drinks at reasonable prices.

    Meet us in the main bar which is to the

    right of the entrance.

    PUB NIGHTS

  • Where92c Beehive Lane

    Time5.30-8.30pm (before Harvester pub)

    CostFREE!

    EVERY 3RD

    THURSDAYOF THEMONTH

    OUT THERE!

    And In Control

    Welcome to Out There! and in cont

    rol, an exciting

    monthly multimedia advocacy proje

    ct.

    Using multimedia as tools you will have a cha

    nce to look at life

    issues that affect you and what you can do to

    change them for the

    better. Linked with Uniting Friends Radio, you

    will also have the

    chance to make recordings on a whole range

    of subjects for our

    monthly show feature Your Shout.

    Speak-Up and Speak-Out and get yourself heard!

  • Where92c Beehive Lane

    TimeDrop in for an hour or two anytime between 5.00pm-9.00pm.

    CostFREE! - Bring money for snacks & refreshments Info This service is only available to members up to 25 years throughout the stated times, but if you are from 25-30 you can attend during 5.30pm-7.30pm when UF staff are available.

    FRIDAYNIGHTS PoP-UP CafPop-Up Caf is a serviceexclusively for members under 25.

    In partnership with Indigos Moving

    Up Project we introduce you to a d

    rop in

    session held every Friday evening aim

    ed at the younger crowd.

    Providing independence workshops and great recreational activities such as DJ nights, quiz nights, movie nights and Street Dance classes, you are sure to have great fun every time you visit. Come along and meet your UF pals here and introduce yourself to new ones too from Indigo.

    Refreshments and light snac

    ks available

    to buy throughout the even

    ing.

    And In Control

  • OCT

    3

    WhereCo2 Bar, 1st Bowling, Ilford Travel Meet/Pick Up from club

    Time7.30pm - 11.00pm

    Cost3.00. Payable on the door.

    vs

    This is a special evening

    which will include a cabaret,

    karaoke, disco and a live

    performance from very special

    guests singer, songwriter and

    rappers duo GTF. Jay and

    Billy have just completed their

    first single Wanna be with you

    released on 23rd September.

    This song is an

    upbeat vocal and

    rap remake of

    Everywhere

    which was originallyreleased in 1988 by Fleetwood Mac.

    GTFs urban dance sound makes

    them one of the most exciting bands

    to recently come out of East

    London. To find out more go to

    www.gtf-official.com

  • OCT

    7

    Where1st Bowling, Clements Road, Ilford

    TravelMeet/Pick Up from venue Time 7pm 9:30pm

    Cost5 - bring extra money for food and drinks

    OCT

    10

    Where92c Beehive Lane Time6.45pm - 8.15pm

    CostFREE! refreshments provided

    MEMBERSREVIEWMEETING

    If you would like to discuss the previous programme, provide us with feedback on what you would like from the service or to catch up on the latest news from Out There evenings & weekends then this meeting is for you. Come along and join us for a chat we would love to hear your opinions.

    bowlingnight

    Join your friends for an evening of

    bowling. These nights often have

    a huge gathering an