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Distinctive Bathrooms & Kitchens 2035 Lanthier Dr, Orléans, K4A 3V3 613.834.1796 • dbkottawa.com 0604.R0013306215 Book your appointment today! Come see all of our 2015 displays cumberlandfarmersmarket.ca FRESH LOCAL PRODUCTS Every Saturday, 8 a.m. to 1 p.m. 1115 Dunning Road R0013332078.0618 10 BEST HOME BUYS IN ORLEANS Free list w/pics of available properties in your specific price range and area. www.10BestBuysinOrleans.com Compliments of Michel Brissette, Broker, Exit Realty Matrix, Brokerage, 613-668-1445 R0013184457 R0013351988 LOOK INSIDE FOR YOUR CANADIAN TIRE FLYER R0013361729-0709 Sale 9.49 Reg 15.99 Outbound Ultimate Camp Chair. 76-5481-4 OttawaCommunityNews.com Orléans News July 9, 2015 l 24 pages ottawa news .COM COMMUNITY Brier Dodge [email protected] The Pan Am torch relay came to Orléans on July 2. The 13 torchbearers each ran, walked, wheeled – and in one case danced – their way through 200-metre legs. The torch left the Shenkman Arts Centre at 9:30 a.m. and arrived on Jeanne d’Arc Boulevard just north of the roundabout 30 minutes later. There was a community celebration held prior to the torch relay with a pancake breakfast, live entertainment and speeches from local politicians before the relay kicked off. See RELAY, page 4 BRIER DODGE/METROLAND Alison Baird Phillips, left, passes on the torch flame to Kyle Callwood during the Orléans leg of the Pan Am Games torch relay. The torch will make its way to Toronto to kick off the Pan Am Games. Pan Am torch travels down St. Joseph

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Orleans News, JULY 9, 2015

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Page 1: Orleans 0709

DistinctiveBathrooms & Kitchens

2035 Lanthier Dr, Orléans, K4A 3V3 613.834.1796 • dbkottawa.com

0604

.R00

1330

6215

Book your appointment today!Come see all of our 2015 displays

cumberlandfarmersmarket.ca

FRESH LOCAL PRODUCTS Every Saturday, 8 a.m. to 1 p.m.

1115 Dunning Road

R001

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078.

0618

10 Best Home Buys in oRLeAns

Free list w/pics of available properties in your specific price range and area.

www.10BestBuysinorleans.comCompliments of Michel Brissette, Broker, Exit Realty Matrix,

Brokerage, 613-668-1445

R001

3184

457

R0013351988

LOOK INSIDE FOR YOUR

CANADIAN TIRE FLYER

R0013361729-0709

Sale 9.49 Reg 15.99

OutboundUltimateCampChair. 76-5481-4

OttawaCommunityNews.com

ottawanews

.COM

COMMUNITY Orléans NewsJuly 9, 2015 l 24 pages

OttawaCommunityNews.com

ottawanews

.COM

COMMUNITY Ottawa East News

Brier [email protected]

The Pan Am torch relay came to Orléans on July 2. The 13 torchbearers each ran, walked, wheeled – and in

one case danced – their way through 200-metre legs.The torch left the Shenkman Arts Centre at 9:30 a.m.

and arrived on Jeanne d’Arc Boulevard just north of the roundabout 30 minutes later.

There was a community celebration held prior to the torch relay with a pancake breakfast, live entertainment and speeches from local politicians before the relay kicked off.

See RELAY, page 4

Brier DODge/MeTrOlAnD

Alison Baird Phillips, left, passes on the torch flame to Kyle Callwood during the Orléans leg of the Pan Am Games torch relay. The torch will make its way to Toronto to kick off the Pan Am Games.

Pan Am torch travels down St. Joseph

Page 2: Orleans 0709

2 Orléans News - Thursday, July 9, 2015

For more than 40 years our community has bene� ted from the care and medical expertise at CHEO. While some of us have thankfully never had to use CHEO, others have for minor or sometimes more serious issues. � e one commonality we all share is a great respect and appreciation for CHEO. We want it to be here for our kids, our kids’ kids and beyond that. � at is what Forever CHEO is all about!

By making a planned gi� to CHEO you not only help future generations of children, but you also provide some tax relief to your estate, while still providing for your family members.

Here are some ways you can create your Forever CHEO legacy: make a bequest in your Will; create an endowment fund; name CHEO as the bene� ciary of your RRSPs or RRIFs; or take out a life insurance policy with CHEO as the bene� ciary.

CONSIDER CREATING A TRULY LASTING LEGACY AND HELP TO ENSURE THAT CHEO IS FOREVER PART OF OUR COMMUNITY. Your gi� keeps on giving. Forever.

LEAVE YOUR LASTING MARK FOR CHEO’S

CHILDREN & FAMILIESKATHLEEN BELIEVED IN THE GREAT LOVE OF NEW-BORN CHILDREN AND THE IMPORTANCE OF EARLY CARE TO THEIR LIVES. FOR THAT REASON HER SON ESTABLISHED THE KATHLEEN ELIZABETH AND E. NEVILLE WARD ENDOWMENT FUND FOR NURSING EDUCATION IN HER MEMORY.

VISIT CHEOFOUNDATION.COM/DONATE/LEGACY-GIVING/ TO CONNECT WITH CHEO’S LEGACY ADVISORY COMMITTEE or MEGAN DOYLE RAY AT [email protected] or (613) 738-3694

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Emma Jackson/mEtroland

Rain danceA little rain couldn’t stop Navan native Roma Reilly from enjoying the Canada Day festivities with her grandkids Ashton, 5, and Cheyenne, 7. The trio danced in the rain while local musicians kicked off a long line-up of entertainment at the Navan fairgrounds.

Emma Jackson /mEtroland

Stunt showA biker flips during a show downtown on Canada Day. Despite the rain, there were still many activities both downtown and all over the city on July 1.

Page 3: Orleans 0709

sports Connected to your community

Orléans News - Thursday, July 9, 2015 3

RESIDUAL $34,050.40 / 12,000KM PER YEAR, $0.25 PER KILOMETER EXEEDED. PHOTO FOR ILLUSTRATIONS PURPOSES.

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Brier [email protected]

As the Pan Am Games come to Ontario, it’s a chance for Adam Simac to come home as well.

Simac, who grew up in Or-léans, was named to Canada’s Pan Am team for volleyball. He’ll play with the team just following a tournament in Argentina: the international volleyball federation’s World League.

It’s not a surprise Simac will play the Pan Ams, as the 31-year-old player has frequently played with Canada’s national team since 2008.

He spends most of his time abroad, playing with the Asul Lyon Volley club in France, so the Queen’s University gradu-ate doesn’t often play at so close to home.

Simac also took part in the torch relay, and ran in the Pan Am relay through Ottawa on June 30.

Orléans volleyball player named to Pan Am team

FIVB/SUBmItted

Orléans volleyball player Adam Simac will take part in the Pan Am Games in Toronto this month.

Page 4: Orleans 0709

sports Connected to your community

4 Orléans News - Thursday, July 9, 2015

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Continued from page 1

Ann Coros was chosen as the community torchbearer who kicked off the race by the Heart of Orlé-ans Business Improvement Area, which hosted the launch party at the Shenkman Arts Centre.

Coros is an Orléans resident, mother and lifelong athlete who has completed multiple Ironman

races and Spartan obstacle course races.

Other runners were chosen either through promotions with torch re-lay corporate sponsors, or through an online application.

Stephen Betts, who ran the last Orléans leg, said he applied online to be a torchbearer and was select-ed by Pan Am Games staff.

“It was good, it was really excit-

ing,” Betts said While about 50 people came out

to the celebration kickoff, there were few spectators along the route.

Most who came to watch were the family or friends of the torch-bearers running.

The Pan Am Games opening cer-emony will be held in Toronto on July 10 at the Rogers Centre.

Relay to end in Toronto July 10

BRIeR DODGe/MeTROlAnD

Ann Coros kicks off the Pan Am Games torch relay as she runs out of the Shenkman Arts Centre’s outdoor area and onto St. Jo-seph Boulevard on July 2. Coros was the first of 13 Orléans torchbearers who car-ried the torch down the boulevard to the Bob MacQuarrie Rec-reation Complex.

Page 5: Orleans 0709

SPORTSSPORTS Connected to your community

Orléans News - Thursday, July 9, 2015 5

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New York City $615July 31-August 3 / August 14-17 / September 4-7 / September 18-21 / October 9-12 / November 6-9Start spreading the news... We’re leaving today! Save money and join Ottawa Valley Tours on a fabulous getaway to New York City. Selling fast - Call Today!

Southern CharmSeptember 26-October 4 $1989Join us as we journey South featuring visits to Myrtle Beach, Savannah & Charleston. Enjoy sightseeing tours, a live show, two dinner cruises and much more. Call today for this great Fall Adventure!

Annual Bermuda Cruise October 15-22 (8 Days)

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Timeless Gaspe July 20-24 ............. $849 Prince Edward Island August 7-12 / September 11-16 .... $1099Canada’s Wonderland & The Toronto Zoo August 22-23 ..................................... $315Viamede Resort in the Kawartha’s August 24-26 ..................................... $825 Maine Coast & New Hampshire August 24-28 ................................. $1439

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IMPORTANT: All guests must be 19 or older with a valid gov’t issued photo ID to enter the SLOTS & The Dining Room. Anyone 19 – 25 will need to show a 2nd piece of non-photo ID. EXCEPTION – Sunday from 11 am to 10 pm, Wednesdays and Thursday 5 – 10 pm, Children must use the family entrance located on the south side of the building.

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PHOTOS BY BRIER DODGE/METROLAND

Pan Am pride Malcolm McArthur, left, passes off the torch fl ame to the fi nal runner in the Orléans portion of the Pan Am Games torch relay to Stephen Betts near the St. Joseph and Jeanne d’Arc boulevards roundabout on July 2.

Right, Justin McKenna carries the torch through the 11th leg of the Pan Am Games torch relay community stop in Orléans on July 2. McKenna founded an orga-nization called Brain Matters, which supports people with traumatic brain injuries.

Monique Culleton dances through her 200-metre leg of the Pan Am Games torch relay as it travels down St. Joseph Boulevard on July 2.

Page 6: Orleans 0709

6 Orléans News - Thursday, July 9, 2015

ROUTES AVAILABLE!

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We’re looking for Carriers todeliver our newspaper!

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Or apply on-line at www.ottawacommunitynews.com

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Alex [email protected]

Police identifi ed a body found in the Rideau River on June 27 as that of murder suspect Mu-hab Sultanaly Sultan, 23.

Sultanaly Sultan was wanted in the June 14 murder of 18-year-old Jeremy Cook, in Lon-don, Ont. Cook was shot and killed in a park-ing lot after he used a tracking app to locate his missing cellphone.

Police divers had been searching for any sign of the Sultanaly Sultan since he jumped into the river on June 24. Sultanaly Sultan allegedly tried to run over two police offi cers on bicycles in downtown Ottawa that afternoon, police said. One of the offi cers was hit, but suffered only minor injuries.

After a chase that went from the corner of King Edward Avenue and Rideau Street to Wig-gins Private, the suspect abandoned his car and jumped into the river.

A few hours later, police received calls from residents who had seen a man trying to swim across the river near Range Road and Mann Avenue. Police tried to reach the man, but as they got close, he went under water.

The coroner’s offi ce will conduct an autopsy once the man’s identity is confi rmed.

Ottawa police contacted the province’s spe-cial investigations unit to take over the inves-tigation after the incident on June 24. The SIU investigates reports involving police where death, serious injury or sexual assault occurs.

With fi les from the TorStar News Service

Police ID body found in Rideau River as murder suspect

Staff

Summer is in full swing, which can mean a rise in crimes of opportunity.

But police are hoping to head those off at the pass by sharing some advice.

Ottawa police recently urged resi-dents to keep the windows and doors of their homes locked when no one is around, and are now reminding people to ensure any valuables aren’t left in plain view in their vehicles.

Acting Insp. Donna MacNeil-Char-bot said in a statement on June 25 that it’s just as important “not to leave valuables in plain sight in your vehicle where they may become accessible to would-be thieves.”

Police also say not to leave personal identifi cation, vehicle registration, in-surance certifi cates or credit cards in your vehicle.

“Even loose change can make your vehicle a target,” according to police.

Any thefts should be reported to in-vestigators by calling 613-236-1222, ext. 7300.

POLICE TIPS:

• Always keep your home, garage, shed and vehicle locked, even when you are home

• Close and lock car windows and doors

• Park facing the street and in well-lit areas so potential thieves are more likely to be spotted

• Lock and store bicycles out of sight• Place an 'all valuables removed'

card in plain sight inside your vehicle to remind yourself to remove all valuables and to discourage potential thieves.

Mind your valuables

Page 7: Orleans 0709

SPORTSSPORTS Connected to your community

Orléans News - Thursday, July 9, 2015 7

For all your Church Advertising needs Call Sharon 613-221-6228 Deadline Wednesday 4PM

1220 Old Tenth Line Rd, Orleans

R0013335745-0625

613-824-9260 www.graceorleans.ca

SUNDAYS10:00 am

ST. HELEN’S ANGLICAN CHURCH

SUNDAY SERVICES 8:00 & 10:00 am until the last Sunday in August1234 Prestone Dr, Orleans(1 block west of 10th Line,

1 block south of St. Joseph)613-824-2010

www.sthelens.caR0013364076

We welcome you to the traditional Latin Mass - Everyone Welcome

Sunday Masses: 8:30 a.m. Low Mass10:30 a.m. High Mass (with Gregorian chant)

6:30 p.m. Low Mass

St. Clement Parish/Paroisse St-Clémentat l’église Ste-Anne

For the Mass times please see www.stclement-ottawa.org528 Old St. Patrick St. Ottawa ON K1N 5L5 (613) 565.9656

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Sunday Eucharist 10:00 a.m.Sunday School

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Worship Service Sundays10:30 a.m.

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ST. MARY THE VIRGIN ANGLICAN CHURCH2750 Navan Rd. (2 minutes South of Innes)

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Services at 8:30 am every SundayAll are welcome to join us in faith and fellowship.

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1825 St. Joseph Blvd, Orleans613-837-3555 www.cpcorleans.ca

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6:00 pm (Sat) - Spanish Service3:00 pm (Sun) - Spanish Service

10:30 am - Worship Service Kidz Church (ages 4-11)Nursery care available during Morning Worship for infants to 3yrs.

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QUEENSWOOD UNITED CHURCHMinister: Rev. Ed GrattonSunday Worship: 10:00 a.m.

360 Kennedy Lane E., Orleans 613-837-6784 www.queenswoodunited.org

Come and celebrate God’s love with us.

The little church with a big heart, where all are welcome!

NEW CREATION CHURCHWorship Service Sundays 10:00 a.m.

Beacon Hill North Community Cente- 2130 Radford Ct. (parking at Annunciation R.C. Church off of Ogilvie Rd.)

“I am not ashamed of the Good News about Jesus Christ.It is the power of God for the salvation of all who believe.”

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Centre Réveil InternationalPasteurs Jean et Louise Turpin

Services: Dim 9 h & 11 h & Mar 19 h 30Église évangélique francophone affiliée aux Assemblées de Dieu canadiennes

École du dimanche (18 mois-15 ans) & besoins spéciauxPouponnière à votre disposition

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PHOTOS BY ALEX ROBINSON/METROLAND

Stroke!A drummer yells as rowers frantically put their oars in the water at the dragon boat festival on June 27. Each 44-foot racing boat holds 20 rowers, one drummer and a steersperson.

Dragon boat teams compete in one of the weekend’s many races. Dragon boating is part of a larger Chinese cultural tradition that began in south East China 2,400 years ago as a fertility rite to avert misfortune and bring rain by worshiping the dragon.

Page 8: Orleans 0709

OPINIONOPINION Connected to your community

8 Orléans News - Thursday, July 9, 2015

OttawaCommunityNews.com

ottawanewsCOMMUNITY Orléans News

Read us online at www.ottawacommunitynews.comTHE DEADLINE FOR DISPLAY

ADVERTISING IS THURSDAY 9:00 AM

DISTRIBUTION INQUIRIES

ADMINISTRATION:

DISPLAY ADVERTISING:

CLASSIFIED ADVERTISING SALES:

EDITORIAL:MANAGING EDITOR:

NEWS EDITOR

REPORTER/PHOTOGRAPHER:

POLITICAL REPORTER

Vice President & Regional Publisher Mike [email protected], ext. 104

Director of Advertising Cheryl [email protected] 613-221-6218

Editor-in-Chief Ryland [email protected]

General Manager: Mike Tracy [email protected]

613-224-3330

Published weekly by:

You’re probably tired by now of all the attention given to Canada Day 2017, which is still two

years away, which means two more years of attention. But there are still some matters worth discussing while the topic of national celebrations is still fresh in our minds.

There have been articles discuss-ing people’s dream projects Canada’s 150th birthday. These range from outrageous to necessary to incredibly boring. More intriguingly, there have been articles on how Canada cel-ebrated the 100th in 1967. There was what would be described today as an orgy of government spending, bring-ing museums, arenas and concert halls to places that needed them.

Among the centennial projects, as

they were then called, are Centennial Concert Hall in Winnipeg, the Ontar-io Science Centre in Toronto and the National Arts Centre. They are still with us, and thank heaven for that. Because it is unlikely that they would be built today. People didn’t worry about budget defi cits in those days. Today, any suggestion of spending on things other than increasing trade or military might would be met with tut-tutting from editorialists and op-position politicians.

We have been conditioned to regard government expenditures, particularly on arts and culture, as wasteful. Yet we clearly needed those centennial projects. We use them today; they are part of the na-tional fabric and our daily lives.

Stephen Harper said on Canada Day that we are “blessed to live in the best country in the world.” Few Canadians would question that. He also paid tribute to the hard work by Canadians in helping us achieve this status. And that’s true too.

What’s also true is that those people had a great spirit of optimism about the future of the country. That was what distinguished 1967. Canadians thought they could do anything, and they were ready to try anything.

The differences between then and now are striking. True, the world is a different place. Our economic situation is not as rosy. There are environmental problems we never imagined in 1967. Nor did we imag-ine terrorism on such a large scale.

But in 1967, the Cold War was very much with us, carrying with it the threat of nuclear annihilation. That didn’t stop us from building museums, arenas and concert halls.

So we should dream big for 2017. Dreaming big means dreaming bigger than monuments. We have enough monuments. But we could use more bridges, particularly around this town. How about pitching a bridge across the Ottawa River?

Dreaming big need not involve fl ashy projects. We could also use more housing for homeless people, more shelters, more care for people with psychiatric diffi culties. The word infrastructure puts many

people to sleep, but the sewers and overpasses of our larger cities are not in good shape. Despite being the best country in the world, Canada has work to do. Canadians can help with that by insisting that governments be imaginative and generous as we approach 2017.

The Orléans News welcomes letters to the editor. Senders must include their full name, complete address and a contact phone number. Addresses and phone numbers will not be published. We reserve the right to edit letters for space and con-tent, both in print and online at ottawa-communitynews.com. To submit a letter to the editor, please email to [email protected], fax to 613-224-2265 or mail to the Orléans News, 80 Colonnade Rd. N., Unit 4, Ottawa, ON, K2E 7L2.

Editorial Policy

We need to dream big again for 2017COLUMN

EDITORIAL

CHARLESGORDONFunny Town

To solve any problem, you’ve got to start somewhere. When it comes to solving Ottawa’s problems with social housing, it might as well be Heatherington.

The community located south of Walkley Road, roughly between Bank Street and Conroy Road, is typically in the news for the wrong reasons. Gang violence and drug-related crimes are an all-too-fa-miliar tale for this neighbourhood, which features a signifi cant number of social housing units.

These woes are among the reasons Gloucester-Southgate Coun. Diane Deans is asking for $250,000 from the city’s strategic initiatives fund for a pilot project that could help transform the area into one that features a more diverse mix of housing, civic institutions and commercial opportunities.

Deans wants to engage with those currently living in the area as well as other community stakehold-ers to craft a new vision for Heatherington, using the strategic initiative funding to get the ball rolling. The vision could include leveraging land owned by the city as well as a parcel owned by Hydro Ottawa,

attracting private developers to change the housing mix in the area.

The designation of Walkley as an arterial main street should also serve to bring added diversity to the area, offering new employment opportunities for those already living there.

Somewhere in the halls of city hall, however, dwell those who don’t want that money specifi cally earmarked for Heatherington. Deans needed to mus-ter support to have Albion-Heatherington specifi cally reinserted into the language of the proposal, after it was removed during the drafting process.

Certainly there are other areas that need help. Richie Street and Bayshore are often mentioned in the same breath as Heatherington when it comes to crime and poverty. The people living there could use help too, but should a project in the city’s south end work out, there would be a model to work from.

Ottawa has struggled to help those living in pov-erty amidst the prosperity of the rest of the city. We shouldn’t tolerate their struggles. Let’s give Heather-ington a chance, and we’ll all be better off for it.

Make Heatherington the model

Page 9: Orleans 0709

opinion Connected to your community

Orléans News - Thursday, July 9, 2015 9

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Millennials now represent seven million Canadians, approxi-mately 20 per cent of the total population.

There’s often a misconception about who or what this generation represents. Glued to their smartphones, lacking responsibility and traditional social skills, selfish or entitled? My bet is that they aren’t really any of those things – except for maybe the smartphone thing. If we con-tinue to look down our old fogey noses at millennials, we may just come to regret it.

In fact, millennials are smart, entrepre-neurial, flexible and, in many cases, global thinkers. Much of this may stem from their staunch independence and rejection of institutions their parents have traditionally supported. According to a study by Pew Research Centre released last year, mil-lennials are delaying marriage, shunning religion and turning away from what they see as polarizing political parties. Half of millennials in the U.S. polled by Pew de-fined themselves as politically independent and one-third say they are not affiliated with any religious institution.

“These are at or near the highest levels of political and religious disaffiliation recorded for any generation in the quarter-century that the Pew Research Center has been polling on these topics,” note the authors of Pew’s 2014 study, Millennials in Adulthood.

This generation is also the most racially diverse, with nearly 50 per cent of Ameri-can millennials identifying as non-white.

Let’s not forget that millennials are

highly tech-savvy, which gives them an edge over almost everyone. Often known as the generation that have embraced technology since they were in diapers, Pew notes this generation is highly engaged in social media and the powers that can bestow upon them. Eighty-one per cent of these digital natives are on Facebook and more than half (55 per cent) say they’ve “posted a selfie.”

A recent article in Report on Busi-ness feature highlighted how the innate digital knowledge of millennials is driving everything in pop culture. Millennials are quickly emerging beyond the baby boom-ers as a force to be reckoned with – driving new innovations in real estate, retail and, if they took it upon themselves, politics.

Their rejection of traditional politics and apathy toward voting is replaced by independent campaigns about more fo-cused issues – causes and concerns without borders and played out strategically on social media.

Millennials may not have a lot of money compared to previous generations, but they know how to spend it. According to Report on Business, they are wary of debt and they’re always looking for the best

deal possible. They are the click-and-buy generation that’s informed about retail practices and deals. They shop around and will source the best priced item online, even if it has to be shipped from Australia.

Health conscious, Report on Business notes it’s this group that’s driving market innovations in food, athletic wear and good coffee.

And let’s not forget, as more baby boomers retire, millennials are taking over workplaces as well. Although some insist millennials are demanding and entitled,

others argue they’re actually just very clear about what they want. As with other institutions, they’re rejecting the traditional nine-to-five work week, wanting more flexibility about where they work, how they work and how fast they move up the corporate ladder.

If you haven’t found a way to like mil-lennials, you’d better start looking deeper. They are a driving force. The sooner we get over our inter-generational discomfort, the better. Retailers, housing developers, employers and politicians ignore millenni-als at their peril.

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The driving force of millenialsBRYNNA LESLIE

Capital Muse

If you haven’t found a way to like millennials, you’d better start looking deeper. They are a driving force.

Page 10: Orleans 0709

10 Orléans News - Thursday, July 9, 2015

For the last 20 years, the Dare to Dream Bursary Program has been removing financial barriers, allowing deserving youths in our community to pursue their dreams of going to college, university, or a vocational training centre.

The Dare to Dream Bursary Program:Ÿ has helped over 700 youths achieve their educational dreamsŸ is supported by generous individuals, corporations and community donors like youŸ is committed to helping break the cycle of abuse and neglect in families.

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The Ottawa Hospital de-pends heavily on the kindness and generosity of everyday citi-zens when it comes to funding cancer research and care, and on June 23 it showed its grati-tude in a lasting way.

A donor wall listing the names of more than 700 Ottawa residents was unveiled outside the critical care wing of the Ot-tawa Hospital’s cancer centre,

located at the General campus. The wall puts faces to the $40.5 million donated towards cancer care in Ottawa since 2008, and highlights the importance of community involvement in spe-cialized healthcare.

“The way philanthropy makes a difference is that the provincial funding provides the hospitals with a standard of care, but philanthropy takes it beyond the standard of care,” said Tim Kluke, president and CEO of the Ottawa Hospital

Foundation.“The latest clinical trials, re-

search techniques, robotics, Cy-berknife – that’s 100 per cent funded by the community. It’s critical to expand research and provide a service people can’t get anywhere else.”

Private donations are more important than ever these days, given the financial state and shifting demographics of the province. Hospital fund-ing has been frozen for several years at the Ottawa Hospital, yet demand is growing not just for general services, but for cancer care especially. An

aging population puts more people at risk of cancer and other diseases than before, and the wave is already being felt.

To better serve the city, the hospital is planning to expand its cramped and overworked Women’s Breast Health Cen-tre to accommodate a tide of older Canadians with breast cancer. With $10 million al-ready raised for this purpose, another $4 million is needed to purchase a much-needed MRI machine that will greatly enhance its capabilities.

“We don’t have a definite opening date (for the breast

health centre), but the goal is to have the funds by Decem-ber,” said Kluke, adding that the eventual move of the cen-tre from its current location at the Civic campus to a spot alongside the cancer centre at the General will improve out-comes.

The expansion comes not a moment too soon, as visits to the clinic have increased by 62 per cent in five years. Imaging and procedures – including bi-opsies – have increase by 175 per cent. Referrals are up 96 per cent since the clinic first opened in 2001.

Within the cramped con-

fines of the breast health cen-tre, nine radiologists currently share space designed for two, while other physicians are similarly overburdened.

A five-fold increase in space, coupled with an MRI machine and a tripling of exam rooms will position the hospital to better fulfill its mandate, said Kluke.

“The increase in exam space will ensure as many women as possible can be assessed, and treated more quickly,” said Kluke.

Donor wall unveiled outside cancer clinic

Ottawa Hospital pays tribute to cancer donors

Page 11: Orleans 0709

Connected to your community

Orléans News - Thursday, July 9, 2015 11

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We anticipated that last day of school for weeks before

it finally rolled around, and all the time I went to the Northcote School, our final day before the summer holi-days varied little.

We would be on our very best behaviour just on the off chance that Miss Crosby

would look on us kindly when she was filling out our report cards – although I know now, that a sudden burst of concentration and an effort to increase our production would do little to change the outcome at that point in the school year. The die was cast.

It was long the custom to go dressed in our next-

to-Sunday best on the last day of school. That meant wearing not quite go-to-church clothes, but not play clothes either. Even Cecil would leave his bib overalls at home in exchange for cot-ton twill pants and a white shirt with the sleeves rolled up to the elbows. That was just about as dressy as Cecil ever got.

The night before the last day of school, Mother had us write notes to Miss Crosby thanking her for her year of teaching, and her patience. The five letters were obviously similar since Mother sat at the kitchen table dictating them to us.

And just about everyone in the Northcote School would bring an end-of-the-year present for the teacher as well. Those of us who had little or no money would take home-baking or preserves and one year I remember very well, one of the senior boys brought a dressed chicken, trussed up and ready for the oven. By the time Miss Crosby was ready to go home, the back lunch table would be piled high with our gifts of thanks, the most simple of fare.

Alas, the gifts didn’t sway Miss Crosby one iota when it came to the report cards. No amount of baking or preserves could produce a better grade than what she thought you had earned dur-ing the year.

And just because it was the last day of school we weren’t excused from the regular routine Miss Crosby followed religiously every other day of the year. We still had a bible reading in the morning, followed by a long and purposeful prayer, and with our right hand over our hearts a final singing salute to the King. For the rest of the morning we had what the teacher called review work. This was when we had to remember what had been taught months before and come up with instant recall. If we failed to do so, Miss Crosby would send us home on the last day of school with “summer work” as she called it. And she would be right there to check it in September to make sure we had it done.

The noon lunch was always a special time on the last day of school. All the bags were shared, so there was a special effort to make sure the lunches were not just plain honey sandwiches, or pieces of headcheese between two slices of bread. There always seemed to

be lots of chocolate cake and butter tarts, and I can remember how my little friend Joyce would bring homemade fudge for the whole school.

Once we had put in a full morning, Miss Crosby would announce that it was lunch time and we would all move to the outside, ev-eryone carrying a bag from the pile at the back of the school room.

Miss Crosby always brought a big plaid blanket, one of those that people used in open touring cars. This she would spread out on the grass under the elm tree and the 18 of us who made up the entire enrolment of the Northcote School would sit cross-legged on the grass around the blanket.

The lunches would be heaped in the centre, and this was the one time when Miss Crosby didn’t stand on ceremony. We could reach and grab as much as we wanted, all the time staying within the limits of good manners of course.

When every last scrap had been eaten, there was rarely a crust left for the birds, Miss Crosby would open a story book she had brought from her home and read us the final chapters. It would be a book that she had been reading to us, one chapter at a time for weeks, and the last day of school was the culmination of that once-a-week read.

We half listened. We wanted to hear the end of the book certainly, but we dreaded the last paragraph. Because when Miss Crosby closed the book for the last time, we dreaded what was coming next. It was report card time, and there was no getting away from it. She kept the report cards

in a big folder made out of advertisements from Scott’s Hardware store, the kind used to wrap around textbooks for protection. They were handed out by class: primer book first and then right up to the entrance class. We would steal a peek and let out a roar of sheer joy. We had passed. We had made it into the next grade.

Although it would be frowned on today, it was considered a pleasure to be handed a clean-up job before the little one-room schoolhouse was locked up for the summer. The senior girls washed down the slate blackboards, we younger ones took the brushes outside and pounded them together to get every last smidgen of chalk off them and the windowsills were scrubbed. All but a few of the older boys were shooed out of the schoolhouse, and their job was to scour the wood floor with soapy water, a good dash of Lysol, and a mop.

Inside we knew Miss Crosby would be stuffing the several holes in the baseboards where on a good day we would see four or five mice scurrying from one opening to another. A textbook would be propped against each hole to further antagonize the field mice that tried to gain entry to our precious building.

The year was coming to a close. You could be sure you earned every last comment on the report card, be it good or bad. The long months of summer lay before us, and with mixed feelings of relief and joy, they too would be gone, and Miss Crosby and the spotlessly cleaned one-room schoolhouse would once again be ready and waiting for us.

All students at Northcote welcomed the final day of school MARY COOKMemories

Page 13: Orleans 0709

Orléans News - Thursday, July 9, 2015 13

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The process of signing for that new home has now become easier, thanks to changes made by the provincial government.

An amendment to the Electronic Commerce Act announced on June 29 would see the need for pen-and-paper document signing become obsolete in the case of home and property sales.

By allowing electronic signatures,

less time would be wasted preparing and mailing dozens of hard copy docu-ments that have to be signed by hand. When it comes into effect on July 1, Ontario will become the sixth province to allow the practice.

“For anyone buying or selling a home, signing and delivering docu-ments can be a complex and time-con-suming process,” stated Attorney Gen-eral Madeleine Meilleur.

The change stems from a 2012 pri-vate members bill introduced by Ot-

tawa-Centre MPP Yasir Naqvi and Progressive Conservative MPP Todd Smith (Prince Edward-Hastings) that sought to increase the allowance of electronic documents in real estate.

The bill was adopted in 2013 as part of the government’s budget bill.

“In 2000, with the advent of the Internet, the government of the day brought in the Electronics Commerce Act … to regulate the whole sector and ensure consumer protection,” said Naqvi. “They made one exception

– that the purchase and sales of houses could not take place through electronic signatures. The reason was that tech-nology was still uncertain at the time.”

Naqvi said that in the lead-up to the implementation of the amendment, Meilleur consulted legal watchdogs to ensure they were confident in the planned change. Those bodies ulti-mately approved of adding the amend-ment to the act.

“This change will allow for some-one to use their smart device - like an iPad – and, through secure and recog-nized software, sign a document and email it right back,” said Naqvi.

Realtors obviously stand to be im-pacted by the change. The Ontario Real Estate Association signalled their approval of the amendment on the same day with a glowing blog post.

In it, OREA president and Ottawa-area realtor Patricia Verge described the lengthy process of scanning, faxing and mailing that typically accompanies the sale of a property.

“This process can be cumbersome,” said Verge. “The technology allows agreements to be filled out on a com-puter or tablet, changes can be tracked and documents can be transmitted with ease.”

Province streamlines house purchases process

Page 14: Orleans 0709

food Connected to your community

14 Orléans News - Thursday, July 9, 2015

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Berry goodGiselle Hacquard and Paul Lauzon of Orléans enjoy some snacks at MPP Marie-France Lalonde’s annual strawberry social in the courtyard at Centrum Plaza on June 27.

A deliciously spiced com-bination for summer grilling. serve with a cucumber and to-mato salad or local corn. Your favourite fruit chutney, tzatziki or raita (cucumber-yogurt dip) would be a great addition. Preparation time: 25 minutes. Marinating time: 30 minutes, up to four hours. Grilling time: 15 to 20 minutes. serves four.

InGredIents

• 4 boneless skinless chicken breasts

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• 5 ml (1 tsp) each ground cumin and paprika

• 2 ml (1/2 tsp) cayenne pep-per

• 2 ml (1/2 tsp) each salt and freshly ground pepper

• 2 cloves garlic, minced

GrILLed CauLIFLOwer

• 16 bite-size cauliflower florets

• 25 ml (2 tbsp) vegetable oil

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• 2 ml (1/2 tsp) each ground cumin, ground coriander seed and ground turmeric

• 1 ml (1/4 tsp) each salt and freshly ground pepper

PreParatIOn

in a medium bowl, com-bine the vegetable oil, ground coriander, cumin, paprika, cayenne pepper, salt, pepper, and minced garlic. Place the chicken in a shallow container, and pour in the marinade. Cov-er the chicken and place it in a

refrigerator for at least 30 min-utes, or up to four hours.

Grilled Cauliflower: Thread the cauliflower florets onto four metal or soaked wooden skewers. in a small bowl, com-bine the oil, lime juice, cumin, coriander, turmeric, salt and pepper, and brush the mixture evenly over the florets.

Place the chicken and cau-liflower skewers on a greased grill over medium-high heat. Grill, covered, turning the chicken breasts once and the skewers occasionally until the chicken is an internal tem-perature of 74 C (165 F) and the cauliflower is tender-crisp and lightly charred, about 15 to 20 minutes. to serve, slice the chicken and place the cau-liflower skewers on plate or re-move florets from skewers.

Foodland Ontario

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Page 15: Orleans 0709

Connected to your community

Orléans News - Thursday, July 9, 2015 15 R0013342189-0625

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16 Orléans News - Thursday, July 9, 2015

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Future Sens hit the iceThe Ottawa Senators two first round picks in the 2015 NHL draft hit the ice at the Bell Sensplex in Kanata on June 30 during a develop-ment camp for the club’s prospects. At left is forward Colin White and at right is defenceman Thomas Chabot.

Airport authority to pitch in for rail linkEmma [email protected]

Councillors around the finance com-mittee table were downright delighted – and perhaps a bit surprised – when the ottawa international airport au-thority’s Ceo showed up with an of-fer to pitch in for a light rail link to the airport.

mark laroche told the committee on June 29 he is willing to invest about $35 million to install a transit station at the airport if the city goes ahead with the rail spur as part of its stage two light rail plans.

“We believe we must have a world class transportation system that is in-ter-modal, reliable, convenient and efficient,” laroche said. to that end, funding for an airport station “fits the kind of infrastructure spending that is allowable, so we are prepared to pro-ceed in that direction.”

he said transport Canada regula-tions limit him from investing in mass transit projects, so he’s not able to put up any money for the tracks them-selves.

but incorporating a rail station into his upcoming terminal expansion plans to redo the check-in and security areas would be a perfect way for the airport to get involved.

“if we know what’s coming we can

engineer that flow-through and make it much more convenient,” he said.

the airport link is supposed to cost about $155 million if it’s built between 2018 and 2023 in conjunction with the trillium o-train extension to river-side south.

but it’s not part of the city’s ap-proved “affordability network” laid out in the 2013 transportation master plan, so if the link is going to get built, it’s going to have to get funding from another level of government.

laroche said he’s happy to help the city make that happen, if it means his airport can be connected to a modern light rail network that will help him increase the city’s economic viability – and therefore the number of passen-gers moving through his terminal.

“you typically have only one shot,” laroche said. “if you don’t get it done at the same time as the trillium line extension, it’s unlikely that it will get done. We are loathe to let that hap-pen.”

the announcement came as the finance and economic development committee considered functional de-signs for three light rail expansions as part of the city’s $3 billion, 30-ki-lometre stage two package: west to bayshore and baseline stations, east to place d’orléans and south to bowes-ville road.

those three projects are all ap-proved in principle, and only a lack of provincial and federal funding can de-rail them now.

but staff also included full func-tional designs and cost estimates for the rail spur and another $160 million extension to trim line in the east end in the hopes that provincial and federal funding will allow them to get built, too.

Councillors expressed some sur-prise at the airport authority’s offer. Gloucester-southgate Coun. diane deans implied that level of co-opera-tion was perhaps missing from previ-ous meetings on the issue.

“i was just delighted to hear mr. la-roche say the airport is ready and will-ing to be a partner in the advancement of rapid transit to the airport,” deans said. “i think that’s really significant for the future of our city.”

Watson also wasted no time wel-coming laroche to the table.

“We were very pleasantly surprised by the president of the airport, who came to the table very much in the spirit of co-operation to indicate that he wants to have skin in the game,” Wat-son said. “We very much look forward to working with the airport to put a link to the airport in the southern route.”

the stage two functional designs were to be considered on July 8.

Page 17: Orleans 0709

Orléans News - Thursday, July 9, 2015 17

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The family of the late Elizabeth Bow wish to send a heartfelt Thank You to friends and family for all their support, cards, donations, flowers, expres-sions of sympathy and attending the memorial service. Thanks also to the Ottawa Civic Hospital, St. Vincent’s Hospital, St. Lawrence Lodge and BGH for all their compassionate and wonderful staff. Thank you to the McGarry Funeral Home - Brown Chapel, Carol Willems for the service and the Dill Flower Studios, you are wonderful and outstanding.

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Page 18: Orleans 0709

18 Orléans News - Thursday, July 9, 2015

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Page 19: Orleans 0709

Connected to your community

Orléans News - Thursday, July 9, 2015 19

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Page 20: Orleans 0709

20 Orléans News - Thursday, July 9, 2015

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Wearing a pristine white lab coat and blue protective gloves, Milenko Dragic gently carries a plastic pouch with 25 millilitres of umbilical cord blood.

So small, it fi ts in the palm of the medical lab technician’s hand, with room to spare.

He then lays it down on a special-ly lit countertop inside the Canadian Blood Services stem cell manufac-turing facility in Nepean, one of two in Canada that, along with fi ve hospital collection sites, make up the new national public cord blood bank, which offi cially launched June 25.

Dragic sets to work, preparing to draw a two-millilitre sample from the bag that will be tested for con-taminants, such as HIV and hepa-titis. Time is of the essence as the stem cell-rich blood must be frozen within 48 hours after the blood is collected following birth.

“It’s so exciting. It still doesn’t

get old to me,” says Heidi Elmoaz-zen, director of the national bank, as she watches Dragic work inside the laboratory. “It’s always remarkable to me that we started with something that was originally medical waste and we’ve processed it into this little 25-ml bag that’s life-saving for somebody.”

80 DISEASES

The unit of blood, brought in from Brampton, Ont., 24 hours after a wom-an gave birth and voluntarily donated her umbilical cord blood, is enough to potentially save the life of someone fi ghting one of more than 80 diseases and blood disorders, such as leukemia, lymphoma or sickle cell anemia.

“Right now it’s at least 80 diseases and disorders, but that list keeps grow-ing,” Elmoazzen says.

The magic of the cord blood is its high concentration of blood-forming stem cells, which are less mature than adult stem cells, and for that reason, they don’t need to be a perfect match.

See CORD, page 21

National stem cell bank offi cially launches

ERIN MCCRACKEN/METROLAND

Canada’s new public Cord Blood Bank will mean patients waiting for a transplant can look closer to a home.

Page 21: Orleans 0709

Orléans News - Thursday, July 9, 2015 21

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Pet Adoptions

Please note: The Ottawa Humane Society has many other companion animals available for adoption. Featured animals are adopted quickly! To learn more about adopting an animal from the Ottawa Humane Society please contact us: Website: www.ottawahumane.ca Email: [email protected] Telephone: (613) 725-3166 x25807

09.R

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Ottawa Humane Society dogs among the rarest of canine breeds

Generations of fortuitously-selected characteristics blend beautifully to become a one-of-a-kind masterpiece — your new best canine friend from the Ottawa Humane Society.

Traditional breeds are commonplace and dull compared to these exclusive canines; the Westminster Kennel Club has nothing OHS dogs! Ever heard of a Shaggy English Snugterrier? What about the Speckled Chesterfield Hound? Rare shelter breeds such as these are at the OHS waiting to be

adopted right now! Welcome one of these titans of

uniqueness into your family today and you’ll be entered to win a prize pack that will give you the tools to delve into your new friend’s parentage with a dog DNA kit. The winner will also have the opportunity to indulge in masterpieces of artistic and culinary genius with gift certificates to the National Gallery of Canada and Play Food and Wine.

The grand prize winner will also take home seven designer dog collars, one

for every day of the week, establishing a wardrobe befitting such a master of individuality. All dog adopters will also qualify for 15 per cent off at the Buddy and Belle Boutique on adoption day.

OHS dogs have a peerless lineage from which has emerged an exclusive handsomeness and personality that makes them the rarest of the shelter breeds and prized family members for years to come. To learn more, please visit the OHS at 245 West Hunt Club Rd.

Meet Nellie (ID#A180340), a sweet, active girl who would love to accompany you on your summer adventures.

Nellie is a playful girl who loves going for walks, playing in the park, or simply spending time toys with her new family. She is a well behaved girl who is fully house trained and crate trained.

She would prefer a home with children who are just as gentle as she is. She can get along well with other dogs as long as they are introduced slowly to give them time to get to know each other.

For more information on Nellie and all the adoptable animals, stop by the OHS at 245 West Hunt Club Rd. Check out our website at www.ottawahumane.ca to see photos and descriptions of the animals available for adoption.Nellie (iD#A180340)

Cord blood bank will represent cost-savings to health-care systemContinued from page 20

About 25 per cent of patients in need of a transplant – which is done by way of a blood transfusion – find a match within their families.

Though there are 635,000 publicly banked cord blood units around the world and 25.5 million adult donors, half of Canadian patients requiring a transplant are without a match.

And their numbers have tripled in the past five years.

“Right now in Canada, at any given time, we’re searching on be-half of almost 1,000 people waiting for a stem cell transplant,” Elmoaz-zen says, adding that many patients who have trouble finding matches are from ethnically diverse back-grounds.

“We have a lot of ethnic groups in Canada that you don’t find in other parts of the world, such as our First Nation, Inuit, Métis population,” she says. “And we have a lot of mixed mar-riages here in Canada, so that causes some challenges when you’re looking for stem cell donors.”

FIRST IN CANADA

Since the country’s first cord blood manufacturing facility opened in Ne-

pean in September 2013, almost 5,000 birthing mothers have donated their cord blood. However, through a rig-orous testing process to ensure dona-tions are free from contaminants and that they are concentrated with enough

stem cells, the number of stored units is much less; little more than 850.

“Actually, we’re doing quite well for a new bank,” Elmoazzen says, noting the Canadian public bank has higher standards than other banks.

Once the number of accepted do-nations was high enough, Canadian Blood Services launched its national and international cord blood registry around the start of the year.

In addition to providing Canadians with an ethnically diverse bank, the operation will also represent a cost savings to the health-care system.

“Right now all the cord blood units that we get are from international sources we pay for,” Elmoazzen says.

Each unit costs an average of $42,000, and while a child or small adult may only need one unit, larger adults can require two – significantly adding to the expense.

The national bank has been years in the making.

Several elements had to first fall into place: provincial and territorial health ministries (with the exception of Que-bec) agreed in 2011 to contribute $48 million over eight years to establish the bank, with $12.5 million coming from Canadian Blood Services. The agency launched its inaugural fundraising campaign as a result to help offset the set-up cost.

The bank has been set up in stages, beginning with the opening of the Ot-tawa processing facility at 40 Con-course Gate in 2013, around the same time it began partnering with the Ot-

tawa Hospital’s Civic and General campuses, where cord blood can be donated by willing mothers who give birth there.

A collection site was then estab-lished at Brampton Civic Hospital in July 2014, followed by the B.C. Wom-en’s Hospital and Health Centre in Vancouver and the Lois Hole Hospital for Women in Edmonton in January of this year.

That coincided with the opening of a second cord blood processing and storage facility in Edmonton, which is similar to Ottawa’s in that they can each store and cryo-preserve up to 7,000 stem cell blood units at -196 Celsius.

Canada was the only G7 nation that didn’t have a public bank – some banks have been around since the late ’80s or early ’90s, but Elmoazzen says the de-lay worked to Canada’s advantage.

Experts here were able to look to other models around the world.

“Because we were a little bit late to the game it actually allowed us to get a lot of key learnings from what other banks have done.”

To see video and more photos re-lated to this story, go to ottawacom-munitynews.com. To learn more about donating to the national cord blood bank, visit blood.ca/cordblood.

ERIN MCCRACkEN/METROLANd

Medical lab technician Milenko Dragic works with a 25-millilitre bag of umbilical cord blood at the Canadian Blood Services cord blood bank processing facility in Nepean on June 25, the day the national public bank officially launched. The cord blood, which is rich in stem cells, will be tested before it can be added to the bank and used by a wait-ing transplant patient suffering from one of more than 80 diseases and disorders.

Page 22: Orleans 0709

22 Orléans News - Thursday, July 9, 2015

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Local events and happenings over the coming weeks — free to non-profit organizations Fax: 613-224-3330, E-mail: [email protected]

July 10 Al Visor entertaining 7 to 11 p.m. at the Orleans Legion, 800 Taylor Creek for your listening and dancing plea-sure. Buffet dinner available 5 to 7 p.m. Come for dinner and stay for the entertain-ment. For more information call 613-830-9984.

July 11 Breakfast 8 to 11 a.m. at the Orleans Legion, 800 Taylor Creek. Start your busy day with a hearty breakfast. For more information call 613-830-9984.

Open musical jam session 2 to 5 p.m. at the Orleans Legion, 800 Taylor Creek.

All entertainers welcome to participate. For more infor-mation call 613-830-9984.

Ottawa Humane Society Auxiliary Garage Sale from 9 a.m. to noon (rain date July 12) at 59 Larkin Ave. All funds raised go to support the animals of the OHS. Do-nations gratefully accepted at 8 a.m. on morning of the sale. For more info call Nancy at 613-825-1621.

July 13 to 17Camp Awesome, a fun filled vacation Bible study camp for kids four to 12 years old. Will be held from 10 a.m. to 3 p.m. at St. Mary‘s Hall in Navan. All children are welcome. Prior registration required. For more info, see www.navan-vars-united.org or email [email protected] or contact Shelley Douglas 613 835-3965.

July 18Good Food Farmer’s Market from 9 a.m. to noon we will offer affordable, fresh and healthy fruits and vegetables and dry foods. The market will take place at 1290 Ogilvie Rd., (by the Aviation Parkway).

July 20 to 24Free Fiesta vacation bible school Bible Day Camp for grades 1 to 6, at Grace Pres-byterian Church, 1220 Old Tenth Line Rd. from 9 a.m. to noon. Includes a free fam-ily barbecue at noon on July 24. Contact Jordan Berry at

either [email protected] or 613-824-9260.

Through July 24Summer Mix art exhibition featuring Arteast members Diane Freeman, Virginia Dupuis, Darina Bodizar and Lise Roy at the St. Laurent Complex Gallery, 525 Cote St. Admission is free.

July 29Ontario Senior Games Dis-trict 7 Slo-Pitch Challenge for 55-plus at the RA Centre for players 55 and over. This is a mixed team event open to everyone. If you are interested in playing or for information, contact Roger Huestis at 613 898-1630 or [email protected].

Aug. 8The Good Food Farmer’s Market from 9 a.m. to noon we will offer affordable, fresh and healthy fruits and vegetables and dry foods. The market will take place at 1290 Ogilvie Rd., (by the Aviation Parkway).

Through Aug. 11Adult synchronized skating team Quest is recruiting skaters for 2015-16 season. Interested skaters can try sessions on Tuesdays at 6:30 p.m. until Aug. 11 at the Bob McQuarrie Recreation complex. The team is open to skaters over the age of 19. For more information, call Mary at 613-226-3618 or email [email protected].

SaturdaysThe Cumberland Farm-ers’ Market is open every Saturday from 8 a.m. to 1 p.m., rain or shine. Every week you will find a wide selection of seasonal local fruits and vegetables, meats, breads, pastries, specialty foods, roasted coffees, skin care products, artisans goods and more. Located at the R.J. Kennedy Community Centre, 1115 Dunning Rd. Information at www.cum-berlandfarmersmarket.ca or 613.833.2635.

Bellwethers vintage ladies vintage and designer cloth-ing every Saturdayfrom 9 a.m. to 2 p.m. at the Beech-wood Farmer’s Market, 99 Beechwood Ave.

OngoingDivertimento Orchestra is an Ottawa-based group of musicians. The orchestra an-nounces openings for string sections and for second trumpet and flute/piccolo. For further information and audition requirements con-tact [email protected] or 613-823-1200.

The Cumberland Grads ju-nior A hockey team is look-ing for local families willing to open their homes to billet players for the 2015-16 sea-son. There are many benefits to becoming a billet family, which includes season’s tick-ets and remuneration of $90 per week for each player. If you are interested in joining the Grads family and feel you may be a successful can-didate, please contact Syl-vain Farveau at [email protected] or 613-850-9598 or Heather Bracken at [email protected] or 613-864-7097.

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Orléans News - Thursday, July 9, 2015 23

(613) 224-1414

| BARRHAVEN | BELLS CORNERS | BLOSSOM PARK | GLEBE | KANATA | MERIVALE | ORLEANS | WESTBORO | WESTGATE MALL | KARDISH.COM | SALE ENDS July 31, 2015 |

July

Flora 4 Stress 60 Vegetarian CapsulesA special blend of four adaptogenic herbs (American Ginseng, Rhodiola, Ashwagandha, and Schisandra berry extract), 4-Stress provides temporary relief of symptoms of stress such as mental fatigue and weakness.

Innovite Inno-Cal-Mag Complex with Vitamin D3• Strongly recommended for the treatment and prevention of osteoporosis • 1000 IU of Vitamin D3 also helps in maintaining a healthy immune, nervous and cardiovascular systems, cognitive function and emotional well-being.• Magnesium activates the enzyme that triggers formation of calcium crystals in bone, and converts vitamin D to its active form

Ener-CSo much more than Vitamin C, Ener-C is a new delicious fizzy drink mix fortified with over 25 nutrients, including Vitamin A, Vitamin B, Vitamin E and Zinc to get you going. Ener-C is the Essential C that uses mineral ascorbate for improved bioavailability. Available in 5 great tasting flavours: Orange, Raspberry, Lemon-Lime, Tangerine and new Cranberry!

Lily of the Desert Aloe H2OKeep your body moving and feeling fresh throughout the day with a crisp, cool Aloe H2O. Each bottle contains over 200 active, health-boosting nutrients from our organically-grown Aloe vera. With only 30 calories and 6 g of sugar per bottle you can feel good about staying on track with your health goals.

Innovite Inno-Krill 60 SoftgelsThis 100% pure krill oil carries omega-3s in phospholipids and the building blocks that help regulate cellular transport and aid cell membrane protection by facilitating fatty acid delivery to the cells. Capsule format helps reduce reflux.

4Ever Fit Fruit Blast 100% Whey Protein Isolate PowderThe highest quality, best-absorbed natural whey protein isolate drink mix available! 21 grams of protein per serving. Natural fruit flavours. Sweetened only with stevia.

Derma e Scar Gel Clinically proven to significantly improve scar texture, color and overall appearance, this gel softens, smoothes and encourages healthy skin.

So Delicious Dairy Free Cashew Milk Ice CreamSo Delicious Dairy Free cashew milk frozen desserts are the smoothest, most decadent dessert we’ve created yet. What’s more, all of our cashew milk products are certified gluten-free and fair trade.

Manitoba Harvest Hemp BitesEnjoy your favourite little hemp hearts in a bite sized crunchy snack! With 10g of protein and 10g of Omega 3 & 6 hemp bites are the perfect on the go snack that tastes great!

Genuine Health Fast Joint Care+, Fast Arthritis Pain Relief+ and Fast Pain Relief+ Relief is in your hands! Genuine Health pain relief products deliver fast and effective relief, formulated with safe, proven ingredients that alleviate discomfort and increase mobility where you need it. On sale now: Fast Joint Care+, Fast Arthritis Pain Relief+ and Fast Pain Relief+

Natural Factors Ultimate Multi Probiotic Vegetarian Capsules Provides 12 probiotic strains that support digestive health & immunity; specially selected & cultured for their compatibility & natural resistance to gastric acid.

NEW Vega Protein & Greens PowderCover the basics with Vega Protein & Greens. With 20 g protein, & 2 servings of greens, nutrition on-the-go will feel—and taste!—like a pieceof cake.

Blue Diamond Nut ThinsGone are the days when gluten-free meant boring. Nut Thins are a nutritious Nut & Rice cracker snack. Wonderful as an appetizer and ideal for snacking, with three grams of protein per serving, they’re a great afternoon pick-me-up.

Kalaya Naturals Peppermint Fusion Foot CreamEnjoy this specially designed, natural foot cream that exfoliates and softens dry, cracked and callused skin. Pure Peppermint Oil provides a tingling feel and soothing aroma, while the Salicylic and Glycolic Acid aid to soften the toughest skin.

Andalou Naturals Shampoo & ConditionerAndalou Naturals Fruit Stem Cell Science improves hair follicle longevity and vitality for healthy hair from root to tip. 100% Sulfate Free and Colour Safe

Flora Beyond Greens PowderBeyond Greens provides the foundation for optimum nutrition with the best that nature has to offer including organically grown cereal grasses – barley, alfalfa, oat and rye. Every serving of Beyond Greens contains 2 servings of vegetables.

Turkish Apricots

Gardener’s Dream CreamAroma Crystal Therapy from Salt Spring Island, BC, makers of Gardener’s Dream Cream, offer an award winning rejuvenation all-natural skin care line. Aroma Crystal Therapy products are made with 100% pure essential oils, chemical free and made with love.

Innovite Yeast Buster Kit• New & Improved: Now with Activated Charcoal for easier digestion • Cleanses intestinal tract and colon• Reduce yeast overgrowth • Replenish good bacteria • Customizable program to fit your needs

120 caps

$319960 caps

$1699 $5599

$7599 $3299

$2299

$2799

$1699

ReCleanse 7 Day Herbal CleanseSupported by clinical use, Re-Cleanse Herbal Cleanse has been formulated to gently and effectively support your body’s natural detoxifying and elimination process.

$2999192 tabs

$589996 tabs

$3499

New Chapter Perfect Prenatal Multivitamin TabletsThe health of your baby is your #1 priority! In Perfect Prenatal, organic herbs, vitamins & minerals work together to promote a healthy pregnancy and baby – not just address nutrient deficiencies.

240 caps

$3199120 caps

$1999

30 Sachet Box

$1399

Fast Joint Care+ 30 caps

$2499Fast Arthritis

Relief+ 60 caps

$3699

Fast Pain Relief+ 90 caps

$3999

90ml

$1399180ml

$2199$899

$799$1899

$853

/ lb

$188

/ 100 g

$907

/ lb

$200

/ 100 g

Organic Red & White Quinoa

$699

$299

$599 $349

New Kardish Kanata location - NOW OPEN

499 Terry Fox Drive

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