HELLO. WE DEL IVER!CRUSSH GOODNESSDIRECT TO YOU.

ORDER AT CRUSSH.COM/DELIVERS

WRAPS, BAGELS & SANDWICHES

MEXICAN THREE BEAN & GUACAMOLE KHOBEZ WRAP (DF V VE)

M IDDLE EASTERN CHICKEN KHOBEZ WRAP (DF HP)

AVOCADO, RED PEPPER & CASHEW TAPENADE WRAP (V VE DF N) S IMPLY CAESAR WRAP (V HP)

CH IPOTLE CHICKEN ON SUN-DRIED TOMATO WRAP (HP) HOT SMOKED SALMON, PEA & BEETROOT WRAPBANANA & ALMOND BUTTER PROTE IN BAGEL (DF V VE N HP)

AVOCADO & GOJ I BERRY CHUTNEY BAGEL (DF V VE)

5-A-DAY WHEAT-FREE SANDWICH (V VE WF)

3 .85 3 .953 .603 .853 .953 .952 .252 .503 .35

HEALTHPOTS

GLORIOUS GREENS (V VE GF WF DF)

BEETROOT & GOATS CHEESE (V GF WF)

CUMIN ROASTED CARROT & CHICKPEA (V WF GF N)

CH IPOTLE CORN & AVOCADO (V GF WF)

BUTTER BEAN, CHERRY TOMATO & PARSLEY (V VE DF GF WF)

AVOCADO, YUZU & EDAMAME BEANS (V VE DF GF WF)

CH ICKEN PROTE IN (GF WF N HP)

TUNA LEAN BEAN (DF GF WF HP)

JERK CHICKEN PROTE IN (DF GF WF HP)

2 .752 .752 .75 2 .752 .752 .752 .752 .753 .50

BREAKFAST POTS & FRUITSWEET POTATO & EGG PROTE IN POT (V GF WF DF)

CH IA & ALMOND OVERNIGHT OATS (V VE GF WF DF N)

BERRY BREAKFAST MUESL ICROATS - CARROT & SULTANA OVERNIGHT OATS (V VE GF WF DF)

ORGANIC GREEK STYLE YOGHURT WITH ORGANIC HONEY (V GF WF)

CHERRY & ALMOND SKYR YOGHURT POT (V GF WF N LF HP)

COCONUT & QUINOA YOGHURT POT (V VE GF WF DF N) SUPERSIZE FRUIT SALAD (V VE DF GF WF LF )

SUMMER PORRIDGE – SMALL (V )

SUMMER PORRIDGE – LARGE (V )

2 .352 .352 .152 .351 .651 .952 .252 .95 1 .952 .55

SNACKS & DESSERTS

APPLE SL ICES & ALMOND BUTTER D IP (V VE GF WF DF)

COCONUT & ORANGE RAW MACAROONS (V VE GF WF DF)

CHOCOLATE & BEETROOT CAKE (V GF WF N)

LEMON POLENTA CAKE (V GF WF N)

GLUTEN FREE BROWNIE (V GF WF N)

RAW FRUITY FLAPJACK (V VE GF WF DF N)

RAW NUTTY FLAPJACK (V VE GF WF DF N)

CARROT CAKE ENERGY BALLS (V VE GF WF DF N)

BLUEBERRY, LEMON & CHIA ENERGY BALLS (V VE GF WF DF N)

CACAO & HAZELNUT ENERGY BALLS (V VE GF DF N WF)

KEY L IME P IE (V VE GF WF DF N)

BANOFFEE POT (V VE GF WF DF N)

CHOC AVO MOUSSE (V VE GF WF DF)

TYRELL CRISPSPROPER POPCORNAPE COCONUT B ITES - NATURAL / SESAME

1 .952 .502 .252 .252 .351 .951 .951 .951 .951 .952 .752 .752 .751 .201 .201 .95

COLD PRESSED JUICE & COLD DRINKS

COCONUT WATERCACTUS WATERST ILL WATER/ SPARKL ING WATERDIET COKESUNSOUL – KAFF IR , L IME & LEMON (250ML)

SUNSOUL – SP ICED MANGO & P INEAPPLE (250ML)

SUNSOUL – RASPBERRY & ELDERFLOWER (250ML)

KOMBUCHA - G INGER (250ML)

1 .991 .991 .001 .001 .701 .701 .702 .25

SUPER SALADS

VEGAN NOURISH BOX (V VE DF GF WF)

VEGAN ENERGY BOX (V VE DF)

IMMUNITY BOX (V GF WF N)

V ITAL ITY BOX (V VE DF N)

SP ICY BOOST BOX (GF WF DF SP HP)

MEDITERRANEAN CHICKEN BOX (GF WF HP)

PROTE IN BOOST BOX (GF WF DF HP)

4 .954 .955 .255 .255 .255 .256 .80

DEL IVERY MENUFREE DEL IVERY!(WITH A £30 MIN IMUM ORDER)

20% OFF YOUR F IRST ORDER

ORDER BY 4PM THE DAY BEFORE FOR NEXT DAY DEL IVERY

QUEST ION? EMAIL US AT DEL IVERIES@CRUSSH.COM

SPELT SOURDOUGH TOASTIES

JALAPENO & SP INACH MELT (V )

MOZZARELLA , FRESH BAS IL & SUN-DRIED TOMATO (V )

SALAMI , EMMENTAL CHEESE & ROCKET FREE-RANGE HAM & CHEDDAR CHEESE PESTO CHICKEN & CHEDDAR (HP)

3 .953 .954 .254 .254 .50

ZERO NOODLE BROTH POTS

MISO TOFU & GREENS (V VE DF WF GF LF HP LC)

CH ICKEN LAKSA (DF WF GF LF HP LC)

TOM YUM PRAWN (DF WF GF LF HP LC)

4 .995 .255 .25

ORDER AT CRUSSH.COM/DELIVERS

NEW

FOR FULL NUTRIT IONAL INFO ON PRODUCTS V IS IT CRUSSH.COM

V VE DF GF WF

VEGETARIAN VEGAN DA IRY FREE GLUTEN FREE WHEAT FREE

N LF SPLC HP

CONTA INS NUTS LOW FATSP ICY LOW CALORIE H IGH PROTE IN

NEW

NEW

CATERING MENU

RISE & SH INE£18.00 – 20 POTS (V N)

Mini pots of berry breakfast muesli, chia & almond overnight oats, ‘summer porridge’ & seasonal fruit salad.

VEGAN BREAKFAST £18 .00 – 20 POTS (V VE DF GF WF N)

Mini pots of carrot & sultana overnight oats, coconut & quinoa yoghurt, chia seed pudding & seasonal fruit salad.

FRESH & FRUITY£20.00 (V VE DF GF WF)

A selection of melon, pineapple, kiwi, strawberries, satsuma, blueberries & grapes.

SWEET TREATS£20.00 – 26 P IECES & FRUIT (GF WF V N)

A selection of chocolate brownie bites, carrot cake energy balls, raw fruity flapjacks & seasonal fruit.

CRUSSH CLASS ICS MEDIUM £25 .00 – 28 P IECES

A selection of chipotle chicken, Mexican bean & chicken caesar wraps and tuna & cucumber, egg mayo & chicken club sandwiches.

CRUSSH CLASS ICS LARGE £27 .00 – 32 P IECES

A selection of chipotle chicken, hot smoked salmon & beetroot, chicken caesar & Mexican bean wraps and veggie 5 a day, egg mayo & chicken club sandwiches.

MINI FEEL GOOD HEALTHPOTS £20 .00 – 20 POTS (WF GF)

A range of our healthpots: chipotle corn & avocado, butter bean & cherry tomato, tuna lean bean and roasted carrot, chickpea & feta.

SP ICY BOOSTSALAD PLATTER £24 .00 (GF WF DF SP HP)

Chicken, kale slaw, Chinese leaf, toasted coconut shavings & black sesame seeds with a spicy satay dressing.

VEGAN ENERGYSALAD PLATTER £24 .00 (V VE DF SP ) Whole-wheat pasta, courgetti, sunflower seed and pepper pesto, grilled peppers, sun dried tomatoes & rocket.

VEGGIE-L IC IOUS£22.00 – 28 P IECES (V)

A selection of red pepper & cashew & Mexican bean wraps and veggie 5 a day & egg mayo sandwiches.

LUNCH PLATTERS

BREAKFAST & TREAT PLATTERS

FREE DEL IVERY!(WITH A £30 MIN IMUM ORDER)

20% OFF YOUR F IRST ORDER

ORDER BY 4PM THE DAY BEFORE FOR NEXT DAY DEL IVERY

QUEST ION? EMAIL US AT DEL IVERIES@CRUSSH.COM

ORDER AT CRUSSH.COM/DELIVERS

ORDER AT CRUSSH.COM/DELIVERSFOR FULL NUTRIT IONAL INFO ON PRODUCTS V IS IT CRUSSH.COM

V VE DF GF WF

VEGETARIAN VEGAN DA IRY FREE GLUTEN FREE WHEAT FREE

N LF SPLC HP

CONTA INS NUTS LOW FATSP ICY LOW CALORIE H IGH PROTE IN

OUR MENUS ARE SEASONAL , SO SOME ITEMS MAY BE SUBJECT TO CHANGE.

SMOOTHIES MADE WITH 98% FAT-FREE FROZEN YOGHURT (OR DF SORBET, SOYA OR ALMOND MILK)

STRAWBERRY COOL YOGHURT, STRAWBERRIES , ORANGE JU ICE , BANANA

MANGO MADNESS YOGHURT, MANGO, ORANGE JU ICE , BANANA

BANANARAMA YOGHURT, BANANA, HONEY, SK IMMED MILK , ICE

CRUSSHBERRY BLAST YOGHURT, BLUEBERRIES , RASPBERRIES , APPLE JU ICE , BANANA

P INEAPPLE PLEASURE YOGHURT, P INEAPPLE , P INEAPPLE JU ICE , BANANA

PEACH PASS ION YOGHURT, PEACH, PASS IONFRUIT, ORANGE JU ICE , BANANA

RAW JUICEFRESHLY PRESSED TO ORDER

PURIF IER APPLE , CARROT, CELERY, G INGER, STRAWBERRY, RASPBERRY

ENERGISER APPLE , CARROT, G INGER

LOVE JU ICE ORANGE, STRAWBERRY, PEACH, BANANA

BEAUT IFUL BEETS BEETROOT, CARROT, APPLE , LEMON

BLACKBERRY BURST APPLE , PEAR, BLACKBERRIES

GREEN GODDESS KIWI , PEAR, APPLE , L IME , SP INACH, CELERY, CUCUMBER

VEGGIE GREENS KALE , SP INACH, G INGER, CELERY, CUCUMBER

LEAN GREEN KALE , SP INACH, K IWI , APPLE , PEAR, P INEAPPLE

S INGLE JU ICE ORANGE, APPLE OR CARROT

JU ICE & SMOOTHIE DEL IVERY MENU

SUPER SMOOTHIESMADE WITH 98% FAT-FREE FROZEN YOGHURT (OR DF SORBET, SOYA OR ALMOND MILK) & A SPECIALLY DES IGNED BENEF IT BOOSTER ADDED

PROTE IN POWER YOGHURT, RASPBERRY, TOFU, SOYA MILK , BANANA, PROTE IN POWER BOOSTER

FAT BURNER YOGHURT, BLUEBERRY, RED BERRIES , BANANA, APPLE JU ICE , FAT BURNER BOOSTER

BREAKFAST SMOOTHIE YOGHURT, SK IMMED MILK , BANANA, MUESL I , WHEATGERM BOOSTER (N)

ALMOND BUTTER PROTE IN YOGHURT, SK IMMED MILK , BANANA, MUESL I , HAZELNUT, ALMOND BUTTER, PROTE IN POWER BOOSTER (N)

AVO SUPERGREENS YOGHURT, AVOCADO, SP INACH, BANANA, L IME , APPLE JU ICE , SUPER GREENS BOOSTER

CHIA-CHARGED APPLE P IE YOGHURT, APPLE , MUESL I , HAZELNUTS , BANANA, CHIA SEEDS, C INNAMON, BRAIN BOOSTER (N)

4 .50

MED

5.00

4 .50

4 .80

SHOTS

1OZ WHEATGRASS SHOT2OZ WHEATGRASS SHOT1OZ G INGER SHOT2OZ G INGER SHOT

2 .003 .501 .753 .00

MED

FREE DEL IVERY!(WITH A £30 MIN IMUM ORDER)

20% OFF YOUR F IRST ORDER

ORDER BY 4PM THE DAY BEFORE FOR NEXT DAY DEL IVERY

QUEST ION? EMAIL US AT DEL IVERIES@CRUSSH.COM

3.65

SMOOTHIE BOWL

AÇA I & BLUEBERRY AÇAI , BANANA, APPLE JU ICE TOPPED WITH GRANOLA & BLUEBERRIES

3 .75NEW

NEW

NEW

ORDER AT CRUSSH.COM/DELIVERSFOR FULL NUTRIT IONAL INFO ON PRODUCTS V IS IT CRUSSH.COM

V VE DF GF WF

VEGETARIAN VEGAN DA IRY FREE GLUTEN FREE WHEAT FREE

N LF SPLC HP

CONTA INS NUTS LOW FATSP ICY LOW CALORIE H IGH PROTE IN

OUR MENUS ARE SEASONAL , SO SOME ITEMS MAY BE SUBJECT TO CHANGE.