nutrition information - gold star chili information cholesterol sodium dietary calories protein (g)...

Nutrition Information

Cholesterol Sodium Dietary Calories Protein(g) Carbs(g) Fat(g) %Fat (mg) (mg) Fiber(g)

Ways SmallVeggie2-Way 210 7.9 34.6 4.5 7% 0 475 3.8SmallVeggie3-Way 381 18.5 35.1 18.6 29% 44 739 3.8RegularVeggie2-Way 364 14.1 54.2 10.1 16% 0 1040 7.4RegularVeggie3-Way 650 317 55.1 33.6 52% 74 1480 7.4Small2-Way 223 11 34.6 4.6 7% 10 509 2.8Small3-Way 395 21.6 35.1 18.7 29% 54 773 2.8Small4-WayOnion 406 21.9 37.5 18.7 29% 54 774 3.3Small4-WayBean 469 26.5 48 19 29% 54 908 7Small5-Way 480 26.8 50.4 19 29% 54 909 7.5Regular2-Way 394 21.6 54.2 10.1 16% 24 1120 5.2Regular3-Way 679 39.2 55.1 33.6 52% 98 1560 5.2Regular4-WayOnion 697 39.7 58.8 33.7 52% 98 1561 6Regualr4-WayBean 827 49 81 34.2 53% 98 1830 13.6Regular5-Way 895 49.5 82 34.4 54% 98 1948 13.9Super2-Way 604 31.5 88.3 13.9 21% 32 1550 7.8Super3-Way 1004 56.2 89.6 46.8 72% 136 2166 7.8Super4-WayOnion 1033 57 95.7 46.9 72% 136 2168 9.1Super4-WayBean 1103 62 107.8 47.2 73% 136 2335 13.9Super5-Way 1181 66.8 121.6 47.5 73% 136 2438 17.5


Coneys CheeseConey 310 14.4 20.9 18.9 29% 47 765 1Coney 225 9.1 20.6 11.8 18% 25 633 1FirehouseConey 316 14.4 22.3 18.9 29% 47 885 1ChiliCheeseSandwich 265 13.6 21.7 13.7 21% 36 619 1.6ConeyCrate 3100 144 209 189 290% 470 7650 10


Double Deckers Ham&Turkey 620 48.2 47.9 26.1 40% 130 1633 6.8Ham&Beef 645 53.2 47.9 26.7 41% 140 1833 5.8Ham&Bacon 513 22.2 39.9 29.3 45% 55 943 5.8Turkey&Beef 624 49.2 47.9 26.1 40% 120 2012 6.8Turkey&Bacon 591 35.2 43.9 30.4 47% 90 1513 6.8Beef&Bacon 627 37.5 49.3 31 48% 100 1768 5.8DoubleHam 641 52.2 47.9 26.5 41% 150 1452 5.8DoubleTurkey 599 44.2 47.9 25.5 39% 110 1813 7.8DoubleBeef 649 54.2 47.9 26.6 41% 130 2213 5.8DoubleBacon 583 26.2 39.9 35.3 54% 70 1213 5.8SingleDeckerHam 468 31.5 31.2 24.1 37% 95 922 3.9SingleDeckerTurkey 447 27.6 31.2 23.5 36% 81 1102 4.9SingleDeckerBeef 472 32.6 31.2 24.1 37% 85 1302 3.9SingleDeckerBacon 439 18.5 27.2 28.4 44% 55 802 3.9


Burritos & Burrito BowlsGoldStarChiliBurrito 968 41.3 126 33.2 51% 77 1434 8.7Tex-MexChiliBurrito 970 40.8 130.5 31.7 49% 80 1089 10.2VeggieChiliBurrito 948 36.3 126 33.2 51% 61 1381 10.2GrilledChickenBurrito 975 52.9 124.2 29.6 46% 121 1429 8CrispyChickenBurrito 1068 45.5 132.2 39.6 61% 107 1329 9.2GoldStarChiliBurritoBowl 898 6.9 112.4 32.6 50% 77 1244 6.9Tex-MexChiliBurritoBowl 900 38.1 116.9 31.1 48% 80 899 8.4VeggieChiliBurritoBowl 878 33.6 112.4 32.6 50% 61 1191 8.4GrilledChickenBurritoBowl 905 50.2 110.6 29 45% 121 1239 6.2CrispyChickenBurritoBowl 998 42.8 118.6 39 60% 107 1139 7.4ChiliBurritoTopper 202 10 3.3 16.4 25% 34 363 0.4ChickenBurritoTopper 248 7.8 4.3 22.1 34% 32 320 0



SaladsSouthoftheBorderChiliSalad 687 27.3 62.1 36.4 56% 54 931 9.6VeggieChiliSalad 652 21.5 55.2 38.2 59% 30 1293 9.2ClubSalad 470 35.7 38.9 19.1 29% 85 1515 6.9SpringHarvestSalad 185 5.4 28.8 5.4 8% 0 45 6.8CaféSalad 305 13 33.5 13.3 20% 15 695 6.2CaféSaladCrispyChicken 494 25.2 42.9 24.8 38% 57 1182 8.1CaféSaladGrilledChicken 409 32 35.5 15.5 24% 70 1275 6.9HalfCaféSalad 113 5 7.7 6.9 11% 7 189 3.7HalfCaféSaladCrispyChicken 323 18.5 18.1 19.6 30% 54 731 5.8HalfCaféSaladGrilledChicken 217 24 9.7 9.1 14% 62 769 4.4CaesarSalad 188 11 25.2 4.9 8% 11 575 3CaesarSaladCrispyChicken 377 23.2 34.6 16.4 25% 53 1062 4.9CaesarSaladGrilledChicken 292 30 27.2 7.1 11% 66 1155 3.7HalfCaesarSalad 160 8.8 14.8 7.3 11% 11 719 1.8HalfCaesarSaladCrispyChicken 371 22.3 25.2 20 31% 58 1261 3.9HalfCaesarSaladGrilledChicken 264 27.8 16.8 9.5 15% 66 1299 2.5ButtermilkRanch 184 0 1 20 31% 5 280 0RaspberryWalnutVinaigrette 130 0 5 12.2 19% 0 90 0Italian 157 0 1 17 26% 0 450 0FatFreeRanch 40 0 10 0 0% 0 493 1French 187 0 13 15 23% 0 300 0Caesar 210 3 4 21 32% 25 610 0


Combo Meals Combo#13-Way 844 44.7 88.7 34.5 53% 113 1764 8Combo#14-WayOnion 869 45.2 92.4 35.5 55% 113 1775 8.8Combo#14-WayBean 967 51.2 104.6 36 55% 113 2044 16.4Combo#15-Way 999 54.5 110.1 36 55% 113 2162 17.2Combo#2 1052 36 106.8 53.4 82% 94 2000 9.3Combo#3 712 27.8 59.1 35.9 55% 75 1911 3.3Combo#43-Way 922 47.9 83.3 44.2 68% 138 2118 5Combo#44-WayOnion 1026 53.7 87.8 51.3 79% 160 2248 5.9Combo#44-WayBean 1156 59.7 105 51.7 80% 160 2517 6.3Combo#45-Way 1182 63 110 51.9 80% 160 2635 13.2


Chili by the Bowl GoldStarChiliBowl 203 17.3 10.4 10.2 16% 52 1158 1.5Tex-MexChiliBowl 223 19.1 17.5 8.6 13% 45 551 5.3VeggieChiliBowl 199 8.5 33.9 3.2 5% 0 1052 7.5LowCarbConeyBowl 741 43.2 8.9 59.2 142% 173 2026 1.1


Fries ChiliCheeseFries 679 26.6 62.8 35.7 55% 60 1364 8.5CheeseFries 573 17.5 58.8 29.7 46% 44 731 7FirehouseFries 424 7 64 15.6 24% 0 2127 7Fries 401 7 58.3 15.6 24% 0 467 7



Sides ChiliCheeseDip 569 18.3 71.3 36.8 57% 77 817 0.8ChiliCheeseDipSupreme 634 22 51.1 38 58% 77 894 4.2GarlicBread 206 6 26 8.7 13% 0 350 4GarlicCheeseBread 321 13.1 26.4 18.1 28% 30 526 4ChickenStrips 379 24.4 18.8 22.9 35% 84 975 3.8Lay’sChips 237 3 22.5 15 23% 0 255 1.5Lay’sBBQChips 237 3 22.5 15 23% 0 225 1.5SideOrderChili 106 9 4 6 9% 16 633 1.5SideOrderCheese 228 14.1 0.7 18.8 29% 59 352 0SideOrderJalapenos 1 0 0.2 0 0% 0 85 0.2FirehouseSpices 6 0 1.4 0 0% 0 140 0


Kids Meals Kids3-Way 395 21.6 35.1 18.7 29% 54 773 2.8KidsConey 400 12.2 45.7 18.7 29% 26 836 4KidsSpaghetti&Cheese 327 16 32.6 14.8 23% 44 377 1.9KidsChickenStrips 189 12.2 9.4 11.5 18% 42 487 1.9KidsFries 201 3.5 29.2 7.8 12% 0 233 3.5


Desserts CarrotCake 260 2 32 14 22% 30 280 1Cheesecake 257 4 20 18 28% 44 166 0RaspberryCheesecake 331 5.2 34 21 32% 65 268 1TurtleCheesecake 460 7 44 28 43% 85 370 1VanillaMilkShake 850 17 87 49 21% 150 250 1ChocolateMilkShake 880 18 92 49 23% 140 250 1StrawberryMilkShake 900 18 92 49 23% 140 250 1BuskenCookies(2Cookies) 420 2 66 18 13% 30 120 0


Beverages RegularSoftDrink 240 0 67 0 0% 0 50 0RegularSoftDrink-Diet 0 0 0 0 0% 0 60 0LargeSoftDrink 350 0 98 0 0% 0 70 0LargeSoftDrink-Diet 0 0 0 0 0% 0 90 0RegularSweetTea 180 1 45 0 0% 0 10 0Milk 122 8 12 5 7% 20 100 0ChocolateMilk 157 8 26 5 7% 26 152 1HotChocolate 113 2 24 1 2% 0 150 1Coffee 0 0 0 0 0% 0 0 0HotTea 0 0 0 0 0% 0 0 0


Burgers & Chicken Sandwiches - at participating locations only BackyardBurger 574 21.6 28.3 41.6 64% 90 723 1.1BaconCheesburger 459 24.3 16.1 33.1 51% 97 634 1.2Hamburger 326 16.3 15.8 22.0 34% 65 322 1.21/3PoundCheeseburger 412 21.6 16.1 29.1 45% 87 454 1.2CrispyChickenSandwich 353 18.6 23.6 20.4 31% 62 836 1.1CrispySouthwestChickenSandwich 550 27.2 33.4 34.2 53% 95 1384 1.1GrilledSouthwestChickenSandwich 438 39.3 26.5 19.4 30% 119 1196 1.1GoldStarChiliBurger 587 33.9 37.9 33.5 52% 108 979 5.9CrispyBuffaloChickenSandwich 552 21.3 26.0 40.3 62% 88 1343 1.1GrilledBuffaloChickenSandwich 426 32.7 18.7 24.8 38% 109 1124 1.1GrilledChickenSandwich 241 30.7 16.7 5.7 9% 86 648 1.1Mushroom&SwissBurger 509 28.2 19.6 35.4 54% 110 530 0.8

AllergensWheat: AllitemsincludingGoldStarChili,aswellasdoubledeckers,burritos,burgers,garlicbread,cakesandcookiesSoy: Veggiechili,Tex-MexchiliMilk: Allitemsservedwithcheese,aswellasmilkshakes,cakesandcookiesEggs: Cakesandcookies

GoldStarChilicontainsMSG.

Nomenuitemscontainfish,shellfish,treenutsorpeanuts.

VeggieChiliis100%vegetarianandvegan.

nutrition information - gold star chili information cholesterol sodium dietary calories protein (g)...

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