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AppetizersLeroy's Crispy Dry Ribs 225 870 48 1 0 0 74 27 0 135 1270 0 1 2 15

Crispy Chicken Tenders, Fries + Sauce 391 1240 51 123 6 15 61 8 1 105 3060 2 13 6 50

Crispy Chicken Tenders, Fries - No Sauce 355 1160 51 105 5 1 61 8 1 105 2930 2 13 6 45

One Pound Wings + Dip 312 990 85 2 0 1 69 18 1 360 1570 25 30 10 35

One Pound Wings - No Dip 284 870 83 1 0 1 57 15 0.5 350 1460 20 30 6 30

Chicken + Wontons 285 850 45 89 3 49 32 3 1 120 1890 8 5 4 20

Dynamite Roll 312 740 15 84 5 18 36 4 0.3 70 1750 30 18 6 20

Sicilian Calamari 340 890 38 57 5 5 57 6 1 470 1520 15 25 20 20

Warm Three Cheese + Spinach Dip 425 940 38 89 6 7 49 26 1 130 2090 60 13 60 50

Yam Fries + Garlic Aioli 245 940 4 84 10 24 64 4 1 20 1280 240 25 8 2

Tuna Tostadas 225 640 17 84 11 3 27 2 0.2 25 2920 10 15 15 20

Truffle Fries 298 1070 10 101 5 1 71 10 1 20 2530 0 20 6 25

Garlic Fries + Parmesan Dip 256 830 8 83 4 2 53 9 1 20 1480 2 18 4 20

Korean Hot Wings 388 1100 91 28 3 19 70 21 1 350 2900 35 40 15 50

Tuna Poke 233 460 23 21 4 8 33 5 0 45 1000 8 15 4 10

California Roll 284 510 13 75 5 15 16 2 0 40 1750 6 10 4 10

California Roll - Half portion 142 260 6 38 2 7 8 1 0 20 870 4 5 2 6Sushi Press 214 450 13 54 3 9 19 1 0 45 1390 10 8 2 8

soups + breAdsClam Chowder 327 420 13 22 2 5 32 19 0.4 120 1010 60 8 15 10

Tortilla Soup 294 210 6 24 5 5 12 3 0 10 710 15 18 10 10

Pan Bread 152 400 12 67 3 2 9 2 0 0 550 0 4 2 35Oil and Vinegar 52 330 0 3 0 2 36 5 0 0 5 0 0 0 2

sAlAdsCaesar Salad 286 570 10 15 5 4 54 8 1 50 1090 60 40 25 20

Caesar Salad - No Dressing 230 180 9 13 4 3 12 5 0.2 20 380 60 40 20 15

Grilled Chicken Caesar 372 690 37 14 5 3 54 9 1 135 1450 180 40 25 25

Grilled Chicken Caesar - No Dressing 315 320 36 12 5 3 14 6 0 105 870 180 40 20 20

Grilled Cajun Chicken Caesar 388 770 38 18 7 4 62 13 1.5 150 1690 210 45 25 35

Grilled Cajun Chicken Caesar - No Dressing 331 390 36 16 7 4 21 9.0 0.5 120 1110 210 45 25 35

Santa Fe Cajun Chicken Salad 507 1040 48 85 17 23 63 13 1.0 110 1940 80 20 30 45

Santa Fe Chicken Salad - No Dressing 447 710 46 81 16 23 28 10 0.5 110 1630 80 20 30 40

Field Greens Salad 232 190 7 17 4 10 15 2.5 0.1 15 610 10 25 25 10

Field Greens Salad - No Dressing 187 120 6 15 4 9 8 2 0.1 15 420 10 23 20 10

Warm Kale Salad 345 790 16 46 6 13 63 18 2 80 470 130 115 40 25Warm Kale Salad - No Dressing 285 430 15 44 6 13 23 5 0.4 30 340 120 110 40 25

pizzAsItalia Pizza 494 1100 68 94 5 3 52 25 0.2 160 3170 35 8 70 70Margherita Pizza 353 700 36 89 5 0 24 13 1 60 1680 25 5 45 60

burgers (burger only, add your choice of sides shown below)Bigger Better Burger 317 780 50 52 3 8 40 13 1 180 1030 6 3 6 50

Cheddar Burger 345 900 57 53 3 8 49 19 1 210 1210 15 3 25 50

Mushroom Burger 447 910 54 57 5 10 52 20 2 210 1710 20 5 6 60

Bacon + Cheddar Burger 368 1020 66 53 3 8 59 22 1 235 1600 15 3 25 50

Bronx Burger 448 1130 65 62 4 14 68 29 2 245 2760 30 10 35 60

Veggie Burger 276 730 23 72 5 8 41 14 1 90 1810 20 2 30 30Forager Burger 375 980 26 76 7 12 64 17 1 175 2190 25 10 35 40

sides for burgers & sAndwichesYukon Gold Fries - Side 8 oz 150 470 6 59 3 1 23 4 0.3 0 830 0 10 2 15

Yukon Gold Fries - Entrée 16 oz 299 930 11 119 5 1 47 8 1 0 1660 0 23 4 30

Yam Fries - Side 7 oz 144 450 2 57 7 17 23 1 0.3 0 890 170 18 4 0Ketchup 1 fl oz 30 35 0.4 8 1 8 0 0 0 0 240 2 0 0 0

sAndwiches (sandwich only, add your choice of sides shown above)Cajun Chicken Cheddar 316 740 45 53 5 2 40 12 1 120 1610 40 8 25 40

Chicken, Brie + Fig 364 750 44 70 6 18 33 11 0.1 130 1310 40 8 10 35

Chipotle Chicken Tacos 320 480 24 58 8 7 18 5 0.1 60 1460 15 45 25 20

Chicken Pibil Tacos 390 640 39 60 9 9 27 6 0.3 90 1550 20 35 20 15Baja Fish Tacos 309 600 21 63 8 5 29 2 0.2 45 1350 6 45 15 10

noodles + woksJeera Chicken Curry 820 1370 45 165 8 14 58 8 3 100 2480 35 23 15 40

Jeera Chicken Curry - No Naan 690 1060 38 109 6 12 53 8 3 65 1880 30 23 10 25

Mushroom Bolognese 522 890 26 102 9 12 44 14 1 55 1440 35 18 30 45

Mediterranean Linguini 597 840 26 98 8 7 39 11 0 35 1620 30 65 35 45

Mediterranean Linguini with Chicken 698 1090 54 98 8 7 54 12 0 110 2260 35 65 40 50

Mediterranean Linguini with Prawns 737 1170 51 99 8 7 64 18 1 255 2550 50 70 45 60

Hunan Kung Pao 642 960 21 121 8 41 45 4.5 0.5 0 3570 170 145 35 70

Hunan Kung Pao with Tofu 756 1160 32 129 9 47 57 6 1 0 4040 170 145 70 80

Hunan Kung Pao with Chicken 747 1180 46 127 8 46 53 6 0.5 65 4100 180 145 35 70

Hunan Kung Pao with Prawns 735 1140 36 128 8 46 53 6 1 135 4650 180 145 40 70

Bibimap Bowl 644 1200 20 108 6 19 77 8 1.5 180 3360 90 35 15 50

Bibimap Bowl + Tofu 744 1360 31 112 8 20 88 10 1.5 180 3780 90 35 50 60

Bibimap Bowl + Chicken 737 1400 41 110 7 19 89 11 1.5 250 3820 90 35 15 60

Bibimap Bowl + Beef 736 1450 44 110 7 19 93 13 1.5 240 3820 90 35 15 70

Bibimap Bowl + Prawns 723 1320 34 110 7 19 83 9 1.5 305 3920 90 35 15 70Fettuccini Alfredo 600 1330 34 109 5 15 85 45 1 385 940 70 10 45 15

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APPETIZERSLeroy’s Crispy Dry Ribs 225 870 48 1 0 0 74 27 0 135 1270 0 1 2 15Crispy Chicken Tenders, Fries + Sauce 461 1550 54 155 11 16 79 12 1 105 2970 2 25 8 50Crispy Chicken Tenders, Fries - No Sauce 425 1470 54 137 11 2 79 12 1 105 2840 2 25 6 45One Pound Wings + Dip 312 990 85 2 0 1 69 18 1 360 1570 25 30 10 35One Pound Wings - No Dip 284 870 83 1 0 1 57 15 0.5 350 1460 20 30 6 30Chicken + Wontons 340 890 38 57 5 5 57 6 1 470 1520 15 25 20 25Dynamite Roll 289 470 13 53 5 10 22 2.5 0.4 60 740 30 15 6 20Sicilian Calamari 340 890 38 57 5 5 57 6 1 470 1520 15 25 20 20Warm Three Cheese + Spinach Dip 425 940 38 89 6 7 49 26 1 130 2090 60 13 60 50Yam Fries + Garlic Aioli 245 940 4 84 10 24 64 4 1 20 1280 240 25 8 2Tuna Tostadas 225 640 17 84 11 3 27 2 0.2 25 2920 10 15 15 20Truffle Fries 336 1210 12 110 10 2 80 14 13 20 1380 0 10 6 30Braised Chicken Nachos 620 1430 58 139 18 11 73 28 1.5 150 2000 50 45 110 25Tableside Guacamole + Chips 354 660 10 83 17 4 35 4 0 0 1100 10 30 15 20

SOUPS + BREADSClam Chowder 298 340 7 20 2 5 27 16 0.4 95 910 70 8 10 10Pan Bread 152 400 12 67 3 2 9 2 0 0 550 0 4 2 35Oil and Vinegar 52 330 0 3 0 2 36 5 0 0 5 0 0 0 2

SALADSCaesar Salad 286 570 10 15 5 4 54 8 1 50 1090 60 40 25 20Caesar Salad - No Dressing 230 180 9 13 4 3 12 5 0.2 20 380 60 40 20 15Grilled Chicken Caesar 388 680 32 17 5 4 55 9 0.9 120 1670 60 45 25 25Grilled Chicken Caesar - No Dressing 332 290 31 14 5 4 13 5 0 90 960 60 40 25 20Grilled Cajun Chicken Caesar 399 700 33 22 8 5 56 9 0.9 120 2670 100 45 30 45Grilled Cajun ChickenCaesar - No Dressing 343 320 32 19 8 4 14 4.5 0.1 90 1960 90 45 25 40Santa Fe Cajun Chicken 562 880 58 73 16 23 44 15 0.4 180 2100 70 25 30 50Santa Fe Chicken - No Dressing 557 850 58 73 16 23 41 15 0.4 180 2080 70 25 30 50Field Greens Salad 232 190 7 17 4 10 15 2.5 0.1 15 610 10 25 25 10Field Greens Salad - No Dressing 187 120 6 15 4 9 8 2 0.1 15 420 10 23 20 10Jerusalem Salad 496 620 27 44 6 16 39 5 0.5 65 890 40 95 15 25Jerusalem Salad - No Dressing 466 490 27 42 5 16 25 4 0.3 65 650 40 90 15 25Quinoa + Melon Salad 461 560 13 49 8 15 36 7 0.3 25 1420 25 50 30 30Quinoa + Melon Salad - No Dressing 446 500 13 48 8 15 30 7 0.2 25 1350 25 45 30 30Add Half Brined California Chicken Breast (skin off) 107 140 27 1 0 0 1.5 0.5 0 70 590 0 1 0 4Moroccan Spiced Chicken 88 190 19 0 0 0 12 3 0.1 60 45 2 0 0 4

PIZZASItalia Pizza 494 1150 64 99 5 5 54 25 0.2 160 3120 35 8 70 60Californian Pizza 422 1060 57 104 6 9 46 18 0.5 200 1920 25 10 80 70Margherita Pizza 337 680 28 95 5 3 21 8 0 35 1430 15 5 40 50

BURGERS (burger only, add your choice of sides shown below)

Bigger Better Burger 317 780 50 52 3 8 40 13 1 180 1030 6 3 6 50Cheddar Burger 345 900 57 53 3 8 49 19 1 210 1210 15 3 25 50Mushroom Burger 447 910 54 57 5 10 52 20 2 210 1710 20 5 6 60Bacon & Cheddar Burger 368 1020 66 53 3 8 59 22 1 235 1600 15 3 25 50Royale with Cheese Burger 448 1130 65 62 4 14 68 29 1.5 245 2760 30 10 35 60Forager Burger 357 900 27 74 6 13 56 14 0.5 165 2520 25 10 35 40

SIDES FOR BURGERS & SANDWICHESYukon Gold Fries - Side 8 oz 205 700 9 81 7 1 38 8 0 0 690 0 20 2 10Yukon Gold Fries - Entrée 16 oz 409 1400 18 163 14 3 75 16 0 0 1100 0 40 6 25Yam Fries - Side 7 oz 144 450 2 57 7 17 23 1 0.3 0 890 170 18 4 0Ketchup 1 fl oz 30 35 0.4 8 1 8 0 0 0 0 240 2 0 0 0

SANDWICHES (sandwich only, add your choice of sides shown above)

Cajun Chicken Cheddar 299 690 40 42 3 3 40 13 1 135 1820 30 5 25 30Chicken, Brie + Fig 344 690 41 61 5 19 31 10 0.1 130 1430 30 8 15 35Los Cabos Chicken Tacos 257 380 25 23 5 4 22 9 1 65 880 35 23 30 15Grilled Fish Tacos 360 640 28 42 5 10 40 4.5 0.4 55 1150 6 60 10 20Chicken Tinga Tacos 258 380 20 36 5 6 18 7 0.1 55 1410 15 20 30 20

NOODLES + WOKSJeera Chicken Curry 861 1450 48 157 10 12 70 18 2 180 2620 60 23 20 70Jeera Chicken Curry - No Naan 731 1140 42 101 9 9 65 18 2 145 2030 60 223 20 60Mediterranean Linguini 597 840 26 98 8 7 39 11 0 35 1620 30 65 35 45Mediterranean Linguini with Chicken 698 1090 54 98 8 7 54 12 0 110 2260 35 65 40 50Mediterranean Linguini with Prawns 737 1170 51 99 8 7 64 18 1 255 2550 50 70 45 60Chicken + Field Mushroom Fettuccini 664 1200 47 77 7 4 79 40 2 270 1850 100 15 40 45Fettuccini Alfredo 600 1330 34 109 5 15 85 45 1 385 940 70 10 45 15Kung Pao Noodle Bowl 660 910 31 114 9 23 38 5 0.5 0 2600 110 80 20 60Kung Pao Noodle Bowl + Tofu 759 1130 42 116 10 24 57 7 1 0 2600 110 80 50 70Kung Pao Noodle Bowl + Chicken 752 1170 52 114 9 23 58 8 1 65 2640 120 80 20 60Kung Pao Noodle Bowl + Prawns 738 1090 44 115 9 23 52 7 1 95 2690 120 85 20 70Bibimap Bowl 644 1200 20 108 6 19 77 8 1.5 180 3360 90 35 15 50Bibimap Bowl + Tofu 744 1360 31 112 8 20 88 10 1.5 180 3780 90 35 50 60Bibimap Bowl + Chicken 737 1400 41 110 7 19 89 11 1.5 250 3820 90 35 15 60Bibimap Bowl + Beef 736 1450 44 110 7 19 93 13 1.5 240 3820 90 35 15 70Bibimap Bowl + Prawns 723 1320 34 110 7 19 83 9 1.5 305 3920 90 35 15 70Chicken + Pancetta Tagliatelle 625 1350 49 80 6 12 94 35 0.5 315 1140 60 20 35 30

Daily Calorie and Sodium Requirements: Healthy adults should aim for 1500 to 2300 milligrams

of sodium per day. Children and Seniors need less. Healthy adults should aim for 2000 to 2400

calories per day. Individual needs vary depending on age, activity level and gender.

The Informed Dining program is a voluntary

nutrition information program developed by

the Province of British Columbia. For more

information, please visit www.InformedDining.ca

or call Dietitian Services (dial 8-1-1 toll-free

within BC).

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APPETIZERSLeroy’s Crispy Dry Ribs 225 870 48 1 0 0 74 27 0 135 1270 0 1 2 15Crispy Chicken Tenders, Fries + Sauce 391 1240 51 123 6 15 61 8 1 105 3060 2 13 6 50Crispy Chicken Tenders, Fries - No Sauce 355 1160 51 105 5 1 61 8 1 105 2930 2 13 6 45One Pound Wings + Dip 312 990 85 2 0 1 69 18 1 360 1570 25 30 10 35One Pound Wings - No Dip 284 870 83 1 0 1 57 15 0.5 350 1460 20 30 6 30Chicken + Wontons 340 890 38 57 5 5 57 6 1 470 1520 15 25 20 25Dynamite Roll 289 470 13 53 5 10 22 2.5 0.4 60 740 30 15 6 20Sicilian Calamari 340 890 38 57 5 5 57 6 1 470 1520 15 25 20 20Warm Three Cheese + Spinach Dip 425 940 38 89 6 7 49 26 1 130 2090 60 13 60 50Yam Fries + Garlic Aioli 245 940 4 84 10 24 64 4 1 20 1280 240 25 8 2Tuna Tostadas 225 640 17 84 11 3 27 2 0.2 25 2920 10 15 15 20Truffle Fries 298 1070 10 101 5 1 71 10 1 20 2530 0 20 6 25Korean Hot Wings 388 1100 91 28 3 19 70 21 1 350 2900 35 40 15 50Roasted Corn + Poblano Cheese Dip 340 860 22 85 7 11 51 19 2 90 1430 35 35 25 35Albacore Tuna Tataki 135 240 11 15 1 9 15 1 0 15 950 15 13 4 10Singapore Cauliflower 276 390 9 38 6 21 24 9 0 0 1400 2 100 8 15Braised Chicken Nachos 620 1430 58 139 18 11 73 28 1.5 150 2000 50 45 110 25

SOUPS + BREADSClam Chowder 298 340 7 20 2 5 27 16 0.4 95 910 70 8 10 10Cream of Tomato Soup 285 160 3 17 2 7 9 5 0 30 560 45 23 8 15Cream of Mushroom Soup 290 270 5 19 2 4 19 12 0.5 60 720 20 4 4 10Pho 757 850 32 169 6 6 6 2 0 30 1640 6 13 4 15Pan Bread 152 400 12 67 3 2 9 2 0 0 550 0 4 2 35Oil and Vinegar 52 330 0 3 0 2 36 5 0 0 5 0 0 0 2

SALADSCaesar Salad 286 570 10 15 5 4 54 8 1 50 1090 60 40 25 20Caesar Salad - No Dressing 230 180 9 13 4 3 12 5 0.2 20 380 60 40 20 15Grilled Chicken Caesar 388 680 32 17 5 4 55 9 0.9 120 1670 60 45 25 25Grilled Chicken Caesar - No Dressing 332 290 31 14 5 4 13 5 0 90 960 60 40 25 20Grilled Cajun Chicken Caesar 399 700 33 22 8 5 56 9 0.9 120 2670 100 45 30 45Grilled Cajun ChickenCaesar - No Dressing 343 320 32 19 8 4 14 4.5 0.1 90 1960 90 45 25 40Santa Fe Cajun Chicken Salad 562 880 58 73 16 23 44 15 0.4 180 2100 70 25 30 50Santa Fe Chicken Salad - No Dressing 557 850 58 73 16 23 41 15 0.4 180 2080 70 25 30 50Field Greens Salad 232 190 7 17 4 10 15 2.5 0.1 15 610 10 25 25 10Field Greens Salad - No Dressing 187 120 6 15 4 9 8 2 0.1 15 420 10 23 20 10Jerusalem Salad 496 620 27 44 6 16 39 5 0.5 65 890 40 95 15 25Jerusalem Salad - No Dressing 466 490 27 42 5 16 25 4 0.3 65 650 40 90 15 25Warm Kale Salad 345 790 16 46 6 13 63 18 2 80 470 130 115 40 25Warm Kale Salad - No Dressing 285 430 15 44 6 13 23 5 0.4 30 340 120 110 40 25Pecan Chicken Rocket + Beet Salad 488 800 44 52 8 23 48 17 0.5 215 1660 30 13 35 35Pecan Chicken Rocket + Beet Salad - No Dressing 477 730 44 51 8 22 41 16 0.5 215 1600 30 10 35 35Starter Rocket + Beet Salad 189 260 9 19 3 12 17 7 0.2 40 390 15 5 20 10Starter Rocket + Beet Salad - No Dressing 184 230 9 18 3 12 14 6 0.2 40 370 15 5 20 10Add Half Brined California Chicken Breast (skin off) 107 140 27 1 0 0 1.5 0.5 0 70 590 0 1 0 4Moroccan Spiced Chicken 88 190 19 0 0 0 12 3 0.1 60 45 2 0 0 4

PIZZASItalia Pizza 494 1150 64 99 5 5 54 25 0.2 160 3120 35 8 70 60Californian Pizza 422 1060 57 104 6 9 46 18 0.5 200 1920 25 10 80 70Margherita Pizza 337 680 28 95 5 3 21 8 0 35 1430 15 5 40 50

BURGERS (burger only, add your choice of sides shown below)

Bigger Better Burger 317 780 50 52 3 8 40 13 1 180 1030 6 3 6 50Cheddar Burger 345 900 57 53 3 8 49 19 1 210 1210 15 3 25 50Mushroom Burger 447 910 54 57 5 10 52 20 2 210 1710 20 5 6 60Bacon + Cheddar Burger 368 1020 66 53 3 8 59 22 1 235 1600 15 3 25 50Royale with Cheese Burger 448 1130 65 62 5 14 68 29 1.5 245 2800 30 10 40 60Forager Burger 357 900 27 74 6 13 56 14 0.5 165 2520 25 10 35 40

SIDES FOR BURGERS & SANDWICHESYukon Gold Fries - Side 8 oz 150 470 6 59 3 1 23 4 0.3 0 830 0 10 2 15Yukon Gold Fries - Entrée 16 oz 299 930 11 119 5 1 47 8 1 0 1660 0 23 4 30Yam Fries - Side 7 oz 144 450 2 57 7 17 23 1 0.3 0 890 170 18 4 0Ketchup 1 fl oz 30 35 0.4 8 1 8 0 0 0 0 240 2 0 0 0

SANDWICHES (sandwich only, add your choice of sides shown above)

Cajun Chicken Cheddar 299 690 40 42 3 3 40 13 1 135 1820 30 5 25 30Chicken, Brie + Fig 344 690 41 61 5 19 31 10 0.1 130 1430 30 8 15 35Chicken Tinga Tacos 258 380 20 36 5 6 18 7 0.1 55 1410 15 20 30 20Fish Tacos 295 590 19 30 4 10 44 7 0.1 70 1040 15 35 8 10

NOODLES + WOKSJeera Chicken Curry 861 1450 48 157 10 12 70 18 2 180 2620 60 23 20 70Jeera Chicken Curry - No Naan 731 1140 42 101 9 9 65 18 2 145 2030 60 223 20 60Mediterranean Linguini 597 840 26 98 8 7 39 11 0 35 1620 30 65 35 45Mediterranean Linguini with Chicken 698 1090 54 98 8 7 54 12 0 110 2260 35 65 40 50Mediterranean Linguini with Prawns 737 1170 51 99 8 7 64 18 1 255 2550 50 70 45 60Hunan Kung Pao 699 1010 22 139 9 39 42 4.5 0.5 15 3320 160 105 20 25Hunan Kung Pao with Tofu 759 1130 42 116 10 24 57 7 1 0 2600 110 80 50 70

Daily Calorie and Sodium Requirements: Healthy adults should aim for 1500 to 2300 milligrams

of sodium per day. Children and Seniors need less. Healthy adults should aim for 2000 to 2400

calories per day. Individual needs vary depending on age, activity level and gender.

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APPETIZERSLeroy’s Crispy Dry Ribs 225 870 48 1 0 0 74 27 0 135 1270 0 1 2 15Crispy Chicken Tenders, Fries + Sauce 391 1240 51 123 6 15 61 8 1 105 3060 2 13 6 50Crispy Chicken Tenders, Fries - No Sauce 355 1160 51 105 5 1 61 8 1 105 2930 2 13 6 45One Pound Wings + Dip 312 990 85 2 0 1 69 18 1 360 1570 25 30 10 35One Pound Wings - No Dip 284 870 83 1 0 1 57 15 0.5 350 1460 20 30 6 30Chicken + Wontons 340 890 38 57 5 5 57 6 1 470 1520 15 25 20 25Dynamite Roll 289 470 13 53 5 10 22 2.5 0.4 60 740 30 15 6 20Sicilian Calamari 340 890 38 57 5 5 57 6 1 470 1520 15 25 20 20Warm Three Cheese + Spinach Dip 425 940 38 89 6 7 49 26 1 130 2090 60 13 60 50Yam Fries + Garlic Aioli 245 940 4 84 10 24 64 4 1 20 1280 240 25 8 2Tuna Tostadas 225 640 17 84 11 3 27 2 0.2 25 2920 10 15 15 20Truffle Fries 298 1070 10 101 5 1 71 10 1 20 2530 0 20 6 25Korean Hot Wings 388 1100 91 28 3 19 70 21 1 350 2900 35 40 15 50Roasted Corn + Poblano Cheese Dip 340 860 22 85 7 11 51 19 2 90 1430 35 35 25 35Albacore Tuna Tataki 135 240 11 15 1 9 15 1 0 15 950 15 13 4 10Singapore Cauliflower 276 390 9 38 6 21 24 9 0 0 1400 2 100 8 15Braised Chicken Nachos 620 1430 58 139 18 11 73 28 1.5 150 2000 50 45 110 25

SOUPS + BREADSClam Chowder 298 340 7 20 2 5 27 16 0.4 95 910 70 8 10 10Cream of Tomato Soup 285 160 3 17 2 7 9 5 0 30 560 45 23 8 15Cream of Mushroom Soup 290 270 5 19 2 4 19 12 0.5 60 720 20 4 4 10Pho 757 850 32 169 6 6 6 2 0 30 1640 6 13 4 15Pan Bread 152 400 12 67 3 2 9 2 0 0 550 0 4 2 35Oil and Vinegar 52 330 0 3 0 2 36 5 0 0 5 0 0 0 2

SALADSCaesar Salad 286 570 10 15 5 4 54 8 1 50 1090 60 40 25 20Caesar Salad - No Dressing 230 180 9 13 4 3 12 5 0.2 20 380 60 40 20 15Grilled Chicken Caesar 388 680 32 17 5 4 55 9 0.9 120 1670 60 45 25 25Grilled Chicken Caesar - No Dressing 332 290 31 14 5 4 13 5 0 90 960 60 40 25 20Grilled Cajun Chicken Caesar 399 700 33 22 8 5 56 9 0.9 120 2670 100 45 30 45Grilled Cajun ChickenCaesar - No Dressing 343 320 32 19 8 4 14 4.5 0.1 90 1960 90 45 25 40Santa Fe Cajun Chicken Salad 562 880 58 73 16 23 44 15 0.4 180 2100 70 25 30 50Santa Fe Chicken Salad - No Dressing 557 850 58 73 16 23 41 15 0.4 180 2080 70 25 30 50Field Greens Salad 232 190 7 17 4 10 15 2.5 0.1 15 610 10 25 25 10Field Greens Salad - No Dressing 187 120 6 15 4 9 8 2 0.1 15 420 10 23 20 10Jerusalem Salad 496 620 27 44 6 16 39 5 0.5 65 890 40 95 15 25Jerusalem Salad - No Dressing 466 490 27 42 5 16 25 4 0.3 65 650 40 90 15 25Warm Kale Salad 345 790 16 46 6 13 63 18 2 80 470 130 115 40 25Warm Kale Salad - No Dressing 285 430 15 44 6 13 23 5 0.4 30 340 120 110 40 25Pecan Chicken Rocket + Beet Salad 488 800 44 52 8 23 48 17 0.5 215 1660 30 13 35 35Pecan Chicken Rocket + Beet Salad - No Dressing 477 730 44 51 8 22 41 16 0.5 215 1600 30 10 35 35Starter Rocket + Beet Salad 189 260 9 19 3 12 17 7 0.2 40 390 15 5 20 10Starter Rocket + Beet Salad - No Dressing 184 230 9 18 3 12 14 6 0.2 40 370 15 5 20 10Add Half Brined California Chicken Breast (skin off) 107 140 27 1 0 0 1.5 0.5 0 70 590 0 1 0 4Moroccan Spiced Chicken 88 190 19 0 0 0 12 3 0.1 60 45 2 0 0 4

PIZZASItalia Pizza 494 1150 64 99 5 5 54 25 0.2 160 3120 35 8 70 60Californian Pizza 422 1060 57 104 6 9 46 18 0.5 200 1920 25 10 80 70Margherita Pizza 337 680 28 95 5 3 21 8 0 35 1430 15 5 40 50

BURGERS (burger only, add your choice of sides shown below)

Bigger Better Burger 317 780 50 52 3 8 40 13 1 180 1030 6 3 6 50Cheddar Burger 345 900 57 53 3 8 49 19 1 210 1210 15 3 25 50Mushroom Burger 447 910 54 57 5 10 52 20 2 210 1710 20 5 6 60Bacon + Cheddar Burger 368 1020 66 53 3 8 59 22 1 235 1600 15 3 25 50Royale with Cheese Burger 448 1130 65 62 5 14 68 29 1.5 245 2800 30 10 40 60Forager Burger 357 900 27 74 6 13 56 14 0.5 165 2520 25 10 35 40

SIDES FOR BURGERS & SANDWICHESYukon Gold Fries - Side 8 oz 150 470 6 59 3 1 23 4 0.3 0 830 0 10 2 15Yukon Gold Fries - Entrée 16 oz 299 930 11 119 5 1 47 8 1 0 1660 0 23 4 30Yam Fries - Side 7 oz 144 450 2 57 7 17 23 1 0.3 0 890 170 18 4 0Ketchup 1 fl oz 30 35 0.4 8 1 8 0 0 0 0 240 2 0 0 0

SANDWICHES (sandwich only, add your choice of sides shown above)

Cajun Chicken Cheddar 299 690 40 42 3 3 40 13 1 135 1820 30 5 25 30Chicken, Brie + Fig 344 690 41 61 5 19 31 10 0.1 130 1430 30 8 15 35Chicken Tinga Tacos 258 380 20 36 5 6 18 7 0.1 55 1410 15 20 30 20Fish Tacos 295 590 19 30 4 10 44 7 0.1 70 1040 15 35 8 10

NOODLES + WOKSJeera Chicken Curry 861 1450 48 157 10 12 70 18 2 180 2620 60 23 20 70Jeera Chicken Curry - No Naan 731 1140 42 101 9 9 65 18 2 145 2030 60 223 20 60Mediterranean Linguini 597 840 26 98 8 7 39 11 0 35 1620 30 65 35 45Mediterranean Linguini with Chicken 698 1090 54 98 8 7 54 12 0 110 2260 35 65 40 50Mediterranean Linguini with Prawns 737 1170 51 99 8 7 64 18 1 255 2550 50 70 45 60Hunan Kung Pao 699 1010 22 139 9 39 42 4.5 0.5 15 3320 160 105 20 25Hunan Kung Pao with Tofu 759 1130 42 116 10 24 57 7 1 0 2600 110 80 50 70

Daily Calorie and Sodium Requirements: Healthy adults should aim for 1500 to 2300 milligrams

of sodium per day. Children and Seniors need less. Healthy adults should aim for 2000 to 2400

calories per day. Individual needs vary depending on age, activity level and gender.

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APPETIZERSLeroy’s Crispy Dry Ribs 225 870 48 1 0 0 74 27 0 135 1270 0 1 2 15Crispy Chicken Tenders, Fries + Sauce 391 1240 51 123 6 15 61 8 1 105 3060 2 13 6 50Crispy Chicken Tenders, Fries - No Sauce 355 1160 51 105 5 1 61 8 1 105 2930 2 13 6 45One Pound Wings + Dip 312 990 85 2 0 1 69 18 1 360 1570 25 30 10 35One Pound Wings - No Dip 284 870 83 1 0 1 57 15 0.5 350 1460 20 30 6 30Chicken + Wontons 340 890 38 57 5 5 57 6 1 470 1520 15 25 20 25Dynamite Roll 289 470 13 53 5 10 22 2.5 0.4 60 740 30 15 6 20Sicilian Calamari 340 890 38 57 5 5 57 6 1 470 1520 15 25 20 20Warm Three Cheese + Spinach Dip 425 940 38 89 6 7 49 26 1 130 2090 60 13 60 50Yam Fries + Garlic Aioli 245 940 4 84 10 24 64 4 1 20 1280 240 25 8 2Tuna Tostadas 225 640 17 84 11 3 27 2 0.2 25 2920 10 15 15 20Truffle Fries 298 1070 10 101 5 1 71 10 1 20 2530 0 20 6 25Korean Hot Wings 388 1100 91 28 3 19 70 21 1 350 2900 35 40 15 50Roasted Corn + Poblano Cheese Dip 340 860 22 85 7 11 51 19 2 90 1430 35 35 25 35Albacore Tuna Tataki 135 240 11 15 1 9 15 1 0 15 950 15 13 4 10Singapore Cauliflower 276 390 9 38 6 21 24 9 0 0 1400 2 100 8 15Braised Chicken Nachos 620 1430 58 139 18 11 73 28 1.5 150 2000 50 45 110 25

SOUPS + BREADSClam Chowder 298 340 7 20 2 5 27 16 0.4 95 910 70 8 10 10Cream of Tomato Soup 285 160 3 17 2 7 9 5 0 30 560 45 23 8 15Cream of Mushroom Soup 290 270 5 19 2 4 19 12 0.5 60 720 20 4 4 10Pho 757 850 32 169 6 6 6 2 0 30 1640 6 13 4 15Pan Bread 152 400 12 67 3 2 9 2 0 0 550 0 4 2 35Oil and Vinegar 52 330 0 3 0 2 36 5 0 0 5 0 0 0 2

SALADSCaesar Salad 286 570 10 15 5 4 54 8 1 50 1090 60 40 25 20Caesar Salad - No Dressing 230 180 9 13 4 3 12 5 0.2 20 380 60 40 20 15Grilled Chicken Caesar 388 680 32 17 5 4 55 9 0.9 120 1670 60 45 25 25Grilled Chicken Caesar - No Dressing 332 290 31 14 5 4 13 5 0 90 960 60 40 25 20Grilled Cajun Chicken Caesar 399 700 33 22 8 5 56 9 0.9 120 2670 100 45 30 45Grilled Cajun ChickenCaesar - No Dressing 343 320 32 19 8 4 14 4.5 0.1 90 1960 90 45 25 40Santa Fe Cajun Chicken Salad 562 880 58 73 16 23 44 15 0.4 180 2100 70 25 30 50Santa Fe Chicken Salad - No Dressing 557 850 58 73 16 23 41 15 0.4 180 2080 70 25 30 50Field Greens Salad 232 190 7 17 4 10 15 2.5 0.1 15 610 10 25 25 10Field Greens Salad - No Dressing 187 120 6 15 4 9 8 2 0.1 15 420 10 23 20 10Jerusalem Salad 496 620 27 44 6 16 39 5 0.5 65 890 40 95 15 25Jerusalem Salad - No Dressing 466 490 27 42 5 16 25 4 0.3 65 650 40 90 15 25Warm Kale Salad 345 790 16 46 6 13 63 18 2 80 470 130 115 40 25Warm Kale Salad - No Dressing 285 430 15 44 6 13 23 5 0.4 30 340 120 110 40 25Pecan Chicken Rocket + Beet Salad 488 800 44 52 8 23 48 17 0.5 215 1660 30 13 35 35Pecan Chicken Rocket + Beet Salad - No Dressing 477 730 44 51 8 22 41 16 0.5 215 1600 30 10 35 35Starter Rocket + Beet Salad 189 260 9 19 3 12 17 7 0.2 40 390 15 5 20 10Starter Rocket + Beet Salad - No Dressing 184 230 9 18 3 12 14 6 0.2 40 370 15 5 20 10Add Half Brined California Chicken Breast (skin off) 107 140 27 1 0 0 1.5 0.5 0 70 590 0 1 0 4Moroccan Spiced Chicken 88 190 19 0 0 0 12 3 0.1 60 45 2 0 0 4

PIZZASItalia Pizza 494 1150 64 99 5 5 54 25 0.2 160 3120 35 8 70 60Californian Pizza 422 1060 57 104 6 9 46 18 0.5 200 1920 25 10 80 70Margherita Pizza 337 680 28 95 5 3 21 8 0 35 1430 15 5 40 50

BURGERS (burger only, add your choice of sides shown below)

Bigger Better Burger 317 780 50 52 3 8 40 13 1 180 1030 6 3 6 50Cheddar Burger 345 900 57 53 3 8 49 19 1 210 1210 15 3 25 50Mushroom Burger 447 910 54 57 5 10 52 20 2 210 1710 20 5 6 60Bacon + Cheddar Burger 368 1020 66 53 3 8 59 22 1 235 1600 15 3 25 50Royale with Cheese Burger 448 1130 65 62 5 14 68 29 1.5 245 2800 30 10 40 60Forager Burger 357 900 27 74 6 13 56 14 0.5 165 2520 25 10 35 40

SIDES FOR BURGERS & SANDWICHESYukon Gold Fries - Side 8 oz 150 470 6 59 3 1 23 4 0.3 0 830 0 10 2 15Yukon Gold Fries - Entrée 16 oz 299 930 11 119 5 1 47 8 1 0 1660 0 23 4 30Yam Fries - Side 7 oz 144 450 2 57 7 17 23 1 0.3 0 890 170 18 4 0Ketchup 1 fl oz 30 35 0.4 8 1 8 0 0 0 0 240 2 0 0 0

SANDWICHES (sandwich only, add your choice of sides shown above)

Cajun Chicken Cheddar 299 690 40 42 3 3 40 13 1 135 1820 30 5 25 30Chicken, Brie + Fig 344 690 41 61 5 19 31 10 0.1 130 1430 30 8 15 35Chicken Tinga Tacos 258 380 20 36 5 6 18 7 0.1 55 1410 15 20 30 20Fish Tacos 295 590 19 30 4 10 44 7 0.1 70 1040 15 35 8 10

NOODLES + WOKSJeera Chicken Curry 861 1450 48 157 10 12 70 18 2 180 2620 60 23 20 70Jeera Chicken Curry - No Naan 731 1140 42 101 9 9 65 18 2 145 2030 60 223 20 60Mediterranean Linguini 597 840 26 98 8 7 39 11 0 35 1620 30 65 35 45Mediterranean Linguini with Chicken 698 1090 54 98 8 7 54 12 0 110 2260 35 65 40 50Mediterranean Linguini with Prawns 737 1170 51 99 8 7 64 18 1 255 2550 50 70 45 60Hunan Kung Pao 699 1010 22 139 9 39 42 4.5 0.5 15 3320 160 105 20 25Hunan Kung Pao with Tofu 759 1130 42 116 10 24 57 7 1 0 2600 110 80 50 70

Daily Calorie and Sodium Requirements: Healthy adults should aim for 1500 to 2300 milligrams

of sodium per day. Children and Seniors need less. Healthy adults should aim for 2000 to 2400

calories per day. Individual needs vary depending on age, activity level and gender.

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steAks (steak only, add your choice of sides shown below)Signature Top Sirloin - 6 oz 131 230 34 4 2 0 6 3 0 80 510 6 4 4 35

Signature Top Sirloin - 8 oz 167 260 39 4 2 0 7 3 0 95 520 6 4 4 45

New York Striploin - 10 oz 196 470 49 4 2 0 25 10 0 115 530 6 4 4 35

6 oz Steak Frites 397 1020 49 102 6 1 46 10 0.4 95 2810 6 23 8 60

Chimichurri Skirt Steak 506 720 42 47 7 12 42 9 1 115 2400 20 120 10 45

6 oz Steak + Sushi: Dynamite Roll 529 1210 54 109 6 32 60 10 1 185 4500 35 23 8 458 oz Steak + Sushi: Dynamite Roll 574 1240 65 114 7 34 54 8 0 205 4710 35 25 10 50

sAuces for steAks Cabernet Steak Jus 90 160 2 6 1 1 9 5 0 25 360 8 1 2 4

Cajun Blackened (spice and butter) 21 100 1 3 2 0 10 6 1 25 650 25 3 2 10Peppercorn 90 170 4 9 1 1 12 5 0 30 820 10 3 4 10

sides for steAks & MAinsYukon Gold Mashed Potatoes 229 410 5 34 3 2 30 18 2 85 590 30 18 6 10

Horseradish 1 oz 28 15 0 3 1 1 0 0 0 0 70 0 10 2 2

Sauteed Prawns 172 240 27 1 0 0 12 7 1 275 360 20 3 6 30

Sauteed Button Mushrooms 158 140 4 6 2 2 12 7 1 30 670 10 3 2 10

Warm Potato Salad 217 670 9 25 2 2 60 17 1 85 1080 20 13 6 10

Coleslaw 162 290 2 9 2 5 28 3 1 20 540 4 35 6 6

Seasoned Jasmine Rice 159 300 4 50 2 4 9 2 0 0 620 0 2 4 4Organic Summer Vegetable Medley 180 130 2 13 3 8 9 3 0 10 410 100 13 4 6

MAins (main only, add your choice of sides shown above)Roast Chicken 182 290 59 0 0 0 4 1 0.0 155 720 2 0 2 8

Cajun Chicken 140 270 41 4 2 0 10 5 0.3 120 910 30 3 4 20

Rack of BBQ Back Ribs 416 1300 85 47 1 43 83 31 1 330 1680 0 1 15 30

BBQ Back Ribs + Cajun Chicken (half) 329 980 78 25 2 22 60 24 0.5 285 1370 15 2 10 30

BBQ Back Ribs + Cajun Chicken (full) 659 1970 155 51 4 43 121 49 2 570 2730 30 4 20 60

Lois Lake Steelhead Salmon 162 390 40 0 0 0 25 8 0.2 140 710 25 5 4 10

Fish + Chips 568 1340 41 96 5 5 86 9 2 95 2810 2 35 8 30Feta Caper Dill Salmon 160 320 35 2 0 1 19 3 0 135 920 2 5 15 6

sidesYukon Gold Fries - Side 8 oz 150 470 6 59 3 1 23 4 0.3 0 830 0 10 2 15

Yukon Gold Fries - Entrée 16 oz 299 930 11 119 5 1 47 8 1 0 1660 0 23 4 30

Side Caesar Salad 106 230 5 6 2 1 21 4 0.4 20 450 20 15 10 8

Warm Potato Salad - Side 217 470 9 31 3 3 34 7 0 50 680 4 15 4 10

Half Chicken Breast (skin off) 111 180 36 0 0 0 3 1 0 95 670 0 0 0 6Fettuccini Alfredo 200 440 11 36 2 5 28 15 0.4 130 310 25 3 15 6

dessertsWarm Chocolate Sticky Toffee Pudding 453 1450 18 203 11 131 68 40 2.5 275 980 50 1 20 45

Gold Digger Hot Toffee Sundae 330 930 12 138 2 57 40 22 1 100 500 30 1 25 10

Peanut Butter Skillet Cookie 217 830 17 88 4 66 48 19 1 130 610 25 0 10 30

Smores Skillet Cookie 205 740 9 106 3 76 33 19 1 135 480 20 0 15 30

Gingerbread Cake 395 1020 12 159 3 104 39 20 1.5 125 520 30 3 15 35

Pumpkin Pie 320 820 10 72 3 46 57 30 0.1 265 460 120 8 10 15Chocolate Banana Cake 296 810 11 108 3 79 35 21 1 270 640 35 3 15 20

brunch

Fried Smashed Potatoes 155 330 3 30 3 1 22 12 1 45 560 15 15 2 10

Eggs Benedict 527 1350 42 74 5 5 101 53 1.5 935 2990 90 18 10 50

Croque Madame 387 1180 47 46 2 4 88 51 1 505 2480 90 5 60 35

Chorizo Hash 576 1330 39 43 7 6 115 50 1.5 795 1720 80 25 15 45

Blueberry French Toast 595 1290 36 204 9 47 33 16 1 205 1680 30 8 10 100

Breakfast Sandwich 447 1380 39 56 3 2 109 42 2 555 2150 60 5 30 45

Steak and Eggs 502 1190 44 74 8 12 81 33 2.5 530 2940 60 30 15 60

Lemon Blueberry Pancakes 352 830 15 108 4 67 39 20 2 265 1040 35 15 25 25

Avocado Supertoast 608 680 12 48 16 12 52 7 0 0 630 35 55 6 30

Brunch Avocado Supertoast 708 820 24 49 16 13 62 10 0 365 900 50 55 10 40

Filipino Breaskast Bowl 493 970 37 94 6 13 50 10 1 240 2050 15 23 10 30

beVerAges mlCoke 240 100 0 26 0 26 0 0 0 0 30 0 0 0 0

Diet Coke 240 0 0 0 0 0 0 0 0 0 30 0 0 0 0

Sprite 240 100 0 26 0 26 0 0 0 0 45 0 0 0 0Ginger Ale 240 90 0 24 0 24 0 0 0 0 25 0 0 0 0

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APPETIZERSLeroy’s Crispy Dry Ribs 225 870 48 1 0 0 74 27 0 135 1270 0 1 2 15Crispy Chicken Tenders, Fries + Sauce 461 1550 54 155 11 16 79 12 1 105 2970 2 25 8 50Crispy Chicken Tenders, Fries - No Sauce 425 1470 54 137 11 2 79 12 1 105 2840 2 25 6 45One Pound Wings + Dip 312 990 85 2 0 1 69 18 1 360 1570 25 30 10 35One Pound Wings - No Dip 284 870 83 1 0 1 57 15 0.5 350 1460 20 30 6 30Chicken + Wontons 340 890 38 57 5 5 57 6 1 470 1520 15 25 20 25Dynamite Roll 289 470 13 53 5 10 22 2.5 0.4 60 740 30 15 6 20Sicilian Calamari 340 890 38 57 5 5 57 6 1 470 1520 15 25 20 20Warm Three Cheese + Spinach Dip 425 940 38 89 6 7 49 26 1 130 2090 60 13 60 50Yam Fries + Garlic Aioli 245 940 4 84 10 24 64 4 1 20 1280 240 25 8 2Tuna Tostadas 225 640 17 84 11 3 27 2 0.2 25 2920 10 15 15 20Truffle Fries 336 1210 12 110 10 2 80 14 13 20 1380 0 10 6 30Braised Chicken Nachos 620 1430 58 139 18 11 73 28 1.5 150 2000 50 45 110 25Tableside Guacamole + Chips 354 660 10 83 17 4 35 4 0 0 1100 10 30 15 20

SOUPS + BREADSClam Chowder 298 340 7 20 2 5 27 16 0.4 95 910 70 8 10 10Pan Bread 152 400 12 67 3 2 9 2 0 0 550 0 4 2 35Oil and Vinegar 52 330 0 3 0 2 36 5 0 0 5 0 0 0 2

SALADSCaesar Salad 286 570 10 15 5 4 54 8 1 50 1090 60 40 25 20Caesar Salad - No Dressing 230 180 9 13 4 3 12 5 0.2 20 380 60 40 20 15Grilled Chicken Caesar 388 680 32 17 5 4 55 9 0.9 120 1670 60 45 25 25Grilled Chicken Caesar - No Dressing 332 290 31 14 5 4 13 5 0 90 960 60 40 25 20Grilled Cajun Chicken Caesar 399 700 33 22 8 5 56 9 0.9 120 2670 100 45 30 45Grilled Cajun ChickenCaesar - No Dressing 343 320 32 19 8 4 14 4.5 0.1 90 1960 90 45 25 40Santa Fe Cajun Chicken 562 880 58 73 16 23 44 15 0.4 180 2100 70 25 30 50Santa Fe Chicken - No Dressing 557 850 58 73 16 23 41 15 0.4 180 2080 70 25 30 50Field Greens Salad 232 190 7 17 4 10 15 2.5 0.1 15 610 10 25 25 10Field Greens Salad - No Dressing 187 120 6 15 4 9 8 2 0.1 15 420 10 23 20 10Jerusalem Salad 496 620 27 44 6 16 39 5 0.5 65 890 40 95 15 25Jerusalem Salad - No Dressing 466 490 27 42 5 16 25 4 0.3 65 650 40 90 15 25Quinoa + Melon Salad 461 560 13 49 8 15 36 7 0.3 25 1420 25 50 30 30Quinoa + Melon Salad - No Dressing 446 500 13 48 8 15 30 7 0.2 25 1350 25 45 30 30Add Half Brined California Chicken Breast (skin off) 107 140 27 1 0 0 1.5 0.5 0 70 590 0 1 0 4Moroccan Spiced Chicken 88 190 19 0 0 0 12 3 0.1 60 45 2 0 0 4

PIZZASItalia Pizza 494 1150 64 99 5 5 54 25 0.2 160 3120 35 8 70 60Californian Pizza 422 1060 57 104 6 9 46 18 0.5 200 1920 25 10 80 70Margherita Pizza 337 680 28 95 5 3 21 8 0 35 1430 15 5 40 50

BURGERS (burger only, add your choice of sides shown below)

Bigger Better Burger 317 780 50 52 3 8 40 13 1 180 1030 6 3 6 50Cheddar Burger 345 900 57 53 3 8 49 19 1 210 1210 15 3 25 50Mushroom Burger 447 910 54 57 5 10 52 20 2 210 1710 20 5 6 60Bacon & Cheddar Burger 368 1020 66 53 3 8 59 22 1 235 1600 15 3 25 50Royale with Cheese Burger 448 1130 65 62 4 14 68 29 1.5 245 2760 30 10 35 60Forager Burger 357 900 27 74 6 13 56 14 0.5 165 2520 25 10 35 40

SIDES FOR BURGERS & SANDWICHESYukon Gold Fries - Side 8 oz 205 700 9 81 7 1 38 8 0 0 690 0 20 2 10Yukon Gold Fries - Entrée 16 oz 409 1400 18 163 14 3 75 16 0 0 1100 0 40 6 25Yam Fries - Side 7 oz 144 450 2 57 7 17 23 1 0.3 0 890 170 18 4 0Ketchup 1 fl oz 30 35 0.4 8 1 8 0 0 0 0 240 2 0 0 0

SANDWICHES (sandwich only, add your choice of sides shown above)

Cajun Chicken Cheddar 299 690 40 42 3 3 40 13 1 135 1820 30 5 25 30Chicken, Brie + Fig 344 690 41 61 5 19 31 10 0.1 130 1430 30 8 15 35Los Cabos Chicken Tacos 257 380 25 23 5 4 22 9 1 65 880 35 23 30 15Grilled Fish Tacos 360 640 28 42 5 10 40 4.5 0.4 55 1150 6 60 10 20Chicken Tinga Tacos 258 380 20 36 5 6 18 7 0.1 55 1410 15 20 30 20

NOODLES + WOKSJeera Chicken Curry 861 1450 48 157 10 12 70 18 2 180 2620 60 23 20 70Jeera Chicken Curry - No Naan 731 1140 42 101 9 9 65 18 2 145 2030 60 223 20 60Mediterranean Linguini 597 840 26 98 8 7 39 11 0 35 1620 30 65 35 45Mediterranean Linguini with Chicken 698 1090 54 98 8 7 54 12 0 110 2260 35 65 40 50Mediterranean Linguini with Prawns 737 1170 51 99 8 7 64 18 1 255 2550 50 70 45 60Chicken + Field Mushroom Fettuccini 664 1200 47 77 7 4 79 40 2 270 1850 100 15 40 45Fettuccini Alfredo 600 1330 34 109 5 15 85 45 1 385 940 70 10 45 15Kung Pao Noodle Bowl 660 910 31 114 9 23 38 5 0.5 0 2600 110 80 20 60Kung Pao Noodle Bowl + Tofu 759 1130 42 116 10 24 57 7 1 0 2600 110 80 50 70Kung Pao Noodle Bowl + Chicken 752 1170 52 114 9 23 58 8 1 65 2640 120 80 20 60Kung Pao Noodle Bowl + Prawns 738 1090 44 115 9 23 52 7 1 95 2690 120 85 20 70Bibimap Bowl 644 1200 20 108 6 19 77 8 1.5 180 3360 90 35 15 50Bibimap Bowl + Tofu 744 1360 31 112 8 20 88 10 1.5 180 3780 90 35 50 60Bibimap Bowl + Chicken 737 1400 41 110 7 19 89 11 1.5 250 3820 90 35 15 60Bibimap Bowl + Beef 736 1450 44 110 7 19 93 13 1.5 240 3820 90 35 15 70Bibimap Bowl + Prawns 723 1320 34 110 7 19 83 9 1.5 305 3920 90 35 15 70Chicken + Pancetta Tagliatelle 625 1350 49 80 6 12 94 35 0.5 315 1140 60 20 35 30

Daily Calorie and Sodium Requirements: Healthy adults should aim for 1500 to 2300 milligrams

of sodium per day. Children and Seniors need less. Healthy adults should aim for 2000 to 2400

calories per day. Individual needs vary depending on age, activity level and gender.

The Informed Dining program is a voluntary

nutrition information program developed by

the Province of British Columbia. For more

information, please visit www.InformedDining.ca

or call Dietitian Services (dial 8-1-1 toll-free

within BC).

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APPETIZERSLeroy’s Crispy Dry Ribs 225 870 48 1 0 0 74 27 0 135 1270 0 1 2 15Crispy Chicken Tenders, Fries + Sauce 391 1240 51 123 6 15 61 8 1 105 3060 2 13 6 50Crispy Chicken Tenders, Fries - No Sauce 355 1160 51 105 5 1 61 8 1 105 2930 2 13 6 45One Pound Wings + Dip 312 990 85 2 0 1 69 18 1 360 1570 25 30 10 35One Pound Wings - No Dip 284 870 83 1 0 1 57 15 0.5 350 1460 20 30 6 30Chicken + Wontons 340 890 38 57 5 5 57 6 1 470 1520 15 25 20 25Dynamite Roll 289 470 13 53 5 10 22 2.5 0.4 60 740 30 15 6 20Sicilian Calamari 340 890 38 57 5 5 57 6 1 470 1520 15 25 20 20Warm Three Cheese + Spinach Dip 425 940 38 89 6 7 49 26 1 130 2090 60 13 60 50Yam Fries + Garlic Aioli 245 940 4 84 10 24 64 4 1 20 1280 240 25 8 2Tuna Tostadas 225 640 17 84 11 3 27 2 0.2 25 2920 10 15 15 20Truffle Fries 298 1070 10 101 5 1 71 10 1 20 2530 0 20 6 25Korean Hot Wings 388 1100 91 28 3 19 70 21 1 350 2900 35 40 15 50Roasted Corn + Poblano Cheese Dip 340 860 22 85 7 11 51 19 2 90 1430 35 35 25 35Albacore Tuna Tataki 135 240 11 15 1 9 15 1 0 15 950 15 13 4 10Singapore Cauliflower 276 390 9 38 6 21 24 9 0 0 1400 2 100 8 15Braised Chicken Nachos 620 1430 58 139 18 11 73 28 1.5 150 2000 50 45 110 25

SOUPS + BREADSClam Chowder 298 340 7 20 2 5 27 16 0.4 95 910 70 8 10 10Cream of Tomato Soup 285 160 3 17 2 7 9 5 0 30 560 45 23 8 15Cream of Mushroom Soup 290 270 5 19 2 4 19 12 0.5 60 720 20 4 4 10Pho 757 850 32 169 6 6 6 2 0 30 1640 6 13 4 15Pan Bread 152 400 12 67 3 2 9 2 0 0 550 0 4 2 35Oil and Vinegar 52 330 0 3 0 2 36 5 0 0 5 0 0 0 2

SALADSCaesar Salad 286 570 10 15 5 4 54 8 1 50 1090 60 40 25 20Caesar Salad - No Dressing 230 180 9 13 4 3 12 5 0.2 20 380 60 40 20 15Grilled Chicken Caesar 388 680 32 17 5 4 55 9 0.9 120 1670 60 45 25 25Grilled Chicken Caesar - No Dressing 332 290 31 14 5 4 13 5 0 90 960 60 40 25 20Grilled Cajun Chicken Caesar 399 700 33 22 8 5 56 9 0.9 120 2670 100 45 30 45Grilled Cajun ChickenCaesar - No Dressing 343 320 32 19 8 4 14 4.5 0.1 90 1960 90 45 25 40Santa Fe Cajun Chicken Salad 562 880 58 73 16 23 44 15 0.4 180 2100 70 25 30 50Santa Fe Chicken Salad - No Dressing 557 850 58 73 16 23 41 15 0.4 180 2080 70 25 30 50Field Greens Salad 232 190 7 17 4 10 15 2.5 0.1 15 610 10 25 25 10Field Greens Salad - No Dressing 187 120 6 15 4 9 8 2 0.1 15 420 10 23 20 10Jerusalem Salad 496 620 27 44 6 16 39 5 0.5 65 890 40 95 15 25Jerusalem Salad - No Dressing 466 490 27 42 5 16 25 4 0.3 65 650 40 90 15 25Warm Kale Salad 345 790 16 46 6 13 63 18 2 80 470 130 115 40 25Warm Kale Salad - No Dressing 285 430 15 44 6 13 23 5 0.4 30 340 120 110 40 25Pecan Chicken Rocket + Beet Salad 488 800 44 52 8 23 48 17 0.5 215 1660 30 13 35 35Pecan Chicken Rocket + Beet Salad - No Dressing 477 730 44 51 8 22 41 16 0.5 215 1600 30 10 35 35Starter Rocket + Beet Salad 189 260 9 19 3 12 17 7 0.2 40 390 15 5 20 10Starter Rocket + Beet Salad - No Dressing 184 230 9 18 3 12 14 6 0.2 40 370 15 5 20 10Add Half Brined California Chicken Breast (skin off) 107 140 27 1 0 0 1.5 0.5 0 70 590 0 1 0 4Moroccan Spiced Chicken 88 190 19 0 0 0 12 3 0.1 60 45 2 0 0 4

PIZZASItalia Pizza 494 1150 64 99 5 5 54 25 0.2 160 3120 35 8 70 60Californian Pizza 422 1060 57 104 6 9 46 18 0.5 200 1920 25 10 80 70Margherita Pizza 337 680 28 95 5 3 21 8 0 35 1430 15 5 40 50

BURGERS (burger only, add your choice of sides shown below)

Bigger Better Burger 317 780 50 52 3 8 40 13 1 180 1030 6 3 6 50Cheddar Burger 345 900 57 53 3 8 49 19 1 210 1210 15 3 25 50Mushroom Burger 447 910 54 57 5 10 52 20 2 210 1710 20 5 6 60Bacon + Cheddar Burger 368 1020 66 53 3 8 59 22 1 235 1600 15 3 25 50Royale with Cheese Burger 448 1130 65 62 5 14 68 29 1.5 245 2800 30 10 40 60Forager Burger 357 900 27 74 6 13 56 14 0.5 165 2520 25 10 35 40

SIDES FOR BURGERS & SANDWICHESYukon Gold Fries - Side 8 oz 150 470 6 59 3 1 23 4 0.3 0 830 0 10 2 15Yukon Gold Fries - Entrée 16 oz 299 930 11 119 5 1 47 8 1 0 1660 0 23 4 30Yam Fries - Side 7 oz 144 450 2 57 7 17 23 1 0.3 0 890 170 18 4 0Ketchup 1 fl oz 30 35 0.4 8 1 8 0 0 0 0 240 2 0 0 0

SANDWICHES (sandwich only, add your choice of sides shown above)

Cajun Chicken Cheddar 299 690 40 42 3 3 40 13 1 135 1820 30 5 25 30Chicken, Brie + Fig 344 690 41 61 5 19 31 10 0.1 130 1430 30 8 15 35Chicken Tinga Tacos 258 380 20 36 5 6 18 7 0.1 55 1410 15 20 30 20Fish Tacos 295 590 19 30 4 10 44 7 0.1 70 1040 15 35 8 10

NOODLES + WOKSJeera Chicken Curry 861 1450 48 157 10 12 70 18 2 180 2620 60 23 20 70Jeera Chicken Curry - No Naan 731 1140 42 101 9 9 65 18 2 145 2030 60 223 20 60Mediterranean Linguini 597 840 26 98 8 7 39 11 0 35 1620 30 65 35 45Mediterranean Linguini with Chicken 698 1090 54 98 8 7 54 12 0 110 2260 35 65 40 50Mediterranean Linguini with Prawns 737 1170 51 99 8 7 64 18 1 255 2550 50 70 45 60Hunan Kung Pao 699 1010 22 139 9 39 42 4.5 0.5 15 3320 160 105 20 25Hunan Kung Pao with Tofu 759 1130 42 116 10 24 57 7 1 0 2600 110 80 50 70

Daily Calorie and Sodium Requirements: Healthy adults should aim for 1500 to 2300 milligrams

of sodium per day. Children and Seniors need less. Healthy adults should aim for 2000 to 2400

calories per day. Individual needs vary depending on age, activity level and gender.

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APPETIZERSLeroy’s Crispy Dry Ribs 225 870 48 1 0 0 74 27 0 135 1270 0 1 2 15Crispy Chicken Tenders, Fries + Sauce 391 1240 51 123 6 15 61 8 1 105 3060 2 13 6 50Crispy Chicken Tenders, Fries - No Sauce 355 1160 51 105 5 1 61 8 1 105 2930 2 13 6 45One Pound Wings + Dip 312 990 85 2 0 1 69 18 1 360 1570 25 30 10 35One Pound Wings - No Dip 284 870 83 1 0 1 57 15 0.5 350 1460 20 30 6 30Chicken + Wontons 340 890 38 57 5 5 57 6 1 470 1520 15 25 20 25Dynamite Roll 289 470 13 53 5 10 22 2.5 0.4 60 740 30 15 6 20Sicilian Calamari 340 890 38 57 5 5 57 6 1 470 1520 15 25 20 20Warm Three Cheese + Spinach Dip 425 940 38 89 6 7 49 26 1 130 2090 60 13 60 50Yam Fries + Garlic Aioli 245 940 4 84 10 24 64 4 1 20 1280 240 25 8 2Tuna Tostadas 225 640 17 84 11 3 27 2 0.2 25 2920 10 15 15 20Truffle Fries 298 1070 10 101 5 1 71 10 1 20 2530 0 20 6 25Korean Hot Wings 388 1100 91 28 3 19 70 21 1 350 2900 35 40 15 50Roasted Corn + Poblano Cheese Dip 340 860 22 85 7 11 51 19 2 90 1430 35 35 25 35Albacore Tuna Tataki 135 240 11 15 1 9 15 1 0 15 950 15 13 4 10Singapore Cauliflower 276 390 9 38 6 21 24 9 0 0 1400 2 100 8 15Braised Chicken Nachos 620 1430 58 139 18 11 73 28 1.5 150 2000 50 45 110 25

SOUPS + BREADSClam Chowder 298 340 7 20 2 5 27 16 0.4 95 910 70 8 10 10Cream of Tomato Soup 285 160 3 17 2 7 9 5 0 30 560 45 23 8 15Cream of Mushroom Soup 290 270 5 19 2 4 19 12 0.5 60 720 20 4 4 10Pho 757 850 32 169 6 6 6 2 0 30 1640 6 13 4 15Pan Bread 152 400 12 67 3 2 9 2 0 0 550 0 4 2 35Oil and Vinegar 52 330 0 3 0 2 36 5 0 0 5 0 0 0 2

SALADSCaesar Salad 286 570 10 15 5 4 54 8 1 50 1090 60 40 25 20Caesar Salad - No Dressing 230 180 9 13 4 3 12 5 0.2 20 380 60 40 20 15Grilled Chicken Caesar 388 680 32 17 5 4 55 9 0.9 120 1670 60 45 25 25Grilled Chicken Caesar - No Dressing 332 290 31 14 5 4 13 5 0 90 960 60 40 25 20Grilled Cajun Chicken Caesar 399 700 33 22 8 5 56 9 0.9 120 2670 100 45 30 45Grilled Cajun ChickenCaesar - No Dressing 343 320 32 19 8 4 14 4.5 0.1 90 1960 90 45 25 40Santa Fe Cajun Chicken Salad 562 880 58 73 16 23 44 15 0.4 180 2100 70 25 30 50Santa Fe Chicken Salad - No Dressing 557 850 58 73 16 23 41 15 0.4 180 2080 70 25 30 50Field Greens Salad 232 190 7 17 4 10 15 2.5 0.1 15 610 10 25 25 10Field Greens Salad - No Dressing 187 120 6 15 4 9 8 2 0.1 15 420 10 23 20 10Jerusalem Salad 496 620 27 44 6 16 39 5 0.5 65 890 40 95 15 25Jerusalem Salad - No Dressing 466 490 27 42 5 16 25 4 0.3 65 650 40 90 15 25Warm Kale Salad 345 790 16 46 6 13 63 18 2 80 470 130 115 40 25Warm Kale Salad - No Dressing 285 430 15 44 6 13 23 5 0.4 30 340 120 110 40 25Pecan Chicken Rocket + Beet Salad 488 800 44 52 8 23 48 17 0.5 215 1660 30 13 35 35Pecan Chicken Rocket + Beet Salad - No Dressing 477 730 44 51 8 22 41 16 0.5 215 1600 30 10 35 35Starter Rocket + Beet Salad 189 260 9 19 3 12 17 7 0.2 40 390 15 5 20 10Starter Rocket + Beet Salad - No Dressing 184 230 9 18 3 12 14 6 0.2 40 370 15 5 20 10Add Half Brined California Chicken Breast (skin off) 107 140 27 1 0 0 1.5 0.5 0 70 590 0 1 0 4Moroccan Spiced Chicken 88 190 19 0 0 0 12 3 0.1 60 45 2 0 0 4

PIZZASItalia Pizza 494 1150 64 99 5 5 54 25 0.2 160 3120 35 8 70 60Californian Pizza 422 1060 57 104 6 9 46 18 0.5 200 1920 25 10 80 70Margherita Pizza 337 680 28 95 5 3 21 8 0 35 1430 15 5 40 50

BURGERS (burger only, add your choice of sides shown below)

Bigger Better Burger 317 780 50 52 3 8 40 13 1 180 1030 6 3 6 50Cheddar Burger 345 900 57 53 3 8 49 19 1 210 1210 15 3 25 50Mushroom Burger 447 910 54 57 5 10 52 20 2 210 1710 20 5 6 60Bacon + Cheddar Burger 368 1020 66 53 3 8 59 22 1 235 1600 15 3 25 50Royale with Cheese Burger 448 1130 65 62 5 14 68 29 1.5 245 2800 30 10 40 60Forager Burger 357 900 27 74 6 13 56 14 0.5 165 2520 25 10 35 40

SIDES FOR BURGERS & SANDWICHESYukon Gold Fries - Side 8 oz 150 470 6 59 3 1 23 4 0.3 0 830 0 10 2 15Yukon Gold Fries - Entrée 16 oz 299 930 11 119 5 1 47 8 1 0 1660 0 23 4 30Yam Fries - Side 7 oz 144 450 2 57 7 17 23 1 0.3 0 890 170 18 4 0Ketchup 1 fl oz 30 35 0.4 8 1 8 0 0 0 0 240 2 0 0 0

SANDWICHES (sandwich only, add your choice of sides shown above)

Cajun Chicken Cheddar 299 690 40 42 3 3 40 13 1 135 1820 30 5 25 30Chicken, Brie + Fig 344 690 41 61 5 19 31 10 0.1 130 1430 30 8 15 35Chicken Tinga Tacos 258 380 20 36 5 6 18 7 0.1 55 1410 15 20 30 20Fish Tacos 295 590 19 30 4 10 44 7 0.1 70 1040 15 35 8 10

NOODLES + WOKSJeera Chicken Curry 861 1450 48 157 10 12 70 18 2 180 2620 60 23 20 70Jeera Chicken Curry - No Naan 731 1140 42 101 9 9 65 18 2 145 2030 60 223 20 60Mediterranean Linguini 597 840 26 98 8 7 39 11 0 35 1620 30 65 35 45Mediterranean Linguini with Chicken 698 1090 54 98 8 7 54 12 0 110 2260 35 65 40 50Mediterranean Linguini with Prawns 737 1170 51 99 8 7 64 18 1 255 2550 50 70 45 60Hunan Kung Pao 699 1010 22 139 9 39 42 4.5 0.5 15 3320 160 105 20 25Hunan Kung Pao with Tofu 759 1130 42 116 10 24 57 7 1 0 2600 110 80 50 70

Daily Calorie and Sodium Requirements: Healthy adults should aim for 1500 to 2300 milligrams

of sodium per day. Children and Seniors need less. Healthy adults should aim for 2000 to 2400

calories per day. Individual needs vary depending on age, activity level and gender.

NUTR

ITIO

N G

UID

E

Serv

ing

Size

(g

)

Calo

ries

(k

cal)

Prot

ein

(g)

Carb

ohyd

rate

s (g

)

Die

tary

Fib

re

(g)

Suga

r (g

)

Tota

l Fat

(g)

Satu

rate

d Fa

t (g

)

Tran

s Fa

t (g

)

Chol

este

rol

(mg)

Sodi

um (

mg)

Vita

min

A

(%DV

)

Vita

min

C

(%DV

)

Calc

ium

(%

DV)

Iron

(%

DV)

APPETIZERSLeroy’s Crispy Dry Ribs 225 870 48 1 0 0 74 27 0 135 1270 0 1 2 15Crispy Chicken Tenders, Fries + Sauce 391 1240 51 123 6 15 61 8 1 105 3060 2 13 6 50Crispy Chicken Tenders, Fries - No Sauce 355 1160 51 105 5 1 61 8 1 105 2930 2 13 6 45One Pound Wings + Dip 312 990 85 2 0 1 69 18 1 360 1570 25 30 10 35One Pound Wings - No Dip 284 870 83 1 0 1 57 15 0.5 350 1460 20 30 6 30Chicken + Wontons 340 890 38 57 5 5 57 6 1 470 1520 15 25 20 25Dynamite Roll 289 470 13 53 5 10 22 2.5 0.4 60 740 30 15 6 20Sicilian Calamari 340 890 38 57 5 5 57 6 1 470 1520 15 25 20 20Warm Three Cheese + Spinach Dip 425 940 38 89 6 7 49 26 1 130 2090 60 13 60 50Yam Fries + Garlic Aioli 245 940 4 84 10 24 64 4 1 20 1280 240 25 8 2Tuna Tostadas 225 640 17 84 11 3 27 2 0.2 25 2920 10 15 15 20Truffle Fries 298 1070 10 101 5 1 71 10 1 20 2530 0 20 6 25Korean Hot Wings 388 1100 91 28 3 19 70 21 1 350 2900 35 40 15 50Roasted Corn + Poblano Cheese Dip 340 860 22 85 7 11 51 19 2 90 1430 35 35 25 35Albacore Tuna Tataki 135 240 11 15 1 9 15 1 0 15 950 15 13 4 10Singapore Cauliflower 276 390 9 38 6 21 24 9 0 0 1400 2 100 8 15Braised Chicken Nachos 620 1430 58 139 18 11 73 28 1.5 150 2000 50 45 110 25

SOUPS + BREADSClam Chowder 298 340 7 20 2 5 27 16 0.4 95 910 70 8 10 10Cream of Tomato Soup 285 160 3 17 2 7 9 5 0 30 560 45 23 8 15Cream of Mushroom Soup 290 270 5 19 2 4 19 12 0.5 60 720 20 4 4 10Pho 757 850 32 169 6 6 6 2 0 30 1640 6 13 4 15Pan Bread 152 400 12 67 3 2 9 2 0 0 550 0 4 2 35Oil and Vinegar 52 330 0 3 0 2 36 5 0 0 5 0 0 0 2

SALADSCaesar Salad 286 570 10 15 5 4 54 8 1 50 1090 60 40 25 20Caesar Salad - No Dressing 230 180 9 13 4 3 12 5 0.2 20 380 60 40 20 15Grilled Chicken Caesar 388 680 32 17 5 4 55 9 0.9 120 1670 60 45 25 25Grilled Chicken Caesar - No Dressing 332 290 31 14 5 4 13 5 0 90 960 60 40 25 20Grilled Cajun Chicken Caesar 399 700 33 22 8 5 56 9 0.9 120 2670 100 45 30 45Grilled Cajun ChickenCaesar - No Dressing 343 320 32 19 8 4 14 4.5 0.1 90 1960 90 45 25 40Santa Fe Cajun Chicken Salad 562 880 58 73 16 23 44 15 0.4 180 2100 70 25 30 50Santa Fe Chicken Salad - No Dressing 557 850 58 73 16 23 41 15 0.4 180 2080 70 25 30 50Field Greens Salad 232 190 7 17 4 10 15 2.5 0.1 15 610 10 25 25 10Field Greens Salad - No Dressing 187 120 6 15 4 9 8 2 0.1 15 420 10 23 20 10Jerusalem Salad 496 620 27 44 6 16 39 5 0.5 65 890 40 95 15 25Jerusalem Salad - No Dressing 466 490 27 42 5 16 25 4 0.3 65 650 40 90 15 25Warm Kale Salad 345 790 16 46 6 13 63 18 2 80 470 130 115 40 25Warm Kale Salad - No Dressing 285 430 15 44 6 13 23 5 0.4 30 340 120 110 40 25Pecan Chicken Rocket + Beet Salad 488 800 44 52 8 23 48 17 0.5 215 1660 30 13 35 35Pecan Chicken Rocket + Beet Salad - No Dressing 477 730 44 51 8 22 41 16 0.5 215 1600 30 10 35 35Starter Rocket + Beet Salad 189 260 9 19 3 12 17 7 0.2 40 390 15 5 20 10Starter Rocket + Beet Salad - No Dressing 184 230 9 18 3 12 14 6 0.2 40 370 15 5 20 10Add Half Brined California Chicken Breast (skin off) 107 140 27 1 0 0 1.5 0.5 0 70 590 0 1 0 4Moroccan Spiced Chicken 88 190 19 0 0 0 12 3 0.1 60 45 2 0 0 4

PIZZASItalia Pizza 494 1150 64 99 5 5 54 25 0.2 160 3120 35 8 70 60Californian Pizza 422 1060 57 104 6 9 46 18 0.5 200 1920 25 10 80 70Margherita Pizza 337 680 28 95 5 3 21 8 0 35 1430 15 5 40 50

BURGERS (burger only, add your choice of sides shown below)

Bigger Better Burger 317 780 50 52 3 8 40 13 1 180 1030 6 3 6 50Cheddar Burger 345 900 57 53 3 8 49 19 1 210 1210 15 3 25 50Mushroom Burger 447 910 54 57 5 10 52 20 2 210 1710 20 5 6 60Bacon + Cheddar Burger 368 1020 66 53 3 8 59 22 1 235 1600 15 3 25 50Royale with Cheese Burger 448 1130 65 62 5 14 68 29 1.5 245 2800 30 10 40 60Forager Burger 357 900 27 74 6 13 56 14 0.5 165 2520 25 10 35 40

SIDES FOR BURGERS & SANDWICHESYukon Gold Fries - Side 8 oz 150 470 6 59 3 1 23 4 0.3 0 830 0 10 2 15Yukon Gold Fries - Entrée 16 oz 299 930 11 119 5 1 47 8 1 0 1660 0 23 4 30Yam Fries - Side 7 oz 144 450 2 57 7 17 23 1 0.3 0 890 170 18 4 0Ketchup 1 fl oz 30 35 0.4 8 1 8 0 0 0 0 240 2 0 0 0

SANDWICHES (sandwich only, add your choice of sides shown above)

Cajun Chicken Cheddar 299 690 40 42 3 3 40 13 1 135 1820 30 5 25 30Chicken, Brie + Fig 344 690 41 61 5 19 31 10 0.1 130 1430 30 8 15 35Chicken Tinga Tacos 258 380 20 36 5 6 18 7 0.1 55 1410 15 20 30 20Fish Tacos 295 590 19 30 4 10 44 7 0.1 70 1040 15 35 8 10

NOODLES + WOKSJeera Chicken Curry 861 1450 48 157 10 12 70 18 2 180 2620 60 23 20 70Jeera Chicken Curry - No Naan 731 1140 42 101 9 9 65 18 2 145 2030 60 223 20 60Mediterranean Linguini 597 840 26 98 8 7 39 11 0 35 1620 30 65 35 45Mediterranean Linguini with Chicken 698 1090 54 98 8 7 54 12 0 110 2260 35 65 40 50Mediterranean Linguini with Prawns 737 1170 51 99 8 7 64 18 1 255 2550 50 70 45 60Hunan Kung Pao 699 1010 22 139 9 39 42 4.5 0.5 15 3320 160 105 20 25Hunan Kung Pao with Tofu 759 1130 42 116 10 24 57 7 1 0 2600 110 80 50 70

Daily Calorie and Sodium Requirements: Healthy adults should aim for 1500 to 2300 milligrams

of sodium per day. Children and Seniors need less. Healthy adults should aim for 2000 to 2400

calories per day. Individual needs vary depending on age, activity level and gender.