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GET YOUR DAILY DOSE OF COLOR
BECAUSE THEY ARE MADE FROM PLANT CONCENTRATES, NUTRILITE SUPPLEMENTS CONTAIN A WIDE ARRAY OF PHYTONUTRIENTS, setting Nutrilite apart from other makers of dietary supplements. While we believe you should eat whole fresh fruits and vegetables whenever possible, NUTRILITE supplements fill in the gap between the fruits and veggies you need and what you actually eat, with natural plant ingredients and the nutrition that most people dont get from their diet alone.
ARE PHYTONUTRIENTS JUST A NEW HEALTH BUZZWORD? Not at Nutrilite. Theyve been a cornerstone of NUTRILITE products since the company was founded over 75 years ago. While phytonutrients, the natural nutrients found in plants beneficial to human health, have been part of the chemical makeup of fruits and vegetables for as long as theyve grown on earth, its only been in recent years that specific phytonutrients have been isolated, identified, and studied for their many beneficial qualities. Worldwide research has now recognized that a diet rich in phytonutrients can help lead to optimal health. That discovery has made phytonutrients a hot topic on blogs, in magazines, and in the news. Read on to discover the depth and range of phytonutrients and their health benefits in whole foods and in NUTRILITE products. Go to Nutrilite.com/color to understand why Nutrilite is the leader in phytonutrients.
VISIONARY ROOTS With phytonutrients in the news, people are finally starting to learn about and understand the health benefits of using concentrated plant ingredients that were apparent to Nutrilite founder Carl Rehnborg. Carl lived in China in the early 1920s, where he noticed that people in farming communities, where fresh fruits and vegetables were plentiful, were much healthier. In the cities, where diets included more sugar, salt, and fat, Carl noted that there was more disease, such as scurvy and beriberi. This cemented the idea for Carl that the foods people eat have great impact on their overall health. When he returned to the U.S., he developed a way to dry plants such as alfalfa, watercress, and parsley, while preserving their important nutrients. This initial work became the basis for the first multivitamin/multimineral supplement in North America.
TODAY, NUTRILITE IS A LEADER IN PHYTONUTRIENT RESEARCH, DEVELOPMENT, INNOVATION, AND EDUCATION. Under the leadership of Carls son, Dr. Sam Rehnborg, the next generation of scientists, researchers, and technicians is preserving the rich Nutrilite heritage by continuing to produce high-quality, innovative supplements and exploring the relationship between the soil and plants on their own certified organic farms.
ARE YOU EATING IN FULL COLOR? If youre eating mostly beige and brown, its time to break out a new meal plan paintbrush to get the mouthwatering taste and healthy power of phytonutrients.
THE CHART SHOWS YOU:
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To help you get the most from your shopping cart, weve provided a color breakdown of the different fruits and vegetables you should be consuming for optimal health, along with the associated phytonutrients and health benefits that come from making your plate a virtual rainbow of color.
The variety of fruits and vegetables you can eat in every color.
The phytonutrients found in fruits and vegetables of that color.
And, the associated health benefits.
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Phytonutrients are the natural nutrients found in plants, such as lycopene from tomatoes, resveratrol from grapes, and lutein from spinach leaves. Phytonutrients offer broad antioxidant protection and provide many health benefits, yet we often dont consume enough through diet alone.
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MAINTAIN HEALTHY BONES,Black-eyed PeasColla rd Green s
CIRCULATORY HEALTH, SUPPORT ARTERIAL FUNCTION
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FUNCTION,A N AT E
LUNG HEALTH,ISsh ress Squa
MAINTAIN HEALTHY LIVER FUNCTIONONES
COGNITIVE HEALTH, HEART HEALTH, SUPPORT ARTERIAL FUNCTION, ANTIOXIDANT PROTECTIONANB C lac ur k ra nt s
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S V E R AT R O L
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PROSTAT E HEALT H, DNA HEALT HPo
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HEALTHY IMMUNE FUNCTION,
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C YA N I D
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MAINTAIN SKIN HYDRATION, HEALTHY GROWTH AND DEVELOPMENTE
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WHAT TO EAT Red apples, tomatoes, and strawberries are good places toiesmelo n
start, or go exotic with pomegranates and red guava fruit. Spice up a salad with sweet red peppers and radishes, orfr nk e Pi rap G ui t
top your favorite sorbet flavor with fresh red raspberries.
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HOW MUCHPROSTATE HEALTH, DNA HEALTHPo me gra
Typical servings of red fruits and vegetables would be: 12cherries 1smallapple
St r aw b er rie s
17redgrapes 2plums 1cupradishesorraspberries 1cupsstrawberriesorwatermelon cupcookedor1cuprawsweetredpeppers
HEALTH BENEFITS OF RED Foods in the red color range support cell, prostate, vascular, immune, and DNA health. THE PHYTONUTRIENTS Eat a wide variety of red fruits and vegetables to get the benefits of lycopene, anthocyanidins, proanthocyanidins, beta-carotene, ellagic acid, plus many more helpful red phytonutrients. LEARN ABOUT LYCOPENE AND ELLAGIC ACID LYCOPENE is in the carotenoid family of phytonutrients and can be found in fruits and vegetables such as tomatoes, watermelon, pink grapefruit, and red cabbage. Lycopene has awesome antioxidant benefits, and studies have indicated that an important health benefit of lycopene is support for prostate health.1 Additional studies suggest that lycopene may help promote lung and stomach health2, while a high intake of lycopene may help to moderate UV rays.3 ELLAGIC ACID is a strong antioxidant that can be found in raspberries, strawberries, cranberries, and pomegranates. Research demonstrates that ellagic acid supports DNA health.1
NUTRILITE is RED The following NUTRILITE supplements and products contain concentrates from red fruits and vegetables. They may also contain ingredients from other color groups, as well! NUTRILITE DOUBLE X Multivitamin Acerola Cherries, Red Apples, Cranberries, Pomegranate, Tomato DOUBLE X is more than a multivitamin with 12 essential vitamins, 10 essential minerals, and 20 plant concentratesA-4318 10-day supply $27.99
NUTRILITE Bio C Plus Acerola Cherries Your body doesnt make or store vitamin C, so replenish it with Bio C Plus.A-4211 300 tablets $52.49
NUTRILITE Concentrated Fruits and Vegetables Acerola Cherries, Pomegranate, Tomato Gives you the phytonutrient equivalent of 10+ servings of fruits and vegetables.10-0648 60 tablets $40.99
Giovanucci E. et al. Intake of carotenoids and retinol in relation to risk of prostate cancer. J Natl Cancer Inst 1995; 87: 17671776. Giovanucci E. Tomatoes, tomato-based products, lycopene, and cancer: Review of the epidemiological literature. J Natl Cancer Inst. 1999; 91: 317331. Stahl W. et al. Dietary tomato paste protects against ultraviolet light-induced erythema in humans. J Nutr 2001; 131: 14491451.
NUTRILITE Berry Antioxidant Juice Strawberries, Red Apples Natural berry flavors burst with antioxidant benefits for your body.10-5521 12 cans $33.00
NUTRILITE IL1 Heart Health Rose Hips Cl