new alphabetical

HEALTH MANAGEMENT BOOKS - ALHABETICAL NEW BOOK LISTING 1

ITEM # TITLE/DESCRIPTION AUTHOR T RETAIL

A

22 ACID ALKALINE LIFESTYLE (Using pH to balance your body and your life through diet, exercise, stress reduction, and the right supplementation.)

TRIVIERI, LARRY JR. & RAFF MD, NEIL

LP $27.95

64 AGAINST ALL GRAIN (Proves that omitting grains, gluten, dairy, and refined sugar doesn't correlate with sacrificing taste; in fact, just the opposite. This book will show you that you can go against the grain in the culinary world and enter a paradise of gourmet foods with exciting flavors. This recipe book includes everything from quick breakfasts to sinful desserts, with a long list of hearty entrees in-between. Promotes alternative flours, coconut milk, coconut oil, fresh produce, meat, herbs, and spices.)

WALKER, DANIELLE LP $39.95

65 AGAINST ALL GRAIN MEALS MADE SIMPLE (A collection of gluten-free, dairy-free, and Paleo-friendly recipes for easy weeknight meals. Featuring make-ahead options, meal plans, nutrition facts, shopping lists, suggestions for leftovers, slow cooker, one-pot and 30-minute recipes.)

WALKER, DANIELLE LP $39.95

86 ALL NEW VEGETARIAN PASSPORT (This book has a world of flavours that will take you on a journey around the globe with its recipes. Includes colour photos, easy to follow recipes and health benefits of each recipe. Promotes vegetables and fruit, a variety of oils and vinegars, as well as gluten and dairy free products.)

WOOLVEN, LINDA LP $34.95

105 ALLERGY BOOK (Solving your family's nasal allergies, asthma, food sensitivities and related health and behavioural problems.)

SEARS MD, ROBERT & WILLIAM

LP $18.00

108 ALLERGY FREE COOK MAKES PIES AND DESSERTS (Incredibly rich and flaky crusts, delicate tarts, juicy cobblers, crunchy crisps, and sumptuous pudding cakes using wholesome and delicious gluten-free grains and healthful, natural ingredients. Promotes gluten free flours and grains, non-dairy and vegan milk products, coconut products and natural sweeteners.)

SADOWSKI, LAURIE LP $18.95

109 ALMOND MILK COOKBOOK (More than 100 recipes for delicious smoothies, hot and cold soups, creamy sauces and dressings, satisfying pasta dishes, comfort-food favorites, sweet treats, and frozen desserts showcase the versatility of this nutritious, flavorful beverage.)

ROETTINGER, ALAN LP $16.95

205 AMAZING MAKE AHEAD BABY FOOD BOOK (This innovative plan features instructions for preparing, freezing, and effortlessly combining puree “building blocks” into quick, tasty meals.)

BARRANGOU, LISA H $26.95

277 ANGEL BIBLE (This extensive angel guide teaches readers about angelic calling cards, messages, and visions, as well as how to discover an angel's presence, create an angel alter, keep an angel gratitude book, and meditata and dream with angels.)

RAVEN, HAZEL LP $16.95

332 AROMATHERAPY AND HERBAL REMEDIES FOR PREGNANCY BIRTH AND BREASTFEEDING (Explains how essential oils and herbal remedies can provide natural, alternative solutions to the myriad health care needs that arise during pregnancy, birth, and postpartum. Offering expert advice on how to select, use, and store essential oils, along with valuable information on how to purchase, grow, harvest, and even wildcraft plants.)

CLARK, DEMETRIA LP $18.95

455 ASD THE COMPLETE AUTISM SPECTRUM DISORDER HEALTH AND DIET GUIDE (A comprehensive and current resource book on ASD for anyone affected by this disease. It details how gluten and casein can impact those with ASD's and gives 175 recipes and gluten-free/cassein-free meal plans help to build a nutritious, varied and tasty diet that may improve gastrointestinal and ASD symptoms for some children.)

SMITH, R. GARTH & HANNAH, SUSAN & SENGMUELLER, ELKE

LP $24.95

481 AUTHENTIC AROMATHERAPY (This complete handbook is a great tool for anyone starting to use essential oils as a holistic approach, as well as those who have been using them for a long time. Includes chapters on the chemistry of essential oils, how they are extracted and distilled at home, species and chemotypes, and much more. Promotes essential oils, diffusers, herbs, spices, unscented lotions, and bath salts.)

FALSETTO, SHARON H $30.95

485 AUTISM (The Scientific Truth About Preventing, Diagnosing, and Treating Autism Spectrum Disorders - and What Parents Can Do Now)

MELILLO, DR ROBERT LP $18.00



508 AWESOME COCONUT MILK RECIPES (From the authors of Instructable.com comes a collection of recipes for a variety of coconut dishes, including Green Thai Chicken Curry, (Pi)na Coladas, Green Tea Mochi Cake, 100-Calorie Peanut Butter Chocolate Popsicle and more. Promotes coconut milk, fresh fruit and vegetables, meat, seafood, herbs, and spices.)

SMITH, NICOLE LP $22.95

622 BECOMING VEGAN COMPREHENSIVE EDITION (The authoritative reference on how to adopt a plant-based diet. This fully referenced, comprehensive edition is designed to meet the needs of health professionals, academic librarians, and curriculum developers as well as lay readers with a deep interest in nutrition. Fully revised and updated, this new edition of a seminal classic offers recommendations from top nutrition researchers on areas of particular concern to vegans.)

DAVIS RD, BRENDA & MELINA MS, RD, VESANTO

LP $38.95

639 BEGINNERS GUIDE TO MAKING AND USING DRIED FOODS (Simple step-by-step instructions cover all the basics you need to know about drying, storing, and rehydrating your favourite foods. With over 140 dried-food recipes — ranging from veggie chips to casseroles and beef jerky to baby purées.)

MARRONE, TERESA LP $25.95

635 BEGINNERS GUIDE TO MEDITATION (A practical, accessible guide to the fundamentals of Buddhist meditation, with pointers from some of today's most respected Buddhist teachers)

MEADE SPERRY, ROD LP $19.95

643 BEST BABY FOOD (Full color throughout and packed with practical nutritional information and easy-to-make recipes, this book will show you how to create an array of delicious and interesting dishes that your baby or toddler will simply love.)

WAGMAN, JORDAN & HILLHOUSEM, JILL

LP $19.95

667 BEST GREEN DRINKS EVER (Shows readers how to enhance the benefits of green drinks with added protein, fiber, and superfoods such as acai and bee pollen. By taking smoothies to the next level, you’ll find yourself satisfied more quickly, which means eating less of what you don’t need.)

VANWYK, KATRINE LP $17.95

663 BEST HOMEMADE KIDS' LUNCHES ON THE PLANET (More than 200 real-food recipes and great how-to-stay-prepared advice, you'll find enough meal, snack and treat idesa to keep your kids looking forward to lunch the whole year through.)

FUENTES, LAURA LP $27.99

664 BEST HOMEMADE KIDS' SNACKS ON THE PLANET (200+ great ideas for solving the snack conundrum. Healthy recipes and ideas you can whip up in minutes, without fuss in the kitchen, or fuss from your kid!)

FUENTES, LAURA LP $27.99

669 BEST NATURAL HOMEMADE SKIN & HAIR CARE PRODUCTS (Formulas are easy to follow and require only regular kitchen equipment. Includes formulas for anti-aging creams, firming recipes to fight cellulite, Freckle-and-Spot Removing Oil, Moisturizing Facial Wrinkle Cream, anti-dandruff shampoos and more!)

GOMEZ, MAR LP $24.95

668 BEST NATURAL HOMEMADE SOAPS (Luxurious, soothing, moisturizing olive oil-based soaps made at home easily and economically. Promotes olive oil, essential oils, lye, bees wax, and mineral water.)

GOMEZ, MAR LP $24.95

804 BIG BOOK OF KOMBUCHA (This complete guide shows you how to created kombucha from start to finsih, with illustrated step-by-step instructions and troubleshooting tips. This book also includes information on the health benefits of kombucha, facinating details on the drink's history, and recipes for delicious foods and drinks you can make with kombucha.)

CRUM, HANNAH & LaGORY, ALEX & KATZ, SANDOR ELLIX

LP $37.95

825 BLENDER GIRL (100 whole-food recipes for smoothies, soups, and spreads as well as a versatile collection of dishes including appetizers, salads, and main dishes with a blended component. Dishes are gluten-free and vegan, and rely on natural flavors and sweeteners. Many are also raw and nut-, soy-, corn-, and sugar-free.)

MASTERS, TESS LP $23.99

827 BLENDER GIRL SMOOTHIES (A beautiful collection of vegan smoothies from powerhouse blogger The Blender Girl, featuring photographs, flavor boosters, and nutritional add-ons for every recipe.)

MASTERS, TESS LP $19.00



833 BLOOD PRESSURE DOWN (Provides an alternative to prescription hypertension medications based on a combination of foods, an exercise regimen, and modest calorie restriction. Backed by solid research and complete with checklists, charts, and over 50 heart-healthy recipes. Promotes wholesome foods like banana, spinach, yogurt, soy foods, dark chocolate, and red wine.)

BOND BRILL, PhD, RD, LDN, JANET

LP $22.00

834 BLOOD SUGAR SOLUTION TEN DAY DETOX DIET (Detox strategies for reducing insulin levels and producing fast and sustained weight loss by breaking away from sugar, carbs, and other unhealthy foods. With practical tools designed to achieve optimum wellness, including meal plans, recipes, and shopping lists, as well as step-by-step, easy-to-follow advice on green living, supplements, medication, exercise, and more. Promotes coconut oil, fresh fruits and vegetables, meat and seafood, tofu, herbs and spices, nuts and seeds.)

HYMAN MD, MARK H $34.00

835 BLOOD SUGAR SOLUTION TEN DAY DETOX DIET COOKBOOK (More than 150 delicious recipes that support the 10-Day Detox Diet, so you can continue on your path to good health. With easy-to-prepare, delicious recipes for every meal - including breakfast smoothies, lunches like Waldorf Salad with Smoked Paprika, and Grass-Fed Beef Bolognese for dinner.)

HYMAN MD, MARK H $33.00 0

828 BOBS RED MILL EVERYDAY GLUTEN FREE COOKBOOK (Showcases the breadth, ease and versatility of natural gluten-free grains and grain flours, such as amaranth, sorghum, teff, chia, buckwheat, millet, and more. Discover the bounty of these nutrient-dense ancient grains and learn how to turn them into delicious everyday entrees, side dishes and treats. Promotes a variety of gluten free grains by Bob's Red Mill.)

SAULSBURY, CAMILLA V. LP $24.95

855 BOOK OF CHAKRA AND SUBTLE BODIES (Learn about fascinating subtle bodies, chakras, nadis, and kundalini with the in-depth section on Yoga philosophy, then follow a variety of practices and techniques for removing any obstacles that may be standing in the way of you uniting with your true nature.)

STURGESS, STEPHEN LP $20.95

938 BRAIN MAKER (Explains the potent interplay between intestinal microbes and the brain, describing how the microbiome develops from birth and evolves based on lifestyle choices, how it can become "sick," and how nurturing gut health through a few easy strategies can alter your brain's destiny for the better.)

PERLMUTTER MD, DAVID LP $31.00

1015 BULLETPROOF DIET (This diet is based on high amounts of healthy fats, moderate amounts of high quality protein, and tons of organic vegetables eaten at the right time in order to create unbelievable levels of energy and weight loss.)

ASPREY, DAVE LP $22.99

1011 BULLETPROOF THE COOKBOOK (This companion cookbook provides over one hundred easy and delicious recipes to help shed pounds, reduce inflammation, build lean muscle and feel better than ever.)

ASPREY, DAVE LP $26.99

1033 CANCER FIGHTING DIET (Diet and nutrition strategies to help weaken cancer cells and improve treatment results.)

COY, DR JOHANNES F. & FRANZ, MAREN

LP $24.95

1086 CANDIDA CLEANSE (Lose weight, increase energy, revitalize skin, and improve digestion with a 21-day detox to cleanse excessive candida in the body and eliminate the health problems caused by it. Promotes fresh fruits and vegetables, grains, herbs, spices and apple cider vinegar.)

FORSYTH, SONDRA LP $17.95

1016 CANNABIS MANIFESTO (Answers essential questions about the plant, using extensive research to fuel a thoughtful discussion about cannabis science and law, as well as its biological, mental, and spiritual effects on human beings.)

DEANGELO, STEVE LP $24.95

1020 CANNABIS PHARMACY (A practical guide to medical marijuana with evidence-based information, plus advice on treating dozens of ailments and conditions.)

BACKES, MICHAEL LP $27.49

1154 CHAKRA WISDOM ORACLE CARDS (This oracle deck contains 49 unique chakra cards, each with its own fairy-tale image, as well as a detailed guidebook that includes divination spreads, chakra-by-chakra insight to guide you on your journey, and a personal inquiry and focused meditation for each card.)

HARTMAN, TORI KIT $20.95



1155 CHAKRA WISDOM ORACLE TOOLKIT (A 52 week program for working with your chakras to open up your intuition, remove blockages from your life, improve your relationships and realize your highest potential. Complements Chakra products like candles and stones.)

HARTMAN, TORI KIT $15.95

1362 CHIA VITALITY (A down-to-earth 30-day plan that shows readers how to harness the power of chia. Informed by research, as well as personal experiences with the life-changing health benefits of chia, Janie outlines the amazing benefits of chia and walks readers through a flavorful and accessible eating plan, chia-based menus, blueprints for working chia into meals, snacks, and beverages, and a yoga and meditation plan. Promotes chia, coconut oil, fruit and vegetables, herbs, spices, dairy, and poultry.)

HOFFMAN, JANIE LP $19.00

1367 CHINA STUDY ALL STAR COLLECTION (Follow-up cookbook to the bestselling China Study series, brings top vegan chefs together to share their favourite recipes. Promotes fresh fruits and vegetables, nuts, grains, seeds, non-dairy milks, alternative sweeteners, coconut, and cocoa powder.)

CAMPBELL PhD, LEANNE LP $23.00

1363 CHINA STUDY QUICK & EASY COOKBOOK (Cook once, eat all week with whole food, plant-based recipes)

SROUFE, DEL LP $24.99

1482 CLEAN CUISINE (An eight week anti-inflammatory diet and exercise plan that is scientifically proven to reverse inflammatory diseases such as diabetes, blood pressure and cholesterol issues, multiple sclerosis, fibromyalgia, asthma, allergies, and arthritis. Promotes chia seeds, fresh fruits and vegetables, coconut oil, herbs and spices, meat.)

INGRAM LARSON, IVY & LARSON MD, ANDREW

LP $19.00

1453 CLEAN EATS (Everything you need to enjoy delicious, nutritious, life-enhancing food every day. With practical tips and tools and over 200 recipes as well as three program-based meal plans: a 7-Day Refresh, a 21-Day Cleanse, and a 21-Day Gut Cleanse. Promotes fresh produce, sea and Himalayan salt, natural sweeteners like honey, maple syrup and coconut nectar, green powders, coconut products, nut butters, whole-grain mustard, balsamic vinegar, maca powder and kombucha.)

JUNGER MD, ALEJANDRO H $36.99

1402 CLEAN SLATE (This book emphasizes eating clean, whole, unprocessed foods as part of a primarily plant-based diet, with delicious and healthy recipes that make it easy to do just that.)

EDITORS OF MARTHA STEWART LIVING

LP $31.00

1469 CLEAR SKIN DETOX DIET (Shows how to achieve a youthful and radiant complexion by filling your diet with sustainable, life-force building nutrition. Packed with mouth-watering recipes, helpful shopping lists and skin-clearing menu plans. Promotes, greens, herbs, spices, fruits, vegetables, and coconut.)

TALBOT CN, LAUREN LP $17.95

1489 COCONUT EVERY DAY (Cooking with Nature's Miracle Super Food. Shows how to integrate coconut into recipes for both health benefits and wonderful flavour. Recipes include morning kick-starts such as smoothies, granola, muffins, and pancakes; a wide variety of salads, soups, stews, curries, and everyday mains for lunch and dinner; and if you like desserts, you’ll find plenty of delicious recipes that incorporate gluten-free coconut flour. )

SEYMOUR, SASHA LP $29.95

1471 COCONUT KETOGENIC DIET (This book exposes many common myths and misconceptions about fats and weight loss and explains why low-fat diets don’t work. It also reveals new, cutting-edge research on one of the world’s most exciting weight loss aids—coconut oil—and how you can use it to power up your metabolism, boost your energy, improve thyroid function, and lose unwanted weight.)

FIFE, DR BRUCE LP $25.95

3619 COCONUT MIRACLE COOKBOOK (Explains the benefits of coconut, and shows readers how to incorporate this super food into meals every day with more than 400 delicious recipes. Promotes a variety of coconut products including oil, milk, water, and cream.)

FIFE, BRUCE LP $19.00

1490 COCONUT THERAPY FOR PETS (Coconut oil has a long history of safe and effective use as food and medicine for both humans and animals. Dr. Fife shows how cats, dogs, horses, and many other pets can benefit from coconut oil such as improving the appearance of skin, reducing body odour and bad breath, helping with weight loss, easing joint pain, and many more remedies. Promotes coconut oil.)

FIFE, DR BRUCE LP $24.95

1488 COCONUT TWENTY FOUR SEVEN (Features over 100 recipes from morning to night so you can easily reap the benefits of coconut every day. Promotes coconut meat, oil, flour, sugar, nectar, aminos, milk and water.)

CROCKER, PAT LP $24.99



1492 COLD PRESS JUICE BIBLE (300 flavorful and unique blends to choose from! Chock-full of vibrant green, fruit-filled, nutritious root and protein-rich, nutty recipes. Promotes fresh fruits and vegetables, coconut, ginger, herbs, spices, and protein powders.)

SUSSMAN, LISA LP $18.50

1505 COMPLETE AROMATHERAPY AND ESSENTIAL OIL HANDBOOK FOR EVERYDAY WELLNESS (This book features 109 oils and 450 remedies. Recipes are easy to follow, do not take a long time to make, and are quite inexpensive. Oils are organized in an A to Z format, and each entry features the botanical name, a full description of how and why the oil is extracted as well as its therapeutic uses. Promotes a variety of oils including base and essential oils.)

PURCHON, NERUS & CANTELE, LORA

LP $24.95

1569 COMPLETE DETOX WORKBOOK (Using a simple questionaire this book helps readers to create the perfect detox plan. It then show how to use meditation, visualation, herbs, supplements, exercise, and hydrotherapy to enhance the plans effects.)

SCOTT-MONCRIEFF, CHRISTINA

LP $16.95

2743 COMPLETE FIBROMYLAGIA HEALTH, DIET GUIDE AND COOKBOOK (Common sense tools that will help fibromyalgia patients get on the road to recovery. Promotes supplements, homeopathic remedies and a variety of wholesome foods.)

McCRINDLE, DR LOUSIE S. & BESTED MD, ALISON

LP $24.95

1576 COMPLETE GUIDE TO BEATING SUGAR ADDICTION (Provides information on the four types of sugar addiction and gives a step-by-step plan for resolving their underlying causes, breaking sugar cravings forever, and achieving dramatically improved health and energy levels - while also making it easier to lose weight!)

TEITELBAUM MD, JACOB LP $21.99

5005 COMPLETE GUIDE TO NATURAL HOME REMEDIES (Combining science and folklore for health, this book features practical cures, medicinal herbs, healing foods, green housecleaning, sustainable cosmetics, alternative therapies, and lifestyle changes--hundreds of ways to boost your health naturally.)

NATIONAL GEOGRAPHIC LP $28.00

1593 COMPLETE HERBS SOURCEBOOK (Learn how to create your own herbal medicine chest for your family. Includes tips on gathering your own herbs and preparing them, as well as useful information for your family's wholeness and health. Promotes a variety of fresh herbs and plants.)

HOFFMAN, DAVID LP $19.99

1544 COMPLETE LEAKY GUT HEALTH & DIET GUIDE (Improve everything from autoimmune conditions to eczema by healing your gut.)

TROTTER ND, DR MAKOTO & COOK, RD, DOUG

LP $24.95

1600 COMPLETE MACRONIOTIC DIET (7 Steps to Feel Fabulous, Look Vibrant & Think Clearly - Clear and adaptable 7 Step Lifestyle Plan based on nature’s rhythms, everyday wisdom, and common sense. addresses gluten sensitivity, the spiritual aspects of health, as well a brief history of food.)

WAXMAN, DENNY & SUSAN LP $18.95

1607 COMPLETE MIGRAINE HEALTH, DIET GUIDE AND COOKBOOK (Helps to understand headaches, what can be done to prevent them and recover from them using conventional and alternative methods. Promotes a variety of healthy foods, naturopathic, homeopathic and ayurvedic medicine as well as supplements.)

HANNAH, SUSAN & LEUNG, DR LAWERENCE & DARES-DOBBIE, ELIZABETH

LP $24.95

1624 COMPLETE THYROID HEALTH & DIET GUIDE (Provide an understanding of why your thyroid may be out of balance and what to do about it with thyroid-healthy recipes and diet plans.)

HEDBERG, DR. NIKOLAS & COOK, DANIELLE

LP $24.95

1612 COMPOST: A Family Guide to Making Soil from Scraps (Tells you all you need to know about making compost, from different methods to the weird and wonderful creatures that help make it happen, and how to build and look after your own heap.)

RASKIN, BEN H $16.95

1628 CONQUERING CANCER (A comprehensive look at cancer and how to use both conventional and alternative medicine together to help to defeat it.)

BERMAN MD, JOEL LP $28.95

1635 CONSCIOUS CLEANSE (In this easy-to-follow 14-day programme, you get a day-by-day plan to filter out harmful foods and guidance on what foods to avoid with optional yoga-based stretches and exercises to incorporate into your programme. Plus, tips to lose weight easily without starving yourself as well as meal plans with shopping lists and over 100 delicious recipes. Promotes coconut and extra-virgin olive oil, apple cider and rice vinegar and a variety of fruits and vegetables.)

SCHAALMAN, JO & PELAEZ, JULIE

LP $21.95



1629 CONSCIOUS PARENTING (A great resource for parents seeking advice on optimal vegan nutrition and the importance of unplugging and having quiet time in nature for today's children.)

COUSENS MD, GABRIEL & LYNN, LEAH

LP $28.50

1661 COOKIN UP A STORM (Sea Stories and Vegan Recipes from Sea Shepherd's Anti-Whaling Campaigns. Shares adventures of feeding a hungry crew of 50 morning to night, including 80 of the crew’s favourite vegan recipes — deliciously eclectic—modified for the family kitchen, as well as insight on the logistics of keeping a staff of hard-working, seafaring vegans well nourished and satisfied. Promotes tofu, vegetables, oils, spices, seeds, nuts, nutritional yeast, and non-dairy milks.)

DAKIN, LAURA LP $29.95

1662 COOKING WITH AVOCADOS (Make avocado the star with recipes that everyone will love, inside are long time favourites like guacamole and salsa as well as new exciting dishes. Promotes avocados, coconut products, natural sweeteners, fruit, vegetables, meat, poultry, herbs and spices.)

NYLAND, ELIZABETH LP $18.95

1643 COOKING WITH COCONUT OIL (Innovative, gluten-free, grain-free recipes that use coconut oil and flour. From carrot cakes to cauliflower-crusted pizza, chocolate brownie caramel cups to perfect roasted chicken, these dishes will satisfy your hunger and be kind to your waistline. Promotes coconut products, meats, fresh fruits and vegetables.)

NYLAND, ELIZABETH LP $18.00

1637 COOKING WITH GREEK YOGURT (Learn how to make healthier comfort foods, such as Macaroni and Cheese, Seafood Chowder, and Greek Yogurt Chocolate Mousse. Also included are tips and advice on substituting Greek yogurt for sour cream, mayonnaise, or cream cheese in favourite family dishes, as well as ways to make these recipes your own. Promotes Greek yogurt, chocolate, meat and seafood, fruit and vegetables, and dairy.)

JOHNSON, CASSIE LP $17.00

1759 CRYSTAL AND STONE MASSAGE (A full-colour guide to crystal massage for healing, energy balance, and stress release in the physical, emotional, and energetic bodies.)

GIENGER, MICHAEL LP $20.50

1787 CULTURED FOOD FOR LIFE (This book explains the science behind fermented foods, how to prepare them, and incorporate them into every day dishes with over 135 recipes. Promotes Kefir, SCOBY, Kombucha, starter cultures, and a variety of wholesome foods.)

SCHWENK, DONNA LP $19.99

1836 DASH DIET DETOX (Shedding pounds, lowering blood pressure and detoxing your body has never been easier and this book shows you how. Included is a 14-day meal plan, recipes, shopping lists, tricks for breaking unhealthy habits and advice on transitioning from detox to diet.)

BARRINGTON, KATE LP $18.50

1863 DEEP HEALING (Combining nutritional remedies with emotional and spiritual techniques this book shows how to obtain optimal health. Promotes a variety of fruits and vegetables, neti pots, coconut and sesame oil.)

DUPONT, CAROLINE MARIE LP $16.95

1867 DEFINITIVE GUIDE TO PROSTATE CANCER (The complete guide to coping with prostate cancer, with expert health advice for every man this guide includes conventional and holistic prostate cancer treatment information.)

KATZ MD, AARON E. LP $18.99

1873 DEFINITIVE GUIDE TO THRIVING AFTER CANCER (A Five-Step Integrative Plan to Reduce the Risk of Recurrence and Build Lifelong Health - Teaches not just how to survive, but also how to thrive after cancer by integrating the best of conventional, natural, and alternative cancer prevention therapies to support and enhance your body’s five critical pathways. Promotes vitamins, anti-oxidants, herbs, spices, probiotics, and fresh whole foods.)

ALSCHULER ND, LISE & GAZELLA, KAROLYN A.

LP $17.95

1848 DELICIOUS DIABETES COOKING FOR ONE OR TWO PEOPLE (Whatever measures you may take to manage diabetes, the bedrock of your treatment should always be careful meal planning. These delicious and healthy recipes will help you do that - they are so easy to prepare and are specifically designed for one or two people. Promotes fruit, vegetables, meats, poultry, herbs and spices.)

BERRIEDALE-JOHNSON, MICHELLE

LP $19.95

1847 DELICIOUS PROBIOTIC DRINKS (Learn how to make healthy and delicious probiotic drinks in your kitchen. With clear step-by-step directions for 75 drink recipes, this is the ultimate guide to make your own kombucha, kefir, ginger beer, and cultured fruit and vegetable drinks. Promotes fermentation supplies, fruit, herbs and spices, sweeteners, nuts.)

MUELLER, JULIA H $25.95



1850 DENTAL HERBALISM (Explores conditions that affect the mouth and how to treat them with herbal remedies. Promotes herbs, spices & essential oils.)

ALEXANDER PHD, LESLIE M. & STRAUB-BRUCE BS, LINDA A.

LP $23.95

1963 DIGESTIVE HEALTH SOLUTION (Covers research on popular natural medicines, sifting fact from fiction, and uncover evidence-based, safe treatments that will enhance your digestion and improve, or even eliminate, symptoms fast.)

BROWN, BENJAMIN LP $27.95

1897 DISCOVER THE POWER OF FOOD (A 10 week plan to help achieve optimal health with proper nutrition, using a variety of products found in health food stores. Promotes fruits and vegetables, nuts and seeds, dairy alternatives, Udo's oil, and whey protein power.)

JACKS, JANET LP $29.95

1921 DIY NUT MILKS, NUT BUTTERS & MORE (Brings nut power to the people with more than 50 recipes for homemade nut milks and butters—along with delicious, whole-food snacks and desserts that put them to use. Inside you’ll even find tasty ideas for using the leftover nut pulp!)

KING, MELISSA LP $25.95

1922 DIY VEGAN (This book shows readers how easy it is to make their own vegan pantry staples at home, with more than 100 recipes that use easy-to-find whole food ingredients.)

AXWORTHY, NICOLE & PITMAN, LISA

LP $29.99

2024 DR BETH'S WEIGHT LOSS SOLUTION (A simple program that helps lose weight using whole foods and Ph balanced meals, includes meal plans and a walking routine. Promotes fruits and vegetables, whole grains, nuts, and seeds.)

LEY PhD, BETH M. LP $14.95

2184 DRINK YOUR WAY TO GUT HEALTH (140 healing drink recipes based on kefir, yogurt, kombucha, almond milk, and ginger beer. The beverages, organized by chapters like Energizing, Nutrient-Rich, and Detoxifying, not only work against a variety of ailments like type 2 diabetes, allergies, and obesity, but are delicious too.)

MORGAN, MOLLY LP $19.99

2193 EARL MINDELLS ALLERGY BIBLE (Explains a large array of allergies and their causes then gives information on over-the-counter remedies and alternative suggestions for allergy relief. Promotes vitamins, minerals and supplements.)

MINDELL, PhD, EARL & COLMAN, CAROL

LP $24.95

2279 EASY EVERYDAY GLUTEN-FREE COOKING (Tasty and innovative meal ideas cover everything from baked goods, pasta dishes, appetizers and family meals to mouth-watering desserts. This book also shows how to take advantage of the ever-widening variety of gluten-free flours that are now available. Promotes a variety of gluten free grains and starches.)

WASHBURN, DONNA & BUTT, HEATHER

LP $24.95

2270 EAT BETTER, LIVE BETTER, FEEL BETTER (Clean up your diet and detoxify your body with the alkaline lifestyle. This beautifully packaged book, complete with more than 150 recipes and easy-to-follow four-step program, is focused on long-term health and well-being.)

COVE, JULIE LP $32.00

2320 EAT RIGHT FOR YOUR TYPE PERSONALIZED COOKBOOK A (Based on the Eat Right principles this book is personalized for people with Blood Type A, with masterfully-crafted recipes that make cooking with plant-based proteins, whole grains, organic vegetables and fruits an exciting and healthy adventure.)

D'ADAMO, DR PETER & O'CONNOR, KRISTIN

LP $19.00

2323 EAT RIGHT FOR YOUR TYPE PERSONALIZED COOKBOOK AB (Based on the Eat Right principles this book is personalized for people with Blood Type AB, with masterfully-crafted recipes that make cooking with nutrient-rich seafood, whole grains, cultured dairy, organic vegetables and fruits an exciting and healthy adventure.)


LP $19.00

2321 EAT RIGHT FOR YOUR TYPE PERSONALIZED COOKBOOK B (Based on the Eat Right principles this book is personalized for people with Blood Type B, with masterfully-crafted recipes that make cooking with lean, grass-fed meats, cultured dairy products, organic vegetables and fruits an exciting and healthy adventure.)


LP $19.00

2322 EAT RIGHT FOR YOUR TYPE PERSONALIZED COOKBOOK O (Based on the Eat Right principles this book is personalized for people with Blood Type O, with masterfully-crafted recipes that make cooking with lean, grass-fed meats, sprouted grains, organic vegetables and fruits an exciting and healthy adventure.)


LP $19.00

2306 EATING THE ALKALINE WAY (Packed with recipes, tips, and tricks for tracking and balancing daily alkaline and acid levels. Promotes lemons, coconut products, herbs, spices, produce, quinoa, soy, and whole grains.)

CORRETT, NATASHA & EDGSON, VICKI

H $26.95



2327 EINKORN (Shares 100 delicious recipes for working with einkorn grain and its flour in a wide variety of flavorful dishes. This book also explores einkorn’s history, unique genetics, and superior nutrient content, while sharing tips for using it to its full baking and cooking potential.)

BARTOLUCCI, CARLA LP $29.95

2350 ELIMINATION DIET WORKBOOK (Easy-to-follow, DIY approach to taking control of your diet, digestion, and health once and for all by pinpointing your exact food sensitivities no matter what they are. Promotes plant-milks, fresh foods, quinoa, buckwheat, gluten-free pasta, fresh produce, chicken, and kale.)

MOON, MAGGIE LP $20.50

2379 END OF DIETING (Full of dietary and nutritional advice to eat your way to a healthier and happier life with nutrient dense food. This proven, effective, and sustainable approach to eating will help prevent and reverse disease, drop pounds, and bring about the end of dieting. Promotes produce, seeds, nuts, and beans.)

FUHRMAN MD, JOEL LP $19.99

2469 ESSENTIAL GUIDE TO HOME HERBAL REMEDIES (Easy recipes using medicinal herbs to treat more than 125 conditions from sunburns to sore throats. Promotes, herbs, oils, bath salts, and vinegars.)

WENZEL, MELANIE LP $24.95

2468 ESSENTIAL GUIDE TO WOMENS HERBAL MEDICINE ((Featuring over 50 herbs this outstanding reference provides clear information on herbal medicine treatments that meet the distinctive needs of women. It covers many topics, from anemia and dysmenorrhea to pregnancy, menopause and endometriosis.)

GILBERT BA, ND, DR. CYNDI LP $24.95

2496 EXERCISES FOR FIBROMYALGIA (A variety of exercise tailored to improve your fitness and energy levels without strain or stiffness. With a focus on exercises designed to relieve pain and improve sleep for fibromyalgia sufferers. Promotes exercise equipment like foam rollers, fitness balls, resistance bands and weights.)

SMITH MS, WILLIAM LP $17.00

2523 FAMILY FOOD ALLERGY BOOK (This title takes a look at food allergies that affect millions of people, including children. This book gives details on the eight primary food allergies and teaches readers how to cope with them while keeping the entire family healthy.)

SCHWARTZ, MIREILLE LP $19.95

2617 FATIGUE AND FIBROMYALGIA SOLUTION (The best strategies for treating fibromyalgia from the conventional to the alternative methods. Promotes supplements.)

TEITELBAUM MD, JACOB LP $16.00

2632 FERMENTED FOODS FOR VITALITY AND HEALTH (Presents over 60 tantalizing ways to introduce fermented foods to your everyday diet.)

GULIN, DUNJA LP $27.95

2633 FERMENTED VEGETABLES (This easy-to-follow comprehensive guide presents more than 120 recipes for fermenting 64 different vegetables and herbs. Learn the basics of making kimchi, sauerkraut, and pickles, and then refine your technique as you expand your repertoire to include curried golden beets, pickled green coriander, and carrot kraut.)

SHOCKEY, KRISTEN & CHRISTOPHER

LP $37.95

2634 FERMENTING FOOD STEP BY STEP (Explains the fermenting process in easy illustrated steps, and includes tasty recipes for pickles of all sorts, condiments, yogurt and sour cream, simple cheeses, sourdough and buttermilk, ciders and meads, vinegars, and much more.)

ELABD, ADAM LP $22.95

2643 FIFTY SHADES OF KALE (Offers simple ways to have your kale and eat it, too, as well as nutritional information, cooking tips, and a tutorial on kale in all her glorious shades. Promotes kale, a variety of oils and vinegars, coconut, quinoa, nuts and seeds and a variety of fruits and vegetables.)

RAMSEY MD, DREW & ISERLOH, JENNIFER

H $24.99

2650 FIGHT ALZHEIMERS WITH VITAMINS AND ANTIOXIDANTS (The most complete and up-to-date resource on the powerful benefits of nutritional supplements for the treatment and prevention of Alzheimer’s disease.)

PRASAD, KEDAR N. LP $17.95

2715 FLEX APPEAL (Flex Appeal is part vegetarian cookbook and part meat mastery. Most of the meals in the book have a "flex appeal" option - they're a delicious vegetarian base with a suggested meat to add to the dish or on the side. Over 100 new and fresh ideas, most of which can be prepared in less than an hour. With many helpful tips - including tips on roasting chicken, fish and beef. Promotes a variety of fruit and vegetables, meat, poultry, herbs and spices.)

CROCKER, PAT & CRONISH, NETTIE

LP $29.95



2830 FORKS OVER KNIVES PLAN (A four-week plan, showing anyone how to transition to a delicious whole-food, plant-based diet. Promotes, fruit, vegetables, tubers, whole grains and legumes.)

PULDE MD, ALONA & LEDERMAN MD, MATTHEW

H $34.00

2843 FORTY FOUR WAYS TO TALK TO YOUR ANGELS (Tune into angel messages and experience their healing power. This book brings you traditional and not-so-traditional ways to meet your angelic guides.)

DEAN, LIZ & WALLACE, JAYNE

H $24.95

2913 GENTLE YOGA FOR ARTHRITIS (A guide to creating a yoga practice specifically for your needs whether you have begun to experience arthritis symptoms or want to prevent it. Promotes a variety of yoga props including mats, straps and blocks.)

SANFORD, LAURIE & FORSTBAUER, NANCY

LP $15.00

3409 GLUTEN FREE AND VEGAN PIE (This book puts an emphasis on popular sweet pies such as banana cream pie, blueberry maple, pumpkin chiffon, and traditional apple, with more than a dozen recipes for various kinds of pie crusts, this cookbook is a must for any pie lover, especially those with gluten-free or vegan diets. Promotes fruit, vegetables, herbs, spices and alternative flours and sweeteners.)

KATZINGER, JENNIFER & BURGGRAAF, CHARITY

LP $23.95

3403 GLUTEN FREE HOLIDAY (Gives you all the recipes you need so as not to miss out on your holiday favourites such as breads, stuffings, sauces and a variety of dessert from yule logs to gingerbread cookies.)

MILES, HANNAH H $24.95

3413 GORGEOUS FOR GOOD (Lays out a beauty perspective that focuses on helping readers create their own unique beauty-inside and out. An exceptional combination of passionate research and commonsense, this revolutionary, holistic program covers everything from nutrition to self-care to spiritual connection.)

ULIANO, SOPHIE LP $15.99

3419 GRAIN BRAIN (The negative effects of wheat, sugar, and carbs on the brain, with a plan to achieve better health. Promotes healthy fats and oils, greens and a variety of wholesome foods.)

PERLMUTTER MD, DAVID H $34.00

3416 GRAIN BRAIN COOKBOOK (Presents more than 150 delectable recipes to keep your brain vibrant and your body fit, all while dramatically reducing your risk for - and treating an array of diseases. Promotes healthy fats and oils, greens, fruits, vegetables, meat, and seafood.

PERLMUTTER MD, DAVID H $33.00

3421 GRAIN POWER (Over 100 easy-to-make recipes featuring the most popular and versatile gluten-free ancient grains. Recipes include warm Gingerbread Teff Cereal, Cheddar Thyme Quinoa Crackers with Sea Salt, Thin-Crust Vegetable Pizza with Fresh Basil, Roasted Chicken, Kale and Buckwheat Soup, and Peanut Butter Chia Brownies.)

GREEN, PATRICIA & HEMMING, CAROLYN

LP $32.00

3446 GREAT CHOLESTEROL MYTH COOKBOOK (Learn how to live a life free of heart disease without the use of harmful statin drugs. Based on the latest studies, discover why sugar (not fat), inflammation, stress, and high-carb diets full of processed foods are the true culprits of heart disease. Combat heart disease with 100 mouthwatering recipes designed to satisfy your taste buds, provide key nutrients, and keep your heart healthy. Promotes supplements and a variety of whole foods.)

BOWDEN PhD, JONNY & SINATRA MD, STEPHEN & RAWLINGS ND, PhD, DEIRDRE

LP $23.99

3462 GREAT GLUTEN FREE WHOLE GRAIN BREAD MACHINE RECIPES (This book focuses on whole grain breads and doughs for those with an intolerance to gluten, it uses a bread machine to make baking the perfect loaf simple. Many of the recipes are also nut free and can be tailored to omit eggs too. Promotes alternative grains and starches.)

WASHBURN, DONNA & BUTT, HEATHER

LP $24.95

3444 GREAT PENDULUM BOOK (Shows exactly how pendulums work, what types are best for specific need, how to set them in motion, and which questions to ask. Helps the reader to figure out their "individual code" for judging the pendulum's oscillations, and how to get mentally ready for a session with this valuable tool.)

SONNENBERG, PETRA LP $16.95

3470 GREAT VEGAN BEAN BOOK (From beanalicious burritos, to pretty-pea curry, to legume-laced blondies and more, you'll be partying protein-style every meal of the day. This book includes soaking and cooking times and gives advice on preparation of different varieties of beans. Promotes gluten-free products, dairy alternatives and an array of beans.)

HESTER, KATHY LP $21.99



3452 GREEN SMOOTHIE BIBLE (More than 300 inviting recipes show how to combine leafy green vegetables and delicious, antioxidants-rich fruits into the most nutritious drinks imaginable. Recipes are divided into categories like antioxidants, bones and joints, good blood sugar, weight loss, mood and more, to help improve overall health. Promotes green foods, fresh fruit and vegetables, kefir and nut milks.)

MILES, KRISTINE LP $17.50

3494 GREEN SMOOTHIE CLEANSE (A nutrient packed one-of-a kind cleanse that won't leave you feeling hungry. Included are several cleansing plans for people who are just beginning to cleanse and those with experience, and recipes for an assortment of smoothies as well as tips on making the most of your cleanse. Promotes green foods, vegetables, fruits, and herbs.)

SUSSMAN, LISA LP $17.50

3478 GREEN SMOOTHIE RETREAT (You can enjoy the detoxifying benefits of Victoria's retreats in your own home, by organizing your own green smoothie retreat with family and friends. This handbook provides the information you’ll need to organize fun, healthy adventures for you and those you care about. Promotes a variety of raw foods including leafy greens, fresh fruit and vegetables, and alternative dairy products.)

BOUTENKO, VICTORIA LP $17.95

3473 GREEN SMOOTHIES FOR EVERY SEASON (Whether blending fruits and vegetables from the garden, a local farmer's market or a neighbourhood produce store, it's possible to create tasty, nutritious smoothies no matter the season. Offering a carefully crafted recipe for each week of the year, this book serves up leafy greens and fresh fruits that are at their peak of flavor, ensuring that every smoothie is delicious. Promotes leafy greens, fresh fruit and vegetables.)

MILES, KRISTINE H $19.95

3492 GROW IT HEAL IT (Growing, harvesting, and healing advice in an easy-to-use and friendly guidebook for herbal newbies, featuring teas, tinctures, salves, poultices, compresses, and aromatherapy. Promotes, herbs and essential oils.)

HOBBS, CHRISTOPHER & GARDNER, LESLIE

LP $24.99

3497 GUTBLISS (Gives steps to relieve gas and bloating, and outlines a nutrition and exercise plan for optimizing gastrointestinal health.)

CHUTKAN MD, ROBYNNE LP $19.00

3546 HEAL YOUR GUT COOKBOOK (Over 200 GAPS Diet based recipes, simple, nutrient rich, appealing and designed to heal your gut and manage the illnesses that stem from it. Promotes coconut, spices, nuts, chicken, almond and coconut flours, apple cider vinegar, and vegetables.)

BOYNTON, HILARY & BRACKETT, MARY G.

LP $44.95

3548 HEAL YOUR GUT WITH BONE BROTH (Learn how bone broth restores mineral and nutrient levels in the body to create a proper bacterial environment for high-functioning digestion. Combining a seven-day quick-start program with a long term plan for utilizing bone broth, the author provides helpful solutions to stomach discomfort.)

WESTEN, ROBIN LP $18.50

3569 HEALING CRYSTALS (Featuring 150 crystals this classic illustrated directory explains how to put their power to use, with information on working with chakras and auras, color wisdom, and the basics of crystal divination and magic.)

EASON, CASSANDRA LP $14.95

3584 HEALING FATTY LIVER DISEASE (Management strategies for those with fatty liver disease, with an emphasis on nutrition. Promotes vitamins and supplements.)

RAMAN MD, MAITREYI & SIROUNIS, ANGELA & SHRUBSOLE, JENNIFER

LP $24.95

3603 HEALING HERBS (Conveniently organized by plant, making it easier for the home herbalist to find, identify, and use healing plants from the backyard. This book identifies the 20 most common and healthful herbs and over 100 natural remedies that are easy, inexpensive, and effective.)

SAMS, TINA H $24.99

3658 HEALING REMEDIES SOURCEBOOK (Over 1,000 natural remedies to treat a variety of health problems from the common cold to diabetes. Promotes vitamins, minerals, herbs, essential oils and homeopathic medicines.)

SHEALY MD PhD, C. NORMAN

LP $19.99

3664 HEALING THERAPIES BIBLE (From high-vibration crystals to Mindfulness meditation to Regression therapy, this gorgeously illustrated title profiles 50 remedies for mind, body, and soul.)

GILLMAN, CLAIRE LP $16.95

102 HEALTHY LUNCHBOX (Shows how to make healthy and appealing lunches that both adults and children will enjoy, with reduced saturated fat, sugar and salt.)

BECKETT, FIONA LP $14.95

3794 HERB BIBLE (Information on over 130 herbs with advice on how to grow them and their best uses, both culinary and ornamental.)

BUCZACKI, STEFAN LP $16.99



3795 HERB BOOK (This updated and expanded edition of Lust’s herb classic is a comprehensive resource with more than 2,000 herb listings. Includes complete and concise descriptions of herbs plus remedies, illustrated with over 275 line drawings. Promotes an extensive variety of herbs.)

LUST, JOHN LP $27.00

3599 HERBAL ANTIVIRALS (Effective ways using herbs to strengthen the immune system and treat an array of viruses. Promotes herbs, tincture supplies and spices.)

BUHNER, STEPHEN HARROD

LP $37.95

3841 HERBAL GODDESS (Offers recipes and ideas for exploring and embracing the distinctive qualities of 12 powerful healing herbs. Showing you how to get to know each one just as a herbalist does - by immersing yourself in every aspect of the herb and naturally coming to understand its innate properties.)

JIRSA, AMY LP $29.95

3853 HERBAL HANDBOOK FOR HOME & HEALTH (Provides a wealth of information about growing, collecting, preserving, and preparing herbs for a variety of purposes - from cleaning products, to food and drink, medicines, beauty products, and more.)

WALLER, PIP H $33.00

3431 HERBS FOR CHILDRENS HEALTH (How to make and use gentle herbal remedies for soothing common childhood ailments.)

GLADSTAR, ROSEMARY LP $13.95

3432 HERBS FOR COMMON AILMENTS (How to make and use herbal remedies for home health care.)


3398 HERBS FOR HEALTHY AGING (Details more than 150 health-promoting herbs and their actions on the body and mind, preparation methods, and recommended dosages. This authoritative guide to herbal preventive medicine offers holistic treatments designed not only to promote vibrant health but also to provide a way to age with grace. Promotes fresh herbs and herbal supplements.)

HOFFMANN, DAVID LP $25.95

3435 HERBS FOR LONG LASTING HEALTH (Learn how to choose the right herbs for your needs and how to prepare and use them safely and effectively, improving vitality and well-being, whatever your age! Promotes herbs and supplements.)


3433 HERBS FOR NATURAL BEAUTY (Create your own herbal shampoos, cleansers, creams, bath blends and more.)


3437 HERBS FOR STRESS AND ANXIETY (shows you how to make your herbal remedies to strengthen your nervous system and address a wide range of symptoms, including panic attacks, depression, insomnia, anxiety, headaches, migraines, herpes, neuralgia, and more. Promotes a variety of herbs and herbal products.)


3934 HIGH BLOOD PRESSURE (Food, Facts, Recipes - Offers 50 great tasting and nutritious recipes, including Chicken with Lemon and Butternut Squash, Maple and Mustard Glazed Salmon and Rhubarb and Strawberry Crumble. Promotes fruits and vegetables, nuts, seeds, beans, and whole grains.)

JEFFERSON, ANGIE & HUNTER, FIONA

LP $14.99

3964 HOLISTIC DENTAL CARE (This book introduces simple, natural at-home dental procedures that anyone can do for healthy teeth and gums. Promotes herbs, minerals and oils.)

ARTEMIS, NADINE LP $18.95

4018 HOME APOTHECARY (Hand-crafted remedies and recipes for hair, skin, body, and home. Promotes, base and essential oils, herbs and bees wax.)

DUGLISS-WESSELMAN, STACEY

LP $27.99

4007 HOME COOKING FOR YOUR DOG (User-friendly, chop-licking recipes like Fido’s Fishcakes, Potluck Polenta, and Peanut Butter and Coconut Cakes call for healthy ingredients you can easily find to create balanced, nutritious meals for a healthier, happier dog.)

FILARDI, CHRISTINE M. H $23.95

4009 HOMEGROWN ILLUSTRATED BITES (Clear illustrations guide readers through the process of planting, growing, harvesting, and preparing more than 25 of the tastiest, easy-to-grow vegetables and small fruits - such as spinach, kale, artichokes, and pears—and cooking them into seasonal, clean, and delicious offerings.)

HARDISON, HEATHER LP $20.95

4008 HOMEGROWN SPROUTS (A complete guide to growing your own sprouts including information on choosing the right sprouter, and techniques on how to use it, types of sprouts and serving suggestions. Promotes a variety of sprouters, including jars, trays, and bags.)

GALCHUS, RITA LP $27.99

4005 HOMEMADE BATH BOMBS, SALTS, AND SCRUBS (Offers 300 easy, fun, DIY recipes for relaxing and healing bath goodies. These personalized creations utilize fragrant petals, powerful essential oils and exotic ingredients.)

BELLO, KATE LP $16.50



4006 HOMEMADE SMOOTHIES FOR MOTHER AND BABY (300 healthy fruit and green smoothies for preconception, pregnancy, nursing, and baby's first year.)

MILES, KRISTINE LP $19.50

4035 HOMEOPATHY FOR TODAY'S WORLD (Shows reader how to identify their “inner song” and teaches them how it influences their life as well as working with it to heal.)

SANKARAN, DR. RAJAN LP $18.95

4118 HOW TO HEAL WITH SINGING BOWLS (This book includes detailed, step-by-step instructions and photographs showing how to place and strike singing bowls for healing, relaxation and meditation, and a CD describing some of the techniques.)

SHRESTHA, SUREN LP $20.95

4174 I QUIT SUGAR (A week-by-week guide to quitting sugar to lose weight; boost energy; and improve your looks, mood, and overall health, with 108 sugar-free recipes. Promotes coconut products, nuts, maca powder, rice malt syrup, apple cider vinegar, cacao powder, vegetables, meats, spice and more.)

WILSON, SARAH LP $29.95

4175 I QUIT SUGAR COOKBOOK (306 satisfying recipes for one-pan wonders, grain-free breakfasts, leftover makeovers, smoothie bowls, and more, this comprehensive cookbook makes living sugar-free easy, sustainable, and delicious.)

WILSON, SARAH LP $35.50

4264 INSPIRALIZED (Whether you’re low-carb, gluten-free, Paleo, or raw, you don’t have to give up the foods you love. This book shows how to use a spriallizer to transform more than 20 vegetables and fruits into delicious meals that look and taste just like your favorite indulgent originals.)

MAFFUCCI, ALI LP $23.99

4377 JOYOUS HEALTH (This book celebrates eating delicious, clean whole foods. Featuring beautiful colour photography, the book contains 80 recipes with pure ingredients and tasty combinations. Promotes super foods like almonds, goji berries, broccoli and cocoa nibs as well as a variety of oils, grains, and alternative dairy products.)

McCARTHY, JOY LP $29.00

4372 JOYS OF ALMOND MILK (Unsweetened almond milk has less than half the calories of skim dairy milk. It has the same consistency of whole milk, and it has more vitamins and minerals than soy milk. This book gives a variety of recipes using almond milk including breakfast, snacks, lunch, dinner and dessert ideas. Promotes almond milk, chia seeds, cacoa powder, agave, fruit, vegetables, a variety of vinegars and oils, vegan dairy products, herbs and spices.)

SMITH, NICOLE & INSTRUCTABLES

LP $22.95

4400 JUICE GENERATION (Featuring more than 100 refreshing, health-boosting, spirit-lifting recipes this book offers practical, down-to-earth instructions for making restorative and great-tasting vegetable and fruit juices, smoothies, and tonics. Promotes fruit and vegetables, almond milk, coconut products and herbs.)

HELMS, ERIC & GREEVEN, AMELY

LP $22.99

4389 JUICE: RECIPES FOR JUICING, CLEANSING & LIVING WELL (Outlines the basics and benefits of juicing, explains how to cleanse safely, and shares tips and testimonials. Promotes juicers, fruit and vegetables, herbs, apple cider vinegar, bee products, cacao, chia seeds, maca powder, spices, and a variety of oils.)

DE CASTRO, CARLY & GORES, HEDI & SLATER, HAYDEN

H $21.99

4432 KALE THE COMPLETE GUIDE TO THE WORLDS MOST POWERFUL SUPERFOOD (A fun-to-read, one-stop resource for all things kale, including recipes for every meal to entice, satisfy, and boost your well-being. Promotes kale, dark chocolate, coconut oil, agave syrup, and fresh produce.)

PEDERSEN, STEPHANIE LP $16.95

4457 KEEP YOUR BRAIN YOUNG (Comprehensive, easy-to-understand information on the common diseases of brain ageing, about the most significant and often silent causes, and finally provides a simple program of action that anyone can follow.)

SMITH, DR FRASER & AGHDASSI, ELLIE

LP $24.95

4449 KINESIOLOGY TAPING (This book contains considerable information for relieving pain and tension during exercise, sports and daily life using kinesiology tape. This book provides written instructions with step by step diagrams and width/amount of tape required for each condition. Promotes Kinesiology tape.)

LANGENDOEN, JOHN & SERTEL, KARIN

LP $24.95

4469 KOMBUCHA! (This book includes recipes and reveals inventive uses for the beverage in cooking, cocktails, and beauty products, tapping the benefits of probiotics for radiant rejuvenation. Promotes SCOBYs and a variety of teas.)

CHILDS, ERIC & JESSICA LP $21.00



4511 LEGUMES (The Super Foods That Should Be Regulars on Your Plate. Discuss all the aspects of super-food legumes - their history, their food value their health implications, and which legumes are most commonly eaten around the world. In the final chapters readers are inspired to participate in preparing and eating the legumes they've been learning about.)

MOLDANADO, SWARNA LP $22.95

4519 LESSONS FROM THE TWELVE ARCH ANGELS (Lessons, practices, and daily guidance from the 12 Archangels to help us listen to and heal our wounded inner child, release our fears, and enact deep subconscious transformation.)

WOMACK, BELINDA J. LP $18.00

4537 LIQUID HEALTH (Including juices, smoothies, soups and more, this book lets you blend and juice like never before! Includes over 100 recipes Including Paleo, Raw, Vegan, and Gluten Free.)

MONTGOMERY, LISA LP $18.50

4545 LITTLE BOOK OF CALM (With beautiful tranquil designs, this gorgeous book will help your creativity flourish. Take a short relaxing breather from your stressful day to color calming images and feel inspired by the poignant quotations that accompany each elegant artwork.)

SINDEN, DAVID & KAY, VICTORIA

P $9.99

4544 LITTLE BOOK OF MASSAGE (An excellent resource for beginners to learn the techniques and methods of massage. Promotes massage oils and tools.)

BRACHET, MICHELLE H $14.99

4547 LITTLE BOOK OF REFLEXOLOGY (Reflexology is an ancient healing art, this book is a basic guide on how to practice it.)

BRACHET, MICHELLE H $14.99

4571 LIVER HEALING DIET (Teaches readers how to reverse liver damage through optimal nutrition, includes 50 recipes.)

LAI, DR MICHELLE & KASARANENI Msc, RD, ASHA

LP $18.95

4581 LONGEVITY NOW (Calcification is the cause of ageing, this book teaches readers how to reverse it with supplements, nutrition and exercise.)

WOLFE, DAVID H $34.95

6811 LOWER YOUR CHOLESTEROL WITHOUT DRUGS (Based on over 30 years of international published research, this guide provides information about diet, supplements, and hormones to naturally and effectively lower your cholesterol and triglycerides. Promotes vitamins, minerals, and supplements.)

MASON, ROGER LP $15.50

4663 MACROBIOTIC HOME REMEDIES (A comprehensive self-help guide to hundreds of effective natural healing methods that can be used alone or in conjunction with more standard remedies. Promotes beans, grains, vegetables, herbs and mushrooms.)

KUSHI, MICHIO LP $25.95

4696 MAKE IT PALEO 2 (Expanding on the original collection of recipes with 175 new and innovative recipes for Paleo-friendly dishes. Promotes whole foods.)

MASON, HAYLEY & STALEY, BILL & NAGELSON, CAITLIN

LP $39.95

4718 MANDALA BIBLE (Introduces the many different forms a mandala can take, from ancient Hindu mandalas to the intricate patterns of Native American sand paintings and Celtic knotwork. This book also provides practical information on how to use a mandala to promote spiritual health and well-being.)

GAUDING, MADONNA LP $19.95

4720 MASON JAR SALADS (From grab-and-go salads and lunches to delicious breakfasts and snacks, this book serves up easy, cool, and fun meals packed in adorable jars. Promotes fresh greens, fruit and vegetables, meat, olive oil, beans and legumes.)

MIRABELLA, JULIA LP $20.95

4733 MASTER CLEANSE MADE EASY (Maximizing the cleanses Effectiveness while minimizing any hardships, this book delivers practical information and an understandable approach to conquer the The Master Cleanse and renew your health. Promotes lemons, cayenne pepper, and maple syrup.)


4740 MASTERING FERMENTATION (A beautifully illustrated and authoritative guide to the art and science of fermented foods, featuring 70+ recipes that progress from simple fermented condiments like vinegars and mustards to more advanced techniques for using wild yeast, fermenting meats, and curing fish.)

KARLIN, MARY LP $34.95

4732 MATCHA MIRACLE (Boost Energy, Focus, and Health with Green Tea Powder - This handy book serves up all the vital information on how to maximize the benefits of this miraculous superfood. Go beyond tea with this mouthwatering collection of matcha-boosted recipes for every meal of the day.)

SNYDER, DR MARIZA & CLUM, DR LAUREN & ZULAICA, ANNA V.

LP $20.50



4778 MEDICINAL POWER OF CANNABIS (Details the healing properties of marijuana and how it can be used without the psychoactive properties.

HICKS MD, JOHN LP $25.99

4828 METABOLISM BOOST CLEANSE (Start shedding pounds in as little as three days with this step-by-step program that includes daily meal plans, ingredient lists for simple shopping, and delicious recipes. Promotes supplements, herbs, cayenne pepper, spices, fruit, nuts, seeds, chocolate, beans, vinegar and coconut oil.)


4879 MIRACLE KIDNEY CLEANSE (The safest and gentlest way to dissolve kidney-congesting salts, minerals, uric acid, and proteins. This straight forward plan also details the daily supplements and foods to eat, as well as the foods to avoid, to keep the kidneys functioning smoothly. Promotes supplements, flax, herbs, seeds and nuts.)

FELTS CN, LAUREN LP $17.50

4919 MIX AND MATCH GUIDE TO COMPANION PLANTING (An easy, organic way to deter pests, prevent disease, improve flavour and increase yields in your vegetable garden.)

JEFFERY, JOSIE S $20.99

4905 MOVING INTO MEDITATION (A practical and inspiring guide to integrating mindful yoga and embodied meditation, in a 12-week format. Promotes meditation cushions.)

CUSHMAN, ANNE LP $23.95

4918 MYOFASCIAL RELEASE THERAPY (One of the foremost experts on myofascial release, presents straightforward, practical instructions for dramatically releasing pain and restriction of motion in the body's fascia, muscles, and connective tissue. He introduces a soft tissue, hands-on approach for massage therapists, physical therapists, and other healthcare practitioners that reduces tension and stress in their clients' entire myofascial systems, as well as their musculoskeletal and cardiovascular systems.)

SHEA PhD, MICHAEL J. & PINTO, HOLLY

LP $41.00

4933 NATURAL BEAUTY ALCHEMY (Make your own organic cleansers, creams, serums, shampoos, balms, and more.)

MAACARON, FIFI M. LP $22.95

5023 NATURAL REMEDIES FOR INFLAMMATION (This book shows readers how to treat a variety of inflammation related illness including asthma, allergies, hay fever, colitis, arthritis, and eczema with natural remedies like omega-3 oils and herbs.)

VASEY ND, CHRISTOPHER LP $14.95

5041 NATURAL SOLUTIONS FOR DIGESTIVE HEALTH (Find natural relief from common digestive health problems such as acid reflux, IBS, Crohn's and more with a 28-day meal plan including 45 recipes. Promotes apple cider vinegar, ginger, herbs, and supplements.)

SARNO TETA, DR JILLIAN & BESSINGER, JEANNETTE

LP $18.95

5043 NATURAL SOLUTIONS TO IBS (This book outlines what foods to avoid and gives a natural diet plan to provide relief from IBS. Promotes vitamins, minerals, herbs and supplements.)

GLENVILLE PhD, MARILYN LP $19.99

5045 NATURAL TREATMENT OF ALLERGIES (This book is helpful to those who suffer from asthma, hay fever, dermatitis, or dietary intolerance as a result of strong allergies. It presents the most effective natural therapies that lead to recovery, with information on conventional treatments and their risks as well as alternative therapies including naturopathic medicine, acupuncture, homeopathy, Bach flower remedies, and yoga.)

ROSELLO, RAMÓN & HUETE, ANNA

LP $22.95

5073 NATURALLY BUG FREE (75 Non-toxic recipes for repelling mosquitoes, ticks, fleas, ants, moths and other pesky insects. Promotes herbs and oils.)

TOURLES, STEPHANIE L. LP $16.95

5065 NATURE'S CANCER FIGHTING FOODS (A comprehensive, holistic, and practical plan for cancer prevention and recovery.)

VARONA, VERNE LP $25.00

5078 NEAR AND FAR (A collection of vegetarian dishes from around the world that use healthy, whole food ingredients and approachable techniques. Included are photographs taken in Morocco, Japan, Italy, France, and India, as well as back home in Heidi’s kitchen, revealing the places both near and far that inspire her warm, nourishing cooking.)

SWANSON, HEIDI H $38.99

5179 NOURISHED KITCHEN (Over 160 recipes based on the "traditional foods" philosophy of eating, which emphasizes whole grains, dairy, red meat, organ meats, and fermented foods.)

McGRUTHER, JENNIFER LP $33.99

5180 NOURISHING BROTH (Explain the immense health benefits of homemade bone broth and also serves as a handbook for various techniques for making broths. Promotes herbs, spices, vegetables, eggs, seafood, chicken and beef.)

FALLON MORELL, SALLY LP $25.00



5257 OH SHE GLOWS COOKBOOK (Packed with more than 100 delicious vegan recipes such as go-to breakfasts, protein-packed snacks, hearty entrees, and decadent desserts. Promotes coconut oil, chia seeds, kale, fresh fruit and vegetables, dairy and flour alternatives, beans, herbs, and spices.)

LIDDON, ANGELA LP $34.95

5259 OH THE THINGS YOU CAN DO THAT ARE GOOD FOR YOU (Cat in the Hat Knows a Lot About That - Shows young readers that books can be entertaining and educational. This book teaches children how to take care of their bodies and mind.)

RABE, TISH H $10.99

5312 OIL PULLING REVOLUTION (Holding and swishing organic oil in your mouth is an amazingly simple yet powerful technique for cleaning teeth and detoxing the entire body. The Oil-Pulling Revolution combines ancient teachings and modern techniques to incorporate this healthy habit into a daily routine.)

COLEMAN, DR. MICHELLE LP $16.50

5313 ONE HUNDRED AND FIFTY BEST SLOW COOKER RECIPES (This superb book shows home cooks how to create everything from appetizers to desserts in the slow cooker, with extensive tips and techniques to ensure delicious results.)

FINLAYSON, JUDITH LP $27.95

5011 ONE HUNDRED DAYS OF REAL FOOD (Offer simple, affordable, family-friendly recipes and practical advice for eliminating processed foods from your family's diet. Illustrated with 125 photographs and filled with step-by-step instructions. Promotes dairy, meat, herbs, spices, fresh fruit and vegetables.)

LEAKE, LISA H $36.99

5352 ONE HUNDRED TWENTY FIVE BEST VEGAN RECIPES (From appetizers, soups, salads and wraps to grains, desserts and baked goods these dishes are consistently tasty, always built around readily available ingredients and are quick to prepare. Also included are helpful tips and pantry lists for stocking a vegan kitchen as well as a practical guide to cooking terms and techniques. Promotes grains, herbs, spices, fruit and vegetables.)

EFFENSON CHUCK, MAXINE & GURNEY, BETH

LP $19.95

5368 ORTHOMOLECULAR TREATMENT OF CHRONIC DISEASE (Vitamin therapy can cure a variety of illnesses, this book takes information gathered from 65 experts on therapeutic and preventative nutrition and brings it together into one comprehensive book. Promotes vitamins, minerals and supplements.)

SAUL PhD, ANDREW LP $42.95

6553 OSTEOPATHY FOR CHILDREN (Osteopathy is a form of drug-free, non-invasive manual medicine that focuses on total body health by treating and strengthening the musculoskeletal framework. This book teaches how to use it on children to safely and effectively treat a variety of illnesses.)

HOANG D.O., LeTRINH LP $20.00

5366 OVERCOMING HIGH BLOOD PRESSURE (A unique book, that provides a highly authoritative yet easy-to-follow program of complementary medicine and self-care treatments, specially designed to support the conventional treatment for high blood pressure.)

BREWER, DR. SARAH LP $15.95

5385 PALEO CLEANSE (Transform your body and improve your health with this hard-core 30-day cleanse based on the caveman diet. Lose weight, increase energy, boost mental clarity, improve digestion, and reduce inflammation. Promotes fresh fruit and vegetables, meats and seafood, alternative flours, oils, sweeteners, coconut products, nuts, seeds, herbs and spices.)

CARBONI, CAMILLA & VAN DOVER, MELISSA

LP $19.95

5383 PALEO ICE CREAM (75 Recipes For Rich and Creamy, Homemade Scoops and Treats. Promotes ice cream makers, almond and coconut milk, natural sweeteners and xanthan gum.)

HIRSHBERG, BEN LP $16.50

5378 PALEO PLANET (Takes the Paleo diet for a global spin, with recipes that represent the cuisines of East, South and Southeast Asia, the Middle East and Europe, Latin America, the Caribbean, and the U.S. The 125 recipes prove just how creative and wide-ranging the tastes in Paleo cooking can be.)

WINKLER, BECKY LP $34.95

5381 PALEO VEGAN (Mouth-watering paleo recipes, which are completely free of animal products, using a bounty of fresh, whole food. Promotes nuts and seeds, fruits and vegetables, herbs and spices, coconut,and chocolate.)

JAFFE JONES, ELLEN & ROETTINGER, ALAN

LP $22.95



5389 PALEO VEGETARIAN DIET (With this comprehensive guide it's easy to transition to a primal diet without feeling deprived. Shed pounds, gain energy and improve your health with a rich base of fruits, vegetables, nuts, eggs and more.)

HARRIS, DENA LP $18.95

5394 PARENTS GUIDE TO HOMEOPATHY (A comprehensive and easy-to-use guide for parents who want to use homeopathy to treat their children's illnesses safely, gently, and effectively. Practical, concise, and user-friendly, this book provides homeopathic remedies for more than 150 conditions.)

KENEIPP, SHELLEY LP $28.95

5442 PH BALANCE HEALTH AND DIET GUIDE FOR GERD, IBS AND IBD (Restoring the body's acid-alkaline balance leads to better health and well-being. This book offers practical solutions for successful diet management and 175 pH-balanced recipes. Promotes a PH strips and a variety of whole foods.)

SMITH, DR FRASER & HANNAH, SUSAN & RICHARDSON, DANIEL

LP $24.95

5430 PLANT BASED PALEO (Understand the paleo approach to nutrition and create clean foods that your body will harness for sustenance, well-being and vitality.)

ZOE, JENNA H $29.95

5473 POWER OF MACA (Maca has many health benefits, increased energy, stamina and endurance, improved immune function, decreased stress and anxiety and improved concentration and state of mind. This book goes into details about how it can benefit you and how to incorporate it into a variety of dishes.)

INGRAM, LORRIE LP $11.95

5481 POWER SMOOTHIES (Power up your workouts with natural smoothies made from the best super foods on the planet. Offering vitamin-, mineral- and protein-rich recipes for before, during and after you exercise, the fruit and green smoothies in this book not only help you build muscle but also properly nourish the entire body. Promotes tea, dairy products, coconut products, protein powder, fruit and vegetables.)

SEBASTIAN, KEITH & BARNES, SAMUEL

LP $18.50

5571 PURE SOAPMAKING (How to Create Nourishing, Natural, Skin Care Soaps - This collection of 32 recipes range from simple castile bars to intricate swirls, embeds, and marbled and layered looks. Promotes natural oils, butters and herbs as well as aloe vera, oatmeal, tea, coffee, and fruit.)

FAIOLA, ANNE-MARIE S $29.95

5599 RAINBOW JUICE CLEANSE (A revolutionary program that employs the nutritious, healing properties of a rainbow of vegetables to kick start weight loss and improve overall health. By "drinking the rainbow," readers will shed pounds and experience anti-aging, renewed energy, and a better balanced body.)

SOUTHALL, DR. GINGER LP $21.50

5654 RAW CAKES (All the cakes in this book are based on raw food principles and are completely free of sugar, milk, additives, gluten and animal fats. They are 100% vegan, unheated, natural and bursting with flavour and nutrition. )

FIBAEK, CAROLINE LP $22.95

5628 RAW CHALLENGE (This book encourages the reader to ease into uncooking over the course of a month. The 30-day meal plan not only specifies raw-only recipes for breakfast, lunch and dinner but also provides daily facts and affirmations in addition to space for the reader’s log entries. A section of testimonials provides helpful real-life advice from people who have gone through the program. Promotes nuts, seeds, natural sweeteners, oils, fruits and veggies.)


5602 RAW ESSENCE (This outstanding collection of raw food recipes is part of an ever-growing movement - they're eco-friendly, meet your nutritional requirements and are immensely satisfying and delicious. Recipes are relaxed and flexible, so they're perfect for those who are just beginning to embrace a raw lifestyle. Promotes fresh fruits and vegetables, agave, olive oil, sunflower oil, apple cider vinegar, kefir grains, and flax.)

COTE, DAVID & GALLANT, MATHIEU

LP $24.95

5655 RAW FOOD NUTRITION HANDBOOK (With a focus on a raw diet this book covers issues such as getting enough protein, understanding calorie density and nutrient density, focusing on whole plant foods, hydration, and food combining.)

DINA DC, KARIN & RICK LP $18.95

5600 RAW QUICK AND DELICIOUS (This book is filled with raw food recipes that make it easy to incorporate these foods into any diet with just 5-ingredients and simple instructions. Dishes include Sweet Potato Enchilada, Tomato and Avocado Chili, Carrot Pad Thai, Jicama Cheese Fries and Summer Berry Parfait. Promotes nuts, seeds and fresh produce.)

McNISH, DOUGLAS LP $24.95



5658 RAW SNACKS (Spicy nuts, crunchy raw chocolate truffles, dream bars, liquorice almonds, grape lollipops, date fudge, candy crunch popsicles, nut shakes, coffee substitutes and energy drinks are just a few of the quick, easy and healthy raw food snacks presented in this gorgeous book.)

FIBAEK, CAROLINE LP $24.95

5635 RAW SURVIVAL (An invaluable reference featuring a wealth of important sustainability tips and simple raw food recipes specially geared towards living "on or off the grid" as a vegetarian or raw foodist. Promotes nuts, seeds, natural sweeteners, oils, sprouts and microgreens.)


5652 RAWLICIOUS AT HOME (A beautifully photographed cookbook and an appealing introduction to raw food, including recipes, straightforward advice and a 5-day diet challenge. This book offers up over 100 raw recipes - that are also vegan and gluten free - straight from the Rawlicious kitchens in full colour, with step-by-step instructions. Promotes fresh fruit and vegetables, nuts, seeds, coconut products and a variety of oils.)

CRAWFORD, ANGUS & CLARK, CHELESA

LP $29.95

5601 REAL FOOD FERMENTATION (The science, art, and craft of fermenting foods is explained in detail, teaching readers about the tools, techniques and delicious recipes. Promotes oils and vinegars, canning supplies, produce and herbs.)

LEWIN, ALEX LP $27.99

5657 REBOOT YOUR BRAIN (Shows how Alzheimer’s, Parkinson’s, memory loss, depression, anxiety, dementia, and other mental conditions can be reversed without drugs. Gary Null describes each condition and prescribes the appropriate mix of diet, exercise, lifestyle modifications, and nutritional supplements to restore maximum mental health.)

NULL PhD, GARY LP $27.99

5653 REBUILD YOUR HEALTH (Explains all the components of the Living Foods Lifestyle in detail. It offers primers on indoor gardening and composting, a discussion of colon health, instructions for making your own rejuvelac, Energy Soup, and wheat grass juice, and an emphasis on relaxation and positivity. A section of simple recipes for raw food dishes is also included.)

WIGMORE, DR. ANN LP $22.95

5813 SACRED SMOKE (Learn how to make smudge sticks and identify, collect, and grow a wide range of sacred plants for smudging. Discover how to reclaim your own traditions and find your personal healing rituals. Includes sources to purchase herbs and reference materials.)

McCAMPBELL, HARVEST LP $12.95

5846 SALT BLOCK COOKING (Everyone who loves the excitement and pleasure of discovering new cooking techniques will enjoy this guide to cooking and entertaining with salt blocks. The introduction is your salt block owner’s manual, with everything you need to know to purchase, use, and maintain salt blocks with confidence. The chapters that follow divide seventy recipes into six techniques: serving, warming, curing, cooking, chilling, and of course, drinking.)

BITTERMAN, MARK H $28.99

5827 SAVE WITH JAMIE (Shows the most delicious ways to stretch your family food budget further while still enjoying lots of flavour and good, healthy food.)

OLIVER, JAMIE LP $26.99

5982 SEVEN DAY SUPERFOOD CLEANSE (A more personalized approach to cleansing with superfoods. Menus and easy, delicious recipes range from green drinks and smoothies for an all-liquid detox to healthy salad, sautéed veggies, soups, and stews for those who want some solid food.)

PEDERSEN, STEPHANIE LP $16.95

5883 SEVEN SPOONS (The much-anticipated debut from the author behind the popular food blog Seven Spoons, featuring distinctive, crowd-pleasing recipes; engaging, writerly essays; and the same stunning photography that has earned her website a devoted following.)

O'BRADY, TARA H $29.95

6032 SIMPLY ANCIENT GRAINS (Shows how cooking with ancient grains can be easy and accessible with sumptuous recipes for breakfast, lunch, dinner, and dessert.)

SPECK, MARIA H $32.00

6065 SKINNY BITCH BAKERY (From pies to breads, to cookies, this book includes 80 fully tested recipes accompanied by full-colour photographs of these delectable vegan baked goods, and Barnouins' fun, non-nonsense voice and vast expertise sparkle on every page. Promotes dairy and natural sugar substitutes.)

BARNOUIN, KIM H $34.99

6066 SKINNY GUT DIET (A 14-day eating plan, dozens of delicious recipes and sage advice help you achieve—and maintain—digestive balance and sustained weight loss. Promotes coconut oil, fresh vegetables, herbs, spices, chicken, and seafood.)

WATSON, BRENDA & SMITH MD, LEONARD

LP $22.00



6059 SLIMMING MEALS THAT HEAL (Highlights the relationship between inflammation, allergies and weight gain, and presents a plan with healthy and delicious recipes for optimal health and weight loss. Promotes fruits and vegetables, chia and flax seeds, herbs and spices, gluten free grains and flours, as well as a variety of vinegars and oils.)

DANILUK RHN, JULIE LP 29.95

6104 SMOOTHIES FOR KIDNEY HEALTH (Describes how kidneys function and what causes problems, it then gives over 80 kitchen-tested smoothies containing the very ingredients scientifically shown to protect and improve kidney function.)

HULETT, VICTORIA & WAYBRIGHT RN, JENNIFER

LP $26.50

6132 SPELT (Teachers readers how to make a versatile selection of recipes including meals, cakes, cookies, and breads that use spelt as a key ingredient.)

SAUL, ROGER H $20.95

6133 SPICE AND HERB BIBLE (3rd Edition - Describes a wide range of global herbs and spices used in modern kitchens either alone or in wonderful blends. Completely demystifying the art of combining herbs and spices so home cooks can meet and enjoy a world of flavors in a variety of dishes. Promotes herbs and spices from around the world.)

HEMPHILL, IAN & KATE LP $34.95

6172 SPROUTED KITCHEN BOWL + SPOON (The bowl is a perfect vessel in which to create simple, delicious, and healthy meals. When gathered together in a single dish, lean proteins, greens, vegetables, and whole grains nestle against each other in a unique marriage of flavor and texture.)

FORTE, SARA & HUGH H $29.95

6178 SPROUTMANS SEVEN DAY JUST JUICE DIET (Reap the benefits of juicing in seven days with this super-charged juice diet, designed for both beginner and pro. Promotes fruit, vegetables, and sprouts.)

MEYEROWITZ, STEVE LP $21.95

6176 START HERE DIET (The three simple steps in this book help you isolate your emotional barriers to weight loss, identify the "hidden foods" that literally weigh you down, and encourage you to move a little every day. Also offered are 28 days of suggested meal plans and 30 easy and absolutely delicious recipes that are simple to make at home. Promotes fresh organic fruits and vegetables, herbs, seeds, nuts, grains, oils, natural sweeteners and a variety of vinegars.)

RENO, TOSCA LP $19.95

6225 STOP VISION LOSS NOW (Learn the basic underlying causes for the most common degenerative eye disorders such as cataracts, glaucoma, and macular degeneration and what you can do to prevent, stop, and even reverse them. Promoted products: coconut oil.)

FIFE, BRUCE LP $25.95

6283 SUPERCHARGED GREEN JUICE & SMOOTHIE DIET (Shows how easy it is to make daily juices and smoothies, and explains the benefits of using green juices and supercharged ingredients for extra weight-loss and health-giving properties. Promotes superfood powders such as acai berry or collagen powder, sea vegetables, seeds, bee products, berries, herbs and tinctures.)

BAILEY, CHRISTINE LP $15.95

6282 SUPERCHARGED JUICE AND SMOOTHIE RECIPES (An amazing collection of feel-good drinks using the latest range of super foods to nourish and revitalize the body perfect for weight-loss, detox, beauty and more. Promotes green foods, powders, teas, and supplements.)

BAILEY, CHRISTINE LP $15.95

6273 SUPERFOOD JUICING (Recipes features fresh ingredients, detailed and easy-to-follow instructions, and full-colour photographs. This innovative spiral-bound recipe book will become a fixture on your kitchen counter as your go-to reference for preparing delicious juices for any meal of the day.)

HARPERT, TINA LP $19.95

6276 SUPERFOOD SANDWICHES (Crafting nutritious sandwiches with superfoods for every meal and occasion.)

CHUDY, KATIE LP $24.99

6290 SUPERJUICING (Provides detailed information on the health benefits of juicing, the basics on how to juice foods and how to whip up delicious recipes -- drinks, desserts, entrees and even meal replacements -- using a specialized juicer or simple blender. Promotes, fruit, vegetables, leafy greens, herbs, spices, cocoa powder, nuts, beans, seeds, algae and whey protein.)

REINHARD MS, RD, TONIA LP $24.95

6298 SWEET MARY JANE (With beautiful photography throughout, this book caters to health-conscious bakers who want to know how marijuana can be incorporated into baked goods and who would rather ingest than smoke. Include 75 delectable and deliciously-infused recipes from Colorado’s most beloved bakery – recipes that can be made with or without the infusion of marijuana.)

LAZARUS, KARIN LP $33.00



6386 TEFF LOVE (From saucy wots, spicy stews, and succulent stir-fries to traditional injera-based dishes and fusion foods that blend unique seasonings into a range of family favourites, fans of Ethiopian cuisine will be thrilled. You'll also find tips on tools and equipment to time-saving techniques and menu suggestions. Promotes teff flour, fresh vegetables, grains, herbs, and spices.)

BERNS, KITTIE LP $25.95

5296 TEN DAY GREEN SMOOTHIE CLEANSE (Provides a shopping list, recipes, and detailed instructions for the 10-day cleanse, along with suggestions for getting the best results. It also offers advice on how to continue to lose weight and maintain good health afterwards.)

SMITH, JJ LP $18.99

6470 THREE HUNDRED SIXTY FIVE VEGAN SMOOTHIES (From the frosty sweet Peachy Keen Shake to the Revitalizing Green with Energy Smoothie and mood-boosting Chocolate Chia Cheer shake, this book is built around a year long wellness plan , which can help rev up energy levels, cut back on calories, increase a sense of calm, improve digestion, glow from the inside out and more. Promotes fruits and vegetables, chia, acai, flax and soy milk.)

PATALSKY, KATHY LP $21.00

6441 THRIVE ENERGY COOKBOOK (Packed with 150 plant-based, nutrient-dense, whole food recipes developed within the Thrive nutritional philosophy. Promotes fruits and vegetables, nuts and seeds, herbs and spices, alternative flours and sweeteners.)

BRAZIER, BRENDAN LP $32.00

6547 TOXIN TOXOUT (Two of Canada's leading environmental activists give practical and often surprising advice for removing toxic chemicals from our bodies and homes.)

LOURIE, BRUCE & SMITH, RICK

LP $21.00

6582 TRUE BREWS (How to craft fermented cider, beer, wine, sake, soda, kefier and kombucha at home. Promotes fruit, malts, milk, rice, kefir grains, scoby, and yeast nutrients.)

CHRISTENSEN, EMMA H $26.95

6524 TRUST YOUR GUT (Get lasting healing from IBS and other chronic digestive problems without drugs.)

PLOTNIKOFF MD, GREGORY & WEISBERG PhD, MARK

LP $29.95

6556 TWENTY EIGHT DAYS TO YOUNGER SKIN (A diet program for beautiful skin including more than fifty recipes. Promotes fresh produce, almonds, carob, gluten free grains and dairy free milk.)

FISCHER, KAREN LP $24.95

6581 TWO DAY SUPERFOOD CLEANSE (Unleashing the healing power of super foods, these health- packed recipes satisfy your hunger while flushing toxins from your system. The delicious smoothies, soups, sides and entrees are made with nutrient-rich ingredients like avocados, berries, nuts, leafy greens and even dark chocolate. You'll rejuvenate and re-energize your body during the two-day cleanse.)


6573 ULTIMATE PROTEIN POWDER COOKBOOK (Think outside the shake by incorporating protein powders into over 150 tried-and-tested, gluten-free, sugar-free, and delicious recipes. Promotes protein powders, baking supplies, flax seed, coconut milk, flour, and dairy.)

SWARD, ANNA LP $25.95

6525 UNDIET COOKBOOK (From the bestselling author of UnDiet comes a colorful and easy-to-follow cookbook bursting with 130 recipes as delicious as they are good for you.)

TELPNER, MEGHAN LP $29.95

6597 UNJUNK YOUR DIET (How to shop, cook, and eat to fight inflammation and feel better forever with a individualized plan. Promotes whole grains, fermented foods, supplements, vitamins, oils, fruit and vegetables, green tea seeds and, fresh herbs.)

NIELSEN RD, DISIREE H $35.95

6611 VB6 (Eat Vegan Before 6:00 - A simple, yet effective, program for weight loss and improving your health quickly and easily, all without saying goodbye to your favourite foods forever. Includes 60 enticing recipes for vegan days and flexitarian nights, plus the tools to make the switch: pantry stock lists, strategies for eating away from home, and a 28-day eating plan to put VB6 into action. Promotes fruits and vegetables, beans, whole grains, meat and seafood.)

BITTMAN, MARK H $29.95

6612 VB6 COOKBOOK (Companion cookbook to bestselling VB6 offers a simple approach to flexitarian cooking with hundreds of delicious recipes to make eating vegan before 6:00 a permanent style of eating. Full-colour photos. Promotes fresh fruits and vegetables, herbs, spices, meat, seafood, and grains.)

BITTMAN, MARK H $35.00



6656 VEGAN BEANS AROUND THE WORLD (A variety of vegan bean dishes with flavours from around the world, dishes include Boston Baked Beans, Mexican Refried Beans, Greek Lentil Salad, Dutch Split Pea Soup and Japanese Red Bean Ice Cream. Promotes Beans, lentils and peas.)

KINSER, KELSEY LP $21.50

6630 VEGAN BOWLS (Recipes sound like they’re from an upscale restaurant, but they are simple to prepare and use familiar ingredients. Best of all, every savory recipe is a complete meal all contained in a single cozy bowl: protein, starch, vegetables and flavors, flavors, flavors!)

DEVER, ZSU LP $25.95

6644 VEGAN COOKING FOR CARNIVORES (Learn how to cook healthy and delicious vegan meals without having to make a big change in your life. By relying less on the specific ingredients of a recipe and more on the technique, Martin has compiled dishes that carnivores, vegetarians, and vegans will love. Full-colour photos. Promotes soy foods, dairy substitutes, oils and vinegars, herbs and spices, fresh fruits and vegetables.)

MARTAIN, ROBERTO LP $20.00

6700 VEGAN DESSERTS IN JARS (With easy-to-follow recipes and gorgeous colour photos, this book shows how to make tasty treats that are already in the perfect dish for serving, storing and sharing at parties. Portable, gift-able and delicious, this book's little delights are sure to make a big impression. Promotes nuts, natural sweeteners and alternative dairy products.)

HOLECHEK PETERS, KRIS LP $18.95

6709 VEGAN EVERYDAY (500 recipes take you through every occasion and every meal of the day. Here’s a sampling of the delights that await you: African Spiced Tempeh Chili, Tomato and Spinach Ragout, Oven-Baked Spicy Risotto, Mushroom and Spinach Lasagna, Enchilada Casserole, Caramelized Onion and Olive Flatbread, Peach Cobbler.)

McNISH, DOUGLAS LP $27.95

6707 VEGAN HOLIDAY COOKING FROM CANDLE CAFE (Fresh, inventive menus for everything from a Christmas to Superbowl Sunday. Dishes will delight both vegans and meat-eaters. Promotes organic produce, beans, nuts, oils, vinegars, tofu, seltan, tempeh, alternative dairy products, and natural sweeteners.)

PIERSON, JOY & RAMOS, ANGEL & PINEDA, JORGE

H $26.99

6649 VEGAN ICE CREAM (Offers decadent frozen desserts that don't rely on milk, cream, or refined white sugar. Instead these luscious recipes use nut milks, fresh fruit, and natural sweeteners to create simple inventive ice cream flavours. Promotes maple syrup, nuts, coconut products, carob and a variety of fruit.)

ROGERS, JEFF H $19.99

6650 VEGAN ICE CREAM SANDWICHES (This book offers endless combinations of cruelty-free, decadent recipes to please any palate. Ice cream sandwich recipes include Chocolate Chip Cookies with Vanilla Bean Ice Cream, Coffee Cookies with Chocolate Nut Ice Cream, Sprinkle Cookies with Cake Batter Ice Cream and Orange Zest Shortbread with Earl Grey Ice Cream. Promotes ice cream makers, non-dairy milk products and nuts.)

HOLECHEK PETERS, KRIS LP $18.95

6727 VINEGAR SOCKS (40 traditional home remedies that have been handed down through the generations and are tried and tested in curing common ailments and illnesses, all of which can be made easily at home using store-cupboard ingredients.)

BERNDL, KARIN & HOFER, NICI

H $19.95

6741 VITAMIN CURER FOR ARTHRITIS (Explains each form of arthritis and current and new medical treatments for them. More importantly, it describes the nutritional approach to help sufferers prevent further progress of the disease and even reverse it.)

SMITH PhD, ROBERT G. & BENBERTHY PhD, TODD

LP $30.95

6825 WATER INFUSIONS (Deliciously flavoured and vitamin enriched waters conveniently made at home in infusion pitchers or bottles. Promotes fruit, vegetables, and herbs.)

SNYDER, DR MARIZA & CLUM, DR LAUREN

LP $18.50

6782 WEEKEND WONDER DETOX (Provides mini-detoxes to help you reset your natural body chemistry and improve organ function for overall health and wellness. Choose from six targeted tune-up plans to address your specific concerns. Includes meal plans, easy recipes, herbal remedies, and strategies for helpful habits in everyday life. Promoted products: nuts, seeds, berries, leafy greens, herbs, and supplements.)

SCHOFFRO COOK, MICHELLE

LP $19.99



6829 WHEAT BELLY TEN-DAY GRAIN DETOX (Carefully designed meal plans and delicious recipes, you’ll have everything you need to eliminate wheat and related grains from your diet in just ten days. You will be guided through the detox experience and provided with instructions on how reduce or eliminate wheat-withdrawal symptoms.)

DAVIS MD, WILLIAM LP $22.99

6845 WHEAT BELLY THIRTY MINUTE COOKBOOK (200 quick and simple recipes to lose the wheat, lose the weight and find your path back to health.


6843 WHEAT BELLY TOTAL HEALTH (This complementary book to Wheat Belly will expand beyond diet and show how to use supplements and other strategies to help achieve optimal health overall. Promotes fresh fruit and vegetables, nuts, seeds, and lean protein.)


6668 WHOLE HEALTH (A Holistic Approach to Healing for the 21st Century - This book integrates elements of classical Chinese medicine, personalized nutrition, and extrasensory energy medicine, while inspiring, empowering, and teaching how to attain balance in body, mind, and spirit.)

MINCOLLA PhD, MARK LP $18.95

6669 WHOLE HEALTH DIET (Provides a solution to the problem of obesity — fix the mind and spirit, and you in turn fix the body. This book contains: Deep insights into the why of overeating, powerful affirmations for simple mindset shifts, holistic, clear, and transformational steps to take towards weight loss and delicious recipes.)

MINCOLLA PhD, MARK LP $21.95

6858 WHOLE LIFE NUTRITION COOKBOOK (This comprehensive cookbook features over 300 recipes and tells everything you need to know about eating whole foods. Also includes tips from buying ingredients to stocking your kitchen to cooking mouthwatering dishes. Promotes coconut, quinoa, kale, fruits and vegetables, meat, seafood, oils, vinegars, herbs, and spices.)

SEGERSTEN, ALISSA & MALTERRE, MS, CN, TOM

LP $29.00

6897 WILD MEDICINE SOLUTION (Restoring the use of wild plants in daily life for vibrant physical, mental, and spiritual health.)

MASE, GUIDO LP $21.95

6957 YEAR OF DAILY CALM (Guiding you on your personalized path to inner peace, this book is sure to be a cohesive source of balance and serenity all year long. Includes thoughtful quotations, easy-to-follow exercises, space to record personal reflections, and uplifting photographs on every page.)

HANLEY, KATE LP $19.95

6939 YOGA ADJUSTMENTS (This invaluable resource for all yoga teachers, teacher trainers, and serious yoga students, covers the philosophy of yoga practice, the sensibilities of touch in teaching yoga and improving alignment, the seven principles of hands-on yoga teaching, and the twenty-five most effective methods of tactile cueing. Promotes yoga props.)

STEPHENS, MARK LP $28.95

6938 YOGA BODY CLEANSE (A simple day-by-day program that offers a complete diet of smart, delicious foods with super-healing powers that strengthen the body, also included are daily exercise and routines to enhance your cleanse. Promotes bees wax candles, natural shampoos, essential oils and a variety of natural foods.)


6993 YOU CAN HEAL YOUR HEART (Fostering awareness and compassion, providing you with the courage to face many types of loss and challenge. With a perfect blend of Louise's teachings and affirmations on personal growth and transformation and David's many years of working with those in grief, this empowering book will inspire an extraordinary new way of thinking.)

HAY, LOUISE & KESSLER, DAVID

LP $19.95



Colouring Books

997 BUDDHIST ART COLORING BOOK (Sacred art presented as colouring templates for contemplation and cretivity - stunning and detailed artwork from the Tibetan Buddhist tradition.)

BEER, ROBERT LP $19.99

1496 COLORING FOR CONTEMPLATION (This beautiful colouring book has been created to help you to be mindful - to slow down and breathe and to give you the inspiration to live more fully in the present. Each illustration has been inspired by an accompanying quote to aid your contemplation of its message while you colour.)

HATCH, AMBER LP $10.95

2315 EDIBLE PARADISE (This beautiful, artfully illustrated coloring book is an enchanting journey of discovering the seasonal delicacies found in forests, fields, gardens, and urban farmer’s markets.)

KANELOS WEINER, JESSIE LP $16.95

4583 LOST OCEAN (An Inky Adventure & Colouring Book - This book invites colour-inners of all ages to discover an enchanting underwater world hidden in the depths of the sea with intricate pen and ink illustrations to complete, colour, and embellish.)

BASFORD, JOHANNA LP $21.95

4837 MINDFUL MANDALA COLORING BOOK (Featuring imagery from a range of spiritual and religious traditions, as well as from the natural world, this wonderful book offers a collection of mandala artworks to colour in, plus guided meditations for every image, and a section of basic line templates to create mandala designs.)

TENZIN-DOLMA, LISA LP $18.95

5833 MINI MANDALA COLORING BOOK (48 portable mandala designs to colour that provide a pathway to deeper meaning and personal growth.)

FINCHER, SUSANNE F. LP $11.95

7051 ZENSPIRATIONS® ABSTRACT & GEOMETRIC DESIGNS (Enter a fantastic world of 30 expressive abstract designs in this extraordinary coloring activity book. Zenspirations® creator Joanne Fink reveals her easy-to-learn techniques for combining playful patterns in intricately textured designs.)

FINK, JOANNE LP $9.99

7053 ZENSPIRATIONS® BIRDS & BUTTERFLIES (Create, color, pattern, and play with 32 pages of inspiring bird and butterfly designs that are just waiting for your creative touch.)


7055 ZENSPIRATIONS® EXPRESSIONS OF FAITH (Create, color, pattern, and play with 32 pages of faithful and affirming messages that are just waiting for your creative touch.)


7057 ZENSPIRATIONS® FLOWERS (Discover a bountiful garden of 30 whimsical flower designs in this extraordinary coloring activity book. Zenspirations® artist Joanne Fink reveals her easy-to-learn techniques for combining playful patterns in gorgeous floral designs.)


7059 ZENSPIRATIONS® INSPIRATIONS (Let your spirit soar with 30 uplifting and encouraging designs in this extraordinary coloring activity book. Zenspirations® creator Joanne Fink reveals her easy-to-learn techniques for combining positive messages and playful patterns.)


8590 ANHS: CHIA (Using the Ancient Superfood - More than 25 recipes ranging from desserts, snacks, and beverages to casseroles, soups, salads, and breakfasts dishes show how easy - and delicious! - it can be to add chia to your daily diet. Promotes chia, fresh produce, herbs and spices, coconut, baking products, non-dairy milks and cheeses.)

BENNETT, BEVERLY LYNN LP $12.95

8591 ANHS: QUINOA (High Protein, Gluten Free - From comforting soups and casseroles to breakfast fare, salads, burgers, and even desserts, the possibilities for incorporating quinoa into your diet are limitless. Promotes quinoa, fresh fruits and vegetables, herbs and spices, nuts, non-dairy milks and cheeses.)

GEISLER, BETH LP $12.95

8593 ANHS: SPIRALIZE (Alive Natural Health Series - Demonstrates the versatility of spiralizers to transforms wholesome vegetables and fruits into cuts of various sizes and shapes, into recipes that can be served for breakfasts, lunches, dinners, or snacks. Featuring both cooked and raw dishes, all recipes are free of gluten and dairy products.)

BENNETT, BEVERLY LYNN LP $12.95

8592 ANHS: SUPERFOODS (Nature's Top Ten - Presents the top ten super foods that have the greatest amount of scientific backing for preventing - and even treating - cancer and other diseases. They are all plant-based, low in fat, and rich in antioxidants, vitamins and minerals. Includes recipes for incorporating these foods into an every day diet. Promotes kale, flax seeds, garlic, soy beans, and fresh produce.)

GOLDSTEIN, MA, MYRNA CHANDLER & GOLDSTEIN, MD, MARK ALLAN

LP $12.95



28 LHN: ACID ALKALINE DIET (A natural approach to maintaining health and thwarting disease is through a wholesome, pH-balanced diet. This booklet covers the theory and fundamentals of the acid-alkaline diet, along with 17 delicious, alkalizing recipes.)

STEPANIAK, JO B $7.95

354 LHN: AROMATHERAPY (Essential Oils for Healing. Teaches readers which oils can be used therapeutically as well as how to make different applications including bath salts, skin care products, and sprays.

CLARK, DEMETRIA B $7.95

3728 LHN: ENHANCE YOUR HEALTHY WITH FERMENTED FOODS (Yogurt, sauerkraut, dill pickles, cheese, and wine are popular fermented foods that are not only delicious, but also provide important health benefits. Fermented foods are rich in probiotics and promote digestive health. Discover why including fermented foods in your diet may ward off illness, decrease inflammation, and alleviate allergies and autoimmune disorders. Promotes fermented fruits and vegetables, apple cider vinegar, probiotics, kombucha, kefir, beer and wine, and soy foods.)

JEFFERSON, WARREN B $7.95

3356 LHN: GLUTEN FREE SUCCESS STRATEGIES (Provides concise explanations of celiac disease and gluten sensitivity along with practical, easy-to-implement recommendations to make the move to a gluten-free diet enjoyable and nutritious. To help get started this book includes a list of essential ingredients and effective techniques, and ten delicious recipes.)

STEPANIAK, JO B $7.95

3499 LHN: GREEN SMOOTHIES (Boost your health and daily routine with stellar smoothie recipes that blend fresh greens with herbs, fruits, nuts, seeds, and various superfoods to create irresistible flavor combinations.)

CORNBLEET, JENNIFER B $7.95

3263 LHN: HEALING POWER OF TURMERIC (An overview of turmeric, and its active compound curcumin, describing its antioxidant, anti-inflammatory, antimicrobial, and anticancer effects. This book gives usage recommendations, safeguards, and recipes that show how to incorporate turmeric into your diet.)


3723 LHN: HEALTH AND BEAUTY WITH COCONUT OIL (Discover why coconut oil is a medicinal and culinary wonder. Its numerous healing properties include boosting metabolism, reducing inflammation and helping to prevent and reverse heart disease. Promotes a variety of coconut products including oil, milk, water, and cream.)

HOLZAPFEL, CYNTHIA & LAURA

B $7.95

3961 LHN: HOLISTIC APPROACH TO ADHD (Overcome the challenges of ADHD naturally! Learn how to defeat ADHD using safe, proven methods, including those recommended by naturopathic physicians and homeopathic practitioners.)

MERLIN, DEBORAH B $7.95

4225 LHN: IMPROVE DIGESTION WITH FOOD COMBINING (Reveals the secret to digestive well-being with guidelines for how, what, and when to eat.)

MEYEROWITZ, STEVE B $7.95

3962 LHN: KALE NUTRITIONAL POWERHOUSE (Kale is considered by many people to be one of nature’s most nutritious foods. It’s a rich source of vitamins, minerals, and health-promoting antioxidants. This book covers essential nutritional information along with tips for how to grow, purchase, and prepare kale. It also includes 30 recipes for delicious and innovative dishes from breakfast smoothies and scrambles to kale chips and chocolate-kale brownies. Promotes kale, fresh fruits and vegetables, herbs and spices, vegan dairy alternatives, soy products, seeds, and coconut milk.)

BENNETT, BEVERLY LYNN B $7.95

5320 LHN: OLIVE LEAF EXTRACT (Takes an investigative look at research done on the compounds in olive leaves and how their effects could help combat a host of ailments. Provides expert advice on the available forms of olive leaves and helps to determine which ones are best suited for individual needs.)

BARRETT, LORI B $7.95

5384 LHN: PALEO SMOOTHIES (Boost your health with all-natural, paleo-approved smoothies! The recipes are based on wholesome nuts, seeds, fruits, and even vegetables.)

ROETTINGER, ALAN B $7.95

5572 LHN: POWER OF MACA (Reviews maca’s nutritional and healing properties and all its available forms. This book thoroughly covers how to incorporate powdered maca into daily meals and provides 32 scrumptious recipes.)

BENNETT, BEVERLY LYNN B $7.95



5748 LHN: REFRESHING FRUIT AND VEGETABLE SMOOTHIES (Fruit and vegetable smoothies are a natural way to improve health, enhance nutrition, and rehydrate any time of the day. These wholesome, delicious drinks also boost fruit and vegetable intake.)

OSER, ROBERT B $7.95

6596 LHN: UNDERSTANDING GOUT (Takes a look at both conventional and natural methods of controlling gout and gives recommendations for diet & lifestyle changes to help control it)


6799 LHN: WEEKEND DETOX (Remove toxins, increase circulation, and improve and maintain intestinal health through short-term fasting. Basic instructions for how to do a weekend detox cover what to eat, how to eat, how to fast effectively, and how to come off the fast safely.)

HUTCHENS, JERRY LEE B $7.95

6788 LHN: WEIGHT LOSS AND GOOD HEALTH WITH APPLE CIDER VINEGAR (Tells readers why apple cider vinegar is a nutritional powerhouse and shows how to used it to lose weight, and achieve optimal health.)

HOLZAPFEL, CYNTHIA B $7.95

6847 LHN: WHEAT BELLY (Explore the chemical and nutritive properties of wheat, theories related to the rise in wheat allergies and gluten sensitivities, and health conditions. For those considering eliminating wheat-based foods from their diet, this book teaches how to do so safely and without compromising nutrition.)

GEISLER, BETH B $7.95

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