ndeipi harare
DESCRIPTION
What's Happening in HarareTRANSCRIPT
Issue No 36 - February 2013
All the regular: Activities, Events, Important Numbers, Restaurants
$2
Ducks, Porcupines, SunspidersRaw Adrenaline, Safe DrivingHigh Intensity TrainingSt Giles, Orange Day
Celebrate Valentine’s Day
Romantic Getaways
Issue No 36 - February 2013
22 Moorgate, Mt Pleasant (off Pendennis)
Cells0712-631069
andline:
:
L
0772-354177, 0712-408439,
04-853238/39/40 or 886613
Ndeipi offices:
Wild and Wilful Ducks 4The Porcupine 17Sunspiders 26Tsetse Flies 57
High Intensity Interval Training 21Raw Adrenaline 23
St Giles Special School 29Kidzcan Orange Day 37
Celebrating Valentine’s Day - Spa Treatments 31Valentine’s Day Roses 33FEATURE: Valentine’s Weekend Destinations 43
Healthy Eating Tips 35Wet Conditions and Safe Driving 53
This Month’s
Reps Theatre
Monthly
Weekly
Social Events 7What’s Happening in Harare this month
Events 15
Classified Advertisements 19
Restaurant Listing 38 & 39Updated Monthly Centre Spread listing of Restaurants, Pubs and Coffee Shops For the Young (at heart) 41
Special Places to Visit Around Zimbabwe 51
Gardening 59
Mashonaland Photographic Society 61
Regular Activities 62 & 63
Regular Activities 65
Recipe 72
Puzzles 72 - 73
Important Numbers 58 to 60Emergency contacts and numbers, Helplines, Churches, other Public Services, RoadsideAssistance, Vets and Animal Welfare
1
Inside
Porcupines - Photo by Andy Lowe
Valentine’s Destinations
Cover PhotoWhite Faced Duck
by Patrick Kelley
Issue No 36 - February 2013
22 Moorgate, Mt Pleasant (off Pendennis)
Cells0712-631069
andline:
:
L
0772-354177, 0712-408439,
04-853238/39/40 or 886613
Ndeipi offices:
Wild and Wilful Ducks 4The Porcupine 17Sunspiders 26Tsetse Flies 57
High Intensity Interval Training 21Raw Adrenaline 23
St Giles Special School 29Kidzcan Orange Day 37
Celebrating Valentine’s Day - Spa Treatments 31Valentine’s Day Roses 33FEATURE: Valentine’s Weekend Destinations 43
Healthy Eating Tips 35Wet Conditions and Safe Driving 53
This Month’s
Reps Theatre
Monthly
Weekly
Social Events 7What’s Happening in Harare this month
Events 15
Classified Advertisements 19
Restaurant Listing 38 & 39Updated Monthly Centre Spread listing of Restaurants, Pubs and Coffee Shops For the Young (at heart) 41
Special Places to Visit Around Zimbabwe 51
Gardening 59
Mashonaland Photographic Society 61
Regular Activities 62 & 63
Regular Activities 65
Recipe 72
Puzzles 72 - 73
Important Numbers 58 to 60Emergency contacts and numbers, Helplines, Churches, other Public Services, RoadsideAssistance, Vets and Animal Welfare
1
Inside
Porcupines - Photo Andy Lowe
Valentine’s Destinations
Cover PhotoWhite Faced Duck
by Patrick Kelley
Nature and Environment
Sport
Charity
February Fever
Other
Issue No 36 - February 2013 Issue No 36 - February 2013
Publisher and Managing Director
Mike [email protected]
Cell: 0772-209162
Editor & AdvertisingSubscriptions
Jaimee [email protected]
Cell: 0772-354177 Tel: 04-886619
Office: 0712-4084390712-631069, 04-853238
Desk Top Publishing & Editing
Michelle [email protected]
Printed by: Printworks10 Kelvin Rd South,
Tel: 04-756827/8/9Fax: 04-752777
or 15 Bond St, Mt PleasantTel; 04-304740, 307290
Ndeipi (Pvt) Ltd 2011
DisclaimerWhilst every effort is made to check the content of every article, the directors will not be held responsible for any errors or omissions in such articles. Content of articles are the sole responsibility of the authors and we do not accept any liability fro any misrepresentaion. Events listed, and the dates thereof, are printed using information supplied to us that we are satisfied is correct at the time of printing.
Please note that the Ndeipi publication is the exclusive property of Ndeipi (Pvt) Ltd. It is an offence to reproduce any copyright material without the explicit permission of the publisher. We reserve the right to reject any advertisement or content thereof.
Page 32 Page 33
Continued
Issue No 17 - July 2011 Issue No 17 - July 2011
By Peter Baxter
Buried somewhere in my memories of childhood is an image of that broken ridge deep in the hazy distance during fire season, as the family drove between Chipinga and Melsetter sometime in the early
1970s. Those were the days before the war, before convoys, landmines, ambushes and all the rest of it; when the Chimanimani National Park became inaccessible, and slumbered under the occasional boot of an army patrol or a wandering band of comrades. Then in the 1980s, after the dust had settled and Zimbabwe was born, the gates of the National Park reopened, and with the ginger fear of left over landmines, civilian visitors began to spread out again, and pick up the threads of this beautiful mountain mythology.
The Chimanimani Mountain range is a geological feature pertaining to that rent that runs from the Cape to the Levantine, and is known along most of its distance as the Great Rift Valley. It marks the collision of two tectonic plates, and is poised at the apex of several local ecological zones. The features of the range are clearly old. There is a gnarled, Tolkienesque venerability in the many cracks and fissures, gorges and gullies, lakes and rivers. It is a wonderland of the unique and unusual; an extraordinarily beautiful landscape.
Practically, however, the Chimanimani National Park is one of the more accessible mountain wilderness preserves in Africa. It does not have the inherent dangers associated with free range hiking in the Drakensberg, nor the restrictions of places like Kilimanjaro or Rwenzori. A person can sign in at the main gate and thereafter range freely without hindrance. This is fairly unique in Africa, and it relies on individual responsibility in terms of conservation and good wilderness practice. This has not always been respected, but so far the mountain has not suffered for the liberty that is offered to individual hikers.
Another aspect of the Chimanimani that is unique is the ease with which a modestly equipped hiker can survive. Caves abound, so carrying a tent is unnecessary. Conditions underfoot are reasonably benign, so no heavy footwear is required, and weather conditions very rarely require a fleece or raincoat. This is shorts and t-shirt country, and if a little physical asceticism is your interest, then a morning plunge in one of the lakes, or pools, that litter the mountain will certainly wake you up.
This is one of the most beautiful corners of the African highland spectrum, and as an evolving society and natural environment, the Chimanimani Mountains are certainly one of the
jewels of the southern African eco-travel crown.
Chimanimani National Park is ideal for both day and multi-day hikes. There are two principal access routes, Bailey’s Folley, leaving directly from the Mutekestwane Base Camp, and perhaps best described as the short, sharp option, getting you to the hut in a breathless, and breathtaking, hour and a half. Then there is the more moderate Banana Grove Trail that follows the firebreak west of camp for a short while before meandering pleasantly up into the high plains.
Within a day’s walk of base camp is the gorgeous Bundi Plain, where a day of swimming, sunbathing and exploration is usually followed by a slow walk down. Features include Digby’s Falls, Skeleton Pass, and if you are particularly energetic, a summit of Binga. All of these are easy to navigate, although mounting Binga and back in one day can be a bit of a push.
One of the great features of Chimanimani are the caves. The best known of these are Red Wall, close to the hut, and Peterhouse, just a little further on down the Bundi Valley. Further afield lies Terry’s Cave, a beautifully situated overhang that can sleep a good number of packs, and which is ideal for a secluded stay in one of the most idyllic quarters of the mountain.
About as far south as any casual visitor would ever want to travel are the Southern Lakes. This series of deep, dark and clear pools make a wonderful day stop and campsite (in dry weather) for those with an appetite for plunging into a quintessential mountain lake.
From Southern Lakes, a superb and reasonably easy trail makes its way back to Base Camp via Banana Grove, and the expansive high plains that are the signature of the Chimanimani.
Maps are available locally to pinpoint all these worthwhile locations. Watch out! As with all mountain environments, the weather is unpredictable and disorientation possible. Keep your wits about you as you walk, and make sure you have logged your direction if you strike out off the trail. The Chimanimani National Park is located along the frontier with Mozambique. Without expert local guidance it is very unwise to wander into Mozambique. Seek advice locally before you consider this.
Otherwise welcome to this paradise in the
jewels of the southern African eco-travel crown.
Chimanimani National Park is ideal for both day and multi-day hikes. There are two principal access routes, Bailey’s Folley, leaving directly from the Mutekestwane Base Camp, and perhaps best described as the short, sharp option, getting you to the hut in a breathless, and breathtaking, hour and a half. Then there is the more moderate Banana Grove Trail that follows the firebreak west of camp for a short while before meandering pleasantly up into the high plains.
Within a day’s walk of base camp is the gorgeous Bundi Plain, where a day of swimming, sunbathing and exploration is usually followed by a slow walk down. Features include Digby’s Falls, Skeleton Pass, and if you are particularly energetic, a summit of Binga. All of these are easy to navigate, although mounting Binga and back in one day can be a bit of a push.
One of the great features of Chimanimani are the caves. The best known of these are Red Wall, close to the hut, and Peterhouse, just a little further on down the Bundi Valley. Further afield lies Terry’s Cave, a beautifully situated overhang that can sleep a good number of packs, and which is ideal for a secluded stay in one of the most idyllic quarters of the mountain.
About as far south as any casual visitor would ever want to travel are the Southern Lakes. This series of deep, dark and clear pools make a wonderful day stop and campsite (in dry weather) for those with an appetite for plunging into a quintessential mountain lake.
From Southern Lakes, a superb and reasonably easy trail makes its way back to Base Camp via Banana Grove, and the expansive high plains that are the signature of the Chimanimani.
Maps are available locally to pinpoint all these worthwhile locations. Watch out! As with all mountain environments, the weather is unpredictable and disorientation possible. Keep your wits about you as you walk, and make sure you have logged your direction if you strike out off the trail. The Chimanimani National Park is located along the frontier with Mozambique. Without expert local guidance it is very unwise to wander into Mozambique. Seek advice locally before you consider this.
Otherwise welcome to this paradise in the
What to see and do...
Page 34 Page 35
Peter BaxterBorn in Kenya, a product of the British Colonial Service, Peter spent his formative years in Mutare, prior to
becoming an accomplished mountain guide establishing “The Chimanimani Bushwalking Company” that pioneered single and multi-day guided trips into the mountains during the halcyon tourist days of the '90s.
Peter is a published writer with a focus on African history; his book “Rhodesia – Last Outpost of the British Empire 1890-1980” (Galago April 2010) provides a fascinating chronicle of the events and personalities that shaped the country from conception to independence.
As a guide of considerable repute, Peter's services have been engaged to lead expeditions to scale Kilimanjaro, the Rwenzori (Mountains of the Moon) and Drakensburg Mountains.
Peter now lives in America where he continues to write. For more information visit www.peterbaxter.com
This year's Chimanimani Arts Festival takes place between Tuesday 12th and Thursday 14th August – and whilst it may prove cool in the evenings, we expect clear, blue skies during the day – so bring your woolies for a mountain spectacular under the full moon.
Proposed artists' include Oliver Mtukudzi - last year “Tuku” was a special guest with the Ay Band as a tribute to his son Sam. Also proposed are Alexio Kawara, afropop diva “Slizer”, hip-hop poet “Cde Fatso and Chabvonduka”, Music Crossroads winners “Club Shanga”, Afro-Punk group “Chikwata263”, plus theatre, poetry, comedy, cultural acts, arts and craft, film, fun and entertainment galore, all for free!
More updates on package trips for festival visitors, new acts signed on and festival information will be posted on www.chimanimani.com.
Contact: Steve Sparx, Festival Director on [email protected] for more details.
STEEL SALES
MUTARE BRANCHDURBAN RD, NYAKAMETE
TEL/FAX: (020) 63885, 61504, 62774 CELL: 0772 227041
EMAIL: [email protected]
DEALERS IN STEELHARARE BRANCHORME ROAD, NEW ARDBENNIE,TEL/FAX: 668685/6/7/8/9, 668680, 668151, 667264 CELL: 0773 207634, 0772 773798, 0774 081855 FAX: 667748EMAIL: [email protected]
ANGLE IRON – CHANNEL IRON – FLAT BAR
MILD STEEL & STAINLESS STEEL TUBING
DEFORMED BAR – ROUND BAR - SQUARE BAR
WELD MESH - FLAT SHEET & PLATE
CORRUGATED IRON & IBR
TRANSLUCENT ROOF SHEETING
CUTTING & GRINDING DISCS
Chimanimani Continued
Issue No 17 - July 2011 Issue No 17 - July 2011 Page 37Page 36 Issue No 17 - July 2011 Issue No 17 - July 2011
The Computer Society of Zimbabwe (CSZ) was founded in 1974 with one objective, that of benefitting the Computer Industry and all people who work in it. The Society’s aims were to educate the general public on the use and development of Electronic Data Processing, today more widely known as Information and Communication Technology (ICT). It set itself up to bring people using computers together, to set up standards within the industry and to promote computers and their use in scientific and commercial environments. Since its formation, CSZ has indeed played a leading role in ICT development, creating public awareness and focussing on education, professionalism and advising Government and other national bodies.Role in EducationAs early as 1975, CSZ was responsible for the introduction of the first Computer Studies Diploma at the Harare and Bulawayo Polytechnics – the diploma was the fore-runner to the current HND. The first lecturers and examiners were all drawn from the CSZ membership, eventually being replaced by fulltime college staff. Originally the students were confined to those actually working in the industry but with the advent of PCs in the 1980s there was a far wider demand for training and education, and the society reacted accordingly by running its own courses and starting an accreditation scheme for bona fide training providers.
Turning its attention to the schools, and especially the rural schools, CSZ partnered with World Links, a World Bank sponsored organisation which established ICT training centres in all provinces of the country. Since 1999, CSZ has been administering the International Computer Driving Licence (ICDL) in an endeavour to promote the level of computer literacy and operating competency nation-wide. ICDL has proved very popular with more than 55 000 individuals in Zimbabwe undergoing the training and certification, and now offers employers an international standard by which they can validate computer skills of all PC users throughout their organisations. Worldwide, over eleven million people have
participated in the ICDL. More recently a junior version of the ICDL, known as eLearner, has been introduced into primary schools. ProfessionalismCSZ sets standards for its members, not only for their own benefit, but also to give assurance to those who employ, or retain their services. Members are graded according to educational achievement and experience and all are subject to a Code of Ethics and Code of Conduct. There is a laid-down Complaints Procedure to deal with any perceived transgressions of the Codes and this applies not only to individual members but also to the Institutional Members. The latter are made up of corporates, parastatals, government departments, which being large users of ICT, have an interest in the welfare of the industry as a whole. Members also have the opportunity to attend an annual Summer School where they are updated by experts on various ICT-related topics and where they are able to share experiences with their peers in the industry. Naturally, CSZ encourages all employers to insist on membership for all their ICT staff and the public generally to only retain CSZ members for services rendered.
Sandawana Jameson Hotel04-774106
Shilla 15 Connaught Rd04-304512, 0772 103502
Tree Top Adventure Park Restaurant and PubOpen Mon - Sun, Closed Thur/Sun eveBreakfast, lunch, dinnerAdventure Golf (putt putt) till 9pm.
Rumbavu ParkEnterprise Rd0774 449041
Antique Rose Tues - Sat 9am - 3pm, Sun 9am -12.30pmOutside Catering/Functions
72 Second Street Extension, Golden Stairs Nursery0712-217057
Bottom Drawer Closed Saturday afternoon
14 Maarsdorp Ave04-745679, 0772 235566
Café Espresso 0pen 7.30am - 10pm
49 Cork Rd 04-797491-2 0773 607654, 0712 600871
Café Noir Helensvale Shopping Centre0775 376761, 0734 192996
Connections Open daily 7am, Closes Mon-Tues 7pm,Wed 7.30pm,Thurs 5pm, Friday 10pm, Sat 6pm, Sun 8pm
162 Swan DrCelebration Centre Borrowdale04-850880/88-92 ext 246
The Cocoa Tree Café Village Walk, 1 Green Cl Borrowdale04-870848
40 Cork Rd Café Kwamambo Gallery, 40 Cork Rd04-253586, 0772 191136
The Corner Arundel Spar04-369669/72
The Cottage Mon - Fri 9am - 5pm, Sat 9am-2pm
8 Coltman Rd, Mt Pleasant04-744580/212, 0772 355514
Delicious Sam Levy's Village0772 329355
Freshly Ground Avondale Shopping Centre(Above St Elmos)0772 688 823
Giovanni’s 51 Quorn Ave0772 440043/04-369734/5
FREE INTERNET
Hot Spot:Ecoweb
Park View Open 6.30am - 10pm
Crowne Plaza04-704501/30
ShalagasheDoon Estate, Msasa0712 4059030772 693375
Your Handy Restaurant Guide to Pull Out and Keep
Adrienne’s Wednesdays Ladies LunchTuesdays Senior Citizen Special
Fairways Building Second Street Ext04-335602, 0772 742326
Bannie’s
Cnr 2nd St/J Nyerere 04-251450, 0772 997226
BeJazzled Mon-Sat Lunch & Dinner - Thai, curries and general cuisine. Live Music Fri, Sat
Newlands Shopping Centre04-252269/75, 0772 570019, 0772 570020
Chatters Cresta Lodge04-487006, 4862140772 437801/2
Flat Dog Diner 5 Harrow Rd, Msasa04-498409, 0772 282948
Flying Frog
11 Arcturus Rd 04-495342, 0712630128
Gaby’s Plaza, Mazowe St04-700094, 0773 393944
Gazebo Open 6am - 10pm Crowne Plaza04-704501
Gecko Gardens
306 Glen Lorne04-494612/71
Gogas Restaurant
Dandaro Village04-870704, 0772 909095, 0772 606297
Harvest Garden Rainbow Towers04-772633
Kombahari Rainbow Towers04-772633
Daily Chef specials
Booking essential
Open daily 6am - 10pm
Friday evenings buffet, Sunday lunch buffet, Closed Sat
Ecoweb
Please note: This information is up-dated monthly and is as far as possible deemed correct at time of going to print
The Palms Restaurant
Bronte Hotel, 132 Baines Ave04-707522-7
Open Mon-Fri lunch 12-2pmMon-Sat dinner 7-9.30pm
Amanzi 158 Enterprise Rd04-497768, 480883,0772 336224
Alo Alo Suns/Mons from 9.30 - 3pm
328 Herbert Chitepo Rd04-734974, 0773 265 932/3
EmmanuelsOpen Mon-Fri Lunch 12pm – 2pm,Dinner 6.30 - 9pm, Sat Dinner 7pm – 9.30 pm - French cuisine
Bronte HotelJ Chinamano Ave04-796631-5
Fishmonger Closed Sun evenings
50 East Rd 04-308164, 302285
Le Francais Mon-Sat 12pm - 9pm
Crowne Plaza04-707816, 704501-30
Imba Matombo Albert Glen Close 04-4490710774 514235, 0714 250430
Leonardo’s Closed public hols
Sam Levy’s Village04-883158, 0772 247990
Miller’s Open Mon evenings from 6pm
Shop 19 Ballantyne Park04-882747
Mojos Churrascaria - South American10 East Rd04-705993, 761639
Pangolin Lodge 54 Carrick Creagh Rd04-861338, 861554, 869470
Wild Geese 2 Buckland Lane04-2917977, 29303790772-334960
Arnaldos - Portuguese Closed Saturdays/Sundays
7 Bessemer Cres04-773877, 0772 238306
Chinatown Restaurant Arundel Village0773 114 707, 0772 771 771
Coimbra - Portuguese 61 Selous Ave04-700237, 0772 782201,0772 460316, 0712 601158
Da Eros Pizzeria - Genuine Italian Food86 East Road04-332044, 0772 191135
Great Wall - Chinese 94 East Rd Closed public hols
0733 630220, 0712 616 28204-334149
Jaipur - Indian On Sundays open for lunch only
117 King George Rd04-740714, 0773 277400, 0772 481044
Eve's Garden Sat open 7.30am - 12pm
5 Hurworth Rd04-497888, 481695
La Fontaine Mon-Fri Lunch, Mon-Sun DinnerPavillion: open buffet Mon-Fri
Meikles Hotel04-250551-5, 251705, 707721
Victoria 22 Sat & Mon dinner only 7pmTues-Fri lunch & dinner
22 Victoria Ave04-776429, 0733 464646
L’Escargot - French Courtney Hotel04-704409
Libby’s - Greek 10 Mon Repos Arcade0772 361956
The Olive Salad Bar & Coffee Shop - Veg/HealthOpen Mon-Fri 8am - 4pm, Sat 8am - 2pmClosed Sun
11 Churchill Ave, Alex Park0772 400712, 0772 255054
PaGokoro - African Cusine 48 Ridgeway South, Highlands04-497240/247, 0774 553555
Panarotti’s - Pizza Multichoice Building Avondale04-336679, 0772 297365
Papas Meze & Grill - Greek Mon-Fri Lunch/Dinner, Sat Dinner
Newlands Shopping Centre04-252279-80, 0774 116045
Paula’s Place - Portuguese314 Samora MachelPhone Numbers to comeEx-Cais Cais
Picobello Pizzeria - Pizza Mon - Sun 11am - 10pm
47 Glenara Rd0774 531040,0733 436191
The Pointe - Portuguese Buffet on request, Karaoke/disco Fri’s
3rd Street 04-492010, 734240, 0772468123
Iwayafrica
Seasons & Golden Bamboo Sun lunch only
146 Enterprise Rd 04-497884,0775 431884, 0712 608910
St Elmo’s - Pizza Avondale Shopping Centre04-334980/3, 0772 241722
Shangri La - Chinese 155 Enterprise Rd04-443263/4, 0773 288717, 0733 415857
Shop Café - Vegetarian Doon Estate04-446684, 0772 416207
Silver Spur - Steakhouse Open daily 12pm - 10pm,
Holiday Inn04-252461, 797596, 0773 567585
The Sitar - Indian No 2 Cecil Rhodes Dr 04-746215, 2906169, 0712 616562
Springroll Centre - Chinese T/A Fife Avenue Shopping Centre,04-704228, 703621, 0712 930737
Taverna Athena - Greek
Kensington Shopping Centre04-705617/8, 0772 295021
Sushi 2 Go By Fusion Sam Levy's Village, Kiosk no 100772-300530, 0772-204011
On Sat’s dinner only. Seating capacity 80
Tinkerbell Restaurant - Portuguese and more Open breakfast/lunch Mon - Sat
4 Upton Road, Ardbennie 04-66169, 7664745 0777-109102, 0774-532184
Three Gables Seafood RestaurantSun 12 - 8pm. Tues-Sat 6 - 10pm
17 Rhodesville Ave04-481809
Blue @ 2 Wine Bar Open Tues-Fri 5pm - late (Members Bar)
2 Aberdeen Rd 0772 308258, 04-333192
The Cage Bar & RestaurantMabelreign Country Club Warbury Rd 04-331089, 305291
Explorer’s Bar Lunch every day
Meikles Hotel 04-707721
Fusion Café BarGate 1, Borrowdale Race Course0772 300530, 0772 204011
The Keg & Sable Sam Levy's Village04-884445, 884573
The Goose Bar & Rest Open every day for breakfast, lunch, dinner
Wild Geese Lodge 2 Buckland Lane Teviotdale04-2930379, 29179770773 013900
Free WiFi
The Maiden Harare Sports Club04-702669, 700037
Numero Uno Bar Lounge and Café Weekdays till 10pm , Fri till 12pm, Sat till 10.30pm
226 Carrick Creagh Rd Greystone Park 0772 320480, 0734 344756
O’Hagans Sam Levy’s, Borrowdale0774-820112/3
Paddy’s Thur cocktails, Fri Live music
1 Borrowdale Brook04-862991/2, 0712 212440
The Spook HouseOpen for lunches
190 Mutare Rd Msasa04-486102, 0773 218835
The Trough Rumbavu ParkEnterprise Rd0774 449041
St Zita Brassierie Sam Levy’s Village04-851729
Theos House of Coffees Open Mon-Fri 8am - 5pm, Sat-Sun 9am - 5pm
167 Enterprise Rd04-443720, 0712 614800
The Farm Yard and Barn CaféOpen Mon-Fri, Sun 8.30am-3.30pm
349 Valley Rd, Greendale0772 568324, 0772 263970
Triton - Jack Sprats Coffee ShopMon-Fri 6.30am - 6pm, Sat 7.30am - 12pm, Sun 8am - 11.30am
176 Enterprise Rd04-497679, 0772 359144
Two Spoons Coffee Mon - Sat 7.30am - 4pm
4 Normandy Rd, Alex Park0712 668078, 0774 076032
Upper Crust 1st Floor Batanai Gardens 04-751339, 756663
Vali’s Bakery Café Kensington Shops04-706857, 794948
Vanilla Moon Open daily 9am - 3pm
8 Seagrave Rd04-333394
Veldemeers 1 Harrow Rd, Doon Estate, Msasa0712 603886, 04-486169
WillowBean 216 Rolfe Avenue Borrowdale04-850294, 0772 266651
PLEASE LET US KNOW ANY CHANGES EACH MONTH TO TELEPHONE NUMBERS, ADDRESSES, OPENING TIMES, INTERNET SPOTS - NEW RESTAURANT LISTINGS OR IF ANY HAVE CLOSED DOWNemail: [email protected] or [email protected]
Lime Café Fisher Ave, opp St John’s0772 337662
CLOSED MON
CLOSED TUES
CLOSED SAT
CLOSED SUN
OPEN EVERYDAY
Spot
Miller’s Café Closed Sunday eve/Monday Sam Levy’s Village04-853137 Restaurant04-853138 Takeaway0712 218449, 0777 394444
Page 39Page 38
Jacob’s Well Tue-Fri 8am - 5pm, Sat-Sun 8am - 3pm
55 Harare Dr, Malborough0772 908145, 0772 310598,0772 433005
Le Jardin Open Mon-Fri for Lunch
Intermarket Life Towers 0772 440630
Lucullus Café Restaurant Open Daily 8am - 6pm
Athienitis SPAR, Fife Avenue Shopping Centre 04-704228/703621
Meikles Lounge Open daily 7am - 10pm
Meikles Hotel 04-707721
Mukuvisi Coffee Shop Mukuvisi Woodlands04-747111/23 ex 1020776 268496
Noah’s Park Umwinsidale Rd0772 357189
Panini Under renovationsHoney Dew Farm, 16 Greendale Avenue
Rafikis Coffee Shop Open Mon-Fri 9am-4pmSat 9am-1pm, Daily Specials
Colcom Complex Coventry Rd0773 363960
Shamwari Opp. 2nd St Ext Shops0774 425952
Snak Shak 9 Pippendale Rd
0773947432
Sopranos No 6 Argyle Rd 04-333833, 302427,0772 191 130
Issue No 17 - July 2011 Issue No 17 - July 2011
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32
Ndeipi is a well established publication focusing on current and positive activities happening around Harare and Zimbabwe. We aim to inform our valued readers about sporting, arts and cultural events as well as interesting places to visit in and around Harare. Appropriate articles are included in the publication informing the public about our beautiful country’s diverse flora and fauna, birdlife, wildlife, conservation, travel, as well as charity organisations active around the country for people to become involved in assisting the underprivileged.
Between 3800 and 4000 copies of Ndeipi are published each month with all the regular monthly and weekly activities being updated frequently. We also have a regularly updated pull-out centre spread free listing of restaurants and coffee shops available around town and a very valuable list of important emergency and community numbers for various organisations to keep handy in your car, briefcase or handbag!
We encourage the public to send in articles of interest (approx 300-350 words), other contributions and appropriate photographs, but reserve the right to reject any material deemed unsuitable for our publication and the right to edit if necessary. We do not encourage advertorials.
We would like to thank all our regular advertisers for their continued support and invite new advertisers to contact our offices should they wish to be included in our popular upmarket publication.
We trust that you will enjoy reading the articles in this magazine each month and be well informed of ‘What’s Happening in Harare’. We are happy to receive any feedback and comments, so please email one of the addresses provided on this page. Please also inform us of any changes to contacts, dates or information for restaurants or activities listed in this magazine.
Arundel Village Pharmacy, Billy's Meats, Medicine
Chest, Strathaven Pharmacy
Michael Gelfand Clinic, Lewisam
Butchery, Ballantyne Pharmacy, Village Pharmacy, Titles
Bookshop, Kentons, Various Vets,
Mukuvisi Woodlands,
Reps Theatre
Issue No 36 - February 2013 Issue No 36 - February 2013
Publisher and Managing Director
Mike [email protected]
Cell: 0772-209162
Editor & AdvertisingSubscriptions
Jaimee [email protected]
Cell: 0772-354177 Tel: 04-886619
Office: 0712-4084390712-631069, 04-853238
Desk Top Publishing & Editing
Michelle [email protected]
Printed by: Printworks10 Kelvin Rd South,
Tel: 04-756827/8/9Fax: 04-752777
or 15 Bond St, Mt PleasantTel; 04-304740, 307290
Ndeipi (Pvt) Ltd 2011
DisclaimerWhilst every effort is made to check the content of every article, the directors will not be held responsible for any errors or omissions in such articles. Content of articles are the sole responsibility of the authors and we do not accept any liability fro any misrepresentaion. Events listed, and the dates thereof, are printed using information supplied to us that we are satisfied is correct at the time of printing.
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Page 32 Page 33
Continued
Issue No 17 - July 2011 Issue No 17 - July 2011
By Peter Baxter
Buried somewhere in my memories of childhood is an image of that broken ridge deep in the hazy distance during fire season, as the family drove between Chipinga and Melsetter sometime in the early
1970s. Those were the days before the war, before convoys, landmines, ambushes and all the rest of it; when the Chimanimani National Park became inaccessible, and slumbered under the occasional boot of an army patrol or a wandering band of comrades. Then in the 1980s, after the dust had settled and Zimbabwe was born, the gates of the National Park reopened, and with the ginger fear of left over landmines, civilian visitors began to spread out again, and pick up the threads of this beautiful mountain mythology.
The Chimanimani Mountain range is a geological feature pertaining to that rent that runs from the Cape to the Levantine, and is known along most of its distance as the Great Rift Valley. It marks the collision of two tectonic plates, and is poised at the apex of several local ecological zones. The features of the range are clearly old. There is a gnarled, Tolkienesque venerability in the many cracks and fissures, gorges and gullies, lakes and rivers. It is a wonderland of the unique and unusual; an extraordinarily beautiful landscape.
Practically, however, the Chimanimani National Park is one of the more accessible mountain wilderness preserves in Africa. It does not have the inherent dangers associated with free range hiking in the Drakensberg, nor the restrictions of places like Kilimanjaro or Rwenzori. A person can sign in at the main gate and thereafter range freely without hindrance. This is fairly unique in Africa, and it relies on individual responsibility in terms of conservation and good wilderness practice. This has not always been respected, but so far the mountain has not suffered for the liberty that is offered to individual hikers.
Another aspect of the Chimanimani that is unique is the ease with which a modestly equipped hiker can survive. Caves abound, so carrying a tent is unnecessary. Conditions underfoot are reasonably benign, so no heavy footwear is required, and weather conditions very rarely require a fleece or raincoat. This is shorts and t-shirt country, and if a little physical asceticism is your interest, then a morning plunge in one of the lakes, or pools, that litter the mountain will certainly wake you up.
This is one of the most beautiful corners of the African highland spectrum, and as an evolving society and natural environment, the Chimanimani Mountains are certainly one of the
jewels of the southern African eco-travel crown.
Chimanimani National Park is ideal for both day and multi-day hikes. There are two principal access routes, Bailey’s Folley, leaving directly from the Mutekestwane Base Camp, and perhaps best described as the short, sharp option, getting you to the hut in a breathless, and breathtaking, hour and a half. Then there is the more moderate Banana Grove Trail that follows the firebreak west of camp for a short while before meandering pleasantly up into the high plains.
Within a day’s walk of base camp is the gorgeous Bundi Plain, where a day of swimming, sunbathing and exploration is usually followed by a slow walk down. Features include Digby’s Falls, Skeleton Pass, and if you are particularly energetic, a summit of Binga. All of these are easy to navigate, although mounting Binga and back in one day can be a bit of a push.
One of the great features of Chimanimani are the caves. The best known of these are Red Wall, close to the hut, and Peterhouse, just a little further on down the Bundi Valley. Further afield lies Terry’s Cave, a beautifully situated overhang that can sleep a good number of packs, and which is ideal for a secluded stay in one of the most idyllic quarters of the mountain.
About as far south as any casual visitor would ever want to travel are the Southern Lakes. This series of deep, dark and clear pools make a wonderful day stop and campsite (in dry weather) for those with an appetite for plunging into a quintessential mountain lake.
From Southern Lakes, a superb and reasonably easy trail makes its way back to Base Camp via Banana Grove, and the expansive high plains that are the signature of the Chimanimani.
Maps are available locally to pinpoint all these worthwhile locations. Watch out! As with all mountain environments, the weather is unpredictable and disorientation possible. Keep your wits about you as you walk, and make sure you have logged your direction if you strike out off the trail. The Chimanimani National Park is located along the frontier with Mozambique. Without expert local guidance it is very unwise to wander into Mozambique. Seek advice locally before you consider this.
Otherwise welcome to this paradise in the
jewels of the southern African eco-travel crown.
Chimanimani National Park is ideal for both day and multi-day hikes. There are two principal access routes, Bailey’s Folley, leaving directly from the Mutekestwane Base Camp, and perhaps best described as the short, sharp option, getting you to the hut in a breathless, and breathtaking, hour and a half. Then there is the more moderate Banana Grove Trail that follows the firebreak west of camp for a short while before meandering pleasantly up into the high plains.
Within a day’s walk of base camp is the gorgeous Bundi Plain, where a day of swimming, sunbathing and exploration is usually followed by a slow walk down. Features include Digby’s Falls, Skeleton Pass, and if you are particularly energetic, a summit of Binga. All of these are easy to navigate, although mounting Binga and back in one day can be a bit of a push.
One of the great features of Chimanimani are the caves. The best known of these are Red Wall, close to the hut, and Peterhouse, just a little further on down the Bundi Valley. Further afield lies Terry’s Cave, a beautifully situated overhang that can sleep a good number of packs, and which is ideal for a secluded stay in one of the most idyllic quarters of the mountain.
About as far south as any casual visitor would ever want to travel are the Southern Lakes. This series of deep, dark and clear pools make a wonderful day stop and campsite (in dry weather) for those with an appetite for plunging into a quintessential mountain lake.
From Southern Lakes, a superb and reasonably easy trail makes its way back to Base Camp via Banana Grove, and the expansive high plains that are the signature of the Chimanimani.
Maps are available locally to pinpoint all these worthwhile locations. Watch out! As with all mountain environments, the weather is unpredictable and disorientation possible. Keep your wits about you as you walk, and make sure you have logged your direction if you strike out off the trail. The Chimanimani National Park is located along the frontier with Mozambique. Without expert local guidance it is very unwise to wander into Mozambique. Seek advice locally before you consider this.
Otherwise welcome to this paradise in the
What to see and do...
Page 34 Page 35
Peter BaxterBorn in Kenya, a product of the British Colonial Service, Peter spent his formative years in Mutare, prior to
becoming an accomplished mountain guide establishing “The Chimanimani Bushwalking Company” that pioneered single and multi-day guided trips into the mountains during the halcyon tourist days of the '90s.
Peter is a published writer with a focus on African history; his book “Rhodesia – Last Outpost of the British Empire 1890-1980” (Galago April 2010) provides a fascinating chronicle of the events and personalities that shaped the country from conception to independence.
As a guide of considerable repute, Peter's services have been engaged to lead expeditions to scale Kilimanjaro, the Rwenzori (Mountains of the Moon) and Drakensburg Mountains.
Peter now lives in America where he continues to write. For more information visit www.peterbaxter.com
This year's Chimanimani Arts Festival takes place between Tuesday 12th and Thursday 14th August – and whilst it may prove cool in the evenings, we expect clear, blue skies during the day – so bring your woolies for a mountain spectacular under the full moon.
Proposed artists' include Oliver Mtukudzi - last year “Tuku” was a special guest with the Ay Band as a tribute to his son Sam. Also proposed are Alexio Kawara, afropop diva “Slizer”, hip-hop poet “Cde Fatso and Chabvonduka”, Music Crossroads winners “Club Shanga”, Afro-Punk group “Chikwata263”, plus theatre, poetry, comedy, cultural acts, arts and craft, film, fun and entertainment galore, all for free!
More updates on package trips for festival visitors, new acts signed on and festival information will be posted on www.chimanimani.com.
Contact: Steve Sparx, Festival Director on [email protected] for more details.
STEEL SALES
MUTARE BRANCHDURBAN RD, NYAKAMETE
TEL/FAX: (020) 63885, 61504, 62774 CELL: 0772 227041
EMAIL: [email protected]
DEALERS IN STEELHARARE BRANCHORME ROAD, NEW ARDBENNIE,TEL/FAX: 668685/6/7/8/9, 668680, 668151, 667264 CELL: 0773 207634, 0772 773798, 0774 081855 FAX: 667748EMAIL: [email protected]
ANGLE IRON – CHANNEL IRON – FLAT BAR
MILD STEEL & STAINLESS STEEL TUBING
DEFORMED BAR – ROUND BAR - SQUARE BAR
WELD MESH - FLAT SHEET & PLATE
CORRUGATED IRON & IBR
TRANSLUCENT ROOF SHEETING
CUTTING & GRINDING DISCS
Chimanimani Continued
Issue No 17 - July 2011 Issue No 17 - July 2011 Page 37Page 36 Issue No 17 - July 2011 Issue No 17 - July 2011
The Computer Society of Zimbabwe (CSZ) was founded in 1974 with one objective, that of benefitting the Computer Industry and all people who work in it. The Society’s aims were to educate the general public on the use and development of Electronic Data Processing, today more widely known as Information and Communication Technology (ICT). It set itself up to bring people using computers together, to set up standards within the industry and to promote computers and their use in scientific and commercial environments. Since its formation, CSZ has indeed played a leading role in ICT development, creating public awareness and focussing on education, professionalism and advising Government and other national bodies.Role in EducationAs early as 1975, CSZ was responsible for the introduction of the first Computer Studies Diploma at the Harare and Bulawayo Polytechnics – the diploma was the fore-runner to the current HND. The first lecturers and examiners were all drawn from the CSZ membership, eventually being replaced by fulltime college staff. Originally the students were confined to those actually working in the industry but with the advent of PCs in the 1980s there was a far wider demand for training and education, and the society reacted accordingly by running its own courses and starting an accreditation scheme for bona fide training providers.
Turning its attention to the schools, and especially the rural schools, CSZ partnered with World Links, a World Bank sponsored organisation which established ICT training centres in all provinces of the country. Since 1999, CSZ has been administering the International Computer Driving Licence (ICDL) in an endeavour to promote the level of computer literacy and operating competency nation-wide. ICDL has proved very popular with more than 55 000 individuals in Zimbabwe undergoing the training and certification, and now offers employers an international standard by which they can validate computer skills of all PC users throughout their organisations. Worldwide, over eleven million people have
participated in the ICDL. More recently a junior version of the ICDL, known as eLearner, has been introduced into primary schools. ProfessionalismCSZ sets standards for its members, not only for their own benefit, but also to give assurance to those who employ, or retain their services. Members are graded according to educational achievement and experience and all are subject to a Code of Ethics and Code of Conduct. There is a laid-down Complaints Procedure to deal with any perceived transgressions of the Codes and this applies not only to individual members but also to the Institutional Members. The latter are made up of corporates, parastatals, government departments, which being large users of ICT, have an interest in the welfare of the industry as a whole. Members also have the opportunity to attend an annual Summer School where they are updated by experts on various ICT-related topics and where they are able to share experiences with their peers in the industry. Naturally, CSZ encourages all employers to insist on membership for all their ICT staff and the public generally to only retain CSZ members for services rendered.
Sandawana Jameson Hotel04-774106
Shilla 15 Connaught Rd04-304512, 0772 103502
Tree Top Adventure Park Restaurant and PubOpen Mon - Sun, Closed Thur/Sun eveBreakfast, lunch, dinnerAdventure Golf (putt putt) till 9pm.
Rumbavu ParkEnterprise Rd0774 449041
Antique Rose Tues - Sat 9am - 3pm, Sun 9am -12.30pmOutside Catering/Functions
72 Second Street Extension, Golden Stairs Nursery0712-217057
Bottom Drawer Closed Saturday afternoon
14 Maarsdorp Ave04-745679, 0772 235566
Café Espresso 0pen 7.30am - 10pm
49 Cork Rd 04-797491-2 0773 607654, 0712 600871
Café Noir Helensvale Shopping Centre0775 376761, 0734 192996
Connections Open daily 7am, Closes Mon-Tues 7pm,Wed 7.30pm,Thurs 5pm, Friday 10pm, Sat 6pm, Sun 8pm
162 Swan DrCelebration Centre Borrowdale04-850880/88-92 ext 246
The Cocoa Tree Café Village Walk, 1 Green Cl Borrowdale04-870848
40 Cork Rd Café Kwamambo Gallery, 40 Cork Rd04-253586, 0772 191136
The Corner Arundel Spar04-369669/72
The Cottage Mon - Fri 9am - 5pm, Sat 9am-2pm
8 Coltman Rd, Mt Pleasant04-744580/212, 0772 355514
Delicious Sam Levy's Village0772 329355
Freshly Ground Avondale Shopping Centre(Above St Elmos)0772 688 823
Giovanni’s 51 Quorn Ave0772 440043/04-369734/5
FREE INTERNET
Hot Spot:Ecoweb
Park View Open 6.30am - 10pm
Crowne Plaza04-704501/30
ShalagasheDoon Estate, Msasa0712 4059030772 693375
Your Handy Restaurant Guide to Pull Out and Keep
Adrienne’s Wednesdays Ladies LunchTuesdays Senior Citizen Special
Fairways Building Second Street Ext04-335602, 0772 742326
Bannie’s
Cnr 2nd St/J Nyerere 04-251450, 0772 997226
BeJazzled Mon-Sat Lunch & Dinner - Thai, curries and general cuisine. Live Music Fri, Sat
Newlands Shopping Centre04-252269/75, 0772 570019, 0772 570020
Chatters Cresta Lodge04-487006, 4862140772 437801/2
Flat Dog Diner 5 Harrow Rd, Msasa04-498409, 0772 282948
Flying Frog
11 Arcturus Rd 04-495342, 0712630128
Gaby’s Plaza, Mazowe St04-700094, 0773 393944
Gazebo Open 6am - 10pm Crowne Plaza04-704501
Gecko Gardens
306 Glen Lorne04-494612/71
Gogas Restaurant
Dandaro Village04-870704, 0772 909095, 0772 606297
Harvest Garden Rainbow Towers04-772633
Kombahari Rainbow Towers04-772633
Daily Chef specials
Booking essential
Open daily 6am - 10pm
Friday evenings buffet, Sunday lunch buffet, Closed Sat
Ecoweb
Please note: This information is up-dated monthly and is as far as possible deemed correct at time of going to print
The Palms Restaurant
Bronte Hotel, 132 Baines Ave04-707522-7
Open Mon-Fri lunch 12-2pmMon-Sat dinner 7-9.30pm
Amanzi 158 Enterprise Rd04-497768, 480883,0772 336224
Alo Alo Suns/Mons from 9.30 - 3pm
328 Herbert Chitepo Rd04-734974, 0773 265 932/3
EmmanuelsOpen Mon-Fri Lunch 12pm – 2pm,Dinner 6.30 - 9pm, Sat Dinner 7pm – 9.30 pm - French cuisine
Bronte HotelJ Chinamano Ave04-796631-5
Fishmonger Closed Sun evenings
50 East Rd 04-308164, 302285
Le Francais Mon-Sat 12pm - 9pm
Crowne Plaza04-707816, 704501-30
Imba Matombo Albert Glen Close 04-4490710774 514235, 0714 250430
Leonardo’s Closed public hols
Sam Levy’s Village04-883158, 0772 247990
Miller’s Open Mon evenings from 6pm
Shop 19 Ballantyne Park04-882747
Mojos Churrascaria - South American10 East Rd04-705993, 761639
Pangolin Lodge 54 Carrick Creagh Rd04-861338, 861554, 869470
Wild Geese 2 Buckland Lane04-2917977, 29303790772-334960
Arnaldos - Portuguese Closed Saturdays/Sundays
7 Bessemer Cres04-773877, 0772 238306
Chinatown Restaurant Arundel Village0773 114 707, 0772 771 771
Coimbra - Portuguese 61 Selous Ave04-700237, 0772 782201,0772 460316, 0712 601158
Da Eros Pizzeria - Genuine Italian Food86 East Road04-332044, 0772 191135
Great Wall - Chinese 94 East Rd Closed public hols
0733 630220, 0712 616 28204-334149
Jaipur - Indian On Sundays open for lunch only
117 King George Rd04-740714, 0773 277400, 0772 481044
Eve's Garden Sat open 7.30am - 12pm
5 Hurworth Rd04-497888, 481695
La Fontaine Mon-Fri Lunch, Mon-Sun DinnerPavillion: open buffet Mon-Fri
Meikles Hotel04-250551-5, 251705, 707721
Victoria 22 Sat & Mon dinner only 7pmTues-Fri lunch & dinner
22 Victoria Ave04-776429, 0733 464646
L’Escargot - French Courtney Hotel04-704409
Libby’s - Greek 10 Mon Repos Arcade0772 361956
The Olive Salad Bar & Coffee Shop - Veg/HealthOpen Mon-Fri 8am - 4pm, Sat 8am - 2pmClosed Sun
11 Churchill Ave, Alex Park0772 400712, 0772 255054
PaGokoro - African Cusine 48 Ridgeway South, Highlands04-497240/247, 0774 553555
Panarotti’s - Pizza Multichoice Building Avondale04-336679, 0772 297365
Papas Meze & Grill - Greek Mon-Fri Lunch/Dinner, Sat Dinner
Newlands Shopping Centre04-252279-80, 0774 116045
Paula’s Place - Portuguese314 Samora MachelPhone Numbers to comeEx-Cais Cais
Picobello Pizzeria - Pizza Mon - Sun 11am - 10pm
47 Glenara Rd0774 531040,0733 436191
The Pointe - Portuguese Buffet on request, Karaoke/disco Fri’s
3rd Street 04-492010, 734240, 0772468123
Iwayafrica
Seasons & Golden Bamboo Sun lunch only
146 Enterprise Rd 04-497884,0775 431884, 0712 608910
St Elmo’s - Pizza Avondale Shopping Centre04-334980/3, 0772 241722
Shangri La - Chinese 155 Enterprise Rd04-443263/4, 0773 288717, 0733 415857
Shop Café - Vegetarian Doon Estate04-446684, 0772 416207
Silver Spur - Steakhouse Open daily 12pm - 10pm,
Holiday Inn04-252461, 797596, 0773 567585
The Sitar - Indian No 2 Cecil Rhodes Dr 04-746215, 2906169, 0712 616562
Springroll Centre - Chinese T/A Fife Avenue Shopping Centre,04-704228, 703621, 0712 930737
Taverna Athena - Greek
Kensington Shopping Centre04-705617/8, 0772 295021
Sushi 2 Go By Fusion Sam Levy's Village, Kiosk no 100772-300530, 0772-204011
On Sat’s dinner only. Seating capacity 80
Tinkerbell Restaurant - Portuguese and more Open breakfast/lunch Mon - Sat
4 Upton Road, Ardbennie 04-66169, 7664745 0777-109102, 0774-532184
Three Gables Seafood RestaurantSun 12 - 8pm. Tues-Sat 6 - 10pm
17 Rhodesville Ave04-481809
Blue @ 2 Wine Bar Open Tues-Fri 5pm - late (Members Bar)
2 Aberdeen Rd 0772 308258, 04-333192
The Cage Bar & RestaurantMabelreign Country Club Warbury Rd 04-331089, 305291
Explorer’s Bar Lunch every day
Meikles Hotel 04-707721
Fusion Café BarGate 1, Borrowdale Race Course0772 300530, 0772 204011
The Keg & Sable Sam Levy's Village04-884445, 884573
The Goose Bar & Rest Open every day for breakfast, lunch, dinner
Wild Geese Lodge 2 Buckland Lane Teviotdale04-2930379, 29179770773 013900
Free WiFi
The Maiden Harare Sports Club04-702669, 700037
Numero Uno Bar Lounge and Café Weekdays till 10pm , Fri till 12pm, Sat till 10.30pm
226 Carrick Creagh Rd Greystone Park 0772 320480, 0734 344756
O’Hagans Sam Levy’s, Borrowdale0774-820112/3
Paddy’s Thur cocktails, Fri Live music
1 Borrowdale Brook04-862991/2, 0712 212440
The Spook HouseOpen for lunches
190 Mutare Rd Msasa04-486102, 0773 218835
The Trough Rumbavu ParkEnterprise Rd0774 449041
St Zita Brassierie Sam Levy’s Village04-851729
Theos House of Coffees Open Mon-Fri 8am - 5pm, Sat-Sun 9am - 5pm
167 Enterprise Rd04-443720, 0712 614800
The Farm Yard and Barn CaféOpen Mon-Fri, Sun 8.30am-3.30pm
349 Valley Rd, Greendale0772 568324, 0772 263970
Triton - Jack Sprats Coffee ShopMon-Fri 6.30am - 6pm, Sat 7.30am - 12pm, Sun 8am - 11.30am
176 Enterprise Rd04-497679, 0772 359144
Two Spoons Coffee Mon - Sat 7.30am - 4pm
4 Normandy Rd, Alex Park0712 668078, 0774 076032
Upper Crust 1st Floor Batanai Gardens 04-751339, 756663
Vali’s Bakery Café Kensington Shops04-706857, 794948
Vanilla Moon Open daily 9am - 3pm
8 Seagrave Rd04-333394
Veldemeers 1 Harrow Rd, Doon Estate, Msasa0712 603886, 04-486169
WillowBean 216 Rolfe Avenue Borrowdale04-850294, 0772 266651
PLEASE LET US KNOW ANY CHANGES EACH MONTH TO TELEPHONE NUMBERS, ADDRESSES, OPENING TIMES, INTERNET SPOTS - NEW RESTAURANT LISTINGS OR IF ANY HAVE CLOSED DOWNemail: [email protected] or [email protected]
Lime Café Fisher Ave, opp St John’s0772 337662
CLOSED MON
CLOSED TUES
CLOSED SAT
CLOSED SUN
OPEN EVERYDAY
Spot
Miller’s Café Closed Sunday eve/Monday Sam Levy’s Village04-853137 Restaurant04-853138 Takeaway0712 218449, 0777 394444
Page 39Page 38
Jacob’s Well Tue-Fri 8am - 5pm, Sat-Sun 8am - 3pm
55 Harare Dr, Malborough0772 908145, 0772 310598,0772 433005
Le Jardin Open Mon-Fri for Lunch
Intermarket Life Towers 0772 440630
Lucullus Café Restaurant Open Daily 8am - 6pm
Athienitis SPAR, Fife Avenue Shopping Centre 04-704228/703621
Meikles Lounge Open daily 7am - 10pm
Meikles Hotel 04-707721
Mukuvisi Coffee Shop Mukuvisi Woodlands04-747111/23 ex 1020776 268496
Noah’s Park Umwinsidale Rd0772 357189
Panini Under renovationsHoney Dew Farm, 16 Greendale Avenue
Rafikis Coffee Shop Open Mon-Fri 9am-4pmSat 9am-1pm, Daily Specials
Colcom Complex Coventry Rd0773 363960
Shamwari Opp. 2nd St Ext Shops0774 425952
Snak Shak 9 Pippendale Rd
0773947432
Sopranos No 6 Argyle Rd 04-333833, 302427,0772 191 130
Issue No 17 - July 2011 Issue No 17 - July 2011
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32
Ndeipi is a well established publication focusing on current and positive activities happening around Harare and Zimbabwe. We aim to inform our valued readers about sporting, arts and cultural events as well as interesting places to visit in and around Harare. Appropriate articles are included in the publication informing the public about our beautiful country’s diverse flora and fauna, birdlife, wildlife, conservation, travel, as well as charity organisations active around the country for people to become involved in assisting the underprivileged.
Between 3800 and 4000 copies of Ndeipi are published each month with all the regular monthly and weekly activities being updated frequently. We also have a regularly updated pull-out centre spread free listing of restaurants and coffee shops available around town and a very valuable list of important emergency and community numbers for various organisations to keep handy in your car, briefcase or handbag!
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Arundel Village Pharmacy, Billy's Meats, Medicine
Chest, Strathaven Pharmacy
Michael Gelfand Clinic, Lewisam
Butchery, Ballantyne Pharmacy, Village Pharmacy, Titles
Bookshop, Kentons, Various Vets,
Mukuvisi Woodlands,
Reps Theatre
Issue No 36 - February 2013 Issue No 36 - February 2013
Page 32 Page 33
Continued
Issue No 17 - July 2011 Issue No 17 - July 2011
By Peter Baxter
Buried somewhere in my memories of childhood is an image of that broken ridge deep in the hazy distance during fire season, as the family drove between Chipinga and Melsetter sometime in the early
1970s. Those were the days before the war, before convoys, landmines, ambushes and all the rest of it; when the Chimanimani National Park became inaccessible, and slumbered under the occasional boot of an army patrol or a wandering band of comrades. Then in the 1980s, after the dust had settled and Zimbabwe was born, the gates of the National Park reopened, and with the ginger fear of left over landmines, civilian visitors began to spread out again, and pick up the threads of this beautiful mountain mythology.
The Chimanimani Mountain range is a geological feature pertaining to that rent that runs from the Cape to the Levantine, and is known along most of its distance as the Great Rift Valley. It marks the collision of two tectonic plates, and is poised at the apex of several local ecological zones. The features of the range are clearly old. There is a gnarled, Tolkienesque venerability in the many cracks and fissures, gorges and gullies, lakes and rivers. It is a wonderland of the unique and unusual; an extraordinarily beautiful landscape.
Practically, however, the Chimanimani National Park is one of the more accessible mountain wilderness preserves in Africa. It does not have the inherent dangers associated with free range hiking in the Drakensberg, nor the restrictions of places like Kilimanjaro or Rwenzori. A person can sign in at the main gate and thereafter range freely without hindrance. This is fairly unique in Africa, and it relies on individual responsibility in terms of conservation and good wilderness practice. This has not always been respected, but so far the mountain has not suffered for the liberty that is offered to individual hikers.
Another aspect of the Chimanimani that is unique is the ease with which a modestly equipped hiker can survive. Caves abound, so carrying a tent is unnecessary. Conditions underfoot are reasonably benign, so no heavy footwear is required, and weather conditions very rarely require a fleece or raincoat. This is shorts and t-shirt country, and if a little physical asceticism is your interest, then a morning plunge in one of the lakes, or pools, that litter the mountain will certainly wake you up.
This is one of the most beautiful corners of the African highland spectrum, and as an evolving society and natural environment, the Chimanimani Mountains are certainly one of the
jewels of the southern African eco-travel crown.
Chimanimani National Park is ideal for both day and multi-day hikes. There are two principal access routes, Bailey’s Folley, leaving directly from the Mutekestwane Base Camp, and perhaps best described as the short, sharp option, getting you to the hut in a breathless, and breathtaking, hour and a half. Then there is the more moderate Banana Grove Trail that follows the firebreak west of camp for a short while before meandering pleasantly up into the high plains.
Within a day’s walk of base camp is the gorgeous Bundi Plain, where a day of swimming, sunbathing and exploration is usually followed by a slow walk down. Features include Digby’s Falls, Skeleton Pass, and if you are particularly energetic, a summit of Binga. All of these are easy to navigate, although mounting Binga and back in one day can be a bit of a push.
One of the great features of Chimanimani are the caves. The best known of these are Red Wall, close to the hut, and Peterhouse, just a little further on down the Bundi Valley. Further afield lies Terry’s Cave, a beautifully situated overhang that can sleep a good number of packs, and which is ideal for a secluded stay in one of the most idyllic quarters of the mountain.
About as far south as any casual visitor would ever want to travel are the Southern Lakes. This series of deep, dark and clear pools make a wonderful day stop and campsite (in dry weather) for those with an appetite for plunging into a quintessential mountain lake.
From Southern Lakes, a superb and reasonably easy trail makes its way back to Base Camp via Banana Grove, and the expansive high plains that are the signature of the Chimanimani.
Maps are available locally to pinpoint all these worthwhile locations. Watch out! As with all mountain environments, the weather is unpredictable and disorientation possible. Keep your wits about you as you walk, and make sure you have logged your direction if you strike out off the trail. The Chimanimani National Park is located along the frontier with Mozambique. Without expert local guidance it is very unwise to wander into Mozambique. Seek advice locally before you consider this.
Otherwise welcome to this paradise in the
jewels of the southern African eco-travel crown.
Chimanimani National Park is ideal for both day and multi-day hikes. There are two principal access routes, Bailey’s Folley, leaving directly from the Mutekestwane Base Camp, and perhaps best described as the short, sharp option, getting you to the hut in a breathless, and breathtaking, hour and a half. Then there is the more moderate Banana Grove Trail that follows the firebreak west of camp for a short while before meandering pleasantly up into the high plains.
Within a day’s walk of base camp is the gorgeous Bundi Plain, where a day of swimming, sunbathing and exploration is usually followed by a slow walk down. Features include Digby’s Falls, Skeleton Pass, and if you are particularly energetic, a summit of Binga. All of these are easy to navigate, although mounting Binga and back in one day can be a bit of a push.
One of the great features of Chimanimani are the caves. The best known of these are Red Wall, close to the hut, and Peterhouse, just a little further on down the Bundi Valley. Further afield lies Terry’s Cave, a beautifully situated overhang that can sleep a good number of packs, and which is ideal for a secluded stay in one of the most idyllic quarters of the mountain.
About as far south as any casual visitor would ever want to travel are the Southern Lakes. This series of deep, dark and clear pools make a wonderful day stop and campsite (in dry weather) for those with an appetite for plunging into a quintessential mountain lake.
From Southern Lakes, a superb and reasonably easy trail makes its way back to Base Camp via Banana Grove, and the expansive high plains that are the signature of the Chimanimani.
Maps are available locally to pinpoint all these worthwhile locations. Watch out! As with all mountain environments, the weather is unpredictable and disorientation possible. Keep your wits about you as you walk, and make sure you have logged your direction if you strike out off the trail. The Chimanimani National Park is located along the frontier with Mozambique. Without expert local guidance it is very unwise to wander into Mozambique. Seek advice locally before you consider this.
Otherwise welcome to this paradise in the
What to see and do...
Page 34 Page 35
Peter BaxterBorn in Kenya, a product of the British Colonial Service, Peter spent his formative years in Mutare, prior to
becoming an accomplished mountain guide establishing “The Chimanimani Bushwalking Company” that pioneered single and multi-day guided trips into the mountains during the halcyon tourist days of the '90s.
Peter is a published writer with a focus on African history; his book “Rhodesia – Last Outpost of the British Empire 1890-1980” (Galago April 2010) provides a fascinating chronicle of the events and personalities that shaped the country from conception to independence.
As a guide of considerable repute, Peter's services have been engaged to lead expeditions to scale Kilimanjaro, the Rwenzori (Mountains of the Moon) and Drakensburg Mountains.
Peter now lives in America where he continues to write. For more information visit www.peterbaxter.com
This year's Chimanimani Arts Festival takes place between Tuesday 12th and Thursday 14th August – and whilst it may prove cool in the evenings, we expect clear, blue skies during the day – so bring your woolies for a mountain spectacular under the full moon.
Proposed artists' include Oliver Mtukudzi - last year “Tuku” was a special guest with the Ay Band as a tribute to his son Sam. Also proposed are Alexio Kawara, afropop diva “Slizer”, hip-hop poet “Cde Fatso and Chabvonduka”, Music Crossroads winners “Club Shanga”, Afro-Punk group “Chikwata263”, plus theatre, poetry, comedy, cultural acts, arts and craft, film, fun and entertainment galore, all for free!
More updates on package trips for festival visitors, new acts signed on and festival information will be posted on www.chimanimani.com.
Contact: Steve Sparx, Festival Director on [email protected] for more details.
STEEL SALES
MUTARE BRANCHDURBAN RD, NYAKAMETE
TEL/FAX: (020) 63885, 61504, 62774 CELL: 0772 227041
EMAIL: [email protected]
DEALERS IN STEELHARARE BRANCHORME ROAD, NEW ARDBENNIE,TEL/FAX: 668685/6/7/8/9, 668680, 668151, 667264 CELL: 0773 207634, 0772 773798, 0774 081855 FAX: 667748EMAIL: [email protected]
ANGLE IRON – CHANNEL IRON – FLAT BAR
MILD STEEL & STAINLESS STEEL TUBING
DEFORMED BAR – ROUND BAR - SQUARE BAR
WELD MESH - FLAT SHEET & PLATE
CORRUGATED IRON & IBR
TRANSLUCENT ROOF SHEETING
CUTTING & GRINDING DISCS
Chimanimani Continued
Issue No 17 - July 2011 Issue No 17 - July 2011 Page 37Page 36 Issue No 17 - July 2011 Issue No 17 - July 2011
The Computer Society of Zimbabwe (CSZ) was founded in 1974 with one objective, that of benefitting the Computer Industry and all people who work in it. The Society’s aims were to educate the general public on the use and development of Electronic Data Processing, today more widely known as Information and Communication Technology (ICT). It set itself up to bring people using computers together, to set up standards within the industry and to promote computers and their use in scientific and commercial environments. Since its formation, CSZ has indeed played a leading role in ICT development, creating public awareness and focussing on education, professionalism and advising Government and other national bodies.Role in EducationAs early as 1975, CSZ was responsible for the introduction of the first Computer Studies Diploma at the Harare and Bulawayo Polytechnics – the diploma was the fore-runner to the current HND. The first lecturers and examiners were all drawn from the CSZ membership, eventually being replaced by fulltime college staff. Originally the students were confined to those actually working in the industry but with the advent of PCs in the 1980s there was a far wider demand for training and education, and the society reacted accordingly by running its own courses and starting an accreditation scheme for bona fide training providers.
Turning its attention to the schools, and especially the rural schools, CSZ partnered with World Links, a World Bank sponsored organisation which established ICT training centres in all provinces of the country. Since 1999, CSZ has been administering the International Computer Driving Licence (ICDL) in an endeavour to promote the level of computer literacy and operating competency nation-wide. ICDL has proved very popular with more than 55 000 individuals in Zimbabwe undergoing the training and certification, and now offers employers an international standard by which they can validate computer skills of all PC users throughout their organisations. Worldwide, over eleven million people have
participated in the ICDL. More recently a junior version of the ICDL, known as eLearner, has been introduced into primary schools. ProfessionalismCSZ sets standards for its members, not only for their own benefit, but also to give assurance to those who employ, or retain their services. Members are graded according to educational achievement and experience and all are subject to a Code of Ethics and Code of Conduct. There is a laid-down Complaints Procedure to deal with any perceived transgressions of the Codes and this applies not only to individual members but also to the Institutional Members. The latter are made up of corporates, parastatals, government departments, which being large users of ICT, have an interest in the welfare of the industry as a whole. Members also have the opportunity to attend an annual Summer School where they are updated by experts on various ICT-related topics and where they are able to share experiences with their peers in the industry. Naturally, CSZ encourages all employers to insist on membership for all their ICT staff and the public generally to only retain CSZ members for services rendered.
Sandawana Jameson Hotel04-774106
Shilla 15 Connaught Rd04-304512, 0772 103502
Tree Top Adventure Park Restaurant and PubOpen Mon - Sun, Closed Thur/Sun eveBreakfast, lunch, dinnerAdventure Golf (putt putt) till 9pm.
Rumbavu ParkEnterprise Rd0774 449041
Antique Rose Tues - Sat 9am - 3pm, Sun 9am -12.30pmOutside Catering/Functions
72 Second Street Extension, Golden Stairs Nursery0712-217057
Bottom Drawer Closed Saturday afternoon
14 Maarsdorp Ave04-745679, 0772 235566
Café Espresso 0pen 7.30am - 10pm
49 Cork Rd 04-797491-2 0773 607654, 0712 600871
Café Noir Helensvale Shopping Centre0775 376761, 0734 192996
Connections Open daily 7am, Closes Mon-Tues 7pm,Wed 7.30pm,Thurs 5pm, Friday 10pm, Sat 6pm, Sun 8pm
162 Swan DrCelebration Centre Borrowdale04-850880/88-92 ext 246
The Cocoa Tree Café Village Walk, 1 Green Cl Borrowdale04-870848
40 Cork Rd Café Kwamambo Gallery, 40 Cork Rd04-253586, 0772 191136
The Corner Arundel Spar04-369669/72
The Cottage Mon - Fri 9am - 5pm, Sat 9am-2pm
8 Coltman Rd, Mt Pleasant04-744580/212, 0772 355514
Delicious Sam Levy's Village0772 329355
Freshly Ground Avondale Shopping Centre(Above St Elmos)0772 688 823
Giovanni’s 51 Quorn Ave0772 440043/04-369734/5
FREE INTERNET
Hot Spot:Ecoweb
Park View Open 6.30am - 10pm
Crowne Plaza04-704501/30
ShalagasheDoon Estate, Msasa0712 4059030772 693375
Your Handy Restaurant Guide to Pull Out and Keep
Adrienne’s Wednesdays Ladies LunchTuesdays Senior Citizen Special
Fairways Building Second Street Ext04-335602, 0772 742326
Bannie’s
Cnr 2nd St/J Nyerere 04-251450, 0772 997226
BeJazzled Mon-Sat Lunch & Dinner - Thai, curries and general cuisine. Live Music Fri, Sat
Newlands Shopping Centre04-252269/75, 0772 570019, 0772 570020
Chatters Cresta Lodge04-487006, 4862140772 437801/2
Flat Dog Diner 5 Harrow Rd, Msasa04-498409, 0772 282948
Flying Frog
11 Arcturus Rd 04-495342, 0712630128
Gaby’s Plaza, Mazowe St04-700094, 0773 393944
Gazebo Open 6am - 10pm Crowne Plaza04-704501
Gecko Gardens
306 Glen Lorne04-494612/71
Gogas Restaurant
Dandaro Village04-870704, 0772 909095, 0772 606297
Harvest Garden Rainbow Towers04-772633
Kombahari Rainbow Towers04-772633
Daily Chef specials
Booking essential
Open daily 6am - 10pm
Friday evenings buffet, Sunday lunch buffet, Closed Sat
Ecoweb
Please note: This information is up-dated monthly and is as far as possible deemed correct at time of going to print
The Palms Restaurant
Bronte Hotel, 132 Baines Ave04-707522-7
Open Mon-Fri lunch 12-2pmMon-Sat dinner 7-9.30pm
Amanzi 158 Enterprise Rd04-497768, 480883,0772 336224
Alo Alo Suns/Mons from 9.30 - 3pm
328 Herbert Chitepo Rd04-734974, 0773 265 932/3
EmmanuelsOpen Mon-Fri Lunch 12pm – 2pm,Dinner 6.30 - 9pm, Sat Dinner 7pm – 9.30 pm - French cuisine
Bronte HotelJ Chinamano Ave04-796631-5
Fishmonger Closed Sun evenings
50 East Rd 04-308164, 302285
Le Francais Mon-Sat 12pm - 9pm
Crowne Plaza04-707816, 704501-30
Imba Matombo Albert Glen Close 04-4490710774 514235, 0714 250430
Leonardo’s Closed public hols
Sam Levy’s Village04-883158, 0772 247990
Miller’s Open Mon evenings from 6pm
Shop 19 Ballantyne Park04-882747
Mojos Churrascaria - South American10 East Rd04-705993, 761639
Pangolin Lodge 54 Carrick Creagh Rd04-861338, 861554, 869470
Wild Geese 2 Buckland Lane04-2917977, 29303790772-334960
Arnaldos - Portuguese Closed Saturdays/Sundays
7 Bessemer Cres04-773877, 0772 238306
Chinatown Restaurant Arundel Village0773 114 707, 0772 771 771
Coimbra - Portuguese 61 Selous Ave04-700237, 0772 782201,0772 460316, 0712 601158
Da Eros Pizzeria - Genuine Italian Food86 East Road04-332044, 0772 191135
Great Wall - Chinese 94 East Rd Closed public hols
0733 630220, 0712 616 28204-334149
Jaipur - Indian On Sundays open for lunch only
117 King George Rd04-740714, 0773 277400, 0772 481044
Eve's Garden Sat open 7.30am - 12pm
5 Hurworth Rd04-497888, 481695
La Fontaine Mon-Fri Lunch, Mon-Sun DinnerPavillion: open buffet Mon-Fri
Meikles Hotel04-250551-5, 251705, 707721
Victoria 22 Sat & Mon dinner only 7pmTues-Fri lunch & dinner
22 Victoria Ave04-776429, 0733 464646
L’Escargot - French Courtney Hotel04-704409
Libby’s - Greek 10 Mon Repos Arcade0772 361956
The Olive Salad Bar & Coffee Shop - Veg/HealthOpen Mon-Fri 8am - 4pm, Sat 8am - 2pmClosed Sun
11 Churchill Ave, Alex Park0772 400712, 0772 255054
PaGokoro - African Cusine 48 Ridgeway South, Highlands04-497240/247, 0774 553555
Panarotti’s - Pizza Multichoice Building Avondale04-336679, 0772 297365
Papas Meze & Grill - Greek Mon-Fri Lunch/Dinner, Sat Dinner
Newlands Shopping Centre04-252279-80, 0774 116045
Paula’s Place - Portuguese314 Samora MachelPhone Numbers to comeEx-Cais Cais
Picobello Pizzeria - Pizza Mon - Sun 11am - 10pm
47 Glenara Rd0774 531040,0733 436191
The Pointe - Portuguese Buffet on request, Karaoke/disco Fri’s
3rd Street 04-492010, 734240, 0772468123
Iwayafrica
Seasons & Golden Bamboo Sun lunch only
146 Enterprise Rd 04-497884,0775 431884, 0712 608910
St Elmo’s - Pizza Avondale Shopping Centre04-334980/3, 0772 241722
Shangri La - Chinese 155 Enterprise Rd04-443263/4, 0773 288717, 0733 415857
Shop Café - Vegetarian Doon Estate04-446684, 0772 416207
Silver Spur - Steakhouse Open daily 12pm - 10pm,
Holiday Inn04-252461, 797596, 0773 567585
The Sitar - Indian No 2 Cecil Rhodes Dr 04-746215, 2906169, 0712 616562
Springroll Centre - Chinese T/A Fife Avenue Shopping Centre,04-704228, 703621, 0712 930737
Taverna Athena - Greek
Kensington Shopping Centre04-705617/8, 0772 295021
Sushi 2 Go By Fusion Sam Levy's Village, Kiosk no 100772-300530, 0772-204011
On Sat’s dinner only. Seating capacity 80
Tinkerbell Restaurant - Portuguese and more Open breakfast/lunch Mon - Sat
4 Upton Road, Ardbennie 04-66169, 7664745 0777-109102, 0774-532184
Three Gables Seafood RestaurantSun 12 - 8pm. Tues-Sat 6 - 10pm
17 Rhodesville Ave04-481809
Blue @ 2 Wine Bar Open Tues-Fri 5pm - late (Members Bar)
2 Aberdeen Rd 0772 308258, 04-333192
The Cage Bar & RestaurantMabelreign Country Club Warbury Rd 04-331089, 305291
Explorer’s Bar Lunch every day
Meikles Hotel 04-707721
Fusion Café BarGate 1, Borrowdale Race Course0772 300530, 0772 204011
The Keg & Sable Sam Levy's Village04-884445, 884573
The Goose Bar & Rest Open every day for breakfast, lunch, dinner
Wild Geese Lodge 2 Buckland Lane Teviotdale04-2930379, 29179770773 013900
Free WiFi
The Maiden Harare Sports Club04-702669, 700037
Numero Uno Bar Lounge and Café Weekdays till 10pm , Fri till 12pm, Sat till 10.30pm
226 Carrick Creagh Rd Greystone Park 0772 320480, 0734 344756
O’Hagans Sam Levy’s, Borrowdale0774-820112/3
Paddy’s Thur cocktails, Fri Live music
1 Borrowdale Brook04-862991/2, 0712 212440
The Spook HouseOpen for lunches
190 Mutare Rd Msasa04-486102, 0773 218835
The Trough Rumbavu ParkEnterprise Rd0774 449041
St Zita Brassierie Sam Levy’s Village04-851729
Theos House of Coffees Open Mon-Fri 8am - 5pm, Sat-Sun 9am - 5pm
167 Enterprise Rd04-443720, 0712 614800
The Farm Yard and Barn CaféOpen Mon-Fri, Sun 8.30am-3.30pm
349 Valley Rd, Greendale0772 568324, 0772 263970
Triton - Jack Sprats Coffee ShopMon-Fri 6.30am - 6pm, Sat 7.30am - 12pm, Sun 8am - 11.30am
176 Enterprise Rd04-497679, 0772 359144
Two Spoons Coffee Mon - Sat 7.30am - 4pm
4 Normandy Rd, Alex Park0712 668078, 0774 076032
Upper Crust 1st Floor Batanai Gardens 04-751339, 756663
Vali’s Bakery Café Kensington Shops04-706857, 794948
Vanilla Moon Open daily 9am - 3pm
8 Seagrave Rd04-333394
Veldemeers 1 Harrow Rd, Doon Estate, Msasa0712 603886, 04-486169
WillowBean 216 Rolfe Avenue Borrowdale04-850294, 0772 266651
PLEASE LET US KNOW ANY CHANGES EACH MONTH TO TELEPHONE NUMBERS, ADDRESSES, OPENING TIMES, INTERNET SPOTS - NEW RESTAURANT LISTINGS OR IF ANY HAVE CLOSED DOWNemail: [email protected] or [email protected]
Lime Café Fisher Ave, opp St John’s0772 337662
CLOSED MON
CLOSED TUES
CLOSED SAT
CLOSED SUN
OPEN EVERYDAY
Spot
Miller’s Café Closed Sunday eve/Monday Sam Levy’s Village04-853137 Restaurant04-853138 Takeaway0712 218449, 0777 394444
Page 39Page 38
Jacob’s Well Tue-Fri 8am - 5pm, Sat-Sun 8am - 3pm
55 Harare Dr, Malborough0772 908145, 0772 310598,0772 433005
Le Jardin Open Mon-Fri for Lunch
Intermarket Life Towers 0772 440630
Lucullus Café Restaurant Open Daily 8am - 6pm
Athienitis SPAR, Fife Avenue Shopping Centre 04-704228/703621
Meikles Lounge Open daily 7am - 10pm
Meikles Hotel 04-707721
Mukuvisi Coffee Shop Mukuvisi Woodlands04-747111/23 ex 1020776 268496
Noah’s Park Umwinsidale Rd0772 357189
Panini Under renovationsHoney Dew Farm, 16 Greendale Avenue
Rafikis Coffee Shop Open Mon-Fri 9am-4pmSat 9am-1pm, Daily Specials
Colcom Complex Coventry Rd0773 363960
Shamwari Opp. 2nd St Ext Shops0774 425952
Snak Shak 9 Pippendale Rd
0773947432
Sopranos No 6 Argyle Rd 04-333833, 302427,0772 191 130
Issue No 17 - July 2011 Issue No 17 - July 2011
54
he copious rains that Harare has experienced Tthroughout January have been filling dams, rivers and wetlands with much needed water. These summer rains also offer the avid birder amazing opportunities to learn about the birds that frequent these water bodies. For the purposes of this article, we review some of the wild ducks.
The White-faced (or Whistling) Duck is commonly seen around the ponds and dams of Harare. It prefers freshwater vleis but adapts readily to dams and sewage ponds. It may undergo local movements in response to food availability, feeding off underwater tubers and seeds of aquatic plants.
The Egyptian Goose was considered sacred by the Ancient Egyptians who depicted it in paintings in the tombs of the Pharaohs. It is no longer found on the lower Nile but remains widespread throughout the rest of Africa. Although it is not a true goose, but a shelduck (a large goose-like Old World duck with brightly coloured plumage, typically showing black and white wings in flight), its size and feeding habits (it is a grazer and eats a wide variety of plants) have led to it being termed a goose. They form life-long pair bonds. During the breeding season they become extremely protective of their territories and tolerate no intruders.
The African Black Duck could be called a ‘river duck’ for it is found wherever there is permanent water in river systems, be they in high mountain valleys or coastal streams. They are strong swimmers and are totally at home in fast-flowing streams. This duck is by no means as rare as its specific name - Anas sparsa - implies and the greatest threat to its long-term survival is through human interference with river systems and pollution.
The male Knob-billed Duck is a striking bird. He is metallic black, reflecting purples and greens, with a white chest and a fleshy black comb on the upper bill.
By Julia Pierini, Photos by Patrick Kelley
Wild & Wilful Ducks
This species breeds in the wet season and, interestingly, they nest in tree holes. The female chooses the nest site and her smaller size is of great advantage here as she has to find a suitable hole in a tree big enough for her to squeeze into. She then incubates the eggs alone and once the ducklings have hatched she calls them out and they jump down from the tree from heights of up to ten metres (but this presents no difficulty as they are light and resilient) to be led by their mother down to the water.
Birdlife Mashonaland Branch organises regular bird walks for its members and non-members free of charge (however there
may be entry fees e.g. National Parks or a tip required depending on the location). For further information please
contact Tony Alegria 0772-438697, 04-490375, [email protected]
Birding in Harare
Egyptian Goose
African Black Duck
Knob-Billed Duck
White-Faced Duck
Issue No 36 - February 2013 Issue No 36 - February 2013
Page 32 Page 33
Continued
Issue No 17 - July 2011 Issue No 17 - July 2011
By Peter Baxter
Buried somewhere in my memories of childhood is an image of that broken ridge deep in the hazy distance during fire season, as the family drove between Chipinga and Melsetter sometime in the early
1970s. Those were the days before the war, before convoys, landmines, ambushes and all the rest of it; when the Chimanimani National Park became inaccessible, and slumbered under the occasional boot of an army patrol or a wandering band of comrades. Then in the 1980s, after the dust had settled and Zimbabwe was born, the gates of the National Park reopened, and with the ginger fear of left over landmines, civilian visitors began to spread out again, and pick up the threads of this beautiful mountain mythology.
The Chimanimani Mountain range is a geological feature pertaining to that rent that runs from the Cape to the Levantine, and is known along most of its distance as the Great Rift Valley. It marks the collision of two tectonic plates, and is poised at the apex of several local ecological zones. The features of the range are clearly old. There is a gnarled, Tolkienesque venerability in the many cracks and fissures, gorges and gullies, lakes and rivers. It is a wonderland of the unique and unusual; an extraordinarily beautiful landscape.
Practically, however, the Chimanimani National Park is one of the more accessible mountain wilderness preserves in Africa. It does not have the inherent dangers associated with free range hiking in the Drakensberg, nor the restrictions of places like Kilimanjaro or Rwenzori. A person can sign in at the main gate and thereafter range freely without hindrance. This is fairly unique in Africa, and it relies on individual responsibility in terms of conservation and good wilderness practice. This has not always been respected, but so far the mountain has not suffered for the liberty that is offered to individual hikers.
Another aspect of the Chimanimani that is unique is the ease with which a modestly equipped hiker can survive. Caves abound, so carrying a tent is unnecessary. Conditions underfoot are reasonably benign, so no heavy footwear is required, and weather conditions very rarely require a fleece or raincoat. This is shorts and t-shirt country, and if a little physical asceticism is your interest, then a morning plunge in one of the lakes, or pools, that litter the mountain will certainly wake you up.
This is one of the most beautiful corners of the African highland spectrum, and as an evolving society and natural environment, the Chimanimani Mountains are certainly one of the
jewels of the southern African eco-travel crown.
Chimanimani National Park is ideal for both day and multi-day hikes. There are two principal access routes, Bailey’s Folley, leaving directly from the Mutekestwane Base Camp, and perhaps best described as the short, sharp option, getting you to the hut in a breathless, and breathtaking, hour and a half. Then there is the more moderate Banana Grove Trail that follows the firebreak west of camp for a short while before meandering pleasantly up into the high plains.
Within a day’s walk of base camp is the gorgeous Bundi Plain, where a day of swimming, sunbathing and exploration is usually followed by a slow walk down. Features include Digby’s Falls, Skeleton Pass, and if you are particularly energetic, a summit of Binga. All of these are easy to navigate, although mounting Binga and back in one day can be a bit of a push.
One of the great features of Chimanimani are the caves. The best known of these are Red Wall, close to the hut, and Peterhouse, just a little further on down the Bundi Valley. Further afield lies Terry’s Cave, a beautifully situated overhang that can sleep a good number of packs, and which is ideal for a secluded stay in one of the most idyllic quarters of the mountain.
About as far south as any casual visitor would ever want to travel are the Southern Lakes. This series of deep, dark and clear pools make a wonderful day stop and campsite (in dry weather) for those with an appetite for plunging into a quintessential mountain lake.
From Southern Lakes, a superb and reasonably easy trail makes its way back to Base Camp via Banana Grove, and the expansive high plains that are the signature of the Chimanimani.
Maps are available locally to pinpoint all these worthwhile locations. Watch out! As with all mountain environments, the weather is unpredictable and disorientation possible. Keep your wits about you as you walk, and make sure you have logged your direction if you strike out off the trail. The Chimanimani National Park is located along the frontier with Mozambique. Without expert local guidance it is very unwise to wander into Mozambique. Seek advice locally before you consider this.
Otherwise welcome to this paradise in the
jewels of the southern African eco-travel crown.
Chimanimani National Park is ideal for both day and multi-day hikes. There are two principal access routes, Bailey’s Folley, leaving directly from the Mutekestwane Base Camp, and perhaps best described as the short, sharp option, getting you to the hut in a breathless, and breathtaking, hour and a half. Then there is the more moderate Banana Grove Trail that follows the firebreak west of camp for a short while before meandering pleasantly up into the high plains.
Within a day’s walk of base camp is the gorgeous Bundi Plain, where a day of swimming, sunbathing and exploration is usually followed by a slow walk down. Features include Digby’s Falls, Skeleton Pass, and if you are particularly energetic, a summit of Binga. All of these are easy to navigate, although mounting Binga and back in one day can be a bit of a push.
One of the great features of Chimanimani are the caves. The best known of these are Red Wall, close to the hut, and Peterhouse, just a little further on down the Bundi Valley. Further afield lies Terry’s Cave, a beautifully situated overhang that can sleep a good number of packs, and which is ideal for a secluded stay in one of the most idyllic quarters of the mountain.
About as far south as any casual visitor would ever want to travel are the Southern Lakes. This series of deep, dark and clear pools make a wonderful day stop and campsite (in dry weather) for those with an appetite for plunging into a quintessential mountain lake.
From Southern Lakes, a superb and reasonably easy trail makes its way back to Base Camp via Banana Grove, and the expansive high plains that are the signature of the Chimanimani.
Maps are available locally to pinpoint all these worthwhile locations. Watch out! As with all mountain environments, the weather is unpredictable and disorientation possible. Keep your wits about you as you walk, and make sure you have logged your direction if you strike out off the trail. The Chimanimani National Park is located along the frontier with Mozambique. Without expert local guidance it is very unwise to wander into Mozambique. Seek advice locally before you consider this.
Otherwise welcome to this paradise in the
What to see and do...
Page 34 Page 35
Peter BaxterBorn in Kenya, a product of the British Colonial Service, Peter spent his formative years in Mutare, prior to
becoming an accomplished mountain guide establishing “The Chimanimani Bushwalking Company” that pioneered single and multi-day guided trips into the mountains during the halcyon tourist days of the '90s.
Peter is a published writer with a focus on African history; his book “Rhodesia – Last Outpost of the British Empire 1890-1980” (Galago April 2010) provides a fascinating chronicle of the events and personalities that shaped the country from conception to independence.
As a guide of considerable repute, Peter's services have been engaged to lead expeditions to scale Kilimanjaro, the Rwenzori (Mountains of the Moon) and Drakensburg Mountains.
Peter now lives in America where he continues to write. For more information visit www.peterbaxter.com
This year's Chimanimani Arts Festival takes place between Tuesday 12th and Thursday 14th August – and whilst it may prove cool in the evenings, we expect clear, blue skies during the day – so bring your woolies for a mountain spectacular under the full moon.
Proposed artists' include Oliver Mtukudzi - last year “Tuku” was a special guest with the Ay Band as a tribute to his son Sam. Also proposed are Alexio Kawara, afropop diva “Slizer”, hip-hop poet “Cde Fatso and Chabvonduka”, Music Crossroads winners “Club Shanga”, Afro-Punk group “Chikwata263”, plus theatre, poetry, comedy, cultural acts, arts and craft, film, fun and entertainment galore, all for free!
More updates on package trips for festival visitors, new acts signed on and festival information will be posted on www.chimanimani.com.
Contact: Steve Sparx, Festival Director on [email protected] for more details.
STEEL SALES
MUTARE BRANCHDURBAN RD, NYAKAMETE
TEL/FAX: (020) 63885, 61504, 62774 CELL: 0772 227041
EMAIL: [email protected]
DEALERS IN STEELHARARE BRANCHORME ROAD, NEW ARDBENNIE,TEL/FAX: 668685/6/7/8/9, 668680, 668151, 667264 CELL: 0773 207634, 0772 773798, 0774 081855 FAX: 667748EMAIL: [email protected]
ANGLE IRON – CHANNEL IRON – FLAT BAR
MILD STEEL & STAINLESS STEEL TUBING
DEFORMED BAR – ROUND BAR - SQUARE BAR
WELD MESH - FLAT SHEET & PLATE
CORRUGATED IRON & IBR
TRANSLUCENT ROOF SHEETING
CUTTING & GRINDING DISCS
Chimanimani Continued
Issue No 17 - July 2011 Issue No 17 - July 2011 Page 37Page 36 Issue No 17 - July 2011 Issue No 17 - July 2011
The Computer Society of Zimbabwe (CSZ) was founded in 1974 with one objective, that of benefitting the Computer Industry and all people who work in it. The Society’s aims were to educate the general public on the use and development of Electronic Data Processing, today more widely known as Information and Communication Technology (ICT). It set itself up to bring people using computers together, to set up standards within the industry and to promote computers and their use in scientific and commercial environments. Since its formation, CSZ has indeed played a leading role in ICT development, creating public awareness and focussing on education, professionalism and advising Government and other national bodies.Role in EducationAs early as 1975, CSZ was responsible for the introduction of the first Computer Studies Diploma at the Harare and Bulawayo Polytechnics – the diploma was the fore-runner to the current HND. The first lecturers and examiners were all drawn from the CSZ membership, eventually being replaced by fulltime college staff. Originally the students were confined to those actually working in the industry but with the advent of PCs in the 1980s there was a far wider demand for training and education, and the society reacted accordingly by running its own courses and starting an accreditation scheme for bona fide training providers.
Turning its attention to the schools, and especially the rural schools, CSZ partnered with World Links, a World Bank sponsored organisation which established ICT training centres in all provinces of the country. Since 1999, CSZ has been administering the International Computer Driving Licence (ICDL) in an endeavour to promote the level of computer literacy and operating competency nation-wide. ICDL has proved very popular with more than 55 000 individuals in Zimbabwe undergoing the training and certification, and now offers employers an international standard by which they can validate computer skills of all PC users throughout their organisations. Worldwide, over eleven million people have
participated in the ICDL. More recently a junior version of the ICDL, known as eLearner, has been introduced into primary schools. ProfessionalismCSZ sets standards for its members, not only for their own benefit, but also to give assurance to those who employ, or retain their services. Members are graded according to educational achievement and experience and all are subject to a Code of Ethics and Code of Conduct. There is a laid-down Complaints Procedure to deal with any perceived transgressions of the Codes and this applies not only to individual members but also to the Institutional Members. The latter are made up of corporates, parastatals, government departments, which being large users of ICT, have an interest in the welfare of the industry as a whole. Members also have the opportunity to attend an annual Summer School where they are updated by experts on various ICT-related topics and where they are able to share experiences with their peers in the industry. Naturally, CSZ encourages all employers to insist on membership for all their ICT staff and the public generally to only retain CSZ members for services rendered.
Sandawana Jameson Hotel04-774106
Shilla 15 Connaught Rd04-304512, 0772 103502
Tree Top Adventure Park Restaurant and PubOpen Mon - Sun, Closed Thur/Sun eveBreakfast, lunch, dinnerAdventure Golf (putt putt) till 9pm.
Rumbavu ParkEnterprise Rd0774 449041
Antique Rose Tues - Sat 9am - 3pm, Sun 9am -12.30pmOutside Catering/Functions
72 Second Street Extension, Golden Stairs Nursery0712-217057
Bottom Drawer Closed Saturday afternoon
14 Maarsdorp Ave04-745679, 0772 235566
Café Espresso 0pen 7.30am - 10pm
49 Cork Rd 04-797491-2 0773 607654, 0712 600871
Café Noir Helensvale Shopping Centre0775 376761, 0734 192996
Connections Open daily 7am, Closes Mon-Tues 7pm,Wed 7.30pm,Thurs 5pm, Friday 10pm, Sat 6pm, Sun 8pm
162 Swan DrCelebration Centre Borrowdale04-850880/88-92 ext 246
The Cocoa Tree Café Village Walk, 1 Green Cl Borrowdale04-870848
40 Cork Rd Café Kwamambo Gallery, 40 Cork Rd04-253586, 0772 191136
The Corner Arundel Spar04-369669/72
The Cottage Mon - Fri 9am - 5pm, Sat 9am-2pm
8 Coltman Rd, Mt Pleasant04-744580/212, 0772 355514
Delicious Sam Levy's Village0772 329355
Freshly Ground Avondale Shopping Centre(Above St Elmos)0772 688 823
Giovanni’s 51 Quorn Ave0772 440043/04-369734/5
FREE INTERNET
Hot Spot:Ecoweb
Park View Open 6.30am - 10pm
Crowne Plaza04-704501/30
ShalagasheDoon Estate, Msasa0712 4059030772 693375
Your Handy Restaurant Guide to Pull Out and Keep
Adrienne’s Wednesdays Ladies LunchTuesdays Senior Citizen Special
Fairways Building Second Street Ext04-335602, 0772 742326
Bannie’s
Cnr 2nd St/J Nyerere 04-251450, 0772 997226
BeJazzled Mon-Sat Lunch & Dinner - Thai, curries and general cuisine. Live Music Fri, Sat
Newlands Shopping Centre04-252269/75, 0772 570019, 0772 570020
Chatters Cresta Lodge04-487006, 4862140772 437801/2
Flat Dog Diner 5 Harrow Rd, Msasa04-498409, 0772 282948
Flying Frog
11 Arcturus Rd 04-495342, 0712630128
Gaby’s Plaza, Mazowe St04-700094, 0773 393944
Gazebo Open 6am - 10pm Crowne Plaza04-704501
Gecko Gardens
306 Glen Lorne04-494612/71
Gogas Restaurant
Dandaro Village04-870704, 0772 909095, 0772 606297
Harvest Garden Rainbow Towers04-772633
Kombahari Rainbow Towers04-772633
Daily Chef specials
Booking essential
Open daily 6am - 10pm
Friday evenings buffet, Sunday lunch buffet, Closed Sat
Ecoweb
Please note: This information is up-dated monthly and is as far as possible deemed correct at time of going to print
The Palms Restaurant
Bronte Hotel, 132 Baines Ave04-707522-7
Open Mon-Fri lunch 12-2pmMon-Sat dinner 7-9.30pm
Amanzi 158 Enterprise Rd04-497768, 480883,0772 336224
Alo Alo Suns/Mons from 9.30 - 3pm
328 Herbert Chitepo Rd04-734974, 0773 265 932/3
EmmanuelsOpen Mon-Fri Lunch 12pm – 2pm,Dinner 6.30 - 9pm, Sat Dinner 7pm – 9.30 pm - French cuisine
Bronte HotelJ Chinamano Ave04-796631-5
Fishmonger Closed Sun evenings
50 East Rd 04-308164, 302285
Le Francais Mon-Sat 12pm - 9pm
Crowne Plaza04-707816, 704501-30
Imba Matombo Albert Glen Close 04-4490710774 514235, 0714 250430
Leonardo’s Closed public hols
Sam Levy’s Village04-883158, 0772 247990
Miller’s Open Mon evenings from 6pm
Shop 19 Ballantyne Park04-882747
Mojos Churrascaria - South American10 East Rd04-705993, 761639
Pangolin Lodge 54 Carrick Creagh Rd04-861338, 861554, 869470
Wild Geese 2 Buckland Lane04-2917977, 29303790772-334960
Arnaldos - Portuguese Closed Saturdays/Sundays
7 Bessemer Cres04-773877, 0772 238306
Chinatown Restaurant Arundel Village0773 114 707, 0772 771 771
Coimbra - Portuguese 61 Selous Ave04-700237, 0772 782201,0772 460316, 0712 601158
Da Eros Pizzeria - Genuine Italian Food86 East Road04-332044, 0772 191135
Great Wall - Chinese 94 East Rd Closed public hols
0733 630220, 0712 616 28204-334149
Jaipur - Indian On Sundays open for lunch only
117 King George Rd04-740714, 0773 277400, 0772 481044
Eve's Garden Sat open 7.30am - 12pm
5 Hurworth Rd04-497888, 481695
La Fontaine Mon-Fri Lunch, Mon-Sun DinnerPavillion: open buffet Mon-Fri
Meikles Hotel04-250551-5, 251705, 707721
Victoria 22 Sat & Mon dinner only 7pmTues-Fri lunch & dinner
22 Victoria Ave04-776429, 0733 464646
L’Escargot - French Courtney Hotel04-704409
Libby’s - Greek 10 Mon Repos Arcade0772 361956
The Olive Salad Bar & Coffee Shop - Veg/HealthOpen Mon-Fri 8am - 4pm, Sat 8am - 2pmClosed Sun
11 Churchill Ave, Alex Park0772 400712, 0772 255054
PaGokoro - African Cusine 48 Ridgeway South, Highlands04-497240/247, 0774 553555
Panarotti’s - Pizza Multichoice Building Avondale04-336679, 0772 297365
Papas Meze & Grill - Greek Mon-Fri Lunch/Dinner, Sat Dinner
Newlands Shopping Centre04-252279-80, 0774 116045
Paula’s Place - Portuguese314 Samora MachelPhone Numbers to comeEx-Cais Cais
Picobello Pizzeria - Pizza Mon - Sun 11am - 10pm
47 Glenara Rd0774 531040,0733 436191
The Pointe - Portuguese Buffet on request, Karaoke/disco Fri’s
3rd Street 04-492010, 734240, 0772468123
Iwayafrica
Seasons & Golden Bamboo Sun lunch only
146 Enterprise Rd 04-497884,0775 431884, 0712 608910
St Elmo’s - Pizza Avondale Shopping Centre04-334980/3, 0772 241722
Shangri La - Chinese 155 Enterprise Rd04-443263/4, 0773 288717, 0733 415857
Shop Café - Vegetarian Doon Estate04-446684, 0772 416207
Silver Spur - Steakhouse Open daily 12pm - 10pm,
Holiday Inn04-252461, 797596, 0773 567585
The Sitar - Indian No 2 Cecil Rhodes Dr 04-746215, 2906169, 0712 616562
Springroll Centre - Chinese T/A Fife Avenue Shopping Centre,04-704228, 703621, 0712 930737
Taverna Athena - Greek
Kensington Shopping Centre04-705617/8, 0772 295021
Sushi 2 Go By Fusion Sam Levy's Village, Kiosk no 100772-300530, 0772-204011
On Sat’s dinner only. Seating capacity 80
Tinkerbell Restaurant - Portuguese and more Open breakfast/lunch Mon - Sat
4 Upton Road, Ardbennie 04-66169, 7664745 0777-109102, 0774-532184
Three Gables Seafood RestaurantSun 12 - 8pm. Tues-Sat 6 - 10pm
17 Rhodesville Ave04-481809
Blue @ 2 Wine Bar Open Tues-Fri 5pm - late (Members Bar)
2 Aberdeen Rd 0772 308258, 04-333192
The Cage Bar & RestaurantMabelreign Country Club Warbury Rd 04-331089, 305291
Explorer’s Bar Lunch every day
Meikles Hotel 04-707721
Fusion Café BarGate 1, Borrowdale Race Course0772 300530, 0772 204011
The Keg & Sable Sam Levy's Village04-884445, 884573
The Goose Bar & Rest Open every day for breakfast, lunch, dinner
Wild Geese Lodge 2 Buckland Lane Teviotdale04-2930379, 29179770773 013900
Free WiFi
The Maiden Harare Sports Club04-702669, 700037
Numero Uno Bar Lounge and Café Weekdays till 10pm , Fri till 12pm, Sat till 10.30pm
226 Carrick Creagh Rd Greystone Park 0772 320480, 0734 344756
O’Hagans Sam Levy’s, Borrowdale0774-820112/3
Paddy’s Thur cocktails, Fri Live music
1 Borrowdale Brook04-862991/2, 0712 212440
The Spook HouseOpen for lunches
190 Mutare Rd Msasa04-486102, 0773 218835
The Trough Rumbavu ParkEnterprise Rd0774 449041
St Zita Brassierie Sam Levy’s Village04-851729
Theos House of Coffees Open Mon-Fri 8am - 5pm, Sat-Sun 9am - 5pm
167 Enterprise Rd04-443720, 0712 614800
The Farm Yard and Barn CaféOpen Mon-Fri, Sun 8.30am-3.30pm
349 Valley Rd, Greendale0772 568324, 0772 263970
Triton - Jack Sprats Coffee ShopMon-Fri 6.30am - 6pm, Sat 7.30am - 12pm, Sun 8am - 11.30am
176 Enterprise Rd04-497679, 0772 359144
Two Spoons Coffee Mon - Sat 7.30am - 4pm
4 Normandy Rd, Alex Park0712 668078, 0774 076032
Upper Crust 1st Floor Batanai Gardens 04-751339, 756663
Vali’s Bakery Café Kensington Shops04-706857, 794948
Vanilla Moon Open daily 9am - 3pm
8 Seagrave Rd04-333394
Veldemeers 1 Harrow Rd, Doon Estate, Msasa0712 603886, 04-486169
WillowBean 216 Rolfe Avenue Borrowdale04-850294, 0772 266651
PLEASE LET US KNOW ANY CHANGES EACH MONTH TO TELEPHONE NUMBERS, ADDRESSES, OPENING TIMES, INTERNET SPOTS - NEW RESTAURANT LISTINGS OR IF ANY HAVE CLOSED DOWNemail: [email protected] or [email protected]
Lime Café Fisher Ave, opp St John’s0772 337662
CLOSED MON
CLOSED TUES
CLOSED SAT
CLOSED SUN
OPEN EVERYDAY
Spot
Miller’s Café Closed Sunday eve/Monday Sam Levy’s Village04-853137 Restaurant04-853138 Takeaway0712 218449, 0777 394444
Page 39Page 38
Jacob’s Well Tue-Fri 8am - 5pm, Sat-Sun 8am - 3pm
55 Harare Dr, Malborough0772 908145, 0772 310598,0772 433005
Le Jardin Open Mon-Fri for Lunch
Intermarket Life Towers 0772 440630
Lucullus Café Restaurant Open Daily 8am - 6pm
Athienitis SPAR, Fife Avenue Shopping Centre 04-704228/703621
Meikles Lounge Open daily 7am - 10pm
Meikles Hotel 04-707721
Mukuvisi Coffee Shop Mukuvisi Woodlands04-747111/23 ex 1020776 268496
Noah’s Park Umwinsidale Rd0772 357189
Panini Under renovationsHoney Dew Farm, 16 Greendale Avenue
Rafikis Coffee Shop Open Mon-Fri 9am-4pmSat 9am-1pm, Daily Specials
Colcom Complex Coventry Rd0773 363960
Shamwari Opp. 2nd St Ext Shops0774 425952
Snak Shak 9 Pippendale Rd
0773947432
Sopranos No 6 Argyle Rd 04-333833, 302427,0772 191 130
Issue No 17 - July 2011 Issue No 17 - July 2011
54
he copious rains that Harare has experienced Tthroughout January have been filling dams, rivers and wetlands with much needed water. These summer rains also offer the avid birder amazing opportunities to learn about the birds that frequent these water bodies. For the purposes of this article, we review some of the wild ducks.
The White-faced (or Whistling) Duck is commonly seen around the ponds and dams of Harare. It prefers freshwater vleis but adapts readily to dams and sewage ponds. It may undergo local movements in response to food availability, feeding off underwater tubers and seeds of aquatic plants.
The Egyptian Goose was considered sacred by the Ancient Egyptians who depicted it in paintings in the tombs of the Pharaohs. It is no longer found on the lower Nile but remains widespread throughout the rest of Africa. Although it is not a true goose, but a shelduck (a large goose-like Old World duck with brightly coloured plumage, typically showing black and white wings in flight), its size and feeding habits - it is a grazer and eats a wide variety of plants, have led to it being termed a goose. They form life-long pair bonds. During the breeding season, they become extremely protective of their territories and tolerate no intruders.
The African Black Duck could be called a ‘river duck’ for it is found wherever there is permanent water in river systems, be they in high mountain valleys or coastal streams. They are strong swimmers and are totally at home in fast-flowing streams. This duck is by no means as rare as its specific name - Anas sparsa - implies, and the greatest threat to its long-term survival is through human interference with river systems and pollution.
The male Knob-billed Duck is a striking bird. He is metallic black, reflecting purples and greens, with a white chest and a fleshy black comb on the upper bill.
By Julia Pierini, Photos by Patrick Kelley
This species breeds in the wet season and, interestingly, they nest in tree holes. The female chooses the nest site and her smaller size is of great advantage here as she has to find a suitable hole in a tree big enough for her to squeeze into. She then incubates the eggs alone and once the ducklings have hatched she calls them out and they jump down from the tree from heights of up to ten metres (but this presents no difficulty as they are light and resilient) to be led by their mother down to the water.
Birdlife Mashonaland Branch organises regular bird walks for its members and non-members free of charge (however there
may be entry fees e.g. National Parks or a tip required depending on the location). For further information please
contact Tony Alegria 0772-438697, 04-490375, [email protected]
Birding in Harare
Egyptian Goose
African Black Duck
Knob-Billed Duck
White-Faced Duck
Issue No 36 - February 2013 Issue No 36 - February 2013
in FEBRUARY
This month’s eventsPlease send all event details to us by 14th of the month to appear the following month.Email: [email protected]
76
MOVIES AT STER-KINEKOR Westgate
Eastgate
Life of PI 2D (12), The Hobbit 2D (16), Django Unchained 2D (16), Jack Reacher 2D (16)Show times: 12.30pm, 3pm, 5.30pm, 8pm (NB. The Hobbit and Django Unchained show times: 12pm, 3.15pm, 7.30pm)
Life of PI 3D (12), The Hobbit 3D (16), Jack Reacher 2D (16), Pitch Perfect 2D (12), Django Unchained 2D (16), Looper 2D (18) Show times: 12.30pm, 3pm, 5.30pm, 8pm (NB. The Hobbit and Django Unchained show times: 12pm, 3.15pm, 7.30pm)Contact: 04-701933 (Eastgate) and 04-332253 (Westgate), or email [email protected]
Fri 1st – Sat 2nd Feb 1st
evening theory, 2nd day field trip. Open to all birders! For more details contact: or 0772 -894562, [email protected]
Fri 1st Feb is commemorated
globally on the 2nd Feb and this year's theme is "Wetlands Take Care of Water - Protect Them". The Zimbabwe World Weltands Day National Event will be at the Boyile wetlands in Bulilima District, Matabeleland South, 70km North of the Plumtree Rd. The exciting news for Zimbabwe is that the Ramsar Secretary General will be visiting Zimbabwe during this period and will be present at the National Event. For further info please contact the Ministry of Environment, Veronica Gundu 04-701681/5 or [email protected], www.environmentafrica.org
Sat 2nd - Sun 3rd Feb at the JR Arena,
Harare Exhibition Park (behind Glamis Arena). The showjumpers are starting off their monthly competitions, and welcome all interested in the sport. Catering and bar. Contact: Sheila Clark 0772-325144
SABAP2 WORKSHOP IN BULAWAYO
WORLD WETLANDS DAY
HORSE SHOWJUMPING
Sat 2nd Feb
will be held at the Rotary Centre, corner of Fife and Colquhoun, at 7 for 7.30pm. 4 course dinner and cash bar. Tickets on sale at St John's Ambulance, 102 Baines Ave. Cost is $20 each. ALL WELCOME! Contact: [email protected]
Sun 3rd Feb
Meet at 6.30am Turn off Chiremba Rd into Ford Rd (opp. Queensdale shops), cross over Longford Ave, bear left down to T-junction on Blatherwick Rd. Turn right and gate is about 150m on the left. Contact: Tony Alegria 04-490375/ 0772-438697, [email protected]
Phoenix Sound & Lighting has great pleasure in presenting to you internationally renowned performer and recording artist, Jeremiah James, on his second visit to Zimbabwe. Jeremiah will give three special invitation performances in collaboration with music director Roz Whaley and local guest artists Dudu Manhenga and Nigel Hopkins. This exciting programme features favourites from musical theatre shows, a selection of Michael Bublé hits, Elvis Presley arrangements from Jeremiah's first solo album, Tupelo, and more. He will be accompanied by a fantastic Big Band comprising some of Harare's top instrumentalists. Performances: 7pm Thurs 7 Feb; 7pm Fri 8 Feb; 3pm Sat 9 Feb. Tickets $20 from the Spotlight (Reps Theatre). All proceeds from these events will go to the Children's Heart Foundation of Zimbabwe.
Thurs 7th Feb at Hellenic
Academy from 5.30pm in the Art Room. Hellenic is pleased to announce that the first Art Talk of 2013 is by Mr Mick Pearce, the well-
THE HARARE CALEDONIAN SOCIETY BURNS NIGHT
BIRDLIFE MUKUVISI WOODLANDS WALK
Thurs 7th, Fri 8th & Sat 9th FebJEREMIAH JAMES LIVE AT REPS THEATRE
ART TALK BY MICK PEARCE
Continued
Issue No 36 - February 2013 Issue No 36 - February 2013
in FEBRUARY
This month’s eventsPlease send all event details to us by 14th of the month to appear the following month.Email: [email protected]
76
MOVIES AT STER-KINEKOR Westgate
Eastgate
Life of PI 2D (12), The Hobbit 2D (16), Django Unchained 2D (16), Jack Reacher 2D (16)Show times: 12.30pm, 3pm, 5.30pm, 8pm (NB. The Hobbit and Django Unchained show times: 12pm, 3.15pm, 7.30pm)
Life of PI 3D (12), The Hobbit 3D (16), Jack Reacher 2D (16), Pitch Perfect 2D (12), Django Unchained 2D (16), Looper 2D (18) Show times: 12.30pm, 3pm, 5.30pm, 8pm (NB. The Hobbit and Django Unchained show times: 12pm, 3.15pm, 7.30pm)Contact: 04-701933 (Eastgate) and 04-332253 (Westgate), or email [email protected]
Fri 1st – Sat 2nd Feb 1st
evening theory, 2nd day field trip. Open to all birders! For more details contact: or 0772 -894562, [email protected]
Fri 1st Feb is commemorated
globally on the 2nd Feb and this year's theme is "Wetlands Take Care of Water - Protect Them". The Zimbabwe World Weltands Day National Event will be at the Boyile wetlands in Bulilima District, Matabeleland South, 70km North of the Plumtree Rd. The exciting news for Zimbabwe is that the Ramsar Secretary General will be visiting Zimbabwe during this period and will be present at the National Event. For further info please contact the Ministry of Environment, Veronica Gundu 04-701681/5 or [email protected], www.environmentafrica.org
Sat 2nd - Sun 3rd Feb at the JR Arena,
Harare Exhibition Park (behind Glamis Arena). The showjumpers are starting off their monthly competitions, and welcome all interested in the sport. Catering and bar. Contact: Sheila Clark 0772-325144
SABAP2 WORKSHOP IN BULAWAYO
WORLD WETLANDS DAY
HORSE SHOWJUMPING
Sat 2nd Feb
will be held at the Rotary Centre, corner of Fife and Colquhoun, at 7 for 7.30pm. 4 course dinner and cash bar. Tickets on sale at St John's Ambulance, 102 Baines Ave. Cost is $20 each. ALL WELCOME! Contact: [email protected]
Sun 3rd Feb
Meet at 6.30am Turn off Chiremba Rd into Ford Rd (opp. Queensdale shops), cross over Longford Ave, bear left down to T-junction on Blatherwick Rd. Turn right and gate is about 150m on the left. Contact: Tony Alegria 04-490375/ 0772-438697, [email protected]
Phoenix Sound & Lighting has great pleasure in presenting to you internationally renowned performer and recording artist, Jeremiah James, on his second visit to Zimbabwe. Jeremiah will give three special invitation performances in collaboration with music director Roz Whaley and local guest artists Dudu Manhenga and Nigel Hopkins. This exciting programme features favourites from musical theatre shows, a selection of Michael Bublé hits, Elvis Presley arrangements from Jeremiah's first solo album, Tupelo, and more. He will be accompanied by a fantastic Big Band comprising some of Harare's top instrumentalists. Performances: 7pm Thurs 7 Feb; 7pm Fri 8 Feb; 3pm Sat 9 Feb. Tickets $20 from the Spotlight (Reps Theatre). All proceeds from these events will go to the Children's Heart Foundation of Zimbabwe.
Thurs 7th Feb at Hellenic
Academy from 5.30pm in the Art Room. Hellenic is pleased to announce that the first Art Talk of 2013 is by Mr Mick Pearce, the well-
THE HARARE CALEDONIAN SOCIETY BURNS NIGHT
BIRDLIFE MUKUVISI WOODLANDS WALK
Thurs 7th, Fri 8th & Sat 9th FebJEREMIAH JAMES LIVE AT REPS THEATRE
ART TALK BY MICK PEARCE
Continued
in FEBRUARY
98Issue No 36 - February 2013 Issue No 36 - February 2013
known local architect, talking on the subject of Biomimicry. This is a process of design directly inspired by processes in nature. Mick is back from China, where he was employed by China Vanke Ltd, as an architectural adviser on designing for climate change. This will be a highly popular and interesting talk. Refreshments will be served. No tickets required (voluntary donation at door).
Fri 8th Feb
The 2nd Edition of the Diplomat Awards Ceremony to award Diplomats from various regions who have significantly served the country. Ticket sales on now. Tickets purchased available only in advance. Attendance of the event is open to corporate executives, corporate leaders and diplomats. Contact: Farai 0772-205212.
at Borrowdale Country Club - Enjoy all your favourite hits from the 60s 70s & 80s from 7pm onwards. Come along, sing and dance in a wonderful environment. Entrance $5, full bar and catering. Contact: 0733-740360, 0733-007648
DIPLOMAT OF THE YEAR AWARDS CEREMONY
PUB SING-A-LONG
Sat 9th Feb Meet at 7am at
Haka Park (Cleveland Dam), in Msasa off the Mutare Rd. Contact: Tony Alegria 04-490375, 0772-438697, [email protected]
Sat 9th Feb at Borrowdale Race
Course stairs – plenty of parking in front of the stairs, turning will be marked with an arrow from 8am onwards. A fundraising event for Patrick O'hara in aid of his cancer treatment. Up and down is equivalent to $1, maximum number of stairs at 100. Please wear Patrick's favourite colour: yellow. Bacon and egg rolls and water will be on sale as will yellow bandanas. Please come and support, donate, run or walk for this worthy cause. Contact: Tara Anderson 0778-198088, [email protected]
Sun 10th Feb
Meet at 6.30am at Prince Edward School car park entrance off J. Tongogara Ave. Contact: Tony Alegria 04-490375/ 0772-438697, [email protected]
BIRDLIFE HAKA PARK WALK
BIRDLIFE LAKE CHIVERO BIRD SANCTUARY WALK
STAIRATHON RUN/WALK
Continued
YOUR PROJECT PARTNERS
Email us on [email protected]
if you require a Catalogue or Site Visit
Buy Zimbabwe
Build Zimbabwe
Factory Shop:
Email: [email protected]
TADA Interiors Shop:
2 Kingsmead Rd, cnr Borrowdale Rd, Borrowdale, Harare
Cell: 0733 573 234,Tel: 04-886601
1 Cooleen Rd, New Ardbennie, HarareTel/Fax: +263-4-621942/45
Cell: 0772 739 642, 0712 603 785
Soft Furnishings, Curtaining, Upholstery
TADA Welding & TADA Teak Supplies:
1 Cooleen Rd, New Ardbennie (near Swift), Harare
Approved PROMAX SupplierGreat Prices!
Call: Paul on 0772 739 642
INCORPORATING:TADA Teak & Iron, TADA Engineering,
TADA Interiors, TADA Project Management,
TADA Welding Supplies,
(Factory Shop)TADA Teak Supplies
in FEBRUARY
98Issue No 36 - February 2013 Issue No 36 - February 2013
known local architect, talking on the subject of Biomimicry. This is a process of design directly inspired by processes in nature. Mick is back from China, where he was employed by China Vanke Ltd, as an architectural adviser on designing for climate change. This will be a highly popular and interesting talk. Refreshments will be served. No tickets required (voluntary donation at door).
Fri 8th Feb
The 2nd Edition of the Diplomat Awards Ceremony to award Diplomats from various regions who have significantly served the country. Ticket sales on now. Tickets purchased available only in advance. Attendance of the event is open to corporate executives, corporate leaders and diplomats. Contact: Farai 0772-205212.
at Borrowdale Country Club - Enjoy all your favourite hits from the 60s 70s & 80s from 7pm onwards. Come along, sing and dance in a wonderful environment. Entrance $5, full bar and catering. Contact: 0733-740360, 0733-007648
DIPLOMAT OF THE YEAR AWARDS CEREMONY
PUB SING-A-LONG
Sat 9th Feb Meet at 7am at
Haka Park (Cleveland Dam), in Msasa off the Mutare Rd. Contact: Tony Alegria 04-490375, 0772-438697, [email protected]
Sat 9th Feb at Borrowdale Race
Course stairs – plenty of parking in front of the stairs, turning will be marked with an arrow from 8am onwards. A fundraising event for Patrick O'hara in aid of his cancer treatment. Up and down is equivalent to $1, maximum number of stairs at 100. Please wear Patrick's favourite colour: yellow. Bacon and egg rolls and water will be on sale as will yellow bandanas. Please come and support, donate, run or walk for this worthy cause. Contact: Tara Anderson 0778-198088, [email protected]
Sun 10th Feb
Meet at 6.30am at Prince Edward School car park entrance off J. Tongogara Ave. Contact: Tony Alegria 04-490375/ 0772-438697, [email protected]
BIRDLIFE HAKA PARK WALK
BIRDLIFE LAKE CHIVERO BIRD SANCTUARY WALK
STAIRATHON RUN/WALK
Continued
YOUR PROJECT PARTNERS
Email us on [email protected]
if you require a Catalogue or Site Visit
Buy Zimbabwe
Build Zimbabwe
Factory Shop:
Email: [email protected]
TADA Interiors Shop:
2 Kingsmead Rd, cnr Borrowdale Rd, Borrowdale, Harare
Cell: 0733 573 234,Tel: 04-886601
1 Cooleen Rd, New Ardbennie, HarareTel/Fax: +263-4-621942/45
Cell: 0772 739 642, 0712 603 785
Soft Furnishings, Curtaining, Upholstery
TADA Welding & TADA Teak Supplies:
1 Cooleen Rd, New Ardbennie (near Swift), Harare
Approved PROMAX SupplierGreat Prices!
Call: Paul on 0772 739 642
INCORPORATING:TADA Teak & Iron, TADA Engineering,
TADA Interiors, TADA Project Management,
TADA Welding Supplies,
(Factory Shop)TADA Teak Supplies
in FEBRUARY
1110Issue No 36 - February 2013 Issue No 36 - February 2013
Sun 10th Feb
Featuring Lorna Kelly (soprano) and senior L.K. Studio singers; performing operatic arias, concert arias, duets, trios, quartets, choral excerpts. Guests: Mike Peto's string quartet, John Kelly clarinet solos, Cabby Stirling violin. Piano Ruth Chard. Tickets $10 and programme at the door. School students and Pensioners $5. Venue: Arundel School Chapel. Time 3.30 – 5pm. Further information contact: Lorna 04-331478, 0775-080925
Thurs 14th Feb
in the Stewart Room from 7pm. This is a special Valentine's Day performance of Jeremiah's one-man show, My Inner Superman, which has recently premièred in New York City. Jeremiah, accompanied by Roz Whaley on piano, will take the audience on an introspective, yet amusing journey of his life experiences, through a delightful mix of well-known and original songs and story-telling. Tickets (incl. 3-course meal) $65 pp or $60 pp for tables of 10+. Contact: 0772-408694, 0772-600517. All proceeds from these events will go to the Children's Heart Foundation of Zimbabwe.
Fri 15th Feb –
supporting children with cancer for International Children's Cancer Day. Contact: [email protected] or visit the website www.kidzcanzimbabwe.org
LORNA KELLY PRESENTS A REPEAT CONCERT OF “MOZART MAGIC”
JEREMIAH JAMES LIVE AT MEIKLES
KIDZCAN ORANGE DAY
Fri 15th Feb
with Live Music from the Detema Jazz Band at Borrowdale Country Club and three course meal for $20 per person – formal evening attire only, from 7pm. Contact: 0733-740360, 0733-007648
Sat 16th Feb
Endangered species
VALENTINE'S DINNER DANCE
WORLD PANGOLIN DAY
Sun 17th Feb
Meet at 7am on the BS Leon side of Fenella Dr. Contact: Tony Alegria 04-490375/ 0772-438697, [email protected]
at the JR Area, Harare Exhibition Park (behind Glamis Arena). The first of the monthly dressage shows for 2013. Contact: Gayle Hanssen [email protected]
BIRDLIFE MONAVALE VLEI WALK
HORSE DRESSAGE
in FEBRUARY
1110Issue No 36 - February 2013 Issue No 36 - February 2013
Sun 10th Feb
Featuring Lorna Kelly (soprano) and senior L.K. Studio singers; performing operatic arias, concert arias, duets, trios, quartets, choral excerpts. Guests: Mike Peto's string quartet, John Kelly clarinet solos, Cabby Stirling violin. Piano Ruth Chard. Tickets $10 and programme at the door. School students and Pensioners $5. Venue: Arundel School Chapel. Time 3.30 – 5pm. Further information contact: Lorna 04-331478, 0775-080925
Thurs 14th Feb
in the Stewart Room from 7pm. This is a special Valentine's Day performance of Jeremiah's one-man show, My Inner Superman, which has recently premièred in New York City. Jeremiah, accompanied by Roz Whaley on piano, will take the audience on an introspective, yet amusing journey of his life experiences, through a delightful mix of well-known and original songs and story-telling. Tickets (incl. 3-course meal) $65 pp or $60 pp for tables of 10+. Contact: 0772-408694, 0772-600517. All proceeds from these events will go to the Children's Heart Foundation of Zimbabwe.
Fri 15th Feb –
supporting children with cancer for International Children's Cancer Day. Contact: [email protected] or visit the website www.kidzcanzimbabwe.org
LORNA KELLY PRESENTS A REPEAT CONCERT OF “MOZART MAGIC”
JEREMIAH JAMES LIVE AT MEIKLES
KIDZCAN ORANGE DAY
Fri 15th Feb
with Live Music from the Detema Jazz Band at Borrowdale Country Club and three course meal for $20 per person – formal evening attire only, from 7pm. Contact: 0733-740360, 0733-007648
Sat 16th Feb
Endangered species
VALENTINE'S DINNER DANCE
WORLD PANGOLIN DAY
Sun 17th Feb
Meet at 7am on the BS Leon side of Fenella Dr. Contact: Tony Alegria 04-490375/ 0772-438697, [email protected]
at the JR Area, Harare Exhibition Park (behind Glamis Arena). The first of the monthly dressage shows for 2013. Contact: Gayle Hanssen [email protected]
BIRDLIFE MONAVALE VLEI WALK
HORSE DRESSAGE
1312Issue No 36 - February 2013 Issue No 36 - February 2013
in FEBRUARY
Thurs 21st Feb ‘The African Pitta Trip’ by Tony
Alegria 5.30pm at the Avondale Bowling Club on Brighton Rd. Cash bar and a guard. Contact: Tony Alegria 04-490375/ 0772-438697, [email protected]
Fri 22nd Feb with quizmaster Tony Havercroft
from 7pm at Borrowdale Country Club, $3 entrance, full bar and catering. Come and test your knowledge and win a cash prize. Contact: 0733-740360, 0733-007648
Sat 23rd Feb talk by Prof.
Chris Magadza at the Mukuvisi Education Centre, Mukuvisi Woodland, Hillside Rd at 2.30pm. Coffee, tea and biscuits available. Please remember there is a $4 entrance fee for adults, pensioners are free.
Competition, please diarise now! For further details on time, venue and tickets please contact: [email protected]
BIRDLIFE TALK
COMMUNAL LANDS AND WATER
PUB QUIZ
BALLROOM & LATIN DANCING
Fri 1st – Sun 3rd March with Dr Melanie
Polatinsky: clear your mind, relax, meditate and contemplate the deep issues of learning a different Buddhist perspective as to who we truly are; why we find ourselves trapped in the karmic binds of some relationships; and how relationships can provide a mirror for us to glean wisdom. From 5.30 – 7pm Fri, 9am – 4pm Sat, Sun (bring and share lunches on these 2 days) at Kagyu Samye Dzong Harare Shrine Room, 7a Ernie's Lane, Monovale. $75 for the whole weekend (or what you can afford). All welcome. Previous meditation experience or knowledge of Buddhism NOT a pre-requisite.
Sat 2nd March at
Donnybrook. For more info, contact [email protected]
A LONG WEEKEND RETREAT
DRAGPRO CLUB PUBLIC DRAG RACING
GO GREEN ... with Almond
Termite ControlDavid Lowe0772 206655
744906 (home office)[email protected]
For the best termite control in town. 24
months guaranteed.
Also rats, ants, mosquitoes,
fleas and flies.
Sun 24th Feb
Meet at 6.30am in the parking lot at CABS Northridge Rd (or directly at Ewanrigg at 7am). Contact: Tony Alegria 04-490375, 0772-438697, [email protected]
at Bushman's Rock, Ruwa. A lovely day out in the country for all the family, with an exciting equestrian event. Eventing includes a dressage test, a race across the cross country course amongst the vineyards and finally the show jumping test. The scores are accumulated for the overall winner. Bushman's Rock is past Ruwa township, and for the facilities available see website www.bushmansrock.com . Contact: Jackie Kloppers 0775-203513
Mon 25th Feb – Fri 15th March
(Eisteddfod) Entries closed. Syllabus available from the office or by email. Contact: 04-702989, [email protected]
BIRDLIFE EWANRIGG BOTANICAL GARDEN WALK
HORSE EVENTING
NIAA VOCAL & INSTRUMENTAL FESTIVAL
Find all useful numbersat the back of Ndeipi
Please send all event details to us by 14th of the month to appear the following month.Email: [email protected]
1312Issue No 36 - February 2013 Issue No 36 - February 2013
in FEBRUARY
Thurs 21st Feb ‘The African Pitta Trip’ by Tony
Alegria 5.30pm at the Avondale Bowling Club on Brighton Rd. Cash bar and a guard. Contact: Tony Alegria 04-490375/ 0772-438697, [email protected]
Fri 22nd Feb with quizmaster Tony Havercroft
from 7pm at Borrowdale Country Club, $3 entrance, full bar and catering. Come and test your knowledge and win a cash prize. Contact: 0733-740360, 0733-007648
Sat 23rd Feb talk by Prof.
Chris Magadza at the Mukuvisi Education Centre, Mukuvisi Woodland, Hillside Rd at 2.30pm. Coffee, tea and biscuits available. Please remember there is a $4 entrance fee for adults, pensioners are free.
Competition, please diarise now! For further details on time, venue and tickets please contact: [email protected]
BIRDLIFE TALK
COMMUNAL LANDS AND WATER
PUB QUIZ
BALLROOM & LATIN DANCING
Fri 1st – Sun 3rd March with Dr Melanie
Polatinsky: clear your mind, relax, meditate and contemplate the deep issues of learning a different Buddhist perspective as to who we truly are; why we find ourselves trapped in the karmic binds of some relationships; and how relationships can provide a mirror for us to glean wisdom. From 5.30 – 7pm Fri, 9am – 4pm Sat, Sun (bring and share lunches on these 2 days) at Kagyu Samye Dzong Harare Shrine Room, 7a Ernie's Lane, Monovale. $75 for the whole weekend (or what you can afford). All welcome. Previous meditation experience or knowledge of Buddhism NOT a pre-requisite.
Sat 2nd March at
Donnybrook. For more info, contact [email protected]
A LONG WEEKEND RETREAT
DRAGPRO CLUB PUBLIC DRAG RACING
GO GREEN ... with Almond
Termite ControlDavid Lowe0772 206655
744906 (home office)[email protected]
For the best termite control in town. 24
months guaranteed.
Also rats, ants, mosquitoes,
fleas and flies.
Sun 24th Feb
Meet at 6.30am in the parking lot at CABS Northridge Rd (or directly at Ewanrigg at 7am). Contact: Tony Alegria 04-490375, 0772-438697, [email protected]
at Bushman's Rock, Ruwa. A lovely day out in the country for all the family, with an exciting equestrian event. Eventing includes a dressage test, a race across the cross country course amongst the vineyards and finally the show jumping test. The scores are accumulated for the overall winner. Bushman's Rock is past Ruwa township, and for the facilities available see website www.bushmansrock.com . Contact: Jackie Kloppers 0775-203513
Mon 25th Feb – Fri 15th March
(Eisteddfod) Entries closed. Syllabus available from the office or by email. Contact: 04-702989, [email protected]
BIRDLIFE EWANRIGG BOTANICAL GARDEN WALK
HORSE EVENTING
NIAA VOCAL & INSTRUMENTAL FESTIVAL
Find all useful numbersat the back of Ndeipi
Please send all event details to us by 14th of the month to appear the following month.Email: [email protected]
1514Issue No 36 - February 2013 Issue No 36 - February 2013
THEATREPSTAIRS
Repse s t . 1931
THE SPOTLIGHT Harare’s Central booking office at Reps Theatre, Belgravia Shopping Centre, for all Reps productions and many other events and shows in and around Harare. Open Mon - Fri 9am to 4pm, Sat 9am to 12 noon, and one hour before shows start in the two theatres. Contact: 04-308159, [email protected]
REPS Office Mon-Fri 8am to 4.30pm (04) 335850, 336706
Reps TheatreAll Booking at
The Spotlight
Visit www.reps.co.zw
PREPS (theatre training and fun activities for the under-12s) guided by David Bvumbe and Faith Ganyau, Saturdays at 9.30am (in the Adrian Stanley Room).
REPTEENS (fun and training for the 13-19 age group) under the guidance of Kyla Render, Fridays at 5.30pm in the Repteens Room.
REPROBATES (theatrical training for adults, whether experienced or not), headed by Jonathan Hall (6pm, venue changes) – all welcome.
Main Stage:
Reps Social Events
Thurs 7th – Sat 9th Feb: on stage at Reps for the first time, Teatro singer and international performer Jeremiah James in JEREMIAH JAMES LIVE! In aid of the Children's Heart Foundation and with a live musical group created by Roz Whaley. Guest performers Dudu Manhenga and Nigel Hopkins. Performances Thurs and Fri at 7pm, Sat at 3pm. Booking now open at The Spotlight.
Fri 15th Feb - Sat 2nd March: two dozen great country music hits in one show, featuring 22 singers and 12 dancers! A LITTLE BIT COUNTRY features country and western, country rick, country pop, country classic, country rave and even country reggae! Shows most nights at 7pm and matinees on all three Sats plus one Sun afternoon (2.30pm). From the team that brought you Shout, Dream Lover, Seasons In The Sun and Top Of The Pops. Great family entertainment. Booking now open.
Watch out for news of two productions in Theatre Upstairs in February: WAITING FOR GODOT (directed by Peter Churu) and DICKENS (featuring Kevin Hanssen). Call The Spotlight to find out about dates and performances. Both will be excellent theatre in the welcoming ambience of Theatre Upstairs.
in the Reps Bar and on Tada Terrace, to which everyone is welcome and for which there is no cover charge. On all these occasions day visitor cards will be available to non-members:
Mon 3rd Feb - AN EVENING OF WORDS, with poetry, prose and fun provided by a number of readers. Starts 6pm and light supper will be served. The theme for February is Love!
Fri 8th Feb – MANDE SNYMAN sings in the bar from 8.30pm, perhaps with a few numbers by visiting US singer Jeremiah James if he is willing after his main stage performance! Food available.
Fri 15th /or Sat 16th Feb – to be confirmed (call Reps to confirm) JOSH ANSLEY sings in the bar, fresh from his trip to the USA. Food available.
Fri 22nd Feb – ALPHONSE CHUI sings in the bar from 8.30pm. Food available.
Sat 23rd Feb - BINGO AFTERNOON from 1.30pm, with cash prizes! Light lunch served.
1514Issue No 36 - February 2013 Issue No 36 - February 2013
THEATREPSTAIRS
Repse s t . 1931
THE SPOTLIGHT Harare’s Central booking office at Reps Theatre, Belgravia Shopping Centre, for all Reps productions and many other events and shows in and around Harare. Open Mon - Fri 9am to 4pm, Sat 9am to 12 noon, and one hour before shows start in the two theatres. Contact: 04-308159, [email protected]
REPS Office Mon-Fri 8am to 4.30pm (04) 335850, 336706
Reps TheatreAll Booking at
The Spotlight
Visit www.reps.co.zw
PREPS (theatre training and fun activities for the under-12s) guided by David Bvumbe and Faith Ganyau, Saturdays at 9.30am (in the Adrian Stanley Room).
REPTEENS (fun and training for the 13-19 age group) under the guidance of Kyla Render, Fridays at 5.30pm in the Repteens Room.
REPROBATES (theatrical training for adults, whether experienced or not), headed by Jonathan Hall (6pm, venue changes) – all welcome.
Main Stage:
Reps Social Events
Thurs 7th – Sat 9th Feb: on stage at Reps for the first time, Teatro singer and international performer Jeremiah James in JEREMIAH JAMES LIVE! In aid of the Children's Heart Foundation and with a live musical group created by Roz Whaley. Guest performers Dudu Manhenga and Nigel Hopkins. Performances Thurs and Fri at 7pm, Sat at 3pm. Booking now open at The Spotlight.
Fri 15th Feb - Sat 2nd March: two dozen great country music hits in one show, featuring 22 singers and 12 dancers! A LITTLE BIT COUNTRY features country and western, country rick, country pop, country classic, country rave and even country reggae! Shows most nights at 7pm and matinees on all three Sats plus one Sun afternoon (2.30pm). From the team that brought you Shout, Dream Lover, Seasons In The Sun and Top Of The Pops. Great family entertainment. Booking now open.
Watch out for news of two productions in Theatre Upstairs in February: WAITING FOR GODOT (directed by Peter Churu) and DICKENS (featuring Kevin Hanssen). Call The Spotlight to find out about dates and performances. Both will be excellent theatre in the welcoming ambience of Theatre Upstairs.
in the Reps Bar and on Tada Terrace, to which everyone is welcome and for which there is no cover charge. On all these occasions day visitor cards will be available to non-members:
Mon 3rd Feb - AN EVENING OF WORDS, with poetry, prose and fun provided by a number of readers. Starts 6pm and light supper will be served. The theme for February is Love!
Fri 8th Feb – MANDE SNYMAN sings in the bar from 8.30pm, perhaps with a few numbers by visiting US singer Jeremiah James if he is willing after his main stage performance! Food available.
Fri 15th /or Sat 16th Feb – to be confirmed (call Reps to confirm) JOSH ANSLEY sings in the bar, fresh from his trip to the USA. Food available.
Fri 22nd Feb – ALPHONSE CHUI sings in the bar from 8.30pm. Food available.
Sat 23rd Feb - BINGO AFTERNOON from 1.30pm, with cash prizes! Light lunch served.
1716Issue No 36 - February 2013 Issue No 36 - February 2013
orcupines are rodents associated with guinea pigs and they are probably the Plargest and best known African Rodent.
They are indigenous to the Americas, Southern Asia, and Africa. Most porcu-pines are about 63 - 91cm long, with a 20 - 25cm long tail and weigh between 5.4 - 16kg. Porcupines come in various shades of brown, grey and an unusual white and have spiny protection that resembles that of the unrelated erinaceomorph hedge-hogs and monotreme echidnas.
The body of a porcupine is covered with up to 30,000 sharp spines called quills. These quills are extremely enlarged, specialised hairs that have unusually thick layers of keratin (compared to other mammals), which is the main structural component of hair and finger nails, among other things. Porcupines' quills, or spines, take on various forms, depending on the species, but all are modified hairs that are embedded in the skin musculature.
The common porcupine is an herbi-vore, it digs for roots and bulbs, and will eat fruit and the bark of trees often causing ring barking and the death of trees. Anecdotal stories hint that porcupines have a tend-ency to cause havoc in farming land, by digging up peanuts, eating water melons and pumpkins and even pushing over stalks to get at the ripening cobs. This has lead to them being hunted at night by crop farmers.
Porcupines crave salt. Anything salty is a delight to them and they do not just eat
salt, but the search for salt amounts to an obsession and this may govern their actions much of the time.
With reference to their anti-predator methods, physical or chemical combat are the main modes of defence mechanisms. The porcupine makes use of its spiny covering to drive predators away. When threatened with an attack, porcupines usually stamp their feet, shake their tails and rattle their spines as a se l f -defence mechanism. However, quills are released by contact with them, or they may drop out when the porcupine shakes its body, but cannot be projected at attackers. New quills grow to replace lost ones. From ancient times, it was believed that porcupines could hurl their quills at an enemy, but this has long been refuted as the quills detach easily when touched rather than projecting outwards. However, despite this, predators hunt them down successfully and even humans seem to favour them as food.
Porcupine droppings are very distinct
By Tsitsi S. Maponga Curator of Mammalogy
Natural History Museum, Bulawayo
(Hystrix africaeaustralis)
www.andylowephotography.com
1716Issue No 36 - February 2013 Issue No 36 - February 2013
orcupines are rodents associated with guinea pigs and they are probably the Plargest and best known African Rodent.
They are indigenous to the Americas, Southern Asia, and Africa. Most porcu-pines are about 63 - 91cm long, with a 20 - 25cm long tail and weigh between 5.4 - 16kg. Porcupines come in various shades of brown, grey and an unusual white and have spiny protection that resembles that of the unrelated erinaceomorph hedge-hogs and monotreme echidnas.
The body of a porcupine is covered with up to 30,000 sharp spines called quills. These quills are extremely enlarged, specialised hairs that have unusually thick layers of keratin (compared to other mammals), which is the main structural component of hair and finger nails, among other things. Porcupines' quills, or spines, take on various forms, depending on the species, but all are modified hairs that are embedded in the skin musculature.
The common porcupine is an herbi-vore, it digs for roots and bulbs, and will eat fruit and the bark of trees often causing ring barking and the death of trees. Anecdotal stories hint that porcupines have a tend-ency to cause havoc in farming land, by digging up peanuts, eating water melons and pumpkins and even pushing over stalks to get at the ripening cobs. This has lead to them being hunted at night by crop farmers.
Porcupines crave salt. Anything salty is a delight to them and they do not just eat
salt, but the search for salt amounts to an obsession and this may govern their actions much of the time.
With reference to their anti-predator methods, physical or chemical combat are the main modes of defence mechanisms. The porcupine makes use of its spiny covering to drive predators away. When threatened with an attack, porcupines usually stamp their feet, shake their tails and rattle their spines as a se l f -defence mechanism. However, quills are released by contact with them, or they may drop out when the porcupine shakes its body, but cannot be projected at attackers. New quills grow to replace lost ones. From ancient times, it was believed that porcupines could hurl their quills at an enemy, but this has long been refuted as the quills detach easily when touched rather than projecting outwards. However, despite this, predators hunt them down successfully and even humans seem to favour them as food.
Porcupine droppings are very distinct
Porcupine
By Tsitsi S. Maponga Curator of Mammalogy
Natural History Museum, Bulawayo
(Hystrix africaeaustralis)
www.andylowephotography.com
DRESSES, TROUSERS, SKIRTS, BLOUSES, SCARVES the very best of ladies' seconds… new stock coming in regularly. Prices from $4 to $10. Spacious, relaxed, quiet, a place to feel at home. 9 Hawick Rd, Pomona. Tuesday to Saturday 9.30-12.30. Out of hours by appointment. Contact: 04-882316
ELITE DRIVING SCHOOL Conveniently based at Chisipite Shopping Centre for all your driving lessons. We collect from home/school/work. Contact: 0772-241901, [email protected]
INDIGENOUS TREES FOR SALE Pure Earth offers many varieties of trees and various sizes for sale. Moir Close, Mandara. Contact: Wayne 0773-599548 or Dean 0772-259871 or visit our website www.pureearthtrees.com
INDIGENOUS TREE NURSERY Support our Monavale Vlei conservation programme by buying our trees. The Nursery is located at the end of Fenella Drive, Monavale. Contact us on 04-308382, 0772-772771, 0712-636458, [email protected]
KEEPITCLEAN “When life’s a mess...clean it up!!” Treat your home or office to a professional carpet and upholstery cleaning service call 336619, 336747, 0772-666-010/014/041 Email [email protected]
MBIZI GAME PARK AND LODGES We offer picnics, accommodation - DBB and self catering, conference, workshops, team building and activities - game drives, canoeing, fishing, horse riding, boat cruises. Daily Phone 04-700676-8, 2915737, 2935031, 0772-248372, 0773-339298/310
PEST EXTERMINATORS Guaranteed control of all pests. For a competitive quote, prompt and efficient service call 336619, 336747, 0772-666-010/014/041 or email [email protected]
PIU MOSSO - PIANOS – SALES, TUNING AND MAINTENANCE Come and see our quality pianos. We also sell and repair wind and sting instruments. Contact us for further information: 04-304298, 335592, 0772-376506, 0712-210013 and [email protected]
SHARON CAITHNESS JEWELLERY AND VALUATIONS For all your jewellery requirements in gold and silver, make-ups, repairs, engraving, valuations, pearl re-stringing Call Sharon 0772-345729
TREAT YOUR LOVED ONE to dinner for two this valentines at the newly opened afro-centric restaurant "Chitsuwa On Chinhoyi Street". Enjoy this impeccable Chitsuwa treat for only $50. HURRY book now. Contact: 04-481857, 0773-589510, 0772-204608. 4 Grant Street /Cnr Chinhoyi. Harare CBD.
WILLOW LODGE is up-market hospitality located on 3 Willowmead Lane. Accommodation is on a Bed & Breakfast basis with other meals available on request. There are 6 en-suite rooms all furnished with the regular luxuries, DSTV, free internet etc. Contact: 0773-599548, 0773-256648 or email: [email protected]
WORMMAN supplies quality compost and vermi compost (worm castings) and offers compost courses. Please phone Joan on 0774-735484 or Steven on 0773-137485
1918Issue No 36 - February 2013 Issue No 36 - February 2013
DRESSES, TROUSERS, SKIRTS, BLOUSES, SCARVES the very best of ladies' seconds… new stock coming in regularly. Prices from $4 to $10. Spacious, relaxed, quiet, a place to feel at home. 9 Hawick Rd, Pomona. Tuesday to Saturday 9.30-12.30. Out of hours by appointment. Contact: 04-882316
ELITE DRIVING SCHOOL Conveniently based at Chisipite Shopping Centre for all your driving lessons. We collect from home/school/work. Contact: 0772-241901, [email protected]
INDIGENOUS TREES FOR SALE Pure Earth offers many varieties of trees and various sizes for sale. Moir Close, Mandara. Contact: Wayne 0773-599548 or Dean 0772-259871 or visit our website www.pureearthtrees.com
INDIGENOUS TREE NURSERY Support our Monavale Vlei conservation programme by buying our trees. The Nursery is located at the end of Fenella Drive, Monavale. Contact us on 04-308382, 0772-772771, 0712-636458, [email protected]
KEEPITCLEAN “When life’s a mess...clean it up!!” Treat your home or office to a professional carpet and upholstery cleaning service call 336619, 336747, 0772-666-010/014/041 Email [email protected]
MBIZI GAME PARK AND LODGES We offer picnics, accommodation - DBB and self catering, conference, workshops, team building and activities - game drives, canoeing, fishing, horse riding, boat cruises. Daily Phone 04-700676-8, 2915737, 2935031, 0772-248372, 0773-339298/310
PEST EXTERMINATORS Guaranteed control of all pests. For a competitive quote, prompt and efficient service call 336619, 336747, 0772-666-010/014/041 or email [email protected]
PIU MOSSO - PIANOS – SALES, TUNING AND MAINTENANCE Come and see our quality pianos. We also sell and repair wind and sting instruments. Contact us for further information: 04-304298, 335592, 0772-376506, 0712-210013 and [email protected]
SHARON CAITHNESS JEWELLERY AND VALUATIONS For all your jewellery requirements in gold and silver, make-ups, repairs, engraving, valuations, pearl re-stringing Call Sharon 0772-345729
TREAT YOUR LOVED ONE to dinner for two this valentines at the newly opened afro-centric restaurant "Chitsuwa On Chinhoyi Street". Enjoy this impeccable Chitsuwa treat for only $50. HURRY book now. Contact: 04-481857, 0773-589510, 0772-204608. 4 Grant Street /Cnr Chinhoyi. Harare CBD.
WILLOW LODGE is up-market hospitality located on 3 Willowmead Lane. Accommodation is on a Bed & Breakfast basis with other meals available on request. There are 6 en-suite rooms all furnished with the regular luxuries, DSTV, free internet etc. Contact: 0773-599548, 0773-256648 or email: [email protected]
WORMMAN supplies quality compost and vermi compost (worm castings) and offers compost courses. Please phone Joan on 0774-735484 or Steven on 0773-137485
1918Issue No 36 - February 2013 Issue No 36 - February 2013
Issue No 36 - February 2013 Issue No 36 - February 20132120
f I said that there was a way to burn more Icalories, lose more fat, and improve cardiovascular fitness level while spending less time doing cardio, you would probably turn your selective hearing to, “Heard it all before!”– well, you could be mistaken.
If you would like to take your fitness and fat loss to the next level in less time then High Intensity Interval Training (HIIT) could be exactly what you are looking for.
Note: I did not say HIIT would be easier, just that it would take less of your time. In fact, this approach to cardio exercise is very physically demanding and is not for everyone. If you have any doubts or concerns about whether it might be safe for you, check with your medical professional before trying.What it is and how it worksHIIT involves short intervals of maximum intensity exercise, separated by intervals of low to moderate intensity exercise. It involves briefly pushing yourself beyond the upper end of your aerobic exercise zone and offers several advantages that traditional, steady-state exercise cannot provide. - It trains and conditions both your
anaerobic and aerobic energy systems. - It increases the amount of calories burnt during an exercise session and afterwards, as it increases the length of time it takes your body to recover from each session.- It causes metabolic adaptations that enable the use of more fat as fuel under a variety of conditions, improving athletic endurance as well as fat-burning potential.- It appears to limit muscle loss that can occur with weight loss.
To benefit from HIIT, you need to push yourself and allow your body to replenish its anaerobic energy system during the recovery intervals.
The key element which makes it different from other forms of interval training, is that the high intensity involves maximum effort, not simply a higher heart rate. Get ready to see major changes in your body and your fitness level!
By Tara Anderson: Friends In Fitness
reduneprintworks to place
Tyre draggingDistance running
For more information contact Tara Anderson 0788-198088 or email [email protected], Facebook Page: www.facebook.com/friendsinfitnesszimbabwe
2322Issue No 36 - February 2013 Issue No 36 - February 2013
There is no denying that Zimbabwe is a sports mad country – there are clubs, events and tournaments for almost every traditional sport you can think of! But when it comes to adventure sports, bar Victoria Falls, there is very little organisation or resources available to enthusiasts. That has all just changed with the birth of RAW!
Avid adrenaline junkies Dylan Bennett and Paul Teasdale became frustrated with the lack of opportunities for the sports they are so passionate about. They envisioned an organisation/club that would be a focal point for the adventure community in Zimbabwe and beyond – promoting the adventure lifestyle and the people who choose to live it!
In November last year, RAW Adrenaline was launched – an organiser and gateway to alternative sports such as skydiving, rock-climbing, kayaking, mountain biking, scuba-diving, slack lining, fire dancing and abseiling – and any other games that get the blood flowing and the adrenaline going!
The RAW vision is based on three key pillars:Enjoy the Sport!Raw supports its members, and the general public, to play the adventure sports they love by organising the venues, equipment, safety and trained supervision that is needed. This is facilitated through Raw-Fests, which are multi-day, multi-discipline
festivals; RawXpeditions, multi-day excursions focusing on a particular sport or destination; and RawEvents which are typically one-day introductions to various sports.
Teach the Sport!RAW is passionate about expanding knowledge and promoting awareness of adventure sports, both by training newcomers and children, as well as honing the skills of the initiated. The RawKnow-ledge division organises training courses, certifications, workshops, first-aid training, peer-to-peer teachings and, above all else, safety instruction. On the website, digital resources include online tutorials and instructional videos, and the Facebook groups are great forums for exchanging ideas and news on the different sports.
Respect the Sport!Rock, Air and Water – this is where we play
Continued
2322Issue No 36 - February 2013 Issue No 36 - February 2013
There is no denying that Zimbabwe is a sports mad country – there are clubs, events and tournaments for almost every traditional sport you can think of! But when it comes to adventure sports, bar Victoria Falls, there is very little organisation or resources available to enthusiasts. That has all just changed with the birth of RAW!
Avid adrenaline junkies Dylan Bennett and Paul Teasdale became frustrated with the lack of opportunities for the sports they are so passionate about. They envisioned an organisation/club that would be a focal point for the adventure community in Zimbabwe and beyond – promoting the adventure lifestyle and the people who choose to live it!
In November last year, RAW Adrenaline was launched – an organiser and gateway to alternative sports such as skydiving, rock-climbing, kayaking, mountain biking, scuba-diving, slack lining, fire dancing and abseiling – and any other games that get the blood flowing and the adrenaline going!
The RAW vision is based on three key pillars:Enjoy the Sport!Raw supports its members, and the general public, to play the adventure sports they love by organising the venues, equipment, safety and trained supervision that is needed. This is facilitated through Raw-Fests, which are multi-day, multi-discipline
festivals; RawXpeditions, multi-day excursions focusing on a particular sport or destination; and RawEvents which are typically one-day introductions to various sports.
Teach the Sport!RAW is passionate about expanding knowledge and promoting awareness of adventure sports, both by training newcomers and children, as well as honing the skills of the initiated. The RawKnow-ledge division organises training courses, certifications, workshops, first-aid training, peer-to-peer teachings and, above all else, safety instruction. On the website, digital resources include online tutorials and instructional videos, and the Facebook groups are great forums for exchanging ideas and news on the different sports.
Respect the Sport!Rock, Air and Water – this is where we play
Continued
2524Issue No 36 - February 2013 Issue No 36 - February 2013
our sport, and RAW believes in respecting these environments and the communities that live there. RAWSpect is our conservation and community-outreach programme that teaches sportsmen to leave their playgrounds as they found them, and to play responsibly and with consideration to the people who call these habitats their home. These values are carried through on all RAW activities, and further resources are available online to educate and encourage our members.
RAWFest – Mtshabezi Madness!The inaugural RAW event was held in the wilderness of the Matobo Hills, Matabele-land South, at Mtshabezi Dam. With its towering granite hills tumbling down into clear, crocodile-free waters, this large dam was a stunning venue for the three-day fun-packed fest! The highlights included a massive 60m abseil off the back of the dam wall - James Bond style! Not for the faint hearted, the curved wall looks like a mini Kariba, and provided great hop and drop abseils for the 25 plus RAWlanders who dared take the plunge. Another favourite was the 100m zipline, stretching from the top of a kopje to a splashdown landing in the dam, and the kids exhausted themselves climbing and zipping – over 40 adults and children took part in this event!
A rare treat was the scuba diving, provided by Sharky from Divewild in Harare. Dam diving does not provide the same features as a coral reef, but Mtshabezi is a particularly pretty dam, boasting underwater rock formations, caves, swim-throughs and petrified forests.
In the evenings, exhausted but happy, RAWlanders sat around the camp bonfire and shared the days stories, enjoying a spectacular fire-dancing display. All in all a fantastic launch, very well received by the 75 attendees!
The year to comeRAW has got some great plans for the year in including the launch of the RAW Skydiving Club in Bulawayo (first static-line course in Feb), kayaking expeditions to Victoria Falls and the Eastern Highlands, Mtshabezi Madness 2 later in the year, a scuba expedition to Mozambique, rock climbing and abseiling courses in Matopos and much more.
For those living in Harare, watch for details of our RawFest planned at Chinhoyi Caves, incorporating scuba, climbing, abseiling, slacklining, skydiving and great evening entertainment!
Continued
For more info, follow us on Facebook - www.facebook.com/rawadrenaline,
check out our website -www.raw-adrenaline.com
or contact Dylan on [email protected] or
Paul on [email protected]
Billy: 0772 116451, 0712 214027 | email: [email protected]
Biff: 0772 265696 | email: [email protected]
Bond St Cnr, The Chase
Mount Pleasant Shops
Tel: 336373/9
Stockists of quality prime beef, pork, lamb, seafood,
French cheeses, dairy products,
Condiments, exotic spices and fresh veg
2524Issue No 36 - February 2013 Issue No 36 - February 2013
our sport, and RAW believes in respecting these environments and the communities that live there. RAWSpect is our conservation and community-outreach programme that teaches sportsmen to leave their playgrounds as they found them, and to play responsibly and with consideration to the people who call these habitats their home. These values are carried through on all RAW activities, and further resources are available online to educate and encourage our members.
RAWFest – Mtshabezi Madness!The inaugural RAW event was held in the wilderness of the Matobo Hills, Matabele-land South, at Mtshabezi Dam. With its towering granite hills tumbling down into clear, crocodile-free waters, this large dam was a stunning venue for the three-day fun-packed fest! The highlights included a massive 60m abseil off the back of the dam wall - James Bond style! Not for the faint hearted, the curved wall looks like a mini Kariba, and provided great hop and drop abseils for the 25 plus RAWlanders who dared take the plunge. Another favourite was the 100m zipline, stretching from the top of a kopje to a splashdown landing in the dam, and the kids exhausted themselves climbing and zipping – over 40 adults and children took part in this event!
A rare treat was the scuba diving, provided by Sharky from Divewild in Harare. Dam diving does not provide the same features as a coral reef, but Mtshabezi is a particularly pretty dam, boasting underwater rock formations, caves, swim-throughs and petrified forests.
In the evenings, exhausted but happy, RAWlanders sat around the camp bonfire and shared the days stories, enjoying a spectacular fire-dancing display. All in all a fantastic launch, very well received by the 75 attendees!
The year to comeRAW has got some great plans for the year in including the launch of the RAW Skydiving Club in Bulawayo (first static-line course in Feb), kayaking expeditions to Victoria Falls and the Eastern Highlands, Mtshabezi Madness 2 later in the year, a scuba expedition to Mozambique, rock climbing and abseiling courses in Matopos and much more.
For those living in Harare, watch for details of our RawFest planned at Chinhoyi Caves, incorporating scuba, climbing, abseiling, slacklining, skydiving and great evening entertainment!
Continued
For more info, follow us on Facebook - www.facebook.com/rawadrenaline,
check out our website -www.raw-adrenaline.com
or contact Dylan on [email protected] or
Paul on [email protected]
Billy: 0772 116451, 0712 214027 | email: [email protected]
Biff: 0772 265696 | email: [email protected]
Bond St Cnr, The Chase
Mount Pleasant Shops
Tel: 336373/9
Stockists of quality prime beef, pork, lamb, seafood,
French cheeses, dairy products,
Condiments, exotic spices and fresh veg
2726Issue No 36 - February 2013 Issue No 36 - February 2013
SUNSPIDERS (Solifugae) These arachnids, commonly known in Zimbabwe as Gerrymuglins, Rain Spiders, Kalahari Ferraris, and Hunting Spiders, are not true spiders as they do not produce silk, but form an order of their own. They are aggressive predators, with large chelicerae (jaws) and quick movements. They occur in hot, dry regions and there are over 200 species in Southern Africa.
The diurnal sun spiders are slender with dark markings on the body and legs; nocturnal species are yellow to brown and can reach up to 75mm long. Often seen in the rainy season, sun spiders are harmless in that they have no poison glands. The chelicerae are well armed with teeth to cut up prey. Males have fixed or moveable flagellae on the chelicerae. The varying shapes of the flagellae are important diagnostic characters in identification. The long, slender pedipalps act as feelers and end, not in a claw, but in a peculiar suctorial organ. They are used to transfer food to the jaws and while drinking the tips are brought together and used like a pair of hands to lift the liquid to the month. Solifugae can also climb up glass by means of their pedipalps. They have two large eyes and the entire body surface is covered in sensory hairs, which may be up to 50mm long; hence, some sun spiders look like balls of fluff.
The legs of the Solifugae are quite characteristic. The first pair are long and rather feeble. They are not used for walking but are carried outstretched and are used as additional tactile organs. The remaining three pairs of legs are used in locomotion and those of the fourth and strongest pair bare the malleoli (pairs of racket-shaped tactile organs). The last few segments of the locomotion legs have stiff hairs and spines which allow sun spiders to run rapidly over loose sand.
Sun spiders are solitary and live under rocks and logs in scraped out shallow retreats. They construct these shelters by loosening the soil with their jaws and then pushing it backwards with their feet. When hunting, they explore an area by running and changing direction rapidly, relying on their sense of touch to locate food (insects and large prey such as baboon spiders, small birds, snakes and lizards). The sun spider crushes its prey in its chelicerae and the scissor-like action of the jaws cuts up the prey before the juices are sucked up. Solifugae feed with an extraordinary voracity and will continue feeding until their abdomens are so distended that they can scarcely move.
Courtship and mating have rarely been observed. It appears that once the male finds a female he turns her over and opens her genital orifice with his jaws. He then emits a globule of semen on the ground, picks it up in his jaws and deposits it into the females genital opening. This only takes a few minutes and then the male leaps away to avoid being eaten by the female. Eggs are deposited, 50-200, into a burrow in the ground at the end of the rains and the female guards the egg case until the young hatch. After the young moult they leave the care of their mother and disperse. Sun spiders live for 2-3 years depending on the species.
Dr Moira J. FitzPatrick, Regional Director of the Natural History Museum of Zimbabwe, Bulawayo.
2726Issue No 36 - February 2013 Issue No 36 - February 2013
SUNSPIDERS (Solifugae) These arachnids, commonly known in Zimbabwe as Gerrymuglins, Rain Spiders, Kalahari Ferraris, and Hunting Spiders, are not true spiders as they do not produce silk, but form an order of their own. They are aggressive predators, with large chelicerae (jaws) and quick movements. They occur in hot, dry regions and there are over 200 species in Southern Africa.
The diurnal sun spiders are slender with dark markings on the body and legs; nocturnal species are yellow to brown and can reach up to 75mm long. Often seen in the rainy season, sun spiders are harmless in that they have no poison glands. The chelicerae are well armed with teeth to cut up prey. Males have fixed or moveable flagellae on the chelicerae. The varying shapes of the flagellae are important diagnostic characters in identification. The long, slender pedipalps act as feelers and end, not in a claw, but in a peculiar suctorial organ. They are used to transfer food to the jaws and while drinking the tips are brought together and used like a pair of hands to lift the liquid to the month. Solifugae can also climb up glass by means of their pedipalps. They have two large eyes and the entire body surface is covered in sensory hairs, which may be up to 50mm long; hence, some sun spiders look like balls of fluff.
The legs of the Solifugae are quite characteristic. The first pair are long and rather feeble. They are not used for walking but are carried outstretched and are used as additional tactile organs. The remaining three pairs of legs are used in locomotion and those of the fourth and strongest pair bare the malleoli (pairs of racket-shaped tactile organs). The last few segments of the locomotion legs have stiff hairs and spines which allow sun spiders to run rapidly over loose sand.
Sun spiders are solitary and live under rocks and logs in scraped out shallow retreats. They construct these shelters by loosening the soil with their jaws and then pushing it backwards with their feet. When hunting, they explore an area by running and changing direction rapidly, relying on their sense of touch to locate food (insects and large prey such as baboon spiders, small birds, snakes and lizards). The sun spider crushes its prey in its chelicerae and the scissor-like action of the jaws cuts up the prey before the juices are sucked up. Solifugae feed with an extraordinary voracity and will continue feeding until their abdomens are so distended that they can scarcely move.
Courtship and mating have rarely been observed. It appears that once the male finds a female he turns her over and opens her genital orifice with his jaws. He then emits a globule of semen on the ground, picks it up in his jaws and deposits it into the females genital opening. This only takes a few minutes and then the male leaps away to avoid being eaten by the female. Eggs are deposited, 50-200, into a burrow in the ground at the end of the rains and the female guards the egg case until the young hatch. After the young moult they leave the care of their mother and disperse. Sun spiders live for 2-3 years depending on the species.
Dr Moira J. FitzPatrick, Regional Director of the Natural History Museum of Zimbabwe, Bulawayo.
African Harrier-hawk(Gymnogene)
2928Issue No 36 - February 2013 Issue No 36 - February 2013
t Giles Special School is a government Sinstitution, which was established in 1967, housed under St Giles Rehabilitation Centre in Harare. The school is run by the Ministry of Education, Sport, Arts and Culture in the Northern Central District. It has a capacity for 150 pupils and caters for children with challenges in the areas of:- Hearing and speech, Sight, Ambulation, Learning.
There are boarding facilities with the capacity to house 60 students. Pupils are enrolled and range in age from 5 to 17 years and are all encouraged to sit for Grade 7 exams at the appropriate time. The staff consists of 17 qualified teachers and other essential support staff. Psychological Services under the Ministry of Education offer assessment and placement expertise to the students.
Successes- The school has produced a number of students who have gone on to attain degrees from local universities and others who have excelled in the areas of arts and culture, music, entrepreneurs to name a few. - At the Centre, pupils have access to physiotherapy, occupational and speech therapy.- In June of each year, the school coordinates an annual arts festival for special schools countrywide.
ChallengesThe school is in need of assistance in the following areas:- The revival of the acoustic class rooms for the hearing impaired students.- Braille printers and paper for Brailling.- Sponsorship for students whose families cannot afford to pay school fees.- Donations toward the annual Arts Festival held in June.
Well-wishers and other interested parties are invited to contact: The Headmistress, Mrs Sithole, on 04-791139 or to visit St Giles Special School at: No 8 Drummond Chaplin Road, Milton Park, Harare between 9am and 3pm from Monday to Friday.
African Harrier-hawk(Gymnogene)
2928Issue No 36 - February 2013 Issue No 36 - February 2013
t Giles Special School is a government Sinstitution, which was established in 1967, housed under St Giles Rehabilitation Centre in Harare. The school is run by the Ministry of Education, Sport, Arts and Culture in the Northern Central District. It has a capacity for 150 pupils and caters for children with challenges in the areas of:- Hearing and speech, Sight, Ambulation, Learning.
There are boarding facilities with the capacity to house 60 students. Pupils are enrolled and range in age from 5 to 17 years and are all encouraged to sit for Grade 7 exams at the appropriate time. The staff consists of 17 qualified teachers and other essential support staff. Psychological Services under the Ministry of Education offer assessment and placement expertise to the students.
Successes- The school has produced a number of students who have gone on to attain degrees from local universities and others who have excelled in the areas of arts and culture, music, entrepreneurs to name a few. - At the Centre, pupils have access to physiotherapy, occupational and speech therapy.- In June of each year, the school coordinates an annual arts festival for special schools countrywide.
ChallengesThe school is in need of assistance in the following areas:- The revival of the acoustic class rooms for the hearing impaired students.- Braille printers and paper for Brailling.- Sponsorship for students whose families cannot afford to pay school fees.- Donations toward the annual Arts Festival held in June.
Well-wishers and other interested parties are invited to contact: The Headmistress, Mrs Sithole, on 04-791139 or to visit St Giles Special School at: No 8 Drummond Chaplin Road, Milton Park, Harare between 9am and 3pm from Monday to Friday.
3130Issue No 36 - February 2013 Issue No 36 - February 2013
ebruary is considered to be the month of Fromance and the 14th of February, is celebrated by many as Valentine's Day.
The day’s association with romantic love grew with Geoffrey Chaucer through his literature in the middle ages. By the 15th century, Valentine’s Day became an occasion where lovers expressed themselves by sending cards, flowers, confectionary and pampering treats to their loved ones.
Although this has now become a very commercial celebration, the true meaning of Valentine’s Day remains the same. (see Roses article on page 33.)
So perhaps we should use this time to remember our loved ones who are taken for granted in our busy day to day lives. For the men, remember a card, dinner, flowers - or Crystal Spa is offering a package called “Cherub’s Choice” exclusively for Valentine Voucher Holders.
Give the gift of blissful relaxation and pampering for this Day. Enjoy being indulged from head to toe with everything from massages and manicures to facials and pedicures.
Crystal Spa16 Rowland Sq, Milton ParkTel: 04-793684, 0712 775590
Hot stone massage is a specialty massage where the therapist uses smooth, heated stones, either as an extension of their own hands, or by placing them on the body while they massage other parts of the body. The heat can be both deeply relaxing and help warm up tight muscles so the therapist can work more deeply, more quickly. Most spas offer their own versions of hot stone massage (they might call it lava stone massage, river rock massage or warm stone massage.)
Facials are more than just a pampering experience. They actually play an integral role in the health of your skin as well as how gracefully you age. A proper Facial should: deep clean, stimulate your tissue, exfoliate, analyse the skin, extract clogged pores, treat any irregularities and hydrate.
Both men and women can enjoy a variety of relaxing, cleansing spa treatments!
A manicure/pedicure is a cosmetic beauty treatment for the nails and hands/feet consisting of filing, shaping nails, massage of the hands/feet and the application of lotion and polish.
3130Issue No 36 - February 2013 Issue No 36 - February 2013
ebruary is considered to be the month of Fromance and the 14th of February, is celebrated by many as Valentine's Day.
The day’s association with romantic love grew with Geoffrey Chaucer through his literature in the middle ages. By the 15th century, Valentine’s Day became an occasion where lovers expressed themselves by sending cards, flowers, confectionary and pampering treats to their loved ones.
Although this has now become a very commercial celebration, the true meaning of Valentine’s Day remains the same. (see Roses article on page 33.)
So perhaps we should use this time to remember our loved ones who are taken for granted in our busy day to day lives. For the men, remember a card, dinner, flowers - or Crystal Spa is offering a package called “Cherub’s Choice” exclusively for Valentine Voucher Holders.
Give the gift of blissful relaxation and pampering for this Day. Enjoy being indulged from head to toe with everything from massages and manicures to facials and pedicures.
Crystal Spa16 Rowland Sq, Milton ParkTel: 04-793684, 0712 775590
Hot stone massage is a specialty massage where the therapist uses smooth, heated stones, either as an extension of their own hands, or by placing them on the body while they massage other parts of the body. The heat can be both deeply relaxing and help warm up tight muscles so the therapist can work more deeply, more quickly. Most spas offer their own versions of hot stone massage (they might call it lava stone massage, river rock massage or warm stone massage.)
Facials are more than just a pampering experience. They actually play an integral role in the health of your skin as well as how gracefully you age. A proper Facial should: deep clean, stimulate your tissue, exfoliate, analyse the skin, extract clogged pores, treat any irregularities and hydrate.
Both men and women can enjoy a variety of relaxing, cleansing spa treatments!
A manicure/pedicure is a cosmetic beauty treatment for the nails and hands/feet consisting of filing, shaping nails, massage of the hands/feet and the application of lotion and polish.
3332Issue No 36 - February 2013 Issue No 36 - February 2013
I would like to start with a definition of Love – it is a wildly misunderstood, although highly desirable, malfunction of the heart which weakens the brain, causes eyes to sparkle, cheeks to glow, blood pressure to rise and the lips to pucker. However, you could be heading for a heart attack so just check again the specimen in front of you.
Valentine's Day festival is celebrated as the Festival of Love. One of the most important Valentine's Day tradition is to express love to one's beloved with an exchange of cards, flowers, chocolates and other special gifts. Those who have still not opened their heart choose the auspicious occasion of Valentine's Day to propose to their beloved. The practice of looking for your companion probably descends from the popular English belief that birds chose their partners on February 14.
The Festival of Valentine's Day is said to have received its name and meaning from Saint Valentine - a brave hearted priest who lived in Rome during the reign of Emperor Claudius II. Emperor Claudius constantly engaged Rome in bloody battles and for this, he required constant supply of soldiers. Claudius felt that young men were not willing to join army due to their emotional attachment with families. To get away with this problem, Claudius cancelled all marriages and engagements in Rome. St Valentine revolted against this unjustified order of the Emperor by secretly arranging marriages of young boys and girls. When the Emperor discovered his defiance, Valentine was brutally beaten and put to death on February 14, about 270 AD. After his death, Valentine was named a Saint. Later, Pope Gelasius declared February 14 as Valentine's Day on 498 AD and put an end to pagan celebrations of Feast of Lupercalia. Thus, Saint Valentine's martyrdom day became an occasion to celebrate love.
RosesSymbolic of love, Rose is the most preferred and popular Valentine's Day Flower. Every year on Valentine's Day florists across the globe sell millions of roses to people who wish to express love to sweethearts and dear ones.
By Morag Flight
A representative of love in all forms, Rose became a popular Valentine's Day Flower in the 17th century. The popularity of Rose as Valentine's Day Flower stems from the belief that the Red Rose was the favourite flower of Venus - the Roman Goddess of Love and Beauty and hence it is dubbed as the flower of love and passion. A single perfect red rose clubbed with Baby's Breath flower is called a “signature rose”
by the florists and is the most preferred gift for this occasion.
Tips on Presenting a RoseIt is important to select the
right flower in the right colour to precisely
convey your feelings. Do not be bothered about the size of the bouquet. If you are low on budget then select a single flower. After all it is the meaning attached to the flower that touches the
recipient.
Red Roses – most popular stands for eternal love, passion, courage and respect.
It conveys romantic love and enduring passion.
White Roses - are symbolic of purity, truth, innocence, reverence and silence. Hence these are used to convey "I miss you" or "You're Heavenly." Yellow Roses - symbolise friendship, celebration, joy, hope, freedom and also
jealousy. But on the occasion of Valentine's Day these are used to convey "Let's be Friends". Pink Roses – are quite popular as these convey the feeling of "Thank you", "You're so kind" and "I love you" in a way that can be considered either romantic or friendly. Generally speaking, Pink Roses symbolise admiration, gentleness and sweetness and are associated with friendship and marriage. Peach Roses - On Valentine's Day Peach Roses convey a message of desire and excitement. At other times, Peach Rose may be used to express appreciation, gratitude or sympathy. Lilac Roses - These say the sender has fallen in love at first sight with the recipient and is enchanted. Coral Roses - express desire with their passionate colour. Orange Roses - communicate enthusiasm and desire of the sender for the recipient. Dead Roses - Regardless of the original colour, dead roses clearly convey "It is Over".
3332Issue No 36 - February 2013 Issue No 36 - February 2013
I would like to start with a definition of Love – it is a wildly misunderstood, although highly desirable, malfunction of the heart which weakens the brain, causes eyes to sparkle, cheeks to glow, blood pressure to rise and the lips to pucker. However, you could be heading for a heart attack so just check again the specimen in front of you.
Valentine's Day festival is celebrated as the Festival of Love. One of the most important Valentine's Day tradition is to express love to one's beloved with an exchange of cards, flowers, chocolates and other special gifts. Those who have still not opened their heart choose the auspicious occasion of Valentine's Day to propose to their beloved. The practice of looking for your companion probably descends from the popular English belief that birds chose their partners on February 14.
The Festival of Valentine's Day is said to have received its name and meaning from Saint Valentine - a brave hearted priest who lived in Rome during the reign of Emperor Claudius II. Emperor Claudius constantly engaged Rome in bloody battles and for this, he required constant supply of soldiers. Claudius felt that young men were not willing to join army due to their emotional attachment with families. To get away with this problem, Claudius cancelled all marriages and engagements in Rome. St Valentine revolted against this unjustified order of the Emperor by secretly arranging marriages of young boys and girls. When the Emperor discovered his defiance, Valentine was brutally beaten and put to death on February 14, about 270 AD. After his death, Valentine was named a Saint. Later, Pope Gelasius declared February 14 as Valentine's Day on 498 AD and put an end to pagan celebrations of Feast of Lupercalia. Thus, Saint Valentine's martyrdom day became an occasion to celebrate love.
RosesSymbolic of love, Rose is the most preferred and popular Valentine's Day Flower. Every year on Valentine's Day florists across the globe sell millions of roses to people who wish to express love to sweethearts and dear ones.
By Morag Flight
A representative of love in all forms, Rose became a popular Valentine's Day Flower in the 17th century. The popularity of Rose as Valentine's Day Flower stems from the belief that the Red Rose was the favourite flower of Venus - the Roman Goddess of Love and Beauty and hence it is dubbed as the flower of love and passion. A single perfect red rose clubbed with Baby's Breath flower is called a “signature rose”
by the florists and is the most preferred gift for this occasion.
Tips on Presenting a RoseIt is important to select the
right flower in the right colour to precisely
convey your feelings. Do not be bothered about the size of the bouquet. If you are low on budget then select a single flower. After all it is the meaning attached to the flower that touches the
recipient.
Red Roses – most popular stands for eternal love, passion, courage and respect.
It conveys romantic love and enduring passion.
White Roses - are symbolic of purity, truth, innocence, reverence and silence. Hence these are used to convey "I miss you" or "You're Heavenly." Yellow Roses - symbolise friendship, celebration, joy, hope, freedom and also
jealousy. But on the occasion of Valentine's Day these are used to convey "Let's be Friends". Pink Roses – are quite popular as these convey the feeling of "Thank you", "You're so kind" and "I love you" in a way that can be considered either romantic or friendly. Generally speaking, Pink Roses symbolise admiration, gentleness and sweetness and are associated with friendship and marriage. Peach Roses - On Valentine's Day Peach Roses convey a message of desire and excitement. At other times, Peach Rose may be used to express appreciation, gratitude or sympathy. Lilac Roses - These say the sender has fallen in love at first sight with the recipient and is enchanted. Coral Roses - express desire with their passionate colour. Orange Roses - communicate enthusiasm and desire of the sender for the recipient. Dead Roses - Regardless of the original colour, dead roses clearly convey "It is Over".
3534Issue No 36 - February 2013 Issue No 36 - February 2013
o set yourself up for success, think Tabout planning a healthy diet as a number of small, manageable steps rather than one big drastic change. If you approach the changes gradually and with commitment, you will have a healthy diet sooner than you think.
Simplify. Instead of being overly concerned with counting calories or measuring portion sizes, think of your diet in terms of colour, variety, and freshness. This way it should be easier to make healthy choices. Focus on finding foods you love and easy recipes that incorporate a few fresh ingredients. Gradually, your diet will become healthier and more delicious.
Start slow and make changes to your eating habits over time. Changing everything at once usually leads to cheating or giving up on your new eating plan. Make small steps, like adding a salad (full of different colour vegetables) to your diet once a day or switching from butter to olive oil when cooking. As your small changes become habit, you can continue to add more healthy choices to your diet.
Every change you make to improve your diet matters. You do not have to completely eliminate foods you enjoy to have a healthy diet. The long term goal is to feel good, have more energy, and reduce the risk of cancer and disease. Do not let your missteps derail you - every healthy food choice you make counts.
Think of water and exercise as food groups in your diet. Water helps flush our systems of waste products and toxins, yet many people go through life dehydrated - causing tiredness, low energy, and headaches. It is common to mistake thirst for hunger, so staying well hydrated will also help you make healthier food choices.
Exercise: Find something active that you like to do and add it to your day, just like you would add healthy greens. The benefits of lifelong exercise are abundant and regular exercise may even motivate you to make healthy food choices a habit.
Compliled by Jaimee Johnstone
HelpGroups
Dance,
3534Issue No 36 - February 2013 Issue No 36 - February 2013
o set yourself up for success, think Tabout planning a healthy diet as a number of small, manageable steps rather than one big drastic change. If you approach the changes gradually and with commitment, you will have a healthy diet sooner than you think.
Simplify. Instead of being overly concerned with counting calories or measuring portion sizes, think of your diet in terms of colour, variety, and freshness. This way it should be easier to make healthy choices. Focus on finding foods you love and easy recipes that incorporate a few fresh ingredients. Gradually, your diet will become healthier and more delicious.
Start slow and make changes to your eating habits over time. Changing everything at once usually leads to cheating or giving up on your new eating plan. Make small steps, like adding a salad (full of different colour vegetables) to your diet once a day or switching from butter to olive oil when cooking. As your small changes become habit, you can continue to add more healthy choices to your diet.
Every change you make to improve your diet matters. You do not have to completely eliminate foods you enjoy to have a healthy diet. The long term goal is to feel good, have more energy, and reduce the risk of cancer and disease. Do not let your missteps derail you - every healthy food choice you make counts.
Think of water and exercise as food groups in your diet. Water helps flush our systems of waste products and toxins, yet many people go through life dehydrated - causing tiredness, low energy, and headaches. It is common to mistake thirst for hunger, so staying well hydrated will also help you make healthier food choices.
Exercise: Find something active that you like to do and add it to your day, just like you would add healthy greens. The benefits of lifelong exercise are abundant and regular exercise may even motivate you to make healthy food choices a habit.
Compliled by Jaimee Johnstone
HelpGroups
Dance,
Issue No 36 - February 2013 Issue No 36 - February 20133736
Advertise in
Ndeipi Magazine.
3800 copies
printed every
month,
distributed to
various outlets
in and around
Harare
as well as
Mutare,
Kariba
& Bulawayo.
Email: [email protected]
Kidzcan believes whole-heartedly that every child suffering with cancer deserves the right to the fight for survival.
Most of the work done takes place at Parirenyatwa Group of Hospitals' A4 Special Ward, which is the dedicated paediatric oncology ward. It is here that the volunteers provide love and care to the children and their families - families who do not have the financial means to pay for medication for their children suffering with cancer. These patients and families, without the support of Kidzcan, would not be able to give their child the “right to the fight”.
Join us in celebrating World Child Cancer Day, February 15th and WEAR ORANGE! Help us raise money to save a child's life - be as creative as you would like. Bandanas will be on sale at locations around Harare. Check our website for details at
“World Child Cancer Day is a global collaborative effort to raise awareness of childhood cancer, and raise funds to support children with cancer in the developing world. This annual event was created by the International Confederation of Childhood Cancer Parent Organisations (ICCCPO), a network of 138 parent-led charities in more than 80 countries.” From http://www.childcancerparents.org/events/wccd.html
Orange Day in Zimbabwe was conceptualised by Julie Cragg in 2010 for everyone to set aside a day to remember
www.kidzcanzimbabwe.org
ORANGE DAY 15th February:
Supporting Children with Cancer on World Child Cancer Day
those children suffering with cancer, and to support the work that Kidzcan is doing for children with cancer in Zimbabwe. The concept has grown amazingly over the last 3 years, and now has support from all types of schools, corporates, gyms, restaurants, churches and many other organisations!
Kidzcan's aim for the day is to raise awareness about childhood cancer and the importance of early detection in saving the lives of children with cancer. In addition, we hope to raise funds for our ongoing programme.
For more information please contact: Kidzcanor visit the website at www.kidzcanzimbabwe.orgFriend them on Facebook - kidzcanzimbabwe
Issue No 36 - February 2013 Issue No 36 - February 20133736
Advertise in
Ndeipi Magazine.
3800 copies
printed every
month,
distributed to
various outlets
in and around
Harare
as well as
Mutare,
Kariba
& Bulawayo.
Email: [email protected]
Kidzcan believes whole-heartedly that every child suffering with cancer deserves the right to the fight for survival.
Most of the work done takes place at Parirenyatwa Group of Hospitals' A4 Special Ward, which is the dedicated paediatric oncology ward. It is here that the volunteers provide love and care to the children and their families - families who do not have the financial means to pay for medication for their children suffering with cancer. These patients and families, without the support of Kidzcan, would not be able to give their child the “right to the fight”.
Join us in celebrating World Child Cancer Day, February 15th and WEAR ORANGE! Help us raise money to save a child's life - be as creative as you would like. Bandanas will be on sale at locations around Harare. Check our website for details at
“World Child Cancer Day is a global collaborative effort to raise awareness of childhood cancer, and raise funds to support children with cancer in the developing world. This annual event was created by the International Confederation of Childhood Cancer Parent Organisations (ICCCPO), a network of 138 parent-led charities in more than 80 countries.” From http://www.childcancerparents.org/events/wccd.html
Orange Day in Zimbabwe was conceptualised by Julie Cragg in 2010 for everyone to set aside a day to remember
www.kidzcanzimbabwe.org
ORANGE DAY 15th February:
Supporting Children with Cancer on World Child Cancer Day
those children suffering with cancer, and to support the work that Kidzcan is doing for children with cancer in Zimbabwe. The concept has grown amazingly over the last 3 years, and now has support from all types of schools, corporates, gyms, restaurants, churches and many other organisations!
Kidzcan's aim for the day is to raise awareness about childhood cancer and the importance of early detection in saving the lives of children with cancer. In addition, we hope to raise funds for our ongoing programme.
For more information please contact: Kidzcanor visit the website at www.kidzcanzimbabwe.orgFriend them on Facebook - kidzcanzimbabwe
Issue No 36 - February 2013 Issue No 36 - February 20133938
Your Handy Restaurant Guide to Pull Out and Keep
Amanzi 158 Enterprise Rd04-497768, 480883, 0772 336224
Emmanuels - French cuisine Mon-Fri Lunch 12pm – 2pm,Dinner 6.30 - 9.30pm, Mon-Sat
Bronte Hotel, J Chinamano Ave04-796631-5
La Fontaine Dinner from 7.30pm, Lunch from 12.30pm.(Closed for lunch weekends)
Meikles Hotel04-250551-5, 251705, 707721
Victoria 22 Sat & Mon Dinner only 7pm,Tue-Fri Lunch/Dinner
22 Victoria Ave, 04-776429, 0733 464646, 0732 222222/3
Alo Alo Sun/Mon from 9am - 3pm, Tue/Sat 9am-10pm10 Forest Row, Arundel Village(04) 369198, (04) 369257 Lesley 0712 602 245Adrian 0773 265 933
Fishmonger Closed Sun evenings50 East Rd 04-308164, 302285
Imba Matombo Albert Glen Close 0712 4035300774 514235
The CircleSun, Mon 8am-5pm, Tues - Sat 8am-11pmSam Levy's Village (by TM), Borrowdale0775 888279, 0775 608007
Arnaldos - Portuguese Lunch only Mon-Fri, Closed Sat/Sun 7 Bessemer Cres, Graniteside04-773877, 0772 238306Kensington Shopping Centre Mon-Sun 8am-9pm, Breakfast, coffee & cake, lunch, dinner, Bookings 0772 238306, 0712 348525, 04-705617
Apple Gees - Pub & Restaurant Mon-Fri 11am-11pm, Sat 4pm-11pm Newlands Shopping Centre04-252279-80
The Butcher’s Kitchen Mon, Tue, Thur 8am-6pm, Wed,Fri 8am-9pmSat, Sun 8am-4pmSam Levy's Village04-884445, 884573
Casablanca - Chinese Daily 10am-10pm15 Connaught Ave, 0779 992999
Chang Thai Restaurant Mon-Sat Lunch, Dinner. Closed SunShop 4, 1 Harrow Rd, Doon Estate, Msasa04-485609, 0773 222276, 0775 763666
Coimbra - Portuguese 61 Selous Ave 04-700237, 0772 782201,0772 460316, 0712 601158
The Codfather Restaurant- Seafood Lunch/dinner Wed, Thur, Fri, SatBreakfast/lunch Sun15 Dacomb Dr, Chisipite04-498021/3, 0773 388813
Da Eros Pizzeria - Genuine Italian Food86 East Road 04-332044, 335676,0772 191135
Deli Palace - Indian Tue-Sat, 11am-3pm Sun. Closed MonGaydon Rd, Greenstone Park Shopping Centre04-883178, 885358, 0778 464393
DV8 Restaurant: Steakhouse Breakfast Sat-Sun,12pm-1.30pm Mon-FriKamfinsa Shopping Centre04-497477/ 497773
Picobello Pizzeria - Pizza Mon-Sun 11am-10pm47 Glenara Ave 0733 436191
The Pointe - Portuguese Buffet on request, Karaoke/disco Fri’s,Breakfast, lunch, dinner, Sun Lunch & dinner3rd Street 04-2931603, 703095
734240, 0772468123, 0772 468131
Rose Courtyard Eclectic mix of food. Eat AlfrescoMon-Fri 7.30am-6.30pm, Sat 8.30am-2pmNewlands 0779 530 254
St Elmo’s - Pizza Avondale Shopping Centre04-334980/2, 0772 241722 Shangri La - Chinese 155 Enterprise Rd 04-443263/4, 0773 288717, 0733 415857
Silver Spur - Steakhouse Daily 12pm-10pm,Holiday Inn, 0772 312 545
The Sitar - Indian Closed Sat mornNo 2 Cecil Rhodes Dr 04-746215, 2906169, 0712 616562
Steakout Butcher & Grill Mon-Sun 7.30am-10pmAvondale Shopping Centre0714 885005, 0779 182153
The Tandoor - Indian Hurtsview Rd, Sunrise Sports Club04-785928, 0778 263667
Tinkerbell Restaurant - Portuguese and more Breakfast/lunch Mon-Sat Open last Sun every month4 Upton Road, Ardbennie 04-661697, 664745, 0774-532184
Wing Wah International - Chinese Open 12-9pm 84 Glenara Ave, Highlands 0773 967999
Blue @ 2 Wine Bar Tues-Fri 5pm - late (Members Bar)
2 Aberdeen Rd 0772 308258, 04-339135
Explorer’s Bar Lunch every day
Meikles Hotel 04-707721
Fusion Café Bar Under new ownership till further notice
Gazebo Cocktail Bar 9.30am - 10.30pm
Rainbow Towers04-772633/9 ext 4469
The Goose Bar & Rest Open every day for Free WiFi breakfast, lunch, dinner, Booking req.
Wild Geese Lodge 2 Buckland Lane Teviotdale04-2930379, 29179770773 013900, 0772 145103
The LoungeCigar, Wine & Whiskey Bar10am coffee/cake 3pm - weekdaysSat close 2pm, Sun 10am-3pm
Newlands Shopping Centre0776 270702
The Maiden Harare Sports Club04-702669, 700037
Mekka Cocktail Lounge Wed-Sat 4.30pm till late
Sun lunch from 12.30pm
Sam Levy’s Village, 0772 [email protected]
Numero Uno Bar Lounge and Café Weekdays till 10pm , Fri till 12pm, Sat till 10.30pm
226 Carrick Creagh Rd Greystone Park 0772 831504
O’Hagans Sam Levy’s, Borrowdale04-862991/2, 0779 570780Borrowdale BrookeTue-Fri 10am-11pm, Sat-Sun 9am-11pmJungle Gym for children
Red Bar Open 6.30pm - 3am
Newlands Shopping CentreOld Enterprise Rd0773 213714, 04-782945
Sherwood Pub and GrillMabelreign Country Club Warbury Rd 04-331089, 305291
The Trough , Open public & school hols 9am-9pm
Rumbavu ParkEnterprise Rd0774 449041
Antique Rose 9am-4pm Tue-Fri, 9am-3pm Sat, 9am-12pm SunOutside Catering/Functions
72 Second St Ext, Golden Stairs Nursery 0712 217057
Bottom Drawer Closed Sat afternoon 14 Maarsdorp Ave04-745679, 0772 235566
Brentos Tue-Fri 8am-4pm, Sat 8am-3pm, Sun 8am-11.30am
16 Greendale Ave 04-497504
Café Espresso 7.30am-10pm49 Cork Rd 04-797491-2 0776 270702
Café Noir FREE INTERNET Helensvale Shopping Centre0772 816858
Café Nush Confectionary/Fancy BreadsAvondale Shopping Centre 04-335201
Café Xpresso Mon-Fri 8am-5pmFirst Floor, Shop 51, Bond Street.Shopping Complex, Mount Pleasant.04-304600, 304819
Cee Cee's Restaurant & Coffee Bar (food court/t-away)Mon-Sat 8am-7pm
Shop 116, First floor, Joina CityCnr Inez Terrace/Jason MoyoBranch at: Sam Levy’s Village04-777662/3, 0772 845865
Connections Hot Spot: Ecoweb
Open 7am, Closes Mon-Tues 7pm, Wed 7.30pm,Thurs 5pm, Friday 10pm, Sat 6pm, Sun 8pm
162 Swan Dr, Celebration Centre, Borrowdale04-850880/88-92 ext 246
40 Cork Rd Café Kwamambo Gallery, 40 Cork Rd04-253586, 0772 191136
The Cottage Mon-Fri 9am-5pm, Sat 9am-2pm8 Coltman Rd, Mt Pleasant04-744580/212, 0772 355514
The Corner Arundel Spar 04-369669/72
Delicious Sam Levy's Village 0772 329355
Freshly Ground 7am-8pm Mon-Fri, 7am-4pm Sat, 7am-1pm SunBorrowdale0772 688823
Giovanni’s 7am-7pm Mon-Sat,7am-3pm Sun51 Quorn Ave0772 440043/04-369734/5
Greek Sizzler Café Mon-Fri 7am-5pm, Sat-Sun 7am-2pmPomona Shopping Centre04-883621
House of Sach Garden Café Mon-Fri 8am-4.30pm, Sat 8am-2.30pmOutside Catering Functions, executive lunchesWe host functions, kids parties etc4 Fletcher Rd, Arundel, Mt Pleasant 0772 754792, 0773 990586
Jack Sprats Coffee Shop Mon-Fri 7.30am-4.30pm, Sat 8am-2pm,Sun 9am-2pm14 Hindhead Ave, Chisipite0772 359144
Jacob’s Well Tue-Fri 8am-5pm, Sat-Mon 8am-3pm55 Harare Dr, Marlborough 0772 908145, 0772 310598, 0772 433005
Kingfisher Animal Farm Wed-Sat 9am-9pm, Sun 9am-5pm61 Prices Ave, Emerald Hill0772 263970
Le Jardin Mon-Fri LunchIntermarket Life Towers 0733 563797, 0772 365946
La Patisserrie 6am-10pmRainbow Towers 04-772633/9
Lucullus Café Restaurant 8am-10pm Athienitis SPAR, Fife Avenue Shopping Centre 04-704228/703621
Meikles Lounge 7am-10pmMeikles Hotel 04-707721
Mixed Platter Mon–Fri 7am–6.30 pm, Sat 8am–1pmSuitable for cocktail partys, family get togethers.100 The Chase (West)Old Mutual Gardens, Emerald Hill0774-167891, 0778-868980
Mukuvisi Coffee Shop Mukuvisi Woodlands04-747111/23 ex 102, 0772 613023
Noah’s Park Umwinsidale Rd 0772 357189
The Plot Cafe Mon-Fri 7.30am-4.30pm, Sat 8.30am-2pm Sun 9.30am-3pm (T/A coffee from 7.30am daily)9 Carrick Creagh Rd, Quinnington0776 638385, 04-2930531
Queen of Hearts WIFIMon-Fri 9am-5pm, Sat 9am-12pmEspresso bar, breakfast, lunch, bakery 1 Hurworth Rd/cnr Enterprise Rd0779 948835
Shop Café - Vegetarian 9am-2.30pm, closed Mon, SunDoon Estate 04-446684
Sopranos No 6 Argyle Rd 04-333833, 302427,0772 19113019 Fernleigh Rd, Pomona
Spring Fever Café Plaaskombuis Mon-Fri 8.30am-5pm, Sat 8.30am-3pmSun 3 course buffet lunch2 Rowland Sq, Milton Park0772 711985, 0772 687344
The Tea Shoppe Specialising in Teas, Tues-Sat 10am-6pm
78 The Chase 0772 738196
Theos House of Coffees Mon-Fri 8am-5pm, Sat-Sun 9am-5pm167 Enterprise Rd0772 881877, 0712 614800
Upper Crust 1st Floor Batanai Gardens 04-751339, 756663
Vali’s Bakery Café Kensington Shops04-706857, 794948
Vanilla Moon Mon-Fri 8am- 5pm, Sat 8am-12pm 8 Seagrave Rd 04-333394
Veldemeers Sat closed from 2pm, Closed Sun1 Harrow Rd, Doon Estate, Msasa0712 603886, 04-486169
Village Café 7.30am-8pmSam levy’s Village Spar04-853021-7
Adrienne’s Wed Ladies LunchTue Senior Citizen SpecialFairways Building 2nd St Ext04-335602, 0772 742326
AranciesMon–Sat 8am-3pm, Sun 8am-2pmNewlands Country Club0772-303138, 0775-245803
Artsky Restaurant Open Mon-Fri68 Enterprise Rd 0712 413640
Bannie’s Daily Chef specialsCnr 2nd St/J Nyerere 04-251450
The Bistro Restaurant Tues-Sun Breakfast 8.30-11am, Lunch 11.30am-2.30pm, Tues-Sat Dinner 6.30-9pm
The Corner House, 2 Kingsmead Lane/Borrowdlae Rd04-851231
Butlers 7.30-11.30am Breakfast, 12-3.30pm Lunch3-6pm High tea, 6-9.30 DinnerNewlands Shopping Centre0776 270702, 0773-734112
Café Afrique 6.30am-10.30pmCresta Oasis Hotel04-446000/7, 790861-4
Chatters Cresta Lodge 04-487006, 4862140772 437801/2, 0772 449505
Colcom Kitchen Resto Mon-Fri 8am-5pm, Sat 8am-1pmBreakfast, light lunchSam Levy’s Village0776 617750
Elcombe's Restaurant Open air thatched dining area, in garden Mon-Fri 7.30am-7pm breakfast/lunch114 Seke Rd, Graniteside entrance on Stevenson Rd 0777 466942
Flat Dog Diner 5 Harrow Rd, Msasa04-498409
Gaby’s Plaza, Mazowe St04-700094, 0773 393944
Gazebo 6am-10pm Crowne Plaza 04-704501
Gecko Gardens Ecoweb 6am-10pm
306 Glen Lorne 04-494612/71
Harvest Garden Rainbow Towers 04-772633
Kombahari Rainbow Towers 04-772633
Miller’s Café Sam Levy’s Village04-853137 Restaurant04-853138 Takeaway0712 218449, 0777 394444
Pangolin Lodge 54 Carrick Creagh Rd04-861338, 861554, 869470
Park View 6.30am-10pmCrowne Plaza 04-704501/30
The Palms Restaurant Mon-Fri lunch 12.30-2pmMon-Sat dinner 7-9.30pmBronte Hotel, 132 Baines Ave04-707522-7
Pistachio Café & RestaurantMon-Fri 8am-5pm, Sat 8am-2pmShop 19 Sam Levy's VillageO774 280507, 0773 494520, 0772 142030
Sandawana Jameson Hotel 04-774106
Tree Top Adventure Park Restaurant Open Tue-Sat 10am-9pm, Sun 10am-5pm Breakfast, lunch, dinner. Adventure Golf (putt putt) till 9pm, Paint Ball
Rumbavu Park, Enterprise Rd0774 449041
Utano Restaurant 11am-10pm30 Bath Rd, Avondale 04-764347
WillowBean Sat - Sun 8am-3pm, Mon-Fri 8am-5pm216 Rolfe Ave, Borrowdale04-850294
CLOSED MON
CLOSED TUES
CLOSED SAT
CLOSED SUN
OPEN EVERYDAY
Please note: This information is up-dated monthly and is as far as possible deemed correct at time of going to print
PLEASE INFORM US OF ANY CHANGES TO TELEPHONE NUMBERS, ADDRESSES, TIMES, INTERNET SPOTS - NEW LISTINGS OR CLOSED DOWNemail: [email protected] or [email protected]
Leonardo’s Closed public holsSam Levy’s Village04-883158, 0772 247990
The Mill Open from 12pmShop 19 Ballantyne Park, 04-882747
Mojos Churrascaria - South American10 East Rd, 04-705993, 761639
Monos Restaurant Mon-Fri 12.30pm - 2.30pm, 6pm - 9.30pmCrowne Plaza Hotel, 04-704501-30
Wild Geese Lodge Open Daily, Sun lunch 1pm2 Buckland Lane04-2930379, 0772 145103
360 Degrees Bar & Grill Mon-Sat 12-10pm, Sun 12-3pmNew block Sam Levy’s Village04-853315, 0779 713317, 0772 334960
Endaweni – The Place - Traditional20 Maarsdorp Ave, Alex Park864 405 1561, 864 405 1517
Eve's Garden Mon-Fri 7.30am - 4pm 5 Hurworth Rd 04-497888
Great Wall - Chinese 94 East Rd Closed public hols0712 616 282, 04-334149
Globe Trotter - African Cuisine Braai, Traditional foods- live band, Mon-Sun 10am-12pmLot 1, Good Hope, Old Mazoe Rd(2km from Westgate Shopping Centre)
L’Escargot - French Courteney Hotel 04-704409
L’O de Vie - French/Belgian Sat Dinner, Sun Lunch, Closed MonTue-Fri Lunch & dinner - Jazz evenings enquireNewlands Shopping Centre04-252269, 0779 878645
The Olive Restaurant - Veg/HealthMon, Wed, Sat 7am-10pm (evening dinner bookings required - set menu) Tues, Thurs, Fri 7am-5pm11 College Rd, Alex Park0773 246860, 0774 455714
PaGokoro - African Cusine 48 Ridgeway South, Highlands04-497240/247, 0775 310686
Paula’s Place - Portuguese Tue-Fri 12 noon-9pm, Sat dinner only,Sun 9am-5pm314 Samora Machel Ave 04-497950
Peppers Restaurant - FamilyTues-Sat 12 - 9pm, Sun 12pm - 8pm147 The Chase 0772 276319, 0772 320110
Issue No 36 - February 2013 Issue No 36 - February 20133938
Your Handy Restaurant Guide to Pull Out and Keep
Amanzi 158 Enterprise Rd04-497768, 480883, 0772 336224
Emmanuels - French cuisine Mon-Fri Lunch 12pm – 2pm,Dinner 6.30 - 9.30pm, Mon-Sat
Bronte Hotel, J Chinamano Ave04-796631-5
La Fontaine Dinner from 7.30pm, Lunch from 12.30pm.(Closed for lunch weekends)
Meikles Hotel04-250551-5, 251705, 707721
Victoria 22 Sat & Mon Dinner only 7pm,Tue-Fri Lunch/Dinner
22 Victoria Ave, 04-776429, 0733 464646, 0732 222222/3
Alo Alo Sun/Mon from 9am - 3pm, Tue/Sat 9am-10pm10 Forest Row, Arundel Village(04) 369198, (04) 369257 Lesley 0712 602 245Adrian 0773 265 933
Fishmonger Closed Sun evenings50 East Rd 04-308164, 302285
Imba Matombo Albert Glen Close 0712 4035300774 514235
The CircleSun, Mon 8am-5pm, Tues - Sat 8am-11pmSam Levy's Village (by TM), Borrowdale0775 888279, 0775 608007
Arnaldos - Portuguese Lunch only Mon-Fri, Closed Sat/Sun 7 Bessemer Cres, Graniteside04-773877, 0772 238306Kensington Shopping Centre Mon-Sun 8am-9pm, Breakfast, coffee & cake, lunch, dinner, Bookings 0772 238306, 0712 348525, 04-705617
Apple Gees - Pub & Restaurant Mon-Fri 11am-11pm, Sat 4pm-11pm Newlands Shopping Centre04-252279-80
The Butcher’s Kitchen Mon, Tue, Thur 8am-6pm, Wed,Fri 8am-9pmSat, Sun 8am-4pmSam Levy's Village04-884445, 884573
Casablanca - Chinese Daily 10am-10pm15 Connaught Ave, 0779 992999
Chang Thai Restaurant Mon-Sat Lunch, Dinner. Closed SunShop 4, 1 Harrow Rd, Doon Estate, Msasa04-485609, 0773 222276, 0775 763666
Coimbra - Portuguese 61 Selous Ave 04-700237, 0772 782201,0772 460316, 0712 601158
The Codfather Restaurant- Seafood Lunch/dinner Wed, Thur, Fri, SatBreakfast/lunch Sun15 Dacomb Dr, Chisipite04-498021/3, 0773 388813
Da Eros Pizzeria - Genuine Italian Food86 East Road 04-332044, 335676,0772 191135
Deli Palace - Indian Tue-Sat, 11am-3pm Sun. Closed MonGaydon Rd, Greenstone Park Shopping Centre04-883178, 885358, 0778 464393
DV8 Restaurant: Steakhouse Breakfast Sat-Sun,12pm-1.30pm Mon-FriKamfinsa Shopping Centre04-497477/ 497773
Picobello Pizzeria - Pizza Mon-Sun 11am-10pm47 Glenara Ave 0733 436191
The Pointe - Portuguese Buffet on request, Karaoke/disco Fri’s,Breakfast, lunch, dinner, Sun Lunch & dinner3rd Street 04-2931603, 703095
734240, 0772468123, 0772 468131
Rose Courtyard Eclectic mix of food. Eat AlfrescoMon-Fri 7.30am-6.30pm, Sat 8.30am-2pmNewlands 0779 530 254
St Elmo’s - Pizza Avondale Shopping Centre04-334980/2, 0772 241722 Shangri La - Chinese 155 Enterprise Rd 04-443263/4, 0773 288717, 0733 415857
Silver Spur - Steakhouse Daily 12pm-10pm,Holiday Inn, 0772 312 545
The Sitar - Indian Closed Sat mornNo 2 Cecil Rhodes Dr 04-746215, 2906169, 0712 616562
Steakout Butcher & Grill Mon-Sun 7.30am-10pmAvondale Shopping Centre0714 885005, 0779 182153
The Tandoor - Indian Hurtsview Rd, Sunrise Sports Club04-785928, 0778 263667
Tinkerbell Restaurant - Portuguese and more Breakfast/lunch Mon-Sat Open last Sun every month4 Upton Road, Ardbennie 04-661697, 664745, 0774-532184
Wing Wah International - Chinese Open 12-9pm 84 Glenara Ave, Highlands 0773 967999
Blue @ 2 Wine Bar Tues-Fri 5pm - late (Members Bar)
2 Aberdeen Rd 0772 308258, 04-339135
Explorer’s Bar Lunch every day
Meikles Hotel 04-707721
Fusion Café Bar Under new ownership till further notice
Gazebo Cocktail Bar 9.30am - 10.30pm
Rainbow Towers04-772633/9 ext 4469
The Goose Bar & Rest Open every day for Free WiFi breakfast, lunch, dinner, Booking req.
Wild Geese Lodge 2 Buckland Lane Teviotdale04-2930379, 29179770773 013900, 0772 145103
The LoungeCigar, Wine & Whiskey Bar10am coffee/cake 3pm - weekdaysSat close 2pm, Sun 10am-3pm
Newlands Shopping Centre0776 270702
The Maiden Harare Sports Club04-702669, 700037
Mekka Cocktail Lounge Wed-Sat 4.30pm till late
Sun lunch from 12.30pm
Sam Levy’s Village, 0772 [email protected]
Numero Uno Bar Lounge and Café Weekdays till 10pm , Fri till 12pm, Sat till 10.30pm
226 Carrick Creagh Rd Greystone Park 0772 831504
O’Hagans Sam Levy’s, Borrowdale04-862991/2, 0779 570780Borrowdale BrookeTue-Fri 10am-11pm, Sat-Sun 9am-11pmJungle Gym for children
Red Bar Open 6.30pm - 3am
Newlands Shopping CentreOld Enterprise Rd0773 213714, 04-782945
Sherwood Pub and GrillMabelreign Country Club Warbury Rd 04-331089, 305291
The Trough , Open public & school hols 9am-9pm
Rumbavu ParkEnterprise Rd0774 449041
Antique Rose 9am-4pm Tue-Fri, 9am-3pm Sat, 9am-12pm SunOutside Catering/Functions
72 Second St Ext, Golden Stairs Nursery 0712 217057
Bottom Drawer Closed Sat afternoon 14 Maarsdorp Ave04-745679, 0772 235566
Brentos Tue-Fri 8am-4pm, Sat 8am-3pm, Sun 8am-11.30am
16 Greendale Ave 04-497504
Café Espresso 7.30am-10pm49 Cork Rd 04-797491-2 0776 270702
Café Noir FREE INTERNET Helensvale Shopping Centre0772 816858
Café Nush Confectionary/Fancy BreadsAvondale Shopping Centre 04-335201
Café Xpresso Mon-Fri 8am-5pmFirst Floor, Shop 51, Bond Street.Shopping Complex, Mount Pleasant.04-304600, 304819
Cee Cee's Restaurant & Coffee Bar (food court/t-away)Mon-Sat 8am-7pm
Shop 116, First floor, Joina CityCnr Inez Terrace/Jason MoyoBranch at: Sam Levy’s Village04-777662/3, 0772 845865
Connections Hot Spot: Ecoweb
Open 7am, Closes Mon-Tues 7pm, Wed 7.30pm,Thurs 5pm, Friday 10pm, Sat 6pm, Sun 8pm
162 Swan Dr, Celebration Centre, Borrowdale04-850880/88-92 ext 246
40 Cork Rd Café Kwamambo Gallery, 40 Cork Rd04-253586, 0772 191136
The Cottage Mon-Fri 9am-5pm, Sat 9am-2pm8 Coltman Rd, Mt Pleasant04-744580/212, 0772 355514
The Corner Arundel Spar 04-369669/72
Delicious Sam Levy's Village 0772 329355
Freshly Ground 7am-8pm Mon-Fri, 7am-4pm Sat, 7am-1pm SunBorrowdale0772 688823
Giovanni’s 7am-7pm Mon-Sat,7am-3pm Sun51 Quorn Ave0772 440043/04-369734/5
Greek Sizzler Café Mon-Fri 7am-5pm, Sat-Sun 7am-2pmPomona Shopping Centre04-883621
House of Sach Garden Café Mon-Fri 8am-4.30pm, Sat 8am-2.30pmOutside Catering Functions, executive lunchesWe host functions, kids parties etc4 Fletcher Rd, Arundel, Mt Pleasant 0772 754792, 0773 990586
Jack Sprats Coffee Shop Mon-Fri 7.30am-4.30pm, Sat 8am-2pm,Sun 9am-2pm14 Hindhead Ave, Chisipite0772 359144
Jacob’s Well Tue-Fri 8am-5pm, Sat-Mon 8am-3pm55 Harare Dr, Marlborough 0772 908145, 0772 310598, 0772 433005
Kingfisher Animal Farm Wed-Sat 9am-9pm, Sun 9am-5pm61 Prices Ave, Emerald Hill0772 263970
Le Jardin Mon-Fri LunchIntermarket Life Towers 0733 563797, 0772 365946
La Patisserrie 6am-10pmRainbow Towers 04-772633/9
Lucullus Café Restaurant 8am-10pm Athienitis SPAR, Fife Avenue Shopping Centre 04-704228/703621
Meikles Lounge 7am-10pmMeikles Hotel 04-707721
Mixed Platter Mon–Fri 7am–6.30 pm, Sat 8am–1pmSuitable for cocktail partys, family get togethers.100 The Chase (West)Old Mutual Gardens, Emerald Hill0774-167891, 0778-868980
Mukuvisi Coffee Shop Mukuvisi Woodlands04-747111/23 ex 102, 0772 613023
Noah’s Park Umwinsidale Rd 0772 357189
The Plot Cafe Mon-Fri 7.30am-4.30pm, Sat 8.30am-2pm Sun 9.30am-3pm (T/A coffee from 7.30am daily)9 Carrick Creagh Rd, Quinnington0776 638385, 04-2930531
Queen of Hearts WIFIMon-Fri 9am-5pm, Sat 9am-12pmEspresso bar, breakfast, lunch, bakery 1 Hurworth Rd/cnr Enterprise Rd0779 948835
Shop Café - Vegetarian 9am-2.30pm, closed Mon, SunDoon Estate 04-446684
Sopranos No 6 Argyle Rd 04-333833, 302427,0772 19113019 Fernleigh Rd, Pomona
Spring Fever Café Plaaskombuis Mon-Fri 8.30am-5pm, Sat 8.30am-3pmSun 3 course buffet lunch2 Rowland Sq, Milton Park0772 711985, 0772 687344
The Tea Shoppe Specialising in Teas, Tues-Sat 10am-6pm
78 The Chase 0772 738196
Theos House of Coffees Mon-Fri 8am-5pm, Sat-Sun 9am-5pm167 Enterprise Rd0772 881877, 0712 614800
Upper Crust 1st Floor Batanai Gardens 04-751339, 756663
Vali’s Bakery Café Kensington Shops04-706857, 794948
Vanilla Moon Mon-Fri 8am- 5pm, Sat 8am-12pm 8 Seagrave Rd 04-333394
Veldemeers Sat closed from 2pm, Closed Sun1 Harrow Rd, Doon Estate, Msasa0712 603886, 04-486169
Village Café 7.30am-8pmSam levy’s Village Spar04-853021-7
Adrienne’s Wed Ladies LunchTue Senior Citizen SpecialFairways Building 2nd St Ext04-335602, 0772 742326
AranciesMon–Sat 8am-3pm, Sun 8am-2pmNewlands Country Club0772-303138, 0775-245803
Artsky Restaurant Open Mon-Fri68 Enterprise Rd 0712 413640
Bannie’s Daily Chef specialsCnr 2nd St/J Nyerere 04-251450
The Bistro Restaurant Tues-Sun Breakfast 8.30-11am, Lunch 11.30am-2.30pm, Tues-Sat Dinner 6.30-9pm
The Corner House, 2 Kingsmead Lane/Borrowdlae Rd04-851231
Butlers 7.30-11.30am Breakfast, 12-3.30pm Lunch3-6pm High tea, 6-9.30 DinnerNewlands Shopping Centre0776 270702, 0773-734112
Café Afrique 6.30am-10.30pmCresta Oasis Hotel04-446000/7, 790861-4
Chatters Cresta Lodge 04-487006, 4862140772 437801/2, 0772 449505
Colcom Kitchen Resto Mon-Fri 8am-5pm, Sat 8am-1pmBreakfast, light lunchSam Levy’s Village0776 617750
Elcombe's Restaurant Open air thatched dining area, in garden Mon-Fri 7.30am-7pm breakfast/lunch114 Seke Rd, Graniteside entrance on Stevenson Rd 0777 466942
Flat Dog Diner 5 Harrow Rd, Msasa04-498409
Gaby’s Plaza, Mazowe St04-700094, 0773 393944
Gazebo 6am-10pm Crowne Plaza 04-704501
Gecko Gardens Ecoweb 6am-10pm
306 Glen Lorne 04-494612/71
Harvest Garden Rainbow Towers 04-772633
Kombahari Rainbow Towers 04-772633
Miller’s Café Sam Levy’s Village04-853137 Restaurant04-853138 Takeaway0712 218449, 0777 394444
Pangolin Lodge 54 Carrick Creagh Rd04-861338, 861554, 869470
Park View 6.30am-10pmCrowne Plaza 04-704501/30
The Palms Restaurant Mon-Fri lunch 12.30-2pmMon-Sat dinner 7-9.30pmBronte Hotel, 132 Baines Ave04-707522-7
Pistachio Café & RestaurantMon-Fri 8am-5pm, Sat 8am-2pmShop 19 Sam Levy's VillageO774 280507, 0773 494520, 0772 142030
Sandawana Jameson Hotel 04-774106
Tree Top Adventure Park Restaurant Open Tue-Sat 10am-9pm, Sun 10am-5pm Breakfast, lunch, dinner. Adventure Golf (putt putt) till 9pm, Paint Ball
Rumbavu Park, Enterprise Rd0774 449041
Utano Restaurant 11am-10pm30 Bath Rd, Avondale 04-764347
WillowBean Sat - Sun 8am-3pm, Mon-Fri 8am-5pm216 Rolfe Ave, Borrowdale04-850294
CLOSED MON
CLOSED TUES
CLOSED SAT
CLOSED SUN
OPEN EVERYDAY
Please note: This information is up-dated monthly and is as far as possible deemed correct at time of going to print
PLEASE INFORM US OF ANY CHANGES TO TELEPHONE NUMBERS, ADDRESSES, TIMES, INTERNET SPOTS - NEW LISTINGS OR CLOSED DOWNemail: [email protected] or [email protected]
Leonardo’s Closed public holsSam Levy’s Village04-883158, 0772 247990
The Mill Open from 12pmShop 19 Ballantyne Park, 04-882747
Mojos Churrascaria - South American10 East Rd, 04-705993, 761639
Monos Restaurant Mon-Fri 12.30pm - 2.30pm, 6pm - 9.30pmCrowne Plaza Hotel, 04-704501-30
Wild Geese Lodge Open Daily, Sun lunch 1pm2 Buckland Lane04-2930379, 0772 145103
360 Degrees Bar & Grill Mon-Sat 12-10pm, Sun 12-3pmNew block Sam Levy’s Village04-853315, 0779 713317, 0772 334960
Endaweni – The Place - Traditional20 Maarsdorp Ave, Alex Park864 405 1561, 864 405 1517
Eve's Garden Mon-Fri 7.30am - 4pm 5 Hurworth Rd 04-497888
Great Wall - Chinese 94 East Rd Closed public hols0712 616 282, 04-334149
Globe Trotter - African Cuisine Braai, Traditional foods- live band, Mon-Sun 10am-12pmLot 1, Good Hope, Old Mazoe Rd(2km from Westgate Shopping Centre)
L’Escargot - French Courteney Hotel 04-704409
L’O de Vie - French/Belgian Sat Dinner, Sun Lunch, Closed MonTue-Fri Lunch & dinner - Jazz evenings enquireNewlands Shopping Centre04-252269, 0779 878645
The Olive Restaurant - Veg/HealthMon, Wed, Sat 7am-10pm (evening dinner bookings required - set menu) Tues, Thurs, Fri 7am-5pm11 College Rd, Alex Park0773 246860, 0774 455714
PaGokoro - African Cusine 48 Ridgeway South, Highlands04-497240/247, 0775 310686
Paula’s Place - Portuguese Tue-Fri 12 noon-9pm, Sat dinner only,Sun 9am-5pm314 Samora Machel Ave 04-497950
Peppers Restaurant - FamilyTues-Sat 12 - 9pm, Sun 12pm - 8pm147 The Chase 0772 276319, 0772 320110
4140Issue No 36 - February 2013 Issue No 36 - February 2013
Supplies: - Multicoloured tissue or crepe paper- Pipe cleaners- Scissors
Directions: Take four to five sheets of the tissue paper and layer them (if you want multicoloured flowers, use different colours). Cut into 16cm squares. Keeping the sheets layered, take one set of squares, and fold it like an accordion so it looks like a thin rectangle. At the center of the rectangle, cut a small v-shaped notch on both sides. Take the end of a pipe cleaner and twist it around the notch. With the stem pointing straight down, gently pull up one layer of tissue into the center. Pull up the remaining layers, one by one. Repeat for the other side of the flower. Once all the layers are pulled up, fluff them in place to look natural. Continue making more flowers with the remaining stacks of squares.
What is a vampire's sweetheart called?His ghoul-friend.
What do you call two birds in love?Tweethearts!
What did the paper clip say to the magnet?
I find you very attractive.
The porcupine is the prickliest of rodents, though its Latin name means "quill pig." There are about two dozen porcupine species, and all boast a coat of needle-like quills to give predators a sharp reminder that this animal is no easy meal.
Porcupines have soft hair, but on their back, sides, and tail it is usually mixed with sharp quills. These quills typically lie flat until a porcupine is threatened, then leap to attention as a persuasive deterrent. Porcupines cannot shoot them at predators, but the quills do detach easily when touched.
Many animals come away from a porcupine encounter with quills protruding from their own snouts or bodies. Quills have sharp tips and overlapping scales or barbs that make them difficult to remove once they are stuck in another animal's skin. Porcupines grow new quills to replace the ones they lose.
Female porcupines have between one and four young, depending on the species. Babies have soft quills at birth, which harden within a few days. Most young porcupines are ready to live on their own at about two months of age.
4140Issue No 36 - February 2013 Issue No 36 - February 2013
Supplies: - Multicoloured tissue or crepe paper- Pipe cleaners- Scissors
Directions: Take four to five sheets of the tissue paper and layer them (if you want multicoloured flowers, use different colours). Cut into 16cm squares. Keeping the sheets layered, take one set of squares, and fold it like an accordion so it looks like a thin rectangle. At the center of the rectangle, cut a small v-shaped notch on both sides. Take the end of a pipe cleaner and twist it around the notch. With the stem pointing straight down, gently pull up one layer of tissue into the center. Pull up the remaining layers, one by one. Repeat for the other side of the flower. Once all the layers are pulled up, fluff them in place to look natural. Continue making more flowers with the remaining stacks of squares.
What is a vampire's sweetheart called?His ghoul-friend.
What do you call two birds in love?Tweethearts!
What did the paper clip say to the magnet?
I find you very attractive.
The porcupine is the prickliest of rodents, though its Latin name means "quill pig." There are about two dozen porcupine species, and all boast a coat of needle-like quills to give predators a sharp reminder that this animal is no easy meal.
Porcupines have soft hair, but on their back, sides, and tail it is usually mixed with sharp quills. These quills typically lie flat until a porcupine is threatened, then leap to attention as a persuasive deterrent. Porcupines cannot shoot them at predators, but the quills do detach easily when touched.
Many animals come away from a porcupine encounter with quills protruding from their own snouts or bodies. Quills have sharp tips and overlapping scales or barbs that make them difficult to remove once they are stuck in another animal's skin. Porcupines grow new quills to replace the ones they lose.
Female porcupines have between one and four young, depending on the species. Babies have soft quills at birth, which harden within a few days. Most young porcupines are ready to live on their own at about two months of age.
Issue No 36 - February 2013 Issue No 36 - February 20134342
Somalisa Camp($250 p.p/p.n fully inclusive)Based on a private concession within Hwange
National Park, Somalisa is a small, intimate, tented camp tucked away under a canopy of acacia trees. This unbeatable wild elephant sanctuary is well known for its large herds of elephant, which regularly come to drink from the cool waters of the splash pool in front of the camp. With 6 luxury tents, not only does Somalisa represent the romance of the 'Old Untouched Africa' but also rewards you with private wildlife encounters from the moment you step out of your tent. Fall asleep to the low rumble of elephants, deep growl of lions and eery cries of the hyenas under the moonlight.
Kapula North Camp (from $55 to $70 p.p/p.n self-catering)Kapula North is a stunning self-catering camp with 4 tents, making it an exclusive yet affordable luxury camp with exceptional attention to detail. Each tent is raised on a timber platform overlooking the Kapula Vlei. The main building is in the centre of the camp, and has a lounge and dining room as well as self-catering facilities (including a gas stove, 2 fridges, a deep freeze, pots and pans, cooking utensils, crockery and cutlery). There are cleaners on site, but other than that you will be left to your own devices.
Valentine's Special: 5% discount and a free bottle of champagne.
Romanticise about the man-made wonder that is Lake Kariba with its enveloping natural beauty, whilst listening to the serene call of the fish eagle or the luring rumble of the hippo's laughter.
Unique Houseboat (from $75 p.p/p.n self catering)If you are looking to “splash out” there are some beautiful houseboats on the lake built with luxury in mind. “Unique” Houseboat costs $910 per night and sleeps up to 12 people. The houseboat is a newly refurbished pontoon with 4 spacious en-suite, air-conditioned cabins and sliding doors. The top deck has a splash pool and plush sun lounges with a fitted teak bar.
What A Pleasure Houseboat (from $35 p.p/p.n self catering)If you looking for a more affordable boat that is great value for money, then “What a Pleasure” Houseboat is for you. This boat sleeps up to 12 people and costs just $400 per night. She is currently undergoing refurbishment and will be back on the water by Valentine's Day, with 3 double cabins and 2 spacious bathrooms below and a splash pool, comfy sun loungers and a wooden bar upstairs.
Valentine's Day falls on a Thursday this year, making it the perfect time to whisk your loved one away on an enchanting break for two or get together with a few friends.
Nothing booked? Fear not: From cute cottages to luxury hotels and lodges, here are some hideaways that are still available for the Valentine's weekend.
Issue No 36 - February 2013 Issue No 36 - February 20134342
Somalisa Camp($250 p.p/p.n fully inclusive)Based on a private concession within Hwange
National Park, Somalisa is a small, intimate, tented camp tucked away under a canopy of acacia trees. This unbeatable wild elephant sanctuary is well known for its large herds of elephant, which regularly come to drink from the cool waters of the splash pool in front of the camp. With 6 luxury tents, not only does Somalisa represent the romance of the 'Old Untouched Africa' but also rewards you with private wildlife encounters from the moment you step out of your tent. Fall asleep to the low rumble of elephants, deep growl of lions and eery cries of the hyenas under the moonlight.
Kapula North Camp (from $55 to $70 p.p/p.n self-catering)Kapula North is a stunning self-catering camp with 4 tents, making it an exclusive yet affordable luxury camp with exceptional attention to detail. Each tent is raised on a timber platform overlooking the Kapula Vlei. The main building is in the centre of the camp, and has a lounge and dining room as well as self-catering facilities (including a gas stove, 2 fridges, a deep freeze, pots and pans, cooking utensils, crockery and cutlery). There are cleaners on site, but other than that you will be left to your own devices.
Valentine's Special: 5% discount and a free bottle of champagne.
Romanticise about the man-made wonder that is Lake Kariba with its enveloping natural beauty, whilst listening to the serene call of the fish eagle or the luring rumble of the hippo's laughter.
Unique Houseboat (from $75 p.p/p.n self catering)If you are looking to “splash out” there are some beautiful houseboats on the lake built with luxury in mind. “Unique” Houseboat costs $910 per night and sleeps up to 12 people. The houseboat is a newly refurbished pontoon with 4 spacious en-suite, air-conditioned cabins and sliding doors. The top deck has a splash pool and plush sun lounges with a fitted teak bar.
What A Pleasure Houseboat (from $35 p.p/p.n self catering)If you looking for a more affordable boat that is great value for money, then “What a Pleasure” Houseboat is for you. This boat sleeps up to 12 people and costs just $400 per night. She is currently undergoing refurbishment and will be back on the water by Valentine's Day, with 3 double cabins and 2 spacious bathrooms below and a splash pool, comfy sun loungers and a wooden bar upstairs.
Valentine's Day falls on a Thursday this year, making it the perfect time to whisk your loved one away on an enchanting break for two or get together with a few friends.
Nothing booked? Fear not: From cute cottages to luxury hotels and lodges, here are some hideaways that are still available for the Valentine's weekend.
Issue No 36 - February 2013 Issue No 36 - February 20134544
Changa Safari Camp ($250 per person per night fully inclusive)Situated on a private concession within the renowned Matusadona National Park, the camp offers 4 luxuriously furnished East African style
tented suites, all set apart for total privacy.Game viewing by boat and vehicle as well
as on foot is accompanied by experienced professional guides. Sightings include a variety
of predators, herds of elephant and buffalo and even the endangered black rhino. Go fishing or just cruise the bay taking in the spectacular scenery.
Cool off in the swimming pool or sip a “sundowner” on your own private deck while watching the breath-taking African sunset - the ultimate indulgence. Big, comfortable beds promise a good night's sleep. Enjoy sparkling wine, chocolates, bubble bath and
candles in the African bush.
If you are looking for cheaper options, there are houses at Wild Heritage from $180 per night for the whole house or Cerutti Lodges costs $35 per person per night in the Charara Area. There are also self-catering houses available on the Kariba Breezes Road from $180 per night sleeping up to 10 people.
Musangano Lodge (from $56 p.p/p.n - self catering to $81 p.p/p.n dinner bed and breakfast)Musangano promises complete tranquility and spectacular scenery. Visitors soon fall under its spell because of its serene atmosphere, charming accommodation, superb cuisine and stunning views, which invite you to linger and unwind. Activities include nature trails, mountain and road biking, Chikundu Game Park, Osborne Dam, golfing, horse riding, hiking and cultural tours.
Muturazi Cottages ($50 p.p/p.n self catering)Set amongst parkland overlooking the Montane Forests of the Mutarazi
Falls National Park in Nyanga, the cottages provide guests with a wonderful romantic getaway. Each of the three self catering cottages are constructed of Nyanga field stone and feature a fully equipped kitchen, large country dining room table and lounge with fireplace to take the chill off the fresh mountain air. The downstairs bedroom has en suite bathroom whilst the upstairs log cabin bedroom has, in addition to en suite facilities, a cosy sauna... Just the thing to relax in after an active day in the mountains.
Guests using the cottages have access to the FAR and WIDE ropes challenge course, hiking trails, birding walks, white water rafting, kayaking, fly fishing and river bugging adventures.
Issue No 36 - February 2013 Issue No 36 - February 20134544
Changa Safari Camp ($250 per person per night fully inclusive)Situated on a private concession within the renowned Matusadona National Park, the camp offers 4 luxuriously furnished East African style
tented suites, all set apart for total privacy.Game viewing by boat and vehicle as well
as on foot is accompanied by experienced professional guides. Sightings include a variety
of predators, herds of elephant and buffalo and even the endangered black rhino. Go fishing or just cruise the bay taking in the spectacular scenery.
Cool off in the swimming pool or sip a “sundowner” on your own private deck while watching the breath-taking African sunset - the ultimate indulgence. Big, comfortable beds promise a good night's sleep. Enjoy sparkling wine, chocolates, bubble bath and
candles in the African bush.
If you are looking for cheaper options, there are houses at Wild Heritage from $180 per night for the whole house or Cerutti Lodges costs $35 per person per night in the Charara Area. There are also self-catering houses available on the Kariba Breezes Road from $180 per night sleeping up to 10 people.
Musangano Lodge (from $56 p.p/p.n - self catering to $81 p.p/p.n dinner bed and breakfast)Musangano promises complete tranquility and spectacular scenery. Visitors soon fall under its spell because of its serene atmosphere, charming accommodation, superb cuisine and stunning views, which invite you to linger and unwind. Activities include nature trails, mountain and road biking, Chikundu Game Park, Osborne Dam, golfing, horse riding, hiking and cultural tours.
Muturazi Cottages ($50 p.p/p.n self catering)Set amongst parkland overlooking the Montane Forests of the Mutarazi
Falls National Park in Nyanga, the cottages provide guests with a wonderful romantic getaway. Each of the three self catering cottages are constructed of Nyanga field stone and feature a fully equipped kitchen, large country dining room table and lounge with fireplace to take the chill off the fresh mountain air. The downstairs bedroom has en suite bathroom whilst the upstairs log cabin bedroom has, in addition to en suite facilities, a cosy sauna... Just the thing to relax in after an active day in the mountains.
Guests using the cottages have access to the FAR and WIDE ropes challenge course, hiking trails, birding walks, white water rafting, kayaking, fly fishing and river bugging adventures.
Issue No 36 - February 2013 Issue No 36 - February 20134746
Camp Amalinda (from $143 p.p/p.n full board) A Wilderness of Granite situated outside the Matopos National Park, 45km outside of Bulawayo. The Matopos region has been
classified as a world heritage site and is home to a profusion of wildlife. Some of
the prolific species found here are the black eagle, a high population of leopard and rhino.
Camp Amalinda has 9 exquisite, luxury rooms set within the granite boulders and each has a distinctive look and feel due to slightly different furnishings, allowing Amalinda to offer a unique and personalised accommodation experience. The lodges all have electric blankets for the winter season, showers and toilets and are open to children of all ages.
Activities include hikes to the tops of giant granite dwalas, walks to the world-renowned caves and bushman paintings, game drives, abseiling, rhino walks and access to their spa and salon.
The Farmhouse ($45 p.p/p.n on a bed only basis)For a cheaper option, there is the Farmhouse. This an original Farm Homestead which has been converted into a restaurant, bar and lodge. The restaurant veranda overlooks an indigenous garden and rock swimming pool, where guests can relax by the poolside. In the evenings one can sit around an open campfire in the enclosed traditional boma.
Guests are accommodated in 12 thatched Cape Dutch style en-suite cottages, which are built on the fringe of a majestic granite outcrop. Each cottage has an open plan lounge and tea/coffee facilities and a fridge are available.
Matobo National ParkA Unesco World Heritage Site, the Game Park contains amazing rock formations and painted caves. Also home to many varieties of birdlife including the Black Eagle. Visit the tomb of Cecil John Rhodes, amongst others on “Malindidzimu” hill - “View of the World”.
“Travel brings power and love back into your life.”
- Rumi
Issue No 36 - February 2013 Issue No 36 - February 20134746
Camp Amalinda (from $143 p.p/p.n full board) A Wilderness of Granite situated outside the Matopos National Park, 45km outside of Bulawayo. The Matopos region has been
classified as a world heritage site and is home to a profusion of wildlife. Some of
the prolific species found here are the black eagle, a high population of leopard and rhino.
Camp Amalinda has 9 exquisite, luxury rooms set within the granite boulders and each has a distinctive look and feel due to slightly different furnishings, allowing Amalinda to offer a unique and personalised accommodation experience. The lodges all have electric blankets for the winter season, showers and toilets and are open to children of all ages.
Activities include hikes to the tops of giant granite dwalas, walks to the world-renowned caves and bushman paintings, game drives, abseiling, rhino walks and access to their spa and salon.
The Farmhouse ($45 p.p/p.n on a bed only basis)For a cheaper option, there is the Farmhouse. This an original Farm Homestead which has been converted into a restaurant, bar and lodge. The restaurant veranda overlooks an indigenous garden and rock swimming pool, where guests can relax by the poolside. In the evenings one can sit around an open campfire in the enclosed traditional boma.
Guests are accommodated in 12 thatched Cape Dutch style en-suite cottages, which are built on the fringe of a majestic granite outcrop. Each cottage has an open plan lounge and tea/coffee facilities and a fridge are available.
Matobo National ParkA Unesco World Heritage Site, the Game Park contains amazing rock formations and painted caves. Also home to many varieties of birdlife including the Black Eagle. Visit the tomb of Cecil John Rhodes, amongst others on “Malindidzimu” hill - “View of the World”.
“Travel brings power and love back into your life.”
- Rumi
Issue No 36 - February 2013 Issue No 36 - February 20134948
Tel: 04-334994, 302721/2
Cell: 0772-127321/2
Email: [email protected]
Over 30 years experience, specialising in domestic, commercial and industrialpainting, minor building repair work and bulk paint suppliers.
Bushy Landscapes & NurseriesNo 34 Kenmark Crescent, Bluff Hill Industrial Park (off Faber Road)
For Palms, Cycads, Indoor Pot Plants, Shrubs,
Ground Covers and Garden Chemicals.
Open Monday to Friday 8am-4.30pm, Saturday 8am – 1pm.
Contact :-
John 0772 917 109
Ernest 0775 420 675
Mandy 0772 211 461
Bushy Landscapes&
Nurseries
Stanstead Rd
War
bury
Lorraine Dr
Lo
rrain
e D
r
Faber Rd
Ken
mar
k C
r
HA
RA
RE
DR
BLUFF HILLPARK
We are here
Hippo Pools (from $10 p.p/p.n camping to $30 p.p/p.n in self catering chalets)Hippo Pools Wilderness Camp is based in the Umfurudzi Safari Area, only 150km north of Harare. The camp is situated in a pristine setting with lush lawns and is well shaded by large trees, festooned with great vines on the banks of the Mazowe River.
The four comfortable chalets can accommodate couples and families. Each chalet offers separate bedrooms, a kitchen with a gas stove and deepfreeze, dining area and an open fireplace.
The campsite has a beautiful lawn and tall shady trees. An ablution block with hot and cold water and an abundant supply of firewood is available on request.
Activities include birding, walking, game drives (mostly scenic), fishing (Vundu, Tiger, Chesa, Bottlenose, Cornish jack and Tilapia) and swimming in natural rock pools.
Zimbabwe has an abundance of breath-taking places to visit and on these pages are just a few to get your imagination stirring. Wherever you choose to spend this Valentine's Day, may it be filled with all the joy and love you deserve…
Pamuzinda Safari Lodge ($149 p.p/p.n full board basis)Situated on the banks of the Seruwi River, Pamuzinda offers luxury in the wild, only one hour from Harare! Individual lodges are located along the river with stunning views of the lush Riverine woodland. There are also a
number of private “garden rooms” with outdoor showers and under star day/night beds. Pamuzinda carries a unique character and charm like no
other, and creates a perfect balance with humanity and nature, invoking sentiments of a bygone era where co-existence was the norm.
Activities include elephant riding and interaction, horse riding, guided walks and drives, lion den encounters, canoeing, clay pigeon shooting and fishing.
a complimentary bottle of wine.Valentine's Special:
Photo by Nick
For more information on any of these venues
please contact: Jackie Fingland
Off The Track Expeditions 0774-186099
Issue No 36 - February 2013 Issue No 36 - February 20134948
Tel: 04-334994, 302721/2
Cell: 0772-127321/2
Email: [email protected]
Over 30 years experience, specialising in domestic, commercial and industrialpainting, minor building repair work and bulk paint suppliers.
Bushy Landscapes & NurseriesNo 34 Kenmark Crescent, Bluff Hill Industrial Park (off Faber Road)
For Palms, Cycads, Indoor Pot Plants, Shrubs,
Ground Covers and Garden Chemicals.
Open Monday to Friday 8am-4.30pm, Saturday 8am – 1pm.
Contact :-
John 0772 917 109
Ernest 0775 420 675
Mandy 0772 211 461
Bushy Landscapes&
Nurseries
Stanstead Rd
War
bury
Lorraine Dr
Lo
rrain
e D
r
Faber Rd
Ken
mar
k C
r
HA
RA
RE
DR
BLUFF HILLPARK
We are here
Hippo Pools (from $10 p.p/p.n camping to $30 p.p/p.n in self catering chalets)Hippo Pools Wilderness Camp is based in the Umfurudzi Safari Area, only 150km north of Harare. The camp is situated in a pristine setting with lush lawns and is well shaded by large trees, festooned with great vines on the banks of the Mazowe River.
The four comfortable chalets can accommodate couples and families. Each chalet offers separate bedrooms, a kitchen with a gas stove and deepfreeze, dining area and an open fireplace.
The campsite has a beautiful lawn and tall shady trees. An ablution block with hot and cold water and an abundant supply of firewood is available on request.
Activities include birding, walking, game drives (mostly scenic), fishing (Vundu, Tiger, Chesa, Bottlenose, Cornish jack and Tilapia) and swimming in natural rock pools.
Zimbabwe has an abundance of breath-taking places to visit and on these pages are just a few to get your imagination stirring. Wherever you choose to spend this Valentine's Day, may it be filled with all the joy and love you deserve…
Pamuzinda Safari Lodge ($149 p.p/p.n full board basis)Situated on the banks of the Seruwi River, Pamuzinda offers luxury in the wild, only one hour from Harare! Individual lodges are located along the river with stunning views of the lush Riverine woodland. There are also a
number of private “garden rooms” with outdoor showers and under star day/night beds. Pamuzinda carries a unique character and charm like no
other, and creates a perfect balance with humanity and nature, invoking sentiments of a bygone era where co-existence was the norm.
Activities include elephant riding and interaction, horse riding, guided walks and drives, lion den encounters, canoeing, clay pigeon shooting and fishing.
a complimentary bottle of wine.Valentine's Special:
Photo by Nick
For more information on any of these venues
please contact: Jackie Fingland
Off The Track Expeditions 0774-186099
Issue No 36 - February 2013 Issue No 36 - February 20135150
Issue No 36 - February 2013 Issue No 36 - February 20135150
Issue No 36 - February 2013 Issue No 36 - February 20135352
By Amanda Dunlop
Continued
TEL : 04-614626 04-2927082 0772-321746
ith the rainy season in full swing we Wfeel it appropriate to offer some Safety Driving Tips, with particular emphasis on wet conditions. Please bear in mind that some of this advice pertains to driving in general, conditions being wet or dry.
First and foremost, remember that whenever you get into a vehicle, you are putting yourself, your passengers and other road users at risk, so always be aware and alert.
The Traffic Safety Council of Zimbabwe states that “Good driving results from a combination of knowledge, skills and attitude. No matter the conditions of the road, vehicle or other people's behaviour. A skilled driver's powers of concentration, observation and anticipation enable him to ensure that no action, or lack of action, on his part will contribute in any degree to the development of an accident situation.”
Emergency Situations and How to Handle ThemHydroplaning (Aquaplaning)Speed, water on the road and worn tyres can result in hydroplaning. The tyres lose firm contact with the road surface which results in a terrifying loss of steering and braking. Do not panic, keep a firm grip on the wheel and take your foot off the accelerator. To avoid hydroplaning, do not drive with bald or badly worn tyres and slow down when there is heavy rain or stagnant water.
A Skid SituationSharp turns, sudden lane changes or hard braking can throw you into a skid, especially on wet or slippery roads. If the rear end of the car starts to slide, take your foot off the accelerator at once, turn your wheels in the same direction that the rear of the car is spinning in (but be careful that you do not over steer.)
Issue No 36 - February 2013 Issue No 36 - February 20135352
By Amanda Dunlop
Continued
TEL : 04-614626 04-2927082 0772-321746
ith the rainy season in full swing we Wfeel it appropriate to offer some Safety Driving Tips, with particular emphasis on wet conditions. Please bear in mind that some of this advice pertains to driving in general, conditions being wet or dry.
First and foremost, remember that whenever you get into a vehicle, you are putting yourself, your passengers and other road users at risk, so always be aware and alert.
The Traffic Safety Council of Zimbabwe states that “Good driving results from a combination of knowledge, skills and attitude. No matter the conditions of the road, vehicle or other people's behaviour. A skilled driver's powers of concentration, observation and anticipation enable him to ensure that no action, or lack of action, on his part will contribute in any degree to the development of an accident situation.”
Emergency Situations and How to Handle ThemHydroplaning (Aquaplaning)Speed, water on the road and worn tyres can result in hydroplaning. The tyres lose firm contact with the road surface which results in a terrifying loss of steering and braking. Do not panic, keep a firm grip on the wheel and take your foot off the accelerator. To avoid hydroplaning, do not drive with bald or badly worn tyres and slow down when there is heavy rain or stagnant water.
A Skid SituationSharp turns, sudden lane changes or hard braking can throw you into a skid, especially on wet or slippery roads. If the rear end of the car starts to slide, take your foot off the accelerator at once, turn your wheels in the same direction that the rear of the car is spinning in (but be careful that you do not over steer.)
Issue No 36 - February 2013 Issue No 36 - February 20135554
NEVER brake during a side skid correction. For the fastest stop with the least chance of causing a skid, pump your brakes with hard rapid action – jabbing and releasing.
A Blowout SituationKeep a firm and steady grip on the steering wheel without over steering to correct a swerve or pull. Do not slam on brakes – brake smoothly and carefully.
The car plunges into water – the most unpredictable of all accidents
A car with windows closed will float from three to ten minutes. The best escape route is through the window, as it is difficult to open a door against water pressure. A car will sink engine first (front engine, nose first) and some air will be pushed to the rear near the roof. Three to ten minutes is a lot of time in an emergency, so do not panic – there is usually time to escape.
The Brakes FailYou step on the brake and the pedal slaps uselessly on the floor. If there is any
resistance, pump the brake pedal. If there is no pressure and the road is clear ahead of you, coast in drive gear and use the parking/hand brake. If you need to slow down faster, shift into a lower forward gear and the engine compression will help. If you are going to collide it is better to collide with something stationary on the roadside rather than on-coming. (Dented metal can be repaired).
The Accelerator Sticks If you have time and the road is clear try to pull the pedal up with the toe of your shoe. Ask a front passenger to help rather than reaching down and doing it yourself by hand. If there is no time, simply turn off the ignition and brake to a stop. For a quick stop – shift into neutral or depress the clutch.
Skid Situation Continued
MT PLEASANT BRANCH 5 SEAGRAVE RD, AVONDALE 335821/330213/4
[email protected] www.kennanproperties.co.zw
- Ensure brakes, horns, lights are all working.- Cell phones save lives, BUT NOT when you are driving.- Seat belts save lives – ensure you and your passengers are wearing them. It is against the law not to. Do not allow children under 12 years in the front seat and ensure they are strapped in at the back.
A FINAL WORD OF CAUTION – note to parents and young drivers:According to the law in Zimbabwe, a person is criminally liable for a crime as of the age of 14. Therefore, any legal driver at the age of 16 who commits an offence at the time of driving can face charges.
Compliments of Elite Driving School, Chisipite. We will be running Driver Awareness Courses on a monthly basis as well as our usual Driving Lessons.
For further information contact: Amanda on 0772-241901 or email: [email protected]
Other Hazardous SituationsOver taking and being overtaken - if in doubt DON'T. Night Driving, Intersections, Non-working traffic lights – proceed with caution. Pedestrians, cyclists and animals - be aware.
Be Observant- Read the Road Ahead – avoid a fixed stare at the vehicle in front.- Use your rear view mirrors.- Avoid Glare – use sunglasses and visors.- Keep your windscreen clean and replace wipers often.- Ensure your tyres, lights and vehicle are all in good condition.- Be extra cautious at intersections.- Do not drive when you are tired or have been drinking, taking drugs or are emotionally upset.- Keep a safe following distance from the vehicle ahead and increase this distance with speed and adverse conditions.
Communications - Signal on time, Brake slowly.
What You the Driver Can Do To Avoid Accidents
Issue No 36 - February 2013 Issue No 36 - February 20135554
NEVER brake during a side skid correction. For the fastest stop with the least chance of causing a skid, pump your brakes with hard rapid action – jabbing and releasing.
A Blowout SituationKeep a firm and steady grip on the steering wheel without over steering to correct a swerve or pull. Do not slam on brakes – brake smoothly and carefully.
The car plunges into water – the most unpredictable of all accidents
A car with windows closed will float from three to ten minutes. The best escape route is through the window, as it is difficult to open a door against water pressure. A car will sink engine first (front engine, nose first) and some air will be pushed to the rear near the roof. Three to ten minutes is a lot of time in an emergency, so do not panic – there is usually time to escape.
The Brakes FailYou step on the brake and the pedal slaps uselessly on the floor. If there is any
resistance, pump the brake pedal. If there is no pressure and the road is clear ahead of you, coast in drive gear and use the parking/hand brake. If you need to slow down faster, shift into a lower forward gear and the engine compression will help. If you are going to collide it is better to collide with something stationary on the roadside rather than on-coming. (Dented metal can be repaired).
The Accelerator Sticks If you have time and the road is clear try to pull the pedal up with the toe of your shoe. Ask a front passenger to help rather than reaching down and doing it yourself by hand. If there is no time, simply turn off the ignition and brake to a stop. For a quick stop – shift into neutral or depress the clutch.
Skid Situation Continued
MT PLEASANT BRANCH 5 SEAGRAVE RD, AVONDALE 335821/330213/4
[email protected] www.kennanproperties.co.zw
- Ensure brakes, horns, lights are all working.- Cell phones save lives, BUT NOT when you are driving.- Seat belts save lives – ensure you and your passengers are wearing them. It is against the law not to. Do not allow children under 12 years in the front seat and ensure they are strapped in at the back.
A FINAL WORD OF CAUTION – note to parents and young drivers:According to the law in Zimbabwe, a person is criminally liable for a crime as of the age of 14. Therefore, any legal driver at the age of 16 who commits an offence at the time of driving can face charges.
Compliments of Elite Driving School, Chisipite. We will be running Driver Awareness Courses on a monthly basis as well as our usual Driving Lessons.
For further information contact: Amanda on 0772-241901 or email: [email protected]
Other Hazardous SituationsOver taking and being overtaken - if in doubt DON'T. Night Driving, Intersections, Non-working traffic lights – proceed with caution. Pedestrians, cyclists and animals - be aware.
Be Observant- Read the Road Ahead – avoid a fixed stare at the vehicle in front.- Use your rear view mirrors.- Avoid Glare – use sunglasses and visors.- Keep your windscreen clean and replace wipers often.- Ensure your tyres, lights and vehicle are all in good condition.- Be extra cautious at intersections.- Do not drive when you are tired or have been drinking, taking drugs or are emotionally upset.- Keep a safe following distance from the vehicle ahead and increase this distance with speed and adverse conditions.
Communications - Signal on time, Brake slowly.
What You the Driver Can Do To Avoid Accidents
Issue No 36 - February 2013 Issue No 36 - February 20135756
setse flies are large biting flies that Tinhabit much of mid-continental Africa at low-lying altitudes, including the Zambezi Valley. They live by feeding on the blood of vertebrate animals (including humans) and are biological carriers of trypanosomes, which cause human sleeping sickness and animal trypano-somiasis, also known as nagana, which affects cattle, horses and some other domestic animals. Interestingly, many wild animals in their natural habitat appear to have developed an immunity to the trypanosomes carried by tsetse fly.
Tsetse are similar to other large flies, such as the horsefly, but can be dis-tinguished by the fact that they fold their wings completely so that one rests directly on top of the other over their abdomen, when resting. Tsetse flies also have a long proboscis, which extends directly forward and is attached by a distinct bulb to the bottom of their head. The painful, needle-like “sting” of a tsetse fly “bite”, is caused by the proboscis penetrating the skin to reach the blood supply.
In humans, sleeping sickness is invariably fatal unless treated, but can almost always be cured with current medicines, if the disease is diagnosed early enough and treatment sought immediately. The symptoms are similar to those of severe malaria, but the prime diagnostic factor is the development of a large, inflamed “boil” which persists for some time at the site of a tsetse fly bite. Although sleeping sickness is rare and most tsetse fly bites do not result in infection, visitors to places like the Zambezi Valley, where the tsetse fly is present, are advised to take precautions against getting bitten: cover up the skin with light, cotton clothing, use insect-repellants and sprays, and, if travelling in a vehicle, keep the air temperature in the car low as this will deter the heat-seeking fly.
In domestic animals, trypanosom-iasis, reduces growth rate, milk prod-uctivity and strength and generally leads to
Wild Zambezi - www.wildzambezi.com: Promoting travel opportunities to the wild areas of Lake Kariba and the Zambezi River - [email protected]
the eventual death of the infected animals.Tsetse populations can be monitored
and effectively controlled in areas inhabited by humans and their domestic animals using simple, inexpensive traps. These often use electric blue cloth, since this colour attracts the flies. The traps can kill by exposing the flies to insecticide sprayed on the cloth.
Tsetse flies are also attracted to large dark colours like the hides of cow and buffalo. Some scientists say that zebra have evolved stripes, not as a camouflage, but because the black and white bands tend to confuse tsetse and prevent attack.
During the 20th Century, vast areas of Zimbabwe were cleared of the tsetse fly to make way for human habitation, commercial farming and cattle-ranching. However, the species still thrives in many low-lying parts of the Zambezi Valley, especially within the National Parks estate, where human presence is minimal and wild animals, rather than cattle, are present.
This situation has produced an interesting scenario - because vast areas of land are effectively rendered uninhabitable by the presence of the tsetse fly, they are unsuitable for human settlement and highly suitable for trypanosome-resistant wildlife. Some have argued that, while the presence of the tsetse fly is a scourge to humans and their domestic animals, it is one of the most helpful tools in the conservation of Africa's wildlife!
By Wild Zambezi
Issue No 36 - February 2013 Issue No 36 - February 20135756
setse flies are large biting flies that Tinhabit much of mid-continental Africa at low-lying altitudes, including the Zambezi Valley. They live by feeding on the blood of vertebrate animals (including humans) and are biological carriers of trypanosomes, which cause human sleeping sickness and animal trypano-somiasis, also known as nagana, which affects cattle, horses and some other domestic animals. Interestingly, many wild animals in their natural habitat appear to have developed an immunity to the trypanosomes carried by tsetse fly.
Tsetse are similar to other large flies, such as the horsefly, but can be dis-tinguished by the fact that they fold their wings completely so that one rests directly on top of the other over their abdomen, when resting. Tsetse flies also have a long proboscis, which extends directly forward and is attached by a distinct bulb to the bottom of their head. The painful, needle-like “sting” of a tsetse fly “bite”, is caused by the proboscis penetrating the skin to reach the blood supply.
In humans, sleeping sickness is invariably fatal unless treated, but can almost always be cured with current medicines, if the disease is diagnosed early enough and treatment sought immediately. The symptoms are similar to those of severe malaria, but the prime diagnostic factor is the development of a large, inflamed “boil” which persists for some time at the site of a tsetse fly bite. Although sleeping sickness is rare and most tsetse fly bites do not result in infection, visitors to places like the Zambezi Valley, where the tsetse fly is present, are advised to take precautions against getting bitten: cover up the skin with light, cotton clothing, use insect-repellants and sprays, and, if travelling in a vehicle, keep the air temperature in the car low as this will deter the heat-seeking fly.
In domestic animals, trypanosom-iasis, reduces growth rate, milk prod-uctivity and strength and generally leads to
Tsetse Flies:Scourge to Humans but a Boon for Wildlife Conservation
Wild Zambezi www.wildzambezi.com: Promoting travel opportunities to the wild areas of Lake Kariba and the Zambezi River [email protected]
the eventual death of the infected animals.Tsetse populations can be monitored
and effectively controlled in areas inhabited by humans and their domestic animals using simple, inexpensive traps. These often use electric blue cloth, since this colour attracts the flies. The traps can kill by exposing the flies to insecticide sprayed on the cloth.
Tsetse flies are also attracted to large dark colours like the hides of cow and buffalo. Some scientists say that zebra have evolved stripes, not as a camouflage, but because the black and white bands tend to confuse tsetse and prevent attack.
During the 20th Century, vast areas of Zimbabwe were cleared of the tsetse fly to make way for human habitation, commercial farming and cattle-ranching. However, the species still thrives in many low-lying parts of the Zambezi Valley, especially within the National Parks estate, where human presence is minimal and wild animals, rather than cattle, are present.
This situation has produced an interesting scenario - because vast areas of land are effectively rendered uninhabitable by the presence of the tsetse fly, they are unsuitable for human settlement and highly suitable for trypanosome-resistant wildlife. Some have argued that, while the presence of the tsetse fly is a scourge to humans and their domestic animals, it is one of the most helpful tools in the conservation of Africa's wildlife!
Life’s greatest happiness is to beconvinced that we are loved! So comeand spread the love this Valentine atFloral Wonder by spoiling your lovedones with lovely fresh flowers and agift of your choice. We have it all!Order quickly so your loved ones gettheir special delivery!
Shop No 55 & 56, Sam Levy’s VillageP.O. Box BW 553, Borrowdale, Harare, Zimbabwe
Tel: +263 4 885661 Fax: +263 4 883658Cell: 0712 210 388, 0772 568 654, 0772 242 618
Email: [email protected] THAT SPECIAL GIFT WITH A DIFFERENCE
Issue No 36 - February 2013 Issue No 36 - February 20135958
Life’s greatest happiness is to beconvinced that we are loved! So comeand spread the love this Valentine atFloral Wonder by spoiling your lovedones with lovely fresh flowers and agift of your choice. We have it all!Order quickly so your loved ones gettheir special delivery!
Shop No 55 & 56, Sam Levy’s VillageP.O. Box BW 553, Borrowdale, Harare, Zimbabwe
Tel: +263 4 885661 Fax: +263 4 883658Cell: 0712 210 388, 0772 568 654, 0772 242 618
Email: [email protected] THAT SPECIAL GIFT WITH A DIFFERENCE
Issue No 36 - February 2013 Issue No 36 - February 20135958
6160
Our next MPS competition is
Tuesday, 19th February
with an Optional Set Subject of
'LOVE IS IN THE AIR'
Issue No 36 - February 2013 Issue No 36 - February 2013
Winner of the ‘Open Category’ was Chris Collyer with 'Lion cub slap'
Winner of Set Subject 'A STUDY IN SHOES'
was Caroline Dean with her entry ‘It wasn't me'
6160
Our next MPS competition is
Tuesday, 19th February
with an Optional Set Subject of
'LOVE IS IN THE AIR'
Issue No 36 - February 2013 Issue No 36 - February 2013
Winner of the ‘Open Category’ was Chris Collyer with 'Lion cub slap'
Winner of Set Subject 'A STUDY IN SHOES'
was Caroline Dean with her entry ‘It wasn't me'
6362
MON 25th
WED 13th
SAT 2nd
ADRIENNE'S DINNER DANCE - LIVE ENTERTAINMENT. Contact: 04-335602, 0772-742326
ALUMNI PORTAL DEUTSCHLAND SPRECHSTUNDE every
of the month at the Zimbabwe German Society, 51 Lawson Avenue, Milton Park. Contact: 04-704045/ 705753
SAT 23rd
LAST SAT
AVONDALE FLORAL GROUP monthly meeting
Contact: Trish Reynolds 04-882883
BASIC FIREARMS SAFETY AND HANDLING COURSE usually held on the
of the month with the Cleveland Pistol Club at Harare Shooting Sport Complex, off Arcturus Rd, registration at 8.30am. Course starts 9am sharp. No entry after course has started. Contact: Nick Muller [email protected],
on the of the month at
2 for 2.30pm at OG's Sports Club.
SECOND WED
FIRST SAT
THUR 7th BORROWDALE FLORAL GROUP monthly meeting usually on the
of the month at 9.30am at St Gerard’s Hall, Stonechat Lane, Borrowdale. Contact: Sheana Crous 04-882368
CAR BOOT SALE
FIRST THURS
SAT 2nd Mar
SAT 23rd
will be held on the of each month at Borrowdale Country Club, Carrick Creagh Rd, Helensvale from 8.30am - 12 noon. Entrance $1 per person, sellers $5. Contact: Karl Pinkel 04-861168, 0712-864560
DOON ESTATE FOOD, WINE AND BOOK FAIR
of every month, from 9am to 1pm.Come along and enjoy a morning out with fresh market goodies, tasty treats, plants and a wide selection of new and second hand books. There are also many interesting shops to visit at Doon Estate. 1 Harrow Rd, Msasa, next to Chapungu Village. Semona 0772-301212
FIRST SAT
LAST SAT
TUE 12th & TUE 26th
SAT 2nd
ENGINEERS TOASTMASTERS CLUB
m 5.50pm - 7.30pm. Contact: Emmanuel Lisapo 0772-806890, [email protected]
FARMERS MARKET Arundel Village Shopping Centre rear car park. Every
of the month, especially for food lovers. Various cuisines to select from, tantalise your 5 senses. Special entertainment for both parents and children. See you there! No entry charge. Contact: 0773-379360, [email protected]
on the and
of the month. Engineer your presentation and leadership skills at The Rotary Centre (Senior Citizens Club) Cnr Fife Ave/Colquhoun St, behind American Embassy, fro
SECOND FOURTH TUES
FIRST SAT
See our Important NumbersPages for emergency and help
SAT 9th
SUN 24th
TUES 5th
FOOD MARKET at Brookfields, 177 Enterprise Rd, Chisipite. Every Fresh gourmet delicacies, baked goods, spices, meat, fruit and veg. Open 9am - 1pm. Free admission. Contact: Peter 0712-216002, [email protected]
LADIES MINI AEROBATHONS at Eve's Exercise Studios, ZB Sports Club from 5.30 - 8.30am, $10. Contact: 0772-436366, [email protected]
SECOND SAT.
THIRD TUES
LAST SUN
SECOND SUN
FIRST TUES
TUE 19th
SAT 2nd & 16th
SUN 10th
TUES 12th
GARDENING MEETING held at Quorn Nursery, 50 Quorn Ave, Mt Pleasant from 9am on the of the month. Contact: 0772-225774, 0772-224023, 0772-237845, [email protected]
GLENARA AVENUE MODEL TRAINS operation day usually on the of every month, opp. the Runiville shops. A wonderful experience for the children, from 2.30pm onwards! Contact: Petrus Erasmus 0772-388449, Andre Jacobs 0772-687380
HARARE GARDEN CLUB meet on the of the month at 2.30pm, there are interesting visits and talks. Venues change and can be confirmed by contacting Geraldine Melrose 04-495172 (evenings) or Tawny Stidolph 04-496738
ITALIAN FILM FESTIVAL The Italian Cultural Society, the Dante Alighieri, in association with the Embassy of Italy, presents a festival of Italian films (with English subtitles) on the of the month. Admission free, refreshments served. From 6.30pm. Contact: 0772-310361, [email protected]
GOLF LADIES CLINIC at Chapman Driving Range from 9.30 - 11am. Contact: 0775-464666
HIGHLANDS FLORAL GROUP monthly meeting is on the of the month at the Larmenier Club, 4 Ridgeway North at 9.30am. Contact: Gail Beamish 04-497730
EVERY TWO WEEKS
SECOND TUES
SAT 2nd & 16th
SAT 2nd
SUN 24th
THUR 14th
THURS 14th & 28th
LIONS CLUB OF HATFIELD meets usually on the
of every month from 2pm, at 139 Northway Hatfield. Contact: 0772-998236, 0712-403747
MASHONALAND PHOTOGRAPHIC SOCIETY meets on the of every month at 5.30pm. For details, please SMS 0772-400102 with the word “MPS”, include your name and email address and they will reply.
MUKUVISI WOODLANDS WALK/ RUN an inspiring walk/run on the
of each month from 6.30am, cut and marked trails of 4km, 6km and 10km trails. Variety of birds, trees, tame animals and butterflies to see. $5 for the walk/run plus $1 per pooch. Breakfast available at the Woodland Coffee Shop. Contact: Barbara 04-747123, 0774-198009
NEEDLECRAFT GUILD meet on the
of the month, they cover all forms of needlecraft, knitting, cross stitch, embroidery, crochet at Greencroft Presbyterian Church Hall, Stoney Rd, from 2pm. Contact: Deirdre Appel [email protected]
NORTHWOOD FLORAL GROUP monthly meeting usually held on the at Pleasantways. Contact: Eve Strannix 0712-201479, [email protected]
ONE DAY GARDENING COURSE Every
of the month under the personal direction of Ann Hamilton King, Beginners $40, Intermediate $50 and Advanced $60. Borrowdale Brook Nursery, Cnr Hogerty Hill/Crowhill Rd. Contact: 04-860175, 0733-438933, 0772-683175
FIRST SAT
THIRD TUES
LAST SUN
SECOND THURS
SECOND SAT
LAST WED
SECOND THURS
SAT 16th
TUE 19th
SAT 9th
WED 27th
MASHONALAND PHILATELIC SOCIETY meets on the of the month, in the Orchid Society Building at Mukuvisi Woodlands from 9am. Stamp displays, auctions, talks, swopping, etc Contact: Ian Johnston 0772-859759
THIRD SAT
QUIZ EVENING at Blu@2 Wine Bar every from 6.30pm. Teams of up to 4 people, all welcome. Contact: Simba 04-339135, 0772-308258
WED 27th
TUES 19th
SAT 23rd
MON 11th & 25th
MON 4th & 18th
SUN 17th & SAT 23rd
SUN 17th
SUN 3rd
SEEFF PROPERTY TALK on different topics,
of the month from 5.30 - 7pm at Seeff Properties Zim, 1 Kent Rd. Your most pertinent questions answered. Contact: Karen on [email protected]
Priscilla 0772974837, [email protected]; Marco [email protected] or Blessing [email protected]
TREE SOCIETY OF ZIMBABWE usually has its main outing on the
of every month at 9.30am and the at 2.30pm, venue varies. Membership (only $5 annually) is open to all who have an interest in trees and wish to know more about their identification and distribution. Contact: Isla Grundy 0779-530463, [email protected]
LAST WED
FOURTH SAT
THIRD TUES
THIRD SUN
FOURTH SAT
THIRD SUN
FIRST/SECOND SUN
SOROPTIMIST HARARE CLUB hold business meetings on the of the month, venue to be advised. Contact Shirley Sutter 04-333026, 0777-781524, [email protected]
TATAGURA GARDEN CLUB usually on the
of the month at 2.30pm. Contact: Morag Flight 0772-238807, [email protected]
TOASTMASTERS INTERNATIONAL Learn to communicate more effectively in a supportive environment, increase your leadership potential and become more successful in your career. Chapman Golf Club from 5.50 - 7.30pm. Contact:
TOASTMASTERS INTERNATIONAL, EXECUTIVE CLUB Meets at Chapman Golf Course from 6-8pm. You are a great speaker and an effective leader. Join Toastmasters and we will prove it to you! Contact: Lloyd 0712-881824, [email protected]
VINTAGE CLASSIC CLUB OF ZIMBABWE ‘OUT AND ABOUT’ meet outside Pomona Food Court between 10am and 12noon every of the month. All welcome. Bob Rose [email protected]
ZIMBABWE ORCHID SOCIETYusually meets on the
of the month at 9.30 for 10am at Mukuvisi Woodlands. Contact Glyn Vale 04-304902 for details.
Issue No 36 - February 2013 Issue No 36 - February 2013
6362
MON 25th
WED 13th
SAT 2nd
ADRIENNE'S DINNER DANCE - LIVE ENTERTAINMENT. Contact: 04-335602, 0772-742326
ALUMNI PORTAL DEUTSCHLAND SPRECHSTUNDE every
of the month at the Zimbabwe German Society, 51 Lawson Avenue, Milton Park. Contact: 04-704045/ 705753
SAT 23rd
LAST SAT
AVONDALE FLORAL GROUP monthly meeting
Contact: Trish Reynolds 04-882883
BASIC FIREARMS SAFETY AND HANDLING COURSE usually held on the
of the month with the Cleveland Pistol Club at Harare Shooting Sport Complex, off Arcturus Rd, registration at 8.30am. Course starts 9am sharp. No entry after course has started. Contact: Nick Muller [email protected],
on the of the month at
2 for 2.30pm at OG's Sports Club.
SECOND WED
FIRST SAT
THUR 7th BORROWDALE FLORAL GROUP monthly meeting usually on the
of the month at 9.30am at St Gerard’s Hall, Stonechat Lane, Borrowdale. Contact: Sheana Crous 04-882368
CAR BOOT SALE
FIRST THURS
SAT 2nd Mar
SAT 23rd
will be held on the of each month at Borrowdale Country Club, Carrick Creagh Rd, Helensvale from 8.30am - 12 noon. Entrance $1 per person, sellers $5. Contact: Karl Pinkel 04-861168, 0712-864560
DOON ESTATE FOOD, WINE AND BOOK FAIR
of every month, from 9am to 1pm.Come along and enjoy a morning out with fresh market goodies, tasty treats, plants and a wide selection of new and second hand books. There are also many interesting shops to visit at Doon Estate. 1 Harrow Rd, Msasa, next to Chapungu Village. Semona 0772-301212
FIRST SAT
LAST SAT
TUE 12th & TUE 26th
SAT 2nd
ENGINEERS TOASTMASTERS CLUB
m 5.50pm - 7.30pm. Contact: Emmanuel Lisapo 0772-806890, [email protected]
FARMERS MARKET Arundel Village Shopping Centre rear car park. Every
of the month, especially for food lovers. Various cuisines to select from, tantalise your 5 senses. Special entertainment for both parents and children. See you there! No entry charge. Contact: 0773-379360, [email protected]
on the and
of the month. Engineer your presentation and leadership skills at The Rotary Centre (Senior Citizens Club) Cnr Fife Ave/Colquhoun St, behind American Embassy, fro
SECOND FOURTH TUES
FIRST SAT
See our Important NumbersPages for emergency and help
SAT 9th
SUN 24th
TUES 5th
FOOD MARKET at Brookfields, 177 Enterprise Rd, Chisipite. Every Fresh gourmet delicacies, baked goods, spices, meat, fruit and veg. Open 9am - 1pm. Free admission. Contact: Peter 0712-216002, [email protected]
LADIES MINI AEROBATHONS at Eve's Exercise Studios, ZB Sports Club from 5.30 - 8.30am, $10. Contact: 0772-436366, [email protected]
SECOND SAT.
THIRD TUES
LAST SUN
SECOND SUN
FIRST TUES
TUE 19th
SAT 2nd & 16th
SUN 10th
TUES 12th
GARDENING MEETING held at Quorn Nursery, 50 Quorn Ave, Mt Pleasant from 9am on the of the month. Contact: 0772-225774, 0772-224023, 0772-237845, [email protected]
GLENARA AVENUE MODEL TRAINS operation day usually on the of every month, opp. the Runiville shops. A wonderful experience for the children, from 2.30pm onwards! Contact: Petrus Erasmus 0772-388449, Andre Jacobs 0772-687380
HARARE GARDEN CLUB meet on the of the month at 2.30pm, there are interesting visits and talks. Venues change and can be confirmed by contacting Geraldine Melrose 04-495172 (evenings) or Tawny Stidolph 04-496738
ITALIAN FILM FESTIVAL The Italian Cultural Society, the Dante Alighieri, in association with the Embassy of Italy, presents a festival of Italian films (with English subtitles) on the of the month. Admission free, refreshments served. From 6.30pm. Contact: 0772-310361, [email protected]
GOLF LADIES CLINIC at Chapman Driving Range from 9.30 - 11am. Contact: 0775-464666
HIGHLANDS FLORAL GROUP monthly meeting is on the of the month at the Larmenier Club, 4 Ridgeway North at 9.30am. Contact: Gail Beamish 04-497730
EVERY TWO WEEKS
SECOND TUES
SAT 2nd & 16th
SAT 2nd
SUN 24th
THUR 14th
THURS 14th & 28th
LIONS CLUB OF HATFIELD meets usually on the
of every month from 2pm, at 139 Northway Hatfield. Contact: 0772-998236, 0712-403747
MASHONALAND PHOTOGRAPHIC SOCIETY meets on the of every month at 5.30pm. For details, please SMS 0772-400102 with the word “MPS”, include your name and email address and they will reply.
MUKUVISI WOODLANDS WALK/ RUN an inspiring walk/run on the
of each month from 6.30am, cut and marked trails of 4km, 6km and 10km trails. Variety of birds, trees, tame animals and butterflies to see. $5 for the walk/run plus $1 per pooch. Breakfast available at the Woodland Coffee Shop. Contact: Barbara 04-747123, 0774-198009
NEEDLECRAFT GUILD meet on the
of the month, they cover all forms of needlecraft, knitting, cross stitch, embroidery, crochet at Greencroft Presbyterian Church Hall, Stoney Rd, from 2pm. Contact: Deirdre Appel [email protected]
NORTHWOOD FLORAL GROUP monthly meeting usually held on the at Pleasantways. Contact: Eve Strannix 0712-201479, [email protected]
ONE DAY GARDENING COURSE Every
of the month under the personal direction of Ann Hamilton King, Beginners $40, Intermediate $50 and Advanced $60. Borrowdale Brook Nursery, Cnr Hogerty Hill/Crowhill Rd. Contact: 04-860175, 0733-438933, 0772-683175
FIRST SAT
THIRD TUES
LAST SUN
SECOND THURS
SECOND SAT
LAST WED
SECOND THURS
SAT 16th
TUE 19th
SAT 9th
WED 27th
MASHONALAND PHILATELIC SOCIETY meets on the of the month, in the Orchid Society Building at Mukuvisi Woodlands from 9am. Stamp displays, auctions, talks, swopping, etc Contact: Ian Johnston 0772-859759
THIRD SAT
QUIZ EVENING at Blu@2 Wine Bar every from 6.30pm. Teams of up to 4 people, all welcome. Contact: Simba 04-339135, 0772-308258
WED 27th
TUES 19th
SAT 23rd
MON 11th & 25th
MON 4th & 18th
SUN 17th & SAT 23rd
SUN 17th
SUN 3rd
SEEFF PROPERTY TALK on different topics,
of the month from 5.30 - 7pm at Seeff Properties Zim, 1 Kent Rd. Your most pertinent questions answered. Contact: Karen on [email protected]
Priscilla 0772974837, [email protected]; Marco [email protected] or Blessing [email protected]
TREE SOCIETY OF ZIMBABWE usually has its main outing on the
of every month at 9.30am and the at 2.30pm, venue varies. Membership (only $5 annually) is open to all who have an interest in trees and wish to know more about their identification and distribution. Contact: Isla Grundy 0779-530463, [email protected]
LAST WED
FOURTH SAT
THIRD TUES
THIRD SUN
FOURTH SAT
THIRD SUN
FIRST/SECOND SUN
SOROPTIMIST HARARE CLUB hold business meetings on the of the month, venue to be advised. Contact Shirley Sutter 04-333026, 0777-781524, [email protected]
TATAGURA GARDEN CLUB usually on the
of the month at 2.30pm. Contact: Morag Flight 0772-238807, [email protected]
TOASTMASTERS INTERNATIONAL Learn to communicate more effectively in a supportive environment, increase your leadership potential and become more successful in your career. Chapman Golf Club from 5.50 - 7.30pm. Contact:
TOASTMASTERS INTERNATIONAL, EXECUTIVE CLUB Meets at Chapman Golf Course from 6-8pm. You are a great speaker and an effective leader. Join Toastmasters and we will prove it to you! Contact: Lloyd 0712-881824, [email protected]
VINTAGE CLASSIC CLUB OF ZIMBABWE ‘OUT AND ABOUT’ meet outside Pomona Food Court between 10am and 12noon every of the month. All welcome. Bob Rose [email protected]
ZIMBABWE ORCHID SOCIETYusually meets on the
of the month at 9.30 for 10am at Mukuvisi Woodlands. Contact Glyn Vale 04-304902 for details.
Issue No 36 - February 2013 Issue No 36 - February 2013
ACOUSTIC GUITAR CLASSES For all age groups, cost $15 for 1hr sessions, $10 for 45min, $5 for 20min. At 106 West Rd, Avondale West. Contact: 0773-705924, [email protected] - 8am-6.30pm
ART EXPLORE Workshops and Art Classes for beginners and not-so beginners with Sarah Fynn and Pip Curling. Contact: Sarah: 0712-430606, [email protected] or Pip 0773-253307, 04-882443, [email protected]. Beginners workshops - 9am-3pm. Water-based painting
2.30-5pm. Painting oils 9.30am-12pm
ARTMOODS Fun, creative, experimental art workshops for adults and specialised workshop dates announced at the studio. 190 Folyjon Crescent, Glenlorne. Materials incl. in price. Contact: Vanessa Hounsell 0772-565313, [email protected] All welcome! 9-11.30am
Exercise naturally releases chemicals in our bodies that make us more relaxed and feel good. Improving our bodies increases our feelings of self worth and confidence. 8.30 - 9.30am - The Optimum Health Centre 131 Enterprise Road. Contact: 04-494251/ 0773-614925 to book a place. 6-7pm Emerald Hill. Contact: 0773-614925 to book and get directions.
DANCE CLASSES with Debbie Fleming, all classes 6-7.30ish pm. Teenagers and up; guys and girls! Contact: Debbie 04-492314, 0772-303332 Beginners | Advanced
KARAOKE AND DANCE at the Pointe Restaurant, 3rd St. Prizes to be won! Contact: Tendayi 04-492010, 734240, 0772-468123
KARAOKE at The Cage Bar and Restaurant, Mabelreign Country Club. 4-8pm.
MON
MON
MON,MON,
SAT
SAT.
SAT
SAT
WED
WED
WED
THURS
THUR
THURS
TUES
TUES
ARTISTS-IN-RESIDENCE at the Book Café, Fife Ave Mall/6th St. Contact: 0774-435272, [email protected], www.zimbabwearts.org 5.30-7pm Developing artists featured in 3 hour perfomance slots, lively afternoon entertainment including many genres. 2-5pm
ART LESSONS IN ACRYLIC by Nicole Sanderson, BFA, Major in Painting, Savannah College of Art and Design, Savannah GA, USA. Contact: 0772-619007, [email protected]. 2.30-4.30pm children only
FRI
FRI
,
FRI
ARTS AND CRAFTS - PEARLITES 8 Maiden Dr, Newlands. Ideal for children 5 yrs and above, also adults. Contact: Pearl 04-776203, 0772-317622
BALLROOM SOCIAL DANCING Adult beginners at Borrowdale Scout Hall, opp post office. Learn to dance in a friendly, social environment. Contact: Hans Neilsen 0772-282936, Matt Murrel 0772-324375 7-9pm
BELLY DANCING CLASSES
BOOK CAFÉ OPEN MIC at the Book Café, Fife Ave Mall/6th St. Contact: 0774-435272, [email protected], www.zimbabwearts.org. From 7pm
DANCESPORT FOR CHILDREN at St Gerard’s Hall, Greystone Park. Beginner classes in Ballroom and Latin American Dancing. Contact: Les Covarr, [email protected], 04-885713, 0772-250820 mornings only please.
rom 2.15pm
LIVE MUSIC - EVICTED AT AMANZI! Contact: 04-497768, 0772-336224, [email protected] 7.30-11.30pm
MON
MON
to
Term times.
Term times only. F
SAT
TUE
FRI
THUR
LINE DANCING Everyone all ages welcome. Contact: Roy Combrink 0772-240721 or Sue Garden 0773-303340 COUNTRY AND MODERN - to music from Black Eyed Peas, Lady Gaga and more.
MAWENJE ART CLUB For Kids: children (9 to 13 yrs old) can spend an exciting 1½ hours with artist Leslie Johnson at her home creating fun and inventive art projects. Classes and afternoon. Contact Leslie 04-497494, 0773-507888, [email protected]
MINI MASTERS Fun, experimental and interdisciplinary art workshops for children. 190 Folyjon Crescent, Glenlorne. Materials, juice and a piece of fruit incl. in price. Contact: Vanessa Hounsell 0772-565313, [email protected] All welcome! Places limited to space. 2.30-4pm.
M&MS DANCE FACTORY Dancing for all ages, 3 to adults. Mixed styles- jazz, modern, broadway, lyrical, contemporary and hip hop. Braywick Lane, Borrowdale. (Borrowdale Rd - 4km from Harare Dr, right into Whyte Ladies Lane, right into Braywick Lane, 3rd Gate left). Contact: Mitzi 0772-268930, Melany 0773-949367, Natz 0773-358054. Advanced Adults - 5.30-6.30pm. Beginner Adults - 5.30-6.30pm
MOZAMBICAN DANCE Youths and adults, classes taught by a professional, experienced dancer and choreographer. Contact: 0712-418544, 0772-702976. 11am- 12pm
PAS DE DEUX classes at the Dance Trust of Zimbabwe, open to anyone at $7 per class. Contact: Eve Strannix 04-336776, 0712-201479 before classes begin to ascertain class size. 2-3.30pm
REPTEENS, REPTECHS -
SINGING TUITION at the highest level, by Lorna Kelly (L.R.S.M.). 45 yrs experience in teaching and classical vocal performing. All styles and genres of singing covered. Contact: 04-331478, 0775-080925, [email protected]
MANICS CERAMICS Children can put their creative side to work through pottery painting. From 3 years upwards, at 65 Rhodesville Ave. Contact: 04-498792. 10am-4pm. to
MODERN JAZZ DANCE EVENING CLASSES At the DTZ (Former National Ballet), 109 East Rd, Belgravia. Contact: Soukaina 0772-368523, [email protected]. Adults and teenagers (15+) 5.30-7pm 6.30-8pm
THE PETER BIRCH STUDIO GALLERY 308 Herbert Chitepo Ave. Teaching children how to put their thoughts to paper in a pleasant and calm environment with our “Children’s Happy painting” batiks, drawing and pottery. Contact: Mr Kwenda 04-708508. School leavers Mon-Fri 9am - 12noon, Children 5-12 yrs Sat 9am-12noon.
PHOENIX CHOIR MEETING in the Loyola Hall, St George’s College. Contact: Clive Bishop 0772-338067, [email protected]. At 5.30pm
PREPS, REPROBATES, Theatre Training Groups. See Reps
page for details.
MON
MON
MON
SAT
SAT
WED FRI
TUES
TUEMON, THUR
TUE THUR
SAT
SAT
to
6564Issue No 36 - February 2013 Issue No 36 - February 2013
STRETCH AND TONE DANCE CLASSES Contact: Debbie Fleming 04-492314, 0772-303332, [email protected]. Mixed Modern Ballet, Jazz, Hip hop Broadway at 14 Epping Rd, Mt Pleasant. Beginners 6-7.30pm Advanced 6-7.30pm
Advanced 6-7.30pm, at Snazzy Dance/Fitness Studio, Mt Pleasant
MON TUE, THUR
WED
VOICE LESSONS with Liza Abulencia contact: 0778-768800, [email protected]
XPRESS YOURSELF DANCE CLASS for women of all ages and fitness levels. Work at your own pace. Incorporating: Belly dance, trance, tribal, free movement and club. Fantastic workout. Contact: Odette 0772-286864, [email protected]
DAILY
Mushamatombo, Emerald Hill, 6-7pm WED
ACOUSTIC GUITAR CLASSES For all age groups, cost $15 for 1hr sessions, $10 for 45min, $5 for 20min. At 106 West Rd, Avondale West. Contact: 0773-705924, [email protected] - 8am-6.30pm
ART EXPLORE Workshops and Art Classes for beginners and not-so beginners with Sarah Fynn and Pip Curling. Contact: Sarah: 0712-430606, [email protected] or Pip 0773-253307, 04-882443, [email protected]. Beginners workshops - 9am-3pm. Water-based painting
2.30-5pm. Painting oils 9.30am-12pm
ARTMOODS Fun, creative, experimental art workshops for adults and specialised workshop dates announced at the studio. 190 Folyjon Crescent, Glenlorne. Materials incl. in price. Contact: Vanessa Hounsell 0772-565313, [email protected] All welcome! 9-11.30am
KARAOKE AND DANCE at the Pointe Restaurant, 3rd St. Prizes to be won! Contact: Tendayi 04-492010, 734240, 0772-468123
KARAOKE at The Cage Bar and Restaurant, Mabelreign Country Club. 4-8pm.
MON
MON
SAT
SAT.
SAT
SAT
WED THURS
THUR
TUES
ARTISTS-IN-RESIDENCE at the Book Café, Fife Ave Mall/6th St. Contact: 0774-435272, [email protected], www.zimbabwearts.org 5.30-7pm Developing artists featured in 3 hour perfomance slots, lively afternoon entertainment including many genres. 2-5pm
ART LESSONS IN ACRYLIC by Nicole Sanderson, BFA, Major in Painting, Savannah College of Art and Design, Savannah GA, USA. Contact: 0772-619007, [email protected]. 2.30-4.30pm children only
FRI
FRI
,
FRI
ARTS AND CRAFTS - PEARLITES 8 Maiden Dr, Newlands. Ideal for children 5 yrs and above, also adults. Contact: Pearl 04-776203, 0772-317622
BALLROOM SOCIAL DANCING Adult beginners at Borrowdale Scout Hall, opp post office. Learn to dance in a friendly, social environment. Contact: Hans Neilsen 0772-282936, Matt Murrel 0772-324375 7-9pm
BELLY DANCING CLASSES
BOOK CAFÉ OPEN MIC at the Book Café, Fife Ave Mall/6th St. Contact: 0774-435272, [email protected], www.zimbabwearts.org. From 7pm
DANCESPORT FOR CHILDREN at St Gerard’s Hall, Greystone Park. Beginner classes in Ballroom and Latin American Dancing. Contact: Les Covarr, [email protected], 04-885713, 0772-250820 mornings only please.
rom 2.15pm
LIVE MUSIC - EVICTED AT AMANZI! Contact: 04-497768, 0772-336224, [email protected] 7.30-11.30pm
MON
MON
to
Term times.
Term times only. F
SAT
TUE
Exercise naturally releases chemicals in our bodies that make us more relaxed and feel good. Improving our bodies increases our feelings of self worth and confidence. 8.30 - 9.30am - The Optimum Health Centre 131 Enterprise Road. Contact: 04-494251/ 0773-614925 to book a place. 6-7pm Emerald Hill. Contact: 0773-614925 to book and get directions.
DANCE CLASSES with Debbie Fleming, all classes 6-7.30ish pm. Teenagers and up; guys and girls! Contact: Debbie 04-492314, 0772-303332 Beginners | Advanced
WED
WED
TUES
FRI
MON,MON, THURS
THUR
LINE DANCING Everyone all ages welcome. Contact: Roy Combrink 0772-240721 or Sue Garden 0773-303340 COUNTRY AND MODERN - to music from Black Eyed Peas, Lady Gaga and more.
MAWENJE ART CLUB For Kids: children (9 to 13 yrs old) can spend an exciting 1½ hours with artist Leslie Johnson at her home creating fun and inventive art projects. Classes and afternoon. Contact Leslie 04-497494, 0773-507888, [email protected]
MINI MASTERS Fun, experimental and interdisciplinary art workshops for children. 190 Folyjon Crescent, Glenlorne. Materials, juice and a piece of fruit incl. in price. Contact: Vanessa Hounsell 0772-565313, [email protected] All welcome! Places limited to space. 2.30-4pm.
M&MS DANCE FACTORY Dancing for all ages, 3 to adults. Mixed styles- jazz, modern, broadway, lyrical, contemporary and hip hop. Braywick Lane, Borrowdale. (Borrowdale Rd - 4km from Harare Dr, right into Whyte Ladies Lane, right into Braywick Lane, 3rd Gate left). Contact: Mitzi 0772-268930, Melany 0773-949367, Natz 0773-358054. Advanced Adults - 5.30-6.30pm. Beginner Adults - 5.30-6.30pm
MANICS CERAMICS Children can put their creative side to work through pottery painting. From 3 years upwards, at 65 Rhodesville Ave. Contact: 04-498792. 10am-4pm. to MON SAT
WED FRI
TUES
TUEMON, THUR
MODERN JAZZ DANCE EVENING CLASSES At the DTZ (Former National Ballet), 109 East Rd, Belgravia. Contact: Soukaina 0772-368523, [email protected]. Adults and teenagers (15+) 5.30-7pm 6.30-8pm
THE PETER BIRCH STUDIO GALLERY 308 Herbert Chitepo Ave. Teaching children how to put their thoughts to paper in a pleasant and calm environment with our “Children’s Happy painting” batiks, drawing and pottery. Contact: Mr Kwenda 04-708508. School leavers Mon-Fri 9am - 12noon, Children 5-12 yrs Sat 9am-12noon.
PHOENIX CHOIR MEETING in the Loyola Hall, St George’s College. Contact: Clive Bishop 0772-338067, [email protected]. At 5.30pm
PREPS, REPROBATES, Theatre Training Groups. See Reps
page for details.
STRETCH AND TONE DANCE CLASSES
TUE THUR
MOZAMBICAN DANCE Youths and adults, classes taught by a professional, experienced dancer and choreographer. Contact: 0712-418544, 0772-702976. 11am- 12pm
PAS DE DEUX classes at the Dance Trust of Zimbabwe, open to anyone at $7 per class. Contact: Eve Strannix 04-336776, 0712-201479 before classes begin to ascertain class size. 2-3.30pm
REPTEENS, REPTECHS -
SINGING TUITION at the highest level, by Lorna Kelly (L.R.S.M.). 45 yrs experience in teaching and classical vocal performing. All styles and genres of singing covered. Contact: 04-331478, 0775-080925, [email protected]
SAT
SAT
MON
MON
to SAT
6564Issue No 36 - February 2013 Issue No 36 - February 2013
Contact: Debbie Fleming 04-492314, 0772-303332, [email protected]. Mixed Modern Ballet, Jazz, Hip hop Broadway at 14 Epping Rd, Mt Pleasant. Beginners 6-7.30pm Advanced 6-7.30pm Advanced 6-7.30pm, at Snazzy Dance/Fitness Studio, Mt Pleasant
MON TUE, THUR
WED
VOICE LESSONS with Liza Abulencia contact: 0778-768800, [email protected]
XPRESS YOURSELF DANCE CLASS for women of all ages and fitness levels. Work at your own pace. Incorporating: Belly dance, trance, tribal, free movement and club. Fantastic workout. Contact: Odette 0772-286864, [email protected]
DAILY
Mushamatombo, Emerald Hill, 6-7pm WED
6766
AL-ANON MONDAY MEETING FOR FRIENDS AND FAMILY OF ALCOHOLICS Please phone to find out where it is being held. Contact: Carol 0772-302633, Anthony 0772-239960, Duncan 0772-572894. 1 - 2pm
AL-ANON THURSDAY GROUP FOR FRIENDS AND FAMILY OF ALCOHOLICS Highlands Presbyterian Church, Enterprise Rd. Contact: Maureen 04-495788, 0772-409729, Lynda 0772-342941 (Family/Friends of Alcoholics) Cheryl 0712-882847 (for Teenagers) Meets at 5.30pm
CoDA - ARE YOU CO-DEPENDENT? Do you have difficulty identifying your feelings? Do you value others’ approval of your thinking, feelings and behaviour over your own? Learn to have healthier relationships, embark on a journey of self discovery, learning to love ‘the self.’ at Zimcada from 1pm. Contact: Carol 0772-302633 (Mondays), Dharmika 0774-736861 for details.
MON
THUR
THUR
ALCOHOLICS VICTORIOUS meeting from 5.30pm at Baptist Bible Church, 6 Midvale Rd, Chisipite. Contact: Nick 495750, 481903, 490865
OVEREATERS ANONYMOUS Are you a compulsive overeater? There is help and hope. Meetings at the Living Word Tabernacle Church, Cnr. Aberdeen/King George Rd. Park in rear. at 5.30pm
GERMAN SHEPHERD DOG CLUB Flanagan Dr, Braeside (behind Macro), right off R Mugabe into Chiremba Rd just after railway crossing, right through islands, right onto small dirt road. The Club’s sign is straight in front. Obedience dog training. Most Suns at 9am. Contact: Gordon Grierson 04-301729, 0772-346991
KIDS IN DIVORCE SITUATIONS is a 10-week course for children aged between 4 and 12 yrs who are facing divorce, separation or death of a parent. Children often find it hard to express their feelings. This is a chance for them to relate in small groups with loving, confidential facilitators. Baptist Bible Church, 6 Midvale Rd, Chisipite. Contact: 04-495750, 481903, 490865 or email Lorraine: [email protected] or Chantelle: [email protected] for further details.
KENNEL CLUB OF HARARE Hampden St, first road left after Showgrounds. Obedience dog training. Any dog is welcome. Please bring Parvo and Rabies Certificates. MUST have lead, collar and titbits for dog. Contact: David Lamb 0772-220516, Gladys Little 0772-354964. 9 - 10am
THUR
TUE
SUN
SUN
ALCOHOLICS ANONYMOUS Contact: 04-741770, Paul 0772-594709, Ann 0712-212424. Beginners Meeting 5.30pm, Zimcada, Drummond Chaplin/Princes Rd. AA Meeting 5.30pm at Zimcada. AA Meeting 5.30pm, Scout Hall, Queen Elizabeth Rd, Greendale. AA Meeting 5.40pm, St Annes Hospital . AA Meeting 5.30pm, Zimcada. AA Meeting 5.30pm, Renfrew Rd, Eastlea. AA Meeting 5.40pm, St Annes Hospital.
MON
TUE
WED THUR
FRI AA Meeting 5.30pm, Zimcada. AA Meeting 10.30am, Athol Evans. Sat Morn Breakfast Group 8.30am, Zimcada. AA Meeting 10.30am, Zimcada.
SAT
SUN
KOMANI MICROLIGHT CLUB Active at weekends, visitors are welcome. Contact: Dave McComb 0772-215222, Alan Graham 0772-400397, [email protected]
Debra Chimukaf 0772-336017, [email protected].
ZIMBABWE ALZHEIMER'S SUPPORT GROUP Contact: Counsellor Sue Cox 0772-253319, [email protected] or Don Mitchell 0712-717104 for more info.
SAT
SAT
LIONS CLUB OF HATFIELD 139 Northway, Hatfield. Meets 2pm first Sat of the month. Contact: 0772-998236, 0712-403747.
MEDITATION at the Harare Cancer Centre, 60 Livingstone Ave, from 1 - 2pm. Contact: 04-707444, 707673, [email protected]
MINDFULNESS MEDITATION at Rokpa No 34 Quendon Rd, Monavale. Beginners welcome. Contact:
5.30 - 6.15pm, followed by soup.
RELAXATION CLASSES at the Harare Cancer Centre, 60 Livingstone Ave, 11 - 12pm. Contact: 04-707444, 707673, [email protected]
MON
MON
MON, THUR
ROTARY CLUBS: Rotary Centre, 60 Colquhoun StAvondale - 1745 hrs - The Rotary CentreBorrowdale Brooke - 1800 hrs Borrowdale Brooke Golf ClubChitungwiza - 1230 hrs - Utano Health CentreHarare - 1300 hrs - The Rotary CentreHarare CBD - 1730 hrs - The Rotary CentreHarare Central - 1730 hrs - The Rotary CentreHarare City - 1230 hrs - The Rotary CentreHarare Dawn - 0700 hrs - The Rotary CentreHarare West - 1230 hrs - The Rotary CentreHighlands - 1230 hrs - The Rotary CentreHunyani - 1730 hrs - The Rotary CentreMsasa - 1230 hrs - The Rotary CentreThe Bridge - 1730 hrs - The Rotary CentreRotaract Clubs - 1800 hrs - The Rotary Centre
ROTARY CLUB OF HARARE est 1930 (the first Rotary Club) at the Rotary Centre (Senior Citizens Club) 12.45 to 2pm. Contact: Dave Fluck, Secretary 0773-402464; email: [email protected]
TUES
TUES
THUR
THUR
THUR
THUR
WED
WED
WED
MON
MON
MONMON
FRI
If you know someone, family or friend, lonely or in an unhappy situation,
encourage them to contact one of the helplines on these pages.
Help them feel cared for and loved!
AKERVOORT RIDING SCHOOL
TO
ARCHERY meet at 8am at Borrowdale Country Club. Contact: Vic 0772-254856, Iona 0712-209838, [email protected]
BOWLING Learn to bowl at Avondale Sports Club. Contact: Jack Shiel 0772-105243. From 4.30pm
BROWNIES - 26TH MOUNT PLEASANT BROWNIE PACK meet at the Mutevedzi Scout Hall. For girls between the age of 6 - 11 years old. Contact: Kala Antao 04-302137 8.30 - 10.30am
BMX Old Georgians Sports Club. Contact: Audra Duplooy 0772-259993, [email protected]. From 2.30pm
Brazillian dance fitness. www.capoeira.co.zw.
Contact:
GOLF AT COUNTRY CLUB HIGHLANDS New members and visitors welcome. Contact: Allen Robinson 0772-269712.
GOLF JUNIOR CLINICS At Royal Harare - all juniors welcome. Contact: $5
146 Coronation Avenue, Greendale. Horse riding lessons. Contact: Neill 0772-336508, 492639
AQUATOTS Baby swimming classes from 6 months. Learn to swim, stroke correction for older children. Heated pool, SA qualified. Contact: Tonilee 04-744655, 0712-430777, 0772-468480, [email protected]
AQUA - YVONNE'S SWIM SCHOOL heated pool, Mt Pleasant. Ages 4-8yrs. Beginners, stroke work and correction. Contact: Yvonne 0712-204269, 04 334764, [email protected] TO
ARCHERY LESSONS with Certified Archery Instructors at 31 Ridgeway South, Chisipite. Contact: 04-497 653, 0772-251072, [email protected]
CAPOEIRA CLASSES at Avondale West Scout Hall, 5 Kerry Rd. Contact: Farai 0734-140525, [email protected], 6.30 - 7.30pm - 6.30 - 7.30pm
CAPOEIRA Afro-Brazilian martial art classes at M&M Dance Factory, Borrowdale (past Helensvale shops). Classes $5 per person per class. Contact: Mutsa Samuel 0774-570362. From 5.30 - 7pm
CLIMBING at Cleveland Quarry. Lyn Gilmour 0774-626848, if use of MCZ climbing gear is needed. From 4pm
CYCLE RIDES Contact: Dave Martin 0773-349423.Email [email protected]. Leave Rolf Valley Gym at 7am
CYCLE RIDES Contact: Ath Squire 04-882779 Leave Arundel Spar 7am
to move in - no training shoes necessary. Contact: 0775-649908 from 5.45 to 6.45pm
FRIENDS IN FITNESS 30 minute high intensity interval training for all age groups, all outdoors. Contact: Tara Anderson 0778-198088. [email protected] – 7.30am and 5.15pm
all juniors, $5 per person at Chapman Golf Club Practice Range 0775-464666.
GOLF CLINIC JUNIORS Free Lessons with Golf Pros at Sherwood Golf Club, 9 Notley Rd, off Sherwood Dr, Mabelreign. Non-Members welcome. Golf clubs, balls, tees supplied for the day. Bring kids for meal, drink before lessons. Contact: Chris Rollett 0773-216099, [email protected] From 2.30pm
GOLF4U JUNIOR CLINICS at Borrowdale Brooke Golf Club, all welcome. Contact: Golf4u Range office 0775-464666. 9 - 10.30am
GOLF4U LADIES CLINICS all welcome. Contact: Golf4u Range office 0775-464666. Borrowdale Brooke Golf Club 9-10.30am
MON SAT
SAT,
SAT
SAT
DAILY
MON
DAILY
MON
MON
SAT
SAT
SUN
SUN
(alternate wk/end) 8.30-11am
Range office 04-702928, 0775-403841 9 - 11am. At Chapman -
. Contact: 9 - 10.30am
FRI
THUR
WED
WED
SAT
SUN
DANCE FITNESS CIRCUIT All fitness levels. Personal Trainer and dancer Bibi trains posture and cardio-vascular fitness in a circuit style class. Lean, long look, weight-loss. Venue to be advised. $6 per class, $5 if purchasing advance, wear anything comfortable
TUE
TUE
TUE,
FRI
WED
SAT
SAT
Chapman 9.30-11am every 2nd
GROUP INDOOR CYCLING (SPINNING) at The Total Health Zone Gym, Avondale. 5pm, 6.30am, 6.15pm, 6.15pm, 6.30am, 7.30amContact: 04-307174, 0772-226042
classes offered in Mt Pleasant Gymnasium, Upper East Rd, Zimsec Complex. Contact: Dominic 0772-943196/0734 - 161884. & 4-6yrs: 1-2pm; 7-8 yrs 2-3pm; 9yrs and above 3-4.30pm. 4-6yrs: 9-10am; 7yrs and above 11am-1pm
HARARE FIELD ARCHERY CLUB Every first and third afternoon 2pm-5pm at Cleveland Pistol Club. Contact:
Oz 0772-782990, [email protected]
INDOOR ACTION CRICKET at the Italian Club, Fridays from 6pm. Contact: 0774-417598 for more info.
KARATE AND SELF DEFENCE CLASSES at Alex Sports Club 5.30 - 6.30pm. Contact: Sensei Joshua 0773-411505
KARATE CLASSES Contact: Arnold 0779-479176, at Hellenic Sports Club 4-5pm AND Lyfstyle Studios, 14 Epping Rd 4.15-5.15pm , 2-3pm
KAYAK SKILLS COACHING 5pm-7pm. 85 Harare Dr, Marlborough. Practice Eskimo rolls in the safety of a warm pool and get coaching and tips on paddling technique. Contact: 0772-125819 or for more info or attendance [email protected]
LONG DISTANCE RUNNING Contact: Paulette Jarvis -
Club Secretary, 0772-245953 [email protected]. From different locations, 16km - 40km training.
MEN'S WATERPOLO at St John’s College pool, estimated start date 9th Sept. 5.30 - 8pm
MODEL AIRCRAFT CLUB fly almost every weekend at the Thornpark Pologrounds, on the Mazowe Rd about 3kms out of town, on the left. Contact: Kevin Dolphin 0777-627199. From about two o’clock on
MOMS AND TOTS Classes two hours of fun for you and your child. Contact: Kirsty 0776-271321, www.momsandtots.co.za & for Tiny Tots (10 – 22 months) from 9.30am for Tots 2 – 3 ½ years from 9.30am
MON
MON
MON
TUES
TUES
TUE
THUR
THURS
FRI
FRI
FRI
FRI
FRI
SAT
SAT
SAT
GYMNASTICS
HACKERS Harare Associations of Canoeists, Kayakers and Explorers of Rivers. When it’s raining, a group of kayaking enthusiasts join together, from beginners to experts, all welcome. Contact: Andrew Shoesmith 0772-601069, 0733-922188, [email protected]
HORSE RIDING LESSONS For all ages, tiny tots to adults, beginners to advanced, dressage, jumping, hacking. Contact: Chantelle 0772-256550, [email protected] TO
HORSE RIDING LESSONS Beginner to Advanced, all disciplines. Chapungu Riding School, 11 Honister Dr, Borrowdale. Contact: Jay 0773-275679, Carole 0772-214521
TO
JUDO LESSONS at Rolf Valley Judo Club in the Gym Centre (opp. St John’s school). Contact: Pat Warren 04-490085, 0772-607285
JUDO LESSONS For Adults and Teens at Prince Edward School. Contact: Simba Mashayi 0772-860034 From 5.30pm AND
KIDI-SPORTZ a comprehensive programme incorporating all muscle groups using gymnastic skills as well as ball skills, flexibility and strength. 12 Peebles Rd, Eastlea. Contact: Belinda 0773-213765, [email protected], Pre-schoolers 2.30 - 3.15pm and 2.15 - 3pm, Grade 1-2, 3 - 3.45pm
KIMURA SHUKOKAI INTERNATIONAL KARATE at Rolf Valley Gym. Contact: Sensei Lorraine 0773-227265, Sensei Gavin 0772-272078. 5.30-7pm
Mark Pozzo - Chairman, [email protected] 0772-600369,
MASHONALAND TURF CLUB 4.6KM WALK FOR CANCER at Borrowdale Race Course, $2 Donation to Cancer Association. 4 - 6pm
MOM ‘N’ ME BABY GYM at Rolf Valley Gym. Contact: Sarah Hill 0772-269553, [email protected] - 4.30pm (1-3 yrs) 10 - 11am (2-3 yrs) 10 - 11am (1-2 yrs)
MON
MON
SAT
FRI
FRI
TUE
TUE
THUR
THUR
THUR
THUR
TUE
TUE
WED,
WED
WED
WED-
SUN
SUN
MON, ,
Issue No 36 - February 2013 Issue No 36 - February 2013
“Doing something positive will help turn your mood around. When you smile, your body
relaxes. When you experience human touch and interaction, it eases tension in your body.”
- Simone Elkeles, Return to Paradise
“Happiness is part of who we are. Joy is the feeling”
- Tony DeLiso, Legacy: The Power Within
6766
AL-ANON MONDAY MEETING FOR FRIENDS AND FAMILY OF ALCOHOLICS Please phone to find out where it is being held. Contact: Carol 0772-302633, Anthony 0772-239960, Duncan 0772-572894. 1 - 2pm
AL-ANON THURSDAY GROUP FOR FRIENDS AND FAMILY OF ALCOHOLICS Highlands Presbyterian Church, Enterprise Rd. Contact: Maureen 04-495788, 0772-409729, Lynda 0772-342941 (Family/Friends of Alcoholics) Cheryl 0712-882847 (for Teenagers) Meets at 5.30pm
CoDA - ARE YOU CO-DEPENDENT? Do you have difficulty identifying your feelings? Do you value others’ approval of your thinking, feelings and behaviour over your own? Learn to have healthier relationships, embark on a journey of self discovery, learning to love ‘the self.’ at Zimcada from 1pm. Contact: Carol 0772-302633 (Mondays), Dharmika 0774-736861 for details.
MON
THUR
THUR
ALCOHOLICS VICTORIOUS meeting from 5.30pm at Baptist Bible Church, 6 Midvale Rd, Chisipite. Contact: Nick 495750, 481903, 490865
OVEREATERS ANONYMOUS Are you a compulsive overeater? There is help and hope. Meetings at the Living Word Tabernacle Church, Cnr. Aberdeen/King George Rd. Park in rear. at 5.30pm
GERMAN SHEPHERD DOG CLUB Flanagan Dr, Braeside (behind Macro), right off R Mugabe into Chiremba Rd just after railway crossing, right through islands, right onto small dirt road. The Club’s sign is straight in front. Obedience dog training. Most Suns at 9am. Contact: Gordon Grierson 04-301729, 0772-346991
KIDS IN DIVORCE SITUATIONS is a 10-week course for children aged between 4 and 12 yrs who are facing divorce, separation or death of a parent. Children often find it hard to express their feelings. This is a chance for them to relate in small groups with loving, confidential facilitators. Baptist Bible Church, 6 Midvale Rd, Chisipite. Contact: 04-495750, 481903, 490865 or email Lorraine: [email protected] or Chantelle: [email protected] for further details.
KENNEL CLUB OF HARARE Hampden St, first road left after Showgrounds. Obedience dog training. Any dog is welcome. Please bring Parvo and Rabies Certificates. MUST have lead, collar and titbits for dog. Contact: David Lamb 0772-220516, Gladys Little 0772-354964. 9 - 10am
THUR
TUE
SUN
SUN
ALCOHOLICS ANONYMOUS Contact: 04-741770, Paul 0772-594709, Ann 0712-212424. Beginners Meeting 5.30pm, Zimcada, Drummond Chaplin/Princes Rd. AA Meeting 5.30pm at Zimcada. AA Meeting 5.30pm, Scout Hall, Queen Elizabeth Rd, Greendale. AA Meeting 5.40pm, St Annes Hospital . AA Meeting 5.30pm, Zimcada. AA Meeting 5.30pm, Renfrew Rd, Eastlea. AA Meeting 5.40pm, St Annes Hospital.
MON
TUE
WED THUR
FRI AA Meeting 5.30pm, Zimcada. AA Meeting 10.30am, Athol Evans. Sat Morn Breakfast Group 8.30am, Zimcada. AA Meeting 10.30am, Zimcada.
SAT
SUN
KOMANI MICROLIGHT CLUB Active at weekends, visitors are welcome. Contact: Dave McComb 0772-215222, Alan Graham 0772-400397, [email protected]
Debra Chimukaf 0772-336017, [email protected].
ZIMBABWE ALZHEIMER'S SUPPORT GROUP Contact: Counsellor Sue Cox 0772-253319, [email protected] or Don Mitchell 0712-717104 for more info.
SAT
SAT
LIONS CLUB OF HATFIELD 139 Northway, Hatfield. Meets 2pm first Sat of the month. Contact: 0772-998236, 0712-403747.
MEDITATION at the Harare Cancer Centre, 60 Livingstone Ave, from 1 - 2pm. Contact: 04-707444, 707673, [email protected]
MINDFULNESS MEDITATION at Rokpa No 34 Quendon Rd, Monavale. Beginners welcome. Contact:
5.30 - 6.15pm, followed by soup.
RELAXATION CLASSES at the Harare Cancer Centre, 60 Livingstone Ave, 11 - 12pm. Contact: 04-707444, 707673, [email protected]
MON
MON
MON, THUR
ROTARY CLUBS: Rotary Centre, 60 Colquhoun StAvondale - 1745 hrs - The Rotary CentreBorrowdale Brooke - 1800 hrs Borrowdale Brooke Golf ClubChitungwiza - 1230 hrs - Utano Health CentreHarare - 1300 hrs - The Rotary CentreHarare CBD - 1730 hrs - The Rotary CentreHarare Central - 1730 hrs - The Rotary CentreHarare City - 1230 hrs - The Rotary CentreHarare Dawn - 0700 hrs - The Rotary CentreHarare West - 1230 hrs - The Rotary CentreHighlands - 1230 hrs - The Rotary CentreHunyani - 1730 hrs - The Rotary CentreMsasa - 1230 hrs - The Rotary CentreThe Bridge - 1730 hrs - The Rotary CentreRotaract Clubs - 1800 hrs - The Rotary Centre
ROTARY CLUB OF HARARE est 1930 (the first Rotary Club) at the Rotary Centre (Senior Citizens Club) 12.45 to 2pm. Contact: Dave Fluck, Secretary 0773-402464; email: [email protected]
TUES
TUES
THUR
THUR
THUR
THUR
WED
WED
WED
MON
MON
MONMON
FRI
If you know someone, family or friend, lonely or in an unhappy situation,
encourage them to contact one of the helplines on these pages.
Help them feel cared for and loved!
AKERVOORT RIDING SCHOOL
TO
ARCHERY meet at 8am at Borrowdale Country Club. Contact: Vic 0772-254856, Iona 0712-209838, [email protected]
BOWLING Learn to bowl at Avondale Sports Club. Contact: Jack Shiel 0772-105243. From 4.30pm
BROWNIES - 26TH MOUNT PLEASANT BROWNIE PACK meet at the Mutevedzi Scout Hall. For girls between the age of 6 - 11 years old. Contact: Kala Antao 04-302137 8.30 - 10.30am
BMX Old Georgians Sports Club. Contact: Audra Duplooy 0772-259993, [email protected]. From 2.30pm
Brazillian dance fitness. www.capoeira.co.zw.
Contact:
GOLF AT COUNTRY CLUB HIGHLANDS New members and visitors welcome. Contact: Allen Robinson 0772-269712.
GOLF JUNIOR CLINICS At Royal Harare - all juniors welcome. Contact: $5
146 Coronation Avenue, Greendale. Horse riding lessons. Contact: Neill 0772-336508, 492639
AQUATOTS Baby swimming classes from 6 months. Learn to swim, stroke correction for older children. Heated pool, SA qualified. Contact: Tonilee 04-744655, 0712-430777, 0772-468480, [email protected]
AQUA - YVONNE'S SWIM SCHOOL heated pool, Mt Pleasant. Ages 4-8yrs. Beginners, stroke work and correction. Contact: Yvonne 0712-204269, 04 334764, [email protected] TO
ARCHERY LESSONS with Certified Archery Instructors at 31 Ridgeway South, Chisipite. Contact: 04-497 653, 0772-251072, [email protected]
CAPOEIRA CLASSES at Avondale West Scout Hall, 5 Kerry Rd. Contact: Farai 0734-140525, [email protected], 6.30 - 7.30pm - 6.30 - 7.30pm
CAPOEIRA Afro-Brazilian martial art classes at M&M Dance Factory, Borrowdale (past Helensvale shops). Classes $5 per person per class. Contact: Mutsa Samuel 0774-570362. From 5.30 - 7pm
CLIMBING at Cleveland Quarry. Lyn Gilmour 0774-626848, if use of MCZ climbing gear is needed. From 4pm
CYCLE RIDES Contact: Dave Martin 0773-349423.Email [email protected]. Leave Rolf Valley Gym at 7am
CYCLE RIDES Contact: Ath Squire 04-882779 Leave Arundel Spar 7am
to move in - no training shoes necessary. Contact: 0775-649908 from 5.45 to 6.45pm
FRIENDS IN FITNESS 30 minute high intensity interval training for all age groups, all outdoors. Contact: Tara Anderson 0778-198088. [email protected] – 7.30am and 5.15pm
all juniors, $5 per person at Chapman Golf Club Practice Range 0775-464666.
GOLF CLINIC JUNIORS Free Lessons with Golf Pros at Sherwood Golf Club, 9 Notley Rd, off Sherwood Dr, Mabelreign. Non-Members welcome. Golf clubs, balls, tees supplied for the day. Bring kids for meal, drink before lessons. Contact: Chris Rollett 0773-216099, [email protected] From 2.30pm
GOLF4U JUNIOR CLINICS at Borrowdale Brooke Golf Club, all welcome. Contact: Golf4u Range office 0775-464666. 9 - 10.30am
GOLF4U LADIES CLINICS all welcome. Contact: Golf4u Range office 0775-464666. Borrowdale Brooke Golf Club 9-10.30am
MON SAT
SAT,
SAT
SAT
DAILY
MON
DAILY
MON
MON
SAT
SAT
SUN
SUN
(alternate wk/end) 8.30-11am
Range office 04-702928, 0775-403841 9 - 11am. At Chapman -
. Contact: 9 - 10.30am
FRI
THUR
WED
WED
SAT
SUN
DANCE FITNESS CIRCUIT All fitness levels. Personal Trainer and dancer Bibi trains posture and cardio-vascular fitness in a circuit style class. Lean, long look, weight-loss. Venue to be advised. $6 per class, $5 if purchasing advance, wear anything comfortable
TUE
TUE
TUE,
FRI
WED
SAT
SAT
Chapman 9.30-11am every 2nd
GROUP INDOOR CYCLING (SPINNING) at The Total Health Zone Gym, Avondale. 5pm, 6.30am, 6.15pm, 6.15pm, 6.30am, 7.30amContact: 04-307174, 0772-226042
classes offered in Mt Pleasant Gymnasium, Upper East Rd, Zimsec Complex. Contact: Dominic 0772-943196/0734 - 161884. & 4-6yrs: 1-2pm; 7-8 yrs 2-3pm; 9yrs and above 3-4.30pm. 4-6yrs: 9-10am; 7yrs and above 11am-1pm
HARARE FIELD ARCHERY CLUB Every first and third afternoon 2pm-5pm at Cleveland Pistol Club. Contact:
Oz 0772-782990, [email protected]
INDOOR ACTION CRICKET at the Italian Club, Fridays from 6pm. Contact: 0774-417598 for more info.
KARATE AND SELF DEFENCE CLASSES at Alex Sports Club 5.30 - 6.30pm. Contact: Sensei Joshua 0773-411505
KARATE CLASSES Contact: Arnold 0779-479176, at Hellenic Sports Club 4-5pm AND Lyfstyle Studios, 14 Epping Rd 4.15-5.15pm , 2-3pm
KAYAK SKILLS COACHING 5pm-7pm. 85 Harare Dr, Marlborough. Practice Eskimo rolls in the safety of a warm pool and get coaching and tips on paddling technique. Contact: 0772-125819 or for more info or attendance [email protected]
LONG DISTANCE RUNNING Contact: Paulette Jarvis -
Club Secretary, 0772-245953 [email protected]. From different locations, 16km - 40km training.
MEN'S WATERPOLO at St John’s College pool, estimated start date 9th Sept. 5.30 - 8pm
MODEL AIRCRAFT CLUB fly almost every weekend at the Thornpark Pologrounds, on the Mazowe Rd about 3kms out of town, on the left. Contact: Kevin Dolphin 0777-627199. From about two o’clock on
MOMS AND TOTS Classes two hours of fun for you and your child. Contact: Kirsty 0776-271321, www.momsandtots.co.za & for Tiny Tots (10 – 22 months) from 9.30am for Tots 2 – 3 ½ years from 9.30am
MON
MON
MON
TUES
TUES
TUE
THUR
THURS
FRI
FRI
FRI
FRI
FRI
SAT
SAT
SAT
GYMNASTICS
HACKERS Harare Associations of Canoeists, Kayakers and Explorers of Rivers. When it’s raining, a group of kayaking enthusiasts join together, from beginners to experts, all welcome. Contact: Andrew Shoesmith 0772-601069, 0733-922188, [email protected]
HORSE RIDING LESSONS For all ages, tiny tots to adults, beginners to advanced, dressage, jumping, hacking. Contact: Chantelle 0772-256550, [email protected] TO
HORSE RIDING LESSONS Beginner to Advanced, all disciplines. Chapungu Riding School, 11 Honister Dr, Borrowdale. Contact: Jay 0773-275679, Carole 0772-214521
TO
JUDO LESSONS at Rolf Valley Judo Club in the Gym Centre (opp. St John’s school). Contact: Pat Warren 04-490085, 0772-607285
JUDO LESSONS For Adults and Teens at Prince Edward School. Contact: Simba Mashayi 0772-860034 From 5.30pm AND
KIDI-SPORTZ a comprehensive programme incorporating all muscle groups using gymnastic skills as well as ball skills, flexibility and strength. 12 Peebles Rd, Eastlea. Contact: Belinda 0773-213765, [email protected], Pre-schoolers 2.30 - 3.15pm and 2.15 - 3pm, Grade 1-2, 3 - 3.45pm
KIMURA SHUKOKAI INTERNATIONAL KARATE at Rolf Valley Gym. Contact: Sensei Lorraine 0773-227265, Sensei Gavin 0772-272078. 5.30-7pm
Mark Pozzo - Chairman, [email protected] 0772-600369,
MASHONALAND TURF CLUB 4.6KM WALK FOR CANCER at Borrowdale Race Course, $2 Donation to Cancer Association. 4 - 6pm
MOM ‘N’ ME BABY GYM at Rolf Valley Gym. Contact: Sarah Hill 0772-269553, [email protected] - 4.30pm (1-3 yrs) 10 - 11am (2-3 yrs) 10 - 11am (1-2 yrs)
MON
MON
SAT
FRI
FRI
TUE
TUE
THUR
THUR
THUR
THUR
TUE
TUE
WED,
WED
WED
WED-
SUN
SUN
MON, ,
Issue No 36 - February 2013 Issue No 36 - February 2013
“Doing something positive will help turn your mood around. When you smile, your body
relaxes. When you experience human touch and interaction, it eases tension in your body.”
- Simone Elkeles, Return to Paradise
“Happiness is part of who we are. Joy is the feeling”
- Tony DeLiso, Legacy: The Power Within
6968
MOUNTAIN BIKE RIDES Contact: Trevor to confirm [email protected] Leave 3pm from Domboshawa Leave 3pm from Arundel Village
NIA CLASSES Contact:
5 - 6pm Backstage Studio, Sam Levy’s Village 8.30-9.30am
PLAYBALL CLASSES To develop independence, self-confidence, discipline, concentration and listening abilities with sport and movement. Contact: Sonia 0772-320096, [email protected]. Various classes for age groups 2 - 9 years. TO
RUGBY 7S at Old Georgians Sports Club. Contact: Bruce Hobson 0712-200638, [email protected]
RUNNING at Old Georgian’s Sports Club.
Marc Pozzo, Chairman, 0772-600369 [email protected],
or 8km at 5.15pm
SCUBA DIVING LECTURES 72 King George Rd, Avondale. Contact: Craig Kongkow 0712-200624, 04-304001, [email protected]. 5 - 7pm
WED
WED
WED
WED
SAT
An expressive, holistic movement practice teaching body connection and movement. Megan 0773-991079, www.nianow.com. 14 Epping Rd, Mt Pleasant
PAINT BALL at Kingfisher Park (Prices Ave, Emerald Hill) and 167 Enterprise Rd, Chisipite. $15 per game ($23 for two games). Choice of 3 courses including an adventurous bush course. Contact: Hamish Mellon 0773-011672, 0712-805556, [email protected] 9am - 5pm.
Mat and Reformer group classes. Individual sessions as well as rehabilitation following injury or surgery. Come and experience the vast array of exercises in our peaceful well-equipped studio in Pomona. Professional, individual attention. Contact: Judy Amira 04-883036, 0772-600624, [email protected]
PILATES Private/Group Sessions in a garden gazebo at the Centre for Healthy Living, 5 Hurworth Rd, Highlands. Contact: Mandy de Chassart 0712-204323, [email protected], skype: mandy.de.chassart
ROWING The world's best exercise at Hunyani Rowing Club, Mazowe Dam, 30km north of Harare. evenings and most . Contact: Robin Barrett 0772-345651
RUGBY REFEREEING Meetings at 5.30pm in the Cricket Pavilion, Prince Edward School. Contact: Rob 0712-221186 or Marty 0777-747286 [email protected]
RUN/WALK FOR LIFE at Hellenic Primary School, all fitness levels and ages welcome. Contact: Fiona 0772-347342 or Mel 0773-060235 5.15pm 7am
1st Fri of month 8km time trial. 3rd Fri 4km time trial. Social runs every other Fri. Stay on afterwards with fellow runners. Start between 5.15 - 5.30pm. Contact:
Paulette Jarvis, Club Secretary, [email protected] 0772-245953 F
RHYTHMIC GYMNASTICS For girls at Rolf Valley Gym. Contact: Cheryl 0772-337763. 3.30pm. Other days and venues available.
SAILING ON LAKE CHIVERO Jacana Yacht Club, for more details contact: Commodore Ray 0772-905064, Rear Commodore Frances 0772-308544, Secretary Anne [email protected]
SCUBA DIVING with Scubaworld Padi Dive course - at Mutorashanga Quarry: Open water skills & 1 quarry dive.
Padi Dive course - at Chinhoyi Caves: Enjoy dives exploring the caves, social divers welcome. Contact: 04-304001, 0712-200624, [email protected] SELF DEFENCE LESSONS FOR WOMEN AND TEENS Contact: Pat Warren 04-490085, 0772-607285. For either one-on-one or group sessions.
MON,
MON
MON,
MON,
and 8.30 - 9.30am SATWED
,
OPTIMIST SAILING For children 8 - 15 years, every second Sun at Jacana Yacht Club. OCRA Zimbabwe has Optimists to hire and coaches to teach children to sail. Contact: Lorna McCosh [email protected]
PAINTBALL at Sherwood Golf Club. $15 per hour for all ages includes all equipment and balls, ½ Day Session Special $25. Birthday Party Specials include options of a jumping castle, slip’n slide, zorb balls. Contact: Rob Lamb [email protected] for more information
SUN
SUN
DAILY
DAILY
MON
MON
MON,
PILATES
TO SAT
SAT
SAT
TUE
FRI
THUR
THUR
SUNDAYS
SUN
WED
WED
FRI
FRI
TUE,
SAT
Continued
SOCIAL BOWLS at Mabelreign Country Club. Come along to play or be instructed by one of the Club Bowlers. Bring-and-braai and cash bar at lunchtime. 8.30 for 9am
SOCCER - 5 A SIDE at the Italian Club. Contact: Sandy 04-302610, for info www.forzabhora.co.zw. From 5.15pm
SKYDIVING at Charles Prince Airport. Tandem skydive or enter the First Jump Course. Contact: Rob Bishop 0772-605181, 0712-600566, [email protected] Prior booking essential.
SWIMMING LESSONS Children between the ages of 2 and 8. Swimming lessons/stroke correction/tumble turns. Contact: Chellie Conlon 0772-272629, [email protected] TO
SWIMMING LESSONS Mt Pleasant, 1 Windsor Close, off The Chase. Splish Splash Academy, teaching you to teach your child to swim. Children of all ages and standards welcome, lessons run school terms. Contact: Kim Grantham 0778-769921, 08644-050237, [email protected]
SWIMMING - MASTERS Highlands Swimming Pool, 12noon – 1.30pm
TENNIS Borrowdale Country Club, Carrick Creigh Rd. Join us for social tennis. Families welcome. 3pm
THE GREENDALE WALKERS CLUB Choose your distance/pace and walk around the polocrosse field at the Greendale Club, Grove Rd. A donation of $1 per participant goes to Greendale Club. 5 - 7pm
TOUCH RUGBY
WEDNESDAY CLUB GOLF at Sherwood Golf Club, 9 Notley Rd, Mabelreign, play 9 or 18 holes. Full cash bar and catering, all welcome. Contact: Chris Rollett 0773-216099, [email protected]
VOLLEY BALL at Prince Edward School Contact: Willex Chisvo 0773-046560. 5 - 7.30pm 9am - 12pm
YOGA CLASSES at 207 Josiah Tongogara. Contact: Heather 0772-353479, Tahir 0773-242989. 5.15 - 6.15pm YOGA FOR GOLFERS at Borrowdale Brooke Gym. Yoga is harmony of the Mind, Body and Emotions through stretching exercises and good breathing; holistic strength from the inside out. Contact: Allan 0772-345159, [email protected] 2.45 - 4pm
ZIMMA – Zimbabwe Mixed Martial Arts is a combination of several different combat sports, including Thai-boxing, Brazilian Jiu Jitsu and Wrestling, at the Rolf Valley Gym, Fisher Ave. Contact: Dean Green 0772-412858, [email protected]. 5.30 - 6.30pm
ZUMBA CLASSES at the Total Healthzone Fitness Gym, Avondale. Contact: [email protected] 6 - 7pm
SUN
SUN
TUE
TUE,
TUE,
SAT,
SWIMMING HIGHLANDS Municipal Pool All welcome. Maintained privately. Get a season ticket and swim before work every morning. Swimming lessons available at $5 per session. Contact: Rosie 04-495806, 0777-510890
SWIMMING Mabelreign Pool, behind Reserve Bank Sports Club, Walbury Rd, off Sherwood Dr. All welcome. Maintained privately. Entry adults $2, children $1. Stroke correction, screw kicks see Simon (Shark’s coach) between 10am - 6pm daily. Contact: Simon 0712-546864
TAEBO CLASSES at the Borrowdale Scout Hall. Contact: Amanda 0712-616630, [email protected] - 7pm
at Old Hararian’s Sports Club 1 - 2pm, at St John’s Cricket field 5 - 6pm. All welcome.
DAILY
DAILY
MON
MON,
THUR
THUR
THUR
THUR
TUE
TUE,
& FRI
MON, THUR
WED, FRI,
FRI
SAT
SAT
WED
MON, WED,
WED
WED,
THUR
FRI
Issue No 36 - February 2013 Issue No 36 - February 2013
6968
MOUNTAIN BIKE RIDES Contact: Trevor to confirm [email protected] Leave 3pm from Domboshawa Leave 3pm from Arundel Village
NIA CLASSES Contact:
5 - 6pm Backstage Studio, Sam Levy’s Village 8.30-9.30am
PLAYBALL CLASSES To develop independence, self-confidence, discipline, concentration and listening abilities with sport and movement. Contact: Sonia 0772-320096, [email protected]. Various classes for age groups 2 - 9 years. TO
RUGBY 7S at Old Georgians Sports Club. Contact: Bruce Hobson 0712-200638, [email protected]
RUNNING at Old Georgian’s Sports Club.
Marc Pozzo, Chairman, 0772-600369 [email protected],
or 8km at 5.15pm
SCUBA DIVING LECTURES 72 King George Rd, Avondale. Contact: Craig Kongkow 0712-200624, 04-304001, [email protected]. 5 - 7pm
WED
WED
WED
WED
SAT
An expressive, holistic movement practice teaching body connection and movement. Megan 0773-991079, www.nianow.com. 14 Epping Rd, Mt Pleasant
PAINT BALL at Kingfisher Park (Prices Ave, Emerald Hill) and 167 Enterprise Rd, Chisipite. $15 per game ($23 for two games). Choice of 3 courses including an adventurous bush course. Contact: Hamish Mellon 0773-011672, 0712-805556, [email protected] 9am - 5pm.
Mat and Reformer group classes. Individual sessions as well as rehabilitation following injury or surgery. Come and experience the vast array of exercises in our peaceful well-equipped studio in Pomona. Professional, individual attention. Contact: Judy Amira 04-883036, 0772-600624, [email protected]
PILATES Private/Group Sessions in a garden gazebo at the Centre for Healthy Living, 5 Hurworth Rd, Highlands. Contact: Mandy de Chassart 0712-204323, [email protected], skype: mandy.de.chassart
ROWING The world's best exercise at Hunyani Rowing Club, Mazowe Dam, 30km north of Harare. evenings and most . Contact: Robin Barrett 0772-345651
RUGBY REFEREEING Meetings at 5.30pm in the Cricket Pavilion, Prince Edward School. Contact: Rob 0712-221186 or Marty 0777-747286 [email protected]
RUN/WALK FOR LIFE at Hellenic Primary School, all fitness levels and ages welcome. Contact: Fiona 0772-347342 or Mel 0773-060235 5.15pm 7am
1st Fri of month 8km time trial. 3rd Fri 4km time trial. Social runs every other Fri. Stay on afterwards with fellow runners. Start between 5.15 - 5.30pm. Contact:
Paulette Jarvis, Club Secretary, [email protected] 0772-245953 F
RHYTHMIC GYMNASTICS For girls at Rolf Valley Gym. Contact: Cheryl 0772-337763. 3.30pm. Other days and venues available.
SAILING ON LAKE CHIVERO Jacana Yacht Club, for more details contact: Commodore Ray 0772-905064, Rear Commodore Frances 0772-308544, Secretary Anne [email protected]
SCUBA DIVING with Scubaworld Padi Dive course - at Mutorashanga Quarry: Open water skills & 1 quarry dive.
Padi Dive course - at Chinhoyi Caves: Enjoy dives exploring the caves, social divers welcome. Contact: 04-304001, 0712-200624, [email protected] SELF DEFENCE LESSONS FOR WOMEN AND TEENS Contact: Pat Warren 04-490085, 0772-607285. For either one-on-one or group sessions.
MON,
MON
MON,
MON,
and 8.30 - 9.30am SATWED
,
OPTIMIST SAILING For children 8 - 15 years, every second Sun at Jacana Yacht Club. OCRA Zimbabwe has Optimists to hire and coaches to teach children to sail. Contact: Lorna McCosh [email protected]
PAINTBALL at Sherwood Golf Club. $15 per hour for all ages includes all equipment and balls, ½ Day Session Special $25. Birthday Party Specials include options of a jumping castle, slip’n slide, zorb balls. Contact: Rob Lamb [email protected] for more information
SUN
SUN
DAILY
DAILY
MON
MON
MON,
PILATES
TO SAT
SAT
SAT
TUE
FRI
THUR
THUR
SUNDAYS
SUN
WED
WED
FRI
FRI
TUE,
SAT
Continued
SOCIAL BOWLS at Mabelreign Country Club. Come along to play or be instructed by one of the Club Bowlers. Bring-and-braai and cash bar at lunchtime. 8.30 for 9am
SOCCER - 5 A SIDE at the Italian Club. Contact: Sandy 04-302610, for info www.forzabhora.co.zw. From 5.15pm
SKYDIVING at Charles Prince Airport. Tandem skydive or enter the First Jump Course. Contact: Rob Bishop 0772-605181, 0712-600566, [email protected] Prior booking essential.
SWIMMING LESSONS Children between the ages of 2 and 8. Swimming lessons/stroke correction/tumble turns. Contact: Chellie Conlon 0772-272629, [email protected] TO
SWIMMING LESSONS Mt Pleasant, 1 Windsor Close, off The Chase. Splish Splash Academy, teaching you to teach your child to swim. Children of all ages and standards welcome, lessons run school terms. Contact: Kim Grantham 0778-769921, 08644-050237, [email protected]
SWIMMING - MASTERS Highlands Swimming Pool, 12noon – 1.30pm
TENNIS Borrowdale Country Club, Carrick Creigh Rd. Join us for social tennis. Families welcome. 3pm
THE GREENDALE WALKERS CLUB Choose your distance/pace and walk around the polocrosse field at the Greendale Club, Grove Rd. A donation of $1 per participant goes to Greendale Club. 5 - 7pm
TOUCH RUGBY
WEDNESDAY CLUB GOLF at Sherwood Golf Club, 9 Notley Rd, Mabelreign, play 9 or 18 holes. Full cash bar and catering, all welcome. Contact: Chris Rollett 0773-216099, [email protected]
VOLLEY BALL at Prince Edward School Contact: Willex Chisvo 0773-046560. 5 - 7.30pm 9am - 12pm
YOGA CLASSES at 207 Josiah Tongogara. Contact: Heather 0772-353479, Tahir 0773-242989. 5.15 - 6.15pm YOGA FOR GOLFERS at Borrowdale Brooke Gym. Yoga is harmony of the Mind, Body and Emotions through stretching exercises and good breathing; holistic strength from the inside out. Contact: Allan 0772-345159, [email protected] 2.45 - 4pm
ZIMMA – Zimbabwe Mixed Martial Arts is a combination of several different combat sports, including Thai-boxing, Brazilian Jiu Jitsu and Wrestling, at the Rolf Valley Gym, Fisher Ave. Contact: Dean Green 0772-412858, [email protected]. 5.30 - 6.30pm
ZUMBA CLASSES at the Total Healthzone Fitness Gym, Avondale. Contact: [email protected] 6 - 7pm
SUN
SUN
TUE
TUE,
TUE,
SAT,
SWIMMING HIGHLANDS Municipal Pool All welcome. Maintained privately. Get a season ticket and swim before work every morning. Swimming lessons available at $5 per session. Contact: Rosie 04-495806, 0777-510890
SWIMMING Mabelreign Pool, behind Reserve Bank Sports Club, Walbury Rd, off Sherwood Dr. All welcome. Maintained privately. Entry adults $2, children $1. Stroke correction, screw kicks see Simon (Shark’s coach) between 10am - 6pm daily. Contact: Simon 0712-546864
TAEBO CLASSES at the Borrowdale Scout Hall. Contact: Amanda 0712-616630, [email protected] - 7pm
at Old Hararian’s Sports Club 1 - 2pm, at St John’s Cricket field 5 - 6pm. All welcome.
DAILY
DAILY
MON
MON,
THUR
THUR
THUR
THUR
TUE
TUE,
& FRI
MON, THUR
WED, FRI,
FRI
SAT
SAT
WED
MON, WED,
WED
WED,
THUR
FRI
Issue No 36 - February 2013 Issue No 36 - February 2013
7170
ADMIRAL’S CABIN AND KUIMBA SHIRI BIRD PARK A family day under the trees, overlooking Lake Chivero, tasty buffet lunch. Free flying bird display daily. Contact: 04-2926136, [email protected]
FILM SCREENINGS at The Mannenberg, Fife Ave Mall/6th St. Contact: 0774-435272, [email protected], www.zimbabwearts.org 6 -8pm
AMUSEMENT PARK RIDES at Harare Showgrounds, every Thurs children from Children's Homes enjoy the rides for free. The Park is open throughout the year to the rest of the public. Rides include the Dive Bomber, Octopus, Paratrooper, Tilt a Twirl, Slide, Jeeps, Horses, Dodgems and Swings. Contact: 04-780963-5, [email protected] or visit www.exhibitionpark.co.zw TO
BRAIN TRAIN A study skills programme teaching senior school pupils study and memorisation techniques. Will improve grades, reduce study time, help with concentration. 7 Shortheath Rd, Chisipite. Contact: Brenda Bell 0772-601465, 04-496166, [email protected] Afternoons TO
BABY MASSAGE Class designed to help you bond with your baby, helps your baby with colic and helps baby sleep better. For more info contact: Chellie Conlon 0772-272629, [email protected] TO
BRIDGE CLUB - Harare Expect a warm welcome - for various pair’s competitions and Thursday evening for teams. Contact: Amanda on [email protected] for more information.
1.45pm Teams at 6.45pm
CHARITY SHOP at ZNSPCA 156 Enterprise Rd. Good quality, donated 2nd-hand items. Books, toys, sporting goods, clothes, household and more! All proceeds go to help SPCA branches countrywide and ongoing animal welfare projects. Goods can be dropped off Mon - Fri. We thank you for your support, without which we would not be able to care for animals. Contact: Shelly 0772-308647, 04-776827, www.ZNSPCA.org.zw 8am - 2pm
COOKING, BAKING AND HOUSEKEEPING COURSES FOR DOMESTICS Start the first WED in every month for four
last three of every month. Beginners and Advanced Courses. Contact: Gayle 04-746673, 0772-343575, Leanne 0772-334604, [email protected]
ZIMEVENTS' THREE MONTH TRAINING COURSE in event management. Equips the student with conceptualisation, co-ordination and event implementation skills. The training programme includes modules such as identifying the types and purposes of events, compiling the event proposal, strategies of event pricing. Pre-requisites are 5 "O" Levels including English. Admission to the training programme is also based on mature entry. Students have the option to enrol for week-day classes or week-end classes. There are three intakes per year: January, June and September Intake. Enrolment is in progress. For further details on the courses please contact 0772-205212.
FRENCH MOVIE English subtitles at 6pm at CINEMALLIANCE, Alliance Francaise, 328 Herbert Chitepo Ave. Contact: 04-704801, 704795,
DAILY
MON
MON
MON,
FRI
FRI
SUN
FRI
THUR
TUE,
TUE
THUR, THUR SAT
WED,
WED mornings 9 - ll.30am, housekeeping TUE
WED
THE FRENCH CLUB is a nouveau club, launched in Jan, orientated towards youth interested in immersing themselves in an environment that is French whilst obtaining diverse exposure to its culture in a fun and social setup. We offer an array of activities for different tastes.
LIFE COACHING Do you feel in need of changing your live? Want better relationships, a healthier body, be happier, more successful and less stressful? To open the door to the wonderful being that you are. Contact a Certified Master Life Coach and Law of Attraction Basic Practitioner Angie 0773-022261, [email protected]
LOSING WEIGHT - for bloating, indigestion, heartburn and weight loss, try natural remedies for best results. Contact: Paola Thompson 0712-614646 TO
MORNING MARKET AT MOJO'S from 9am at 10 East Rd, Belgravia, Mojo's Restaurant. Fresh fruit and veg, baked goods, hand-made basketware & pottery, pickles, preserves, jams, frozen meats, fresh dairy produce, plants and more! Free admission. Contact: Peter 0712-216002, [email protected]
. Contact: Peter 0712-216002; [email protected]
SCRAPBOOKING The Scrap Stop, Scrapbooking supplies and lessons available. Beginners to advanced and everything inbetween. Bookings essential for lessons. Contact: Siobhan 0714-304664, 0772-412750, [email protected], [email protected]
to
SHEEPDOG TRAINING Specific training with sheep at Bramber Farm, Ruwa. Contact: Rose 0712-208590, [email protected]. From 3pm From 8am
CHARITY SHOP (HARARE) is situated along Cranborne Rd, Hatfield. Opening times: 9am - 12pm. Looking for donations in cash or kind. For collection please phone: Lee 0772 434 195, Sheila 0772 310 327
TWA Weekly House Sales from 12-5pm and from 8-10.30am. Entrance fee $1 and deposit
$100. Contact: 0712-410402/ 0772-718846, [email protected]
UCMAS (Universal Concept of Mental Arithmetic System) is a fun and affordable 2 hour a week programme that will improve children's imagination, mental arithmecy, speed, memory, concentration, mathematics and much more. St Giles (step ahead primary) Weale Rd, Belvedere. . Contact: Ms Seedat 0773-865624, Fatima 0772-306727. Visit www.ucmassa.co.za
'UPMARKET', a fresh farmer's produce market at The Double Storey, 12 Maasdorp Ave, Belgravia. Free entry, free tea and coffee in pleasant gardens, rustic cheeses, health and gluten free breads, organic vegetables and free range eggs, organic cocoa, sushi, Ethiopian, French/Belgian, Indian and Thai cuisine, specialised meats, honey, jams, preserves, chillies and pickles and solar powered lighting... come and join us! Contact: Richard Fox [email protected] &
9 - 12pm
THE WEZ SHOP at Mukuvisi Woodlands open Mon to Fri: 8am - 5pm, Sat: 9am - 5pm, Sun: 9am - 1pm. Our shop is full of gift ideas: notelets, aprons, tea towels, books, jewellery and more. Come and visit us, see for yourself. Contact: 04-747859
At Alliance Francaise, Herbert Chitepo St. email: [email protected]
SPCA
SAT
SAT
SAT
DAILY
MON
MON
DAILY
DAILY
FRI
FRI
FRI,
OPEN POOL COMP Friendlies and Challenges. All Welcome! The Cage Bar and Restaurant, Mabelreign Country Club. 7.30pm till late. WED,
WED
FRI
WED
TUE THUR
THUR
WED
SCOUT GROUPS:2ND BORROWDALE SCOUT GROUP 5.30 - 7.30pm Opposite post office, across road from food court. Beavers 6 - 8yrs, Cubs 8 - 11yrs, Scouts 11 - 18yrs. Chuck Gardener 0772-386837, [email protected]/8TH MUTEVEDZI SCOUT GROUP (Mt Pleasant) 5.30 - 7.30pm Behind open area on Morningside Dr, off Pendennis Rd. Cubs 8 - 12yrs, Scouts 11 - 18yrs. Di Roberts 0772-339270, [email protected] AVONDALE SCOUT GROUP Kerry Rd, off West Rd. 5.30pm - 7.30pm Beavers 6 - 8yrs, Cubs 8 - 11yrs. 5.30 - 9.30pm Scouts 11 - 18yrs. Ann Brown 0772-811780, [email protected]. Provincial HQ - Amy 0775-810261 ... We are looking for COMMITTED adult leaders
(All the above)
BLAKISTON SCHOOL SCOUT GROUP at Blakiston School, opposite Kensington Shops. 1.30 - 3.30pm for 11 - 18 years.
FRI
WED
It's not who you are that holds you back, it’s who you think you’re not. - Anonymous
Help keep the Harare SPCA alive - become a member. Membership fee: adults - $20; pensioners and children under 16 - $10. Payment can be made at Harare SPCA on the Airport Road, Hatfield or at the ZNSPCA offices, 156 Enterprise Road, Chisipite.To become a member of the fundraising committee for 2013 in order to assist the Harare SPCA with its dire financial needs please email: [email protected] important numbers for reporting lost or injured animals.
The Charity shop at ZNSPCA 156 Enterprise Road. Come in and see our wide range of good-quality, donated second-hand items. Open Mon, Wed and Fri from 8am to 2pm. All proceeds from the sale of goods in our shop go towards our various ongoing animal welfare projects. For more information please contact Shelly on 0772-308647 or [email protected] Veterinarians
for Animal Welfare Zimbabwe is spearheading as a private trust organisation all manner of animal welfare activities. Activities include regular and routine inspections, investigations, training and liaison. The organisation needs support. Should anyone wish to find out more about the organisation or make a donation please contact Helene Donohoe on 0772-308234 or email [email protected]
The Cancer Association of Zimbabwe relies on donations, sponsorship and fundraising initiatives for its income and need volunteers to support them. The street collection is one of Cancer Association's fundraising initiatives. Please join our team of collectors and help us raise funds to keep our work going. If you are interested in participating in our street collection Please contact Linda or Hildry on 04-707444, 705522 or email us on [email protected]
Issue No 36 - February 2013 Issue No 36 - February 2013
The National Gallery of Zimbabwe: Cnr Julius Nyerere/Park Lane, 04-704666/7, [email protected] Delta: 100 Cnr Livingstone Ave/Ninth St, “Robert Paul’s Old House”, Greenwood Park, 04-792135, [email protected], www.gallerydelta.com
The National Museums and Monuments: 107 Rotten Row, 04-752876, 774208, [email protected] National Archives: Borrowdale Rd, Gunhill, 04-792741, [email protected]
Our Weekly and Monthly Activitiesare regularly updated.
Pse email with [email protected]
7170
ADMIRAL’S CABIN AND KUIMBA SHIRI BIRD PARK A family day under the trees, overlooking Lake Chivero, tasty buffet lunch. Free flying bird display daily. Contact: 04-2926136, [email protected]
FILM SCREENINGS at The Mannenberg, Fife Ave Mall/6th St. Contact: 0774-435272, [email protected], www.zimbabwearts.org 6 -8pm
AMUSEMENT PARK RIDES at Harare Showgrounds, every Thurs children from Children's Homes enjoy the rides for free. The Park is open throughout the year to the rest of the public. Rides include the Dive Bomber, Octopus, Paratrooper, Tilt a Twirl, Slide, Jeeps, Horses, Dodgems and Swings. Contact: 04-780963-5, [email protected] or visit www.exhibitionpark.co.zw TO
BRAIN TRAIN A study skills programme teaching senior school pupils study and memorisation techniques. Will improve grades, reduce study time, help with concentration. 7 Shortheath Rd, Chisipite. Contact: Brenda Bell 0772-601465, 04-496166, [email protected] Afternoons TO
BABY MASSAGE Class designed to help you bond with your baby, helps your baby with colic and helps baby sleep better. For more info contact: Chellie Conlon 0772-272629, [email protected] TO
BRIDGE CLUB - Harare Expect a warm welcome - for various pair’s competitions and Thursday evening for teams. Contact: Amanda on [email protected] for more information.
1.45pm Teams at 6.45pm
CHARITY SHOP at ZNSPCA 156 Enterprise Rd. Good quality, donated 2nd-hand items. Books, toys, sporting goods, clothes, household and more! All proceeds go to help SPCA branches countrywide and ongoing animal welfare projects. Goods can be dropped off Mon - Fri. We thank you for your support, without which we would not be able to care for animals. Contact: Shelly 0772-308647, 04-776827, www.ZNSPCA.org.zw 8am - 2pm
COOKING, BAKING AND HOUSEKEEPING COURSES FOR DOMESTICS Start the first WED in every month for four
last three of every month. Beginners and Advanced Courses. Contact: Gayle 04-746673, 0772-343575, Leanne 0772-334604, [email protected]
ZIMEVENTS' THREE MONTH TRAINING COURSE in event management. Equips the student with conceptualisation, co-ordination and event implementation skills. The training programme includes modules such as identifying the types and purposes of events, compiling the event proposal, strategies of event pricing. Pre-requisites are 5 "O" Levels including English. Admission to the training programme is also based on mature entry. Students have the option to enrol for week-day classes or week-end classes. There are three intakes per year: January, June and September Intake. Enrolment is in progress. For further details on the courses please contact 0772-205212.
FRENCH MOVIE English subtitles at 6pm at CINEMALLIANCE, Alliance Francaise, 328 Herbert Chitepo Ave. Contact: 04-704801, 704795,
DAILY
MON
MON
MON,
FRI
FRI
SUN
FRI
THUR
TUE,
TUE
THUR, THUR SAT
WED,
WED mornings 9 - ll.30am, housekeeping TUE
WED
THE FRENCH CLUB is a nouveau club, launched in Jan, orientated towards youth interested in immersing themselves in an environment that is French whilst obtaining diverse exposure to its culture in a fun and social setup. We offer an array of activities for different tastes.
LIFE COACHING Do you feel in need of changing your live? Want better relationships, a healthier body, be happier, more successful and less stressful? To open the door to the wonderful being that you are. Contact a Certified Master Life Coach and Law of Attraction Basic Practitioner Angie 0773-022261, [email protected]
LOSING WEIGHT - for bloating, indigestion, heartburn and weight loss, try natural remedies for best results. Contact: Paola Thompson 0712-614646 TO
MORNING MARKET AT MOJO'S from 9am at 10 East Rd, Belgravia, Mojo's Restaurant. Fresh fruit and veg, baked goods, hand-made basketware & pottery, pickles, preserves, jams, frozen meats, fresh dairy produce, plants and more! Free admission. Contact: Peter 0712-216002, [email protected]
. Contact: Peter 0712-216002; [email protected]
SCRAPBOOKING The Scrap Stop, Scrapbooking supplies and lessons available. Beginners to advanced and everything inbetween. Bookings essential for lessons. Contact: Siobhan 0714-304664, 0772-412750, [email protected], [email protected]
to
SHEEPDOG TRAINING Specific training with sheep at Bramber Farm, Ruwa. Contact: Rose 0712-208590, [email protected]. From 3pm From 8am
CHARITY SHOP (HARARE) is situated along Cranborne Rd, Hatfield. Opening times: 9am - 12pm. Looking for donations in cash or kind. For collection please phone: Lee 0772 434 195, Sheila 0772 310 327
TWA Weekly House Sales from 12-5pm and from 8-10.30am. Entrance fee $1 and deposit
$100. Contact: 0712-410402/ 0772-718846, [email protected]
UCMAS (Universal Concept of Mental Arithmetic System) is a fun and affordable 2 hour a week programme that will improve children's imagination, mental arithmecy, speed, memory, concentration, mathematics and much more. St Giles (step ahead primary) Weale Rd, Belvedere. . Contact: Ms Seedat 0773-865624, Fatima 0772-306727. Visit www.ucmassa.co.za
'UPMARKET', a fresh farmer's produce market at The Double Storey, 12 Maasdorp Ave, Belgravia. Free entry, free tea and coffee in pleasant gardens, rustic cheeses, health and gluten free breads, organic vegetables and free range eggs, organic cocoa, sushi, Ethiopian, French/Belgian, Indian and Thai cuisine, specialised meats, honey, jams, preserves, chillies and pickles and solar powered lighting... come and join us! Contact: Richard Fox [email protected] &
9 - 12pm
THE WEZ SHOP at Mukuvisi Woodlands open Mon to Fri: 8am - 5pm, Sat: 9am - 5pm, Sun: 9am - 1pm. Our shop is full of gift ideas: notelets, aprons, tea towels, books, jewellery and more. Come and visit us, see for yourself. Contact: 04-747859
At Alliance Francaise, Herbert Chitepo St. email: [email protected]
SPCA
SAT
SAT
SAT
DAILY
MON
MON
DAILY
DAILY
FRI
FRI
FRI,
OPEN POOL COMP Friendlies and Challenges. All Welcome! The Cage Bar and Restaurant, Mabelreign Country Club. 7.30pm till late. WED,
WED
FRI
WED
TUE THUR
THUR
WED
SCOUT GROUPS:2ND BORROWDALE SCOUT GROUP 5.30 - 7.30pm Opposite post office, across road from food court. Beavers 6 - 8yrs, Cubs 8 - 11yrs, Scouts 11 - 18yrs. Chuck Gardener 0772-386837, [email protected]/8TH MUTEVEDZI SCOUT GROUP (Mt Pleasant) 5.30 - 7.30pm Behind open area on Morningside Dr, off Pendennis Rd. Cubs 8 - 12yrs, Scouts 11 - 18yrs. Di Roberts 0772-339270, [email protected] AVONDALE SCOUT GROUP Kerry Rd, off West Rd. 5.30pm - 7.30pm Beavers 6 - 8yrs, Cubs 8 - 11yrs. 5.30 - 9.30pm Scouts 11 - 18yrs. Ann Brown 0772-811780, [email protected]. Provincial HQ - Amy 0775-810261 ... We are looking for COMMITTED adult leaders
(All the above)
BLAKISTON SCHOOL SCOUT GROUP at Blakiston School, opposite Kensington Shops. 1.30 - 3.30pm for 11 - 18 years.
FRI
WED
It's not who you are that holds you back, it’s who you think you’re not. - Anonymous
Help keep the Harare SPCA alive - become a member. Membership fee: adults - $20; pensioners and children under 16 - $10. Payment can be made at Harare SPCA on the Airport Road, Hatfield or at the ZNSPCA offices, 156 Enterprise Road, Chisipite.To become a member of the fundraising committee for 2013 in order to assist the Harare SPCA with its dire financial needs please email: [email protected] important numbers for reporting lost or injured animals.
The Charity shop at ZNSPCA 156 Enterprise Road. Come in and see our wide range of good-quality, donated second-hand items. Open Mon, Wed and Fri from 8am to 2pm. All proceeds from the sale of goods in our shop go towards our various ongoing animal welfare projects. For more information please contact Shelly on 0772-308647 or [email protected] Veterinarians
for Animal Welfare Zimbabwe is spearheading as a private trust organisation all manner of animal welfare activities. Activities include regular and routine inspections, investigations, training and liaison. The organisation needs support. Should anyone wish to find out more about the organisation or make a donation please contact Helene Donohoe on 0772-308234 or email [email protected]
The Cancer Association of Zimbabwe relies on donations, sponsorship and fundraising initiatives for its income and need volunteers to support them. The street collection is one of Cancer Association's fundraising initiatives. Please join our team of collectors and help us raise funds to keep our work going. If you are interested in participating in our street collection Please contact Linda or Hildry on 04-707444, 705522 or email us on [email protected]
Issue No 36 - February 2013 Issue No 36 - February 2013
The National Gallery of Zimbabwe: Cnr Julius Nyerere/Park Lane, 04-704666/7, [email protected] Delta: 100 Cnr Livingstone Ave/Ninth St, “Robert Paul’s Old House”, Greenwood Park, 04-792135, [email protected], www.gallerydelta.com
The National Museums and Monuments: 107 Rotten Row, 04-752876, 774208, [email protected] National Archives: Borrowdale Rd, Gunhill, 04-792741, [email protected]
Our Weekly and Monthly Activitiesare regularly updated.
Pse email with [email protected]
7372
To play Sudoku Complete the grid so every row across, every column down and every 3x3 box is filled with the numbers 1-9. Each row adds up to 45- but there is no maths required just logic and reasoning. Good Luck!
Issue No 36 - February 2013 Issue No 36 - February 2013
1
9 6 2 4
2 8 3 6
4 5 1 8 3
6 9 3 1 5
1 5 4 8 9
3 4 2 5
7 9 2 4
4 5
4 9 2 8
9 6 4
2 8 4 5
9 4 3 2 1
8
5 4 7 9 3 6
1 3 4 6
6 2
3 2 6 8
Ingredients: For the pork 1 pound lean pork 1 tablespoon soy sauce 1 teaspoon minced garlic 1 teaspoon minced ginger 4 tablespoons oil, divided, plus 4 cups oil, for deep frying 1/2 cup cornstarch 1/2 cup diced red and yellow bell peppers 2 tablespoons diced onion Sweet and Sour Sauce Strips of green onion, for garnish Toasted sesame seeds, for garnish
Sweet and Sour Sauce: 1/2 cup ketchup 1/2 cup vinegar 1/2 cup water 2 teaspoons soy sauce 1 cup sugar 1/4 cup orange marmalade 1 1/2 teaspoons minced ginger 1 teaspoon minced garlic 1/4 teaspoon hot pepper sauce 2 tablespoons pineapple juice 1/2 cup chopped pineapple 4 tablespoons cornstarch mixed with 3 tablespoons water, for thickening
Directions:Cut pork into bite-size pieces and marinate for 30 minutes in mixture of soy, garlic, ginger, and 2 tablespoons oil. Set aside.
Sweet and sour sauce:In a medium saucepan, combine all ingredients except the cornstarch mixture, blend well and bring to a boil. Add cornstarch and reduce heat to simmer, stirring frequently until thickened. Be sure to bring sauce to a boil before adding the cornstarch, otherwise the sauce may retain an unpleasant taste.
Heat oil in deep pan. Remove pork pieces from marinade and roll in cornstarch to coat well. Deep fry in hot oil until golden brown and crispy.
In a large sauté pan, heat 2 tablespoons oil on medium-high heat. Stir-fry red and yellow pepper and diced onion for 2 minutes, then add Sweet and Sour sauce and fold in fried pork. Let simmer for 2 minutes, arrange on serving platter and garnish with long strips of green onion and toasted sesame seeds.
Sweet and Sour Pineapple Pork
Help someone be a little happier this year!
Orphanages,Old Age Homes,Animal Shelters,
Environmental Organisations,Medical Care Centres ...
See our list of people and placesneeding donations, help or just
some love. Last page
7372
To play Sudoku Complete the grid so every row across, every column down and every 3x3 box is filled with the numbers 1-9. Each row adds up to 45- but there is no maths required just logic and reasoning. Good Luck!
Issue No 36 - February 2013 Issue No 36 - February 2013
1
9 6 2 4
2 8 3 6
4 5 1 8 3
6 9 3 1 5
1 5 4 8 9
3 4 2 5
7 9 2 4
4 5
4 9 2 8
9 6 4
2 8 4 5
9 4 3 2 1
8
5 4 7 9 3 6
1 3 4 6
6 2
3 2 6 8
Ingredients: For the pork 1 pound lean pork 1 tablespoon soy sauce 1 teaspoon minced garlic 1 teaspoon minced ginger 4 tablespoons oil, divided, plus 4 cups oil, for deep frying 1/2 cup cornstarch 1/2 cup diced red and yellow bell peppers 2 tablespoons diced onion Sweet and Sour Sauce Strips of green onion, for garnish Toasted sesame seeds, for garnish
Sweet and Sour Sauce: 1/2 cup ketchup 1/2 cup vinegar 1/2 cup water 2 teaspoons soy sauce 1 cup sugar 1/4 cup orange marmalade 1 1/2 teaspoons minced ginger 1 teaspoon minced garlic 1/4 teaspoon hot pepper sauce 2 tablespoons pineapple juice 1/2 cup chopped pineapple 4 tablespoons cornstarch mixed with 3 tablespoons water, for thickening
Directions:Cut pork into bite-size pieces and marinate for 30 minutes in mixture of soy, garlic, ginger, and 2 tablespoons oil. Set aside.
Sweet and sour sauce:In a medium saucepan, combine all ingredients except the cornstarch mixture, blend well and bring to a boil. Add cornstarch and reduce heat to simmer, stirring frequently until thickened. Be sure to bring sauce to a boil before adding the cornstarch, otherwise the sauce may retain an unpleasant taste.
Heat oil in deep pan. Remove pork pieces from marinade and roll in cornstarch to coat well. Deep fry in hot oil until golden brown and crispy.
In a large sauté pan, heat 2 tablespoons oil on medium-high heat. Stir-fry red and yellow pepper and diced onion for 2 minutes, then add Sweet and Sour sauce and fold in fried pork. Let simmer for 2 minutes, arrange on serving platter and garnish with long strips of green onion and toasted sesame seeds.
Sweet and Sour Pineapple Pork
Help someone be a little happier this year!
Orphanages,Old Age Homes,Animal Shelters,
Environmental Organisations,Medical Care Centres ...
See our list of people and placesneeding donations, help or just
some love. Last page
DOUBLETS is the name of the popular word puzzle invented by Lewis Carroll - now also known by a variety of other names: Word Ladders, Ladderwords, Stepwords, Word Chains, Laddergrams, Transitions, Transformations, etc.
Transform one word into another by changing a single letter in each step, so that each link in the chain is a valid word. For example, to change MORE into LESS with 3 links:
MORE, lore, lose, loss, LESS
MILK into PAIL
WELL into DONE
MICE into RATS
CAMP into SITE
Word Puzzle
IMPORTANT NUMBERS
Issue No 36 - February 2013 Issue No 36 - February 201375
Avenues Clinic ...........................04-251143, 251190/9952 Baines Avenue 24 Hour .................04-705434/49/64Emergency Medical Centre Corporate 24
........................
Parirenyatwa Hospital ..............................04-708864-5St Annes Hospital ......................................04-339933/6
Michael Gelfand Clinic ...............04-251067, 708844/5ER 24 53 Josiah Chinamano Ave ...............04-762937-9
6 Bath Rd, Belgravia 04-700401, 700410email: [email protected]
Rockwell Medical Centre .........................04-338878/992 Norfolk Rd, Mt Pleasant ................... 0774-812481/4Ambulance ........ 04-301974, Pharmacy ....... 04-338876
Alcoholics AnonymousAnne 0712-212424 or 04-332851, Paul 0772-594709, Clive 0772-307270, Neil 0772-335116
Al-Anon for Family and Friends Alcoholism can tear a family apart. Al-Anon can help!Maureen 0772-409729 or 04-495788, Lynda0772-342941 or 04-860220, Carol 0772-302633 Alateen for children ages 6 to 16 If your home is unhappy because someone drinks too much - we can help!0712-882 847 Cheryl, 04-2930925 (evenings)
Childline Zimbabwe ..................................04-796741116 any cellphone. 24 hour toll-free helpline to children and their families 365 days a year in 3 languages (English, Shona and Ndebele) 31 Frank Johnson Ave, Eastlea, Harare. [email protected]
CoDA or Codependents Anonymous Open to anyone involved with a chemically dependent person or may be chemically dependent themselves. We meet on: Mondays at Highlands Presbyterian Church, 5.30 - 6.30 pm. Contact: Duncan 0772 572894.
Christian Counselling Centre Counsellor training, parenting teens, personal growth, effective and loving discipline. 8 Coltman Rd, Mt Pleasant. Tel: 04-744580, 744212, 0773-547544, 0712-719626, [email protected]
Island Hospice 04-701676-7, 791606, 0712-207634, 6 Natal Road, Belgravia [email protected]
Narcotics Anonymous 0772-200888, 0772-268177 Jan or 0772-572894 Duncan
Nuffield Funeral Home 19 Kay Gardens, Avondale. 04-798380, 793545, 764172, 0733-778267
TCF (The Compassionate Friends) an international organisation dedicated to offering friendship, understanding, comfort and encouragement to bereaved parents. For information email Kathy Hull
or Janine Milliken or phone Island Hospice
..............................04-701676/7
Anti Hijack Trust National Hotline number to come. email: [email protected] Emergencies only - 0772-221921
Parkinson’s Support Group Anyone interested in joining our Parkinson’s support group is welcome. We exchange personal experiences, up-dated information and helpful tips etc. Contact: Clare Cullinan 0774-186355, 04-308102, [email protected]
Passion Assistance Professional and Efficient service 24 Hours. Speak to Stuart Mapuranga, Simba Mukorera or William Honiball for Policies, Burials or Cremations. 58 G. Silundika Ave, 04-793860/1/2/3, 0772-136863/4, 0773-389853, 0779-4111051, 086-44077219 [email protected], [email protected]. www.passion.co.zw
ZARDA (Zimbabwe Alzheimer's and Related Disorders Association) meet on FIRST THURS of the month at Island Hospice, 6 Natal Rd at 1pm. All interested parties welcome. Contact: Jan Wood: 04-494409/ 0772-238418 or [email protected] to confirm.
Funeral
HOSPITALS
POLICE
EMERGENCY
ROAD BLOCKS
...................................................04-995 Central .........................................................04-748836Avondale ...........................04-336361, 336608, 336663Borrowdale .............................................04-860067/61Highlands .......................................04-495340, 495504Mabelreign ...................................................04-336000Milton Park ....................................04-799298, 708113Monavale ......................................................04-336613
Zimbabwe Public Relations Dept. Superintendant Ncube ............04-708176, 0712-769768 Spokesperson Traffic: Insp. Chigombe.......0772-965030Inspector Chakanza ....................................0772-496586 24hr Service number ....................................04-703631Senior Assist. Commissioner Bvudzijena ..0712-236647
EMRAS ..........................................04-250011/2 797479NETSTAR Ambulance Service ................ 04-797589/90 .................................................0774-828888, 04-2900251MARS Ambulance ..........0712-600002, 04-771221,705905, 706034, 0772-235461Medical Rescue International ....................0776-404070 ......................................0776-404045, 04-336394, 336150CITY Ambulance ..........................04-994, 04-783985-7FIRE Brigade and Ambulance ...................04-783980-7Services ........................................................04-772375/6St John Ambulance.... 04-253046, 753911, 0774-452233Trauma Centre & Hospital Harare,
.Toll Free landline 0800 3222 911
15 Lanark Rd,
POLICE Special Tactic Team: ...............................04-497906Inspector Meyaphi .............................................. 0772-461395CID Homicide DS Milward ........0772-859598, 0773-025695ARMED Robberies, Chief Superintendant Magwenzi Office Hours....................04-790897, after hours 0712-322709
To report accidents ...............04-777777, 777618, 777623/4/5
Email: [email protected]
Bulawayo Emergency No: 09-881051
Hotline: 0778 681 949
Galen House9th Ave/Josiah Tongogara Rd
Box 395, BulawayoTel: 09-884471/72
Fax: 09-67692
Harare Emergency No: 04-797589-90Hotline: 0774 828 888, 04-29002510733 411 144
78 Fife Ave/Mazoe St, HararePO Box # CY 659Causeway, HarareFax: 04-797588
EMERGENCY SERVICES FROM A LANDLINE DIAL 993 OR FROM A CELLPHONE DIAL 112 OR 114 TOLL FREE
Road Angels 24hr assistance for flat tyres, batteries, towing, recovery, lost keys or locked in the car. 23 Ceres Rd, Avondale 0772-122122, 0732-122122, 04-334418Road Rescue Recovery vehicle recovery throughout Zimbabwe, 24hr technical assistance, courtesy vehicle avail. Contact: 29 Mazoe St 04-793768/9, 0773-300800, 0773-133000, 0714-899899, 04-793828Automobile Association (AA) emergencies within 100km radius of Harare. Contact: 2 Kenilworth Rd, Newlands 04-788173-6 (head office), 04-776760, 0712-404913, 0712-603633, 0712-448876 (24hr emergency nos)
81 Baines Ave, within the EMRAS premises. Contact: 04-704488, 704489, 2916307, email: [email protected], Website: www.medicalert.co.zw
Harare Hotlines: 705905, 771221, 706034, 0772235461, 0772792800, 0712600002These numbers will give you access to
Ambulance Services, Fire Brigade and the Police across Zimbabwe.
IMPORTANT NUMBERS Avondale Vet ...................04-339971/2, 0772-342241 0777-006248 King George RdBelvedere Vet .................0772-732940, 0777-635635, 0733-778082, 128 Rudland AveBorrowdale Lane Vet .........04-883099, 0712-451328 0712-451328, 0774-166065, 4 Borrowdale Lane Chisipite Vet ..................0712-402062, 0772-25331804-494862/3, 494824, 303 Harare DrFriends Animal Foundation .................0772-225845, 0773-429152, 0733-816804Harare Central Vet ...................04-747458, 747204 24 Nigel Phillips Ave, Eastlea ................0773-049687Harare SPCA .........................04-576356/7, 5813470712-211900 Cnr George/Airport Rd, HatfieldHighlands Vet ....................04-490629, 0773-037034 4 Aintree Rd/Cnr Enterprise Rd Kamfinsa Vet .......04-497237, 480361, 0772-312896 Cnr Court Rd/Arcturus Rd. After hrs: 04-497237, 494154Pets Express Transport Services: 04-305907,0773-260542, 0772-333319Second Street Vet 24 Hour clinic ...........04-303518/9 Cnr Second St/Upper East Rd ................ 0772-112279Waghorn and Rees Vet .....04-300089, 0712-231446 54 Marlborough DriveVAWZ - Veterinarians for Animal Welfare Zimbabwe Contact: 0774-168218, [email protected], [email protected]
The Animal and Wildlife Area Research and Rehabilitation Trust (AWARE) Contact: 0772-430014, 0712-886650 [email protected] ZNSPCA 156 Enterprise Rd ........04-497574, 497885 [email protected]
04-2930442,
UZ Vet Hospital in the UZ grounds, Churchill Rd. 24 hour emergency .................................0774-449783
ANIMAL AWARENESS
CENTRAL POLICE STATION EMERGENCY NUMBERS:
ZESA 24hour faults
Zesa Balance Enquiries: Send a text reading: Balance Enquiry Please for Account Number (Your Account Number) to 0778 651 036/37 or email [email protected]
Avondale, Mabelreign, Milton Park, Monavale ......................305707, 310377 Central ............................................ 704236, 2923103Belvedere ..................................................... 2906939Borrowdale ..................................... 851277, 2923102Highlands .......................................... 497508, 497500
CITY OF HARARE Water faults, burst pipes ................... 791101, 772453Call Centre - Eng Zvobgo .............................. 700087
Blood Bank ................04-707801/4, toll free 0800-4116Mazowe St North, Avondale
St Giles Medical Rehabilitation Centre 10 Drummond Rd, Milton Park ........04-740955, 741856
Harare Clean-Up Campaign “OUR ACTION, OUR FUTURE”Waste Management: To report littering from vehicles with registration number, type of litter and where: Ministry of Transport ...................................04-700991-9 To report illegal dumping ..............04-780127, 770362Support the anti-littering and illegal dumping campaign, for info contact: .0772-240442,
Attic library 11 Churchill Ave Mon-Fri 10am-5pm, Sat 9am-12pm ........0776-400769, [email protected]
[email protected] P M Pfukwa, Director of Engineering Services. .........04-752464, [email protected] C M Zvobgo, Director of Water and Sanitation 04-700087, 704193, 705654, [email protected]
To report abused animals: 0774-168218, Bernard 0775-722449, Mel 0778-431528To report illegal selling of puppies on street corners: Contact: Highlands Police Satelite Station 04-870233, 495504, Stella SPCA (weekdays) 0712-211900 or VAWZ 0774-168218Lost and Found Radio Programme on Power FM - Free every Wed/Thur .45pm. Lost or found dog, cat, ID etc, send SMS to: 0712-200839. Message will be read on radio.
Snakes - Advice and removalsSnake Park ............................................. 0772-236099Steve Durant .....(Avondale) 04-335336, 0772-251684Chawatama Marimo ...(Greystone Park) 0772-269647
MEDICALERT
The removal of dead animals from roadsides: Phone Harare City Waste Management Services, 04-752637. It is recommended that the nearest veterinary surgery and the SPCA (04-576356) be informed with description and whereabouts of the animal.
74
Please report any hit and run incidents or abandonments of dogs to our SPCA inspectors 04-497574, our manager 0712-211900 or the emergency number 0778-844196. Or where an animal is injured and assistance is required, please phone VAWZ on 0778-431528, 0774-168218 or 0773-476009
IMPORTANT NUMBERS
Issue No 36 - February 2013 Issue No 36 - February 201375
Avenues Clinic ...........................04-251143, 251190/9952 Baines Avenue 24 Hour .................04-705434/49/64Emergency Medical Centre Corporate 24
........................
Parirenyatwa Hospital ..............................04-708864-5St Annes Hospital ......................................04-339933/6
Michael Gelfand Clinic ...............04-251067, 708844/5ER 24 53 Josiah Chinamano Ave ...............04-762937-9
6 Bath Rd, Belgravia 04-700401, 700410email: [email protected]
Rockwell Medical Centre .........................04-338878/992 Norfolk Rd, Mt Pleasant ................... 0774-812481/4Ambulance ........ 04-301974, Pharmacy ....... 04-338876
Alcoholics AnonymousAnne 0712-212424 or 04-332851, Paul 0772-594709, Clive 0772-307270, Neil 0772-335116
Al-Anon for Family and Friends Alcoholism can tear a family apart. Al-Anon can help!Maureen 0772-409729 or 04-495788, Lynda0772-342941 or 04-860220, Carol 0772-302633 Alateen for children ages 6 to 16 If your home is unhappy because someone drinks too much - we can help!0712-882 847 Cheryl, 04-2930925 (evenings)
Childline Zimbabwe ..................................04-796741116 any cellphone. 24 hour toll-free helpline to children and their families 365 days a year in 3 languages (English, Shona and Ndebele) 31 Frank Johnson Ave, Eastlea, Harare. [email protected]
CoDA or Codependents Anonymous Open to anyone involved with a chemically dependent person or may be chemically dependent themselves. We meet on: Mondays at Highlands Presbyterian Church, 5.30 - 6.30 pm. Contact: Duncan 0772 572894.
Christian Counselling Centre Counsellor training, parenting teens, personal growth, effective and loving discipline. 8 Coltman Rd, Mt Pleasant. Tel: 04-744580, 744212, 0773-547544, 0712-719626, [email protected]
Island Hospice 04-701676-7, 791606, 0712-207634, 6 Natal Road, Belgravia [email protected]
Narcotics Anonymous 0772-200888, 0772-268177 Jan or 0772-572894 Duncan
Nuffield Funeral Home 19 Kay Gardens, Avondale. 04-798380, 793545, 764172, 0733-778267
TCF (The Compassionate Friends) an international organisation dedicated to offering friendship, understanding, comfort and encouragement to bereaved parents. For information email Kathy Hull
or Janine Milliken or phone Island Hospice
..............................04-701676/7
Anti Hijack Trust National Hotline number to come. email: [email protected] Emergencies only - 0772-221921
Parkinson’s Support Group Anyone interested in joining our Parkinson’s support group is welcome. We exchange personal experiences, up-dated information and helpful tips etc. Contact: Clare Cullinan 0774-186355, 04-308102, [email protected]
Passion Assistance Professional and Efficient service 24 Hours. Speak to Stuart Mapuranga, Simba Mukorera or William Honiball for Policies, Burials or Cremations. 58 G. Silundika Ave, 04-793860/1/2/3, 0772-136863/4, 0773-389853, 0779-4111051, 086-44077219 [email protected], [email protected]. www.passion.co.zw
ZARDA (Zimbabwe Alzheimer's and Related Disorders Association) meet on FIRST THURS of the month at Island Hospice, 6 Natal Rd at 1pm. All interested parties welcome. Contact: Jan Wood: 04-494409/ 0772-238418 or [email protected] to confirm.
Funeral
HOSPITALS
POLICE
EMERGENCY
ROAD BLOCKS
...................................................04-995 Central .........................................................04-748836Avondale ...........................04-336361, 336608, 336663Borrowdale .............................................04-860067/61Highlands .......................................04-495340, 495504Mabelreign ...................................................04-336000Milton Park ....................................04-799298, 708113Monavale ......................................................04-336613
Zimbabwe Public Relations Dept. Superintendant Ncube ............04-708176, 0712-769768 Spokesperson Traffic: Insp. Chigombe.......0772-965030Inspector Chakanza ....................................0772-496586 24hr Service number ....................................04-703631Senior Assist. Commissioner Bvudzijena ..0712-236647
EMRAS ..........................................04-250011/2 797479NETSTAR Ambulance Service ................ 04-797589/90 .................................................0774-828888, 04-2900251MARS Ambulance ..........0712-600002, 04-771221,705905, 706034, 0772-235461Medical Rescue International ....................0776-404070 ......................................0776-404045, 04-336394, 336150CITY Ambulance ..........................04-994, 04-783985-7FIRE Brigade and Ambulance ...................04-783980-7Services ........................................................04-772375/6St John Ambulance.... 04-253046, 753911, 0774-452233Trauma Centre & Hospital Harare,
.Toll Free landline 0800 3222 911
15 Lanark Rd,
POLICE Special Tactic Team: ...............................04-497906Inspector Meyaphi .............................................. 0772-461395CID Homicide DS Milward ........0772-859598, 0773-025695ARMED Robberies, Chief Superintendant Magwenzi Office Hours....................04-790897, after hours 0712-322709
To report accidents ...............04-777777, 777618, 777623/4/5
Email: [email protected]
Bulawayo Emergency No: 09-881051
Hotline: 0778 681 949
Galen House9th Ave/Josiah Tongogara Rd
Box 395, BulawayoTel: 09-884471/72
Fax: 09-67692
Harare Emergency No: 04-797589-90Hotline: 0774 828 888, 04-29002510733 411 144
78 Fife Ave/Mazoe St, HararePO Box # CY 659Causeway, HarareFax: 04-797588
EMERGENCY SERVICES FROM A LANDLINE DIAL 993 OR FROM A CELLPHONE DIAL 112 OR 114 TOLL FREE
Road Angels 24hr assistance for flat tyres, batteries, towing, recovery, lost keys or locked in the car. 23 Ceres Rd, Avondale 0772-122122, 0732-122122, 04-334418Road Rescue Recovery vehicle recovery throughout Zimbabwe, 24hr technical assistance, courtesy vehicle avail. Contact: 29 Mazoe St 04-793768/9, 0773-300800, 0773-133000, 0714-899899, 04-793828Automobile Association (AA) emergencies within 100km radius of Harare. Contact: 2 Kenilworth Rd, Newlands 04-788173-6 (head office), 04-776760, 0712-404913, 0712-603633, 0712-448876 (24hr emergency nos)
81 Baines Ave, within the EMRAS premises. Contact: 04-704488, 704489, 2916307, email: [email protected], Website: www.medicalert.co.zw
Harare Hotlines: 705905, 771221, 706034, 0772235461, 0772792800, 0712600002These numbers will give you access to
Ambulance Services, Fire Brigade and the Police across Zimbabwe.
IMPORTANT NUMBERS Avondale Vet ...................04-339971/2, 0772-342241 0777-006248 King George RdBelvedere Vet .................0772-732940, 0777-635635, 0733-778082, 128 Rudland AveBorrowdale Lane Vet .........04-883099, 0712-451328 0712-451328, 0774-166065, 4 Borrowdale Lane Chisipite Vet ..................0712-402062, 0772-25331804-494862/3, 494824, 303 Harare DrFriends Animal Foundation .................0772-225845, 0773-429152, 0733-816804Harare Central Vet ...................04-747458, 747204 24 Nigel Phillips Ave, Eastlea ................0773-049687Harare SPCA .........................04-576356/7, 5813470712-211900 Cnr George/Airport Rd, HatfieldHighlands Vet ....................04-490629, 0773-037034 4 Aintree Rd/Cnr Enterprise Rd Kamfinsa Vet .......04-497237, 480361, 0772-312896 Cnr Court Rd/Arcturus Rd. After hrs: 04-497237, 494154Pets Express Transport Services: 04-305907,0773-260542, 0772-333319Second Street Vet 24 Hour clinic ...........04-303518/9 Cnr Second St/Upper East Rd ................ 0772-112279Waghorn and Rees Vet .....04-300089, 0712-231446 54 Marlborough DriveVAWZ - Veterinarians for Animal Welfare Zimbabwe Contact: 0774-168218, [email protected], [email protected]
The Animal and Wildlife Area Research and Rehabilitation Trust (AWARE) Contact: 0772-430014, 0712-886650 [email protected] ZNSPCA 156 Enterprise Rd ........04-497574, 497885 [email protected]
04-2930442,
UZ Vet Hospital in the UZ grounds, Churchill Rd. 24 hour emergency .................................0774-449783
ANIMAL AWARENESS
CENTRAL POLICE STATION EMERGENCY NUMBERS:
ZESA 24hour faults
Zesa Balance Enquiries: Send a text reading: Balance Enquiry Please for Account Number (Your Account Number) to 0778 651 036/37 or email [email protected]
Avondale, Mabelreign, Milton Park, Monavale ......................305707, 310377 Central ............................................ 704236, 2923103Belvedere ..................................................... 2906939Borrowdale ..................................... 851277, 2923102Highlands .......................................... 497508, 497500
CITY OF HARARE Water faults, burst pipes ................... 791101, 772453Call Centre - Eng Zvobgo .............................. 700087
Blood Bank ................04-707801/4, toll free 0800-4116Mazowe St North, Avondale
St Giles Medical Rehabilitation Centre 10 Drummond Rd, Milton Park ........04-740955, 741856
Harare Clean-Up Campaign “OUR ACTION, OUR FUTURE”Waste Management: To report littering from vehicles with registration number, type of litter and where: Ministry of Transport ...................................04-700991-9 To report illegal dumping ..............04-780127, 770362Support the anti-littering and illegal dumping campaign, for info contact: .0772-240442,
Attic library 11 Churchill Ave Mon-Fri 10am-5pm, Sat 9am-12pm ........0776-400769, [email protected]
[email protected] P M Pfukwa, Director of Engineering Services. .........04-752464, [email protected] C M Zvobgo, Director of Water and Sanitation 04-700087, 704193, 705654, [email protected]
To report abused animals: 0774-168218, Bernard 0775-722449, Mel 0778-431528To report illegal selling of puppies on street corners: Contact: Highlands Police Satelite Station 04-870233, 495504, Stella SPCA (weekdays) 0712-211900 or VAWZ 0774-168218Lost and Found Radio Programme on Power FM - Free every Wed/Thur .45pm. Lost or found dog, cat, ID etc, send SMS to: 0712-200839. Message will be read on radio.
Snakes - Advice and removalsSnake Park ............................................. 0772-236099Steve Durant .....(Avondale) 04-335336, 0772-251684Chawatama Marimo ...(Greystone Park) 0772-269647
MEDICALERT
The removal of dead animals from roadsides: Phone Harare City Waste Management Services, 04-752637. It is recommended that the nearest veterinary surgery and the SPCA (04-576356) be informed with description and whereabouts of the animal.
74
Please report any hit and run incidents or abandonments of dogs to our SPCA inspectors 04-497574, our manager 0712-211900 or the emergency number 0778-844196. Or where an animal is injured and assistance is required, please phone VAWZ on 0778-431528, 0774-168218 or 0773-476009
IMPORTANT NUMBERS
Issue No 36 - February 201376
AWARE: 0772-430014, 0712-886650, [email protected], [email protected] Vaughan Animal Sanctuary: 497588, 0772-592944, 0774-312887, [email protected] Animal Rescue: [email protected] Childline Zimbabwe: 734252, 796741, 793715, [email protected], [email protected] Library: 251116 Donated Book Trust: collecting books for distribution to needy schools countrywide. All types of books greatly appreciated. Please drop with Sue Evans, No 3 Carissa Close, Dandaro, can be left outside door. Contact 04-870330, 0733-410248 for details. Fairhome: 04-494426, [email protected] Home for Aged Persons 68 Bodle Avenue, Harare. Tel: 04-703243/4/792279 George Fleming House: 764358, www.georgefleminghouse.co.zw Good Shepherd Orphanage: 0772-268699, [email protected] Green Zambezi Alliance: [email protected], www.environmentafrica.orgHarare Cancer Centre: 04-707444, 707673, [email protected] Harare Children’s Home: 04-747058, 747086, 0773-292325, [email protected] Centre: 04-308035, 0772-440987, 0772-440987Island Hospice: 6 Natal Rd, Belgravia,04-701674/7, 791606, [email protected], www.islandhospice.orgThe Just Children Foundation: 04-781890, 0772-240168, [email protected]; [email protected]: www.kidzcanzimbabwe.org Lions Club of Hatfield: Box 2484, Hre. A charity organisation, looking for second-hand items. We collect and hold a mini mart, money collected goes to help the under privileged. Please call Lion President: Basil Fraser 0772-998236, 04-447320 or Jackie Silva 0712-403747Miracle Missions: 0772-232741, [email protected] or 0774-136239, [email protected] Vlei and The Conservation Society of Monavale (COSMO) Trust: 0772-376506, 04-304298, [email protected] Woodland: 04-747111/123/083, 0774-198009Takunda Children's Trust: 0778-414208, [email protected]
Organisations in need of DONATIONS in cash or kind:
IMPORTANT NUMBERS
Sharon Cohen Special School: 0774-687781, 0772-200508Shingirai Trust: [email protected], www.shingirirai.orgSilver Linings Trust: Chairman Jeremy Brook 0772-248272, 0772-661226, [email protected].: Supporting Old Age Pensioners 0712-401047, [email protected] John Association for the Republic of Zimbabwe: 102 Baines Avenue, 04-253046, 736911, 0774-452233, [email protected]
Baptist Bible Church .....04-495750, 481903, 0772-310879, Cnr Enterprise/Midvale Rd, [email protected]
Church of the Nazarene ......04-302030, 333919, 2ndSt Ext/Aberdeen Rd
Greek Orthodox Church ...04-250104, 0772-353297, 224 Leopold Takawira or Josiah Chinamano Highlands Presbyterian ChurchEnterprise Rd ............04-496213, 481810Kingsmead Chapel Cnr Kingsmead/Rayl Rd, Borrowdale. Family Service 9am, Sun School 9.30am 04-884040Nederduitse Gereformeerde Kerk Dutch Reformed 04-774738 , 35 Samora Machel Ave [email protected] Community Church 8 Edinburgh Rd, Borrowdale [email protected], 883554ONEchurch SUN, 6pm Church of the Nazarene, Belgravia. St Gerards Stonechat Lane, Greystone Park 04-860117 or contact Louie 0733-215647St Josephs Catholic Church ..04-3394409 Jean Lane, Strathaven
Christian Science Services Cnr Sam Nujoma/Selous Ave. Sun Services, Sun School; Wed Testimony Meetings.....04-764035
Bee Advice and Removals Andrew Davison 04-335092, 0772-601926, 667120/2/5, 339904Bee Keeper AssociationPA Davis 04-301553, 0772-909509 Mike and Dustin Wilcox 04-496212, 0772-231683Rene Fischer 04-495443, 0712-611253
Miracle Missions 0712-617375 Jacque Anderson - Provides assistance into Zimbabwe prisons [email protected]
IMPORTANT NUMBERS
Issue No 36 - February 201376
AWARE: 0772-430014, 0712-886650, [email protected], [email protected] Vaughan Animal Sanctuary: 497588, 0772-592944, 0774-312887, [email protected] Animal Rescue: [email protected] Childline Zimbabwe: 734252, 796741, 793715, [email protected], [email protected] Library: 251116 Donated Book Trust: collecting books for distribution to needy schools countrywide. All types of books greatly appreciated. Please drop with Sue Evans, No 3 Carissa Close, Dandaro, can be left outside door. Contact 04-870330, 0733-410248 for details. Fairhome: 04-494426, [email protected] Home for Aged Persons 68 Bodle Avenue, Harare. Tel: 04-703243/4/792279 George Fleming House: 764358, www.georgefleminghouse.co.zw Good Shepherd Orphanage: 0772-268699, [email protected] Green Zambezi Alliance: [email protected], www.environmentafrica.orgHarare Cancer Centre: 04-707444, 707673, [email protected] Harare Children’s Home: 04-747058, 747086, 0773-292325, [email protected] Centre: 04-308035, 0772-440987, 0772-440987Island Hospice: 6 Natal Rd, Belgravia,04-701674/7, 791606, [email protected], www.islandhospice.orgThe Just Children Foundation: 04-781890, 0772-240168, [email protected]; [email protected]: www.kidzcanzimbabwe.org Lions Club of Hatfield: Box 2484, Hre. A charity organisation, looking for second-hand items. We collect and hold a mini mart, money collected goes to help the under privileged. Please call Lion President: Basil Fraser 0772-998236, 04-447320 or Jackie Silva 0712-403747Miracle Missions: 0772-232741, [email protected] or 0774-136239, [email protected] Vlei and The Conservation Society of Monavale (COSMO) Trust: 0772-376506, 04-304298, [email protected] Woodland: 04-747111/123/083, 0774-198009Takunda Children's Trust: 0778-414208, [email protected]
Organisations in need of DONATIONS in cash or kind:
IMPORTANT NUMBERS
Sharon Cohen Special School: 0774-687781, 0772-200508Shingirai Trust: [email protected], www.shingirirai.orgSilver Linings Trust: Chairman Jeremy Brook 0772-248272, 0772-661226, [email protected].: Supporting Old Age Pensioners 0712-401047, [email protected] John Association for the Republic of Zimbabwe: 102 Baines Avenue, 04-253046, 736911, 0774-452233, [email protected]
Baptist Bible Church .....04-495750, 481903, 0772-310879, Cnr Enterprise/Midvale Rd, [email protected]
Church of the Nazarene ......04-302030, 333919, 2ndSt Ext/Aberdeen Rd
Greek Orthodox Church ...04-250104, 0772-353297, 224 Leopold Takawira or Josiah Chinamano Highlands Presbyterian ChurchEnterprise Rd ............04-496213, 481810Kingsmead Chapel Cnr Kingsmead/Rayl Rd, Borrowdale. Family Service 9am, Sun School 9.30am 04-884040Nederduitse Gereformeerde Kerk Dutch Reformed 04-774738 , 35 Samora Machel Ave [email protected] Community Church 8 Edinburgh Rd, Borrowdale [email protected], 883554ONEchurch SUN, 6pm Church of the Nazarene, Belgravia. St Gerards Stonechat Lane, Greystone Park 04-860117 or contact Louie 0733-215647St Josephs Catholic Church ..04-3394409 Jean Lane, Strathaven
Christian Science Services Cnr Sam Nujoma/Selous Ave. Sun Services, Sun School; Wed Testimony Meetings.....04-764035
Bee Advice and Removals Andrew Davison 04-335092, 0772-601926, 667120/2/5, 339904Bee Keeper AssociationPA Davis 04-301553, 0772-909509 Mike and Dustin Wilcox 04-496212, 0772-231683Rene Fischer 04-495443, 0712-611253
Miracle Missions 0712-617375 Jacque Anderson - Provides assistance into Zimbabwe prisons [email protected]
