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Taste Test and Discussion on Sea Vegetables Natural Hair Support Group

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Page 1: Natural  Hair  Support  Group

Taste Test and Discussion on Sea Vegetables

Natural Hair Support Group

Page 2: Natural  Hair  Support  Group

When: Saturday, August 20, 2011Where: Flossmoor Public LibraryTime: 2-4pDress Attire: Country Chic ~ Wear the hairstyle to compliment this look and wear confortable clothes to participate in yoga movement

Meeting Details

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The Benefits of Sea Vegetables*Sea vegetables reduce the risk of breast cancer. *They empower immune system function and have been credited with increasing energy*Improving general well being*Accelerate wound healing.*Maximize the body's metabolism and anti-aging defenses. *They have anti-inflammatory effects and help in the treatment of certain skin conditions.

Page 4: Natural  Hair  Support  Group

The Benefits of Sea Vegetables (Cont.)

Sea vegetables have minerals like zinc, boron, tin, selenium, chromium, antimony and bismuth, which are missing in modern food. An unusual amount of full spectrum vitamins, including E, A, C and B12 are also present in sea food. Certain enzymes and the full range of essential amino acids is found in the vegetables.

Page 5: Natural  Hair  Support  Group

Discussion for the month of

August

Using the Internet to become knowledgeable about this subject and contribute to next month’s conversation

Page 7: Natural  Hair  Support  Group

List of sea vegetables*Chlorella*Dulse *Kelp*Nori*Spirulina*Wakame*Kombu*Agar Agar*Hijiki*Arame*Irish Moss

Some of these items are available to purchase as a snack at your local grocery store or health food store. Why not visit a store and sample* a small bag?

*If you have any health concerns be sure to consult your medical provider/physician or a sales rep on duty. The sales representative can prove to be a valuable resource.

Page 8: Natural  Hair  Support  Group

Natural Hair Support GroupTravelling on this journey together

Page 9: Natural  Hair  Support  Group

We believe women should not feel forced or pressured to conform to anyone else’s standard of beauty. We also believe a person should learn what it takes to care for their own personal beauty needs, by practicing a hands-on approach to grooming.

What we believe

Page 10: Natural  Hair  Support  Group

Classify your hair to better determine your needs and expectations

#1 Discover your hair type

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Type 3 (Curly)* “S” pattern*Shiny with soft, smooth curls and

strong elasticity* Lot of body*When wet usually straightens out*Humidity makes it curlier or

frizzier*Can easily be straightened with a

blow dryer into a smoother styleType 3A ~ Very loosely curledType 3B ~ Medium amount of curl

Type 4 (Kinky)*Very wiry, very tightly coiled *Very, very fragile *Quite fine with lots of thin

strands*Densely packed together*Fewer cuticle layersType 4A ~ Tightly coiled “S” pattern – more moistureType 4B ~ “Z” pattern with less defined curl pattern and wiry texture

Get the results expected from your

hair type

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#2 Create hair goals and then make them a reality

*Want to know how to create attractive hairstyles for work and play

*Want to grow long hair*Want to know what things work best for my hair

type*Want to know what foods will help promote

healthy hair*Want to know what exercises will help promote

healthy hair*Want to be around others who are health

conscious and have a passion for life *Want to live my best life* You name it!

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Concentrate on finding your goal, then concentrate on reaching it” ~ Michael Friedsam

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Thanks for doing such a great job…keep up the good work!

To our natural hair models and photographers

Page 15: Natural  Hair  Support  Group

All of the models featured in this sculpture garden styled their hair themselves.

Model #1 standing is wearing a pull back afro puff and model #2 sitting has locks.

Tammika Shelby and Lisa Porter

Page 16: Natural  Hair  Support  Group

Model #3Shingled and finger styled hair using Kinky Curly Curling Custard.

Kimberly Wayne

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Model #4Is wearing a twist out, created by twisting 2 strands of hair with Cantu Shea Butter leave-in conditioner and then unbraiding hair the next day. The look is topped with a miniature glittered cowboy hat to demonstrate a festive hairstyle.

Hollijoy Johnson

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*K

The sky is the limit…

keep rising to the top!

Page 19: Natural  Hair  Support  Group

Natural Hair Support GroupContact Us: Email [email protected] or find us on Facebook “Natural Hair”

Healthy Body… Healthy Hair

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We hope to see you there

Thank You