my isagenix recipe books - tips for your isagenix weight loss and healthy recipes for the whole...
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get great tips and shake recipes, dessert and lunch recipes for your Isagenix weight loss or maintenanceTRANSCRIPT
When I started with Isagenix in 2009 I found the products tasty but the
routine of taking the products pretty boring after a few Isagenix 30 day
systems. After putting on my thinking cap I have concocted some tasty and
satisfying recipes to “spice up” the routine of shake day meals.
From Sweet shakes with Chocolate and Vanilla Isalean to Savory Isalean
Chicken soup there are some satisfying recipes to fill 2 of your shake meals.
I also have some 400-600 calorie meals that are easy to make and fall
within the calorie limits of the Isagenix plan.
I hope you enjoy these recipes and find they help you stay on track with
Isagenix weight loss or maintenance plans.
Jami Bova-Whitehead
Isagenix 1 star consultant
I am ALWAYS happy to help you start and coach you to success with Isagenix BUT if you
have been happily dealing with another consultant please order your products through
them !
Chocolate Isalean Shake Recipes
Chocolate Chip Shake
1 Serving Chocolate Isalean Shake
2 Isadelight chocolates
8oz purified water
1 cup ice
Blend shake powder , water , & ice thoroughly
Pour into glass
Drop Isadelights in blender and chop into small chocolate chip size pieces
Add to shake , stir and enjoy
Peanut Butter Delight
1 Scoop Chocolate Isalean shake
1 scoop Vanilla Isalean Shake
1 Tablespoon Organic Peanut butter
8oz water
1 cup Ice
Blend all ingredients and puree until it forms a thick consistency and enjoy
Banana Split Shake
2 scoops Chocolate Isalean Shake mix
½ small banana
½ teaspoon vanilla extract
8 oz purified water
1 /2 cup ice
Liquefy and enjoy !
Chocolate Dipped Strawberries
Did you know that 8 oz
of water 8 times of day
is crucial on the 9 day
cleanse or isagenix 30
day system to help your
body remove toxins !
2 scoops Chocolate Isalean Shake Mix
4 large Strawberries ( organic )
1 Isadelight
8 oz water
½ cup Ice
Blend all ingredients to liquid and enjoy
Chocolate Malt
2 Scoops Chocolate Isalean Shake
2 Tablespoons malted Milk Powder
8oz water
1 cup ice
Warm 1 oz of the water to dissolve the malted milk powder stirring
regularly add to rest of ingredients and blend to liquid !
Exotic Chocolate Blend
2 scoops Chocolate Isalean Shake
½ Kiwi
1 slice mango
1 oz organic orange juice
7 oz water
1 cup Ice
Blend until smooth and enjoy !
Thin Mints
2 Scoops Chocolate Isalean Shake
8oz purified water
1 cup ice
5 mint leaves
1 isadelight
Crush mint leaves , add to other ingredients in blender and puree until
liquidy. Enjoy !
Vanilla Isalean Shake Recipes
Very Vanilla
2 scoops Vanilla Isalean Shake
8oz purified water
1 cup ice
2 drops vanilla extract
2 shakes cinnamon
Blend until smooth
Oatmeal Cookie
2 scoops Vanilla Isalean Shake mix
8oz purified water
1 cup ice
1 slimcake
10 organic raisins
Soak slimcake in 2-3oz of warm shake water for 10 minutes
Add to other ingredients in the blender and puree
Orange Smoothie
2 scoops Vanilla Isalean Shake
6 oz purified water
2 oz of fresh squeezed orange juice
Orange zest to taste
1 scoop malted milk
1 scoop orange Want More Energy
1 cup ice
Blend all ingredients together to liquid
Moro oranges are also
called blood oranges!
But don't worry. That's just
because the pulp is bright
red. They're really a sweet
treat. Try some in your
Isagenix Shake recipe !
Varoom Vanilla
2 scoops Vanilla Isalean Shake
4 oz purified water
1 cup ice
1 scoop Want More Energy orange
1 scoop Want more Energy Hibiscus
4 ounce white tea or green tea (cooled)
Blend to liquid and enjoy
Café Vanilla
2 scoops vanilla Isalean Shake
8oz water
1 cup ice
1 teaspoon cinnamon
2 oz coffee
Blend and Enjoy
Creamy Chicken Isalean Soup
Salsa Chicken
2 Scoops isalean Creamy Chicken Soup
1 tablespoon Salsa Verde
1 Radish sliced paper thin
Cilantro leaves chopped
8 oz hot water
Boil 8oz water with radish , salsa verde and cilantro leaves until leaves wilt.
Add isalean chicken soup and enjoy !
Hong Kong Chicken Noodle Soup
2 scoops isalean Chicken Soup
8oz Boiling water
¼ pack kelp noodles
¼ teaspoon Chinese 5 spice blend
Boil water, spices, with kelp noodles for 2 minutes let cool slightly add
isalean soup mix and enjoy
Chicken Italiano
2Scoops Chicken isalean Mix
8 oz Water
2 tablespoon diced Italian Style organic tomatoes (canned is fine )
A few Sweet Basil and oregano leaves fresh and chopped
Boil Water with Oregano , basil and tomatoes , let cool slightly and add
Isalean chicken soup.
Other great Chicken Soup Add ins ( add to the water before heating for
best results)
Jerk Seasoning Mix Rosemary ( let steep overnight)
Cajun Spice Mix Buffalo Chicken Sauce ( teaspoon)
Lime Juice lemon and garlic ( fresh or flakes )
Just Desserts
Everyone enjoys a Dessert now and then, in fact I need ( at least my brain
tells me I need) a snack every night. Here are some Isa-tricks I use to fool
my brain into thinking we got dessert .
Banana Isa- cream – slice one banana place in the refrigerator for
one hour. Remove and place in blender until a smooth ice cream like
consistency has formed. Melt one NEW Milk Chocolate Isadelight and drizzle
on top . !
You could also take 2 oatmeal slimcakes and create a Ice cream sandwich ( I
recommend this on you maintenance program ONLY since calories will be
around 280.
Shaved Isa : Take a want more energy stick ( your choice flavor) and
add 1 pack/teaspoon of stevia. Add 1 cup warm water and mix until
dissolved. Place in ice cube tray and fill any remaining spots with water –
freeze solid
Place frozen icecubes in an ice shaver, blender , food processor ( or a snoopy
snow cone machine like me) and enjoy some Hawaiian Shaved Isa
Please remember that when you are in the weight loss part of the
Isagenix program it is best to avoid Caffeine , sugars, sodium and extra
calories. Some of these recipes do add additional calories to the Isagenix
shake or soup.
If you are adding Isapro to your shake add additional water to
compensate for the protein or your shake will be too thick.
You can add isagreens or isafruits to the shakes but both products do
impart a flavor change .
Published by Jami Bova-Whitehead
2012 All Rights Reserved
May be reproduced and distributed with permission