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get great tips and shake recipes, dessert and lunch recipes for your Isagenix weight loss or maintenance

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Page 1: My Isagenix Recipe Books - Tips for your Isagenix weight loss and healthy recipes for the whole family
Page 2: My Isagenix Recipe Books - Tips for your Isagenix weight loss and healthy recipes for the whole family

When I started with Isagenix in 2009 I found the products tasty but the

routine of taking the products pretty boring after a few Isagenix 30 day

systems. After putting on my thinking cap I have concocted some tasty and

satisfying recipes to “spice up” the routine of shake day meals.

From Sweet shakes with Chocolate and Vanilla Isalean to Savory Isalean

Chicken soup there are some satisfying recipes to fill 2 of your shake meals.

I also have some 400-600 calorie meals that are easy to make and fall

within the calorie limits of the Isagenix plan.

I hope you enjoy these recipes and find they help you stay on track with

Isagenix weight loss or maintenance plans.

Jami Bova-Whitehead

Isagenix 1 star consultant

I am ALWAYS happy to help you start and coach you to success with Isagenix BUT if you

have been happily dealing with another consultant please order your products through

them !

Page 3: My Isagenix Recipe Books - Tips for your Isagenix weight loss and healthy recipes for the whole family

Chocolate Isalean Shake Recipes

Chocolate Chip Shake

1 Serving Chocolate Isalean Shake

2 Isadelight chocolates

8oz purified water

1 cup ice

Blend shake powder , water , & ice thoroughly

Pour into glass

Drop Isadelights in blender and chop into small chocolate chip size pieces

Add to shake , stir and enjoy

Peanut Butter Delight

1 Scoop Chocolate Isalean shake

Page 4: My Isagenix Recipe Books - Tips for your Isagenix weight loss and healthy recipes for the whole family

1 scoop Vanilla Isalean Shake

1 Tablespoon Organic Peanut butter

8oz water

1 cup Ice

Blend all ingredients and puree until it forms a thick consistency and enjoy

Banana Split Shake

2 scoops Chocolate Isalean Shake mix

½ small banana

½ teaspoon vanilla extract

8 oz purified water

1 /2 cup ice

Liquefy and enjoy !

Chocolate Dipped Strawberries

Did you know that 8 oz

of water 8 times of day

is crucial on the 9 day

cleanse or isagenix 30

day system to help your

body remove toxins !

Page 5: My Isagenix Recipe Books - Tips for your Isagenix weight loss and healthy recipes for the whole family

2 scoops Chocolate Isalean Shake Mix

4 large Strawberries ( organic )

1 Isadelight

8 oz water

½ cup Ice

Blend all ingredients to liquid and enjoy

Chocolate Malt

2 Scoops Chocolate Isalean Shake

2 Tablespoons malted Milk Powder

8oz water

1 cup ice

Warm 1 oz of the water to dissolve the malted milk powder stirring

regularly add to rest of ingredients and blend to liquid !

Exotic Chocolate Blend

Page 6: My Isagenix Recipe Books - Tips for your Isagenix weight loss and healthy recipes for the whole family

2 scoops Chocolate Isalean Shake

½ Kiwi

1 slice mango

1 oz organic orange juice

7 oz water

1 cup Ice

Blend until smooth and enjoy !

Thin Mints

2 Scoops Chocolate Isalean Shake

8oz purified water

1 cup ice

5 mint leaves

1 isadelight

Crush mint leaves , add to other ingredients in blender and puree until

liquidy. Enjoy !

Page 7: My Isagenix Recipe Books - Tips for your Isagenix weight loss and healthy recipes for the whole family

Vanilla Isalean Shake Recipes

Very Vanilla

2 scoops Vanilla Isalean Shake

8oz purified water

1 cup ice

2 drops vanilla extract

2 shakes cinnamon

Blend until smooth

Oatmeal Cookie

2 scoops Vanilla Isalean Shake mix

8oz purified water

1 cup ice

1 slimcake

Page 8: My Isagenix Recipe Books - Tips for your Isagenix weight loss and healthy recipes for the whole family

10 organic raisins

Soak slimcake in 2-3oz of warm shake water for 10 minutes

Add to other ingredients in the blender and puree

Orange Smoothie

2 scoops Vanilla Isalean Shake

6 oz purified water

2 oz of fresh squeezed orange juice

Orange zest to taste

1 scoop malted milk

1 scoop orange Want More Energy

1 cup ice

Blend all ingredients together to liquid

Moro oranges are also

called blood oranges!

But don't worry. That's just

because the pulp is bright

red. They're really a sweet

treat. Try some in your

Isagenix Shake recipe !

Page 9: My Isagenix Recipe Books - Tips for your Isagenix weight loss and healthy recipes for the whole family

Varoom Vanilla

2 scoops Vanilla Isalean Shake

4 oz purified water

1 cup ice

1 scoop Want More Energy orange

1 scoop Want more Energy Hibiscus

4 ounce white tea or green tea (cooled)

Blend to liquid and enjoy

Café Vanilla

2 scoops vanilla Isalean Shake

8oz water

1 cup ice

1 teaspoon cinnamon

2 oz coffee

Blend and Enjoy

Page 10: My Isagenix Recipe Books - Tips for your Isagenix weight loss and healthy recipes for the whole family

Creamy Chicken Isalean Soup

Salsa Chicken

2 Scoops isalean Creamy Chicken Soup

1 tablespoon Salsa Verde

1 Radish sliced paper thin

Cilantro leaves chopped

8 oz hot water

Boil 8oz water with radish , salsa verde and cilantro leaves until leaves wilt.

Add isalean chicken soup and enjoy !

Hong Kong Chicken Noodle Soup

2 scoops isalean Chicken Soup

8oz Boiling water

¼ pack kelp noodles

Page 11: My Isagenix Recipe Books - Tips for your Isagenix weight loss and healthy recipes for the whole family

¼ teaspoon Chinese 5 spice blend

Boil water, spices, with kelp noodles for 2 minutes let cool slightly add

isalean soup mix and enjoy

Chicken Italiano

2Scoops Chicken isalean Mix

8 oz Water

2 tablespoon diced Italian Style organic tomatoes (canned is fine )

A few Sweet Basil and oregano leaves fresh and chopped

Boil Water with Oregano , basil and tomatoes , let cool slightly and add

Isalean chicken soup.

Other great Chicken Soup Add ins ( add to the water before heating for

best results)

Jerk Seasoning Mix Rosemary ( let steep overnight)

Cajun Spice Mix Buffalo Chicken Sauce ( teaspoon)

Lime Juice lemon and garlic ( fresh or flakes )

Page 12: My Isagenix Recipe Books - Tips for your Isagenix weight loss and healthy recipes for the whole family

Just Desserts

Everyone enjoys a Dessert now and then, in fact I need ( at least my brain

tells me I need) a snack every night. Here are some Isa-tricks I use to fool

my brain into thinking we got dessert .

Banana Isa- cream – slice one banana place in the refrigerator for

one hour. Remove and place in blender until a smooth ice cream like

consistency has formed. Melt one NEW Milk Chocolate Isadelight and drizzle

on top . !

You could also take 2 oatmeal slimcakes and create a Ice cream sandwich ( I

recommend this on you maintenance program ONLY since calories will be

around 280.

Shaved Isa : Take a want more energy stick ( your choice flavor) and

add 1 pack/teaspoon of stevia. Add 1 cup warm water and mix until

dissolved. Place in ice cube tray and fill any remaining spots with water –

freeze solid

Place frozen icecubes in an ice shaver, blender , food processor ( or a snoopy

snow cone machine like me) and enjoy some Hawaiian Shaved Isa

Page 13: My Isagenix Recipe Books - Tips for your Isagenix weight loss and healthy recipes for the whole family

Please remember that when you are in the weight loss part of the

Isagenix program it is best to avoid Caffeine , sugars, sodium and extra

calories. Some of these recipes do add additional calories to the Isagenix

shake or soup.

If you are adding Isapro to your shake add additional water to

compensate for the protein or your shake will be too thick.

You can add isagreens or isafruits to the shakes but both products do

impart a flavor change .

Published by Jami Bova-Whitehead

2012 All Rights Reserved

May be reproduced and distributed with permission

[email protected]

Page 14: My Isagenix Recipe Books - Tips for your Isagenix weight loss and healthy recipes for the whole family