Muscle Limits

By: Alejandro Duran Per.2

MUSCLES ARE A CONTRACTILE TISSUE OF ANIMALS AND IS DERIVED FROM THE MESODERMAL LAYER OF EMBRYONIC GERM CELLS.

MUSCLE CELLS CONTAIN CONTRACTILE FILAMENTS THAT MOVE PAST EACH OTHER AND CHANGE THEIR SIZE OF THE CELL.

What are Muscles?

Skeletal muscles Smooth muscles Cardiac muscle Face Muscles Major Muscles

Even though all these muscles are different, they all use the same mechanism: the sliding of thin actin filaments past thick myosin filaments.

Other Type of Muscles

Body Fat 10%

Different People Different Muscle sizes

Height Weight Lean Body Mass

5’8 189 lbs. 170 lbs.

5’10 198 lbs. 178 lbs.

6’0 206 lbs. 185 lbs.

Height Weight Lean Body Mass

5’8 160 153

5’10 180 162

6’0 192 173

5% Body Fat

Chest 45.5 in. Biceps 16.3 in. Forearms 13.1 in. Neck 16 in. Thighs 24.2 in. Calves 16.3 in.

Body Fat 10%

Chest 46.8 in. Biceps 16.9 in. Forearms 13.4 in. Neck 16.9 in. Thighs 25.8 in. Calves 17 in.

Body Fat 8-10%

With Low Body Fat and possible comparison to Skeletal Muscle.

Low Body Fat

What is Muscle Milk?

Milk filled with muscles?

No! Muscle Milk is like growth milk to muscles

The more you drink the more your muscle cells expand.

Muscle Milk

Muscle Milk Does have side effects such as…

Vitamin Toxicity Stomach Cramping Intestinal Gas Increased Energy

Diarrhea Gain Weight

Muscle Milk Side Effects

Canola Oil Maltodextrin

Sunflower Oil Coca powder

MCT’s cytovite I

I-carnitine Vitamin & mineral premix

What is Muscle Milk Contain?

There are different types… Anadrol Sustanon-250 Sustanon Deca-Durabolini Equipoise Testosterone-enathate Turanabol Testosterone-cypionate Masteron Human Growth

Hormone

Steroids

Super Mario Method

http://www.youtube.com/watch?v=qSom8Pfv-9U

How Steroids Work

Parabolan/Trenbolone

3 5.45%

Equipoise 1 1.82%

Anadrol 11 20.00%

Testosterone 0 0%

Halotestin 12 21.82%

cheque drops 13 23.64%

OTHER..... 5 9.09%

Oral Winstrol 2 3.64%

Dianabol 5 9.09%

Deca-Durabolin 3 5.45%

Dangerous Steroids

Top Three… Acne

Rage & Aggression

Male Bolding

Gynecomastia

Side Effects on Male

Roid rage Water Retention (Endena) Atiophy of testicles Acne High Cholesteral

Short Term Effects

Growth Problems Cardio-vasular problems Prostate Cancer Liver Problems Psychological

Long Term Effects

Lose Female Curves Deepen Voice Develop Coarse Skin Breast Shrink

Grow Facial Hair Clitoris Growth

Effects on Females

Body Fat… 3%!

Strongest Man of 2010!

http://kidshealth.org/kid/htbw/muscles.html

Information

http://www.sodahead.com/fun/how-big-is-too-big-for-muscles-whats-your-muscle-limit/question-865103/?link=ibaf&q=muscle+limit&imgurl=http://images.sodahead.com/polls/000865103/polls_big_muscles_xlarge.jpeg

(Tables)http://www.bodyrecomposition.com/muscle-gain/whats-my-genetic-muscular-potential.html

http://thinksteroids.com/forum/steroid-forum/most-dangerous-steroid-134239203.html

http://www.isteroids.com/blog/

Sources

(first image)

http://fragerfactor.blogspot.com/2012/01/blackstone-sucks-com.html

(second image) http://www.google.com/imgres?q=muscle+with+body+fat&um=1&hl=en&sa=N&biw=1366&bih=648&tbm=isch&tbnid=t1HrIuVXPuKGxM:&imgrefurl=http://stronglifts.com/can-you-build-muscle-lose-fat-at-the-same-time/&docid=eG1qW7TM7UFKuM&imgurl=http://stronglifts.com/wp-content/uploads/michael-sidorychev.jpg&w=354&h=352&ei=IN3WTuzyGoi0iQKw_73DCQ&zoom=1&iact=hc&vpx=178&vpy=208&dur=4899&hovh=224&hovw=225&tx=184&ty=101&sig=102765364728456792601&page=1&tbnh=144&tbnw=145&start=0&ndsp=20&ved=1t:429,r:7,s:0

http://www.google.com/imgres?q=muscle+with+body+fat+5&um=1&hl=en&biw=1366&bih=648&tbm=isch&tbnid=iMGfiszJqYxzDM:&imgrefurl=http://www.leighpeele.com/body-fat-pictures-and-percentages&docid=G5NVtwzQqSfq0M&imgurl=http://www.leighpeele.com/wp-content/uploads/2010/02/female-8-9-percent-body-fat.jpg&w=400&h=320&ei=At_WTo-TIsHTiAK_te2rCg&zoom=1&iact=hc&vpx=192&vpy=332&dur=7770&hovh=201&hovw=251&tx=166&ty=119&sig=102765364728456792601&page=6&tbnh=133&tbnw=166&start=115&ndsp=21&ved=1t:429,r:0,s:115

http://www.sodahead.com/fun/how-big-is-too-big-for-muscles-whats-your-muscle-limit/question-865103/?link=ibaf&q=muscle+limit&imgurl=http://images.sodahead.com/polls/000865103/polls_big_muscles_xlarge.jpeg

Pictures