I'll be watching this ingoing to Pierre overwhelming way to advance if it does just forget about this video that’s okay you might just start off with Tom one or two with these drinks and increase from as you're on as it is it some appropriates this is my preworkout drink this is taken on the way to the gym about 15minutes before I workout this is my workout drink this is taken30 minutes into a workout and this is my post workout gym this is taking after the last rat in my workout now I don't always have all three depending on the day if they the depending on abode part we're training the four train just arms I might not have the pre workout 1I'm I just have the work to one and the post workout 1 if I'm training chest back legs shoulders the big muscle groups were trained were using all 3 a bomb another neat thing about this is let's say you mister pre-workout meal and your training arm so that have all three of them because this can make up for what you missed out with your daily nutrition the most important ingredient and this is going to going to all three Obama’s carvel in %uh this is a high-tech sure you're at fast-tracking the white pasta white bread I dextrose malt dextrin Gatorade everything so it began it’s not cheap and if you can afford it don't worry about just Starwood extra that's a good start but I’m using this stuff right now stuff first time I've ever used it on meaning first time I used it since starting it but two months ago and we're going to put it and all three shakes and the purpose of this is the purposely spike are insulin that's going to keep cortical levels that which is that catabolic or Mon on this is also going to help push the rest to the things we're both I into the muscles.

http://hghxlfacts.co.uk/