metrofamily magazine december 2010

TheEssent ia l ResourceforCentral Ok lahomaFami l ieswww.met roFami lymagazine.comwww.met roFami lymagazine.comwww.

DECEMBER 2010

Party like an 8 year old—Ring in the new year with your kids

Over 101 awesome local activities to

celebrate the season

Learn about our Holiday

Giveaway Extravaganza

Enter every dayDetails on page 4

December 2010

metrofamilymagazine.commetrofamilymagazine.com

Party like an 8 year old—Ring in the new year with your kids

Over 101 awesome local activities to

celebrate the season

Learn about our Holiday

Giveaway Extravaganza

Enter every dayDetails on page 4

4 www.MetroFamilyMagazine.com December2010

1From our MetroFamily to yours, Happy Holidays! Whether you celebrate Christmas, Hanakkuh or Kwanzaa, we wish the

blessings of the season and a very happy new year. May your days be full of family and the joy of making beautiful memories.

2 Tis the season...for family fun! Find a comprehensive list of wonderful holiday

activities across the metro and the state at metrofamilymagazine.com/holiday-fun.

3 As our way of thanking you, our most valued readers, we are providing a HUGE giveaway project called “24 Days of December Giveaway.” Prize packages valued between

$100 and $250 will be announced every day from December 1 to 23, with a grand prize on December 24. Be sure to enter every day as each entry gives you a chance to win that day’s prize package and enters you into the grand prize drawing. Prizes include everything from family four-packs to local attractions and events to a George Foreman grill, a soda machine and jewelry—fun gifts for yourself or members of your family! Enter daily at metrofamilymagazine.com/24-days-contest!

4 Don’t forget to enter our other contests, including one for tickets to Riverdance coming to Rose State Performing Arts Center January 21-23 (deadline December 11), and

our monthly Family Shorts Giveaway with over $400 of family products to enjoy (deadline December 16). Find all of the contests at metrofamilymagazine.com/contests.

5 And we're not done yet with our lists of contests. Get fired up about the OKC Barons team and take a picture of your family at the game or at home cheering them on. Enter your photo

and you could be selected as the OKC Barons MetroFamily Fan of the Game! Upload your photo at metrofamilymagazine.com/barons-family-fan-photo-contest. Your family could win tickets to an upcoming game and other great family fan opportunities!

6 MetroFamily’s January issue will include our popular annual Education Guide, including listings for private schools

(preschool through higher education), field trips, tutoring and enrichment programs. Ad space reservation deadline is December 9, 5pm. Call today! 405-601-2081 or email [email protected].

7 You may have noticed our NEW LOOK, including our new logo/masthead

for the magazine. Our new look becomes official in January. But that's not all that is new at MetroFamily. Coming soon is our NEW WEBSITE and many more projects that will help your family be even better connected to community services and family fun. Stay tuned for a great NEW YEAR with MetroFamily.

PS: Sign up to follow us on Twitter (twitter.com/metrofamily) and "like" us on Facebook (facebook.com/metrofamily) and you'll be aware of last-minute holiday activities, conversations about the best places to see holiday lights, and more.

What'sHappeningatmetroFamily

Join Us Follow Us

5pm. Call today! 405-601-2081 or email ads@

From our MetroFamily to yours, Happy Whether you celebrate Christmas,

Hanakkuh or Kwanzaa, we wish the blessings of the season and a very happy new year. May your days be full of family

activities across the metro and the state at

5and you could be selected as the of the Game!barons-family-fan-photo-contest. Your family could win tickets to an upcoming game and other great family fan opportunities!

6(preschool through higher education), field

What'sHappeningatmetroFamily

May your December days be full of fun and memory-making and best wishes for a happy and healthy new year.

Your friends at MetroFamilySarah, Mari, Mitzi, Athena, Amy Lou, Dana, Brooke, Kathy, Terri and Julie

from our MetroFamily to yours!

December 2010

The BIG Holiday Family Fun Guide is here!Over 101 indoor & outdoor events to make this a December to Remember.

December2010 www.MetroFamilyMagazine.com 5

38 CalendarDozens of events and activities for family fun and enrichment

6 Dear MetroFamilyEditor’s Note

20 Dear TeacherAdvice from education experts: ideas for the upcoming school semester, teaching beginning number concepts and school vision screenings

16 Exploring OklahomaDowntown in December and the American Banjo Museum, perfect for family fun

24 Family Finances End-of-the-year fi nancial advice

8 Family ShortsCommunity news and parenting resources

22 Oklahoma Reads Holiday media guide: reviews of books, music and movies

46 Out & About Photo BoardOur readers share photos of their children enjoying winter activities plus meet the OKC Barons MetroFamily Fan of the Game

26 The Alert ParentThe importance of taking care of yourself this holiday season

18 Your Healthy FamilyThe latest research about Vitamin D and why it's good for your health

Cover Photography by Distinctive Images Photography • www.distinctiveimagesok.com

Your Guide to Holiday Family Fun

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On the cover: William Michael, 9-year-old son of Brad and Vilona Michael of Oklahoma City, is in third grade and loves to play hockey. His favorite thing about Christmas is decorating the tree with his family. He is pictured at Blazers Ice Centre.

36 Fearing the post-holiday blues? We’ve got practical

ways to help you cope.28Use these tips

to plan a fun and unique New

Year celebration with your family this year.

30


InfoAndQuestions: 405-601-2081 (NEW)Tosubmiteventstoourcalendar [email protected]

PublisherSarah L. Taylor

[email protected]

EditorMari M. Farthing

[email protected]

ArtDirectorMitzi Massie

[email protected]

AdvertisingSalesAthena Delce

Dana PriceAmy Lou Tuzicka

[email protected]

OfficeandDistributionmanagerKathy Alberty

[email protected]

AssistantEditor&calendarBrooke Barnett

[email protected]

SpecialProjectsAssistantTerri Fields

EditorialInternJulie Dill

contributingWritersBrooke Barnett, Marge Eberts, Allyn Evans,

Shannon Fields, Peggy Gisler, Sandra Gordon, Jennifery Gregory, Karen Mitchell, Sue Lynn

Sasser, Julie Steedcirculation

35,000 – OKC, Edmond, Nichols Hills, Norman, Moore, Midwest City, YukonAlso available as a digital edition at

MetroFamilyMagazine.com.Articles and advertisements in MetroFamily do not necessarily

reflect the opinions of the magazine or Inprint Publishing, Inc. We do not assume responsibility for statements made by advertisers

or editorial contributors. The acceptance of advertising by MetroFamily does not constitute an endorsement of the products,

services, or information. We do not knowingly present any product or service which is fraudulent or misleading in nature.

metroFamilymagazineispublishedmonthlyBy Inprint Publishing, Inc.

725 NW 11th • Oklahoma City, OK 73103Fax: (405) 445-7509

E-mail: [email protected]

©Inprint Publishing, Inc. 2010, All Rights Reserved.Volume 13, Number 12

My month in review (from top): an easy reminder to appreciate life; my kids in their new winter coats; learning to play the guitar; a night out at the bowling alley with my husband, Tony.

Dear MetroFamily,

Who do you think you are?

No, really—who do you think you are? And do your actions reflect the vision that you carry around inside? It’s something to think about, and certainly something that’s been on my mind, both personally and professionally.

Personally, I’m working hard to invest time in what I think is important. Not what anyone else thinks matters, but what I think matters. It’s part of taking care of myself as a wife, mother, employee. It’s about not losing sight of my individuality. In all the parts of my life, I take care of others, but I have to remember to put myself first sometimes. After all, how can I help others if I cannot first help myself, right?

Professionally, well, we are evolving. MetroFamily is constantly changing in response to the world that pulses around us, but we are making a conscious change to better reflect on the outside who we feel we are on the inside.

What a better time of year to focus on what matters than during the holiday season? There are boundless opportunities and reminders to take care of yourself and others. Find your reason to celebrate this season, and make your time matter. Our features and articles this month are all about having fun and taking care of what is most important: yourself and your loved ones.

Finally, I want to wish all of you a wonderful and joyous holiday season. We are thankful that you look to our pages for quality, local family information.

And remember, we want to know your thoughts about our changes, good or bad. If you have questions, concerns or any kind of feedback regarding MetroFamily, please don’t hesitate to email me directly at [email protected]. We always love to hear your feedback.

Until next time,

Cheers and Happy Holidays!


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North Pole Holiday AdventurePresents “There’s Snowplace Like the MAC”

Saturday, Dec. 11 ✴ 2 p.m. –5 p.m.Inside the MAC building at Mitch Park

Parents bring your kids to this year’s North Pole Holiday Adventure. Your kids will have the chance to decorate and enjoy delicious holiday cookies, make a gingerbread house, hunt for candy canes, and even take part in a snowball battle with our light and fluffy non-melting “snow”.

Cost is $3 per person/infants not walking are free.


QuestionoftheMonth

What are your thoughts or hopes

for 2011?

Visit metrofamilymagazine.com/fs-giveaway to answer this question and enter your name in our monthly prize package drawing, valued at over $400. Deadline to enter is Thursday, December 16.

Your comments may also be used in a future issue of MetroFamily Magazine or on our website.

The full contents of the prize package are listed with the entry form. A winner will be drawn at random and notified by phone or email. The winner agrees to pick up items from the MetroFamily office, 725 NW 11th, Oklahoma City.

HowDoYouEnjoyTimeOutdoorsintheWinter?Oklahoma winters are cold, no doubt about it. Does it make you stay indoors or do you enjoy time in the cold? Over 340 readers responded with their ideas for fun in the cold weather, and the wide majority said that holiday light displays and other outdoor activities are high on their list of wintry activities.

Trekka W. of Edmond makes the most of Oklahoma’s State Parks this time of year:

“There is nothing better than a day on the trails and then an evening around a warm fire making s’mores.”

Emily M. of OKC is a fan of the holiday displays. “We love to go as a family to see Christmas lights. It’s such a busy season, so we all look forward to being together for the evening, listening to Christmas music and drinking cocoa.”

A few readers, like Bethany A. of OKC aren’t fans of the chilly weather. She said: “I avoid spending much time outside in the winter. I look forward to warm activities like building a fire and making hot chocolate!”

Visit metrofamilymagazine.com/December-2010 to be inspired by all of the responses from our readers.

LocalProgramsforSpecialNeedsSiblingsby Brooke Barnett

Putting up with a sibling can be one of the most annoying aspects of childhood. However, it can also lead to one of the most rewarding and influential relationships of our lives. Does that change if your brother or sister has a disability?

Brothers and sisters will have the longest lasting relationship with a sibling who has a disability, and research shows that the concerns of brothers and sisters of children with special health needs parallel that of their parents. During their lives, they will experience most of the unique concerns and joys that their parents do. But few siblings of children with special needs ever have a chance to talk about their issues with others who “get it”…until now.

The J.D. McCarty Center for Children with Developmental Disabilities (2002 E Robinson, Norman) offers SibShop Norman as part of a statewide program designed to provide peer support and education within a recreational context for children ages six to 13 who have siblings with a special need. The SibShop program also acknowledges that being the sibling of a person with special needs is a good thing for some, a not-so-good thing for others and for many, it’s somewhere in-between.

SibShop Norman for children ages six to nine will be held at the J. D. McCarty Center on January 15, February 19 and April 16, 2011. Kids ages 10 to 13 will meet on January 15, March 26, and May 21, 2011. The cost is $6 per child; lunch is provided. There are similar SibShop programs

in Oklahoma City, Tulsa, Muskogee and Enid. For more information, call 405-271-5700, extension 45180.

The J.D. McCarty Center was founded in 1946, established to treat cerebral palsy. Today, the McCarty Center treats more than 70 different diagnoses of developmental disabilitiesthrough physical, occupational, speech and language therapy for children of all ages. With a staff of more than 200 professionals, the J.D. McCarty Center is dedicated to helping patientsfunction at the highestpossible level.

For more information about the J.D. McCarty Center and its programs call 405-307-2800 or visit jdmc.org. For more information about Norman SibShop contact Kerri Brooks at 405-249-1925.

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■ 7 We avoid the outdoors in cold weather■ 57 Enjoying the natural beauty of the

change of seasons■ 155 Holiday-themed activities like lights

displays and sleigh rides■ 9 Other■ 7 Our favorite winter activity is taking a

trip to a warmer locale■ 100 We love it all and spend time doing a

variety of activities outdoors■ 11 Winter sports in the ice and snowTotal 346 entries

Problem-SolvingProductsWhen we hear about new or helpful products, we like to let our readers know! Here are a few of the interesting items we’ve recently found. Visit the product website for a list of local retailers. Let

others’ deeds of

kindness frankly be revealed: but

your own good to others, always keep

concealed.

~ Cato


StressLessThisSeasonby Julie Dill

We’ve all been there. It’s December, and you find yourself on survival mode just trying to come up for occasional air. I know I’m certainly guilty of participating in the Christmas Rat Race, but this year I pledge to focus more on the moment. Isn’t that what we do it all for anyway?

Beverly Cole, retired Putnam City School District teacher, pastor’s wife and workshop leader at Edmond’s New Covenant United Methodist Church, shares her holiday tips for more enjoyment and less holiday stress:

• When hosting a holiday party at your home, you often want a perfect, clean house. Before guests arrive, take a laundry basket from room to room collecting things that are out of place. Then, simply place the laundry basket in the garage or utility room (a place that guests will not be entering).

• Take advantage of nice weather to hang outdoor lights, even if it seems too early to decorate for Christmas. This makes for one less thing on your to-do list during the hustle and bustle.

• For dining room table decorations, keep it simple. Often we stress making big, elaborate decorations only to find ourselves not being able to see the person across the table. One option is to use a long container box with mini poinsettias and green moss.

• Cleaning and organizing your house in the evenings will give you more peaceful, less hurried mornings. In turn, starting your day organized will leave you with less to do before evening holiday activities.

• Can’t remember how you put together your holiday displays? Don’t spend too much time agonizing trying to put it all together. Take a digital picture of your displays that can be used year after year.

• When packing your decorations up for the year, assign a storage box for each room’s decorations. This alleviates the problem of having decorations strung about your house for the next year.

Don’t forget: Happy, unstressed mother equals happy, unstressed family. Live in the moment, and make some wonderful memories this season.

CharacterCorner:BenevolenceBeing benevolent means that you give to the basic needs of others without regard to your personal reward. When you unselfishly care about others, it opens the door to their heart. Selfishness is conquered when you truly care about others.

To promote benevolence in your home:• Respect family members as you do others outside of your family.• Look upon mundane household tasks as a labor of love done

for your family.• Show interest in your family’s growth in character more

than any material achievements.Encourage benevolence in your home by committing to the following statements. Say these “I will” statements aloud with your children, and encourage them to apply them to situations in their everyday life.

I will:... see the needs of others as quickly as I see my own.... give freely without expecting anything in return.... not hoard things for myself.... not profit from the misfortune of others.... give more as I get more.

Contact Character First! for more character-building resources. To learn more, call 405-815-0001 or visit characterfirst.com.

Problem:The guest towel keeps falling down.Solution:Cute as a Button Towels ($20) include buttons that keep them securely on the towel bar and in reach. (buttontowels.com)

Problem:Where to balance the camera to get those holiday photos?Solution:The Digidudes Keychain Tripod ($20) is portable, collapsible and always ready for a photo op. (quirky.com)

Problem:You want a better soft drink.Solution:With the SodaStream soda maker ($160), you can fizz your own water and add flavorings to create soft drinks without high fructose corn syrup. (sodastreamusa.com)

Problem:You don’t want any holiday party wardrobe malfunctions.Solution:Braza products ($6+) include problem solvers like clothing shields, replacement bra straps, secret stash pouch for valuables and invisible belts. (braza-bra.com)

Problem:The children are in need of a manner refresher.Solution:Manner Mats ($10 for pad of 38) are fun place mats featuring games and activities that promote good manners. (blundersmania.com)

Problem:Those holiday shopping bags can be hard to carry.Solution:ShoppeLifters ($20 for 2) are padded handles to help manage those shopping bag handles. (shoppelifter.com)

10 www.MetroFamilyMagazine.com December201010 www.MetroFamilyMagazine.com December2010

SaveMoney&ShopLocallythisSeason

by Brooke BarnettHow much of your holiday shopping are you planning to do locally? While the appeal of quick, convenient online shopping may be difficult to resist, there are many important reasons to shop in the metro area. By shopping locally, you can help keep dollars in the local economy, create and sustain local jobs and nurture a feeling of community among vendors and consumers. You are also helping the environment by choosing items that require less transportation and produce less pollution, preserving entrepreneurship, and promoting success for local independent businesses. Shopping locally also allows you to enjoy personalized service and one-on-one expertise from business owners who live in the same community. While it certainly stimulates the economy, are you wondering how shopping locally will affect your checking account?

With the help of two discount card programs, you can save money at hundreds of shops, stores, and restaurants across the metro. The Keep It Local OK Rewards Card strives to make it easy for Oklahomans to find, choose and enjoy local businesses. Cards are available for $10 and are good for the current calendar year. The discounts can be used as often as you like at more than 80 venues across the metro area. Cards may be purchased online or at participating business locations. More information about the Keep It Local OK card can be found at keepitlocalok.com or by calling 405-760-3732.

The Dealio Card is a discount card program offering savings at more than 200 businesses around the OKC metro area, including retail stores, entertainment venues, restaurants, home services and automotive care providers. The card costs $20 and can save cardholders more than $6,000 in special offers and coupons at venues across the Oklahoma City metro area, as well as discounts in Tulsa, Lawton, Guthrie, Kingfisher and Enid. The Dealio Card can be purchased online or at select local retailers.

In addition, for every Dealio Card purchased before December 31st, a $5 donation will be made to the Regional Food Bank, which in turn provides 35 meals to Oklahomans in need. The Dealio Card hopes to raise $1,500 during this promotion for the Regional Food Bank, allowing the organization to provide more than 10,000 meals to hungry families this winter. For more information on the Dealio Card, please call 405-633-3863 or visit dealiocard.com. Happy local shopping!

AngelsFosterFamilyNetworkby Julie Dill

We all know that angels are much more than just Christmas decorations. Babies in our community are in need of special angels, and it’s crucial that they find them. The way an infant is loved and cared for during the critical bonding stage of the first months of life shapes and paves the way for his entire life.

Jennifer Abney, Director/Founder of the Angels Foster Family Network OKC, has been called for “angel duty.” Her foundation has a simple, yet heartfelt mission: to place abused or neglected infants and toddlers in loving homes throughout Oklahoma County.

WhatMakesAngelsUnique?This foundation offers informative meetings for families interested in fostering. They require Multiphasic Personality Inventory Testing designed to screen personality traits of potential foster parents. In addition, Angels hosts training classes enhanced with information such as bonding techniques. They encourage community support. After training and home-study, Angels partners with DHS to match up a single child or sibling group (under three years of age) for long-term placement. Social workers are available twenty-four hours a day. Angels strives to ensure the maximum emotional, social, and intellectual development of each child.

Howcanyouhelp?Donations are a crucial part of offering hope for the abused or neglected babies of our community. For more information on fostering a baby in need, contact the Angels Foster Family Network OKC by calling 405-285-6193 or visiting angelsfosterokc.com.

LacrosseforChildren&YouthinEdmondby Brooke Barnett

For the past five years, the Edmond Lacrosse Club (ELC) has brought the fast-paced game of lacrosse to the metro area. With the mission of providing a positive experience for students

regardless of skill level, ELC offers lacrosse for students from Kindergarten through high school and currently has more than 350 players. As the

fastest growing youth team sport in America, lacrosse combines the skills of basketball,

soccer and hockey and offers students an opportunity to hone their agility, endurance

and eye-hand coordination.

For students in Kindergarten through second grade, the ELC “Scoopers” program offers co-ed play emphasizing throwing, catching, cradling and scooping with no body contact. The program promotes fun while developing skills, teamwork and good sportsmanship.

Beginning in third grade, separate programs are available for boys and girls. The girls program continues with no body contact, while the boys program requires approved equipment and includes body contact. A competitive traveling team is available for high school boys, who face teams from Oklahoma, Kansas, Arkansas and Texas.

Registration for the 2011 Spring Season opens December 15 and continues through Februrary 15, 2011. Financial assistance is available. For more information, visit edmondlacrosse.com.

101010 www.www.www.MetroMetroMetroFamilyFamilyFamilyMagazine.comMagazine.comMagazine.com

LacrosseforChildren&YouthinEdmondFor the past five years, the

Club (ELC) has brought the fast-paced game of lacrosse to the metro area. With the mission of providing a positive experience for students

regardless of skill level, ELC offers lacrosse for students from Kindergarten through high school and currently has more than 350 players. As the

fastest growing youth team sport in America, lacrosse combines the skills of basketball,

soccer and hockey and offers students an opportunity to hone their agility, endurance

and eye-hand coordination.



• An infant formula study is being conducted to observe how babies respond to, and tolerate, a new formula. All study formulas provide complete nutrition for babies from birth to 12 months of age.

• Babies must be between the ages of 11 and 17 days old.

• Babies that are currently formula-fed will be randomized (you are put in a group by chance) to either the control or test formula.

• Babies will be seen for 5 visits (2 weeks, 1, 2, 3, and 4 months old).

• Compensation for time and travel will be given.

• All formula will be provided at no cost to the participant.

University of Oklahoma Health Sciences Center Department of Pediatrics

Healthy Newborns Neededfor Research Study

If you are interested in having your child participate, please contact

Brittney Criswell at (405) 271-8001 ext. 43034or email [email protected]

IRB# 15247The University of Oklahoma is an

equal opportunity institution.

EXPERIENCE THE ORIGINAL!

COMPOSED BY:

PRODUCED BY:

DIRECTED BY:

bill whelan

MOYA DOHERTY

JOHN MCCOLGAN

rose state performing arts theater1-40 & hudiburg dr., midwest city, ok

january 21 -23

Purchase tickets by phone: 405.297.2264 or 800.364.7111 In person: Civic Center Music Hall, 201 N. Walker, OKC

Outlets: Buy for Less stores - Online: myticketoffice.com www.riverdance.com

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RespectDiversityContestEach year, the Respect Diversity Foundation hosts an art and poetry contest designed to celebrate the differences in our world. Entries may include poetry or visual art that expresses respect for different cultures and ethnicities, abilities, ages or religions. The theme for this year’s contest is “We care for the earth.” Prizes will be awarded to the winning entries in each age group (grades preschool-kindergarten, 1-3, 4-5, 6-8 and 9-12) and the winning entries will appear in a feature in MetroFamily Magazine. Entries for the 2010-2011 contest are due by January 9, 2011.

Joan Korenblit, Executive Director of the Respect Diversity said, “Every year, the collaborative art integration entries for the Respect Diversity Art & Poetry Contest are showcased at Science Museum Oklahoma for two months. The Spring exhibit will be our tenth annual Exhibit.” To celebrate the milestone of 10 years, students and professionals came together to create a mural, part of which is pictured below. Korenblit explains, “The mural spans two walls of the Navy Gallery where our exhibit takes place. It’s a celebration of hundreds of art integration projects from the past created by students from some of the many schools that enter the contest each year. It’s also gift of thanks to Science Museum Oklahoma for ten years of partnership. We look forward to many more years.”

For more information about the Respect Diversity contest, see previous years’ winners and sign up for this year’s contest, contact Joan Korenblit at 405-359-0369 or visit respectdiversity.org.

AnnualHolidayBabyBasicsDriveThe Children’s Center in Bethany, Oklahoma, is a private, nonprofit pediatric hospital serving children with complex medical and physical disabilities. Ranging in age from birth to 18, patients receive state-of-the-art medical and respiratory care, rehabilitative therapies and education classes. From Thanksgiving to New Year’s Day, The Children’s Center is collecting items for their Holiday Baby Basics Drive, which are used to help the children at the Center.

Items on the Baby Basic Wish List include:

• Huggies or Pampers Diapers;• Personal hygiene items (including

Calmoseptine Ointment, Aveeno or Johnson & Johnson body wash, shampoo and lotion);

• New cotton/poly clothing, infant through adult sizes;

• Baby items (including bottles, toys, strollers);

• Miscellaneous items such as children’s books, CDs, 3-ring binders, stamps.

Find a complete list of needed items online at tccokc.org, under the Holiday Baby Basics List button. Call 405-789-6711 or visit tccokc.org to learn more.

CirqueduSoleil:AFamilyFriendlyHolidayShowby Brooke Barnett

Families in Oklahoma have a breathtaking new entertainment option this holiday season. Alegría, an internationally acclaimed Cirque du Soleil classic, has entertained more than 10 million people worldwide since its world premiere in 1994 and continues to dazzle audiences across North America during its current tour.

Alegría is a Spanish word that means happiness, joy and jubilation—it is the embodiment of a mood, a state of mind. “The best thing about Alegría is that it is truly a family show by its very nature,” explains Sheryl-Lynn Valensky, Artistic Assistant for the production. “It incorporates a traditional circus with light humor and original music of all kinds, to create an interactive experience that is especially amazing to children. Whether you are looking to entertain grandma or a six-year-old, this show is a unique way to spend time together as a family.”

The show is a baroque ode to the energy, grace and power of youth. Kings’ fools, minstrels, beggars, old aristocrats and children make up its universe, along with the clowns, who alone are able to resist the passing of time and the social transformations that accompany it. The show features an international cast of 55 performers and

musicians from 17 countries and showcases breathtaking acrobatics. Acts include the Synchro Trapeze and the intense and high-energy Aerial High Bars in which daring aerialists fly to catchers swinging more than 40 feet above the stage. The vibrancy of youth is alive in Power Track, a brilliant display of synchronized choreography and tumbling on a trampoline system hidden under the stage floor. In Russian Bars, artists fly through the air and perform spectacular somersaults and mid-air turns, landing on bars perched on the sturdy shoulders of catchers.

Five performances will be held at the Cox Convention Center from December 22-26. Tickets begin at $35 for adults, $28 for children, and are available at 1-800-745-3000, or online at coxconventioncenter.com. For more information about Alegría, visit cirquedusoleil.com.


Scott Meacham, Oklahoma State Treasurer

“ When you invest in the Oklahoma 529 College Savings Plan, you can help make the dream of seeing your child or loved one in a cap and gown come true.”

Consider the investment objectives, risks, charges and expenses before investing in the Oklahoma 529 College Savings Plan. Please visit www.ok4saving.org for a Disclosure Booklet containing this information. Read it carefully.Before investing in a 529 plan, you should consider whether the state you or your designated beneficiary reside in or have taxable income in has a 529 plan that offers favorable state income tax or other benefits that are only available if you invest in that state’s 529 plan.The tax information herein is not intended to be used, and cannot be used by any taxpayer, for the purpose of avoiding tax penalties. It was written to support the promotion of the Oklahoma 529 College Savings Plan. Taxpayers should seek advice based on their own particular circumstances from an independent tax advisor. Non-qualified withdrawals are subject to income taxes and the additional 10% federal tax.Account value in the Investment Options is not guaranteed and will fluctuate based upon a number of factors, including general market conditions.TIAA-CREF Tuition Financing, Inc., Program Manager.

Download our brochure or enroll online at www.ok4saving.org/metrofamily or call: 800 974-5201

Invest today for a brighter tomorrowThe Only 529 Plan with an Oklahoma Income Tax Deduction!Before you know it, that tiny bundle of joy will be off to college. Financial planners generally agree the best way to prepare for that day is to save early and save regularly. The Oklahoma 529 College Savings Plan (OCSP), provides families with a smart, affordable way to invest for their children’s future.

• Oklahoma income tax deduction.

• Tax free qualified withdrawals.

• Choice of nine investment options.

• Low fees to help you accomplish your college savings goals even faster.

• Choice of schools — use funds at thousands of eligible colleges, universities or vocational schools in Oklahoma or nationwide.

• Transferability — Ability to transfer funds in your account to eligible family members.

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ADOLESCENT DEPRESSION,You and your child may need to

see it a bit differently.

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AnnualRedAndrewsChristmasDinnerEach year on Christmas morning, thousands of Oklahomans in need will gather to enjoy a holiday feast at the annual Red Andews Christmas Dinner. Though Red Andrews had a history of helping others, the Christmas Dinner tradition as it stands today has been going since 1945, and Red never turned away anyone who came to his dinner. He said, “This is where the needed and the needy come together.”

How can you help? Even if you can’t help on Christmas Day, you may still donate to the cause. Currently, donations of new toys and clothing of all sizes are being accepted, and monetary donations are always welcome. Checks, made payable to the Red Andrews Christmas Dinner, may be mailed to:

Red Andrews Christmas Dinner PO Box 54856 Oklahoma City, OK 73154

Donated goods may be delivered to local drop-off locations:

• 1631 N Meridian Ave (main location)• Cornelson Flooring, 4327 NW 23• Old Orchard Restaurant, 7339 NW 23• Quail Creek Bank, 12201 N May Ave• Taco Mayo locations in the Oklahoma City metro areaAdditionally, on December 5 at 2:00pm, the Naysayers Motorcycle Club will host an annual toy parade to collect toys for the dinner. The parade starts at Midwest City's Regional Park, near the corner of E Reno Avenue and Douglas Boulevard.

Volunteers can stop by the Cox Convention Center, 1 Myriad Gardens, on December 24 or 25 to help with preparations and the dinner. For more information, contact Betty McCord (405-491-9674), Pam Nobles (405-351-2297) or Bob McCord (405-379-3250).

For more information on the story of Red Andrews, visit metrofamilymagazine.com/the-legacy-of-red-andrews

ChristmasTreeTossGame

by Marla F. Jones

Too cold to go outside and play but tired of staying indoors and being a couch potato? No problem! Put the family to work creating their own indoor fun. In this game of “toss and add,” children toss balls into cups in the shape of a Christmas tree then use simple math to score the game, making it both a math game and a family art project suitable for ages four and up.

Materials:• 10 large disposable cups• Posterboard (optional)• Masking tape• Ping Pong balls or large pom-pon balls• Permanent marker

Directions:Tape cups to posterboard in the shape of a tree, four on the bottom row, each about six inches apart. Cups may also be taped directly to the wall, placing the bottom row about one foot from the floor.

Use the permanent marker to assign each cup with a point value from zero to nine.

Use the tape to mark a line about six feet from the wall.

Take turns tossing the balls into the cups. Record the point value for each player, helping younger children with the math. Game can be modified for any age.

When you’re done with the game, decorate your tree (see photo); get creative to come up with ornaments and decorations using items you already have around the house.

BakedFrenchToastContributed by Mitzi Massie, MetroFamily Art Director

This recipe is a tradition that I started with my kids and is our family favorite. On Christmas morning after the gifts are opened and the kids are busy figuring out their new things, I prepare a special breakfast that I began the night before. When it's ready and the smell of french toast and bacon is filling the house, I have no trouble getting everyone to stop what they are doing to come to the table.

½ french bread loaf 6 large eggs 1½ cup milk 1 cup heavy cream 1 tsp. vanilla extract ¼ tsp. cinnamon ¼ tsp. nutmeg ½ cup brown sugar ½ cup butter 1 Tbs. light corn syrup ½ cup chopped pecans (optional)

The night before: Cut bread in 1” thick slices and place in a buttered 9×13” baking dish. Arrange slices in a single layer, overlapping as needed. In a mixing bowl combine eggs, milk, cream, vanilla, cinnamon and nutmeg. Pour mixture over the bread, cover and refrigerate overnight.

In the morning: Preheat the oven to 350 .̊ Combine, butter, brown sugar, nuts (optional) and syrup then spread over bread slices. Bake for 40 minutes and serve warm. Some folks like to top it with maple syrup, but I don’t think it’s needed. I prefer to top mine with a sprinkling of powdered sugar and fresh berries. Serves 6-8 and easily doubles for a crowd.

Visit metrofamilymagazine.com/holiday-recipes for more holiday recipe ideas.

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• You may only win a daily prize once but even as a daily prize winner, you may enter every day to be eligible for the grand prize.

• By entering the contest, you are granting MetroFamily permission to announce you as the winner (if appropriate) and for us to use your first name, last initial and hometown on our website, Facebook and Twitter.

ENTER DAILY for your best chance of winning a daily prize package AND the grand prize!Happy Holidays and Good Luck!


Exploring OklahomaDowntowninDecember&theAmericanBanjoMuseum

If you’ve had “visit a museum” on your to-do list for a while but never seem to find the time, then make December the month to mark that goal off of your list. Participating museums in

the downtown Oklahoma City area are offering free admission on designated Sundays through January 2, 2011 as part of the Oklahoma City Community Foundation’s Free Museum Sundays in conjunction with Downtown in December festivities. The new and unique American Banjo Museum is one of four that will be participating (see sidebar for more information about participating museums).

TheAmericanBanjoMuseumRelocated to Oklahoma City from Guthrie in September 2009, the American Banjo Museum was recently awarded the Redbud Award for Outstanding New Attraction at the Governor’s Conference on Oklahoma Tourism. The museum boasts the largest collection of instruments on public display in the world (over 300!). Exhibits teach visitors about the rich 350+ year history of the banjo, beginning with its introduction to American culture by African slaves in the 17th century.

The two-floor, 16,000-square-foot museum takes visitors on a tour of the banjo’s history—from slavery, to its use in Hollywood movies, through its heyday of the 1920s and 30s jazz era, to present day. The display of Gibsons and historically-significant banjos showcases the instruments as works of art.

One fun exhibit is the replica of a Shakey’s Pizza Parlor, where jazz music featuring banjo players was just part of the dining experience. Those in my generation can reminiscence of days gone by with banjo performances given most Saturdays from 3:00-5:00pm. Sorry, no pizza, though.

Currently preparing to host the Fretted Instrument Guild of America’s (FIGA) annual convention in Oklahoma City, Johnny Baier, the museum’s Executive Director, states that the mission of the museum and of FIGA is “keeping this style of music alive.” Hundreds of fretted instrument enthusiasts from around the world are expected to converge on downtown Oklahoma City from July 13-16, 2011. While the convention is primarily a trade show for music enthusiasts, Baier says one of his goals is to coordinate venues throughout downtown

Oklahoma City for some attendees to perform for the community.

The American Banjo Museum is located at 9 E Sheridan in Bricktown and is open Monday-Saturday from 11:00am-6:00pm, Sunday from noon-5:00pm. Regular admission is $6 adults; $5 for senior citizens, college students and military; $4 for children ages 5-17; free for children under age 5. Call 405-604-2793 or visit americanbanjomuseum.com for more information.

DowntowninDecemberDowntown Oklahoma City, Inc., with the cooperation of various sponsors, has coordinated a variety of area attractions and events for visitors to enjoy in the downtown area from the day after Thanksgiving through the New Year. See the sidebar for a selection of Downtown in December events. Call 888-OKC-4FUN or visit downtownindecember.com for more information.

Karen Mitchell, a lifelong resident of the Oklahoma City metro area, lives in Edmond with her husband, Mark, teenage son, Ryan, and one spoiled Welsh Corgi. Daughter, Megan, attends OSU in Stillwater.

Children and adults enjoy snow tubing down the hill at the Bricktown

Ballpark. Photo courtesy of Downtown in December.

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Oklahoma City Community Foundation’s Free Museum SundaysEnjoy free admission to downtown-area museums during the holiday season:

Downtown in December

Event Location Dates,HoursandFeesDevon Ice Rink 201 N Walker

(outside the Civic Center Music Hall)Through January 2, open from noon-10:00pm daily

$8 admission includes skates ($5 if you bring your own)Chesapeake Snow Tubing AT&T Bricktown Ballpark,

2 S Mickey Mantle DrThrough December 12, Friday-Sunday only; December 17-January 2, open daily. Hours vary.

$10 per 90 minute session Automobile Alley Lights on Broadway

Broadway, from 4th to 10th St Through January 2

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• December 5: American Banjo Museum• December 12: Gaylord-Pickens Oklahoma Heritage Museum

• December 19: American Banjo Museum, Gaylord-Pickens Oklahoma Heritage Museum, Oklahoma City Museum of Art, Oklahoma City National Memorial & Museum

• January 2: Oklahoma City National Memorial & Museum

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Your Healthy FamilyTheImportanceofGettingYourVitaminD

I have a confession to make: I don’t take my vitamins. At least, I don’t take them regularly, even though I know I should.

I’m better about making sure my children take theirs, but I admit, even that can be hit-or-miss. Recent research, however, has a lot of moms like me paying attention to the importance of vitamin D.

The medical community has known for years that vitamin D deficiency can cause rickets in children, a disease that is actually on the rise after lying relatively dormant for many decades. We’ve also known that vitamin D plays a major role in bone health and the prevention of osteoporosis. New studies have shown that vitamin D may protect against a host of other diseases, such as high blood pressure, cancer, and autoimmune diseases, in addition to providing a huge boost to the body’s immune system. With so much buzz, an investigation seemed warranted!

VitaminD:TheBasicsFirst off, vitamin D isn’t really a vitamin at all. The term refers to a group of secosteroids, compounds derived from steroids. The two major forms of vitamin D are D2 and D3. When you see the term “vitamin D” without a superscript it is referring to one or both of these forms. Vitamin D3 is produced in the skin as a result of exposure to ultraviolet B light from the sun, and it occurs naturally in a small range of food sources including fish, eggs and meat. Some products such as milk are fortified with vitamin D, and it is also available as a dietary supplement.

Caucasian skin produces approximately 10,000 units (IU) of vitamin D in just 20-30 minutes of sun exposure during the summer, 50 times more than the current FDA recommended daily allowance of 200 IU. The body metabolizes D3 into calcitriol, which is then circulated throughout the body. Research indicates that adults who regularly avoid sunlight exposure should supplement with 5000 IU of vitamin D daily.

VitaminDDeficiencyVitamin D deficiency can occur in a number of possible ways. Avoiding sunlight is obviously a potential factor. Following a strict vegetarian diet may also lead to a deficiency, as most natural sources of vitamin D are animal-based. Individuals with dark skin are at higher risk of vitamin D deficiency. High levels of melanin in the skin impede the skin’s ability to produce vitamin D in response to sunlight exposure. In some cases, the kidneys are unable to convert vitamin D into its active form, calcitriol. This becomes more common with age. Certain medical problems such as Crohn’s disease, celiac or cystic fibrosis can affect the intestine’s ability to absorb vitamin D. Finally, obese individuals often have lower levels of vitamin D in circulation.

Symptoms of vitamin D deficiency can easily be missed, as these symptoms are often attributed to other causes. Edmond pharmacist Lisa Huggins often advises her patients on the importance of vitamin D. “I advise everyone to get tested. It’s an important step in the process, because some patients may only need the minimum replacement if their levels are already within

the acceptable range, although this is very uncommon. Historically, I find most people need anywhere from 2000 to 5000 IU a day of vitamin D.”

TestingVitaminDLevelsThere is no way to diagnose a vitamin D deficiency without testing. A 25-hydroxyvitamin D test, also known as a 25(OH)D test is a blood test that can be performed at home and mailed off to a lab with a simple kit or at your clinician’s office with a lab order.

CurrentResearchWhile research is far from complete, news headlines about the implications of vitamin D in the treatment and prevention of many diseases have caused a stir. These studies show that daily requirements may be up to ten times greater than what is currently recommended, and that most individuals are, in fact, vitamin D deficient. Research shows that vitamin D is a major factor in the pathology of at least 17 different types of cancer, including breast, colorectal, bladder and prostate.

Proper vitamin D supplementation has also been linked to the treatment and prevention of other major illnesses, such as heart disease, hypertension, diabetes, inflammatory bowel disease, Crohn’s disease, fibromyalgia, multiple sclerosis, arthritis, osteoporosis and depression. According to Huggins, “Vitamin D supplementation is an easy thing anyone can do to maintain optimal health. The research out there shows there is very little if any harm in supplementing up to 5000 IU daily, and the potential benefits are extensive.”

With such promising research, vitamin D supplementation is a simple way to improve your overall health and protect your bones. I’m excited to see what this further research tells us about the treatment and prevention of disease. If you have any questions or concerns about vitamin D testing or supplementation, contact your clinician or pharmacist for more information.

Shannon Fields is a freelance writer and a Certifi ed Pharmacy Technician at Innovative Pharmacy Solutions.

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This Oklahoma travel guide features dozens of ideas for exploring nature with your kids and the money-saving Kids Pass that includes over 30 coupons to attractions across the state.

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Parents: Besides being holiday time, close to half of the school year is over. It’s a great time to take stock of how things have been going this year. Then, resolutions can be made to make the second half of the school year even better.

Don’t just make resolutions; bring your children in on this. Ask them what needs to be changed to improve how the year is going for them. We are not talking about major roadblocks like learning disabilities that require considerable attention from you and the school over a long period of time. Instead, we are talking about the glitches that cause your children to bring home occasional bad grades. Once they are identified, they often can be eliminated rather quickly. If your children fall into any of these pitfalls, think about making resolutions to turn them around.

• Do your children appear to have a speech, hearing, or vision problem? Even minor problems can cause learning problems and lower grades.

• Are your children getting enough sleep? If not, they may be sleep-deprived and falling asleep in class.

• Are your children missing too many days because of health problems? If so, a checkup is probably a good idea.

• Are your children eating right? Without breakfast, their energy level is likely to be down. Plus, an unhealthy diet can lower their attention span.

• Are your children spending excessive amounts of time watching TV or on the computer? Doing so can add up to a lot of wasted time.

• Is your home a disorganized madhouse every morning? Such daily confusion can result in important school tasks not being handled efficiently.

• Do your children need personal digital assistants to keep track of their activities? If so, their schoolwork may be taking second place to their activities.

• Do your children have good attendance records? Good attendance gives them the opportunity to learn everything that is taught in the classroom.

TheFirstStepsinTeachingChildrenaboutNumbers

Question: My preschooler is having a difficult time with understanding numbers. He sees a group of apples but does not know that the group he is looking at is the same as the number three. What activities can I do with him to help him learn more about numbers?

– ChallengedAnswer: Number concept development involves learning words and symbols to describe quantities. Children best learn to do this when they handle everyday objects. Sorting activities will help him develop an understanding of collections—how objects can be joined in collections or separated out and moved into other collections. Ordering activities emphasize the concepts of “less” and “more.” Through counting, children

come to understand the connections joining the number concepts together. Matching fosters the ideas of likenesses and non-likenesses between objects.

Sorting involves such simple activities as putting oranges and apples in different piles. When children can place a number of objects together because for some reason they belong together, those children have started down the road to mathematical and logical thought.

• Ordering: Children first learn about ordering by physically putting objects in size order. Then they are ready to extend this concept to numbers. Begin by having your child find which object is larger or smaller of two paired items varying in size, such as shoes, cups or spoons.

• Counting: Teach your child to count so he’ll learn the names of the numbers. Then have him count a small number of similar items such as pennies, shoes or plates.

• Matching: You can’t assume that your son understands numbers until he can match sets of the same size. For example, if you have five cups and five saucers then you have one cup for each saucer.

SchoolVisionScreeningTestsDon’tAlwaysCatchProblemsParents: You need to be aware that the vision assessments given by schools are not comprehensive eye exams. Plus, there are other risk factors for poor vision, including premature birth, developmental delays, a family history of “lazy eye” and diseases that affect the whole body, such as diabetes, sickle cell anemia or HIV.

Follow professional recommendations for eye exams, and be alert for warning signs of potential vision disorders in your children, including:

• Squinting, closing both eyes or one eye• Constantly holding materials close to their

face• Tilting the head to one side• Rubbing eyes repeatedly• One or both eyes turn in or out• Redness or tearing in eyes

Dear Teacher is written by Peggy Gisler and Marge Eberts. Do you have a question? Send it to [email protected] or visit DearTeacher.com.

Dear TeacherQ&AwiththeExperts

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Preschool favorites such as Barney, Bob the Builder, Thomas the Tank Engine and Angelina Ballerina star in all-new holiday adventures.

Phineas and Ferb Holiday Favorites(Walt Disney Records CD, $10)

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Wilson Phillips Christmas in Harmony(Sony Music CD, $12)

Holiday classics by the multi-platinum trio of singers.

KidzBop Christmas Party(KidzBop CD, $12)

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Family FinancesEndoftheYearFinanceTips

With all of the distractions and demands this time of year, it can be especially difficult to stay

focused on your family’s finances. Most of us would rather think about travel plans, holiday shopping, gift wrapping, family dinners and plans to ring in the new year. December, however, is actually a great time to re-evaluate your financial goals, wrap up any potential tax issues and prepare for the coming year.

The time invested now may provide some valuable end-of-year savings to protect your family’s assets from potential future problems. Following are a few suggestions to consider during the process:

• Review your family’s financial goals for this year as well as your long-term goals. Take time to assess your progress and determine where you want to be a year from now. Maybe your annual goal is to pay down your credit card debt or increase your monthly savings. Then, re-examine your short-term goals to see how they align with your long-term targets (such as retirement planning).

• If you participate in a flexible savings plan at work, be sure you have spent down all of your available funds. If not, take time to schedule that much-needed dental appointment, get that new pair of glasses or make another allowable purchase to absorb all of your annual contributions. Leaving money in your flexible savings plan is like leaving your money lying on someone else’s table. The same principle is true if you have met your annual deductable for medical, dental or vision insurance. By scheduling those appointments before December 31, they will cost you less now than at the beginning of 2011 when your deductible resets.

• Consider adjusting the amount of withholding on your W-4 at work. If you got a big tax refund and you expect to have similar income and expenses in the coming year, then you may want to reduce your withholding to increase your monthly income. On the other hand, you may want to increase your withholding if you had to pay additional taxes this year and you expect to have similar income and expenses in the coming year.

• Get a free copy of your credit reports if you haven’t checked it for at least one year. You are allowed to receive a copy of your credit report from each of the three major credit bureaus every 12 months. Free copies are available at annualcreditreport.com, but beware of other “sound alike” websites. If you find any suspicious activities on your reports, be sure to ask the credit report company for more information and dispute any items incorrectly listed on your records.

• Visit with your insurance agent or financial planner about any changes in your lifestyle, family situation or financial goals. Adjusting your coverage or savings will minimize your risk and provide greater financial stability for you and your family.

• Update your inventory of household assets by adding any gifts or purchases that you or other members of your household received since creating the list. Another option is to update or create a picture inventory or video recording of all of your household and personal items in case of fire, theft or natural disasters. Be sure to store at least one copy of your inventory in a fire-safe file, a safety deposit box at your financial institution or some other location away from your primary residence. Of course, if you don’t have an inventory, now is the time to make one.

• Start a new tax folder to store all of your receipts and other paperwork for easy access during the coming year. Finding a safe place to store your receipts, paid bills, insurance policies, credit card information, bank records and other financial papers is important, regardless of your family’s income or size. Also, be sure someone else knows where the papers are located and understands your family’s record-keeping system.

• Monitor your family’s spending and keep your holiday spending under control. Overspending on special occasions is one of the biggest money pits for most families and can offset any other attempts to promote financial stability. Having a financial plan for the holidays will help keep spending in check and reduce potential increases in debt.

Here’s hoping you and your family have the happiest of holidays and a prosperous new year.

Sue Lynn Sasser, PhD, is an associate professor of economics at the University of Central Oklahoma.

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Spring Classes StartingJanuary 17th

(405)524-9310 LyricTheatreOKC.com

NW 13TH STREET & SHARTEL AVENUE • OKC405.235.4458 • WWW.OKLAHOMAHERITAGE.COM

Join us on Sunday, Dec. 12 orSunday, Dec. 19 for free admission and

family-friendly activities!

FREE

Experience Oklahoma Through Its PeopleExperience Oklahoma Through Its PeopleExperience Oklahoma Through Its PeopleExperience Oklahoma Through Its PeopleExperience Oklahoma Through Its People

ADMISSIONthanks to Downtown in December’s Oklahoma

City Community Foundation Free

Museum Sundays!


The Alert ParentSelfCareDuringtheHolidays

Now that the holidays are quickly approaching, we caregivers are busier as ever. This month’s column is a

message that’s been delivered before, but it’s worth repeating. It’s time to revisit how we can keep things from spinning out of control. It’s time to remember that it is possible to live a balanced life. But how? I have a few suggestions.

A balanced life begins by putting yourself first, which might sound selfish in light of all the necessary duties you juggle as a spouse, mother, daughter, employee or employer, friend, volunteer. And if a woman actually finds time for self-care, she’s bound to hear “Should,” “Can’t” or “When will it all get done?” either from herself or someone whose load she’s been carrying.

Self-care daydreams for women typically translate into wishes for spa treatments, uninterrupted naps, or short getaways. But self-care is much, much more. It includes things like healthy lifestyle choices—what to eat, how much to sleep, whether or not to exercise. Self-care also includes self-compassion, setting boundaries and having a good grasp of what is truly valued.

Self-correction is never more needed than in the area of how hard and fast women now live their lives. Being overly committed is like being the conductor of a runaway train. Too much going, doing, and giving makes us feel out of control. If we are not emotionally, physically, and spiritually exhausted, then we are likely swamped with guilt about what we are not doing and whom we have let down.

WhatAreWeToDo?The solution is not easy. Taking care of yourself demands focus and requires developing a backbone, but it works. First, pledge to be responsible for your life. Get tough, take charge. Remember you are the conductor, and you get to determine how fast your train runs.

Start with commitments and daily tasks. Evaluate every chore. If the obligation doesn’t meet the effective self-care criteria (see #3 in the sidebar), then stop doing it. Instead consider something that brings you joy, pleasure or relaxation—things like yoga, a nap, a short walk, gardening or reading. Exchanging over-doing with fun or restful

activities will refresh you, help you control your stress and make you feel better. More importantly, making self-care a priority means you become a better care-giver for yourself and all those you love.

Remember, you didn’t get hyper-committed overnight, so it may

take some time to extract yourself from some commitments. Once the job is done, vow never to return to your former out-of-balance ways.

ButIHaveTo…Are you overestimating how much others need you? Cutting back on unnecessary distractions is easier before everyone is worn to a frazzle. With the onset of the hectic holiday season, it’s time for a recheck of your self-care skills.

Most importantly, this tip must be at the top of your Santa’s list for Christmas 2010: promise yourself that on December 24th and 25th, you will live in the present moment. You will enjoy spending time with your family, your children and friends. This holiday season will only pass once.

Allyn Evans (TheAlertParent.com) is a published author, professional speaker and consultant residing in Stillwater.

Tips for Effective Self-Care:1. Monitoryourscheduleanddon’toverloadit.

2. Eliminateitemsfromyourscheduleiftheydon’tserveyourpurpose.

3. Beforeaddinganitemtoyourschedule,askyourselfifit:

- benefits yourself, is fun or relaxing, - is required for pursuing your mission or values, - benefits your family or meets your family’s needs, - benefits or meets your professional needs

4. Beruthlessabouttasksyoutakeon.

5. Delegatetaskstoyourfamilymembers.

6. Askforhelpwhenyouneedit.

7. Say“No”withoutguilt,andmeanit.

Be proactive to prevent burnout during

the holidays.

Monday-Saturday, 10-5 • 5113 N Shartel Ave • OKC

Green-Bambino.com 848-2330

Find the biggest selection of cloth diapers in the state

specializing in innovative reusable diapersand other baby products that arefun, functional & earth-friendly

Great holiday gifts:Tummy Tub, wooden teethers, organic

cotton toys & clothing, Sophie the Giraffe, the Moby Wrap and much more!

Open until 8 p.m. Thursdays through Dec. 31 for easier holiday shopping.


Dec 1-31 Beautiful Holiday Lights every evening in 5 areas: Downtown Edmond, 1st Baptist Church, Shannon Miller Park, Spring Creek Shopping area, and UCO.

Dec 2 Edmond Electric Parade of Lights Call 405/216-7671 for information.

Dec 3-5 Boys Ranch Town Living Christmas Pageant 7pm-9pm; This drive-thru pageant depicts the life of Christ enacted by the boys and

animals in the care of Baptist Boys Ranch Town.

Dec 5 Andre Watts in Concert at Armstrong Auditorium 405/425-1010 or www.ArmstrongAuditorium.org.

Dec. 2-5 & 11-12 & 18-19 Dickens of a Christmas in

Downtown Edmond. Step back in time and enjoy free trolley rides, historical home tours and music. www.DowntownEdmondOk.com

Edmond Convention & Visitors Bureau(405) 341-4344 or toll-free (866) 341-4344

www.visitedmondok.com

December 5, 12 & 19Light refreshments & festive holiday touches Free Parking • Free Gift Wrapping Free Gift with Purchase

1700 NE 63rd Street • Oklahoma City, OK • (405) 478-2250

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Call 799-FARM or visit www.orrfamilyfarm.com14400 S. Western: From OKC: I-35 take exit 117, in Moore,

west to Western, south 1/2 mile • From I-44: Exit 110 and go east to Western Ave. (about 3.5 miles), the 1/2 mile south

New This Year - NO ENTRY FEE! Tickets available for purchase for all the attractions.

Open Fridays 6:00pm-8:30pm & Saturdays 5:00pm-8:30pm from November 26th-December 18th.

In addition the farm will be open December 21st-23rd 6:00pm-8:30pm

Christ mas Lights Up the Farm!

Breakfast with Santa!December 4th, 11th and 18th

10am-12pm • $12.00

Enjoy a Pancake Breakfast with Santa Clause! Bring your camera and take a picture of your child with Santa. Enjoy the Christmas music, Christmas craft, Ride on our North Pole Carousel and Christmas Express Train Ride.

Reservations are required for breakfast.

Call or Go Online for Reservations.

December 4

Enjoy a Pancake Breakfast with Santa Clause! Bring your camera and take a picture of your child with Santa. Enjoy the Christmas music, Christmas craft, Ride on our North Pole Carousel and Christmas Express Train Ride.

6:00pm-8:30pm

and 18thth

Each year I entertain visions of a fancy New Year’s Eve party. You know, me and the hubby decked out in formal wear, dancing the night away while a band plays and champagne fl ows endlessly in a fountain nearby. But, then I wake up and realize—that kind of bash is not for my season of life. It’s not because I’m “a mom,” but it’s just not practical with six growing mouths to feed. Not to mention that I couldn’t convince my husband to don a tux and uncomfortable shoes. Or that we don’t know anyone who would host such a shindig anyway.In the world of diapers, carpools, and missing school papers, the reality of New Year’s can be watching the ball drop on the television and hoping that the neighbors’ fireworks don’t wake the baby. Possibly, some friends will invite us out, but it can be tough to find a babysitter on the last night of the year. Many years have found us treating it like any other night and just heading to bed at the regular time.

Ringing in the new year doesn’t have to be blah or a repeat of years past. New Years can be fun for the whole family! The minutes are ticking by and our kids will only be young for a little while. Let’s help them celebrate and look at the passing of time with excitement and anticipation.

Here are some suggestions for spending the last and first days of the year with your folks, big and little. Making the most of the season you’re in—now that has quite a ring to it!

• Scrap It. As a family, create a scrapbook page of all the past year’s events. Reflect on how your family’s life is richer than it was twelve months ago. You don’t have to have pictures of each event. But list them and explain the lows and highs so that you’ll have a record for the future. Consult your calendar if you can’t think of what you did. You’ll be surprised at how much your family has accomplished over the last year.

• Game-athon. Invite some friends and their kids over for a game night. Set up as many tables and chairs as you can for different games to be going on simultaneously. Consider old time classics like Monopoly, Yahtzee, Candy Land, and Battleship, as well as some newer games, such as Blockus, Rush Hour, or Apples to Apples. Try to choose games for a wide-range of ages and be prepared to take a few strolls through the Gumdrop Mountains if there aren’t enough takers to play with the little ones. Be sure to provide plenty of fun munchies and drinks.

• Thank You’s for the Year. Gather the kids around the table with blank note cards, envelopes, stamps, markers and stickers. Together brainstorm a list of all the people you can thank for services and care given over the past twelve months. These might include grandparents, teachers, coaches, neighbors, doctors, and friends. Don’t forget those who’ve given Christmas and Hannukah gifts. Enjoy an evening of crafting creative cards and heartfelt

sentiments. Make sure everyone signs each card. Then address and stamp the envelopes, all ready to be mailed on January 2nd.

• A Few of My Favorite Things. Host a dinner party for young and old alike, asking friends to bring their favorite food as well as their favorite movie. Never mind if you have twenty desserts. Live it up! You’ll only do it once a year—maybe. Scan the movies for what would be appropriate for all ages and send a ballot around. Pop some corn and pass the night away taking in some fun flicks and laughing together.

• Extreme Closet Makeover. Chances are, stuff is just bursting out of dressers and closets thanks to the recent holiday gift-giving. Turn on some tunes and whistle while you work with each child, sorting out unwanted or unused clothing with the purpose of donating them to a local shelter or thrift store. The kids may balk at the prospect, but you’ll all feel better, knowing that someone less fortunate is benefiting from the activity. You’ll also enjoy the freedom to put something away easily. Afterward, take advantage of New Year’s sales and leftover gift cards to add one new item to the kids’ newly cleaned closets. Seize the opportunity to discuss clothing care and how different items match. For some kids, creating coordinating outfits is a natural gift; for others, it definitely takes some instruction.

• Happy New Year Cake. Each year is the birth of a fresh start. Celebrate with a special “birthday” cake. Bake up a boxed mix and let the kids help with the frosting and sprinkles. Top it off with number candles that spell “2011.” Make sure you take a picture of the family blowing out the candles together.

• Goals/Dreams. Sit down as a family and think and dream of all the things you would like to do, individually and as a family in the new year. Consider it a life list for 2011. What trips would you like to take? What skill would you like to learn? Perhaps there’s a new sport or adventure activity, such as snowboarding or canyoneering, that you can try together. Are there movies you’d like to see? Books to read? What character traits would you like to grow in, or see your kids grow in? Make a list of goals and dreams for the next year and place it where all can see. Be deliberate in planning ways to execute these goals. If your son dreams of sword fighting, research your local fencing club for available lessons. Help your kids see their goals through to completion. Check them off as you go. Learning to set goals and accomplish them is a valuable skill, no matter the age.

• Plan to Serve. Choose one way for your family to serve others in the coming year. Whether it is delivering for Meals On Wheels or visiting folks in a local rest home, there is bound to be something that will fit your family’s interests and season of life. Contact your local church, synagogue, soup kitchen, food pantry, or Red Cross for volunteer ideas. What better way to enter the new year than to purpose to make life a little easier for someone else?

Times does fly. So have some fun as a family. There’ll be plenty of time for ball gowns later.

Jessica Fisher is a wife, mother of six, and freelance writer, making her home in a suburb of San Diego. For more family fun activities, follow her on the web atlifeasmom.com

Time Flies, So Have Some Fun!Ringing in the New Year with Kids



ThroughDecember12A Tuna Christmas presented by OKC Reperatory Theatre in the CitySpace Theatre at the Civic Center Music Hall is the perennial favorite and hilarious sequel to “Greater Tuna.” $30. 848.3761, cityrep.com.

Scrooge presented by the Sooner Theatre in Norman is a musical re-telling of the Charles Dickens’ classic “A Christmas Carol.” $23 & up, children's tickets $15. 321-9600, soonertheatre.org.

ThroughDecember13St. Nick’s Pet Pics at Quail Springs Mall and Sooner Mall. Four-legged friends are invited to capture a holiday-hugging photograph with Old St. Nick, dogs and cats only. Mondays only, 6-9pm. Coupon available online. QuailSpringsMall.com or SoonerMall.com.

ThroughDecember18Every Christmas Story Ever Told (And Then Some!) presented by Carpenter's Square Theatre at the Bricktown Hotel and Convention Center (2001 E Reno).

$19. 232-6500, carpentersquare.com.

Christmas in the Park in Elk City, will be held every Friday and Saturday night from 6-9pm. (Park is located off I40, exit 38.) Enjoy horse-drawn carriage rides, light tours on a double decker bus, train rides on the Candy Cane Express and rides on the Centennial Carousel. 800-280-0207, visitelkcity.com.

ThroughDecember19The Woolaroc Wonderland of Lights (in Bartlesville) includes a display of over 600,000 lights, Santa Claus, wagon rides, and holiday music. . $8 Adult, $6 seniors, FREE for ages 11 & younger. Friday-Sunday, 5-9pm. 888-WOOLAROC, woolaroc.org.

ThroughDecember23Jupiter Christmas Express Train at the Orr Family Farm. Fridays 6-8:30pm; Saturdays & 12/21-23 noon-8:30pm. $10.50. Breakfast with Santa available 12/4, 11 & 18 10am & 12:30pm; must RSVP online or by phone. $12.50. 799-3276, OrrFamilyFarm.com.

A Territorial Christmas Carol: An Oklahoma Tradition in Guthrie. A live theater experience based on the novel by Charles Dickens at the Pollard Theatre. $25. Call or check website for schedule. 282-2800, thepollard.org.

13rd Annual Pottery Sale at City Arts Center features perfect holiday gifts made by instruc-tors and students, with all proceeds befi tting the Center's pottery program. Sale begins Thursday, 9am-10pm. Open Monday-Saturday. 951-0000, cityartscenter.org.

ThroughDecember24FREE Santa’s Wonderland at Bass Pro Shop includes

What’s your idea of holiday fun? Many families enjoy visiting light displays, so vibrant in the dark Oklahoma night. Oh, and visiting Santa at the mall. Don’t forget a holiday train ride; there are several to choose from in the area. Outdoor sports like ice skating or snow tubing are always a great way to spend time in the chilly air. And crafts! So meaningful to get the kids involved to make a keepsake that you’ll remember for years to come. Add on the special holiday-themed storytimes, concerts and movies. But wait—there’s more!

Lucky for you, we’re providing our huge holiday listing here and it's jam-packed with ideas for making wonderful holiday memories with your family. In addition to taking advantage of the following list, be sure to visit our online listing (metrofamilymagazine.com/holiday-fun) and follow us on Facebook (facebook.com/metrofamily) and Twitter (twitter.com/metrofamily) for up-to-the-minute additions. You won’t want to miss anything with your family this season.

taking advantage of the following list, be sure to visit our online listing (metrofamilymagazine.com/holiday-fun) and follow us on Facebook (facebook.com/metrofamily) and Twitter (twitter.com/metrofamily) for up-to-the-minute additions. You won’t want to miss anything with


games, activities, photos with Santa and his reindeer. See complete schedule for crafts and holiday ornament classes. Basspro.com/Santa.

Photos with Santa at Quail Springs Mall, Monday-Saturday 10am-9pm, Sunday noon-7pm, Christmas Eve 8am-noon & 1-5pm. Coupon available online. quailspringsmall.com.

Photos with Santa at Penn Square Mall offers kids a chance to visit with Jolly St. Nick and have a photo taken. Details, 842-4424 or Simon.com.

Photos with Santa at Crossroads Mall available Saturday-Sunday through 12/12, daily 12/13-24. 631-4421, ShopCrossroadsMall.com.

Photos with Santa at Sooner Mall in Norman Monday-Saturday 10am-8pm, Sunday noon-6pm. Open regular mall hours on Christmas Eve. Coupon available online. 360-0360, SoonerMall.com.

Photos with Santa at Northpark Mall (122nd & North May), sponsored by the Rotary Club of Northwest OKC, is the metro's only non-profi t mall Santa. There is no charge for a child who wishes to visit with Santa and digital photographs are available at low cost. Visit northparkmallokc.com for a full schedule.

ThroughDecember26FREE Wimgo Holidays on the Canal boat rides on a Bricktown Water Taxi through the decorated canal. Board the boats below Mickey Mantle Boulevard, across the street west from the third base entrance of the AT&T Bricktown Ballpark. Thursday-Sunday, 6-9:30pm (closed Christmas Day). downtownindecember.com.

FREE Holiday River Cruises on the Oklahoma River every Sunday offer holiday lights, hot cocoa and holiday music. Passengers can board at Regatta Park (701 S Lincoln Blvd), fi rst-come, fi rst-served. 1-6pm. 702-7755, okrivercruises.com/holidays.

ThroughDecember30FREE Midwest City Holiday Lights Spectacular at Joe B Barnes Regional Park includes over a million lights in 80 displays. Sunday-Thursday, 6-10pm. 739-1293, VisitMidwestCity.com.

FREE Festival of Lights at Ardmore Regional Park (exit 33 off I-35). Weekdays 6-10pm; weekends, 6-11pm. 580-223-7765, chamber.ardmore.org.

FREE Kingfi sher in Lights at Oklahoma Park includes miniature train ride through the lights and hot chocolate or cider. Donations accepted. Sunday-Thursday, 6-10pm, Friday-Saturday 6-11pm. 405-375-4650, Kingfi sherInLights.com.

FREE Ponca City’s Festival of Angels is the largest animated holiday lighting display in northern Oklahoma, taking place at three locations with over 260 animated displays. 6-10pm nightly. 800-922-2118, FestivalofAngels.net.

ThroughDecemberOK CityScape LEGO Display features more than 2

million LEGO bricks and elements used to construct OK CityScape. 1100 N Broadway. Kids Construction Zone allows kids to build their own creations. Proceeds from the exhibit go to OKC Educare. Monday-Friday noon-9pm, Saturday 9am-9pm. $5 adults, $3 children 12 & under. downtownindecember.com.

FREE Christmas in the Park at Yukon's City Park (2200 S Holly), Freedom Trail Playground (2101 S Holly) and at Chisholm Trail Park (500 W Vandament) offers self-guided tours of 300 displays and four million Christmas lights encompassing three interconnecting city parks. Visitors may drive, walk, ride a train or take a horse drawn carriage through the lights. The display is available nightly from 6-11pm through 12/31. 350-8937, cityofyukonok.gov.

FREE Crystal Christmas at Crystal Beach Park in Woodward, Over two million lights and displays. 6-11pm. 800-364-5352, woodwardchamber.com.

FREE Chickasha Festival of Light drive or walk through display of over 3.5 million lights at Shannon Springs Park. 6-11pm nightly. A live nativity featured 12/3-12, 6-8pm. Donations accepted. 224-9627, ChickashaFestivalofLight.com.

FREE Spring Creek Plaza & Spring Creek Village Christmas Lights (15th & Bryant) in Edmond offer beatuiful LED lights cover trees and surrounding shopping areas. 232-3242, visitedmondok.com.

Winterfest Celebration in Norman is a month-long celebration of the arts and the Holidays! The Art Walk starts the celebration that includes special gallery exhibits, and performances at OU, Sooner Theatre and other venues. normanarts.org.

ThroughJanuary2Devon Ice Rink in front of the Civic Center Music Hall (201 N Walker) provides ice skating entertainment for all ages. $8 includes skates, $5 if you bring your own. Noon-10pm. downtownindecember.com.

Chesapeake Snow Tubing is family fun at thrilling speeds at the AT&T Bricktown Ballpark (2 South Mickey Mantle Drive.) Friday-Sunday through 12/12; daily 12/17-1/2. downtownindecember.com.

FREE Automobile Alley Lights on Broadway showcases the historic buildings of Automobile Alley (4th to 10th Street on Broadway) in a whole new light with more than 130,000 colorful LED lights draping the historic buildings. Daily. downtownindecember.com.

ThroughJanuary8Holiday Gift Gallery at the Firehouse Art Center in Norman. Jewelry, paintings and handmade artwork. 329-4523, NormanFireHouse.com.

December1FREE Winter Glo at the University of Central Oklahoma campus in Edmond includes Santa's Workshop, various children's activities, photos with Santa, refreshments and the University's Holiday Lights throughout the campus. 6pm. 974-2363, uco.edu.

Open through December 23Weekdays 1pm-7pm • Weekends 10am-7pm

I-35 to Exit 143 (Covell Rd) • east 1.5 miles to Midwest Blvd, north 1.75 miles to Midwest Lane

Sorghum Mill Christmas Tree Farm

Sorghum Mill Sorghum Mill Sorghum Mill Sorghum Mill Sorghum Mill Sorghum Mill Sorghum Mill Sorghum Mill Sorghum Mill Sorghum Mill Sorghum Mill Sorghum Mill Sorghum Mill Sorghum Mill Sorghum Mill Sorghum Mill Sorghum Mill Sorghum Mill Sorghum Mill Sorghum Mill Sorghum Mill Christmas Tree FarmChristmas Tree FarmChristmas Tree FarmChristmas Tree FarmChristmas Tree FarmChristmas Tree FarmChristmas Tree FarmChristmas Tree FarmChristmas Tree FarmChristmas Tree FarmChristmas Tree FarmChristmas Tree FarmChristmas Tree FarmChristmas Tree FarmChristmas Tree FarmChristmas Tree FarmChristmas Tree FarmChristmas Tree FarmChristmas Tree FarmChristmas Tree FarmChristmas Tree Farm


Sorghum Mill Sorghum Mill Sorghum Mill Christmas Tree Farm




















Sorghum Mill Sorghum Mill Christmas Tree Farm





















Sorghum Mill

A special Christmastradition

Choose & cut your own fresh Christmas tree or select a

beautiful pre-cut Noble, Grand, Douglas or Fraser Fir. Living Christmas trees, shade trees,

wreaths, garlands, and stands available.

Enjoy a meaningful family experienceby starting or continuing your Christmas tradition this year!

340-54887121 Midwest Lane

14 Holiday Events and AttractionsFor a complete schedule of both

FREE and ticketed events visit

FRIDAYAYA

NOV 26 2010 JAN 2 2NOV 26 2010 JAN 2 2011SUNDAY AY A

FRIDAY

NOV 26 2010 JAN 2 2011SUNDAY

NOV 26 2010 JAN 2 2NOV 26 2010 JAN 2 2NOV 26 2010 JAN 2 2NOV 26 2010 JAN 2 2NOV 26 2010 JAN 2 2NOV 26 2010 JAN 2 2

DowntownInDecember.com


December1-2Trans-Siberian Orchestra at the OKC Arena. Tickets $25 & up. 7:30pm. theokcarena.com.

December1-25FREE A Dickens of a Christmas Historic Tours in downtown Edmond is offered each weekend in December with FREE trolley rides, traveling carolers, food vendors and holiday shopping. 249-9391, downtownedmondok.com.

December2FREE Mayor's Tree Lighting Ceremony at Shannon Miller Park in Edmond is an annual tradition including special music by the Edmond's Children's Choirs and a holiday message from Mayor Patrice Douglas. 6pm. downtownedmondok.com.

FREE Christmas on the Western Frontier in Downtown El Reno features an old fashioned Christmas parade, trolley rides, Santa, strolling carolers, Christmas treats, tree lighting, children's craft project, and shopping. 6pm. 262-8888, elrenotourism.org.

FREE Edmond Electric Parade of Lights in Historic Downtown Edmond features beautiful fl oats, vintage cars, bands, and a one-of-a-kind parade with a special visit from the jolly old man himself, Santa Claus. 6:45pm visitedmondok.com.

Santa's Workshop at Unpluggits Playstudio (a ceramics and crafts studio) open to adults to make those last minute gifts or visit with friends. Teens may attend with adult. Childcare available next door at KidzStreet for $6 per hour. 6-8pm. 340-7584, unpluggits.com. Also held on 12/9, 16.

A Territorial Christmas Celebration at the Harn Homestead Museum brings a territorial 1880s Christmas to life with tours of historic buildings adorned with 1880s holiday decorations, crafts and a visit from Santa. $5, Children 3 & under FREE. 5:30-8:30pm. 235-4058, harnhomestead.com.

FREE Holiday Happening at the Sam Noble Oklahoma Museum of Natural History offers free museum admission, live holiday music, storytelling, crafts, pictures with Santa & one-night-only discounts on purchases in Excavations, the museum store. 6-9pm. 325-4712, snomnh.ou.edu.

FREE The Real Christmas Story at Crossings Community Church includes crafts and activities for children plus the story of Jesus. 6-8pm. 755-2227, CrossingsOKC.org.

FREE Christmas Parade in downtown Shawnee is one of the largest nighttime Christmas parades in Oklahoma. 6:30pm. DowntownShawnee.org.

December2-4A Very Merry Pops musical production starring Jeff McCarthy and Gwendolyn Jones is a family yuletide show with traditional favorites and sparkling new gems. Tickets, $12 & up. 842-5387, okcphilharmonic.org.

December2-5Journey to Bethlehem at Forest Hills Christian Church (2121 N MacArthur, OKC) interactive outdoor scenes depicting Bible stories. 6-9pm. 459-0439, fhcc.org.

December2-12A Christmas Carol presented by Oklahoma Children's Theatre at OCU's Burg Theatre. Thursday-Friday, 11am & 8pm; Saturday, 8pm; Sunday, 2pm. 606-7003, oklahomachildrenstheatre.org.

December2-23FREE Candlelight Trolley Tours in Downtown Guthrie. One-hour tours available Thursdays-Sundays, and begin at 6pm, 7pm, 8pm. View Guthrie's decorated neighborhoods. 282-6000, GuthrieOK.com.

December2-31FREE Downtown Edmond Holiday Lights has the city's historic shopping district (2nd & Broadway) decorated with lights and special activities most weekends through the month of December. visitedmondok.com.

December32nd Annual Gingerbread House Competition at Brand Senior Center (501 E Main, Moore) includes live demonstrations by the Pastry Arts Students of Platt College. 5-8pm. 321-3200, cityofmoore.com.

FREE Tree Lighting Ceremony at Andrews Park in Norman features the offi cial tree lighting by the Mayor,

festive music by local choirs, fun for kids, fi reworks, hot chocolate and cookies, and visit from Santa. 5:30pm. 366-5472, normanfun.com.

Holiday Shopping Extravaganza at Metro Technology Center-Spring Lake Campus (1900 SpringLake Dr) presented by the Capitol Chamber of Commerce offers food, merchandise, and décor from some of the fi nest

businesses in OKC to advocate shopping locally. $10. 6-8pm. 605-4876, capitolchamber.org.

Old Town Christmas in Moore features FREE carriage rides, the lighting of the Old Town Christmas Tree at the corner of Main and Howard, treats from Old Town merchants and a visit and photos with Santa Claus. 6-8pm. 793-4332, cityofmoore.com.

Holiday Gala at the Moore Public Library (225 S Howard) celebrate the season with live music, free photos with Santa Claus and crafts for the kids. 6:30-8pm. 793-5100, pls.lib.ok.us.

December3-41st Annual Festival of the Trees at 10 S. Broadway in downtown Edmond spans two days and features over-the-top Christmas trees, décor and exquisite wreaths made by local citizens. Proceeds benefi t Edmond Senior Center Meal Program. Friday, 1-6pm; Saturday, 10am-6pm. $5. 285-0927, downtownedmondok.com.

FREE Cowboy Christmas in Stockyards City. Friday includes tree lighting and concert from 6:30-8:30pm. Saturday parade at 10am includes the 100 signature longhorn steers and fl oats, followed by photos with Cowboy Santa. 235-7267, StockyardsCity.org.

December3-5FREE Boys Ranch Town Drive-Thru Living Christmas Pageant (5100 SE 33, Edmond) is a living nativity complete with children and animals in the care of Oklahoma Baptist Homes for Children. Donations appreciated. 7-9pm. 341-3606, obhc.org.

December3-17Rough Night at the North Pole presented by Oklahoma Children's Theatre at Children’s Center for the Arts. Friday 11am, Saturday-Sunday 2pm, Wednesday & Friday, 11am. 606-7003, oklahomachildrenstheatre.org.

December4Annual Breakfast with Santa at the Norman Senior Citizens Center (329 S Peters) for ages 2-8 with parent includes pancake breakfast, crafts, Candy Cane Hunt and visit with Santa. $5 per person. Advance purchase tickets are limited. 8:30am. 366-5472, NormanFun.com.

SandRidge Santa Run is a 5K run, one-mile Fun Run, and a free Kids Dash beginning at Leadership Square (211 N Robinson). Dress as Santa, Mrs. Claus or your favorite holiday character to compete for the $500 prize for fi rst place. Preregistration $5-$25 depending on race. Online registration available. 5K 9am, Kids Dash with Santa 9:30, Fun Run 10am. downtownindecember.com.

Wreath Making Class at the OKC Zoo for ages 16 & up allows participants to create and customize a wreath. Preregister, $20 members, $25 non-members. 9-11:30am. 424-3344, okczoo.com.

A Christmas Tea in the atrium of the Wanda L. Bass Music Center on the OCU Campus (2501 N Blackwelder) offers tea, scones and a fashion show


from days gone by. For mothers and daughters ages 10 and above. Proceeds support Oklahoma Shakespeare in the Park. $40. 2-4pm. 235-3700.

FREE Devon Energy Holiday River Parade includes 40 decorated boats, fi reworks show, and visit from Santa. 4-7pm. okcparade.com.

FREE Guthrie's Territorial Christmas Opening Night Ceremonies & Christmas Parade includes local entertainment and the annoucement of the Territorial Governor. 4:30-5:30pm. guthrieok.com.

December4-5The Nutcracker presented by the Central Oklahoma Ballet Company at the Yukon Fine Arts Auditorium (850 Yukon Ave). $12 in advance; $15 at the door. Saturday, 8pm; Sunday, 2pm. 354-1743, centralokballet.org.

December4-20Santa Express Program presented by the Moore Fire Department collects new and unwrapped toys for families unable to buy toys for their children during the holidays. Donate online or bring gifts to any of the Moore fi re stations. mooresantaexpress.com.

December5FREE Admission to the American Banjo Museum (9 East Sheridan) as part of the OKC Community

Foundation's Free Museum Sundays in conjunction with Downtown in December. 604-2793, banjomuseum.org.

Messiah presented by Canterbury Choral Society at the Civic Center Music Hall performed with the OKC Philharmonic. Reception follows. 7pm. 232-7464, canterburyokc.com.

December6FREE Cocoa and Carols at the Hardeman Auditorium on the Oklahoma Christian Campus features the ensemble groups. 7:30pm. 425-5530, OC.edu.

December8-11FREE The Christmas Chain at Henderson Hills

Baptist Church (I-35 & 15th, Edmond) tells the story of patrons to a diner all in need for the Good News. Dessert, fellowship and coffee follow the show. Tickets are free, but required. Wednesday-Friday, 7pm; Saturday, 3pm. christmaschain.com.

December9-12Home for the Holidays: A Gift of American Dance at Kirkpatrick Fine Arts Center (NW 24t and Blackwelder) at OCU is a Broadway-style dance spectacular with dance, Frosty the Snowman, a high-kicking chorus line. Tickets $28. Thursday, 8pm; Friday, 8pm; Saturday, 2pm & 8pm; Sunday, 2pm. 208.5227, okcu.edu/ticketoffi ce.

December10A Cowboy Christmas at El Reno's Centre Theatre (112 S Bickford) combines western music with Christmas stories, legends and tales. FREE trolley rides, cookies and cider with admission. $12 advance, $15 at door. 7:30pm 262-8687, elrenotourism.org.

December10-11Holiday Art Market at Norman’s Jacobson House includes Native and Scandinavian arts, crafts, holiday décor, ornaments, food and gifts. Friday, 10am-10pm; Satruda, 10a-5pm. 366-1667, JacobsonHouse.com.

Visit www.cityartscenter.orgor call (405) 951-0000 for camp details

Winter Break CampsDecember 20 - 23, 2010

• camps for children ages 5-7, 8-10 and 11-13

• camps run from 9 a.m. to 4 p.m.

• before and after care available

• camps include Holiday Celebrations, Winter Wonderland and Art Fundamentals


December10-12FREE Christmas Fest at The Cathedral (7700 N Council) features over 30 decorated Christmas trees, indoor and outdoor trains, holiday characters, free pictures with Santa and Mrs. Claus and more. Friday-Saturday, 6-8pm. Sunday 4-8. 728-7700, christmasfestokc.com.

FREE Drive Thru Christmas Pageant at the Baptist Children’s Home (16301 S Western). Features nine scenes depicting the birth of Jesus Christ with live animals and children in costume. Friday-Sunday 6:30-9pm. 691-7781, OBHC.org.

The Nutcracker presented by the OKC Ballet at the Civic Center Music Hall is a colorful and enchanting holiday tradition. $29 and up. 848-8637, OKCBallet.com. Also held 12/17-19.

It's A Wonderful Life—the Musical at First Baptist Church of OKC (1201 N. Robinson) is America's favorite classical holiday story told through an all-new musical score. $10. 7pm. 232-4255, iawlokc.com.

December11FREE Christmas Parade in downtown Norman features bands, candy, fl oats, carolers and Santa Claus. 10am-noon. 366-8095,visitnorman.com.visitnorman.com.

The Heartland Flyer’s Santa Train features a ride with Santa Claus and candy canes at every stop. HeartlandFlyer.com.

Cupcakes with Santa at the OKC Zoo allows children to meet Santa, decorate a cupcake and make holiday crafts. Registration required, children must be accompanied by an adult. $20 members; $22 nonmembers. 10:30am or 1:30pm. 424-3344, okczoo.com. Also held 12/18.

FREE Sleigh Day & Santa at Brookhaven Village (NW 36th & Robinson, Norman) features horse-drawn sleigh rides, photos with Santa and treats. 1-4pm. 321-7500.

North Pole Holiday Adventure at the MAC at Edmond's Mitch Park offers holiday crafts, cookie decorating, food, and music. $3, FREE for non-walking infants. 2-5pm. 359-4630, visitedmondok.com.

Cool Yule: A Swingin’ Christmas Celebration presented by Victory Dance at Victory Church (4300 N MacArthur) features over 100 dancers presenting the Christmas story. $8 adults; $5 children 3-11. 2pm & 7pm. 717-1250, VictoryDance.tv.

Victorian Walk Evenings in Guthrie allow visitors to step back in time and celebrate Christmas in grand Territory style with live window displays depicting life in 19th Century Guthrie, carolers, peanut vendors, and lights galore throughout the Historic District. 5-9pm. 282-1947, guthrieok.com. Also held 12/18.

FREE Parade of Lights in Downtown Tulsa includes fl oats, giant helium balloons, marching bands, dance groups and clowns. 6pm. BOKCenter.com.

December12FREE Admission to the Gaylord Pickens Oklahoma

Heritage Museum (13th & Shartel, OKC) as part of the Oklahoma City Community Foundation's Free Museum Sundays in conjunction with Downtown in December. 235-4458, oklahomaheritage.com.

26th Annual German Christmas Service (Deutscher Weihnachtsgottesdienst) at Mes-siah Lutheran Church (3600 NW Expressway) is entirely in German, featuring readings and favorite German carols. Reception following, sponsored by the Germans from Russia Historical Society. Christmas Marketplace (noon-4pm) includes homemade German food, arts, and crafts. 4pm. 946-0681.

December13FREE Holiday Cookie Exchange presented by the Holistic Moms Network Central Oklahoma chapter. Moore Medical Center cafeteria (700 S Telephone) 6:30pm. centralok.holisticmoms.org.

December1615th Annual Sounds of the Season at the Yukon Fine Arts Auditorium (600 Yukon Ave) features the Oklahoma City Philharmonic performing holiday favorites. $5. 7:30pm. 350-8937, cityofyukonok.gov.

December16-19December Divas presented by Lyric Theatre of Oklahoma at the Plaza Theatre (1725 NW 16th Street) is a cabaret show featuring new and classic yuletide songs. $25 (Thursday & Sunday), $30 (Friday & Saturday.) Thursday, 7:30pm; Friday-Saturday, 8:00pm; Sunday, 3:00pm 524-9312, lyrictheatreokc.com.

December16-22The Santaland Diaries presented by OKC Repertory Theatre in the CitySpace Theatre at the Civic Center Music Hall is national NPR contributor David Sedaris' account of his stint as an Elf at Macy's Santaland. 848.3761, cityrep.com.

December17Michael Martin Murphey’s Cowboy Christmas Ball at the National Cowboy & Western Heritage Museum is the 16th Annual yuletide dance featuring entertainment for the entire family, buffet & visit from Santa. $60 members; $75 non-members; children 12 & under $25. Reservations required. 7pm. 478-2250, nationalcowboyuseum.org.

December17-19FREE Living Nativity at Bethesda Church (89th & May) includes live animals, Biblical costumes, and realistic scenes. 6-9pm. 681-8103, experiencebethesda.com.

December18The Christmas Train at the Oklahoma Railway Museum (3400 NE Grand) includes storytelling, a visit from Santa & hot cocoa. $12, children 3 years & under FREE. Trains depart at 9am, 10:30am, noon, 1:30pm, & 3:30pm. 424-0504, oklahomarailwaymuseum.org.

December18-19Christmas Cantata presented by the Church of Jesus Christ of Latter-day Saints (5020 NW 63, OKC ) features a sixty-voice choir presenting an hour of traditional and cherished Christmas carols during two performances. Satruday, 7:00 pm (at 5020 NW 63rd, OKC); Sunday, 7pm (at 1315 East 33rd, Edmond). 844-2026, ldsnativityokc.blogspot.com.

December19FREE Admission to the American Banjo Museum, the Gaylord-Pickens Oklahoma Heritage Museum, Oklahoma City Museum of Art, and Oklahoma City National Memorial & Museum as part of the Oklahoma City Community Foundation's Free Museum Sundays in conjunction with Downtown in December. Noon-5pm. downtownindecember.com.

Fort Reno Christmas is a celebration of culture including carolers, Christmas treats, re-enactment performances and the fi ring of the Christmas guns, an old German/Early American tradition. 2pm. fortreno.org.

Victorian Christmas presented by the Canterbury Choral Society includes the Christmas portion of Messiah, special educational information and a reception with the artists immediately following. Patrons will experience this intimate performance in the grandeur of the Chamber/Toal Residence in Crown Heights (729 NW 38th) with singers in Victorian costume and musicians from the OKC Philharmonic. Complimentary valet parking. $60. 232-7464, canterburyokc.com.

December21FREE Irish Dancers—Seasonal Celebration at Unpluggits Playstudio is a performance by members of the Oklahoma Academy of Irish Dance. 11am. 340-7584, unpluggits.com.

December25Red Andrews Christmas Dinner serves Christ-mas dinner to thousands at the Cox Convention Center (1 Myriad Gardens). Volunteer opportuni-ties available to help in preparation of the meal on 12/24 and serving on 12/25. 491-9674.

December31Opening Night in Downtown OKC is a family-friendly New Year’s Eve celebration featuring music, comedy, dance, children’s area and fi reworks. Wristbands are just $8 in advance, or $10 at the event, with children under 5 admitted free. 7pm-midnight. 405-270-4848, ArtsCouncilOKC.com.

January2FREE Admission to the OKC National Memorial & Museum (620 N Harvey) as part of the OKC Community Foundation's Free Museum Sundays in conjunction with Downtown in December. 235-3313, oklahomacitynationalmemorial.org.


NW 36th & Robinson, Norman • Just west of I-35 on RobinsonA Norman Tradition

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Dress warmly and bring your binoculars. Begin at the Arcadia Lake Park Offi ce to receive information about where the eagles can be spotted. The Park Offi ce has a raptor wing display and informational video for viewing.

Arcadia LakeAnnual Eagle Watch

Friday - Sunday, January 7, 8, 9 2011Anytime between 7:30AM - 4:30PM

Arcadia Lake Park Offi ce9000 E 2nd Street (approximately 3 ½ miles east of I-35 on Rt. 66)

$3 per vehicle (Half-Price Park Entry)

Call 216-7471 for more information

Arbuckle Countrywww.arbuckles.com 866-843-6858

NewCelebrationsHave a family meeting and come up with a new, crazy celebration and invite friends or family members to celebrate the new tradition. Let your kids come up with ideas on what you will do. Make it simple by having a one-pot meal and have your guests bring dessert.

Enjoy a classic movie night with just your family and serve popcorn and ice cream sundaes. Tell stories to your kids about when you and your spouse were kids. “Before television, people used to gather during the winter to do crafts, talk and tell stories,” says Laura Wozniak, LCSW, a therapist at Kaiser Permanente, Portland.

RevisitGratitudeBeing thankful is often connected with Thanksgiving. Since that holiday is over, it is easy to forget about gratefulness. Each member of your family can start a journal and list all the things and people for which they are grateful. If you have a younger child, write down her thoughts for her. Model a grateful attitude for your children and talk about being content with what they have.

MakeYourOwnSunshineRealistically, shorter days and less sunshine may contribute to post-holiday blues for some people. “Seasonal affective disorder (SAD)

is a real condition in which depression grows with darkness,” says Wozniak. She recommends light therapy using special SAD lights (with the supervision of your physician).

ChillOutAllow yourself a day off to putter around the house. If you have small children, take an hour to put your feet up and enjoy a cup of coffee or tea and a piece of chocolate. Giving yourself permission to relax and be still is important. “Without some rest periods, individuals are more susceptible to emotional tension and physical illness which often occurs ‘after the storm,’” reminds Doppelt.

FeedtheBirdsDecorate tree branches in your yard. On a branch, your kids can hang pinecones slathered with a mixture of peanut butter, margarine, and bird seed. Then snuggle with your kids inside and look out a window to watch birds come and feed. If you have a budding artist in the

Holidays are full of food, fabulous decorations and time spent with family, and friends. Then, suddenly, it all stops. January rolls around and you are hit with a “let down” feeling. “The feeling of being down once all the festivities have ended is not unusual,” says psychologist Lee Doppelt, a cognitive behavioral specialist from Oregon. However, celebrating life and each other does not have to stop with the end of the holiday season.


family, have him draw the local birds. Get a book from the library or go online to identify different birds.

Walk,DanceorRunAfter all the delicious food of the holidays, you may be feeling like you overindulged. Take your kids and go for a walk. “Research demonstrates that exercise lifts mood if done regularly, even when you don’t feel like it,” reminds Wozniak. Walk briskly while your kids ride bicycles. Change it up a little by turning on loud music inside and playing freeze dance with your kids.

InvestigateWinterStudy winter and all its aspects with your kids. Your local library is a good source for winter picture books, but don’t forego them just because your children are older. Picture books are often a delight to study regardless of your children’s age. Ask a children’s librarian for recommendations.

Hibernation is a fun topic to study with your children, as a variety of both warm and cold blooded animals hibernate. Not all animals hibernate, and there are degrees of hibernation. If you have older children, have them find pictures of the different animals and make a chart.

Snowflakes are as unique as your children. Every child that can use scissors can make paper snowflakes. Discuss individuality and snowflakes with your kids. See how many different ways your child can make a snowflake and then decorate your house. Construction paper, glitter and gel pens can add to their creations.

Investigate books on weather. Read children’s poetry about the weather and have your children close their eyes as you read to them. Ask them what they see in their minds.

GrowGreenDuring the holidays, our homes are decorated with bright colors and strands of lights. After the holidays, our homes can be bleak and barren. Buy a bulb kit that can be grown in the house. Get your kids involved with planting and watering the plant. Paper whites, daffodils, hyacinths, tulips and amaryllis bulbs kits are available in most discount stores.

StartaNewHobbyDoppelt shares that sometimes, not having a pleasant task or interest to look forward to may lead to depression. Join Facebook or learn how to “tweet” on Twitter. Start a new series of books. Look into cooking classes at local restaurants or continuing education centers.

“Choose one realistic goal and begin slowly,” says Doppelt. If writing has always been a latent passion, buy yourself an attractive journal and start.

ResolvetoNotMakeResolutionsThe media talks a lot about New Year’s Resolutions and normally, these resolutions are started out of guilt. Wozniak does not recommend resolutions but suggests rather New Year’s affirmations.

“Write down what your best friend would say about you and put it on your mirror or write that you CAN accept yourself as you are today,” she says.

WhentoSeekHelp“If your sadness really disrupts your daily life or if you have very negative thoughts of doing things that would be harmful, call a therapist or doctor,” advises Wozniak.

Jan Udlock is a homeschooling mom of 5 and a freelance writer. She loves both jobs most of the time.

More Ideas for Coping with Post-Holiday BluesDuring the holidays, it seems we don’t have much time to even think, much less do something for ourselves to gain peace of mind. Slowing down is NOT an option; we operate on pure adrenaline. Then the New Year rolls around and it is all over. Our brains and bodies are all of sudden presented with our normal routine without the additional hustle and bustle of the holiday season. It’s not hard to understand why some people deal with the “post holiday blues,” which may manifest itself as depression, anxiety and/or exhaustion. Think you may be at risk? Consider some of the following suggestions:

• Get excited about the idea of new beginnings. The holiday season carries with it the implication that one chapter in our lives is coming to a close and a new one is about to begin. The scary part of this new chapter is that we don’t know what challenges lie before us—we’re faced with the unexpected. The exciting part of the new chapter is that we write it ourselves! Embrace this thought—as authors of our story, we decide the direction and how it ends.

• Set short-term, but achievable goals. Reflecting on the previous year and deciding how you want the following year to be different is something I would encourage everyone to do. However, don’t forget to set small goals along the way. Think about the first few months after the New Year and decide what you want to achieve during this time. And, once you meet your goals, celebrate! Small successes are definitely worth celebrating.

• Plan a retreat for yourself. After experiencing the level of stress that comes with the holiday season, our minds and bodies are typically ready for a break. Remember, a retreat doesn’t have to be expensive or elaborate. A retreat can be something as simple as a walk around the lake, taking time to mediate or pray or just enjoying a cup of coffee before heading off to work. Make your retreats intentional; don’t allow yourself to just fall into it.

• Change up your routine. “Mixing it up” a little bit is something that could help with the transition from 2010 to 2011. Routine is beneficial because it helps provide structure and stability, but it often becomes boring. If it is at all possible, attempt to change up how you structure you life. For example, take a new route to work, add new workouts to your exercise routine, or start a new hobby or participate in a new activity.

• Preserve memories. Preserving memories is an important part of the transition, and I encourage people to get old-fashioned on this one. Technically, uploading pictures to Facebook or Flickr is a way to preserve memories. I would encourage you to put a little elbow grease in your preservation methods and be creative. Despite how difficult a year you had, you will likely find yourself focusing on the memories that generate a good feeling within you. Preserving the feel-good memories of the previous year will help you get started on the right foot for the New Year.

I encourage each and every one of you to not get bogged down in the hustle and bustle of the holidays to where you forget the meaning of the season. However, if, come January, you find yourself coming down from the holiday high, don’t hesitate to try some of these suggestions to help with your transition. Also, keep in mind that there is no shame in seeking professional help if you just can’t seem to kick the post holiday blues.

Joshua Nichols is a marital and family therapist at the Alpha and Omega Family Center in Oklahoma City. Read the full post at metrofamilymagazine.com/december-2010.



Drop-InArtBring the kids to the Oklahoma City Museum of Art for Drop In Art each Saturday afternoon from 1:00-4:00pm. Hands-on art activities for children of all ages. December’s activity schedule:

• December 4: Matisse cut-out Christmas cards• December 11: Surprise!• December 18: Holiday cardsDecember 11 also features Gallery Stories, a story time in the galleries at 2:00pm. This month’s topic is “Lines & Shapes” with stories about artists, artworks and their inspiration literature.

Activities are free with paid admission ($12 adults, $10 children 6-18, ages five and under free). Find out more at the museum website, okcmoa.com.

ThunderUp!Basketball season is in full swing, so what are you waiting for? Get to the Oklahoma City Arena and see first-hand the Thunder's stars such as Kevin Durant, Russell Westbrook and Jeff Green as they take to the boards. The home games for December are:

Family Fun Packs are available for games, which include four game tickets, four foam fingers, four hot dogs, four Coca-Cola products and $40 in McDonald’s Arch Cards, all for $99.

For more information, visit nba.com/thunder.

AmericanIndianPrintmakersThe American Indian Printmakers Exhibit at the National Cowboy & Western Heritage Museum is the first exhibit to focus solely on printmaking in American Indian fine art. The exhibition features over 50 original prints including etchings, silkscreens, lithographs and woodblocks.

The exhibition will remain until May 8, 2011. Visit nationalcowboymuseum.org to learn more.

OKCityScapeLEGODisplayAvailable through December at 1100 N Broadway, this exhibit features more than two million LEGO bricks and elements used to construct a replica of downtown OKC. A Kids’ Construction Zoneat the exhibit allows kids to build their own LEGO creations.

Special events are planned in conjunction with the exhibit. Story Times are held on Fridays (through December 24) from 6:30-7:30pm and are free with paid admission. Weekend Workshops for ages 14-16 will be held on Saturdays and require registration due to limited space. Workshop schedule: December 4, Stop Animation part 1; December 11, Stop Animation part 2); December 18, Robots!

Monday through Friday (noon-9pm), Saturdays (9am-9pm). $5 for adults, $3 ages 12 & under. Visit okcityscape.com to learn more.

Tickets begin at $35 for adults, $28 for children. Visit coxconventioncenter.com for details. For more information about Alegría, see article on page 12 or visit cirquedusoleil.com.

CirqueduSoleilFive performances of

Alegría, an internationally acclaimed Cirque du Soleil

classic, will be held at the Cox Convention Center

from December 22-26.

T.C. (Tommy Wayne) Cannon His Hair Flows Like a River

Dec. 5: Golden State Warriors, 6:00pm

Dec. 12: Cleveland Cavaliers, 6:00pm

Dec. 15: Houston Rockets, 7:00pm

Dec. 17: Sacramento Kings, 7:00pm

Dec. 19: Phoenix Suns, 6:00pmDec. 25: Denver Nuggets,

7:00pmDec. 27: Dallas Mavericks,

7:00pmDec. 29: New Jersey Nets,

7:00pmDec. 31: Atlanta Hawks, 7:00pm


Get into the spirit of the season when the December Divas cabaret hits the Lyric at the Plaza stage this holiday. Join the Divas as they belt, croon, harmonize, and delight their way through an assortment of new and classic yuletide songs including “Merry Christmas, Darling,”

“White Christmas” and “Hard Candy Christmas.”

Take a break from the shopping frenzy and enjoy this wonderful holiday cocktail of a show. December Divas will have audiences toasting all the way to New Year’s Eve.

Shows will be held December 16-18 (Thursday 7:30pm, Friday-Saturday 8:00pm and Sunday at 3:00pm). Visit lyrictheatreokc.com for ticketing and information.

WeeklyEventsFREE Norman Sooner Mall Outreach Story Time is an interactive story time held outside Sears in Sooner Mall for ages 9 & under. Tuesdays, 10am.

FREE Art Adventures at Norman’s Fred Jones Jr. Museum of Art, Activities for children ages 3-5 with adult. Tuesdays, 10:30am.

FREE Admission to Norman’s Fred Jones Jr. Museum of Art on Tuesdays. 10am-5pm.

FREE Tuesday Noon Concerts at the Fred Jones Jr. Museum of Art feature 30-minute musical performances by the University of Oklahoma School of Music students & faculty. Tuesdays, 10:30am.

Family Fun Night at JumpZone (SW 104th & Western) 4:30-8pm every Tuesday & Thursday. 2 adults, 2 children, 1 large pizza, 2 liter pop for $25. For open play hours call 200-1691, JumpZoneParty.com.

Toddler Time at the Mustang Recreation Center at Town Center (1501 N Mustang Rd) is held every Tuesday & Thursday & allows toddlers & young children to run, climb, & play on an indoor playground. Parent or guardian must remain with child. FREE with community center membership, or $2 per child. 9am-Noon. 376-3411, cityofmustang.org.

FREE Wednesday Night at the Movies at the Downtown Library, 6-8pm. For all ages. Held every Wednesday of the month. 231-8650.

FREE Thursday Noon Tunes at the Downtown Library, 11:30-1pm.

Fun Friday Preschool Activities at Mustang's Town Center (1201 N. Mustang Rd, Mustang) includes fun activities, crafts, games & snack each week for children ages 6 & under with parent. $3 per child. Every Friday, 10:30am. 376-3411, cityofmustang.org.

The UCO Jazz Lab features performances each Friday & Saturday at 8pm. $7 adults, $5 age 12 & under. 359-7989, UCOJazzLab.com.

FREE Children’s Storytime at Full Circle Bookstore (1900 NW Expressway) every Saturday, 10:15am. 842-2900, FullCircleBooks.com.

FREE 1-2-3 Play With Me at the Warr Acres Library for children ages 4 & younger with caregivers. Saturdays, 10:30am.

FREE Children’s Story Time at Edmond’s Best of Books, Saturdays, 11-11:30am. 340-9202.

FREE Make & Take Crafts at Lakeshore Learning (6300 N May, OKC), Saturdays, 11am-3pm. Ages 3 & up. 858-8778, LakeshoreLearning.com.

History Comes Alive & Classic Cartoon Cruises held each Saturday, departing from Regatta Park or the Exchange Landing on the Oklahoma River. Round trip $12 adults, $8 for ages 6-12, FREE for under age 6. 702-7755, okrivercruises.com.

Drop in Art at the OKC Museum of Art. Saturdays, 1-4pm. Create art inspired by the Museum’s collection, exhibitions, & special occasions. FREE with paid admission.

FREE Green Earth Gang for ages 9-13. The “Gang” works on conservation projects in Martin Park Saturdays from 2-5pm throughout the school year. 755-0676.

Silly Sundays at Unpluggits Playstudio (575 Enterprise Dr, Edmond) every Sunday, 1-6pm. FREE face painting with paid admission or craft purchase. 340-7584, unpluggits.com.

Sunday Nature Hikes at Martin Park Nature Center. Guided park tour & nature hike each Sunday 2:30pm. Reservations & $2 free required. 755-0676.

OngoingEventsThroughDecember11Guys & Dolls presented by the Poteet Theatre at St. Luke’s United Methodist Church (222 NW 15, OKC) is a much loved oddball romantic comedy. Thursday-Saturday, 8pm; Sunday, 3pm. 609-1023, poteettheatre.com.

ThroughDecember12Luis Jiménez: The Exhibition at the OKC Museum of Art presents six expressive lithographs by the artist revealing his interests in popular culture, social commentary & his Mexican-American heritage.

FREE Oklahoma in Polaroid in the State Capitol’s North Gallery showcases the work of Oklahoma photographer Angela Castro, her love of Polaroid film & Oklahoma landscape. Monday-Friday 8-6, Saturday-Sunday, 9am-4pm.

Dec17-Feb6Billy Hassell: Memento at the Mabee-Gerrer Museum of Art (1900 W MacArthur, Shawnee) reinvents the American landscape with colorful interpretations of the Southwest. 878-5300, mgmoa.org.

ThroughDecember18Carbon Handprints at City Arts Center presents the works of Nigel Hall, British Royal Academician.

ThroughDecember19Realistic Cartooning & Imagination of Memory in the State Capitol's East Gallery features the work of Nick Hermes and reflects the whimsical, sometimes humorous and often “cartoony” nature of Pop


Surrealism. Monday-Friday, 8am-6pm; Saturday-Sunday, 9am-4pm. arts.ok.gov.

ThroughDecember2313th Annual Pottery Sale at City Arts Center features perfect holiday gifts made by CAC instructors & students, with all proceeds benefi tting the pottery program at City Arts Center. Monday-Thursday, 9am-10pm; Friday-Saturday, 9am-5pm.

ThroughDecemberThe Art of the Tool Exhibit at Science Museum Oklahoma combines form with function by examining the tools that creative professionals use to fi x, build & maintain the world around us. FREE with paid museum admission.

OK CityScape LEGO Display (1100 N Broadway) features more than 2 million LEGO bricks and elements used to construct OK CityScape. A Kids’ Construction Zone allows kids to build their own LEGO creations. Proceeds from the exhibit go to Oklahoma City Educare. Monday through Friday (noon-9pm), Saturdays (9am-9pm). $5 for adults, $3 ages 12 & under. okcityscape.com.

ThroughJanuary2Jonathan Hils: INTERSECTION, the second installment of the NEW FRONTIERS: Series for Contemporary Art at the OKC Museum of Art, is a selection of large-scale, hand-wrought automobiles.

La Serenissima: Eighteenth-century Venetian Art from North American Collections at the OKC Museum of Art features eighteenth-century Venetian art in the age of the Grand Tour & through the decline of the Republic.

12th Annual Traditional Cowboy Arts Association (TCAA) Exhibition & Sale at the National Cowboy & Western Heritage Museum showcases the work of TCAA members.

Bruce Goff: A Creative Mind exhibition at the Fred Jones Jr. Museum of Art highlights the architectural achievements of one of the 20th century’s most internationally respected architects.

ThroughJanuary839th Annual Holiday Gift Gallery at the Firehouse Art Center (444 S Flood, Norman) offers unique items for holiday gifts handmade by local artists. Monday-Friday, 9:30am-5:30pm; Saturday, 10am-4pm. 329-4523, normanfi rehouse.com.

ThroughJanuary10Flying High & Crash Landing: Bull Wrecks in Rodeo at the National Cowboy & Western Heritage Museum features the photography of Ralph R. Doubleday, Devere Helfrich & Bern Gregory.

ThroughFebruaryImagination Station at Science Museum Oklahoma explores the intricate relationship between our eyes' & brain's interpretation of images through hands-on activities and interactive elements. FREE with paid museum admission.

ThroughApril17Mediterranean Treasures: Selections from the Classics Collection at the Sam Noble Oklahoma Museum of Natural History features 100 of the most signifi cant objects from the museum’s classics collection, dating from between the 21st century BCE and the 3rd century CE.

Throughmay8American Indian Printmakers from The Silberman Collection at the National Cowboy & Western Heritage Museum is the museum’s fi rst exhibition to focus solely on the printmaking aspect of American Indian fi ne art.

Throughmay15Stare Stare Stereo at the Fred Jones Jr. Museum of Art is a student-curated exhibition featuring items from the museum's permanent collection. 6-9pm.

Through2011The Uncanny Adventures of Okie Cartoonists at the

QuickreferenceAmerican Banjo Museum9 E Sheridan Ave, OKC604-2793, banjomuseum.org

City Arts CenterFair Park, 3000 Pershing Blvd, OKC951-0000, cityartscenter.org

Fine Arts Institute of Edmond27 E Edwards, Edmond340-4481, edmondfi nearts.com

Fred Jones Jr Museum of Art555 Elm Ave, Norman325-3272, ou.edu/fjjma

Gaylord-Pickens Oklahoma Heritage Museum13th & Shartel, OKC235-4458, oklahomaheritage.com

Little River ZooHwy 9, Norman366-7229, littleriverzoo.com

Myriad Botanical GardensClosed for renovations; opening in 2011.297-3995, myriadgardens.com

National Cowboy & Western Heritage Museum1700 NE 63rd St, OKC478-2250, nationalcowboymuseum.org

Oklahoma Aquarium300 Aquarium Dr, Jenks918-296-FISH, okaquarium.org

OKC Museum of Art415 Couch Dr, OKC236-3100, okcmoa.org

OKC National Memorial620 N Harvey, OKC235-3313, oklahomacitynationalmemorial.org

OKC Zoo2101 NE 50th St, OKC424-3344, okczoo.com

Oklahoma Children’s Theatre2501 N Blackwelder, OKC606-7003, oklahomachildrenstheatre.org

Oklahoma History Center800 Nazih Zuhdi Dr, OKC522-5248, oklahomahistorycenter.org

Sam Noble Oklahoma Museum of Natural History2401 Chautauqua Ave, Norman325-4712, snomnh.ou.edu

Science Museum Oklahoma2100 NE 52nd St, OKC602-6664, sciencemuseumok.org

Do you have an event for our calendar?

Send an email to [email protected]

Bored this weekend?Not if you subscribe to MetroFamily's E-Update


Oklahoma History Center explores how Oklahomans have played a major role in the evolution of comic books, comic strips, & editorial cartoons.

December2•ThursdayGlass Pendant Workshop at Unpluggits Playstudio allows adults & kids 9 & up to create four beautiful glass pendants. Childcare available, $6/hour. Preregister. $48. 6-8pm. 340-7584, unpluggits.com.

2-3Barney Live in Concert: Birthday Bash! at the Cox Convention Center features more than 25 fun & upbeat tunes in a fun-filled show about sharing, caring & friendship. Thursday, 6:30pm; Friday 11am & 6:30pm. Tickets $15 & $20, 800-745-3000, ticketmaster.com.

2-19Oliver! presented by the OKC Theatre Company in the Freede Theatre at the Civic Center Music Hall brings to life Charles Dickens' timeless characters and sensational score. 297-2264, okctheatrecompany.org.

3•FridayMom and Me Ceramics at Unpluggits Playstudio captures hand or foot prints on a plate with your choice of design. $15. Preregister. 10:30-noon. 340-7584, unpluggits.com. Also held 12/5, 7, 12.

FREE Girls Today, Tomorrow's Young Women at the Ralph Ellison Library for girls ages 12-19 discusses topics relevant for today's teens. 3:30-5:30pm.

Teen Parent Resource Center's Winter Gala at the Lansbrook Event Center (6009 NW Expressway, OKC). Proceeds provide college scholarships for teen parents. $25 per person, $40 couple. 7-9pm. 286-0418,

teenparentcenter.org.

4•SaturdayOstrich Egg Painting at the OKC Zoo offers kids ages 10 and up the opportunity to paint a unique egg. $35 member, $40 nonmember. 10am & 1pm.

Junior Girl Scout Workshop at the Sam Noble Oklahoma Museum of Natural History features “Oil Up!” allowing scouts to explore the uses, problems & conservation of oil. $10 includes workshop & general admission for scout, 1 adult per 5 scouts. Preregister. 10am-1:30pm.

FREE Sugar Free All-Stars concert at Uptown Kids (5840 N Classen) 10:30am. 418-8881, uptownkidsstyle.com.

FREE Cloth Diaper Course presented by the Holistic Moms Network Central Oklahoma chapter and The Changing Table (2800 SW 112th, OKC), 11am. RSVP to [email protected]. centralok.holisticmoms.org.

The Great Escape at Mustang Town Center (1501 N Mustang) for ages 5-12 focuses on Antarctica while parents have a night out. $15 ($10 additional siblings) includes crafts, games and dinner. 6-11pm. 376-3411, cityofmustang.org.

4-5OKC Train Show at the Travel & Transportation Building at Oklahoma State Fair Park features 30,000 sq ft of operating model railroads, vendors, Thomas the Tank Engine play area & train set giveaways. $8, kids 12 & under FREE. Saturday, 9am-5pm; Sunday, 11am-5pm. okctrainshow.com.

Museums on Us: Bank of America Free Weekend at the OKC Museum of Art & the National Cowboy & Western Heritage Museum provides FREE admission for Bank of America credit/debit card holders.

28 29 30 1 2 3 45 6 7 8 9 10 11

12 13 14 15 16 17 1819 20 21 22 23 24 2526 27 28 29 30 31 12 3 4 5 6 7 8

DEcEmbEr S M T W T F S

metropolitanLibrarySystemmetrolibrary.orgBelle Isle, 5501 N Villa, 843-9601 Bethany, 3510 N Mueller, 789-8363 Capitol Hill, 334 SW 26th, 634-6308Choctaw, 2525 Muzzy, 390-8418Del City, 4509 SE 15th, 672-1377 Downtown, 300 Park Ave, 231-8650Edmond, 10 S Boulevard, 341-9282Midwest City, 8143 E Reno, 732-4828Ralph Ellison, 2000 NE 23rd, 424-1437Southern Oaks, 6900 S Walker, 631-4468The Village, 10307 N Penn, 755-0710Warr Acres, 5901 NW 63rd, 721-2616 Harrah, 1930 N Church Ave, 454-2001 Jones, 111 E Main, 399-5471Luther, 310 NE 3rd, 277-9967 Nicoma Park, 2240 Overholser, 769-9452Wright Library, 2101 Exchange, 235-5035

PioneerLibrarySystempls.lib.ok.usBlanchard, 300 N Main, 485-2275McLoud, 133 N Main, 964-2960Moore, 225 S Howard, 793-5100Newcastle, 705 NW Tenth, 387-5076Noble, 204 N 5th, 872-5713Norman, 225 N Webster, 701-2600Purcell, 919 N Ninth, 527-5546Shawnee, 101 N Philadelphia, 275-6353Tecumseh, 114 N Broadway, 598-5955

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4-5FREE First Friday Gallery Walk in the Paseo District features more than 60 artists in 17 galleries. Friday, 6-10pm; Saturday, noon-5pm. 525-2688, thepaseo.com.

5•SundayOKC Thunder vs, Golden State Warriors at the OKC Arena, 6pm. nba.com/thunder. Other home games this month: 12/12, 15, 17, 19, 25, 27, 29, 31.

Winter Wind Concert Series presented by The Performing Arts Studio (200 S Jones, Norman) presents the folk, country & rock music of Slaid Cleaves. $20. 7pm. 307-9320, thepas.org.

6•mondayFREE Admission to the Sam Noble Oklahoma Museum of Natural History on the fi rst Monday of each month. 10am-5pm.

7•TuesdayHomeschool Day at the Oklahoma Aquarium (Jenks) provides discounted admission for homeschool families & groups. $7 students, $10 adults. Preregistration required. 10am-6pm.

Storytime Science at Science Museum Oklahoma features the museum’s performer puppeteer & silly science stories. 10:30am & 2:30pm. FREE with paid museum admission.

FREE Monthly Mini Model Build at Penn Square Mall’s Lego Store. Build a new model every month. Held the fi rst Tuesday of the month, 5pm. Quantities of Lego packages are limited. For ages 6-14. 840-9993, Stores.Lego.com

Glass Bowl Workshop at Unpluggits Playstudio for adults & children 9 & up. Participants create a square

glass bowl. Preregister. $52. 6-8pm. 340-7584, unpluggits.com.

Science Under The Stars at the Oklahoma Aquarium takes a look at shipwrecks in honor of Pearl Harbor Day & examines the things they can teach us about the ocean & its inhabitants. 6:30pm.

OKC Barons Hockey vs, Houston Aeros at the Cox Convention Center. Tickets, $14 & up. 7:05pm. okcbarons.com. Other home games this month: 12/10, 17, 18, 28.

8•WednesdayMichael Bublé at the OKC Arena as part of the Crazy Love Tour. Tickets $49.50 & up. 8pm. theokcarena.com.

9•ThursdayFREE Open House at Providence Hall Classical Christian School (1120 E Hefner Rd) features a presentation on classical Christian education and a school tour. 10am. 478-2077, providencehall.org.

10•FridayBright Night of CSI: Museum Style at Science Museum Oklahoma allows kids 6-16 to explore the science of CSI & learn to separate scientifi c fact from TV fi ction. Friday 6pm-Saturday 8:30am. $45, members receive $10 discount.

FREE Norman’s 2nd Friday Circuit of Art is a monthly celebration of the arts connecting the downtown arts district with galleries, performance halls, & Campus Corner. Trolley service between venues available at minimal cost. 6-10pm. 360-1162, 2ndfridaynorman.com.

FREE LIVE on the Plaza held in the Plaza District (NW 16th between Classen & Penn) on the second Friday of each month includes artwalk, local artists, live music & shopping. 7-11pm. plazadistrict.wordpress.com.

10-12Seussical the Musical presented by Upstage Theater & Performing Arts Center (844 W Danforth, Edmond). $10, FREE for ages 4 & under. 285-5803, upstagetheatreok.com.

11•SaturdayFREE Story Time at Uptown Kids (5840 N Classen) features character storyteller Janet Bass. 10:30am. 418-8881, uptownkidsstyle.com.

OKC Deluxe Indie Craft Bazar in the Centennial Building at Oklahoma State Fair Park showcases all handmade items from local & regional artists, live music & activities for kids. 11am-5pm. deluxeok.net.

Gallery Stories at the OKC Museum of Art focuses on “Lines & Shapes” with stories about artists, artworks, & their inspiration literature. FREE with paid museum admission, parent must remain with child. 2pm.

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Greater Oklahoma Bluegrass Music Society (GOBMS) Bluegrass Concert/Jam features three professional bluegrass bands in a family-oriented show at the Oklahoma Country-Western Museum & Hall of Fame (3925 SE 29th, Del City) $6. Children 12 & under FREE. 6:30-9:30pm. 677-7515, gobms.org.

12•SundayFREE Teen Talk Books at the Norman Public Library is a book club for teens. Snacks provided. Pick up a copy of the selected book at the Information Desk. 2-4pm.

13•mondayDevelopmental Screenings at the Del City Library offers developmental & speech screenings for children from birth-5 years for a nominal fee. Call 425-4412 for an appointment 1-4pm.

14•TuesdayFREE Make N Take at the Noble Public Library offers age-appropriate craft & activity stations for children ages 2-5. 10:30-11:30am.

15•WednesdayFREE Lullaby & Goodnight at the Edmond Public Library shares the importance of having a routine to ease both bedtime & naptime challenges, as well as the advantages of reading to your child. Preregister. 3:30-5pm.

16•ThursdayFREE Family Game Night at Mustang’s Town Center (1201 N Mustang) held the third Thursday monthly & offers a featured game each month, or bring your own. Children 10 & under must be accompanied by adult. 6:30-8:30pm. 376-3411, cityofmustang.org.

17•FridayMovie Night at the Museum at the Sam Noble Oklahoma Museum of Natural History screens a family-friendly movie in the museum’s Great Hall, "Legend of the Guardians: The Owls of Ga'Hoole". $5 adults, $3 ages 6-17, children 5 & under FREE. Members receive $1 discount. Galleries open from 5:30-7pm. Movie at 7pm.

FREE Art After Hours at the Fred Jones Jr. Museum of Art features a 45-minute lecture about Edouard Vuillard’s “Madame Hessel” with light refreshments. 6pm.

FREE Movie Night at the Rodeo Opry (2221 Exchange Ave, OKC) screens a family-friendly classic Western fi lm. 7pm. 235-7267, stockyardcity.org

18•SaturdayFREE Story Time at Uptown Kids (5840 N Classen) has a special Fairy Princess guest. 10:30am. 418-8881, uptownkidsstyle.com.

Late Night Parents Night Out at Unpluggits Playstudio features a night of crafts, games & pizza for ages 5 & up, $25. Additional child $20. 6:30-10pm. 340-7584, unpluggits.com.

20•mondayFREE Zumba for Adults & Teens at the Moore Public Library. A fusion of Latin & International music creates a dynamic, exciting & effective fi tness system. 6-7pm.

20-23Winter Break Youth Camps at City Arts Center. Classes for ages 5-13. $120, 10% discount for siblings. 9am-4pm daily.

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Winter School Break Sea Camps at the Oklahoma Aquarium for children grades K-5th. $50, morning & afternoon care available at extra charge. 9am-4pm.

21•TuesdayTiny Tuesdays at the OKC Museum of Art drop-in art activity for ages 2-5 with parent. FREE with paid admission. 10am-noon.

22-26Alegría by Cirque du Soleil at the Cox Convention Center is a family-friendly, baroque ode to the energy, grace and power of youth. Tickets, $35 & up. cirquedusoleil.com

23•ThursdayFREE After School Movies at the Midwest City Library screens a kid-friendly P or PG movie. 4-6pm.

25•SaturdayMerry Christmas from our MetroFamily to yours!

28•TuesdayFREE Mystery Night and Pizza Party at the Warr Acres Library offers pizza & fun for ages 12-18. 6:30-8pm.

29-30Winter Break Day Camps at the OKC Zoo for ages 4-11 years. $15 members, $20 nonmembers, 9am-noon.

30•ThursdayFREE Winter's Here! at the Shawnee Public Library includes a winter-themed movie & craft for kids ages 3-8 years old. 2-4:30pm.

January3•mondayFREE Admission at the Sam Noble Oklahoma Museum of Natural History, the fi rst Monday of each month. 10am-5pm.

8•SaturdayFREE Mr. Stinky Feet concert at Uptown Kids (5840 N Classen), 10:30am. 418-8881, uptownkidsstyle.com.

11•TuesdayStorytime Science at Science Museum Oklahoma features the museum’s performer puppeteer & silly science stories. 10:30am & 2:30pm. FREE with paid museum admission.

December2010December2010December2010December2010

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44 www.MetroMetroMetroMetroFamilyFamilyFamilyFamilyMagazine.comMagazine.comMagazine.comMagazine.com December2010

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Welcome Winter!

Here are a few photos of our readers' children

enjoying winter activities.Our January issue focuses on education. This

month, we invite you to send us photos of your kids enjoying a school activity or learning

opportunity. It could be a photo of them with their science experiment, at a visit to the zoo, reading

a good book...anything that shows the fun of learning! We'll put all the photos online and

select a few to print in our January issue.

Photo submission guidelines and a form to submit your photos may be found at

metrofamilymagazine.com/mfm-photo-galleries. Deadline is Wednesday, December 15th.

46 www.MetroFamilyMagazine.com

Robbie J., Millie J., and Kylie J., age 4, of Washington enjoy watching the OKC Barons defeat the Texas Stars on November 5.Congratulations for being named the December OKC Barons MetroFamily Fan of the Game!

Shaelin M., age 4, and Kynleigh M., age 3, of Guthrie, sledding in their front yard

Lauren, age 5, and Jesse, age 7, of Edmond

enjoying a snow day.

Timothy L. and Emma L., age 4, snow tubing at the Bricktown Ballpark.

Lauren L., age 2, of Edmond playing outside in the snow at home.

Trace C., age 3, of Bethany sledding in his front yard.

Sarah T., age 5, of Edmond eating snow is her backyard

on Christmas Day 2009.

MetroFamilyFan of the GameBy the deadline of December 15, submit a photo of your family supporting the Barons to be eligible for consideration as the January MetroFamily Fan of the Game. The winner will receive a four-pack of tickets to an upcoming game and a choice of other great perks such as a group picture on the ice after the game. PLUS your family's winning photo will be included on our photo page in January. Find out more, get your "game on" and enter your photo at metrofamilymagazine.com/ barons-family-fan-photo-contest.

Good luck and Go Barons!

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metrofamily magazine december 2010

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