TOTAL PERSONALITY

MISSION: To attain Inner Harmony and Outer Balance.

STRATEGY: Self-realisation through the Sahaja Yoga.

Body Social

MaterialMind

Emotions Career

FamilySpirit

InnerHarmony

OuterBalance

Nervous SystemNervous System

Left Sympathetic Nervous system

Right Sympathetic Nervous system

Action (Kriya)

- Futuristic

- Excessive Planning

- Aggression

- Ego

Desire (Ichcha)

Past Hang-ups -

Regretful Thoughts -

Subservience -

Super Ego -

Para Sympathetic Nervous System

(Channel of Balance)

CENTRAL NERVOUS SYSTEMCENTRAL NERVOUS SYSTEM

Energy Energy CentreCentre

MedicMedical al

NameName

QualitiesQualities

MooladhaMooladharara

Pelvic Pelvic plexusplexus

Innocence, Innocence, wisdomwisdom

SwadisthaSwadisthann

Aortic Aortic plexusplexus

Creativity, Creativity, pure attention pure attention and pure and pure knowledgeknowledge

NabhiNabhi Coeliac Coeliac plexusplexus

Generosity, Generosity, contentmentcontentment

AnahataAnahata Cardiac Cardiac plexusplexus

Compassion, Compassion, sense of sense of responsibilityresponsibility

VishuddhiVishuddhi Cervical Cervical plexusplexus

Diplomacy, Diplomacy, pure pure relationships relationships

AgnyaAgnya Optic Optic plexusplexus

ForgivenessForgiveness

SahasraraSahasrara Limbic Limbic area of area of brainbrain

Last Last milestone of milestone of the evolution the evolution of human of human awarenessawareness

ChakrasChakras

7 energy centres, plexuses, along 7 energy centres, plexuses, along the spinal cordthe spinal cord

Chakra = Wheel. Vital life energy Chakra = Wheel. Vital life energy spins at these points.spins at these points.

Chakras control the working of the Chakras control the working of the organs of their respective areas in organs of their respective areas in the bodythe body

Mooladhara ChakraMooladhara Chakra

First chakra located slightly outside First chakra located slightly outside the base of the spine. Governed by the base of the spine. Governed by the deity of innocence and wisdom. the deity of innocence and wisdom.

Mooladhara chakra guards the Mooladhara chakra guards the Kundalini which rests in the sacrum Kundalini which rests in the sacrum bone against wrongful entry of bone against wrongful entry of unholy intentions. unholy intentions.

Functions of Mooladhara Functions of Mooladhara ChakraChakra

Governs 2 physical functions of Governs 2 physical functions of retention and excretion in the body. retention and excretion in the body. Pressures on the elimination organs, Pressures on the elimination organs, such as constipation or diarrhoea such as constipation or diarrhoea causes tensions in the chakra. causes tensions in the chakra.

Regulates reproduction in many Regulates reproduction in many ways. ways.

What causes Mooladhara What causes Mooladhara chakra to be disturbedchakra to be disturbed

Sexual 'liberation', adultery, Sexual 'liberation', adultery, perversions used in tantrism, lustful perversions used in tantrism, lustful attention, constipation.attention, constipation.

Occult practices and drugsOccult practices and drugs

Main enemy of the Mooladhara is Main enemy of the Mooladhara is ‘lust’‘lust’

What happens when your What happens when your Mooladhara Chakra is Mooladhara Chakra is awakened and cleansed awakened and cleansed out? out? The awakened Mooladhara chakra The awakened Mooladhara chakra

brings forth wisdom, innocence, brings forth wisdom, innocence, strength of dedication, sense of directionstrength of dedication, sense of direction

Such a personality is very auspicious Such a personality is very auspicious and brings good luck of Divine bliss to and brings good luck of Divine bliss to his surroundingshis surroundings

Main quality of Mooladhara is Main quality of Mooladhara is ‘innocence’‘innocence’

What happens when your What happens when your Mooladhara Chakra is Mooladhara Chakra is awakened and cleansed awakened and cleansed out? out? Innocence is the quality by which we Innocence is the quality by which we

experience pure, childlike joy, experience pure, childlike joy, without the limitations of prejudice without the limitations of prejudice or conditionings. Innocence gives us or conditionings. Innocence gives us dignity, balance, and a tremendous dignity, balance, and a tremendous sense of direction and purpose in sense of direction and purpose in life. It is nothing but simplicity, life. It is nothing but simplicity, purity and joy. purity and joy.

Swadisthan ChakraSwadisthan Chakra The second chakra is the chakra of The second chakra is the chakra of

creativity, pure attention and pure creativity, pure attention and pure knowledge. It is the one which knowledge. It is the one which connects us to the inner source of connects us to the inner source of inspiration, and enables us to inspiration, and enables us to experience the beauty around us. experience the beauty around us.

Swadisthan ChakraSwadisthan Chakra The pure knowledge given by this The pure knowledge given by this

chakra is not mental, but it is direct chakra is not mental, but it is direct perception of the Reality, that can be perception of the Reality, that can be felt in our palms and indicates our felt in our palms and indicates our subtle blockages. Also this is the subtle blockages. Also this is the center of pure, steady attention and center of pure, steady attention and power of concentration. power of concentration.

Swadisthan ChakraSwadisthan Chakra Governs the functions of the Governs the functions of the

kidneys, the lower part of the liver, kidneys, the lower part of the liver, the pancreas, the spleen, the the pancreas, the spleen, the instestinesinstestines

Functions of the Functions of the Swadisthan ChakraSwadisthan Chakra

Breaks down the fat particles in the Breaks down the fat particles in the abdomen region to replace the grey abdomen region to replace the grey and white cells in the brain, thus and white cells in the brain, thus regenerating the capacity of regenerating the capacity of thinking thinking

Hence, excessive thinking exhausts Hence, excessive thinking exhausts the sun channel and is a drain on the sun channel and is a drain on this chakra, making it weak. this chakra, making it weak.

What affects the What affects the Swadisthan ChakraSwadisthan Chakra

Too much excessive thinking, planning and Too much excessive thinking, planning and futuristic attitudes and tendencies also futuristic attitudes and tendencies also cause the right side of the chakra to be cause the right side of the chakra to be affected. affected.

When we think too much, this center gets When we think too much, this center gets drained of energy and diseases like drained of energy and diseases like diabetes or blood cancer can occur when diabetes or blood cancer can occur when this chakra goes completely out of balance. this chakra goes completely out of balance.

Alcohol affects the Swadisthan chakra Alcohol affects the Swadisthan chakra because the seat of our attention is not just because the seat of our attention is not just in the head but also in the liver. in the head but also in the liver.

What affects the What affects the Swadisthan ChakraSwadisthan Chakra

The Quality of the left Swadisthan is The Quality of the left Swadisthan is pure, Divine knowledge. Therefore, pure, Divine knowledge. Therefore, the left Swadisthan is affected if a the left Swadisthan is affected if a person seeks the Supra-conscious person seeks the Supra-conscious knowledge (such as ‘special healing knowledge (such as ‘special healing powers’, clairvoyance) or knowledge powers’, clairvoyance) or knowledge of the ‘dead’. (such as mediums, of the ‘dead’. (such as mediums, spirits)spirits)

What happens if the What happens if the Swadisthan Chakra is clear and Swadisthan Chakra is clear and

awakenedawakened A creative personality with sense of aesthetics. A creative personality with sense of aesthetics.

Many ‘enlightened’ poets, musicians, artists have Many ‘enlightened’ poets, musicians, artists have a clear and awakened Swadisthan chakra.a clear and awakened Swadisthan chakra.

Has the knowledge and the inspiration of Reality.Has the knowledge and the inspiration of Reality. Pure attention, pure concentration and ability to Pure attention, pure concentration and ability to

absorb new learning easily absorb new learning easily Able to come up with abstract thinkingAble to come up with abstract thinking

Main quality of this chakra is Main quality of this chakra is ‘creativity’‘creativity’ Main enemy of this chakra isMain enemy of this chakra is ‘excessive ‘excessive

thinking and anger’thinking and anger’

Nabhi chakraNabhi chakra Looks after the functions of the stomach Looks after the functions of the stomach

and the upper part of the liver. and the upper part of the liver. If the functioning of the stomach is If the functioning of the stomach is

disturbed, then the process of disgestion disturbed, then the process of disgestion and assimilation is affected, and thereby and assimilation is affected, and thereby causes tension in this chakra. causes tension in this chakra.

Too much thinking about food or material Too much thinking about food or material desires also adversely affects the chakra. desires also adversely affects the chakra.

Nabhi chakra – the Nabhi chakra – the Chakra of Dharma and Chakra of Dharma and

welfarewelfare Centre of Dharma (innate religion). Centre of Dharma (innate religion). Dharma (or code of moral conduct, or righteous Dharma (or code of moral conduct, or righteous

behaviour) is necessary for human sustenance behaviour) is necessary for human sustenance and evolution. Man has evolved from amoeba to and evolution. Man has evolved from amoeba to ape to human beings because of this Dharma – ape to human beings because of this Dharma – which is code of law of evolution. This code of which is code of law of evolution. This code of life protects and nourishes our spiritual growth. life protects and nourishes our spiritual growth.

Man was given the Ten commandments, as a Man was given the Ten commandments, as a kind of ‘code of moral conduct.’ Many other kind of ‘code of moral conduct.’ Many other incarnations such as Lord Buddha, Prophet incarnations such as Lord Buddha, Prophet Mohammed also came to establish this Dharma Mohammed also came to establish this Dharma or righteous behaviour.or righteous behaviour.

Also the Centre of WelfareAlso the Centre of Welfare

What causes the Nabhi chakra What causes the Nabhi chakra to be disturbedto be disturbed

As prosperity grew, the greed for money As prosperity grew, the greed for money increased. Instead of receiving satisfaction increased. Instead of receiving satisfaction from money, people started becoming from money, people started becoming obsessed with it, therefore causing great obsessed with it, therefore causing great tensions and blocks at this chakra. tensions and blocks at this chakra.

The quality of the right side of this chakra is The quality of the right side of this chakra is our action in the realm of material well-our action in the realm of material well-being, diet, financial-arrangements, being, diet, financial-arrangements, business, planning for the future, clear business, planning for the future, clear thinking and logic. A disorganised lifestyle, thinking and logic. A disorganised lifestyle, finance and lack of logic indicates finance and lack of logic indicates disturbance in this area. disturbance in this area.

What causes the Nabhi chakra What causes the Nabhi chakra to be disturbedto be disturbed

The left side of this chakra is affected by The left side of this chakra is affected by disrespect to the wife, household worries, disrespect to the wife, household worries, a prob lem of aggressive wife and a prob lem of aggressive wife and constant panic. constant panic.

The load of a hectic lifestyle falls on the The load of a hectic lifestyle falls on the spleen and weakens the left side of this spleen and weakens the left side of this chakra. chakra.

A weak left side makes on vulnerable to A weak left side makes on vulnerable to allergies, bacteria, fungus and parasites, allergies, bacteria, fungus and parasites, etc. etc.

What happens when the What happens when the Nabhi chakra is cleared and Nabhi chakra is cleared and

balancedbalanced The third chakra is the one that gives us the sense of The third chakra is the one that gives us the sense of

generosity, complete satisfaction and contentment. generosity, complete satisfaction and contentment. On the left side, the main quality of this center is On the left side, the main quality of this center is

peace - clearing this chakra can relieve stress and peace - clearing this chakra can relieve stress and tensions. tensions.

On the right side, it looks after our liver which is the On the right side, it looks after our liver which is the organ of our attention and power of concentration. organ of our attention and power of concentration.

When enlightened by the Kundalini, the Nabhi chakra When enlightened by the Kundalini, the Nabhi chakra gives us our spiritual ascent, righteousness and inner gives us our spiritual ascent, righteousness and inner sense of morality, and complete balance at all levels sense of morality, and complete balance at all levels in our life.in our life.

Main quality of this chakra is Main quality of this chakra is ‘satisfaction and ‘satisfaction and balance’balance’

Main enemy of this chakra isMain enemy of this chakra is ‘greed and adharma’‘greed and adharma’

Void (Ocean of Void (Ocean of Illusion)Illusion)

Surrounding the second and third Surrounding the second and third chakrachakra

This is an area of outside influenceThis is an area of outside influence It incorporates all the aspects of It incorporates all the aspects of

existence such as personality, effects existence such as personality, effects of planets, our Dharma, our physical of planets, our Dharma, our physical sustenancesustenance

What happens when What happens when our Void is enlightenedour Void is enlightened

From time memorial, the Primordial Master From time memorial, the Primordial Master became active and incarnated as the great became active and incarnated as the great masters. masters.

The 10 incarnations are Lao-Tze, Socrates, The 10 incarnations are Lao-Tze, Socrates, Moses, Confucius, Zoroaster, Mohammed, Moses, Confucius, Zoroaster, Mohammed, Guru Nanak, Abraham, Raja Jank, Sai Nath of Guru Nanak, Abraham, Raja Jank, Sai Nath of Shirdi. Shirdi.

The 10 incarnations also correspond to the The 10 incarnations also correspond to the 10 petals of the Nabhi chakra. 10 petals of the Nabhi chakra.

These Masters came down to help human These Masters came down to help human ascent. They gave principles for matining a ascent. They gave principles for matining a balance in daily life and avoiding extremes. balance in daily life and avoiding extremes.

What happens when What happens when our Void is enlightenedour Void is enlightened

When the Kundalini enlightens the When the Kundalini enlightens the Void, then one becomes one’s own Void, then one becomes one’s own guru. since you can feel on your guru. since you can feel on your fingertips all your subtle problems fingertips all your subtle problems and have the power to cure them and have the power to cure them using your own Kundalini. using your own Kundalini.

What happens when What happens when our Void is enlightenedour Void is enlightened

Establishing this center helps us get Establishing this center helps us get rid of all our habits, laziness, gross rid of all our habits, laziness, gross attachments, and everything that attachments, and everything that enslaves us in a way or another: we enslaves us in a way or another: we become our own master. become our own master.

What affects the VoidWhat affects the Void

Unfortunately, today there are many Unfortunately, today there are many charlatans and false gurus who are charlatans and false gurus who are masquerading as masters and blocking the masquerading as masters and blocking the void of the pupils. void of the pupils.

For a seeker, it is difficult to recognise a true For a seeker, it is difficult to recognise a true master as such a person is often deceived by master as such a person is often deceived by the master’s appeal to his own ego conception. the master’s appeal to his own ego conception.

Following false "gurus" who are more Following false "gurus" who are more interested in power tricks or your purse can interested in power tricks or your purse can damage very much the Void area. But after damage very much the Void area. But after Self Realization, everything can be cured Self Realization, everything can be cured through the purifying power of the Kundalini in through the purifying power of the Kundalini in meditation. meditation.

Heart chakraHeart chakra

The fourth chakra, the chakra of the The fourth chakra, the chakra of the heart, is the place where resides our heart, is the place where resides our Spirit, our true Self, which is eternally Spirit, our true Self, which is eternally pure and unaffected by anything, like a pure and unaffected by anything, like a shining diamond hidden within us shining diamond hidden within us which witnesses all our actions. which witnesses all our actions.

Our Spirit is the Source of compassion, Our Spirit is the Source of compassion, the source of Joy and Pure Love. All the source of Joy and Pure Love. All the incarnations and prophets all spoke the incarnations and prophets all spoke about compassion and the need to about compassion and the need to become the Spirit, i.e. through Self-become the Spirit, i.e. through Self-Realization. Realization.

Heart chakraHeart chakra

After Self Realization, our attention After Self Realization, our attention becomes for the first time connected becomes for the first time connected to our Spirit and we gradually to our Spirit and we gradually become aware of it. Our become aware of it. Our misidentifications with our ego or misidentifications with our ego or conditionings drop and we start conditionings drop and we start becoming identified with our Spirit, becoming identified with our Spirit, which is our true nature. which is our true nature.

What organs does the What organs does the Heart chakra look afterHeart chakra look after

On the physical level, this chakra On the physical level, this chakra looks after our heart and lungs - if looks after our heart and lungs - if affected it can cause asthma or affected it can cause asthma or various heart conditions. various heart conditions.

What are the qualities What are the qualities of the Heart chakra? of the Heart chakra?

On the left heart, it gives us the quality of On the left heart, it gives us the quality of compassion and lovecompassion and love

At the centre, it manifests as complete At the centre, it manifests as complete security and confidence (at the level of security and confidence (at the level of the sternum bone). Antibodies that the sternum bone). Antibodies that protect us against disease and negativity protect us against disease and negativity are formed in the bone which lies in this are formed in the bone which lies in this area.area.

At the right heart, it gives us the sense of At the right heart, it gives us the sense of responsibility and pure behaviour towards responsibility and pure behaviour towards others - the protocol of the heart. others - the protocol of the heart.

All our worries, doubts and fears are All our worries, doubts and fears are destroyed when the heart chakra is fully destroyed when the heart chakra is fully enlightened by the Kundalini. enlightened by the Kundalini.

What goes against the What goes against the Heart chakra? Heart chakra?

On the physical side, the heart is the On the physical side, the heart is the pump of the body/ Hence, any pump of the body/ Hence, any mental or physical excess strains the mental or physical excess strains the chakra and leads to a heart attach in chakra and leads to a heart attach in advanced stages. advanced stages.

Use of the body as an instrument of Use of the body as an instrument of athletic display or hatha yoga athletic display or hatha yoga fatigues the heart chakra. fatigues the heart chakra.

Vishuddi ChakraVishuddi Chakra

The Vishuddi chakra is the first filter The Vishuddi chakra is the first filter of the body, hence it is a very of the body, hence it is a very sensitive centre and guards against sensitive centre and guards against outside viruses and bacteria. outside viruses and bacteria.

Inhalation of any pollutant industrial Inhalation of any pollutant industrial exhaust or smoking chokes this exhaust or smoking chokes this chakra. chakra.

Its sensitivity is disturbed by the Its sensitivity is disturbed by the indiscriminate chanting of mantras. indiscriminate chanting of mantras.

Mantras given by false gurus greatly Mantras given by false gurus greatly damage its sensitivity. damage its sensitivity.

Vishuddi ChakraVishuddi Chakra The fifth chakra is the chakra of diplomacy, of The fifth chakra is the chakra of diplomacy, of

pure relationships with others, and of playful pure relationships with others, and of playful detachment. detachment.

It removes all our guilt and remorse when it is It removes all our guilt and remorse when it is opened by the Kundalini, and gives us a kind and opened by the Kundalini, and gives us a kind and compassionate voice. compassionate voice.

The tendencies to dominate others or to feel The tendencies to dominate others or to feel dominated by others, the feelings of superiority dominated by others, the feelings of superiority or inferiority and all jealousies are removed or inferiority and all jealousies are removed when this chakra is nourished by the Kundalini. when this chakra is nourished by the Kundalini.

Also, the Vishuddhi is the chakra which gives us Also, the Vishuddhi is the chakra which gives us the connection with the whole, enabling us to the connection with the whole, enabling us to feel our oneness and the fact that we are all part feel our oneness and the fact that we are all part and parcel of the whole. and parcel of the whole.

Vishuddi ChakraVishuddi Chakra When this chakra opens out, we drop out When this chakra opens out, we drop out

guilt, our superiority, inferiority complex. guilt, our superiority, inferiority complex. Guilt is a myth. It is an expression of ego Guilt is a myth. It is an expression of ego

that is not fulfilled. that is not fulfilled. When we realise our True identify of the When we realise our True identify of the

Spirit, the myth of guilt simply drops. Spirit, the myth of guilt simply drops. The human microcosms awakens to the The human microcosms awakens to the

cosmic macrocosm. cosmic macrocosm. Through understanding the Deity of this Through understanding the Deity of this

chakra, we can learn how through chakra, we can learn how through diplomacy human beings can overcome diplomacy human beings can overcome adversity through artfulness. (not adversity through artfulness. (not cunningness)cunningness)

Agyna ChakraAgyna Chakra The sixth chakra is the chakra of The sixth chakra is the chakra of

forgiveness and compassion. forgiveness and compassion. Forgiveness is the power to let go of Forgiveness is the power to let go of

anger, hatred and resentment.anger, hatred and resentment. Forgiveness lets us discover, in humility, Forgiveness lets us discover, in humility,

the nobility and generosity of the Spirit. the nobility and generosity of the Spirit. Forgiveness dissolves all our ego, Forgiveness dissolves all our ego,

conditionings, habits, false ideas of conditionings, habits, false ideas of racialism, and all our misidentifications. racialism, and all our misidentifications.

It is the narrow gate which opens the way It is the narrow gate which opens the way for our consciousness to ascend to its final for our consciousness to ascend to its final destination, which is the seventh center. destination, which is the seventh center.

Agyna ChakraAgyna Chakra In the sixth step of evolution, Christ came to In the sixth step of evolution, Christ came to

absolve human beings of all sin. He forgave absolve human beings of all sin. He forgave and took upon himself all sin. and took upon himself all sin.

He helped man to realise his own ego by He helped man to realise his own ego by allowing hmself to be crucified; great allowing hmself to be crucified; great penance was aroused in man, thus enabling penance was aroused in man, thus enabling him to see the monstrosity of his own ego him to see the monstrosity of his own ego and this brought about humility in him. and this brought about humility in him.

The Christ established within this chakra The Christ established within this chakra gives the potential for human beings to gives the potential for human beings to forgive and be forgiven, to clear themselves forgive and be forgiven, to clear themselves from the effects of their sins and karmas. from the effects of their sins and karmas.

Agyna ChakraAgyna Chakra

Hence, when we forgive others, our Hence, when we forgive others, our ego is reduced and Kundalini is able ego is reduced and Kundalini is able to pierce through this chakra and to pierce through this chakra and rise in its full glory at the seventh rise in its full glory at the seventh chakra. chakra.

To rise above the ego, one has to To rise above the ego, one has to forgive everyone. forgive everyone.

What is bad for Agyna What is bad for Agyna ChakraChakra

Roving eyes disturbsn the attention of the Roving eyes disturbsn the attention of the Agnya chakra. Agnya chakra.

Too much visual entertainment or Too much visual entertainment or television or computers adversely affects television or computers adversely affects this chakra. this chakra.

Wrong notions about God block this Wrong notions about God block this chakra. Religious people become dogmatic; chakra. Religious people become dogmatic; they get stuck to the letter of the scriptures they get stuck to the letter of the scriptures and miss out the essence of the prophets. and miss out the essence of the prophets. Once should not become rigid. Let us seek Once should not become rigid. Let us seek the spirit of the Buddha, not Buddhism, the the spirit of the Buddha, not Buddhism, the Christ, not Christianity.Christ, not Christianity.

SSaahhaassrraarraa Chakra Chakra When the Kundalini pierces the seventh When the Kundalini pierces the seventh

chakra, collective consciousness is chakra, collective consciousness is experienced on the central nervous system. experienced on the central nervous system. It is not a hypothesis but an actualisation. It is not a hypothesis but an actualisation.

One actually feels the Kundalini rise to the One actually feels the Kundalini rise to the apex chakra and experiences the cool apex chakra and experiences the cool gentle breeze like vibrations. gentle breeze like vibrations.

Peace, quiet, joyfulness settles down and Peace, quiet, joyfulness settles down and one begins to feel a state of joyfulness and one begins to feel a state of joyfulness and total harmony. It is a spontaneous process. total harmony. It is a spontaneous process.

Established in this state, one maintains the Established in this state, one maintains the awakened level of awareness in the midst of awakened level of awareness in the midst of all activities. all activities.

SSaahhaassrraarraa Chakra Chakra

The only human effort involved is to put the The only human effort involved is to put the seed to the Mother Earth. Similarly, a seed to the Mother Earth. Similarly, a realised soul has to awaken your Kundalini to realised soul has to awaken your Kundalini to connect it to the Source. This is the connect it to the Source. This is the unparalled blessing of our Holy Mother Shri unparalled blessing of our Holy Mother Shri Mataji Nirmala Devi. Mataji Nirmala Devi.

When the Kundalini ascends,it sucks your When the Kundalini ascends,it sucks your attention from the past and the future, then attention from the past and the future, then you are in the present. you are in the present.

If there are any blocks, she clears them. She If there are any blocks, she clears them. She is like the river of life which steadily cleans all is like the river of life which steadily cleans all the hurdles and makes it away to the ocean. the hurdles and makes it away to the ocean.

SSaahhaassrraarraa Chakra Chakra As soon as the Kundalini pierces through As soon as the Kundalini pierces through

the fontanel bone on top of our head, it the fontanel bone on top of our head, it becomes one with the unconscious Divine becomes one with the unconscious Divine Power, which means it becomes conscious Power, which means it becomes conscious on the central nervous system. on the central nervous system.

We become subtle and start feeling this all We become subtle and start feeling this all pervading power on our finger tips as pervading power on our finger tips as vibrations. vibrations.

These vibrations are the outward expression These vibrations are the outward expression of our connection with the energy force that of our connection with the energy force that holds the universe together. After realistion, holds the universe together. After realistion, one can feel these vibrations as cool breeze one can feel these vibrations as cool breeze on one’s finger tips. on one’s finger tips.

SSaahhaassrraarraa Chakra Chakra The seventh center integrates all the chakras The seventh center integrates all the chakras

with their respective qualities. with their respective qualities. It is the last milestone of the evolution of human It is the last milestone of the evolution of human

awareness. Nowadays, we are at a level which awareness. Nowadays, we are at a level which corresponds to this chakra, and our corresponds to this chakra, and our consciousness is able to easily enter into this consciousness is able to easily enter into this new realm of perception, which is beyond our new realm of perception, which is beyond our limited mind and concepts, and which becomes limited mind and concepts, and which becomes absolute at the level of the Sahasrara. absolute at the level of the Sahasrara.

This chakra gives us the direct, absolute This chakra gives us the direct, absolute perception of Reality on our central nervous perception of Reality on our central nervous system.system.

This is precisely what is achieved by Self This is precisely what is achieved by Self Realization, through the spontaneous awakening Realization, through the spontaneous awakening of the Kundalini given by Sahaja Yoga. of the Kundalini given by Sahaja Yoga.

Procedure to Procedure to Clean chakrasClean chakras

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