mature lifestyles august 2011 sarasota/manatee edition

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VOLUME 22, NUMBER 8 SARASOTA MANATEE AUGUST 2011 Visit Belfast Elvis is Back! Visit our website at: www.srmagazine.com • The Scoop on Ice Cream • Knee Replacement Keeping Us Going • Stuff That Drives You Crazy • Vets Corner: U.S. Navy SEALS Museum

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Monthly magazine for boomer age adults and older.

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Page 1: Mature Lifestyles August 2011 Sarasota/Manatee edition

VOLUME 22, NUMBER 8 SARASOTA • MANATEE AUGUST 2011

Visit Belfast

Elvis is Back!

Visit our w

ebsite at:

www.srmagazin

e.com

• The Scoop on Ice Cream• Knee Replacement Keeping Us Going• Stuff That Drives You Crazy• Vets Corner: U.S. Navy SEALS Museum

Page 2: Mature Lifestyles August 2011 Sarasota/Manatee edition

Mature Lifestyles • August 2011 • page 2

Lower Your Premium And $ave Money On

Your Medicare Supplement?

“Insurance companies may charge different premiums for exactly the same Medigap* coverage.

As you shop for a Medigap policy, be sure you’re comparing the same Medigap policy (for example,

compare Plan A from one company with Plan A from another company).”

Reference: Medicare and You 2011: Page 57, Section 2 “Your Medicare Choices”

Get The Facts On Lowering Your Premium Today!!!

Dave Silver813-417-2716

*Medigap Coverage and Supplemental Coverage are the same.

Page 3: Mature Lifestyles August 2011 Sarasota/Manatee edition

Mature Lifestyles • August 2011 • page 3

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Invisible Hearing Aids Starting at

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Gibson’s Hearing Technologies • 2344 Bee Ridge Rd. #101, Sarasota 927-2424

You Don’t Have To Struggle With Hearing Loss AnymoreIf you say “huh?” or

“what did you say?” quite frequently, you may want to keep reading this article. If you are having problems with hearing, you may feel uncomfortable when you’re in social situations and convers-ing with others. Not being able to hear clearly can be frustrat-ing, to say the least, as you try to maintain the conversation. Hearing loss can cause social isolation because you may find it easier to withdraw from group activities rather than participate in them. Such behavior might in turn cause people to think of you as timid or disconnected and give up trying to communicate with you. Then again, if you have hearing loss, you have plenty of company. At least 10 percent of America – Americans – 30 million – have some degree of hearing loss, rang-ing from mild to profound.

Older adults are most affected, as hearing tends to deteriorate with age. An estimated 30 percent of Americans age 65 and older, and approximately 50 percent of those over age 75, have a hearing impairment. But hear-ing loss can occur at any age due to factors such as noise exposure,

trauma, genetics and illness. World-wide, the number of people with hear-ing loss is estimated at 500 million. Many people refuse to acknowledge hearing loss. Estimates are that only about one person in four who would benefit from a hearing aid actually wears one. Many choose to persevere without any assistance. According to a study from the National Council on Aging, people with hearing impairment who don’t use hearing aids are more likely to

feel sad or anxious, be less active socially and feel greater emotional insecurity than are those with hearing impairment who do use hearing aids. The study also reported that hearing aid users maintained better relationships with their families. Hearing aids have come a long way since the conspicuous ear trumpets of the 18th and 19th centuries. In fact, astounding improvements in hearing technology have been made in the last few decades. More options for treating hearing loss are available. And some of these options are not even noticeable to onlookers. The key is to find a treatment that fits your needs and lifestyle. My name is Doug Gibson of Gibson’s Hearing Technologies. I wear an Otolens – an invisible hearing aid – and nobody knows. I would like to invite you to change your life. Come in for a FREE hearing test at 2344 Bee Ridge Rd., #101, Sarasota, FL (941) 927-2424.

Doug Gibson, Gibson’s Hearing Technologies

Page 4: Mature Lifestyles August 2011 Sarasota/Manatee edition

Mature Lifestyles • August 2011 • page 4

Dear Readers,

In July the last Harry Potter movie broke all

records for ticket sales. What do you think a DVD of this last Harry Potter movie might be worth in 50 years? One million dollars? Two million dollars? A generation is witnessing the end of a phenomenon—Harry Potter books and movies. It might be compared to what a generation felt in August 1977 when Elvis died. He had created a new pop culture standard just as J.K. Rowling’s books have done. I wasn’t an Elvis fan, and I’m not a Harry Potter reader or viewer, but I think I understand the impact of both events. A 17-year-old girl who will be a senior this fall said the release of the last Harry Potter movie was “the end of my childhood. It’s something that’s been there the whole time.” (The first book came out in 1997.) She may well become a serious collector of all things Potter, just as there are those who have rooms devoted to Elvis Presley. Or the Beatles. Or Mickey Mouse. As older generations remember their stars and how it felt to be young, they look to relive the bygone days. Boom-ers seem willing to buy whatever it takes to help reminisce and think of themselves as forever young. For example, a Special Edition Life magazine covering the Woodstock music event in 1969 can be yours for $150 online, and an original, unused 3-day ticket to the event is for sale at over $300. Even if you never went, you can have a piece of it. Another example: Those over-60 Harley-Davidson riders you see everywhere today aren’t the Easy Riders of that landmark counterculture film from 1969. The original movie story of two bikers (played by Peter Fonda and Dennis Hopper) was about trying to achieve freedom ‘60s style.

Those first Easy Riders were explor-ing issues and tensions in our country. They were looking for freedom in drugs and communal living. Today’s boomer and older Harley-Davidson easy riders have larger waistlines, and they’ll skip the greasy-spoon diners for restaurants attuned to the comfort level afforded by their wallets.

They wear expensive leather gear when they check in (early!) at a nice motel with comfortable beds, and you can rest assured they’ll not be roaring off in the wee hours before their morning coffee. Their money has already brought them their kind of freedom. What makes a 65-year-old man buy a Harley and ride with the HOGs (Harley Owners Groups, now in over 20 countries)? For that matter, why does someone collect a roomful of Elvis memorabilia?

Nostalgia Nostalgia appears to be the primary motivator, according to anthropolo-gists. Reader Wanda Sprung wrote: “In 1956 I skipped school, went to the Floridian Hotel, met Elvis and got a kiss from him. In 1957 I had breakfast with Elvis at the Tampa Terrace Hotel. I still have the napkin he used” (a part of her two rooms of Elvis memorabilia). We hang onto a Flintstones or Mouseketeer poster and every time we come across it in a closet, we sing the whole theme song. There’s a vivid memory reclaimed, a piece of something we believed important at one time.

Business Another reason people collect is that it’s big business. Pricing is transparent, thanks to the internet. Pull out your old GI Joe doll set or the program from a rock concert. See what they’re worth. Hard Rock Cafes around the world are a good example of the obsession with memories and memorabilia. This

chain of restaurants started cover-ing its walls with rock and roll memorabilia in 1979. Currently, there are 150 Hard Rock locations in 53 countries and they have a collection of over 73,000 pieces, many still in a vault in Orlando according to a recent St. Pete Times article. But you won’t see a rock star there. The restaurant caters to those who knew what rock stars used to be, and—here’s what it’s all about!—have the disposable income to keep remembering their youth.

Peter Aspden wrote recently in Financial Times: “It costs to turn your memories into something solid. What are you paying for? A kind of guarantee: they really were great, those days. They had significance. The passion wasn’t wasted. You surround yourself with peculiar objects, or like-minded people, as an affirmation. But the word “nostalgia” is partly derived from the Greek word for “pain.” It hurts, that all those great names from the past are just that: names, symbols, brands. They don’t actually mean anything. They are infinitely reducible to whatever you want them to be.” So, keep your memories rocking! Make them as real as you care to or can afford to. Meanwhile, keep that old Mac computer. Or maybe some black-rimmed Potter-style glasses. There are generations coming along with their own sets of memories they’ll want to affirm one day.

Harry Potter and Elvis Presley —How We Deal with the Past

Janice Doyle, Editor

Photo by Lawrence Davis.

Memorabilia on display at a Hard Rock Cafe.

Sarasota / Manatee Published monthly by

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ATTENTION READERS:The articles printed in Senior Connection and Mature Lifestyles do not necessarily reflect the opinion of the Editor or the staff. The Senior Connection/ Mature Lifestyles endeavors to accept reliable advertising; however we cannot be held responsible by the public for advertising claims. Senior Connection/Mature Lifestyles reserves the right to refuse or discontinue any advertisement. Our advertising deadline for the September 2011 issue is August 15, 2011.

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Page 5: Mature Lifestyles August 2011 Sarasota/Manatee edition

Mature Lifestyles • August 2011 • page 5

BY YVONNE CURLEY

Think of people you’ve observed in retirement. How do they use

their house? It’s a valid question to ask yourself as you make your own decisions about the house you live in or, perhaps, will decide to live in. John Nelson and Richard Bolles in What Color is Your Parachute in Retirement say that retirees need to think about the residence they’ll want in terms of the early active years of retirement as well as where they will be in later and slower days of aging. If the home is well-chosen in the early time of retirement—the more active years—a person could also make sure it would be hospitable to challenges which may come their way.

People in retirement use their homes in variations of these six approaches:1. Home as a job. Retire-ment means becoming caretaker, handyperson and housekeeper. These hardworkers throw themselves into duties they might formerly have hired others to do. Great, if you find it rewarding or are trying to stay busy. It keeps you sharp as you age, and that is a good thing for some.2. Home as a project. These people finally get to make the major improvements they’ve always wanted. They discover that this phase comes to an end (projects are completed!) and then must decide if just living there is enough.3. Home as a museum. Folks like this use their home as a display case for their accumulations, flea market finds and family heirlooms. In later

years they have to decide if the tradeoff in time and the care of possessions might be better spent in other ways. 4. Home as a commu-nity center. These are those people who love spending time with other people. They love gatherings—large and small—and focus less on their home’s physical

structure and more on its usefulness as a venue for a new stage of life.5. Home as a base of operations. These are the people who prefer traveling and feel they were tied down long enough raising children. With health and money, they’ll be traveling. A time will come when their travels wind down and they will need to decide if the house is also the place to spend time.6. Home as a retreat. Ah, these folks love the peace and serenity their home provides after busy lives.

Being left alone is fine for now, but how will they form the social support network needed as they age? The authors use these examples to focus on the need to first plan the life you want to lead, and then plan the residence you will live it in. Only after making your life plan can you think clearly about whether or not you should stay put or go looking for your retirement dream home. Looking at your home with a “universal design perspective,” the authors say, means thinking about how it could accommodate changing needs. It could be as simple as adding handrails or as extensive as lowering cabinets. Consider changing physical needs (needs which choose you, and not the other way around) that come with aging and evaluate your residence with these ideas in mind. Depending on your physical health, a well-chosen house early in retirement can mean a long-term one in which you can “age in place.”

How Will You Live in Your House in Retirement?

Page 6: Mature Lifestyles August 2011 Sarasota/Manatee edition

Mature Lifestyles • August 2011 • page 6

Elvis Has Left the Building…But the Memories Remain

BY ROBERTA BEACH JACOBSON

In the German spa town of Bad Nauheim, gas station and kiosk

workers are accustomed to visitors inquiring, “Where’s Elvis?” My husband and I had no problems following directions to the house army draftee Elvis Presley rented in

1958. While books and magazines describe his residence, located on Goethe Strasse, as a “villa” or a “palace,” it’s a much simpler structure—not that there wasn’t a bit of magic in the air, real or imagined. I stared at the rather ordinary house, possibly trying to recapture the spirit of my youth. In the good old days, house number 14 had eager fans milling about outside, hoping to meet their crooning idol. Since then, decades have rolled by and we fans have become a tad older and surprisingly slower. Neighbors recalled fondly how the “king of rock-and-roll” posed for photos at the gate and often signed autographs. My husband and I waited, observing the house

longer than necessary, just in case a pink Cadillac pulled up to the curb. It was not to be. In my heart, I understand it‘s not sane to live in the past, but sometimes one yearns to turn back the clock just a little. On March 2, 1960, Germans reluc-tantly waved auf wiedersehen to the Southern gentleman as he flew back to the land of his birth. To this day, Ger-mans refuse to let go of Elvis’ youth-ful image. Friedberg, the nearby town where he was stationed, has dedicated Elvis Presley Square. Located on the town’s main street, a plaque at the square bears a photo of a young Elvis in his military uniform. The day we visited the square, there were flowers galore and dozens of camera-toting tourists. The square is the sort of

spot where we of a more advanced age can relax at an outdoor cafe and comfortably observe everything. In our hearts, my husband and I real-ized that pink Cadillac wasn’t likely to show up in Friedberg either, but we felt in no hurry to leave and get back to reality. After all, if that Caddy did pull up to the curb, we wouldn’t want to miss “the king.” (SENIOR WIRE)

The saying which has come to mean “it’s over and done”

originated at a 1956 show. Elvis did his songs, but the teenagers wouldn’t get quiet so the other per-formers could go on. The announc-er said, “Please, young people . . . Elvis has left the building. He has gotten in his car and driven away . . . Please take your seats.” Al Dvorin later became the regular stage announcer for Elvis Presley during his biggest concerts in the 1970s. He picked up the phrase and his version can be heard on several live recordings: “Ladies and gentle-men, Elvis has left the building. Thank you and goodnight.” The Kelsey Grammar sitcom Frasier used a play on the line at the end of each show—“Frasier has left the building.” Information from several internet sites.

Elvis has indeed left the build-ing, but August is the month

fans remember the anniver-sary of his death in 1977. Here are places where you can walk down the Elvis memory lane. Memphis, Tennessee, celebrates “Elvis Week” August 10 – 16. Thousands will gather at Graceland to remember the king on the anniversary of his death. Flowers, cards, letters, gifts and memorabilia will be laid at the gate in tribute. Daily tours are offered year round. Tupelo, Mississippi, 90 miles south of Memphis, is home to the restored two-room house (a state historical site since 1978) where Elvis Presley was born. There’s also an Elvis Presley Memorial Chapel and an Elvis Presley Museum. Palm Springs, California, where he lived after going from rags to riches by age 21, is the location of Elvis Presley’s Palm Springs estate. The present own-ers offer daily tours to fans. Las Vegas, Nevada, was where his performances drew the largest

crowds of any performer of his time. A life-size statue sits outside the entrance to the Las Vegas Hilton. Clinton Presidential Center, Little Rock, is saluting Elvis with temporary exhibits: “Elvis at 21, Photographs by Alfred Wertheimer” (through Aug. 21) and “Elvis” (through Sept. 11). The photographs show Elvis on the road, backstage, in concert, in the recording studio and at home in Memphis. The “Elvis” exhibit is a tribute to the man, his music and his movies. Liverpool, England, opens “Elvis and Us” on September 28. The exhibit explores Elvis’ influence on the Beatles beginning with their historic meeting in Los Angeles in 1965 at Elvis’ home in Bel Air. Pacific Historic Parks (formerly Arizona Memorial Museum Assn.) celebrates the 50th anniversary of his 1961 concert to raise money for the U.S.S. Arizona Memorial by offering an Elvis Presley t-shirt showing Elvis in the gold lamé suit he wore that night. Available through December 31 ($25 at PacificHistoricParks.org).

“Where’s Elvis?”

Elvis Has Left the Building

Elvis Presley and friend, Siegrid Schutz,

in Bad Nauheim, Germany, 1959

“Graceland,” Memphis,

Tennessee.

Used by permission, Elvis Presley Enterprises, Inc.

Used by permission, Elvis Presley Enterprises, Inc.

Page 7: Mature Lifestyles August 2011 Sarasota/Manatee edition

Mature Lifestyles • August 2011 • page 7

All month Hurricane Care Pack-ages. A $10 donation will help

a homebound senior make it through a day when bad weather keeps Meals on Wheels from their deliv-eries. Call (941) 747-4655 or visit mealsonwheelsplus.org to donate.

Saturdays Adult Singles Club of Sarasota/Manatee Counties holds

a live-band dance from 7:30 – 10:30 p.m. at Payne Park Auditorium (2100 Laurel St.) in Sarasota. Couples are also invited to attend. Dress: casual (but no jeans, shorts, T-shirts, tennis shoes or flip-flops). Doors open at 6:30 p.m. Members: $8; guests: $10 payable at the door. (941) 355-9646.

Through Aug. 28 “The Savannah Disputation.” Two elderly Catholic

sisters invite a missionary and their unsuspecting parish priest to a truly devilish dinner party for a theological showdown. Florida Studio Theatre, 1241 N. Palm Avenue, Sarasota. Tick-ets and showtimes: (941) 366-9000.

9 Summer Beach Run Series. On Tuesday evenings, gather on

Siesta Beach, 948 Beach Road Si-esta Key. 7 p.m. races for adults. One time registration fee of $1. Regis-ter at 5:30 p.m. (941) 861-5000.

10 “Depression and the Elderly,” presented by: Dr. William Zella,

Psychologist. 12 p.m. at the Medical Office Building adjacent to Doctors Hospital, 5741 Bee Ridge Rd., Sara-sota. Lunch will be provided. RSVP required. Please call 1-888-685-1596.

10 Southeastern Guide Dogs Cam-pus Tour. Enjoy interaction time

with puppies and guides-in-training, tour the Discovery Center and enjoy a question and answer session. South-eastern Guide Dogs Discovery Cen-ter, 1618 Main Street, Sarasota. Sug-gested donation: $10. (941) 953-2892.

12 Film Fridays. “Waterlife.” This lyrical documentary traces the

flow and fate of the Great Lakes, which scientists believe are nearing an ecological breakdown. $5. 6 p.m. at South Florida Museum, 201 10th St. West, Bradenton. (941) 746-4131.

14 A Special Tribute to our Heroes. All WWII veterans

and spouses are welcome for a free rib dinner at 3 p.m. at the American Legion Post 274, 899 Buttonwood Drive, Ft. Myers. Afterwards, trans-portation provided to Ft. Myers Beach for “Taps Over the Water” ceremony. RSVP by Aug. 7 at (239) 463-6591.

18 “Screened and Fabulous Party” at The Breast Care Center at

Doctors Hospital, 5741 Bee Ridge Rd., Sarasota. 4:30 – 7:30 p.m. (by ap-pointment). Schedule your screening mammogram and enjoy relaxing chair massages, 5-minute makeovers, hors d’ oeuvres, giveaways and more. Ap-pointments and info: 1-800-921-7184.

28 Annual community-wide Synagogue Open House. 1 p.m.

to 4 p.m.Ten of the area congrega-tions from Bradenton to North Port will be welcoming prospective members. Free. Refreshments served. Call (941) 927-3636 for details.

Sept. 3 3rd Annual Downtown Venice Labor Day Weekend Craft

Festival. Enjoy an expansive Green Market and crafters displaying their handmade original work. Free. 10 a.m. on downtown Miami Ave., Venice. Details at www.artfestival.com.

Sept. 7 Remembering 9/11 Memo-rial Blood Drive. Look for the big

blue bus; donate blood in honor of 9/11 victims. 9 a.m. at Senior Friend-ship Center, 1888 Brother Geenen Way, Sarasota. (941) 955-2122.

Send Around Town news to Mature Lifestyles Magazine, 1602 S. Parsons Ave., Seffner, FL 33584; fax (813) 651-1989. News must be received by the 10th of the month prior to event (i.e. August 10 for September event.)

Around TownW H A T ’ S H A P P E N I N G A U G U S T 2 0 1 1

PlayGolfSarasota.com7357 International Place, Suite 102, Sarasota, FL 34240 • 941-361-1170

Presented By:Golf Tip of the Month“Fore Thoughts”

Pay Attention To Your Pre-Swing Fundamentals!

So many times a student will ask me to look at their swing to find out why they are hitting the ball poorly. 90% of the time the student is in trouble before they even start the club away from the ball. Make sure that your grip, posture, ball position and alignment are all correct before searching for a swing flaw. All of these elements dictate the path of the club, the speed of the club, and the direction the club is pointing at impact. If these are not correct, your golf swing will be in

a constant state of recovery and compensations. So to be more consistent, make sure you are consistent and correct before you even start your swing. From here the golf club has a better chance to swing on the correct path with a square club face producing farther, straighter shots.

Steve Whidden; PGA Master Professional; Director of InstructionRosedale Golf and Country Club: (941) 756-0004; www.whiddengolf.com

Steve Whidden, 2011 Southwest Florida PGA Teacher of the Year

Page 8: Mature Lifestyles August 2011 Sarasota/Manatee edition

Mature Lifestyles • August 2011 • page 8

Located off Marion Avenue in Punta Gorda, FL I-75 to Exit #164, then 3 miles to Village 1-800-639-0020

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Come for the day or “stay and play” for the weekend!Spacious Villa Vacation Rentals available at special Pirate’s Fest Rates!

Jim Reese Rocks On as “The King”BY TRACIE SCHMIDT

“He was a lot deeper than most people

give him credit for. For ex-ample, he had a phonographic memory. He could hear a song once and be able to recreate it,” Elvis tribute artist Jim Reese said about the “King.” Ask him anything about Elvis, Reese will give you the inside story. “I read just about everything I can read on him. I’m fascinated by him,” he said. Reese’s first experience with the famous singer was when he was a teenager. He and his family lived on Longboat Key, where his father worked as a fisherman. “I was mending nets on my dad’s boat, listening to the radio. Then Elvis came on. The first time I heard it, it was so electrifying! I dropped what I was doing and headed straight over to the radio.”

After Reese graduated from high school, he spent three years in the army and eventually became a teacher, but Elvis’

music stayed with him. “I loved music all

my life, and for over 25 years I’ve

entertained. I used to play

guitar, sing country western, ‘50s, ‘60s, and ‘70s rock. But I loved Elvis more than anything,”

Reese said. So, after he retired, he decided to go “full Elvis” and become a tribute artist. He had some help from his sister, his wife and from his manager, Kirk Welcher. “My sister made my first couple of jumpsuits,” he said. “She was quite a seamstress. It

boomeranged from there—I now have over $13,000 invested in jumpsuits.” The hardest part of his performances,he says, is making sure all of the electronic equipment works—that, and getting the sideburns right. In addition to performing the “King’s” hits, Reese has also written a couple of show plays: one following Elvis through different stages of his life, and another featuring his gospel music. “He loved most all kinds of music, but especially black gospel,” Reese shared. “That’s where he got into the Rock N’ Roll. There were times in his early career where he wanted to quit and get back to gospel. It was his way to find God and unwind.” Reese believes that’s what Presley would be doing now, were he still alive. In his spare time, Reese is also working on a book about Elvis from his perspective. “I lived through some of the same things that he did. I’m not too far from Elvis’ age. I can identify coming from that back-ground, that generation. I can imagine

myself, 18 – 22 years old, caught up in the whirlwind of all of that fame.” Nowadays, he plays for local clubs and spends time with fellow Elvis enthusiasts whenever he can. He recently competed at the Tampa Elvis Festival for a shot at a trip to Mem-phis. Some of his favorite shows, he says, are performed for charities or at assisted living communities. “The people love it so much, they really get a kick out of it. When I see someone who hasn’t responded to anything for years suddenly get up and dance—it’s some of the most rewarding work I do.” According to Reese, whether you’re a die-hard fan or have only heard one or two of Elvis’ songs, if it touches a chord in you, that’s what’s important. “It’s my job to try to create some of the magic of Elvis on stage, to try to keep his music alive so that everyone can enjoy it.” Jim Reese can be reached at (941) 921-4032.

Jim Reese as “Elvis.”

Page 9: Mature Lifestyles August 2011 Sarasota/Manatee edition

Mature Lifestyles • August 2011 • page 9

Venice Theatre Presents: The 25th Annual Putnam County Spelling Bee

Venice Theatre’s opening Cabaret of the 2011-

2012 Season is the totally quirky, somewhat risqué and ultimately heartwarming musical, The 25th Annual Putnam County Spelling Bee, playing August 12 – 28, 2011. This popular Tony Award-winning comedy features six awkward yet lovable adolescents (guided by a few equally awkward adults) who celebrate what Time Magazine called “the joy of nerdiness.” Audiences will get a kick out of the spellers as they figure out words (which may or may not be found in the dictionary) like: omphaloskepsis, lugubrious, phylactery, ptomaine, raconteur and syzygy. Theatre goers can even get in on the action. At every performance four of them are invited to compete in the bee! Single tickets are available at www.venicestage.com or by calling the

Box Office at (941) 488-1115. Season subscriptions can be purchased for the entire Cabaret Series which also includes Radio Gals, [title of show] and Altar Boyz. MainStage, Stage II and Generations Series Subscrip-tions are also on sale. Summer Box Office hours are Monday through Friday 10 a.m. to 3 p.m. and one hour before show-time. The theatre is located at 140 W. Tampa Ave.

Carrie Lutz: A Class ActCarrie Lutz may not be a drama

queen but she is a seasoned performer! Though she holds a Bachelors Degree in Secondary Education and a Masters Degree in Human Relations, her true passion is singing. She was in choir from the age of seven so it isn’t surprising that she completely fell in love with the theatre after her very first audition, in 1984. After a decade of performing in Massachusetts, she moved to Florida where she found a new home taking classes at The Players Performing Arts Studio. Today, you can find her in the spotlight appearing in produc-tions like “A Country Christmas Carol” and “Mame.” She has no plans to slow down either. She will be appearing in The Players 82nd season production of “Kiss Me Kate.” Now fully retired, Carrie still takes dance and singing classes at The Players Performing Arts Studio and is a dedicated box office volunteer.

Last year, she resumed her role as the Charity Night Preview Coordinator. This is a program The Players Theatre operates to give free tickets to area non-profits.

Carrie Lutz, singer, actress and Charity Night Preview Coordinator at The Players Theatre.

Page 10: Mature Lifestyles August 2011 Sarasota/Manatee edition

Mature Lifestyles • August 2011 • page 10

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Pirate Fest for FunGet out your Swash-

buckler or Buccan-neer costume and enjoy the Fishermen’s Village Pirate Fest in Punta Gorda, Aug. 26 – 28. There’s a Friday Night Pirates Ball with dinner, entertainment and cos-tume judging at Surf n’ Turf buffet ($40 tickets).

The Flotilla Invasion occurs Saturday at noon with cannons, competitions and more ending with a twilight Fire Show at 8 p.m. Sunday’s Pirate Battles, plank walking and more will keep you entertained. Free admission to all general activi-ties. Details available at Fish-ermensVillagePirateFest.com. Call (941) 575-3067 for details.

Essentials of Zen PracticeThe Zen Buddhist Society of Sara-

sota is pleased to present a public talk, “The Essentials of Zen Practice,” by noted Zen Buddhist Teacher and Scholar Guo Gu (Dr. Jimmy Yu) on-Friday, August 12, 2011, from 7 to 9 p.m. at the Bayfront Community Cen-ter, 803 N. Tamiami Trail, Sarasota (directly behind the Sarasota Munici-pal Auditorium). This will be the first in an occasional series on Buddhism. Dr. Yu (Buddhist name, Guo Gu)

was authorized to teach Zen by the late world-renowned Chinese Chan Master Sheng Yen, whom he served as personal assistant and translator. He leads Zen retreats and teaches widely. He received a Ph.D. in Buddhist Stud-ies from Princeton University and is now Assistant Professor of Religion at Florida State University, Tallahassee. The talk is free. (Suggested donation: $10.) To register, or for more info, call (909) 206-4302 or (941) 316-1125.

Thoughts on Aging“How old would

you be if you didn’t know how old you were?”—Satchel Paige

“The first sign of ma-turity is the discovery that the volume knob also turns to the left.”—Jerry M. Wright

“Thirty-five is when you finally get your head together and your body starts falling apart.” —Caryn Leschen

“The follies a man regrets most in his life are those which he didn’t commit when he had the opportunity.”—Helen Rowland

“It’s sad to grow old, but it’s niceto ripen.”—Brigitte Bardot

“Youth would be an ideal state if it came a little later in life.”—Herbert Asquith

“We turn not older with years but newer every day.”—Emily Dickenson

“Before you try to keep up with the Joneses, be sure they’re not trying to keep up with you.”—Erma Bombeck

“Whatever you may look like, marry a man your own age—as your beauty fades, so will his eyesight.”—Phyllis Diller

“By the time a man realizes that maybe his father was right, he usually has a son tho thinks he’s wrong.”—Charles Wadsworth

August Events

8 Open Mic Night, 6:30 – 8:30 p.m., Center Stage. Come read,

sing, listen and enjoy! Presented by The Peace River Center for Writers. Call (941) 637-3514 for info.

12 Live Music featuring Angie & The Perfect Gentlemen,

5 – 9 p.m., Center Stage.

13 Beans ‘N Seeds performs eclectic music, 5 – 9 p.m.,

Center Stage.

24 Country Line Dance Lessons, $3/person, 7 – 9 p.m., Center

Court.

Fishermen’s Village is on the waterfront in Punta Gorda. Call (941) 575-3007 for information.

Page 11: Mature Lifestyles August 2011 Sarasota/Manatee edition

Mature Lifestyles • August 2011 • page 11

Expires 08/31/11

Saving A Smile For A Special 100th Birthday Celebration“My mother Alta lost her

dentures right before her 100th birthday celebration and did not know it due to her dementia.” Thank goodness the family was able to locate Dr. Joseph Gaeta Jr. D.D.S. of Mobile Denture Care just in time for the event! Dr. Gaeta is assisting with a desperate need for the elderly, bedridden and those afraid of dentist’s offices. His passion came about as a result of seeing so many loved ones not get the access to care that they deserve. Alta Cassanelli, a recent patient of Dr. Gaeta’s, is one of the many suffering seniors who, without Dr. Gaeta’s ser-vices, would not have received the vital denture care she needed. Alta received the treatment in the comfort of her own room. Too many times patients just like Alta go untreated, for the simple fact that they are no longer able to make a traditional dental appointment. “Before I became a dentist, I had observed my grandparents in their

twilight years and specifically the impact of failing teeth. In each case, the quality of life had been diminished. Failing dental health affected their self-image; it limited their diet and the basic ability to chew. Also, there was a constant complaint of discomfort. In the case of my grandma, her upper denture mysteriously disappeared from the nursing home. And it was difficult for my parents to find a dentist to help her.” “Although life expectancy is on the rise, nearly 40 percent of people age 85 and above actively participate in the decline of their own health by not wear-ing their dentures,” cautions Dr. Gaeta. All too often these seniors’ mouths are neglected, leading to a loss in appetite, which eventually may lead to a loss in life expectancy due to the lack of nutrition. And it’s not necessary.” For more information regarding Dr. Joseph Gaeta D.D.S., and Mobile Denture Care, please contact (941) 49-SMILE.

Page 12: Mature Lifestyles August 2011 Sarasota/Manatee edition

Mature Lifestyles • August 2011 • page 12

Ijust threw my watch in the trash. I got it as a gift a whileback—and it was something else. It had four different digital displays, about a dozen buttons, was waterproof

to about a thousand feet, and I think it could even tell me the weather. I’ll never know, though, because, like I said, it’s in the trash. Turns out it couldn’t do the one thing I want a watch to do … tell me the correct time. It always ran a little slow, which was bad enough, but there were so manydisplays and they were so small that I couldn’t tell the timeeven if it was accurate. When I tried to reset it I pushed thewrong button and set it on military time, and I couldn’t figureout how to switch it back. That was the last straw. Now, I’vegot a great watch. It’s super-accurate, easy-to-read, and itwill even tell … yes tell … me the time. Best of all, I’ll neverhave to set it! This is the watch I’ve been waiting for.

Whether you travel or not… this watch is a necessity.This Talking Atomic Watch from firstSTREET maintains its phenomenal accuracy because it is designed to receive a signal from the US Atomic Clock in Fort Collins, Colorado.This clock is the standard for time measurement worldwide…it can go 20 million years without gaining or losing a second!It never needs to be set, because it automatically adjusts itself for daylight savings time and leap years.

Easy to Read, Even easier to hear.The most accurate watch in the world is of no use if you can’t read it. This timepiece is designed to tell you the correct time… anytime. It features a clear, uncluttered analog display that you won’t need reading glasses to see. Best of all, you can press a button and it will tell you the time in a clear, easy-to-understand voice. So whetheryou’re driving to an appointment or dining in a candle-litrestaurant… you are sure to know the exact time. Press another button and it will even tell you the day and date if you want. There’s even an automatic hourly chime.

Try it for yourself… it’s risk-free.The US Atomic Clock cost billions to build and maintain,but you can have the next best thing for less than one hundred dollars. Thanks to a special arrangement with the manufacturer, we can offer you this watch at a special price with our exclusive home trial. If you are notcompletely amazed by the accuracy and quality of thisproduct, simply return it within 90 days for a “No QuestionsAsked” refund of the product purchase price. Call now.

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Page 13: Mature Lifestyles August 2011 Sarasota/Manatee edition

Mature Lifestyles • August 2011 • page 13

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Keep an Open MindAs we get older we may

become content to sit back and be observers instead of participants. Playing it safe can be the same as trying to escape from living. We have a responsi-bility to ourselves to be respon-sive to life. How can you do it? • Retain your curiosity.• Match your skills to the challenge.

• Be prepared to learn a new skill.• Don’t push yourself into dangerous situations.• Make sure you have a buddy.• Keep your sense of humor.

Information from “Defying Age” by Dr. Miriam Stoppard.

Keep an Open Mind

from living. We have a responsi-

• Be prepared to learn a new skill.• Don’t push yourself into dangerous situations.• Make sure you have a buddy.• Keep your sense of humor.

Summer Beer Festivals20 Morton’s Gourmet Market

Celebration of Brewing. Enjoy a relaxing afternoon sampling more than 40 beers from around the world, paired with “beer-friendly” cuisine. $20 in advance; $25 at door. All pro-ceeds benefit the Morton Culinary Ed-ucation Fund. 4 – 7 p.m. at Morton’s Market 1924 S. Osprey Ave. Sarasota. Call (941) 955-9856 for details.

27 Sarasota Beer Festival at Robarts Arena, Sarasota

Fairgrounds. 5 – 9 p.m. Sample 110 different beers, from microbrews to global brands, and food provided by local restaurants and cafes. Live enter-tainment. Open to adults aged 21 and over. $20/advance, $30 at the door. For tickets and info, visit floridabeer-festivals.com or call (407) 383-2331.

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Page 14: Mature Lifestyles August 2011 Sarasota/Manatee edition

Mature Lifestyles • August 2011 • page 14

(1.4 miles south of Venice Ave.)

Lunch & Dinner Served from 11:30 a.m.

Live Entertainment Wed. – Sun.

Special Summer Weekly Events! Trivia Tuesdays! Kids Night Wednesdays! Chef On Deck Thursdays Featuring Live Maine Lobsters And Crab Pots!

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“Should Mom Live With Us?”When problems arise, family

members will often discount or minimize their parents’ complaints or demanding behavior. They feel it is just part of the normal aging process; but aging is a gradual process. Memory loss, behaviors related to that memory loss, arthritis, economical issues due to a fixed budget, changes or loss of friendships can all affect Mom or Dad over a period of time. Mary Stevens, an R.N. at a local hospital in California, dealt with these issues on a daily basis and often advised families about caring for an aging parent. When her own mother developed health issues, however, it was a totally different ballgame. Mary did everything she thought she needed to do. She took Mom to medical appointments, supervised medications, changed her work schedule and moved Mom into her home. After eight weeks, Mary was exhausted and overwhelmed and her family was in turmoil. She fi-nally brought up the subject of Assisted Living with her Mother. Mom refused.

What to do? Mary made arrangements with an Assisted Living Community two blocks from the hospital where she was employed and enrolled Mom in the Daily Respite Program. Mom was told that she would spend the day at the Assisted Living Community and the evenings at home. She also explained that she knew Mom was lonely and needed to make some new friends. Mom reluctantly agreed. Three weeks into the Respite Program; Mom was playing Bingo, taking trips with her new friends and was developing less health is-sues. Three months later, Mom moved into the community. Mary visits Mom every evening. Each family has different approach-es to caring for an aging parent. Our challenge is to seek positive outcomes to balance the needs of our families and the wonderful gen-eration of elders that need us. Call Summerfield Retirement Residence at (941) 751-7200 for details.

Page 15: Mature Lifestyles August 2011 Sarasota/Manatee edition

Mature Lifestyles • August 2011 • page 15

Secrets Of The Amazing KiwifruitThe first time you saw a kiwifruit

in your grocery store, did you think it was a lemon gone wrong? Or perhaps you thought it was a new, smaller, odd-looking variety of pear. The truth is the kiwifruit isn’t just a fruit, it’s one of nature’s most perfect foods.

Kiwifruit has a history every bit as unusual as its appearance. Discovered in ancient China, the berry (which grows on vines like grapes) was known as Chinese gooseberry. The kiwi arrived in California in the early 1960s and was nicknamed “kiwifruit” because it was imported from New Zealand. Today, fewer than 300 family farms produce more than 98 percent of all the kiwifruit grown in the U.S. Nutritionally, kiwifruit packs a powerful wallop. Low in calories and naturally fat free, kiwifruit offers:

• Two and a half times the recommended daily allow-ance of immune system booster vitamin C. • More fiber in two kiwis than a bowl of bran cereal. • More potassium than a banana. • Nearly 10 percent of the recommended daily allowance of folate, a nutrient vital to fetal development and maternal health before, during and after pregnancy. • Vitamin E, a powerful antioxidant that is found in just a handful of fat-free sources like kiwifruit. To eat your kiwifruit, practice “slooping.” First, slice the kiwi in half lengthwise, and then scoop out the sweet flesh with a spoon—slooping. (You can receive a free slooper from the California Kiwifruit Commis-sion by visiting their website.) Just for summer, try kiwifruit:

Spinach and Fruit Salad2 tbsp. raspberry vinegar 2 tbsp. raspberry jam 1/3 cup vegetable oil 8 cups spinach, rinsed and torn 3/4 cup chopped macadamia nuts or

3/4 cup toasted sliced almonds 1 cup fresh raspberries3 kiwi fruits, peeled and sliced Dressing: Combine vinegar and jam in blender or small bowl. Add oil, blending well. Toss spinach with 1/2 of the nuts, 1/2 of the raspberries, 1/2 of the kiwis and the dressing. Top with the remaining ingredients (nuts, rasp-berries and kiwis.) Serve immediately.

California Kiwifruit Squares 1 1/4 cups flour

1/3 cup powdered sugar, divided 1/2 cup butter or margarine

1 cup sugar 2 California kiwifruit, pared and pureed

2 eggs, beaten 1 tsp. lime juice

1/2 tsp. grated lime peel 1/2 tsp. baking powder

Combine flour and 1/4 cup powdered sugar. Cut butter into flour mixture until mixture looks like cornmeal. Pat into 9-inch square pan. Bake at 350F for 15 min. Combine sugar, kiwifruit, eggs, lime juice, lime peel and baking powder. Pour over baked crust. Return to oven. Bake for 25 more minutes. Cool and sprinkle with remaining powdered sugar. Cut into 16 squares.

For more interesting facts, nutritional information and recipes, and to view the video, visit www.kiwifruit.org.

Recipe

What’s Probiotic Yogurt All About?What do you

need to know about “probiotic” yogurt labels? When yogurt is labeled probiotic, it means that it contains “friendly” bacteria—such as those normally found in the intestinal tract—which aid digestion. Yogurt becomes a probiotic when the starter cultures used to ferment milk into yogurt are allowed to continue to live in the finished product. Traditionally, Lactobacillus bulgari-cus and Streptococcus thermophilus have been the cultures used in yogurt making. In recent years, some manufacturers have added extra cultures to yogurt during processing to enhance probiotic properties. Once in the GI tract, they serve as friendly bacteria to help maintain a healthy balance between the 200-plus kinds of bacteria that live there. Though almost all yogurts have pro-biotic cultures, some have a very low

amount and cause little to no health benefits. To help consumers dis-tinguish between which bacteria was which, the National Yogurt Association (a nonprofit U.S. trade association) developed the “Live and

Active Cultures” seal. For manufac-turers to carry the seal, refrigerated yogurt products must contain at least a hundred million bacterial cultures per gram at the time of manufacture, and frozen yogurt products must contain ten million cultures per gram at the time of manufacture. This program is voluntary, which means that some manufacturers of live-culture yogurt may simply prefer not to use the seal. Best idea? Choose a low-fat yogurt and if it contains probiotics, that’s all the better. There are no guarantees. Info from “The Safe Food Handbook” by Heli Perrett, Ph.D and online sources.

Open, Press, Grate, Cut and Grind With EaseIf you find yourself having dif-

ficulty in the kitchen because of some form of arthritis, now there’s an alternative. Trudeau Inc. has introduced a new line of kitchenware products to help take the stress out of everyday kitchen products. There’s a can opener that involves 50 percent less effort than the old kind because of its gears and rotat-ing cranking arm, which provides increased leverage. A garlic press lets you use your body weight rather than your hands to get all the great juice with less effort. The Stress Less Cheese Grater lets you grate cheese with a gentle turn—no wrist torsion to cause pain. A unique handle design on a pizza cutter provides greater leverage and multiple hand positions for a comfortable grip. And, if

freshly ground pepper is your idea of important, take note of the ergonomic grinder that lets you do it with ease. Get back the pleasure of cooking with these easier-to-use tools. Find them at local kitchen supply stores, or online at www.trudeaucorp.com/us/.

Page 16: Mature Lifestyles August 2011 Sarasota/Manatee edition

Mature Lifestyles • August 2011 • page 16

Now Provides Full Continuum of Care

Kobernick House – Living Life to the FullestKobernick House offers mature adults a way of life that is rewarding, active and secure. Our beautiful surroundings offer the opportunity to enjoy all the advantages that come from a catered lifestyle and improved quality of life. You can enjoy a full range of leisure and recreational programs with choice of apartment sizes. Our positive aging program offers a nurse onsite and our chef prepared meals are a delight for everyone.

Anchin PavilionAnchin Pavilion is located on the same beautiful campus with Kobernick House and offers a continuing level of care. Our modern assisted living community offers twenty-four hour assistance based on each individual’s needs. Our goal is to assist our residents to maximize an active dignified lifestyle in an environment that provides support and excellent care. Also located at Anchin Pavilion is the Fanny Green Memory Support Wing, providing loving, dedicated care to the needs of those diagnosed with Alzheimer’s and related dementia.

Benderson Family Skilled Nursing and Rehabilitation CenterLocated on the beautiful campus of Kobernick House and Anchin Pavilion is the Benderson Family Skilled Nursing and Rehabilitation Center. This 50-bed ultra modern center provides the highest quality of medical services and amenities to meet the needs and comforts of our patients.

Skilled Nursing Center is SNF130471046 • Assisted Living Facility License # AL8951EQUAL HOUSINGOPPORTUNITY

Ph: (941) 377-0781 • (941) 379-35531951 N. Honore Avenue • Sarasota, FL 34235 • www.kobernickanchin.org.

Sponsored by the Sarasota Manatee Jewish Housing Council.

Age in Place with Quality Care and Peace of MindThe Benderson Family Skilled

Nursing and Rehilitation Center—a 50-bed facility—joined the Kobernick House and Anchin Pavilion campus with the move-in of its first resident on March 23, 2011. The open-ing of a skilled facility on the campus is truly a dream come true. Kobernick House, which was conceived by the Jewish Housing Council, opened its doors as an Independent Living Facility in November, 1993. Kobernick House has provided a secure, independent, carefree life with freedom from domestic chores along with emergency services at the touch of a button to residents for nearly 18 years. Anchin Pavilion opened its doors in June 1997 and has continued to provide an active, dignified lifestyle while providing assistance with activities of daily living. Also, the Fanny Green Memory

Support wing was added in 1998 to meet the special needs of those diagnosed with different types of dementia, including Alzheimer’s disease. Currently, Day Care is being provided at Anchin Pavilion in which supervision and guidance is provided by the professional staff while allowing family members some respite in caregiving responsibilities. The CEO of the campus, Darlene Arbeit, was quoted with the opening of the Benderson Skilled Nursing and Rehabilitation Center: “Aging in place surrounded by friends and loved ones eliminates feelings of isolation and loneliness. Now none of our residents will ever have to leave their home. The addition of the nursing home completes the dream of a continuum care community.” For additional information, contact (941) 379-3553 or (941) 377-0781.

Page 17: Mature Lifestyles August 2011 Sarasota/Manatee edition

Mature Lifestyles • August 2011 • page 17

Last Month’s Answers July Sudoku

Michaeleen Andrews is last month’s winner! Congratulations!

Sudoku requires no arithmetic skills.The object of the game is to fill all the blank squares with the correct numbers. Each row and each column of 9 numbers must include all digits 1 through 9 in any order. Each 3 by 3 subsection of the 9 by 9 square must include all digits 1 through 9 as well. The first correct answers selected from the drawing on August 21 will win. Good luck!

Mystery Prize!

Send your answers along with your name, address and telephone number to: SENIOR CONNECTION OR MATURE LIFESTYLES

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August Sudoku

Veterans CornerU.S. Navy SEALS. . . When It Absolutely, Positively Must Be Destroyed Overnight

BY DAVID LALMOND

Navy SEAL Team 6 descended on Osama bin Laden’s com-

pound and ended our nation’s costliest manhunt in history. The history of the SEALs began on Hutchinson Island near Fort Pierce, Florida, during WWII. SEAL stands for Sea, Air and Land teams now, but originally it was Navy Frogmen who trained to eliminate heavy obstacles on an enemy-held beach prior to an invasion. According to records, on D-Day they cleared 700 yards of beach in two hours and another 900 yards by that afternoon. Units went on to serve in the Pacific during WWII and in both Korea and Vietnam. SEAL teams 1 and 2 were commissioned by President Kennedy in 1961. The SEAL Museum on Hutchinson Island tells the story of the group known for being ready to do whatever it takes to complete difficult missions, in great secrecy and without taking personal honor. Executive Director Re-tired Capt. Michael Howard, himself a former SEAL, outlined his deep feel-ings for the museum when he stated: “This is the only place where we can honor the sacrifice these men have made for their country. We want a mu-seum of the highest quality and caliber to mirror them. We are raising the bar to represent their commitment.” Ruth McSweeney, curator of the museum, said right now raising the bar is behind a new 8,400-square-foot section opening later this year. The first exhibition in the new area will be an art collection called “Art of a Hero” by a young SEAL, Joshua Harris, who was killed in action in Afghanistan. After his death his family found a large number of paintings he had done which will be on loan to the museum. Museum exhibits include hundreds of photos, weapons, uniforms, memorabilia—reminders of what the

SEALs are capable of doing and have accomplished to protect our freedom. On the grounds outside, the newest addition to a collection of military vehicles—a UB-H1 “Huey” helicoptor and patrol boats used in Vietnam—is the actual lifeboat from the Maersk Alabama, the cargo ship taken by Somali pirates in 2009. The captain was held hostage in the lifeboat until being freed by a SEAL team.

Two major events are hosted each year by the museum, one on Memorial Day. The annual “Muster” on Veterans Day weekend (Nov. 12 this year) draws thousands of visitors who see SEALs “fast rope” into the center of activity as well as “blow up stuff.” There is a SEAL canine demo and this year Ross Perot will be the guest speaker for Muster. As a challenge, runners can participate in a 5k run to see if they can beat SEAL runners. Also outside is a memorial wall around a bronze statue of a frogman. Volunteers leading tours can tell stories about people who come to touch the name on the wall of a loved one or friend. Suzie Howard is the volunteer coordinator and said her 25+ volunteers are “proud to serve” in the museum. Books, shirts, caps and other sou-venirs are available in a well-stocked museum store and are also available online. Information is at navyseal-museum.com or at (772) 595-5845. Editor’s note: if you are a former SEAL who would be willing to be interviewed, please email me at [email protected].

Page 18: Mature Lifestyles August 2011 Sarasota/Manatee edition

Mature Lifestyles • August 2011 • page 18

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The Scoop on Ice Cream and the Skinny on Snow Cones: Dietitian Assesses Frozen TreatsNational food expert Suzy

Weems, Ph.D., RD, of Baylor University decided it was time to put frozen goodies under the nutritional and rehydration microscope. What she spotted may come as a surprise—both in food value and the cool-down factor on a sweltering day, said Weems, chair of Baylor’s department of family and consumer sciences and a past chair of the American Dietetic Association’s leg-islative and public policy committee.

Ice cream—that darling of Norman Rockwell paintings—is seen as loaded with Vitamin D and calcium. In reality, “Not the most nutrient-rich source, but a source,” Weems says. “It does have calcium along

with Vitamin D, Vitamin A and some of the B-vitamins to help with energy release, along with about 2.5 to 3 grams of protein—not much, but more than none.” But there’s the question of whether it’s worth the calories—about 145 for a half cup of vanilla, 160 for chocolate chip, depending on the brand and richness.

A scoop of frozen yogurt, then. Surely more virtuous? Fewer calories—117 for a half cup of vanilla, a little more calcium and protein but pretty much the same when it comes to health value, Weems says.

And flavored shaved ice, aka Sno-Cones or Sno-Wizards? “Ninety calories per ounce of syrup—one ounce equals about one pump—while the sugar-free syrup has only about 3.5 calories,” Weems says. That goes for flavors ranging from bubble gum to pistachio to red velvet cake to pink champagne. Even those bearing fruity names are basically sugar plus water, with little to commend them in the way of nutrition or replenishing fluid, she says. “Sweetness doesn’t quench your thirst, but few people are going to drink water after a snow cone,” Weems says. For diehard snow cone lovers, though, she suggests the pickle-juice cone. Sour

taste triggers the craving to drink, and when the thermometer climbs, “the more you drink,

the more you sweat. When sweat evaporates,

you’re cooler.” Weems’ profes-sional expertise spans wellness, weight

management, diabetes care, eating disorders

and cardiovascular health. She is a certified

specialist in sports dietetics. As a consulting dietitian,

she has worked for hospitals and extended-care facilities

across Texas, with experience in diverse geographical, cul-

tural, ethnic and socioeconomic venues. She is a past president

of Texas Dietetic Association.Source: Baylor University, Newswise.

Health

“Even those bearing fruity names are basically sugar plus water, with little to commend

them in the way of nutrition or replenishing fluid.”

Page 19: Mature Lifestyles August 2011 Sarasota/Manatee edition

Mature Lifestyles • August 2011 • page 19

New State Program Gambles on Helping Those Who Need It MostConsider the irony:

Compulsive gamblers often need professional treatment to combat their addiction. But in many cases, their addiction to gambling puts them so far in debt, they cannot afford professional help. Dr. William Ganaway, a counselor to problem gamblers in North Palm Beach, has treated patients who ravaged their life savings to such a devastating degree, they contemplated suicide be-cause they felt it was the only way out. Now, thanks to a historic new program, money isn’t a barrier to treatment for problem gamblers or their loved ones. The Florida Council on Compulsive Gambling (FCCG) opened the Recovery Path Treatment Program, which provides problem gamblers in Florida with the opportu-

nity to receive treat-ment services designed for their particular needs—regardless of their ability to pay. Loved ones also have access to Recovery Path, even if the compulsive gambler is not yet ready to seek treatment. “The average debt of gamblers who called our HelpLine last year was nearly $63,000, so for them treatment just seems out of reach,

even though they are the ones most in need of help,” says Pat Fowler, Execu-tive Director of the FCCG. “Recovery Path is bringing treatment within their reach, giving them an opportunity to get professional help and begin their path to a life free of gambling.” That was the case for Justin, a former restaurant manager from Tampa whose

addiction to scratch-off lottery tickets nearly cost him his family and put him at risk of incarceration for embezzle-ment. It wasn’t until he found the right counselor through the FCCG that he fi-nally was able to overcome his illness. “Within a month of seeing the coun-selor, we involved my wife. In August, we moved back in together—my wife and two daughters,” says Justin, who now works for a software company that helps prevent compulsive gamblers from accessing gambling sites from home computers or laptops. “We just celebrated our seventh wedding anniversary. It has been just truly a wonderful thing. I couldn’t be happier.” The launch of Recovery Path is a significant step in FCCG’s ongoing efforts to educate the public about the adverse effects of gambling as well as available treatment and other resources. In the past the FCCG provided fund-ing for public awareness, education and prevention of compulsive gam-bling but did not include treatment.

Now, with Recovery Path, treatment is accessible and affordable. The FCCG can now direct problem gamblers or their loved ones to the treatment they need to begin their recovery. Callers to the 24-hour HelpLine are matched with treatment counselors in FCCG’s network of State and Nationally Certified Gambling Treatment Professionals. All of FCCG’s HelpLine referral providers are certified in gambling addiction. “When news about the new treat-ment program began to spread, especially in Gamblers Anonymous, I received a number of inquiries and subsequent admissions for treatment,” says Dr. Ganaway, one of the FCCG’s treatment providers. Problem gamblers or loved ones interested in learning more about Recovery Path are encouraged to call the 24-hour confidential, multilingual HelpLine at 1-888-ADMIT-IT. For more info, visit www.gamblinghelp.org/recoverypath.

Page 20: Mature Lifestyles August 2011 Sarasota/Manatee edition

Mature Lifestyles • August 2011 • page 20

Are you concernedabout beinghelpless in anemergency? Are you andyour loved onesanxious aboutwhat would happen ifyou were unable to get to aphone? Have you consideredmoving out of the home youlove and into some kind of assisted living because ofthese worries? If you answered “yes” to any of these questions, you are not alone. Millions of seniors are concerned abouttheir safety. There are products out there that claim to help, but they are difficult to use and even more difficult to afford. Why mess with complicated installations and long term contracts when there’s a product that’s simple,reliable and affordable? The product is the Designed For Seniors® Medical Alarm, read onand we’ll explain why every senior in Americashould have one.

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Page 21: Mature Lifestyles August 2011 Sarasota/Manatee edition

Mature Lifestyles • August 2011 • page 21

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Knee Replacements Keeping Seniors On the Go“The number of

patients in their 50s coming into my office ask-ing for joint replacement is higher than ever,” says Dr. Steven B. Haas, a knee sur-geon at Hospital for Special Surgery in New York City. At Special Surgery, where more knee replacements and hip surgeries are performed than at any other hospital in the nation, doctors are looking at what happens when their patients go back to the sports they love. To meet the growing need, Hospital for Special Surgery orthopedists have collaborated on new devices with more wear-resistant materials so patients in their 50s may not have to worry that a new knee will wear out before they will. “Joint replacement used to be about doing the things you needed to do—literally, being able to walk.

Now, younger patients are coming and saying, ‘I want to continue playing tennis, skiing, golfing and don’t want to be sidelined by pain or disability,’” says Dr. Haas. The FDA recently approved an implant referred to as the “30-year knee,” which was based on tests simulating 30 years of use.

Across the United States, baby boomers’ passions for competing in marathons, triathlons, basketball and tennis have worn out knees, hips and shoulders in middle age. As a result, this group is undergoing joint replace-ment sooner to get on with their lives. At Hospital for Special Surgery, 27 percent of knee replacements in 2009 were for people under the age of 60. Only a few years ago, joint replace-ments were performed on individuals in their 60s and 70s because it was thought that implants wouldn’t last more than 15 to 20 years. As a result, patients were encouraged to postpone these procedures so they wouldn’t need to have a second replacement. A number of studies of knee and hip replacements have shown that after 20 years, 90 percent are still functioning, and new devices may extend the implant’s life expectancy even further. Jane Byron, age 51, underwent knee replacement surgery in both knees in 2010. She is on her feet at work

and exercises at the gym seven days a week. Six years ago she tore her meniscus and was told she also had ar-thritis and needed a knee replacement. Instead, she had arthroscopic surgery to repair the meniscus and then under-went Synvisc injections. Jane began to walk cockeyed and her leg became very knock-kneed and deformed. Her knee wasn’t functioning right and she was using all of her body strength to keep herself mobile and upright. Five years following her initial accident, she had a minimally invasive knee replacement. Two days following surgery, Jane walked with a cane to the gym where she did an upper body workout. She damaged her second knee and underwent a second replacement four months later. The day following that surgery, she pedaled for 45 minutes on a Lifecycle. She’s ridden the bike daily ever since. Two months post-surgery, she was pressing 75 pounds on the squat rack. (Newswise)

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Page 22: Mature Lifestyles August 2011 Sarasota/Manatee edition

Mature Lifestyles • August 2011 • page 22

Studies show that sunshine canboth lift your mood andenhance your energy levels. But

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Medicare AnswersDear Marci,

Original Medicare won’t pay for a health care service I re-ceived. What can I do? —Xiang

Dear Xiang, if Original Medicare will not pay for care you received, you will find this out when you receive your Medicare Summary Notice (MSN). If you think the care you received is medically necessary, you should not take no for an answer.

1. Find out if it is possible that there was a billing mistake such as a wrong service code which can re-sult in Medicare denials. A denial can sometimes be easily resolved by asking your doctor’s office to double-check that your claim was submitted with the correct codes. If the wrong code was used, they can resubmit the claim with the correct code.

2. If the provider believes that the claim was correctly coded or is unwill-ing to refile the claim, your next step

is to appeal. The MSN will have instructions for how to appeal. Follow these instructions and then mail the signed original to Medicare at the address on the MSN. Make sure you request your appeal within 120 days of receiving the MSN. If possible, also send a letter from your health care provider saying that you needed the service and why. Keep photocopies and records of all communication, whether written or oral, with Medicare concerning your denial. Send your appeal certi-fied mail or delivery confirmation.

Note: You cannot appeal to Medicare to cover services or items that are never covered, such as hearing aids. —Marci

Marci’s Medicare Answers is a service of the Medicare Rights Center (www.medicarerights.org). To speak with a counselor, call (800) 333-4114. To subscribe to “Dear Marci,” e-mail [email protected].

Quick Facts About AgingReversing Reverse Mortgage’s Image Reverse mortgages have suffered bad press, being rapped for their expense and risk. But a study by Marttila Strategies, a public opinion firm, found that 43 percent of respondents gave these mortgages the top score (10 out of 1 – 10), and another 32 percent rate the loan a 6 – 9 out of 10. More than half would definitely recommend tapping into the equity of their homes, and a smaller number (28 percent) expressed the likelihood of doing so. Lew Sichelman, “Research Refutes Reverse-Mortgage Critics,” Macomb Daily.

The Age Advantage In an AP online survey, 61 percent of baby boomers said being older than their colleagues was a non-issue, while 25 percent considered it an asset. That’s good news, since close to 50 percent of boomers report to a younger boss and most are

older than their co-workers. Other results: the majority were asked for advice more now than when they were younger, and one-third believe their employer shows them greater respect. Just 14 percent of participants believed age was a liability. Laurie Kellman, “Older Baby Boomers Say They Get More Respect At Work,” USA Today.

Page 23: Mature Lifestyles August 2011 Sarasota/Manatee edition

Mature Lifestyles • August 2011 • page 23

The Healthy GeezerBY FRED CICETTI

Q: Is cigarette smoke the only cause of lung cancer?

A: Radon and asbestos are causes, too. Radon is an invisible, odorless and radioactive gas that occurs naturally in soil and rocks. Asbestos has been used for fireproofing, electrical insulation, building materi-als, brake linings and chemical filters. But cigarette smoking is the number one cause of lung cancer. Before cigarette smoking became popular in the early part of the 20th century, doctors rarely saw patients with lung cancer. Nearly 90 percent of people with lung cancer developed it because they smoked cigarettes. The good news is that smoking is not as popular as it used to be. In 1965 about 42 percent of all adults smoked, but by 1997 only 25 percent did. Also, there has been a sharp drop in lung cancer deaths among men, mainly because fewer men are smoking. Lung cancer is the leading cause of cancer death in men and women in the United States. It occurs most often between the ages of 55 and 65. Common symptoms of lung cancer include: a persistent cough that worsens, constant chest pain, cough-ing up blood, shortness of breath, wheezing or hoarseness, repeated problems with pneumonia or bronchi-tis, swelling of the neck and face, loss of appetite or weight loss, and fatigue. If you have any of these symptoms, it is important to check with a doctor immediately. If tests show that you have cancer, you should make treatment decisions as soon as possible. Studies show that early treatment leads to better outcomes. The standard treatments for lung cancer are surgery to remove a tumor, chemotherapy with anti-cancer drugs, radiation to kill cancer cells, and photodynamic therapy, a newer technique that uses a laser with a chemical to kill cancer cells. There are two major types of lung cancer—non-small cell lung cancer and small cell lung cancer.

Each type of lung cancer grows and spreads in different ways, and each is treated differently. Non-small cell lung cancer is more common than small cell lung cancer. Doctors treat patients with non-small cell lung cancer in several ways. Surgery is a common treatment. Cryo-surgery, a treatment that freezes and destroys cancer tissue, may be used to control symptoms in the later stages of non-small cell lung cancer. Doctors may also use radiation therapy and chemotherapy to slow the progress of the disease and to manage symptoms. Small cell lung cancer grows more quickly and is more likely to spread to other organs in the body. In many cases, cancer cells have already spread to other parts of the body when the disease is diagnosed. In order to reach cancer cells throughout the body, doc-tors almost always use chemotherapy. Treatment for small cell lung cancer may also include radiation therapy aimed at the tumor in the lung or tumors in other parts of the body, such as in the brain. Surgery is part of the treatment plan for a small number of patients with small cell lung cancer. Some patients with small cell lung cancer have radiation therapy to the brain even though no cancer is found there. This treatment is given to pre-vent tumors from forming in the brain. If you would like to read more columns, you can order a copy of “How To Be A Healthy Geezer” at www.healthygeezer.com.

Page 24: Mature Lifestyles August 2011 Sarasota/Manatee edition

Mature Lifestyles • August 2011 • page 24

Planning for Long-Term Care is so important. Learn all you can about something that can jeopardize the

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Financial professionals should be sug-gesting changes to your plan that

include Long-Term Care Insurance. If they are not, then be wary and ask the question or investigate the issue yourself. Articles are being written regularly about this issue. For example, the Miami Herald ran an excellent article in April about the “baby boomer conundrum”…caring for aging parents while planning for their own retirement. The article went on to say that the baby boomers should have a talk with their parents about money and healthcare before the crisis arises. The whole family will be affected. The concerns are primarily connected to the future cost of health care...Long-Term Care in particular. This includes In–Home Care, Nursing Home Care, Assisted Living and Adult Day Care, and it is not covered by regular health insurance or Medicare. The cost for these kinds of care can exceed $70,000 annually per person and it is growing faster than the rate of infl ation. A debilitating illness or injury—either an extended stay at a nursing home or in your own home—can occur at any age. An illness or injury like this can signifi -cantly deplete your savings and have a major adverse impact on your future fi nancial security. Being pro-active and obtaining a Long-Term Care insurance policy would assure that you receive the very best of care and would not need to rely solely on your own resources. Since there are many different policies, terms and conditions with signifi cantly varying premiums depending on age, health and the benefi ts you select, the

process of fi nding a plan to suit you can be very confusing. It is always less expensive to purchase this insurance at a younger age, and it usually makes it easier to qualify. Too often people have the misconception that they should wait “until they are older.” Oftentimes they have a health event which can preclude them from insurance or signifi cantly increase their premium. The fl exibility of the plans today makes it easier to fi nd a plan that suits you. There are even plans that will pay the premiums back if you do not use the benefi ts. Buying a Long-Term Care insurance plan really is the prudent thing to do. Experts say that you should fi nd a specialist who can assist you in your selection process to help you fi nd the right plan at a reasonable price. Once you fi nd a specialist to do the research for you, you will fi nd the whole process more enjoyable and less intimidating. It may even be possible, depending on their health, to insure your parents as well. Learn more about this type of insurance so that you can make an edu-cated decision as to whether this is right for you and your family. There is abso-lutely no charge to make an appointment to educate yourself about this important planning issue. Don’t wait…plan ahead.

Rosemarie Hurley, Owner of Senior Insurance Solutions, has worked in the senior healthcare market for 21 years. She is a Certifi ed Senior Advisor and has been a Long-Term Care Insurance Spe-cialist for over 18 years. She represents only the fi nest insurance companies in the industry. Can be reached at (239) 274-6678 in Estero, or website:www.longtermcareinsurance-online.com.

Financial Advice from a ProJane Bryant Quinn, financial

writer and one of the “25 Most Influential Women in America,” has this advice for seniors con-fused about having enough money:l. Tighten your belt. Stop spending and don’t live aboveyour means.2. Stash it away. Put as much money into your retirement plans as you possibly can.

3. Hands off the house. Don’t tap your home equity for cash.

4. Cut the cord. Stop helping your adult kids.

5. Stay healthy. If you’re going to keep

going, you must stay healthy, so stop smoking, exercise and eat right.

Page 25: Mature Lifestyles August 2011 Sarasota/Manatee edition

Mature Lifestyles • August 2011 • page 25

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Proper Estate Planning is the KeyWhat did Marilyn Monroe,

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No matter what your net worth—whether you have assets of millions or thousands—you need to have a basic estate plan in place. In her latest article, “Preserve Your Family’s Financial Legacy: Proper Estate Planning is the Key,” personal financial planner Kris Miller shows that having a will is not enough. If you become incompetent, a will doesn’t control your assets or designate who can make healthcare decisions for you. After you die, a will doesn’t avoid probate of your estate.

Miller offers several suggestions to get started on the right road to a financial legacy. Her tips include:• Take inventory of your assets.• Discuss your estate plans with your heirs.• Always designate alternates.• Update your estate plan. Kris Miller, chFEBS, CSA, LDA, is author of “PREtirement Planning Essential.”

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Page 26: Mature Lifestyles August 2011 Sarasota/Manatee edition

Mature Lifestyles • August 2011 • page 26

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Dear Mark: Is there any good time to play slots. For instance,

day versus night, weekday versus weekend? It seems you see more jack-pots hit on the weekends. —Dusty E. Your chances of winning, Dusty, are not related when you play. Casinos don’t tighten or loosen machines at a whim. That doesn’t mean that there are not better times to play. Some players don’t like crowds, so weekday play suits them fine. In addition, your favorite machine’s availability is better on weekdays. Then there are those who love crowds, smoke, and pushy play-ers. Okay, I’m bringing my past employment to the table, but there are players who do enjoy the liveliness of a crowded casino. The reason why you’ll note more players hitting jackpots on the

weekends is because more people happen to be playing then, but that has absolutely nothing to do with your chances of winning, or theirs.Dear Mark: It seems that it’s getting tougher and tougher at video poker to hit mid-range hands like full houses and four-of-a-kinds where I play. Any chance the casino is tightening the machines? —Gail B. Over the past few weeks, I’ve spent some quality time discussing, a) identifying full pay video poker machines, and b) an individual’s gambling timeline. The gist being, are you seeking out the best pay tables, and anything can and will happen during your casino visit. Possibly, Gail, you are on a losing streak. Still, I’ll shift gears, and talk about the casino taking a screwdriver to loosen or tighten video poker machines at will.

Can they? Yes. Do they? Probably not, especially not with any frequency. The house can change the payback on any machine, any time

it wants. However, it is just not cost-effective for the casino to continually alter the payouts on their machines. To alter the percentage return in their favor, the casino must, by law, make a hard-ware change. This is done by swapping out an internal component, the ROM portion of the microprocessor chip. ROM, or read only memory, is a chip the slot manufacturer provides to the ca-sino. This is the chip that tells the video poker machine to pay 9 coins for a full house, 6 coins for a flush, etc. Addition-ally, the casino would have to physi-cally change the glass payout schedules on their machines. And beyond that, some state gaming commissions won’t allow casinos to switch chips in-house. Casinos in those jurisdictions have to send the machines back to the manufacturer for any such surgery. You might see a seasonal wholesale change to improve their theoretical hold, changing all 9/6 machines to

8/5 or 7/5 machines, but making the change is a lengthy process. What they definitely can’t do is throw a secret switch to instantly tighten their machines.Dear Mark: I have heard that some states offer slot machines that are based on skill. How can that be? Don’t you just yank a handle and win? —Jenny G.

You meant lose, Jenny, didn’t you? “Skill” slots are slightly different in that you have two opportuni-ties to spin the reels. After you see the results of your first spin, supposedly the skill factor comes into playing the bonus round when you decide to keep none, one, two or all three symbols on each reel before you spin them again. Naturally, you keep the sure things like cherries, treasure chests, and doubles and triples of everything, but I’ve tried these skill machines once in North Carolina and I’m still not quite sure what proficiency you need outside a flair for guessing and loads of luck. (SENIOR WIRE)

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Page 27: Mature Lifestyles August 2011 Sarasota/Manatee edition

Mature Lifestyles • August 2011 • page 27

Headlines Ya Gotta Love!

“If Strike Isn’t Settled Quickly,

It May Last Awhile”

Ya think?!

“Cold Wave Linked to Temperatures”

Who would have thought!

“Red Tape Holds Up New Bridges”

You mean there’s something stronger than 3M duct tape?

“Man Struck By Lightning Faces

Battery Charge”

He probably IS the battery charge!

“New Study of Obesity Looks for

Larger Test Group”

Weren’t they fat enough?!

“Local High School Dropouts Cut in Half”

Chainsaw Massacre all over again!

Hospitals are Sued by 7 Foot Doctors

Boy, are they tall! And the winner is...

Typhoon Rips Through Cemetery;

Hundreds Dead

Did I read that right?

Now that you’ve smiled at least once, it’s your turn to spread the stupidity and send this to someone you want to bring a smile to (maybe even a chuckle). We all need a good laugh, at least once a day!

Proofreading is a dying art, wouldn’t you say?

“Man Kills Self

Before Shooting Wife and Daughter”

This one I caught in the SGV Tribune the other day and called the Editorial Room and asked who wrote this. It took two or three readings before the editor realized that what he was reading was impossible! They put in a correction the next day.

“Something Went Wrong in Jet Crash,

Expert Says”

Really? Ya think?

“Police Begin Campaign to Run

Down Jaywalkers”

Now that’s taking things a bit far!

“Panda Mating Fails; Veterinarian Takes Over”

What a guy!

“Miners Refuse to Work after Death”

Those good-for-nothing, lazyso-and-so’s!

“Juvenile Court to Try Shooting Defendant”

See if that works any better thana fair trial!

“War Dims Hope for Peace”

I can see where it might havethat effect!

Humor

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Page 28: Mature Lifestyles August 2011 Sarasota/Manatee edition

Mature Lifestyles • August 2011 • page 28

Belfast’s Iconic Titanic Comes To LifeBY KATHY BECK

When I arrived in Belfast, it was like starting an adventure

to explore the city that my grand-mother Davidson had called home 134 years ago. It was also the home to the Titanic—the place the ship was built and launched 100 years ago. I was joined by six other journalists to cover the Titanic Belfast Building.

With our hard hats in hand, we started on the tour of the whole Titanic experience. My fi rst stop was a tour of the S.S. Nomadic—the tender ship for fi rst- and second-class passengers to the Titanic, and the last remaining vessel built for the White Star Line that is still afl oat. After 100 years, the ship has returned to Belfast and is being restored to its original condition for the Titanic Tour experience.

Next, we entered and climbed the four fl oors of The Titanic Belfast Building. The £90m project aims to “bring” Titanic home to Belfast in the centenary year of its departure and its fateful voyage. The iconic building, which mimics the profi les of the great ships, will open in April 2012. It will fi ll nine galleries over four fl oors and visitors will travel from Edwardian “Boomtown Belfast” to the present day, experiencing the stories of those who built the Titanic, accounts of the voyage and video footage of where she lies at rest.

Later, we hopped on board the Titanic Boat Tour’s ship “Mona” to hear and see more about the Titanic’s beginnings. After the tour, I enjoyed Irish stew on board the M.V. Confi ance—a fl oating maritime museum called “The Barge.”

The Launch On May 31, at 12:14, I gathered on the docks with a host of Belfast citizens, local dignitaries and fellow journalists from around the world to celebrate the 100th anniversary of the day Titanic was launched from the slipways. Choirs performed while children from local schools, dressed in the outfi ts of the workers of the shipyards, sang and shouted nearby. Relatives of the passengers and crewmembers recalled the Titanic’s impact on their lives.

100 Years Ago The nearby Ulster Folk & Transport Museum brings the full Titanic story to life with exhibits and reenactments of daily life in turn-of-the-century Belfast. Inside the Transport Museum, I learned how local enterprise and skills and were combined to build the Titanic and her sister ships—some of the largest and most innovatively designed vessels of their time. It was also interesting to learn about life on board through objects and personal stories on display. The outdoor living part of the museum makes for a relaxing day and uncovers life in Belfast from 100 years ago. Stroll through Ballycultra Town and experi-ence the adventure. Docents dressed

in period attire bring the everyday lives of the shipyard workers, carpenters and coal workers to life.

Exploring Belfast The Albert Clock, built in memory of Prince Albert in 1861, stands in the Center of the city and leans consider-ably due to the muddy reclaimed

land below the city. Victoria Square boasts a beautiful modern mall with upscale shopping and a spiraling elevator that takes you to a birds-eye-view of Belfast. One of the best ways to discover the historic city is by taking a walking tour. Our group’s walking tour was led by fi ctional chef “Barney” from the R.M.S. Titanic, who is part of Belfast’s “Kabosh” Bred Tour. Our mission was to gather the ingredients to recreate

the famous ship’s launch menu. This gave us the opportunity to visit stores and restaurants to sample local foods and, of course, a traditional Irish pub for a pint of Guinness! What fun!

Belfast’s Turbulent Past Tradition has it that Saint Patrick founded a church in the 5th century at the Shankill Grave-yard site; it is one of the most intrigu-ing archaeological sites in Belfast. Be sure to take a tour to learn

about the political wall murals of the Shankill and Falls Road. Experience the peaceline of unrest between the Loyalists and the Republicans. Belfast is in my heart, but that is not all there is to Northern Ireland. A visit to Carrick-a-Rede, Bushmills and the Giants Causeway await in the next edi-tion. To plan your trip, visit discover-northernireland.com or gobelfast.com.

I had a chance to meet Molly Malcolm (second from left), the granddaughter of the “Titanic’s” Grand Stairway master carpenter. She told me about her grandfather and

what she remembered of the building of the “Titanic.”

“My grandfather worked on the “Titanic.” He was William Drennan Maxwell, born in 1874 in Belfast. He died on April 11, 1939. He had

great hands and made tables, chairs and cabinets of the best design. But his everyday work was in the shipyard. He worked on the famous staircase. He traveled by tram fi ve miles to work. Being a religious man in his church, he would give his tram fare to the needy and walk to work quite often. He was a lay-preacher in his church on Oldpark Road. He was my mother’s father and one of six children in hard times in Belfast. His wife died of tuber-culosis when my mother was six. Yours sincerely,” —Molly Malcolm

Travel

Visit www.belfastcity.gov.uk/titanic.

Schoolchildren, in period attire, honor the Titanic’s historic launch.

Albert Clock, Belfast.

Murals on Falls Road.

Page 29: Mature Lifestyles August 2011 Sarasota/Manatee edition

Mature Lifestyles • August 2011 • page 29

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Every airport has Aunt Annie’s Salted Pretzels, but beware. They are packed with refined carbs that will set you up for the short-term and then let you crash later. If there’s a McDonald’s, grab a Grilled Chipotle BBQ Snack Wrap for only 260 calories. These are among the healthiest offerings put on the McDonald’s menu. Enjoy them! Now, get on the plane and have fun. Information from the book “Eat This, Not That” by David Zinczenko.

Page 30: Mature Lifestyles August 2011 Sarasota/Manatee edition

Mature Lifestyles • August 2011 • page 30

Page 31: Mature Lifestyles August 2011 Sarasota/Manatee edition

Mature Lifestyles • August 2011 • page 31

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Page 32: Mature Lifestyles August 2011 Sarasota/Manatee edition

Mature Lifestyles • August 2011 • page 32

GET GAMESINTHE

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Serious Fun For Seniors: Senior GamesIt’s time once again to get ready

for the serious fun that occurs during Senior Games competitions. The Senior Games are designed to promote healthy lifestyles for seniors through fitness, sports, active lifestyle and athletic competi-tion. So, get out there and get ready! Florida’s senior athletes wishing to compete in the 2011 Florida Senior Games State Championships have plenty of time to qualify for the 20th Annual Games, to be held De-cember 3 – 11 in Polk County. The fall qualifier games begin with the Kissimmee/St. Cloud Senior Games September 10 – 17 and then con-tinue in various parts of the state. Sports of the 2011 State Cham-pionships requiring a qualifying performance include Badminton, Basketball Shooting, 3-on-3 Basketball, Bowling, Team Bowl-ing, Cycling, Golf, Horseshoes, Shuffleboard, Swimming, Table Tennis, Tennis and Track & Field.

Senior Games competition is fair. To keep an 80-year-old from unfairly using her wisdom and experience to take advantage of a younger, wet-behind-the-ears, 50-year-old, Senior Games are set in age groups with five-year increments for men and women: ages 50 – 54, 55 – 59, 60 – 64, all the way up. Senior Games begin at the district level within the states. The top four finishers in each age group and event advance to the State Games (in Florida, that’s Polk County in December). During the State Senior Games, the top finishers advance to the National Senior Games held in dif-ferent parts of the U.S. every two years.

2011 National Games Results The 2011 National Senior Games were held this past June in Houston with competition in 20 sports. The Florida contingent of 496 senior athletes collected 242 overall medals (100 gold, 80 silver and 62 bronze), the second highest total of all states, behind only the host state of Texas.

Twelve Southwest Florida athletes turned in medal-winning performances during the two weeks of competition in Texas. As has been the case in the previous four National Senior Games, Florida swimmers brought home the most medals with a total of 80, winning 28 gold, 34 silver and 18 bronze medals. Track and Field athletes earned a total of 44 medals while Table Tennis play-ers won 34 and Florida cyclists pedaled their way to 17 medals. Five Florida athletes over the age of 90 turned in medal-winning perfor-mances as Suzy Nothhouse of Estero and Port Charlotte’s Howard Hall won swimming medals in the 90 – 94 age group. David Chase of Lecanto joined Hall in winning medals in the Track and Field events in the 90 – 94 age group. Lillian Webb of Sebring earned medals in the 95 – 99 age group in bowling and Track and Field and James Kales of Bonita Springs won medals in Track and Field.

Get Ready! So, get ready to compete. Whether you want to qualify for the State Games or just compete for fun (in games from cribbage to dominoes and from pinochle to putt putt golf), find a schedule and get your registration sent in. Here is a list of our area’s districtgames: Sept. 10 – 17: Kissimmee/St. Cloud. (407) 518-2504.Oct. 3 – 14: Tampa Bay. (813) 635-3519. Oct. 11: The Villages Senior Games. (352) 753-1716.Nov. 5 – 6: Lee County Senior Games. (239) 533-7451.More information: flasports.com.

Page 33: Mature Lifestyles August 2011 Sarasota/Manatee edition

Mature Lifestyles • August 2011 • page 33

Word Search Aug. 2011In the grid below, twenty answers can be found that fit the category for today. Circle each answer that you find and list it in the space provided at the right of the grid. Answers can be found in all directions – forwards, backwards, horizontally,

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Fixing the Little Stuff That Drives You Nuts

When I start to type an address in the To: field of

Gmail, a drop-down list of old recipients appears. How can I delete the addresses I no longer use?

They can be deleted from All Contacts. To do that, click Con-

tacts > All Contacts. Click to select an address that you would like to remove, then click the Delete Contact button.

My computer displays invalid or expired security certificate

alerts when I visit some sites. What I can do to resolve this problem?

The most common cause of the invalid or expired security

certificate alerts you are receiving is an inaccurate date setting on your computer. Right-click the date

display in the lower right-hand corner of your screen. You will see where you can adjust the date and time. If you frequently need to adjust the date and/or time, chances are the battery that maintains that date, which is located on the motherboard, needs to be replaced. It is not expensive and any reputable computer repair person or service can do that for you. If you had any work performed on your computer recently, it is also possible that battery was disabled or removed and not reset thereafter, which would cause it to display its default year of 1980. In either case, if an older date is being used, your computer will think that any website security certificates it encounters have expired and display the alerts you have been receiving.

How do I create a Desktop shortcut for the Device

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The executable or launch file for the Device Manager is named

devmgmt.msc, so in Windows XP, click Start > Search > File and Folders and search for that file by name. When the file is located, usually in the C:\WINDOWS\System32 folder, right-click it and select Send to > Desktop (create Shortcut). You can then rename the shortcut by pressing F2. In Vista and Windows 7—or if you cannot locate the devmgmt.msc file as described above—you can manually create a shortcut by right-clicking the Desktop and selecting New > Shortcut. Use the Browse button to navigate to the Device Manager folder and locate the file, or simply type in devmgmt.msc and click Next. Provide a name (“Device Mgr” will work nicely), then click Finish.

It seems to me that my iPad is running slower than it

used to run. Can there be programs running in the background like there are on my computer that are affecting its performance?

Yes, indeed. It’s not the identical situation that we encounter with computers, but it is similar.

Unlike a computer in which you click the X in the upper right-hand corner to close a program, when you move from app to app to app on your iPad, each application remains open and effectively running in the background. Because of this, it is a good idea to periodically close all apps to free up memory. Either daily or several times a week, depending how much you use your iPad, double-tap the Home button, which will cause a bar to appear at the bottom of the screen that displays all running or open apps. Press and hold the first app icon until it starts to jiggle and a little red circle with a white line appears. Tap each circle to quickly close each app, one at a time. Bonus Tip: If your iPad ever completely freezes, hold down both the Sleep/Wake button and the Home button until the device reboots. For answers to your questions, or to subscribe to Mr. Modem’s weekly newsletter, visit www.MrModem.com.

Mr.Modemby Richard Sherman

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Page 34: Mature Lifestyles August 2011 Sarasota/Manatee edition

Mature Lifestyles • August 2011 • page 34

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Page 35: Mature Lifestyles August 2011 Sarasota/Manatee edition

Mature Lifestyles • August 2011 • page 35

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We Seniors!

Page 36: Mature Lifestyles August 2011 Sarasota/Manatee edition

It’s Your Hearing...Use It, Don’t Lose ItThere is a solution!If you’ve suspected (or known) you have hearing loss, instead of turning up the TV and radio or asking “What?” call All Ears Hearing Professionals. We help people every day. So, regardless of your age, it is possible a hearing test will show you how hearing aids will improve your quality of life and make hearing fun again. Pick up the phone and call All Ears Hearing Services for your appointment to have your hearing tested. At All Ears, you try hearing aids first without buying them. There’s a better quality of life waiting on the other end of the line! Call now (941) 320-2122.

Mark Selis30 years experience

Board Certified Hearing Instrument Science

New digital hearing aid will help... FREE 30 day try-outPLUS: 12 month interest - free financing available with credit approval.

Call for an Appointment in Our Office or at Your Home.

Serving Manatee & Sarasota County

www.allearshearingservices.com Ears Mobile – We Come To You FREE

FREE Video Ear InspectionYou SEE exactly what we SEE

FREEEar Wax Removal

FREE Hearing Testing

Find out what you’re hearing

FREEHearing Aid Demo

FREE 30 Day Try-Out

Wear for 30 Days and if you are not satisfied we return

“All” your money. Satisfaction Guaranteed

New Digital Hearing Aid On SaleNow You See It...Now You Don’t

Small... Discreet... and Comfortable.“Better Hearing” means Better quality of life.

The world’s first upgradable hearing aidEasy to Wear - Easy to Hear

$1500 for both ears

New price available at All Ears Hearing Services

Sona Intro 300 series

ALL EARS Hearing Services

941-320-21222727 S. Tamami Trail, Suite 4 • Sarasota, FL

Free Video Ear Inspection

Do You Have Ear Wax?

$750 per ear

$750 per ear