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Rev11012017 Managing Your Emotions, Anger & More… Do you sometimes feel your emotions are out of control and they are managing you? Are your emotions getting in the way of having happy, healthy interactions and relationships? Would you like to feel you are in control and can manage your feelings and reactions, regardless of your circumstances? Would you like to be able to understand and find ways to cope with difficult emotions AND create more healthy emotions? If your answer is “YES,” join Managing Emotions, Anger & More… Educational Support Group today! A twelve (12) week course designed to help you gain knowledge and skills helpful in emotion management. Begins: January 9, 2018 Tuesday evenings for 12 weeks Time: 5:30 PM to 7:00 PM Where: Lighthouse Counseling & Family Resource Center 427 A Street, Suite 400, Lincoln, California 95648 *Pre-screening is required for admission to the course. ***Please ask us about childcare reimbursement vouchers No cost to group participants. Funding has been provided, in part, by First5 Placer and Kaiser Permanente. LIGHTHOUSE COUNSELING & FAMILY RESOURCE CENTER 427 A Street, Suite 400 Lincoln, CA 95648 Main Line 916-645-3300 Kathleen Hoffman, LMFT LMFT 84456 916-645-3300 [email protected] Website: www.lighthousefrc.org

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Page 1: Managing Your Emotions, Anger & More - lighthousefrc.orglighthousefrc.org/wp-content/uploads/2017/11/MYE-English-Flyer... · Rev11012017 Managing Your Emotions, Anger & More… Do

Rev11012017

Managing Your Emotions,

Anger & More…

Do you sometimes feel your emotions

are out of control

and they are managing you?

Are your emotions getting in the way

of having happy,

healthy interactions and

relationships?

Would you like to feel you are in

control and can manage your feelings

and reactions, regardless of your

circumstances?

Would you like to be able to

understand and find ways to cope with

difficult emotions AND create more

healthy emotions?

If your answer is “YES,” join

Managing Emotions, Anger & More…

Educational Support Group today!

A twelve (12) week course designed to help you gain knowledge and skills helpful in emotion management.

Begins: January 9, 2018

Tuesday evenings for 12 weeks Time: 5:30 PM to 7:00 PM

Where: Lighthouse Counseling & Family Resource Center

427 A Street, Suite 400, Lincoln, California 95648

*Pre-screening is required for admission to the course.

***Please ask us about childcare reimbursement vouchers

No cost to group participants.

Funding has been provided, in part, by First5 Placer and Kaiser Permanente.

LIGHTHOUSE COUNSELING &

FAMILY RESOURCE CENTER

427 A Street, Suite 400 Lincoln, CA 95648

Main Line 916-645-3300

Kathleen Hoffman, LMFT

LMFT 84456 916-645-3300

[email protected] Website: www.lighthousefrc.org

http://www.first5placer.org/

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