make any man want you in 3 simple steps!

Click this link if yoursquod like free access to my first online relationship workshop httpmonogamyjcom(How to get a man to see you as the center of his universe starting right now ndash 30 incredible tips tricks techniques and tools revealed)

MAKE ANY MAN WANT YOU IN 3 SIMPLE STEPS1

All Rights ReservedCopyright 2016 Monogamyjcom

No part of this book may be reproduced transmitted or distributed in any form or by any means electrical or mechanical including photocopying and recording or by any

information storage or retrieval system without permission in writing from Monogamyjcom

The information contained in this book is provided lsquoas isrsquo without warranty of any kind The entire risk as to the results and the performance of the information is assumed by the user and in no event shall Monogamyjcom be liable for any consequential incidental or direct

damages suffered in the course of using the information in this book

Table Of ContentsIntroduction 4

Herersquos What Yoursquoll Get With This Special Report 8

Men Love Happy Women 10

So letrsquos break it down 14

The Solution To Fear 16

The solution to fear comes from three things 16

Step One Choose To Be Happy Right Now 17

Step Two CHOOSE To Love Yourself Fiercely Right Now 24

You Decide Right Now To Become Fiercely Self-Compassionate 25

Step Three Choose To Live In THIS Moment Right Now 29

Your Own Body Is Your Greatest Guide To The Present Moment 30

Conclusion What To Do Next 32



IntroductionHi my name is Gloria lee and Irsquom a relationship expert and bestselling author

Irsquom also someone who is passionate about helping women get off the relationship roller coaster and experience BIG love through easy tools and usable insights

And herersquos why you should listen to every word I have to say I became a relationship expert in the simplest and most painful way possible ndash I sucked with men and relationships for most of my adult life

I stumbled and bumbled my way through heartbreak after heartbreak humiliation after humiliation and I made the same mistakes over and over again

Finally I was forced to wake up in the most brutal way possible when the love of my life Damien dumped me over dinner one day because he just wasnrsquot attracted to me any more

The resulting pain from that breakup was so intense so crippling so mind-explod-ingly awful that I realized I didnrsquot literally have a choice

Either I figured out what I was doing wrong with men and love or I would be unhap-pily single for the rest of my life

My whole life I always wanted to hear someone tell me lsquoYou are my chosen per-son I want to be with YOU more than anyone else Irsquove ever met Please be mine foreverrsquo

I wanted to be CHOSEN

To be seen as something precious



To be the woman that a man would crave and adore and really truly want to BE with in the biggest way possible

Irsquom now comfortable admitting that for the longest time I was a total screw up with men

Not because I was fat (although for a long time I was)

Not because of anything I said or did or how I looked at all (although I will proba-bly never be thought of as lsquoconventionally beautifulrsquo by the guy on the street)

But because for the longest most agonizing time I didnrsquot know that for my relationships to work I had to get my MIND right first

Deep down I saw myself as unattractive Undesirable Not good enough

I thought Irsquod probably either end up alone or that Irsquod have to lsquosettlersquo for some av-erage relationship with some average guy ndash that no one truly sparkly and amazing and INCREDIBLE would ever choose me

In fact deep down inside I think I believed that it would be impossible for me to ever have an incredible sexy smart successful self-aware generous and LOV-ING man choose to be with me

Because I didnrsquot realize back then that loving MYSELF unconditionally was the first and biggest step to experiencing the miraculous unconditional BIG LOVE Irsquod always wanted from a man

These days Irsquom happy to report that everything is different

You see after I got dumped and got heartbroken I knew something had to change

So I dove into the game of figuring out how to have relationships that truly work and I dove in headfirst



I made every mistake possible

I absorbed information and interviewed experts and discovered tools and formulat-ed methodologies and tested them out and learned my lessons

And along the way I figured out a way of relating to men and relating to MYSELF that allows me to experience the kind of love that feels so blissful so good so amazing that itrsquos permeated every single aspect of my life

Not because I needed a man to lsquosaversquo me

Not because I wanted to lsquolose myselfrsquo in a relationship

Not because I felt broken and wanted to be fixed

But because I finally learned that to create the kind of blissful Big Love I truly desired I had to learn how to get my head right first

I figured out that if I got my mind right my relationships would follow

So I learned how to release and accept fear express my truth and build MASSIVE self-love I learned to trust myself I figured out how to choose a mindset that de-lighted and inspired me on my journey to love

And then I applied all of it to my relationship with my then-ex Damien

and he turned around and fell so hard in love with me that he asked me (begged me actually) to marry him

And today I finally know what itrsquos like to have a TRUE partnership with someone

To love myself deeply and receive the love ndash the shiny vivid exciting beautiful ever-expanding love ndash that Irsquove always wanted as a result

To feel great about who I am and know that I am worthy of as much love as I can



take

To have the kind of relationship that enhances every aspect of my life and doesnrsquot require me to change who I am or make soul-sucking compromises or settle for less in any way whatsoever

Itrsquos my goal for you to have that kind of love too

I want you to have the kind of love that feels easy and natural and right

The kind of love that nourishes you The kind of love that allows you to be celebrat-ed and desired and cared for deeply just as you are right now ndash no changes need-ed

So herersquos the goal with this little book yoursquore reading right now

My mission is to help you get off the relationship rollercoaster and experience BIG love ndash easy blissful love that feels good and keeps growing - through easy tools and usable insights

The tools Your inner game

Your ability to feel unconditional love for yourself exactly as you are right now (Yes you really are perfect You might not believe this yet but itrsquos true)

Your ability to release the fear and anxiety and little whisper-voice in your head that says yoursquore not enough

And your perspective and beliefs about men love the world and your ability to ex-perience relationships that LIBERATE you and enhance your life instead of detract-ing from it and from you

All of these things are absolutely in your control and are your pathway to joyful love that nourishes and supports you so you can live your greatest most on-purpose inspiring life imaginable



The bottom line is your perceptions become your reality ndash so choose to choose how you see yourself the world and love

Herersquos What Yoursquoll Get With This Special Report

I designed this report with one clear important message in mind

To give anyone who was interested in experiencing true easy lasting love a lsquoblue-printrsquo for experiencing it

Real love is meant to be easy and feel elightful This book will reveal the 3 top keys to experiencing it for yourself

Each of these steps I have personally implemented in my life

Each of these steps is what allowed me to release fear and self-doubt and to love myself unconditionally ndash which experinece forged a direct path towards letting in incredible love with another person

So why should you trust me

Well Irsquom finally comfortable admitting it

Because Irsquom a woman who (now) knows what shersquos doing with men and love

As of today I get paid thousands in fees for sharing the type of information Irsquom about to give you now for free Irsquom a top-selling author and relationship expert and I help women in more than 33 different countries around the world (at last count) experience more and better love - love that feels good and continues to grow in-stead of diminish

And most importantly love that they can experience RIGHT NOW without having to change themselves or the way they live their lives in any way



Whatever place you are at right now Irsquove designed this report (plus my forthcoming relationship program) to help take you to the next level of love and happiness in your life

This report is for anyone who wants to experience more and better love without the struggle Itrsquos for anyone who wants to CHOOSE their level of happiness instead of letting life choose it for you

Itrsquos also for anyone who thinks that experiencing big miraculous REAL love is out of their hands or out of their league

(This report will directly challenge that belief as well as many other limiting beliefs you may have about yourself and relationships)

Are you ready to remove your barriers to experiencing unconditional love

Are you ready to experience love that feels joyful ndash that doesnrsquot require you or any-one else to change

Are you ready to remove the frustrations and tensions from your relationships with men and experience greater intimacy than yoursquove ever felt before

Are you ready to learn how to stop settling stop fearing stop coming from a place of anxiety and pain and to experience real deep Joyful Love - love allows you to be exactly who you are and be CELEBRATED for it

Are you ready to accept and embrace yourself as a truly perfect being who is wor-thy of love RIGHT NOW

Then letrsquos go



Men Love Happy WomenIf you want to be and stay irresistibly attractive to men everywhere then herersquos the first thing you need to know

Men love HAPPY women

Happiness is the most powerful aphrodisiac beauty aid and radiance booster known to womankind

When yoursquore happy your energy is high Your frequency ndash your energetic vibration that draws in other beings and things of like vibration - is high (which means you attract other happy people and opportunities into your life) Your skin glows Your eyes sparkle

And you emit a kind of invisible spiritual lsquolightrsquo that literally draws men in like bees to honey

And when it comes to happiness your biggest enemy is FEAR

Irsquove spent a lot of time discussing this issue with my friends and clients and time and again nearly every problem that women have when it comes to men and love boils down to FEAR

Fear is the enemy of happiness the enemy of authenticity the enemy of pres-ence energy and desire and it is the OPPOSITE of love and attraction

Fear anxiety insecurities and neuroses (which we all have myself included) tie up a VAST amount of energy lower your vibration draw in low-frequency people and events upset your hormones make your face droop and sag and cause you to act scatty unfocused distracted and unsexy



Fear is the opposite of attraction

Fact ALL of the things that kill attraction and love are based in FEAR

bull Neediness Fear of not getting enough love

bull Clinginess Fear of being abandoned

bull Jealousy Fear of not being chosen of not being lsquogood enoughrsquo

bull Worrying that he wonrsquot commit Fear that yoursquore losing him or that you could lose him in the future

bull Getting pissed because hersquos checking out other women Fear of losing face fear that hersquoll choose them over you fear that yoursquore not as attractive as she is

bull Issuing ultimatums or scheming up manipulations to try and move the relation-ship forward Fear of not getting enough love in the future fear that he doesnrsquot love you enough now to commit

bull Getting angry resentful pissed or resentful when he doesnrsquot show up for you in your relationship the way you want him to Fear that itrsquos all going wrong fear that hersquos not good enough fear that in the future things will get worse fear that yoursquore not right for each other fear that your needs will not get met

Itrsquos all rooted in FEAR

Fear is the opposite of attraction the death of love causes you to place toxic expectations on the man in your life causes you to act like your happiness and wellbeing are in his hands instead of yours and it is the BIGGEST reason why you donrsquot feel like you have the love you want to the degree you want from the man you want

The good news is changing the way you experience fear (whether yoursquore aware of it or not I guarantee that fear is affecting the way you relate to men and the way



you relate to yourself right now) is both easy and fast to do

And it all comes down to one incredibly powerful life-changing concept

The way you think is the way you feel

In other words if yoursquore feeling fearful insecure and not good enough that doesnrsquot mean that you ARE

It just means the thoughts flooding your mind (which yoursquore probably not even con-sciously aware of) are ones that are creating the EMOTION of fear so you start to believe that itrsquos lsquotruersquo

Just take a second and think about the implications of this

bull The way you think creates the way you feel

bull The way you feel dictates how you act

bull And the way you act creates your LIFE

If you want to boost your attractiveness to men draw in an incredible relationship that works at the highest level and live a big on-purpose life filled with fun and passion and connection and REAL love then your biggest step forwards lies in changing the way you THINK

When you replace negative thoughts with ones that support your irresistibility and feed your attraction and life goals your reality can and will transform almost imme-diately into something completely magical

You may be thinking lsquoThis sounds crazy Changing the way I think wonrsquot change my life My life genuinely sucks right now My problems are SERIOUSrsquo

Or maybe yoursquore clinically depressed Or suffering from anxiety Or an eating dis-order Or panic attacks or insomnia or chronic stress or ill health or maybe you



have credit card debt that makes you feel like yoursquore drowning every time you get your bank statement in the mail

Or maybe yoursquore absolutely convinced that yoursquore not smart enough not beauti-ful enough too overweight too underweight too old inferior to others lsquonaturally unhappyrsquo shy not talented enough or not successful enough to get the love and desire you truly want

Or maybe yoursquove suffered a catastrophic and heartbreaking loss

Look I get it Pain exists Problems exist We all have our issues to work through and if every philosopher I know of says that we will ALL experience crippling loss and grief at some point in our lives Irsquom not one to argue

But this is where things get really interesting

Itrsquos not whatrsquos happening IN your life that determines your feelings

Itrsquos the messages you send yourself about whatrsquos happening

Itrsquos your thoughts the conversation in your head that determines how you feel about your life ndash not whatrsquos actually HAPPENING in your life

This isnrsquot just hocus-pocus self-help mumbo-jumbo either itrsquos the basic tenet of cognitive therapy one of the most widely practiced and most intensely researched forms of psychotherapy in the world

And as therapy goes itrsquos truly powerful stuff study after study has confirmed that itrsquos at least as helpful as antidepressants and other medications in boosting mood and increasing general happiness)

Cognitive therapist Dr David Burns MD (author of the absolutely amazing Feeling Good) states that ldquoyour thoughts often have much more to do with how you feel than what is actually happening in your liferdquo



So herersquos the deal

Happiness is sexy

Men are drawn to HAPPY women

And the power to be much much happier every single day lies in your hands RIGHT NOW

You donrsquot even have to change anything in your life to reap the benefits To claim your happiness and irresistible sexiness to men all you have to do is change the THOUGHTS YOU ARE HAVING about your life

(This is definitely not a new concept by the way almost 2000 years ago Greek philosopher and all-around badass Epictetus stated that people are disturbed and upset ldquonot by things but by the views we take of themrdquo Heck even Shakespeare knew the truth in Hamlet Act 2 Scene 2 he says ldquoThere is nothing either good or bad but thinking makes it sordquo)

Irsquod like you to take a moment right now and realize what this means for your ability to effortlessly draw in and elegantly attract a great man a great relationship a great sex life and a great LIFE

So letrsquos break it down

If hellip

1 Men want a HAPPY woman (and they do) and2 The way you think creates the way you feel and3 The way you feel drives your actions and4 Your actions create your reality hellip

Then that means that changing this ONE thing about yourself ndash the thoughts inside your brain - is literally THE most powerful thing you can ever do to live your life as a



sexy sensual seductively irresistible woman attract all the attention and affection you want quit sabotaging your power and have amazing men fall all over them-selves in love with your happiness and bright shining light

Powerful stuff

So herersquos how to do it



The Solution To FearFear is a normal healthy NATURAL part of being a living human being

Fear is actually a gift ndash it helps us stay safe keeps us alive and pushes us away from things and experiences that could hurt or kill us

So thanks fear )

At the same time though fear run amok can truly destroy your happiness derail your life and ruin your irresistibility and ability to love and be loved

So how to solve the excess of fear

The solution to fear comes from three things

1 Consciously choosing to be happy by changing the conversation inside your head and

2 Loving yourself unapologetically fiercely loyally and neverendingly and

3 Choosing to live in THIS moment right now

Following these three simple steps will skyrocket your happiness immediate-ly and profoundly infuse you with a massive surge of pure energy kick fear and insecurity in the teeth and supercharge your powers of attracting and keeping an incredible man

And you can reap these juicy benefits starting right now

Herersquos how



Step One Choose To Be Happy Right Now

ldquoPeople who have found happiness within themselves are usually the most de-sirable to members of the opposite sex and become like magnets because they

are at peace and generate a sense of joyrdquondash David D Burns lsquoFeeling Goodrsquo

Okay itrsquos time to get blunt

If you ever want to experience an astonishing relationship with an incredible man who is worthy of your love then herersquos the deal

You must CHOOSE to be happy You MUST

This does NOT mean you arenrsquot allowed to be unhappy experience pain or go through difficulty in your life

Nor does it mean you have to pretend not to be upset deny your emotions or act like some kind of robot

Life is real and it can hurt People can be cruel Rejection can be heart-shatter-ing Catastrophic loss exists for all of us

Thatrsquos the truth

But herersquos the thing

What if itrsquos not what HAPPENS to you that decides how you feel but how you THINK about what happens to you



What if you could erase sadness panic inertia depression self-doubt stress critical thoughts and overwhelm (all things that totally sap your irresistibility to men) in ten seconds or less

Because you can

All you have to do is interrupt the conversation happening in your head (what cognitive therapists call lsquoautomatic thinkingrsquo) and choose new words to speak to yourself words that support your REALITY as the powerful intelligent empow-ered and irresistible woman you are

You can CREATE happiness for yourself right now (thereby massively improving the quality of your life and skyrocketing your irresistibility and attractiveness to men everywhere) simply by changing the thoughts in your head

Many women operate under the assumption or belief or hope that happiness will show up for them when they have hellip the right apartment

Or the right job

Or the right man

Or more money

Or when they lose weight

Or or or

This isnrsquot how it works

Happiness is not your right it is not owed to any of us and if you feel unhappy or unfulfilled about something thatrsquos happening in your life you must own it and then CHOOSE how you react to it



Herersquos something I use in my life when Irsquom feeling stressed out and my instinct is to cave in to feelings of stress overwhelm grief and anxiety

I ask myself lsquoAm I okay in this moment right nowrsquo

If my feet are on the ground my heart is beating in my chest there is air going in and out of my lungs and I have the mental capacity to understand and an-swer the question hellip

hellip then the answer is yes I am okay in this moment right now and everything else is an illusion

(Note that I didnrsquot invent this concept I actually got it from a friend of mine whorsquos a professional psychotherapist However I do find it tremendously useful in my everyday life as will you)

Simply checking in with your actual state ndash the fact that you are here breath-ing alive and actually just fine ndash goes a long way towards halting the spinning thoughts and negative thought-bog we can all get sucked into from time to time

Always Remember This

Painful emotions arenrsquot caused by whatrsquos happening to you They are caused by the pain-producing THOUGHTS that are flooding your head

(often without you consciously noticing them)

The truth is that underneath all the fear insecurity worries and self-doubt you are magnificent you are invincible and you are surrounded by more love than you could ever imagine right now

Asking yourself this simple question ndash lsquoAm I okay right nowrsquo - is your first step towards removing the mental filters that are keeping you blind to the love you want and your biggest key to opening up your awareness to your own irresist-ibility beauty power and HAPPINESS starting this second



VERY IMPORTANT NOTE

Many women also unconsciously make men responsible for their happiness

For instance most women become irritated resentful harsh and bitter when they feel like the man theyrsquore dating or in love with doesnrsquot show his love in the exact way they want him to

This can take a variety of forms depending on the stage of the relationship In the early attraction stages it might look like checking out other women in front of you or being late to pick you up or not responding to text messages quickly enough for your liking hellip the list goes on and on

In the later stages of commitment and exclusivity it might look like not showing his affection as much as yoursquod like or not making as much time for you in his life as yoursquod hoped or being messy and sloppy around the house or hellip you get the idea

This only becomes harmful and toxic to YOUR happiness YOUR life and YOUR ability to live a big life unencumbered by mental bs and toxic thought patterns when you go beyond noticing whatrsquos happening to making him responsible for your thoughts (and thus feelings) in response

ldquoMy life would be so much better if he would only tell me he loves me more oftenrdquo

ldquoMy life would be perfect if I could just get him to want merdquo

ldquoIrsquom convinced he doesnrsquot love me Itrsquos ruining my liferdquo

Again this is merely an incorrect mental construct designed to distract you from the amazing realization that you are in complete control of your own happiness at all times ndash starting RIGHT NOW




If you want to change your life for the better (and skyrocket how irresist-ible men find you) then change your thoughts

Relationships can be wonderful and being with the right man can be a source of tremendous joy and bliss yet no man is ever responsible for your happiness and he doesnrsquot actually owe it to you to try and lsquomakersquo you happy either

You are in charge of your own life

You are the person who either chooses to create your own happiness and fulfill-ment ndash or not

It is a choice you make and if you want to be a truly irresistible woman itrsquos a choice you make over and over every single day

4 Fast Ways To Get More Happy NOW

1 Become hyper-aware of the conversation in your head Self-awareness facil-itates transformation without effort ndash many times simply noticing the way you talk to yourself is huge Wersquoll get more deeply into the art of self-compassion in the next section of this chapter but for now start paying CLOSE ATTEN-TION to how you talk to yourself

2 Extend your awareness outwards are you paying attention to the things in your life that bring you joy

(For instance are your eyes able to see the sky and the faces of loved ones and friends Can your ears hear the voices of those around you Can you feel sunshine on your skin)

3 Are you choosing to prioritize the things in your life that bring you joy Are



you taking ownership of your own experience in life and choosing to fill your time on this planet with as many things that bring you joy as possible

4 Begin the Daily Gratitude Ritual (This one is huge)

Early on in my professional life I was lucky enough to work for a guy who believed wholeheartedly in the transformative power of gratitude ndash and it changed my life for the better almost immediately

Under his directive our small office would have a daily meeting to catch up on our projects and work and he insisted that we begin every meeting with telling every-one else around the table 3 things we were personally grateful for

These things could be big or small and they were different for everyone

ldquoIrsquom grateful for food on the table a roof over our heads and money in the bankrdquo

ldquoIrsquom grateful for vanilla cupcakes my red Converse sneakers and rock and rollrdquo

ldquoIrsquom grateful for the amazing date I went on last night my dog and my healthrdquo

And so on

Now herersquos the funny thing simply noticing and listing three short things every day that we were grateful for had MASSIVE and almost instantaneous knock-on effects for all of us ndash in ALL areas of our lives

As I got into the habit of daily gratitude I felt a rush of energy and a surge of alive-ness right to my very heart Doors began to open new opportunities began to show up and I began to experience happiness and success like never before

I will forever be grateful to that incredible man for introducing me to the life-chang-ing power of the daily gratitude ritual ndash and now Irsquod like to pass it on to you

Herersquos how yoursquoll do it



Every night before you go to sleep I want you to list 3 things yoursquore grateful for in your life

Note that these things donrsquot have to be huge life-changing gifts ndash you can keep it as simple as you like

(For instance when one friend of mine is really struggling in her life she looks for the most basic things to be grateful for the sun shining air moving in and out of her lungs food on the table etc)

You will be amazed at how once you start taking the time to NOTICE what you al-ready have to be grateful for in your life more and more of what you want and love starts flowing into your awareness

Consciously listing things every day you have to be grateful for in your life instantly starts rewiring your brain and lsquorelaxingrsquo the nerves responsible for feelings of stress and overwhelm

Instant Irresistibility Assignment

Tonight when you go to bed I want you to start your daily gratitude practice


Get into a comfortable position lying on your back or side

Close your eyes

And think of three things big or small that yoursquore truly grateful for in your life



Step Two CHOOSE To Love Yourself Fiercely Right Now

Loving yourself - unapologetically loyally fiercely ndash is the key to unlocking your po-tential your beauty your attraction and the dreams yoursquove carried inside you since you were a tiny little girl

I know wersquove all heard it before but it really is true

Loving yourself RIGHT NOW is one of the sexiest things you can ever do Men are magnetized by happy women like iron filings to a magnet

And loving yourself makes you RADIATE happiness

Think of the last time you were in love the surging euphoria the happiness per-meating every cell the irresistible smile tugging at the corners of your mouth the feeling of lightness and peace and bliss warming your muscles and body and blood from within

You were just a big ball of happy werenrsquot you

And you probably noticed that other people were picking up on your vibration and higher frequency too ndash you probably got more smiles more lsquohellosrsquo more invita-tions more opportunities just MORE

Thatrsquos the power of loving yourself

And thatrsquos the kind of love yoursquore going to learn to feel for yourself ndash as you are right now

No-one can feel happy all the time but my goal for you here is to elevate your state



to the point where your vibrations are high your energy is high and you identify yourself as lsquoa happy womanrsquo hellip

hellip that even if your life is currently reflecting challenges those challenges donrsquot change who you ARE on the inside

Herersquos how

You Decide Right Now To Become Fiercely Self-Compassion-ate

Understand that self-compassion is your greatest tool for loving yourself fiercely and becoming the best most insanely lovable and magnetically attractive version of yourself

Awhile back I started to pay attention to the types of thoughts I was having

Up until this point I hadnrsquot really gotten that invested in identifying the meaning behind the negative feelings I was having ndash I would experience anxiety about my work or upset about my appearance or sadness about my lovelife but I wouldnrsquot actually pay attention to the words in my head that were driving those feelings

And when I started paying attention

I was shocked Aghast

lsquoHoly craprsquo I thought lsquoDid I really just say that to myselfrsquo

The words that Irsquod never bothered to identify before but that were there in my head all along were so bad I almost donrsquot want to write them down here

They were words like lsquoYoursquoll never be good enough at what you dorsquo

lsquoIf you really try yoursquoll probably fail Yoursquoll be embarrassed and ashamed and itrsquos



probably better if you just half-ass this so when it goes wrong yoursquoll know that at least you werenrsquot really tryingrsquo

lsquoNobody cares about what you have to sayrsquo

lsquoPeople think yoursquore boring when you talk about yourselfrsquo

lsquoYoursquore looking older every dayrsquo

And so on and so on

Irsquove always been my own harshest critic but up until this point in my life Irsquod always kind of thought that was a GOOD thing

You know a point of pride

lsquoIrsquom a perfectionistrsquo Irsquod think proudly lsquobecause I really care about doing things WELLrsquo

But when I took the time to really look at how I was operating inside my own head the truth struck me like a punch in the gut (in a good way)

I was paralyzing myself with doubt and self-criticism

I realized that I could never be my BEST self live a life on purpose and inspire oth-ers to do the same if I was constantly tearing myself down

Beating yourself up for tiny failures and even HUGE failures expecting nothing but the best and believing that lsquogood enough sucksrsquo is a false path

It leaves you feeling afraid picked-on fearful and as if yoursquore never good enough It holds you back from taking risks and expanding as a person and learning new things and exploring your glorious potential ndash the one that lies JUST outside of your comfort zone



You must choose to have compassion for yourself

Recently I read a book called lsquoYou Are A Badassrsquo by life coach Jen Sincero (one I highly recommend by the way)

One of the tips she gave that really resonated with me on a deep level was that instead of saying things to yourself like lsquoYoursquore screwing it all up Yoursquore worthless You canrsquot do this right Yoursquore going to fail Yoursquore a horrible human beingrsquo and so on hellip

Just think of yourself as a little bunny working through your issues

This made me smile ndash and it really works

There is no black and white You donrsquot have to lsquomeasure uprsquo You are lovely and okay and a perfectly imperfect flawed and beautiful human being just like the rest of us

Yoursquore not a monster There is nothing wrong with you Yoursquore just a little bunny working through your issues

You must decide ndash right here and right now ndash that from this moment forward you will treat yourself like you are the most magnificent woman that you know

Treat yourself like your own best friend Celebrate your magnificence Donrsquot let any-body mess with your head your dreams or your heart ndash least of all yourself

Your life is here and itrsquos happening RIGHT NOW Beating up on yourself is the thief of your joy your beauty your aliveness your potential and your inherent irresistibil-ity

Compassion for yourself looks like forgiving yourself for everything ndash yes every-thing ndash while still craving to learn and do better next time

It looks like being present in your life being fully engaged with going after your



dreams with feeling the fear and doing it anyway

It looks like loving yourself as if therersquos a gun to your head that will go off if you donrsquot LOVE THE CRAP out of who you are the glorious powerful gorgeous strong incredible flawed woman you are

You are human Yoursquore going to make mistakes You will ALWAYS make mistakes So will I So will everyone

And you know what Thatrsquos just fine

You are still magnificent

You are enough and you are loved right now just as you are



Step Three Choose To Live In THIS Moment Right Now

Psst ndash the secret to real happiness and real love is sourced in THIS moment The one thatrsquos happening right now

Every time you worry yoursquore living in the future

Every time you regret yoursquore living in the past

But what if you could bring your awareness to THIS moment and just hellip be

Being present gets you out of your head and into your LIFE ndash connecting you to the universal source of abundance which raises your energetic frequency and vibra-tion which attracts things experiences and people of like frequency to you

Think of it this way every time yoursquore lsquoin your headrsquo yoursquore not really able to con-nect with whoever and whatever is in front of you right now

Yoursquore missing out Yoursquore distracting yourself Yoursquore living in your head instead of in the world

And on a pragmatic level yoursquore coming across as distracted tense fidgety stressed ndash not exactly lsquoattractiversquo

So the question is how do you bring yourself back to the present

Well we all have an amazing teacher who can bring us back to the now any time we choose

This teacher is always with us ndash in fact therersquos no escaping it



Can you guess what it is

Itrsquos your very own body

Your Own Body Is Your Greatest Guide To The Present Mo-ment

Have you ever noticed that when your body has needs they canrsquot be denied

When yoursquore hungry your body doesnrsquot wait until itrsquos convenient to let you know

When yoursquore tired your eyes are eventually going to shut whether you want them to or not

And when yoursquore thirsty water becomes the only thing on your mind until you can pour enough of it down your throat to quench your thirst ndash whether or not itrsquos a lsquogood timersquo for a drink or not

Your body doesnrsquot worry about how its actions and needs will affect others or the future or how its actions in the past affect you now Your body exists NOW

Which makes it an excellent teacher whenever you need a gentle reminder to re-turn to the present moment ndash because your body is always with you )

Herersquos how you do it

Bring yourself out of your head (which loves to dive into the future or the past via worries or regrets) and into your body by focusing on how your body feels

Personally every time Irsquom starting to feel a bit frenzied and caught up in the whirl inside my head (lsquokids Job Money Laundry Dinner Exercise Am I looking older today My hair needs redoing hellip baby shower this weekend gotta get a present hellip oh no parking ticket Gotta make lunch Kids Job Moneyrsquo etc) hellip



hellip I like to use the Irresistibility Assignment yoursquoll find below

Itrsquos simple portable powerful and can be done anywhere

And best of all Itrsquos the closest thing to a panacea for bringing you back to the boundless energy and absolute peace of this moment right now


Take a moment right now to go within and let your body bring you back to the now by bringing your awareness to the tiny joyful miracles of simply engaging in the

physical experience of being alive

Feel the air moving over your skin the oxygen rushing in and out of your lungs the blood moving in your veins Gently wiggle your fingers and then your toes feeling the infinitesimal muscles and tendons contracting and flexing Picture your heart

beating the flush of oxygen-rich blood from your lungs outward the muscular con-tractions

How does it feel to be in this body right now



Conclusion What To Do NextI hope that yoursquove enjoyed this special report and that itrsquos given you some things to think about

What yoursquove learned here was just a teensy taste of what I teach in my relationship program Make Him A Monogamy Junkie If yoursquore ready to dissolve your deepest inner barriers to love and truly experience the life and relationship yoursquove always dreamed of (one full of happiness unconditional acceptance and a fulfilling part-nership that doesnrsquot require you to compromise or lsquosettlersquo in any way and that actu-ally WORKS) you wonrsquot want to miss it

I have so much more to share with you so I urge you to join me here

httpwwwmonogamyjcom

Irsquoll see you there

With so much love

Gloria Lee

All Rights ReservedCopyright 2016 Monogamyjcom

No part of this book may be reproduced transmitted or distributed in any form or by any means electrical or mechanical including photocopying and recording or by any

information storage or retrieval system without permission in writing from Monogamyjcom

The information contained in this book is provided lsquoas isrsquo without warranty of any kind The entire risk as to the results and the performance of the information is assumed by the user and in no event shall Monogamyjcom be liable for any consequential incidental or direct

damages suffered in the course of using the information in this book

























































take





































Then letrsquos go

























































Happiness is sexy







If hellip






Powerful stuff






So thanks fear )









Herersquos how


















Because you can




Or the right job

Or the right man

Or more money


Or or or


















VERY IMPORTANT NOTE

































And so on
















Close your eyes



















Herersquos how

















And so on and so on











































































httpwwwmonogamyjcom


With so much love

Gloria Lee

























































take





































Then letrsquos go

























































Happiness is sexy







If hellip






Powerful stuff






So thanks fear )









Herersquos how


















Because you can




Or the right job

Or the right man

Or more money


Or or or


















VERY IMPORTANT NOTE

































And so on
















Close your eyes



















Herersquos how

















And so on and so on











































































httpwwwmonogamyjcom


With so much love

Gloria Lee


























Then letrsquos go

























































Happiness is sexy







If hellip






Powerful stuff






So thanks fear )









Herersquos how


















Because you can




Or the right job

Or the right man

Or more money


Or or or


















VERY IMPORTANT NOTE

































And so on
















Close your eyes



















Herersquos how

















And so on and so on











































































httpwwwmonogamyjcom


With so much love

Gloria Lee

























































Happiness is sexy







If hellip






Powerful stuff






So thanks fear )









Herersquos how


















Because you can




Or the right job

Or the right man

Or more money


Or or or


















VERY IMPORTANT NOTE

































And so on
















Close your eyes



















Herersquos how

















And so on and so on











































































httpwwwmonogamyjcom


With so much love

Gloria Lee




Powerful stuff






So thanks fear )









Herersquos how


















Because you can




Or the right job

Or the right man

Or more money


Or or or


















VERY IMPORTANT NOTE

































And so on
















Close your eyes



















Herersquos how

















And so on and so on











































































httpwwwmonogamyjcom


With so much love

Gloria Lee





So thanks fear )









Herersquos how


















Because you can




Or the right job

Or the right man

Or more money


Or or or


















VERY IMPORTANT NOTE

































And so on
















Close your eyes



















Herersquos how

















And so on and so on











































































httpwwwmonogamyjcom


With so much love

Gloria Lee


















Because you can




Or the right job

Or the right man

Or more money


Or or or


















VERY IMPORTANT NOTE

































And so on
















Close your eyes



















Herersquos how

















And so on and so on











































































httpwwwmonogamyjcom


With so much love

Gloria Lee
















VERY IMPORTANT NOTE

































And so on
















Close your eyes



















Herersquos how

















And so on and so on











































































httpwwwmonogamyjcom


With so much love

Gloria Lee
























And so on
















Close your eyes



















Herersquos how

















And so on and so on











































































httpwwwmonogamyjcom


With so much love

Gloria Lee












Close your eyes



















Herersquos how

















And so on and so on











































































httpwwwmonogamyjcom


With so much love

Gloria Lee


















Herersquos how

















And so on and so on











































































httpwwwmonogamyjcom


With so much love

Gloria Lee







And so on and so on











































































httpwwwmonogamyjcom


With so much love

Gloria Lee



































































httpwwwmonogamyjcom


With so much love

Gloria Lee

make any man want you in 3 simple steps!

Self Improvement