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Whether you're looking to remodel your entire home or you are interested in the latest trends in home fashion, interior design, kitchen appliances or even eco-friendly ideas Los Angeles Living Magazine is here for all of your needs. Our experience offers our readers excellent resources to accomplish all of their dreams for the home and much more.

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Page 1: Los Angeles Living/Los Angeles Home Improvements | Los Angeles Kitchen and Bath
Page 2: Los Angeles Living/Los Angeles Home Improvements | Los Angeles Kitchen and Bath
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Contents

LOSANGELESLIVINGVOL XXXVI • NO. 6 • ODD DECEMBER 2015/JANUARY 2016LOSANGELESLIVINGMAGAZINE.COM

ON THE COVERLike the gorgeous home featured on the cover, iron doors and windows add instant luxuryand security to any property. Not only can you choose from a wide array of superior qualityiron doors and windows that have been handcrafted by master artisans, if you can’t find whatyou are looking for, a custom door can be created to perfectly suit your taste.

With over 40 years of industry experience, Pinky’s Iron Doors specializes in original iron doors,windows, and accessories. You can visit the Pinky’s website for more information atwww.PinkysIronDoors.com or call them toll-free at 1-888-794-0491. Items that are in stock areavailable for immediate purchase and fast delivery. You can also see their article on page 21and ad on page 12.

12 - 20 HOME FASHION

21 HOME PRODUCTS

22 KITCHEN & BATH

24 EXTERIORS & LANDSCAPING

25 GO GREEN

26 - 30 HOME SERVICES

32 - 33 HEALTH, BEAUTY & FITNESS

LOSANGELESLIVINGPUBLISHER

WALLY HICKS IIIMARKETING SPECIALISTS

PHILLIP ALVIDREZ, GLENDA BAYLY,DEBORAH MESNA, DEBBIE TARNOFF

ADVERTISING MAILING ADDRESSAffluent Target Marketing, Inc.

P.O. Box 18507Anaheim Hills, California 92817-8507(714) 446-6280 FAX (714) 446-6294

(888) 612-7400www.losangeleslivingmagazine.com

For comments to the publisher:[email protected]

The opinions expressed in the editorials are those of the writers anddo not necessarily reflect the views of Los Angeles Living. Whileevery effort is made to ensure accuracy, we cannot supervise theway in which information found in Los Angeles Living is used. LosAngeles Living is produced bi-monthly by Af flu ent Target Marketing,Inc., P.O. Box 18507, An a heim Hills, California 92817-8507. Re pro duction without permission is strictly prohibited. All submittedmaterials, including images, logos, and text, for advertising and editorialare assumed to be the property of the provider, and Af flu ent TargetMarketing, Inc. can take no responsibility for unintentional copyrightinfringement. Affluent Target Marketing, Inc. has the right to refuseadvertising.

CIRCULATION VERIFIED BY U.S. POSTAL RECEIPTS.

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homefashion

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otorized window coverings are today’s standard. Automatedwindow treatments allow function to meet form by offeringfull enjoyment of that million-dollar view, and controlling

the exterior and interior lighting to create an elegant atmosphere. There are two things that are crucial to achieving the best experience

when you are looking to incorporate automated window treatments into yourown home. First, you want to find a company you can trust that has the topreputation in your local area. Experienced professionals will be able to helpyou find the perfect window treatment match for your home, and can answerany questions you may have so you can feel confident with your purchase.

The second aspect to consider is product quality. You want a companythat carries top-of-the-line products that offer the most innovative technolo-gies on the market. Timers, applications, and other incredible options canallow the sun to wake you naturally, shield your view from the sun’s harshglare, protect furnishings throughout the day, and know that your privacy ismaintained at night. Customizable settings allow you to enhance yourlifestyle, however you’d like.

Lutron® keypad technology is one of the most cutting edge optionsavailable to homeowners. Featuring intuitive functionality, one controlenables you to access several pages for simple control of your windowshades, and even other aspects such as lighting, temperature, and more.

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On-screen button labels are personalized for your home, making operationextremely easy to navigate. Professionals will work with your audio/videotechnician and lighting designer to ensure seamless integration and controlof window treatments with internal lighting and other electronics.

Also, automation isn’t just for roller shades anymore. You can experiencecutting-edge control with the Lutron Sivoia QS™ line of controllable shadingproducts. The silent QS motor accommodates SunScreen or Blackout rollershades, custom fabric Roman shades, natural grass shades, wood blinds, andtrack systems for draperies and sheers. Drapery tracks are custom-built to fityour window, and are available in both straight and curved configurations upto 90 degrees. Drapery systems can also be dual mounted over windows andsliding glass doors for two layers of fabric. For homeowners looking for themost dramatic window presentation, motorized plantation shutters addupscale elegance and value to your home.

For over 25 years Window Collections has designed, engineered, manufac-tured, project-managed, installed, and programmed window treatments, andare proud to be the top provider in Southern California for motorized windowcoverings. With an A+ ranking with the Better Business Bureau, WindowCollections has also been praised by Robb Report, Gensler, Los Angeles Times,Chicago Tribune, LA Design Magazine, and many more. They combine expertproducts with design knowledge about window coverings, such as rollershades, Roman shades, draperies, natural shades, and plantation shutters, toprovide homeowners with a smooth and worry-free transition into using thelatest in automation technology. For more information, you can call them at310-773-9792 or visit www.windowcollections.com. You can also visit theirshowroom, featuring over 50 automated window coverings, at 11704 WilshireBlvd. Ste D-212 in Los Angeles.

The IdealMOTORIZED WINDOW COVERING EXPERIENCE

Cutting Edge Lutron® Keypad TechnologyElegant motorized coverings by Window Collections

Beach Home motorized coverings by Window Collections

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homefashion

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s homeowners, we have the need to keep certain valuableslocked up and tucked safely away from both family membersand intruders. However, what about the items that need to be

locked up for protection, but still kept somewhat readily accessible in case asituation of urgency arises?

LedgeLocker is an innovative product that solves these exact issues. Createdout of a desire to offer the public something simple, utilitarian, and high quality,LedgeLocker is a stylish shelf that blends in with its surrounding décor, yet is somuch more than what just meets the eye.

This incredible product is an attractive shelving system that can hide yourvaluables, conceal firearms, and secretly tuck away important documents—allin plain sight. Featuring a super strong yet easy-to-access locking system, boththe lock and shelf has been patent protected for its ultra-smooth opening fea-tures, stationary top shelf, hinged storage space access, and unique design.

The LedgeLocker comes in four sizes, two styles, and eight finish colors.Perfect for any home or office, the LedgeLocker concealment shelf is backed by afive-year warranty, is made in America, and custom designed with high-grade,heirloom-quality materials. Each LedgeLocker is delivered to your door in a

durable carton and ready to install. Not to mention, it’s a piece offurniture that you can take with you, anywhere you go.

Since 2011, Brian White and Artech Design have been proudlymanufacturing LedgeLocker Concealment Shelves at their head-quarters in Las Vegas, Nevada. For more information about thisstylish and secretive part-shelf/part-locking safe, you can visitwww.LedgeLocker.com, or you can call 1-888-699-5660.

A

This Shelf Knows How toKEEP A SECRET

ynonymous with elegance, Swarovskiinvokes a feeling of glamour, sophistica-

tion, and old-world charm that has captivatedthe public for over a hundred years. SwarovskiLighting combines pure light sources with thefascinating, light-filled qualities of crystal tocreate a line of contemporary lighting solutionsin extraordinary designs to suit every décor.

With lighting systems ranging from crystalchandeliers to wall-mounted or pendantluminaires, homeowners can be sure to findan appropriate style for any application,whether it be illuminating the front entry,above a bar or dining table, lining the mainhall, or providing atmosphere in the mastersuite. Swarovski’s lighting collections include

circular, height-adjustable styles ideally suited for high ceilings, linear designs withsymmetrical facets, tubular surrounds, andmore to create a multi-facetted, multi-layeredlighting experience.

Different sized and shaped crystals arepaired with high-voltage halogens and LEDsrespectively to achieve outstanding interiorlighting effects as well as provide long-lasting,low-maintenance, and energy-efficient illumination.

These sparkling lighting systems provideunique inspiration for architects, interiordesigners, and homeowners around the globe.Visit your local lighting specialists to explorethe broad array of lighting options available

to suit your home and personal style.For more information on Swarovski

lighting systems, you can call Lighting Zone,Inc. , located at 17354 Hawthorne Blvd. in Torrance, at 310-921-9495, e-mail l [email protected], or visit themonline at www.DreamOnLighting.com. Inaddition to an extensive collection of high-quality light fixtures, Lighting Zone alsocarries mirrors, accessories, and fine artobjects to complement and enhance yourlighting choices.

s

Experience the Magic of

Crystal Clear Illumination

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homefashion

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homefashionhomefashion

hen it comes time for a new look, aninterior designer can offer you the

expertise to take it to the next level and truly makeyour house a home. Furnishings, color, textures,and light—these details can transform a roomdramatically, making you feel like a new personwhenever you’re in it. Is your style transitional orrustic? Modern or glam? Maybe you aren’t evensure about the style that speaks to you.

No matter what your situation is, Jason Scott is alocal interior designer and store owner who canguide you through the design process and help you

W

a

to

pull together a space, or spaces that will convey justwhat you were looking for.

Offering a retail store with access to over 400 man-ufacturers, browse through the eclectic array of homefurnishings. If you don’t see what you want in thestore, Jason Scott possesses the unique ability to searchfor and provide you with multiple options to choosefrom. Along with retail and interior design services,Jason Scott also offers model home staging, in-homedesign consultations, installation and customdesigned furniture, bedding, drapery and artwork.Once you’ve made your decisions, just sit back andrelax while the professionals put everything togetherto create a design that is amazing, functional, andtruly yours.

Jason Scott is a passionate designer that takes pride in delivering that passion into every project hetouches while offering outstanding customer service. After receiving his degree in Interior Design fromFIDM in 1996, Jason Scott has been planning and designing interior settings for over 500 model homesand private residences, which have led to many successful, award-winning projects. Jason’s objective isto incorporate a fresh approach to interior design by providing exciting, quality living spaces thatrespond to each client’s individual needs, creating a sense of warmth and serenity within each space.The store, J. Michael Scott Interiors, opened in 2013. Come visit the store to browse a variety of homefurnishings at 509 N. La Cienega Blvd. in West Hollywood. To set up an in-home design consultationyou can call 323-509-4979, or visit their website at www.jmichaelscott.com.

Fresh ApproachHome Furnishings& Interior Design

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mart Hunter Douglas motorization systems have just gottensmarter. A new Platinum™ App makes precise control of HunterDouglas motorized window fashions throughout the home

astoundingly simple. Also new, the first combined Screen Shades andSkyline® Panels offering with 28 new fabrics and enhancements toHunter Douglas Patio Shades. The Alustra® Collection also introducestwo new screen fabrics available exclusively through Hunter DouglasGallery® and Showcase Priority Dealers®.

The Platinum™ App, Another Hunter Douglas Exclusive that isSeveral Shades Smarter

This smart technology allows for precise control of Hunter Douglasmotorized window fashions anywhere and everywhere in the home. ThePlatinum™ App lets users operate their window coverings by scene(“Movie Night,” “Sunday Football,” etc.), by room and by time of dayfor on-demand control over incoming light, privacy, security and energyefficiency. The Platinum App works with interface componentry fromHunter Douglas to allow users to control their motorized treatments overtheir home wireless network using a mobile device.

Screen Shades plus Skyline® Panels Join Forces to Bring Beauty into ViewNow it’s easier than ever to control visibility, privacy, glare and have

enhanced UV protection. Hunter Douglas Designer Screen Shades and

Skyline® Gliding Window Panels have introduced a shared collection of52 screen fabric styles—with 28 of them new—for a total of 232 SKUs. Inother news, Hunter Douglas Patio Shades™ for outdoor covered areas arenow offered in a larger fabric assortment.

The Alustra® Collection: INSPIRED BY DESIGN™

The Alustra® Collection is built on a foundation of exclusivity anddesign with signature elements such as exclusive fabrics, hardwarefinishes and systems. This year there are two exciting new Alustra®

Screen Shades fabrics available as Alustra Roller Shades andSkyline® Gliding Window Panels. Inspired by rhythmic heritage,Samba features an exquisite, light-filtering textured weave. Boleroreflects a subtle damask design that softly filters light for a uniquestyle at the window. Both redefine traditional solar screens to create awhole new style.

Hunter Douglas, Inc. is the leading manufacturer of custom win-dow fashions in North America. To see a variety of different HunterDouglas products, you can visit Sylvan’s & Phillip’s Drapes & Blinds,an authorized Hunter Douglas Showcase Priority Dealer showroomlocated at 12623 W. Washington Blvd., Los Angeles. You can also call310-391-0414 for more information, as well as get news about the newiPad application. www.sylvansdrapesandblinds.com.

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homefashion

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years ago, Heat & Glo® started manufacturing direct vent gastechnology, which made it possible to safely install a gas fireplace

in virtually any room. Since that time, Heat & Glo has continually createdinnovative new products and technologies to meet the changing needs anddesires of homeowners. Ultimate convenience is provided through effectiveremote control options, while best-in-class designs offer powerful heatingand unparalleled style, creating comfort beyond compare with a Heat & Glogas fireplace. There are three styles of direct venting fireplace styles tochoose from: traditional, contemporary, and fusion.

In the traditional style, fireplaces such as the True Series have textured brickinterior panels, high definition gas logs, large viewing areas and illuminatedembers with LED accent lighting. There are multiple front options available forthe three models: True 36, True 42, and True 50.

The Primo Fireplace Collection is one of the leading luxurious fireplaces withcontemporary style—where intricate modern styling meets innovative heatingtechnology. The patented SafeSurface Glass leaves no exposed seams, mesh, ormetal trim. These fireplaces maintain a cool temperature, allowing you to placeTV or artwork directly above the fireplace and you can enjoy the ambiance ofyour fire all year long without the heat, allowing you to redirect the heat insideor outside your home with the flip of a switch.

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The fusion style favors the Mezzo See-Through Gas Fireplace. Thisclean, discreet, luxurious double-sided gas fireplace comes in 36-, 48-,60-, and 72-inch sizes. Flames spread across a bed of crushed glass,which is illuminated by LED under lighting. Various glass coloroptions are available, multiple front door options and can be controlledby a wireless remote. The finishing touch of the termination cap is bothfunctional and beautifully designed.

In addition to indoor fireplaces, Heat & Glo also offers a wide varietyof gas logs, outdoor gas fireplaces, traditional cast iron gas stoves, andelectric fireplaces.

The professionals at Armand’s Discount Fireplace & BBQ Companycan help you find the right style, size, heat output, and venting for yourhome’s needs. For more information and to see these products, you cancall Armand’s Discount Fireplace & BBQ Company at 310-839-5555, orvisit them at 400 Venice Blvd in Culver City. www.armandsdiscount.com.

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homeproducts

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hen it comes to making a unique home stand out abovethe rest, the solution lies in the details. Iron doors and

windows add instant luxury and security to any property. However,many homeowners tend to overlook this versatile option for theirhome due to common misconceptions about ironwork. Many haveheard the myths that iron doors and windows can be incrediblyexpensive and limited in design options. Whether you are looking forextremely decorative and ornate doors to simply and sleek contemporarydesigns, there is an affordable option for every budget.

Not only can you choose from a wide array of superior quality iron doorsand windows that have been handcrafted by master artisans, if you can’tfind what you are looking for, a custom door can be created to perfectly suityour taste.

Different collections make it even more convenient to find a specific

WWelcome Your Guests In Style

style of door that fits the vision you have for your home. For example, theAir Collection contains designs that are the epitome of modern simplicity.A fusion of old artisan craftsmanship combined with modern designand technology, this collection speaks to the need for a sleek andcontemporary aesthetic that is paired with timeless, handcrafteddurability that accrues value with time.

With over 40 years of industry experience, Pinky’s Iron Doors specializes inoriginal iron doors, windows, and accessories. Pinky’s has merged quality andconvenience by providing homeowners across the nation with a seamless,trustworthy, and convenient way to order luxury wrought iron pieces. Itemsthat are in stock are available for immediate purchase and fast delivery. If youare ready to protect your home and improve the curb appeal of your propertyat an affordable price, you can visit the Pinky’s website atwww.PinkysIronDoors.com or call them toll-free at 1-888-794-0491.

Iron Doors and Windows That

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kitchen&bath

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BEFORE AFTER

WHY GO TO A BODY SHOP?

Call now for a free quoteExec utive Paintworks 888-472-4333

A Mercedes client was quoted

$2,200 to replace his bumper.

Executive Paintworks repaired

it for only $400!!!

My Daddy fixes

bumpers!At Your Home or Office

Since 1988

he design of your living spaces is fundamen-tal to creating a fresh and exciting feel in

your home. If your kitchen and bathroom arelacking the style and personality you desire, thenit’s t ime to discover a unique and avant-garde solution that challenges traditional design conceptions.

Indulge in the latest styles and features fromboth European and local manufacturers. By visiting just one showroom, you can have theexclusive opportunity to experience numerousdesigns and layouts of cabinets, countertops,flooring, lighting and many accessories. Italiandesigners bring the art of sensuality back intoyour kitchen while making the space more functional and efficient.

If your taste is not towards the contemporary,there are traditional offerings available as well.A full design team will listen and work with youin order to achieve the look and feel that you areseeking. From initial design to completion, professionals will make the process easy with careful planning, scheduling, installationand assistance.

Designer Kitchens is an ideal choice for all ofyour kitchen and bathroom remodeling needs.Offering Italian cabinets from Astra Cucine,UltraCraft euro-style cabinetry that come withan incredible 100-year warranty, Kraftmaid®cabinetry, Caesarstone® quartz countertops,and much more, they have been serving LosAngeles County for over 10 years. DesignerKitchens is fully certified, licensed, bonded andinsured General Contractors. For more informa-tion and a free consultation, you can call them at 310-474-5120. You can also visit theirwebsite at www.designerkitchensla.com or see their Facebook page atwww.facebook.com/designerkitchensla

T

From Design to CompletionCreate the Kitchen and Bath of

Your Dreams

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hen you invest in a home, you are buying more than just aninterior. Think about it—if you didn’t like spending time outside enjoyingthe view and your beautiful surroundings, then you could have justbought a condominium. There’s a reason why you bought your beautifulhome. The real question is: are you using it to its full potential?

One of the main issues that might be keeping you and your familyfrom completely utilizing your backyard is the weather. While basking inthe sun for a few minutes can be nice, there quickly comes a point whenit simply becomes overwhelming. What if you had the luxury to spendtime outside whenever you want, whether it’s day or night, and alwaysfeel comfortable?

Retractable shading systems allow you to finally take control ofyour backyard. Enhance your outdoor living experience by creatingthe functional space you have always wanted. One of the best featuresof innovative motorized awnings is that they don’t change the look ofyour home. Instead, they can enhance your backyard by adding color,more versatility and creating a new usable space. When an awning isretractable, you can have shade when you need it and sun when youwant it. Therefore, depending on the weather and your needs, thecontrol is totally in your hands!

An awning can be either deployed or retracted. While deployed, you cansit back, relax and enjoy your outdoor surroundings in comfort while beingprotected from the sun and other natural elements based on the system youchoose. Watch the kids play in the pool and enjoy your backyard in theshade without worrying about getting too much sun. Relax by your outdoorfire pit at night and soak in the ambiance of your stunning landscape inthe moonlight.

When an awning is retracted, it disappears from sight and doesn’tchange the look of your exterior décor. Essentially, a retractable shade systemhelps protect both you and your home at all times. When retracted, you canhelp protect your investment. Invest in your outdoor living spaces, reclaimyour space and start appreciating every aspect that your backyard has tooffer.

For more information about high-quality awnings and other systems,you can contact Alpha Productions, Inc. at 800-223-0883 or visit them atwww.alphaproductions.com. Alpha Productions has been manufacturingtheir Suntamer® products in the U.S.A. since 1978. They design, manufactureand install all of their own systems. With the majority of their businesscoming from client referrals, Alpha Productions always strives to providethe best possible customer service experience.

wWith Motorized Exterior AwningsTake Back Your Backyard

The Continental Patio Awning Retracted

The Continental Patio Awning Deployed

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ome Upgrade is a “whole house” approach to home energy effi-ciency. Rather than focusing on individual energy efficiency

upgrades, the program addresses your home’s energy needs as a completesystem. For example, your air conditioner can keep your house cool anduse less energy if you seal the air ducts to eliminate drafts. Home Upgradehelps you maximize your energy efficiency, lower your energy bills, andincrease your home’s comfort.

So how does the program work? Allowing you to bundle several energyefficiency improvements for maximum savings, Home Upgrade connectsyou with home energy professionals including participating contractorswho have been trained in the whole-house approach to efficiency. Theseprofessionals can help you determine which improvements are best foryour home, fill out any paperwork (including rebate/incentive forms),and conduct safety compliance checks.

Before getting your Home Upgrade, you want to make sure to find a companythat can take care of everything. It’s crucial to work with a contractor that is capa-ble of handling your entire project with experience and proper management.Heating and air solutions include a wide variety of services, such as air ductinspection, HVAC repair and maintenance, thermostats, and much more. Energy

H

solutions include tankless water heaters, insulation, cool roofing systems,high efficiency windows, and solar systems.

For more information about Home Upgrade and other ways toincrease your home’s value quickly and affordably, SolAir & Energyis your one-stop shop for all of your energy needs. Their trainedprofessionals offer free estimates, repairs, service, maintenance, andcomplex installations, and all products are both energy efficientand environmentally friendly. With over 15 years of experience inthe industry, you can call SolAir & Energy for a free consultation ormore information at 1-855-7-SOLAIR (776-5247) or visitwww.SolAirAndEnergy.com.

Save Energy and Increase Comfortwith Home Upgrade

gogreen

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homeservices

ermites are among the most destructive pests in the United States, causingproperty damage to 600,000 homeowners each year. Although you have nochoice when the termites move into your home, you have many different

choices once you discover them. Twenty years ago homeowners didn’t have manychoices, and tent fumigation was the standard extermination method for termites. Thisoutdated method entails moving out of your home for three and a half days while adangerous amount of toxic gas is pumped into your home. Homeowners who choosetent fumigation are forced to pay for three days worth of lodging, dining and pet board-ing, as well as pack or discard all the food and medicine in their home. Not only is tentfumigation incredibly inconvenient, it also leaves a huge footprint on the environment.The chemicals used for fumigation have been identified by the California Air ResourcesBoard as Toxic Air Contaminants, and have a harmful and long-lasting impact on theozone layer. Fortunately there is an affordable, eco-friendly and effective alternativethat won’t displace you from your home.

XT-2000 Orange Oil® Plus is a revolu-tionary, scientifically proven product used byIPM companies to control termites. This inno-vative formula is 95% pure orange oil, a nat-ural termite pesticide made from pressed anddistilled orange rinds. With orange oil, you getrid of your termites with the same guaranteedresults as fumigation while still enjoying thecomforts of home.

Trained technicians come to your homeand perform a thorough inspection to detectthe termite colonies. Using a high-tech opticalscope, the technician can determine the extent to the infestation and inject orange oildirectly into the infested wood members, killing the termites on contact. The fumes alsoact as a neurotoxin to the termites, creating a pleasant orange fragrance that humanssmell without any effect. A remarkable property of orange oil is its ability to wick

through wood, traveling through the porous cells in all directions.Therefore, orange oil not only treats the areas into which it wasinjected, but will soak into surrounding areas providing a superiortermite protection.

For more information on XT-2000 OrangeOil® Plus, or to find a certified Pest Control oper-ator, you can call (866) 870-8485. XT-2000 hasbeen in business since 2004, and they have treatedover half a million structures, including homes,apartments, schools, commercial buildings, andmore. Orange Oil Plus is 95% pure orange oil—beware of imposter products that contain onlytrace amounts of orange oil but also contain haz-ardous petroleum distillates. XT-2000 Orange OIlprofessionals are certified XT-2000 Orange Oilexperts. They go through a required vigorous

training program and have annual training updates. Very few pestcontrol products are as vigorously controlled, so when looking fora pest control professional be sure they are a Certified XT-2000affiliate by visiting their website at www.xt2000.com

TEvict TermitesWithout Leaving Your Home

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rains are often overlooked aspectsof the home that can cause seriousproblems when neglected. It isn’tuncommon for households to have

the original plumbing that came with theproperty. This means that piping in a residencemust be preserved to avoid problematic issues.When a drain is backed up, invasive floods canhappen in unwanted places of your home, notto mention very expensive sewer damage.

This year, Southern California is going toget hit hard with El Niño—which means a lotof rain will fall in an area that hasn’t seen adrastic change in weather for many years. As aresult, the rain is bound to cause some dam-age, so it’s best to be as prepared as possible.One way to do this is to make sure your drainshave been properly cleaned out to avoid majordamage that leads to expensive plumbingissues down the road.

Blockages in sewer lines and drain pipes canoccur for a number of other reasons, includinghair, grease, paper products, lime scale buildup, oreven trees roots that have broken into your systemlooking for an available water supply. Kitchendrains are a major problem area, accumulating

Dlarge amounts of grease, sludge, and food, whilelaundry drains experience both clothing lint anddetergent built up.

If drain cleaning is not performed properlybefore the rain arrives, you could be facingsome serious consequences. It’s crucial thatthose drains don’t get a simple clearing out.Some traditional methods of drain clearing,such as snaking, are typically effective againstonly freeing up partial clogs, and may poten-tially lead to cracks in your pipes that willrequire the need for additional repairs later on.

Hydrojetting is a superior professional servicefor ridding your pipes of serious clogs, blockages,and the buildup of harmful mineral deposits aswell as any other damaging materials.Hydrojetting uses an intense stream of pressur-ized water from a pressure washer that has4,000-PSI capabilities, removing virtually anyclog within your system without causing damageto the pipes. A pure method of pipe cleaning, youwill experience an optimally functioning systemfor many years to come.

Hydrojetting is especially designed for tack-ling the most stubborn blockages within yourpiping system. Whether you have slow drainageor continuous clogs that keep reappearing, thisprofessional service is often the ideal solution.

Hydrojetting removes any risks that come withcleaning an aging piping system because thereis less stress added to the pipes. Additionally,invasive tree roots can only be eliminated byattacking the problem at the deepest level,which hydrojetting can successfully do.

Once the sludge, grease, and odorous particleshave been flushed out with hydrojetting, yourdrains will continue to function properly and youwill be completely prepared for the upcomingrainy season. Additionally, hydrojetting minimizesthe risk of future clogs, reduces the chances ofcracks in your pipes, as well as reduces the chanceof leaks.

The professionals at Drain Help know howinconvenient it can be to deal with a cloggeddrain. Offering proper care, preventativemaintenance, and professional services, DrainHelp can respond to any issues without delayand offer the most effective services in order toensure your satisfaction. For more informa-tion, you can call them at 844-372-4643 orvisit www.DrainHelp.com.

Are Your Drains Ready for the Rain?����������������������������

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he old adage, “a house must be built on a solid foundation if itis to last,” rings all too true when you begin to understand the signs offoundation problems. Cracks in the walls, windows, and doors begin tostick, or won’t even open at all, and floors begin to settle and becomeuneven. Finally you think your foundation is slowly sinking into theground. It may seem as though your home is falling apart at the seams.The truth is, it may very well be due to a failing foundation.

But what causes your foundation to fail?The number one reason is settlement due to expansive soils that your

home was built upon. Shrinkage and swelling from dry conditions andrainy or wet conditions cause soil to pull away from your foundation.Settlement due to this moisture imbalance will cause cracks toappear throughout the structure, including interior-exterior wallsand floors. Settlement eventually causes your foundation to crackand separate, causing even more damage.

Expansive soils are present throughout the world and are knownin every US state. Every year, they cause billions of dollars in damage.The American Society of Civil Engineers estimates that ¼ of allhomes in the United States have some damage caused by expansivesoils. In a typical year in the United States, they cause a greater financialloss to property owners than earthquakes, floods, hurricanes, and tornadoescombined.

Along with the shrinking and expanding of soils, some other caus-es of foundation failure include:

• Wash-outs or over-wetting due to pipes leaking• Poor compaction or fill techniques• Tree roots or other growth causing damage• Hillside slippage due to erosion or seismic• Poor construction techniques• Material failure due to age or infestationFoundation Technology is an expert company in determining the

causes of foundation failure, and designing a cost-effective permanentrepair solution that is guaranteed to bring your house back to health.Their alternative repair solutions are backed by structural engineering,and also come with a limited lifetime warranty. The best part is, thecost to inspect is free and the cost to repair is far less than you mightexpect. To reach Foundation Technology, you can call 855-650-2211 orvisit www.foundationtechnology.com.

WHY IS MY FOUNDATION FAILING?It’s All in the Soil

T

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When Diane Rand reached age 50, shegot concerned that her weight was slow-ly creeping higher and her clothes werefeeling too tight. As a practicing physi-cian in San Diego, she knew the diagno-sis. “Your muscles atrophy as you age,and this slows down the metabolism,”says Rand. “I knew it would keep gettingworse if I didn’t correct it.” The antidote?Ef fective weight training. But, she’dnever lifted weights before. Plus, her full-time job as a physician as well as herfamily life left little time in her schedulefor exercise.

Fortunately, Diane read an articleabout “slow-motion” strength training, arevolutionary new exercise methodpromising a firmer, stronger, more shape-ly body from just two 20-minute trainingsessions per week. Even though the timeefficiency and results sounded almosttoo good to be true, she decided toenroll with a personal trainer at ThePerfect Workout, a local company withdozens of private fitness studios special-izing in this unique approach.

Right away she noticed immediateincreases in her muscle tone and energy.After several months she’d also droppedone to two clothing sizes and was fittinginto clothes which used to be too small.“My trainer pushes me in a safe way,and I walk away feeling great after eachsession,” says Diane. “This is the waveof the future.”

Lean Muscles—The Key To ReshapingYour Body

The Perfect Workout’s trainers encour-age clients to build lean muscle tissue,which increases the body’s metabolism,burning extra calories even while you’resleeping. Many people—especial lywomen—have a fear of “bulking up” like a

bodybuilder if they were to start strengthtraining. In reality, if you’re older than 25,it’s much more likely that too little muscleis the problem rather than too much mus-cle. In their book Biomarkers: The 10 Keysto Prolonging Vitality, William Evans,Ph.D., and Irwin Rosenberg, M.D., showthe research demonstrating that adultswho don’t strength train lose an averageof a half pound of lean muscle tissueeach year starting at age 25.

As an example, a typical 55-year-oldwoman will have 15 pounds less leanmuscle (and significantly more fat) thanwhat she had at age 25. Muscle takesup less space than fat, so this typical

55-year-old woman has arms and thighsthat are softer and less firm, wears alarger clothing size, and has a slowermetabolism that burns fewer calorieseach day.

Effective strength training changes allof this. It increases your body’s metabo-lism, causing you to burn more fat andcalories all day long. Strength trainingreshapes and tones your legs and arms.And since muscle takes up 20% lessspace than fat, adding muscle and losingfat will make your body firmer, smaller,and more shapely. A fit 140-pound personcan wear clothes several sizes smallerthan an out of shape 140-pound person.

By John Colman

Physician Diane Rand tones herarms as part of her 20-minutetraining session in San Diego.

Reshape Your Bodyin 20 Minutes!

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How Can Slow-Motion Strength TrainingWork So Quickly?

Slow-motion strength training involvesbrief and demanding workouts to get greatresults. The basic concept? Lift relativelyheavy weights excruciatingly slowly (10 sec-onds to lift, another 10 seconds to lower)for as many repetitions as you can untilyou’re unable to move the weights anymore.And when you learn to challenge your mus-cles as deeply as a skilled trainer can teach,it’s impossible to workout much longer than20 minutes, even if you try. Dr. PhilipAlexander, physician and faculty member atTexas A&M University’s College of Medicine,explains that it’s the intensity of exercisethat stimulates greatest changes. “A slowerrepetition loads the muscles more effectivelyand ef ficiently. It’s harder!” exclaimsAlexander. “That’s why it stimulates such agreat total response from the body.”

Dr. Alexander has tracked hundreds ofsubjects using slow-motion strength train-ing, noting significant improvements in mus-cular strength, HDL cholesterol profiles,bone density, and glucose tolerance. Otherresearch adds more supporting data. Twoseparate studies by Wayne Westcott, Ph.D.,and one study by Ellington Darden, Ph.D.,demonstrate that slow-motion strength train-ing produces 50% to 59% faster improve-ments than regular weight training. Andbecause the repetitions are harder, eachtraining session must be limited to 20 min-utes—making this exercise method quitetime efficient.

Joyce Reclaims Her Youthful Figure54-year-old Joyce Magnuson had

always been slim and slender when shewas younger. But in her mid 40s, life’sstresses caught up with her and shebegan gaining weight. “During the next fewyears, I kept getting heavier, until I wasthoroughly broken and disgusted withmyself,” says Joyce.

Fortunately, she happened to read an arti-cle about slow-motion strength training andhow it would reshape her body with just two20-minute training sessions per week. Theeffectiveness of the method made sense toJoyce, and she decided to enroll with a per-sonal trainer at The Perfect Workout.

After five months of combining aneffective nutrition plan with two 20-minute training sessions each week, notonly had she gotten stronger, she’d lost43 pounds and dropped from a size 16to a size 10. She was also able to getcompletely off the blood pressure med-ications that she’d previously needed totake. She adds, “The perk is lookinggood in the current styles. Even Macy’skeeps me motivated to stay fit!”

The Perfect Workout has dozens ofprivate studios throughout the UnitedStates that specialize in one-on-one per-sonal training with the slow-motionstrength training method, including theseLos Angeles area locations: RedondoBeach (310) 697-1238, Thousand Oaks(805) 413-4880, Long Beach (562)606-0677, Pasadena (626) 658-2142,and West LA (310) 500-2005.www.ThePerfectWorkout.com

In 3 months Justin Brunette dropped 4 inches from his waistand lowered his body fat percentage by 6.4% with effectivenutrition and weekly 20-minute training sessions at The PerfectWorkout.

In 3 months Laura Retana Shelp lost 23.4 pounds and 10½inches off her waist with improved nutrition and two 20-minutetraining sessions a week at The Perfect Workout.

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