krav maga worldwide protection regional training www...

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAYDownstairs Upstairs Downstairs Upstairs Downstairs Upstairs Downstairs Upstairs Downstairs Upstairs Downstairs Upstairs Downstairs

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GSteve Sohn's Jujitsu

ConceptsKrav Maga Worldwide

Regional Training Center Northeast

Westchester's Only Private Martial Arts, Fitness & Self-

Protection

MMA Super Center

79 Montgomery Avenue Scarsdale, NY 914-723-7818

www.SafeAndFit.com

9:20 - 10:20Xtreme Fitness

Kickboxing


Kickboxing

5:00 am and 6:00 am

Executive Boxers' Workout


Kickboxing


Kickboxing

5:00 am and 6:00 am

Executive Boxers' Workout


Kickboxing

8:30 - 9:30KRAV MAGA

Israeli Self-Defense

6:30 - 7:30 amExecutive Boxers'

Workout

9:00 - 10:00Xtreme Fitness Kickboxing

10:30 - 11:15Executive Meeting

11:15 - 12:00Staff Meeting

10:30 - 11:30Tai-Chi

Chi Kung

11:00 - 12:00Tai-Chi

Chi Kung

11:15 - 12:15Tai-Chi

Chi Kung Level 2


Kickboxing

9:30 - 10:30 Bag Class

10:30 - 10:45Sparring

10:00 - 11:00KRAV MAGA


12:15 - 1:15KRAV MAGA


FacebookQR Code Please Scan!!!

12:15 - 1:15KRAV MAGA


12:15 - 1:15KRAV MAGA


10:30 - 11:15Children's

Self-DefenseWHITE BELT

ONLY

10:30 - 11:15Krav Maga Teen

MMA Combatives

11:30 - 12:30Tai-Chi

Chi Kung

3:30 - 4:15Children's

Self-Defense


Self-Defense


Self-Defense


Self-Defense


Self-Defense


Self-Defense


Self-Defense


Self-Defense

11:15 - 12:00Children's

Self-DefenseYellow Belt

& Higher

11:15 - 12:00Children's

Self-DefenseYellow Belt

& Higher


Self-Defense


Self-Defense


Self-Defense


Self-Defense


Self-Defense


Self-Defense


Self-Defense


Self-Defense


Self-Defense


Self-Defense

12:00 - 12:30Children's

Weapons ClassRegistration Required

5:30 - 6:15 -Black Belt Prep(Purple - Brown)- Black Belt Class

5:30 - 6:30Krav MagaTeen Class


Self-Defense


5:30 - 6:15-Black Belt Prep(Purple - Brown)- Black Belt Class



Self-Defense



Self-Defense


Website QR Code

Please Scan!!!



6:30 - 7:30MMA

Muay Thai


Kickboxing

6:30 - 7:30MMA

Brazilian Jiu Jitsu



6:30 - 7:30MMA

Muay Thai


Kickboxing

6:30 - 7:30MMA

Brazilian Jiu Jitsu


Kickboxing

2nd Saturday Student Testing & Promotions


Kickboxing

7:30 - 8:30MMA

Brazilian Jiu Jitsu



7:30 - 8:30MMA

Muay Thai


Kickboxing

7:30 - 8:30MMA

Brazilian Jiu Jitsu



7:30 - 8:30MMA

Muay Thai

• Award Winning Super Center

• Open 7 Days a Week • Unlimited Classes

• Certified Instructors • Easy Payment Plans

• Promotions• Seminars

• Private Lessons• Martial Arts Themed Birthday Parties for

Boys & Girls

8:30 - 9:30Tai-Chi

Chi KungLevel 2

8:45 - 9:15Strength

&Conditioning

8:30 - 9:30Tai-Chi

Chi Kung

8:45 - 9:15Strength

&Conditioning

REALISTIC TRAINING • ORGANIZED CURRICULUM • DYNAMIC CLASSES • TONING • CHARACTER EDUCATION • CHILD SAFETY PROGRAM • SAFE FACILITY • SELF-DEFENSE •

IMPROVED FITNESS & CONDITIONING • GOAL SETTING & ACHIEVEMENT • SELF-CONFIDENCE WEIGHT LOSS • SPARRING • GROUNDWORK • WEAPON DEFENSES

krav maga worldwide protection regional training www...

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