KitzRunning� English�

170 Kilometres - 23 Routes - 11 Starting Points

www.kitzbuehel.com

The Legend.

Index

KitzRunning. A life in movement.

Did you know that Kitzbühel has been hosting a stage of the famous Transalpine Run for many years?

Overview KitzRunning

Routes KitzRunning

Triathlon in Kitzbühel

Kitzbüheler Horn Mountain

Routes KitzRunning Jochberg nEW

Detailed plan

2-week training diary

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: : Inlay

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170 kilometres, 23 routes, 11 starting points, this is the key data of a running and Nordic Walking paradise, and is one of a kind. Balanced circuits of diffe-rent lengths and levels of difficulty invite guests, and locals too, to discover the dreamy scenery around Kitzbühel.

Be part of our Kitzbühel-community on Facebook!www.facebook.com/kitzbuehel

Fix this QR-Code with your smartphone and you will directly reach our website.www.kitzbuehel.com

4 : :

SCHWARZSEE

PFARRAU

ZUM HORN

RÖMERWEG

OBERNDORFOBERNDORF

ACHENPROMENADE | SPORTS PARK

SCHWARZSEE

PFARRAU

ZUM HORN

RÖMERWEG

ACHENPROMENADE | SPORTS PARKHAHNENKAMM CABLE-CAR

VALLEY STATIONHAHNENKAMM CABLE-CAR

VALLEY STATION

HAHNENKAMM CABLE-CARMOUNTAIN STATION

HAHNENKAMM CABLE-CARMOUNTAIN STATION

4

2

3

1

7

6 5

8

10

14

9

15

12

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SCHWARZSEE-RUNDE2,5 km, EASY; Page 09

STADTRUNDE4,1 km, EASY; Page 11

ACHENLAUF8,2 km, EASY;

Page 19

MÜNICHAU-WALK4,5 km, EASY; Page 09

STEUERBERG-LAUF8,9 km, MEDIUM-DIFFICULT; Page 10

PANORAMA-HÖHENWEG3,5 km, MEDIUM-DIFFICULT;

Page 15

MALERN-WALK4,6 km, MEDIUM-DIFFICULT; Page 19

RÖMERWEG-RUN10,0 km, MEDIUM-DIFFICULT; Page 18

GANSLERN-TRAIL5,3 km, MEDIUM-DIFFICULT; Page 11

REITHER-TRAIL11,6 km, DIFFICULT; Page 10

ACHRAIN-PFAD7,2 km, DIFFICULT;Page 14

STREIF-HILLCLIMB4,9 km, DIFFICULT;

Page 14

KITZBÜHELER HORN7 + 2,5 km, DIFFICULT; Page 16

SONNBERG-SCHLEIFE10,9 km, DIFFICULT;

Page 20

HAHNENKAMM-TROPHY8,5 km, (MEDIUM)DIFFICULT; Page 15

ZULAUF RÖMERWEG-RUN1,6 km, NON CLASSIFIED; Page 18

13

OBERHAUSEN-RUN7,6 km, MEDIUM-DIFFICULT; Page 25

AUBERG-TRAIL4,4 km, MEDIUM DIFFICULT;

Page 24

BAUBERG-WALK11,2 km, DIFFICULT;

Page 25

PERLBERG-TOUR8,5 km, DIFFICULT; Page 22

ASKARA-RUNDE4,7 km, EASY; Page 22

JAGAWURZ-LAUF7,0 km, DIFFICULT;

Page 23WILDALM-SCHLEIFE10,6 km, DIFFICULT; Page 23

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16

17

20

2221

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KITZ-CONNECTION8,3 km, EASY; Page 24

FARM SCHERINGFARM SCHERING

CAR PARK WAGSTÄTT LIFT CAR PARK WAGSTÄTT LIFT

KEMPINSKI HOTELDAS TIROL

KEMPINSKI HOTELDAS TIROL

REITHbEI KITzbüHEl

ObERNDORFIN TIROl

KIRcHbERgIN TIROl

KITzbüHEl

Overview KitzRunning.

5 : :

SCHWARZSEE

PFARRAU

ZUM HORN

RÖMERWEG

OBERNDORFOBERNDORF

ACHENPROMENADE | SPORTS PARK

SCHWARZSEE

PFARRAU

ZUM HORN

RÖMERWEG

ACHENPROMENADE | SPORTS PARKHAHNENKAMM CABLE-CAR

VALLEY STATIONHAHNENKAMM CABLE-CAR

VALLEY STATION

HAHNENKAMM CABLE-CARMOUNTAIN STATION

HAHNENKAMM CABLE-CARMOUNTAIN STATION

4

2

3

1

7

6 5

8

10

14

9

15

12

11

SCHWARZSEE-RUNDE2,5 km, EASY; Page 09

STADTRUNDE4,1 km, EASY; Page 11

ACHENLAUF8,2 km, EASY;

Page 19

MÜNICHAU-WALK4,5 km, EASY; Page 09

STEUERBERG-LAUF8,9 km, MEDIUM-DIFFICULT; Page 10

PANORAMA-HÖHENWEG3,5 km, MEDIUM-DIFFICULT;

Page 15

MALERN-WALK4,6 km, MEDIUM-DIFFICULT; Page 19

RÖMERWEG-RUN10,0 km, MEDIUM-DIFFICULT; Page 18

GANSLERN-TRAIL5,3 km, MEDIUM-DIFFICULT; Page 11

REITHER-TRAIL11,6 km, DIFFICULT; Page 10

ACHRAIN-PFAD7,2 km, DIFFICULT;Page 14

STREIF-HILLCLIMB4,9 km, DIFFICULT;

Page 14

KITZBÜHELER HORN7 + 2,5 km, DIFFICULT; Page 16

SONNBERG-SCHLEIFE10,9 km, DIFFICULT;

Page 20

HAHNENKAMM-TROPHY8,5 km, (MEDIUM)DIFFICULT; Page 15

ZULAUF RÖMERWEG-RUN1,6 km, NON CLASSIFIED; Page 18

13

OBERHAUSEN-RUN7,6 km, MEDIUM-DIFFICULT; Page 25

AUBERG-TRAIL4,4 km, MEDIUM DIFFICULT;

Page 24

BAUBERG-WALK11,2 km, DIFFICULT;

Page 25

PERLBERG-TOUR8,5 km, DIFFICULT; Page 22

ASKARA-RUNDE4,7 km, EASY; Page 22

JAGAWURZ-LAUF7,0 km, DIFFICULT;

Page 23WILDALM-SCHLEIFE10,6 km, DIFFICULT; Page 23

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16

17

20

2221

23

19

KITZ-CONNECTION8,3 km, EASY; Page 24

FARM SCHERINGFARM SCHERING

CAR PARK WAGSTÄTT LIFT CAR PARK WAGSTÄTT LIFT

KEMPINSKI HOTELDAS TIROL

KEMPINSKI HOTELDAS TIROL

auRacHbEI KITzbüHEl

In the centre of the pamphlet you will find a de-tailed plan to pull-out, as well as a training diary for your personal running and Nordic Walking training.

JOcHbERg

6 : :

Running and Walking in Kitzbühel.

The unique environment of the Schwarzsee lake with the surrounding hilly landscapes of Bichlach form a focal point, as does the magnificent area along the Kitzbühel Ache river and the newly designed Jochberg running region in the South of Kitzbühel. Mountain running trails on the famous Hahnenkamm ski peak and the Kitzbüheler Horn complete this range of quality trails. From beginners, through to ambitious athletes, everybody who is keen on exercise will really get their money’s worth.

The routes in KITZBÜHEL and JOCHBERG meet the „Laufland Tirol“ requirements

of the Tirolean Provincial Government and Tirol Marketing. This guarantees high-

quality routes that are selected, checked, signed and appropriately classified by experts.

Track classification

blue arrow + icons = EASY

gentle routes that are mainly suitable for beginners and those slightly more advanced

red arrow + icons = MEDIUM DIFFICULT

slightly undulating routes that are mainly aimed at advanced and performance-

orientated runners and Nordic Walkers

black arrow + icons = DIFFICULT

challenging and undulating routes mainly for advanced and performance-

orientated runners and Nordic Walkers with appropriate training requirements

grey arrow + icons

non classified run and Nordic Walking route

also suitable as a winter route

So everyone can find their ideal route without any hassle, routes for running, mountain running and

Nordic Walking are provided using the ‘Laufland Tirol’ guide system. This own developed 2-board sy-

stem consists of Direction and Distance boards, providing information about directions, route lengths,

the difficulty of routes and the exact kilometres run in the sections. This means that each runner, or

Nordic Walker, can, for instance, check straight away that they are keeping to their individual speed and

heart rate limits as determined in medical check-ups.

Special guide systemfor speed and heart rate monitoring

www.laufland.tirol.at

Schwarzsee-Runde: 2,4 km

KitzRunning

km 1Ganslern-Trail: 5,3 km

www.laufland.tirol.at

Schwarzsee-Runde: 2,4 km

KitzRunning

Ganslern-Trail: 5,3 km

Jochberg

Jagawurz-Lauf: 7,0 km

km 1Jochberg

Jagawurz-Lauf: 7,0 km

7 : :

8 : :

In the route profiles you will find all the important details and information about the respective route.The route profiles are arranged numerically and subdivided into starting points.

Routes KitzRunning.

Ready, set, go!

9 : :

Schwarz-see-

Runde

2,5 km

Münichau-Walk

4,5 km

START SchWARzSee

Schwarzsee-Runde: 2,5 km 2471 m 9 m 7 m/km 793 m17 m 6 % 0,5 % 781 m

Route: The Schwarzsee-Runde starts from the car park heading east along the lake, at first on tarmac, then soon on gravel meadow and forest trails. After around 1 km you get to the Kitzbühel foReSt mile, where there are various drills to add a bit of variety to your training. Shortly after this the path then goes directly along the water, partly on boardwalks and partly on gravel paths through superb moor and lake side areas. You get back to the starting point along the west bank and over an adjacent hill.

brief profile: Short, very popular running and Nordic Walking circuit around one of the most beautiful moor lakes in the Alpine area

Under foot: Forest and gravel paths, tarmac, boardwalks

münichau-Walk: 4,5 km 4504 m 23 m 11 m/km 813 m51 m 12 % 1 % 770 m

Route: The circuit runs from the car-park at Lake Schwarzsee, starting along the track to the west, where you cross over Golf Club Kitzbühel-Schwarzsee, a dreamy golf course. The track continues on the flat to Münichau, where you get to the forest after you pass by Münichau Castle. After a brief ascent you get to Lake Schwarzsee via gentle forest tracks and then it’s not long until you get to the starting point again.

brief profile: Short flat circuit which you can run back-to-back

Under foot: Tarmac, forest paths

10 : :

SteuerbergLauf

8,9 km

Reither-Trail

11,6 km

brief profile: Mid-length route through hilly scenery from Bichlach along three wonderful lakes

Under foot: Forest and gravel paths, tarmac, forest paths

Route: Up the north bank of Lake Schwarzsee the route runs parallel to the Schwarzsee-Runde, but then heads east towards the Steuerberg, which you get to via a steep forest track which has a few switchbacks. Following the flat ridges of the Steuerberg the path heads down to the Vogelsberg pond and from there further on to the Gieringer pond, where you can bathe in the summer (‘Waldbad Gieringer Weiher’ – dogs are allowed here!). After a brief climb to the hamlet of Giering the route goes down to Münichau and from there back to the starting point at Lake Schwarzsee.

Steuerberg-lauf: 8,9 km 8882 m 45 m 17 m/km 832 m149 m 14 % 0,7 % 769 m

Reither-trail: 11,6 km

brief profile: Long, very varied and scenically beautiful circuit – but you need to be fit and sure-footed

Under foot: Forest and meadow paths, narrow steep tracks, tarmac

Route: This very diverse circuit starts at Lake Schwarzsee heading north and at first goes through the hilly landscape of Bichlach, where there are several hills of differing steepness to be conquered - all of which have the impressive Wilder Kaiser mountain range in sight. After a brief, steep descent the route traverses the Reither Ache and goes, with not much change in altitude, over wonderful forest and meadow paths, through Reith and back to the starting point.

11627 m 43 m 21 m/km 876 m245 m 22 % 1,2 % 739 m

11 : :

START PFARRAU

Stadtrunde: 4,1 km 4051 m 12 m 7 m/km 771 m28 m 8 % 0,6 % 748 m

Route: From Pfarrau car-park the Stadtrunde goes clockwise around the entire Kitzbühel town centre. You get to two further KitzRunning starting points Achen promenade | Sportpark and the Hahnenkamm Cable-Car valley station. So you have the chance to run | walk on one of the routes which start there. An ideal route for everyone, who would like to ‘do a lap’ by themselves in the snow | when it’s dark.

brief profile: Short, central route connected to the KitzRunning network which also offers some individual routes

Under foot: Tarmac

Ganslern-trail: 5,3 km 5322 m 69 m 31 m/km 900 m166 m 26 % 2,6 % 764 m

Route: From Pfarrau car park the circuit starts flat heading west to Lake Schwarzsee. At the train station at Schwarzsee the route crosses the train line and the main road, always keeping to the forest and at the edge of the forest, undulating in an easterly direction. You reach a brief steep part on the open meadows at the lift for the legendary Streif ski run, which you cross in an easterly direction. Further on this goes down to the Hahnenkamm Cable-Car valley station and the last part is parallel to the town circuit back to the starting point.

brief profile: Mid length, medium difficulty route over the famous Kitzbühel World Cup-ski pistes

Under foot: Forest and meadow paths, tarmac, forest roads

Stadt-runde

4,1 km

Ganslern-Trail

5,3 km

12 : :

The ITU World Triathlon Series has been taking place in Kitzbühel for the last few years. This places the legendary city of sport in the same league as big cities and Olympic host cities such as Sydney, San Diego, Madrid, London, Hamburg and Tokio|Yokohama. 2014 Kitzbühel will be hosting the ETU Triathlon European Championships.

Triathlon in Kitzbühel.

The Kitzbühel-Triathlon is one of the most beautiful and popular

competitions on the tour among athletes. The gently rolling natural

landscapes, the soothing moorland Schwarzsee lake and the magni-

ficent running trails all play a part.

13 : :

In addition to the professional runners, some 1000 amateur athletes from all over Europe also take

part in the sprint distance (750 m swimming, 20 km cycling, 5 km running) and in the Olympic short

distance (1.5 km – 40 km – 10 km).

14 : :

START hAhNeNKAMM cAbLe-cAR vALLey STATioN

Streif-hillclimb

4,9 km

Achrain-Pfad

7,2 km

Achrain-Pfad: 7,2 km 7237 m 58 m 24 m/km 823 m176 m 24 % 0,9 % 756 m

Route: From Pfarrau car-park the route goes toward the city for a bit. At the parish church it takes a left up to the foot of the Lebenberg along to the hamlet of Achrain. The path goes via sunny meadows and shaded forest sections in different gradients and slopes to the west of Steuerberg in a wide loop to Lake Schwarzsee, and along its east side. From there the route is flat and goes over the magnificent meadows straight back to the starting point.

brief profile: Town – country – lake, a circuit that really has everything to offer.

Under foot: Forest roads, forest and meadow paths, tarmac

Streif-hillclimb: 4,9 km 4916 m 876 m 178 m/km 1649 m876 m 38 % 17,8 % 773 m

Route: From the starting point at Hahnenkamm Cable-Car valley station you head south-west. Along the classic Streif ski run you pass the generally well-known section Hausbergkante and Lärchenschuss, reaching narrow, in part very steep mountain paths up to the Seidlalm. Af-ter the Seidlalm jump the route continues on somewhat flatter, parallel to the old forest aisle, but is then very steep again above the steep slope to the Mausefalle and finally to the finish near the Hahnenkamm Cable-Car mountain station.

brief profile: Hard mountain run for very fit athletes, along the hardest ski-run in the world

Under foot: Forest, steep mountain paths, tarmac

15 : :

hahnen-kamm-Trophy

8,5 km

Panorama-höhenweg

3,5 km

Panorama-höhenweg: 3,5 km 3461 m 133 m 47 m/km 1795 m161 m 24 % 4,3 % 1645 m

Route: From the mountain station of the Hahnenkamm Cable-Car this wonderful Alpine circuit goes past the starting area for the Hahnen-kamm ski run on the north-westerly edge of the Hahnenkamm over to Ehrenbachhöhe. There you pass the pretty Bernhard chapel, and after a brief steep part, the idyllically located Speichersee. At the mountain station for the Fleckalmbahn you turn round in a small loop and are now on the other side, going back to your starting point.

brief profile: Unique circuit with a breathtaking panoramic view and architectural highlights of Alfons Walde at an altitude of between 1.650 and 1.800 m

Under foot: wide gravel paths

START hAhNeNKAMM cAbLe-cAR MoUNTAiN STATioN

hahnenkamm-trophy: 8,5 km 8481 m 452 m 105 m/km 1651 m890 m 28 % 10,4 % 773 m

Route: From the starting point near the Hahnenkamm Cable-Car it first runs parallel to the Streif-Hillclimb route, yet this mountain run route soon heads south east on forest paths above the idyllically located hermitage heading toward Ehrenbach. It continues on above the stream – mostly in the forest – past the Ehrenbach chapel up to Melkalm. Going north via the open Alpine meadows you get to your destination near the mountain station for Hahnenkamm Cable-Car.

brief profile: Not excessively steep, for a longer moun-tain run along Ehrenbach to the Hahnenkamm

Under foot: Forest paths, tarmac

16 : :

The climb up to the Kitzbüheler Horn is the steepest of its kind in Austria. The panoramic street is one of the most difficult sports mountain trails in the world. The extreme gradient of up to 22.3% in places, paired with the sun-drenched location, make this an extraordinary climb. Although the length (7.5 km) and altitude difference (920 m) of the road to the Alpenhaus fall below those of the famous Tour-de-France mountains. Those succeeding in following the route all the way to the peak of the Kitzbüheler Horn will hardly find another road in the Alps comparable to the ‚Horn‘.

Kitzbühelerhorn

7 + 2,5 km

START zUM hoRN

Kitzbüheler horn: 7 + 2,5 km 9473 m 1210 m 128 m/km 1996 m1210 m 36 % 12,8 % 791 m

brief profile: 1.200 metres altitude (to Alpenhaus 865 m altitude) – a very demanding mountain run on Kitzbühel’s landmark mountain

Under foot: Tarmac

Route: along the tarmaced (toll) road the route keeps going up, in countless curves and sweeps to Kitzbühel’s landmark mountain. Athletes have pitted themselves against one another in many legendary races on foot and by bike on this demanding mountain route. After 7 km you get to Alpenhaus, the finish for lots of these races. For those of you who haven’t had enough yet, you ride or run further – up to the summit at an altitude of 1.996 m. You get back into the valley from both finish points with the Hornbahn Cable-Car (open from mid-May until the start of October).

Kitzbüheler Horn Austria’s steepest cycling mountain.

Track record holder Thomas Rohregger, photo: Dominic Ebenbichler

17 : :

The Kitzbüheler Horn mountain running race has been taking place at the end of Au-gust since 1979. Stars of the international running scene come together here with am-bitious amateurs. The popular race runs from the main square in Kitzbühel up to the peak of the Kitzbüheler Horn.

The international Kitzbüheler Horn mountain cycle race has been taking place here since 1971 and has seen both national and international greats put their skills to the test including Wolfgang Steinmayr, Helmut Wechselberger, Lucien van Impe (BEL), the Tour-de-France star of the 70s and Beat Breu (SUI), winner of the Alpe d’Huez in 1982.

The race takes place at the start of August each year. After gathering ‘en masse’ in the town centre, the athletes move on to the starting point at the ‘Höglern’ (791 m) and from here, it‘s time to pick up the pace and race up to the Alpenhaus (1.670 m).

Since 2000, the crowning stage of the International Austria Tour race has also taken cy-clists up to the Kitzbüheler Horn. Up to 7,000 spectators gather to welcome the cycling stars at the Alpenhaus with a real sense of tension in the air. Famous winners of the Kitzbüheler Horn cycle race include Georg Totschnig (AUT, 2000), Cadel Evans (AUS, 2001 and 2004) and Thomas Rohregger (AUT, 2007).

How do you measure up against the stars?

One of the most legendary mountain roads in the Alps has been home to a permanent time measurement feature since the Summer of 2009. The distance from the starting point at ‚Höglern‘ (791 m), just above the ‚Römerweg‘, to the Alpenhaus (1.670 m) can be completed in around 30 minutes by world class cyclists and runners. Amateur athletes will need at least 50 minutes. Why not take part in a (pretend) race with friends, acquaintances or the stars and enter the annual Kitzbüheler Horn rankings at the Alpenhaus.

CYCLINGRUNNINGMen 55:58, Jonathan Wyatt (NZE) 2000Women 1:07:31, Melissa Moon (NZE) 2001

Men 28:24, Thomas Rohregger (AUT) 2007Women 39:20, Karin Gruber (AUT) 2007

Track record running (town centre - peak) Track record cycling (Höglern - Alpenhaus)

Running legend Jonathan Wyatt, photo: Gerald Habisohn

The start of the Kitzbüheler Horn mountain running race, photo: Salomon

18 : :

START RÖMeRWeG | obeRNdoRF

Römerweg-Run

10,0 km

Römerweg-Run: 10,0 km 10000 m 45 m 15 m/km 800 m148 m 14 % 1,1 % 687 m

brief profile: Classic 10.000 m run in an amazing atmosphere

Under foot: Tarmac, gravel paths

Route: From the starting point on the Römerweg you go to the little used road which is for residents only, always keeping to the foot of the Kitzbühel Horn heading north. After just a bit more than a kilometre the route is inaccessible to all road users and goes on the very sunny terrain via dreamy country meadows, always with slight gradients until Oberndorf. At the lift car-park, after exactly 5 km there is a turning point. The straight route goes back, whereby there is a wonderful 10.000 m run without any changes in direction of note. The route is also signposted from the other direction, with the start in Oberndorf.

START AcheNPRoMeNAde | SPoRTS PARK

brief profile: On non busy paths from the centre to the Römerweg

Under foot: Tarmac, gravel paths

Route: From the starting point on Achenpromenade | Sportpark this run route heads north to the Ache and then later along the track. Cros-sing over the Hornweg you get to Ölbergweg, which is tarmaced and wide at the start but soon turns into a narrow forest path. This then takes a brief rise right to the starting point on the Römerweg.

zulauf Römerweg-Run

zulaufRömerweg-

Run

19 : :

Achen-lauf

8,2 km

Achenlauf: 8,2 km 8246 m 12 m 7 m/km 803 m56 m 4 % 0,7 % 749 m

brief profile: Ideal medium length yet flat training route along the Ache

Under foot: Tarmac, gravel paths

Route: From the starting point at Achenpromenade heading south, always following the southern bank of the crystal clear Kitzbühel Ache, the route goes to Aurach, where the valley changes sides. Passing magnificent meadows as well as the centre of Unteraurach village the route runs in an easy gradient to the west. At Staudach the valley side changes again, the path goes from here along the Achenpromenade again back to the starting point.

malern-Walk: 4,6 km 4581 m 48 m 14 m/km 802 m63 m 14 % 1,2 % 749 m

Route: From the starting point at Achenpromenade heading south, after the railway underpass the route goes right, climbing to a plateau at the south of the town with an idyllically located Malern hamlet, which you get to via flat, fragrant meadows. Via the meadow paths you cross the valley floor and get to the Badhaussiedlung. You reach the starting point by going past Kitzbühel Golf Club and at the Tennis stadium.

brief profile: Tour of discovery which is rich in diversity on the eastern edge of the town

Under foot: Tarmac, meadow pathsMalern-

Walk

4,6 km

20 : :

Sonnberg-Schleife

10,9 km

Sonnberg-Schleife: 10,9 km 10862 m 171 m 23 m/km 972 m249 m 24 % 2,1 % 749 m

brief profile: Long circuit in fantastic setting, away from the hustle and bustle

Under foot: Tarmac, meadow paths and steep tracks

Route: After the first 4 km parallel to the Achenlauf the route goes up to Oberaurach and further on the sunny meadows of the Sonnberg. The run has alternating inclines and downhill sections, always with the entire Kitzbühel basin in view towards the east. Past Ebner chapel via picturesque routes down towards the city the route comes to Golf Club Kitzbühel at Malern-Walk, when it goes back comfortably parallel to the starting point.

21 : :

The holiday resort of Jochberg is home to 65 km of brand new running and walking trails. The old mining community is located 10 km South of Kitzbühel.

Kitz Running Jochberg.

65 km new Running and Walking routes.

22 : :

4722 m 41 m 17 m/km 951 m80 m 14 % 0,9 % 910 m16 Askara-Runde: 4,7 km

Route: From the starting point at the Wagstätt lift, the Askara tour runs through the area towards the South. After a kilometre, the route crosses the river before running into the valley through the magnificent lowland forests and meadow landscapes. After 2.5 kilometres, you cross the Ache again and follow the river back to the start.

Brief profile: Short and easy training route along the Jochberger Ache river bank

Under foot: Asphalt, gravel

Askara-Runde

4,7 km

Perlberg-Tour

8,5 km

START cAR PARK WAGSTÄTT LiFT

8540 m 211 m 40 m 1121 m341 m 28 % 2,6 % 897 m17 Perlberg-Tour: 8,5 km

Brief profile: Medium length tour with challenging sections across the dreamy Weiss-Wast hill

Under foot: Hilly woodland paths, gravel, asphalt

Route: From the starting point at the Wagstätt lift, the Perlberg tour runs parallel to the Askara tour through the area towards the South before branching off at the Sintersbach stream some 2 kilometres along the route. The path follows a gentle incline along the stream over the romantic Weiss-Wast hill until it reaches a forest trail. At this point, the route turns back down into the valley. It follows a wide loop at the foot of the Perlberg and runs through dense forests back to the centre of Jochberg.

23 : :

10553 m 291 m 57 m 1440 m600 m 52 % 5,1 % 897 m18 Wildalm-Schleife: 10,6 km

Brief profile: A long and challenging route passing through varied and impressive landscapes

Under foot: Hilly forest and mountain tracks, gravel, asphalt

Route: From the starting point at the Wagstätt lift, the Wildalm loop runs parallel to the Perlberg tour through the area towards the South, along the Sintersbach stream and over the romantic Weiss-Wast hill. It then follows the Sintersbach across some steep sections in part to the impressive Sintersbach waterfalls. The route then leads across the beautiful mountain meadows to its peak at the Wildalm. From here it runs back through the forests, with sensational panoramic views of the valley, back to the centre.

19 Jagawurz-Lauf: 7,0 km 6979 m 221 m 46 m 1540 m320 m 22 % 4,1 % 1251 m

Brief profile: Attractive run through the mountain pastures along wide forests trails on the Jochberg

Under foot: Gravel

Route: From the starting point in Schering, the Jagawurz run follows a moderate incline to the Wagstättalm hut and on to the Wurz-Niederalm. Following wide forest tracks it then leads on to the Jagawurz hut, the highest point on the route. Then it’s back down the mountain through the beautiful meadows to the Bruggeralm hut and back to the start.

Wildalm-Schleife

10,6 km

Jagawurz-Lauf

7,0 km

START FARM ScheRiNG

24 : :

20 Kitz-Connection: 8,4 km 8356m 12m 3m 900m25m 14% 1,8% 749m

Brief profile: Fancytryingoutthe‘KitzRunning’network?Noproblem–therouterunsalongthebestroute!

Under foot: Gravel,asphalt

Route: TheconnectingrouterunsNorthfromthestartingpointatthe‘KempinskiHotelDasTirol’toKitzbühel.TheroutethenrunsalongwidesectionsalongtheJochbergerAcheriver–followingagentleinclinedownhill.TherouteendsinKitzbühelatthe‘Achenpromenade|Sportspark’,thestartingpointofthe‘KitzRunning’network.

4359m 42m 29m 920m125m 34% 1,8% 841m21 Auberg-Trail: 4,4 km

Route: Fromthestartingpointatthe‘KempinskiHotelDasTirol’,theAubergtrailrunsNorthtotheSaukaserbachstream.Inasecondloop,thetourrunsacrossfieldsandmeadowsandbackdowntotheKitzbühelerStrasse.ItfollowsthisroadforawhilebeforecrossingthroughmeadowsbelowtheJochbergerAcheriver.TheAchepassesbelowtheareathroughadreamygorge.Ashort,steepsectionrunsbacktothestartingpointinthecentre.

Brief profile: Ashorterandveryvariedrun

Under foot: Asphalt,woodlandandmeadowtrails,gravel

Kitz-connection

8,4 km

Auberg-Trail

4,4 km

START KeMPiNSKi hoTeL dAS TiRoL

25 : :

22 Oberhausen-Run: 7,6 km 7571m 65m 25m 941m191m 20% 1,6% 821m

Brief profile: MediumtrainingtrackthroughtheNorthernJochbergregion

Under foot: Asphalt,woodlandandmeadowtrails

Route: Fromthestartingpointatthe‘KempinskiHotelDasTirol’,theOberhausenrunpassesthroughmeadowstothecentreofJochbergandfromhereintothegorgeoftheJochbergerAche.TheroutefollowstheAcheoutofthevalleyandrunsuppasttheswimmingpoolbeforereachingthe‘Oberhausentrail’.ThisleadsalongthehillsideatamediumaltitudetoBichl.HeretherouteturnsandcrossestheKitz-bühelerStrasse.ItthenrunsSouthacrosstheflatgentlemeadowsbacktothestart.

11245m 640m 57m 1540m646m 38% 5,7% 900mBauberg-Walk: 11,2 km23

Brief profile: Alongroutewithcharminglandscapes,resemblingamountainrunincharacter

Under foot: Hillywoodlandtrails,gravel,asphalt

Route: Fromthestartingpointatthe‘KempinskiHotelDasTirol’,theBauberg-WalkrouterunsSouth.Shortlybeforereachingthecentre,itturnsoffright.Theascentfollowsanarrowtrailover400metresofaltitude.Surroundedbybeautifulnaturallandscapes,itthenleadsontotheWurz-Niederalm.HereitmeetswithaforesttrailwhichrunsparalleltotheJagawurzrunandontotheScheringfarm.Itthenfollowsaquietroadbacktothestart.

bauberg-Walk

11,2 km

oberhau-sen-Run

7,6 km

26 : :

The walking paradise of Kitzbühel.

Gently rolling flower meadows, broad Alpine fields and fascinating grass mountains. Add to this the ma-gnificent views from the craggy Wilder Kaiser and the powerful glacier peaks of the Hohe Tauern with Austria’s highest mountain, the Grossglockner (3.798 m). You can experience it all here in the mountains of Kitzbühel. Over 1.000 km of footpaths take you to some of Tyrol’s most beautiful spots. The footpaths are carefully placed within this natural environment and are supervised and maintained by our specialist staff during the mountain Summer.

Kitzbühel Tourist Board offers daily guided walks free of charge

(Monday to Friday). Our experienced walking guides Engelbert

and Madeleine will take you to some of Kitzbühel’s most beautiful

spots from May to October. Take advantage of this unique opportu-

nity to get to know the land and its people.

27 : :

28 : :

Formula Golf: 4 x Kitzbühel + 30 within 100 km.Four golf courses can be found in Kitzbühel, a further 30 in the immediate surroundings – That‘s a really enticing offer for passionate golfers who spend their holiday in Kitzbühel. The sporty town is known as the Golf Center of the Alps! All golf courses at a glance under www.kitzbuehel-golf.com.

Mountain biking – until your pedals glow!Mountain biking has already established itself as a traditional sport in Kitzbü-hel. The gently rolling mountain landscapes of the Kitzbühel Alps with their endless forest and Alpine trails are ideal for practising this sport. A total of over 800 km of cycling and mountain biking trails are available. Trail bikers will also find what they are looking for on the Ehrenbachtrail and the Kirch-berger Gaisberg. www.kitzbuehel.com

Kitzbühel’s fascinating water worlds.The Schwarzsee lake is one of the most beautiful bathing lakes in the Alpine region. The lake contains peat, enabling it to heat up quickly in Spring and unfold its soothing health properties. The Gieringer Weiher moorland lake, the covered Aquarena water world and the Jochberg woodland swimming pool are also ideal for bathing.

KitzRoadbike – 14 new training tracks.Over the last few years, the number of tourist and local racing bikers has in-creased sharply. The current Triathlon boom and the arrival of cyclists for the Tour of Austria race on the Kitzbüheler Horn have all played a part in this. Kitzbühel offers racing bikers 14 perfect training trails of all difficulty levels covering a total of 1.200 km. The Kitzbüheler Horn is the steepest mountain for cycling in Austria (22.3 %!).

www.transalpine-run.com

KEEPON RUNNINGKEEPRUNNINGKEEP Timed by

1 – 8 SEPTEMBER 2012

sand in tauferscampo tureswww.taufers.com

DOLOMITENAlta PusteriaAlta Pusteria

7-8 September 20121 September 2012 1-2 September 2012 2-3 September 2012 8 September 20125-6 September 20123-4 September 2012 6-7 September 20124-5 September 2012

3 COUNTRIES | 8 DAYS | 320,70 KILOMETRES | 15,096 METRES ALTITUDE DIFFERENCE*

*Subject to change. WWW.TRANSALPINE-RUN.COM

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Under the Stars. Mercedes-Benz is a proud partner of Kitzbühel. Sporty and on the go at any time of year. Whether it’s with off-road test driving or through the range of leisure activities at the Mercedes-Benz Sportpark, as an official partner, Mercedes-Benz provides all-year-round support to Kitzbühel with a host of fantastic offers.

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Conception and design: ...competence in sports, health + tourism, www.max2.at & Oliver Grundböck, www.goliver.infoProject management for Kitzbühel Tourist Board: Günther Aigner. Photos: Kitzbühel Tourismus, Herbert J. Wackerle, Triathlonverein Kitzbühel; © Chamois-Logo-Design: Alfons Walde 1933/VBK Vienna; No liability for published data. Subject to printing and composition errors, subject to modifications.

Location

Ideal transport links, with excursions to Innsbruck,

Salzburg and Munich possible

Altitude

800 to 2,000 metres above sea level

Arrival

From the direction of Innsbruck:

Inntal motorway A12 to Wörgl,

30 km along national highway to Kitzbühel

From Germany:

Inntal motorway A12 to the Kufstein Süd exit,

26 km along the Eiberg national highway to Kitzbühel

Munich 125 km, Innsbruck 95 km, Salzburg 80 km

Kitzbühel International Train Station

The fastest way to Kitzbühel.

MotorwayFederal HighwayRailwayRoad numberPass

Innsbruck 95 kmZurich 370 kmMilan 480 km

Salzburg 80 km

Kitzbühel

Aurach

Reith

Lienz 88 km

St. Johann in Tirol

Jochberg

Wörgl

Kufstein

KirchbergBrixen

172

178

170

A 12

171

178

161

161

173

A 12

170

Munich 125 km

Vienna 380 km

Kitzbühel Tourist BoardHinterstadt 18 · 6370 Kitzbühel, AustriaT +43 (0) 5356 66660 · F +43 (0) 5356 66660 - 77info@kitzbuehel.com · www.kitzbuehel.com