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Page 1: Join online anger management classes to control over your emotion

Anger Management Skills

How To Improve It ?

Page 2: Join online anger management classes to control over your emotion

People get Angry more easily when.........

StressesDepressedScaredFrustratedHopelessEmpty Emotional bank account

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Page 3: Join online anger management classes to control over your emotion

Here are some basic tips to practice to get control over your emotions…..

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Page 4: Join online anger management classes to control over your emotion

Take Time-Out to think whenever you are angry

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Page 5: Join online anger management classes to control over your emotion

Try to Relax your body and mind when your emotions build up…….

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Page 6: Join online anger management classes to control over your emotion

Think Wisely…….

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Page 7: Join online anger management classes to control over your emotion

Practice Self-Control in yourself

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Page 8: Join online anger management classes to control over your emotion

Create thoughts that brings PEACE in MIND….

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Page 9: Join online anger management classes to control over your emotion

~Build in Yourself a High state of Tolerance ~

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Page 10: Join online anger management classes to control over your emotion

Take a deep Breath………………

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Page 11: Join online anger management classes to control over your emotion

Think Positively……Be a Positive person

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Page 12: Join online anger management classes to control over your emotion

For Anger management Classes Please Contact ::

Tel. (818) 704-8116 Tel. (818) 984-9343

Email: [email protected] [email protected] [email protected] [email protected]

I am the master of my emotionsReach Us @19737 Ventura Blvd. # 200B.Woodland Hills, CA 91364

Website:: www.valleyangermanagement.com


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