join online anger management classes to control over your emotion
TRANSCRIPT
Anger Management Skills
How To Improve It ?
People get Angry more easily when.........
StressesDepressedScaredFrustratedHopelessEmpty Emotional bank account
Here are some basic tips to practice to get control over your emotions…..
Take Time-Out to think whenever you are angry
Try to Relax your body and mind when your emotions build up…….
Think Wisely…….
Practice Self-Control in yourself
Create thoughts that brings PEACE in MIND….
~Build in Yourself a High state of Tolerance ~
www.valleyangermanagement.com
Take a deep Breath………………
Think Positively……Be a Positive person
For Anger management Classes Please Contact ::
Tel. (818) 704-8116 Tel. (818) 984-9343
Email: [email protected] [email protected] [email protected] [email protected]
I am the master of my emotionsReach Us @19737 Ventura Blvd. # 200B.Woodland Hills, CA 91364
Website:: www.valleyangermanagement.com