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Effective Study Strategie s: Evidence from memory research Learning Differences Fair November 2013 Jen Coane, PhD Psychology

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Effective Study

Strategies:

Evidence from

memory research

Learning Differences FairNovember 2013

Jen Coane, PhDPsychology

Metacognition

Knowing what you know

Good metacognition is important for academic success

“Do I know this?”

What happens when errors in judgment occur?

Yes!

No!

OK, I’m done studying now!

Time to keep studying!

Which is best?Make your own

mnemonic

Imagine you have to learn all the cranial nerves. You make your own mnemonic.

Use a mnemonic provided

Imagine you have to learn all the cranial nerves. Your instructor provides you with a “classic” mnemonic used by students before you.

Bloom & Lamkin, 2006

Generation (making your own) is better. Generation is more difficult and requires more attention.

Which is best?

Chunking Imagine you have

to learn to recognize different painters’ styles for art history. Group all the works by one artist together.

Manet

Monet

Pissarro

Which is best?

Chunking Imagine you have

to learn to recognize different painters’ styles for art history. Group all the works by one artist together.

Interleaving Imagine you have

to learn to recognize different painters’ styles for art history. Mix the paintings by different artists in random order.

Manet

Monet

Pissarro

Manet

Manet

Monet

Monet

Pissarro

Pissarro

Interleaving is better! (Kornell & Bjork, 2008)

Which is best?Cramming before an

exam

Study the material intensely right before an exam

Spacing your study sessions

Start studying long before the exam for an hour or so a day

SPACING is better – even when total study time is the same! Vlach et al., 2008

Which is best?

Repeated Study

After reading a text, re-read (re-study) it again

Taking a test

After reading a text, take a test immediately (instead of re-studying)

Roediger & Karpicke, 2006

Taking a test is better! When you take a test, you are practicing the same skills you will be using on a “real” test.

Testing vs. Re-studying

Indirect effects of testing

Study regularly

Learn from feedback

Self-assessment – improved metacognition If you don’t understand

it, you won’t remember it – testing is a great way to make sure you understand.

Direct effects of testing

Taking a test changes how you learn

Intermediate tests make it easier to learn new information

Testing is harder – difficulty results in better memory Up to 400%

improvement!

Desirable Difficulties

Testing is harder than re-reading

“Desirable difficulties” help learning because they provide challenges that result in stronger memory (Bjork, 1994)

Applied Tips!

Test yourself Practice questions in books Ask your professors for old exams Write questions with a study group 3R: Read, Recite, Review (McDaniel et al.,

2009)

Applied Tips!

Using flashcards Use them to test yourself – and go both ways Make “big” stacks so you are SPACING and

INTERLEAVING Do not take cards out when you think you

know it – continue testing yourself

Scheduling your Study Time

Spacing can reduce “feeling of knowing” – thus leading to more study

Research shows that students tend to over-estimate how well they know material and stop studying too soon (Kornell & Bjork, 2007)

Remember… You will not learn 12 weeks of information in one week!

Questions?

I am happy to meet with you to discuss study strategies

[email protected]

Roberts 336