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Page 1: Intro to Mindfulness and Mindfulness Meditation for handouts · to Mtnàfulness & Meditation: Buddhism Of Meditation: aud'dhüsm . mind is inevitable life) but suffering is optional,

2/26/18

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Page 2: Intro to Mindfulness and Mindfulness Meditation for handouts · to Mtnàfulness & Meditation: Buddhism Of Meditation: aud'dhüsm . mind is inevitable life) but suffering is optional,

2/26/18

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Page 3: Intro to Mindfulness and Mindfulness Meditation for handouts · to Mtnàfulness & Meditation: Buddhism Of Meditation: aud'dhüsm . mind is inevitable life) but suffering is optional,

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