Kids for Happiness

Happiness skills for a happy life

Origins of Happiness: Evidence and Policy Implications by Clark, Fleche, Layard, Powdthavee, & Ward (2016), and Positive Psychology: An Introduction by Seligman & Csiksgentmihalyi (2014).

In celebration of international day of

happinessMarch 20

UN Resolution 66/24

What does international means?

skill #1Never let a day go

by without a kind act.

What are some nice things you did

today?

A hug. Open a door for someone.

Listening.Giving. Sharing.Say something nice.

skill #2Say thank you when

ever somebody

does something

for you.

When can you say thank you to...Mom Dad

TeacherGrandparen

t

Who else?

skill #3Before you go to sleep, think about something that went

well in your day.

What went well today?

skill #4Make other

people happy.

What are some of the ways you help other

people to feel happy?

skill #5Pay

attention to your

feelings.

You can write and draw about how you

are feeling here.

Feeling chart

More tools for happinesshappycounts.org