Initial Awakening- Gather Energy, Build Strength -

www.BodynBrain.com | 1-877-477-YOGA

PERSONAL TRANSFORMATIONS

“A must for new members”Initial Awakening was an educational and enlightening experience for me. It demonstrated how my mind and body are deeply connected, providing the tools for self-exploration. My regular yoga class is so much more powerful now that I understand how each exercise positively affects my mind and body. I strongly recommend that everyone attend IA soon after joining Body & Brain! --Desiree Ruiz

“A transformational experience”Initial Awakening was such a remarkable workshop that taught me simple, yet profound life-changing principles. It showed me how to be aware of and strengthen my body. I learned how to manage my emotions in a deeply transforming way. As a result of this wonderful experience, I now act, rather than react and focus inwardly, rather than randomly following my thoughts.--Jane Hill

“Two days to great power!” Before IA, I was able to do 80 pushups. After, I did 103! I developed a lot of amazing power in just two days. I learned Dahnjon tapping and used it almost all the time now. It was an awe-inspiring workshop for me. After IA, I can completely focus my mind and body on whatever task I choose.”--Philip Perez

INITIAL AWAKENING AND “BEST 5”

Did you know that Brain Education System Training (BEST) is the core curriculum of Body & Brain? Designed as a simple and easy-to-follow approach to develop human potential, the BEST training system is divided into 5 steps with each level building on the achievements of the last. Initial Awakening is part of the Brain Sensitizing phase (Step 1) of the BEST 5 program. This step focuses on first awakening your energetic sensations to prepare your body and mind for building the power to overcome limitations.

FINDING YOUR CENTER

Through this empowering workshop, your body and brain become stronger and ready to delve into the mysterious world of energy. This process begins with the development of your lower Dahnjon (lower energy center). While all of the body’s energy centers are vital and connected to your brain, the lower energy center is the foundational source of power.

The development of the Dahnjon has a profound effect on people’s lives. It offers a hidden tool to manage stress and emotions while also creating greater focus and peace of mind. By establishing proper connection between mind and body, you will discover a life-long source of health and vitality.

Versatilizing Integrating

Sensitizing Refreshing Mastering

Next Workshop

Date

Location

With a greater understanding of the fundamentals of Body & Brain principles and by applying hands-on methods, you will emerge from the program feeling like a completely new person!

Remarkable improvement in your physical condition:Use your mind to create a stronger physical body. You will bring more power into your lower Dahnjon, which builds strength and vitality in your body.

Significant increase in your energy:Stimulate the flow of Ki energy throughout your body and experience greater vitality in your life. All the workshop activities work together to create the ideal energy condition for optimal well-being.

During Initial Awakening, you will learn Body & Brain’s unique techniques that build energy and expand your awareness. These simple yet powerful exercises will prove to have profound long-term effects on your life. The techniques include, but are not limited to:

Physical training such as Dahnjon Tapping, Intestinal Exercise, Yeondahn (energy-building

exercise), and other dynamic movements to truly feel your body and to see how well or

how poorly your energy is currently circulating.

Individual and partner demonstrations of energy principles to see how your state of

mind can literally transform physical matter, including your body.

Meditation and breathing exercise to help you watch yourself more closely and truly become

one with your body. You will experience a deeper sense of peace as tension and stress

melt away.

Begin your Initial Awakening! Learn to develop a stronger connection with your

body and make effective changes in your life with this powerful self-awakening workshop.

By embracing the concept, “My body is not me, but mine,” you will acquire the mastery necessary to create lasting physical change.

Join us at our next Initial Awakening workshop!

> BRING YOUR MIND TO YOUR BODY

Have you ever truly “watched” yourself? Or do you find that your mind often wanders off, consumed with thoughts, tasks, and plans, as well as memories of the past and worries about the future?

If your mind isn’t in your body, neither is your energy. In this state, your body quickly loses its power and you begin to feel that chronic weakness, fatigue, and an inability to use your body as you wish.

MAKE THE CONNECTION

In Initial Awakening, an experienced trainer will guide you to carefully observe your body, thoughts, and emotions while helping you sense and strengthen your lower Dahnjon to develop a stronger connection with your body. You will gain a deeper understanding of your body’s energy system and how Ki energy works as the intermediary between your mind and body.

Initial Awakening is a one-day program, with a follow-up session offered at some center locations. After experiencing this program, you can expect to benefit much more from your daily Body & Brain class. You will also find yourself on a unique path to recharging your body, refreshing your mind, and renewing your spirit.

- HOW WILL YOU BENEFIT? -