Slide 1

How well do you know your Muscles and BonesAnteriorAnterior

Try to name as many as you canJog in Place

AnteriorHumerus

ScissorsAnteriorFemurHopon two feet

AnteriorBiceps

High kneesAnteriorQuadriceps

Box JumpsAnteriorCranium

Front to Back LeapsAnteriorRibs

Arm CirclesAnteriorDeltoid

Skip in placeAnteriorCalf or Gastrocnemius

Leg LungesAnteriorABA: Fibula

B: Tibia

SquatsAnteriorABA: Radius

B: Ulna

Knee to ElbowAnteriorAbdominals

Sideways

ScissorsAnteriorPectoralsFront to Back Jumps

PosteriorScapulaTuck Jumps

PosteriorVertebraeJumping Jacks

PosteriorTrapeziusRock Star Hops

PosteriorLattissimus dorsiorLatsJog in Place

PosteriorClavicleHop on Two feet

PosteriorPelvisSide to side jumps

PosteriorTricepsBack Kicks

PosteriorHamstring

How did you do?