how to stay healthy during a divorce

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Staying healthy during a divorce Tips for those going through the divorce process After a very gruesome and a very traumatizing divorce, once needs to try everything he or she can to move on and put the divorce behind him or her. Today, divorce is very common as about one out of every two marriages fail which means that there is a fifty percent chance that one's marriages is going to fail, as reported by My Fox Houston in a February 8th, 2013 article. Some tips to help relieve or reduce the pain that one feels post-divorce, and to help him or her move on are: try to stay surrounded by family and friends as much as one can, keep one's weekend occupied, go on a vacation once the divorce is finalized, make sure one is healthy by going to the doctor, start writing in a diary, write a letter/email to your ex-spouse, one should get a new look/pamper one's self, go back to school, find a new hobby, and meditation. Friends and family are one's support group and they will try their best to ensure that one is okay and to try their best to help one move on. Then there is stress which causes one to eat and drink too much so one needs to make sure that his or her health is okay. Writing in diary helps one to relive one's thoughts and baggage. One should write a letter or email his or her ex-spouse as this will relieve one's stress and tension and this will give one closure. However do not send this letter or email. Mediation helps because the quiet time allows one to get in touch with his or her inner self and it allows one to relieve stress. If you are seeking a divorce, then contact the law office of Jayson Lutzky, P.C. With nearly three decades of experience, Mr. Lutzky is uniquely qualified to represent you. He offers free in person consultations. Call 1-718-329-9500 today or visit www.MyNewYorkCityLawyer.com.

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Page 1: How to stay healthy during a divorce

Staying healthy during a divorce

Tips for those going through the divorce process

After a very gruesome and a very traumatizing divorce, once needs to try everything he or she

can to move on and put the divorce behind him or her. Today, divorce is very common as about

one out of every two marriages fail which means that there is a fifty percent chance that one's

marriages is going to fail, as reported by My Fox Houston in a February 8th, 2013 article.

Some tips to help relieve or reduce the pain that one feels post-divorce, and to help him or her

move on are: try to stay surrounded by family and friends as much as one can, keep one's

weekend occupied, go on a vacation once the divorce is finalized, make sure one is healthy by

going to the doctor, start writing in a diary, write a letter/email to your ex-spouse, one should get

a new look/pamper one's self, go back to school, find a new hobby, and meditation.

Friends and family are one's support group and they will try their best to ensure that one is okay

and to try their best to help one move on. Then there is stress which causes one to eat and drink

too much so one needs to make sure that his or her health is okay. Writing in diary helps one to

relive one's thoughts and baggage. One should write a letter or email his or her ex-spouse as this

will relieve one's stress and tension and this will give one closure. However do not send this

letter or email. Mediation helps because the quiet time allows one to get in touch with his or her

inner self and it allows one to relieve stress.

If you are seeking a divorce, then contact the law office of Jayson Lutzky, P.C. With nearly three

decades of experience, Mr. Lutzky is uniquely qualified to represent you. He offers free in

person consultations. Call 1-718-329-9500 today or visit www.MyNewYorkCityLawyer.com.