how to meet anger with insight

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How to Meet Anger With Insight

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Post on 21-Apr-2017

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Page 1: How to Meet Anger With Insight

How to Meet Anger With Insight

Page 2: How to Meet Anger With Insight

Anger is an affliction.

Page 3: How to Meet Anger With Insight

People are not angry about this or that.  They are just angry.

Page 4: How to Meet Anger With Insight

View anger as something inside the person, like a contaminant.

Page 5: How to Meet Anger With Insight

Meet anger with insight.

Page 6: How to Meet Anger With Insight

Have sympathy for the angry. Their anger hounds them wherever they go.

Page 7: How to Meet Anger With Insight

Treat your own anger like a fire in the blood that can be subdued.

Page 8: How to Meet Anger With Insight

Meeting anger with anger only inflames the anger more.

Page 9: How to Meet Anger With Insight

Feel sorry for the angry.  Just do your best to sidestep their anger.

Page 10: How to Meet Anger With Insight

Once inflamed, the problem only increases.

Page 11: How to Meet Anger With Insight

Anger is like a rattlesnake.  Deal with it intelligently.

Page 12: How to Meet Anger With Insight

Meet anger with the wisdom of equanimity, balance, and insight.

Page 13: How to Meet Anger With Insight